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      "body": "![image](https://img.esteem.ws/pksm93qj8v.jpg)googlecom\n\nSome men agree and others hide, though it is a fact that all men masturbate and it is natural. But do you know this activity not only gives you sexual satisfaction,also it increases your penis size, How to increase sexual performance is always searched question for men, but a very few of them know that they actually do increase their penis by masturbating\nTOP 3 PENNIS EXERCISE\n ![image](https://img.esteem.ws/7ouo7yrdut.jpg)\n\nWarm Up:\nWarm up is necessary for starting the penis exercise which can be done by simply placing a heated towel on the manhood or by taking a shower on your manhood.\n\nSEMI ERECTED PENNIS ![image](https://img.esteem.ws/nxpnmur8v0.jpg)google.ckm\nIt should be noted that masturbation is done on your erected organ while penis exercise is started on a semi erected organ.\n\nCONSISTENCY ![image](https://img.esteem.ws/iw5atkw89y.jpg)google.com\nTo achieve permanent results you should be regularly separating 10 minutes from your daily routine for exercise to increase your penis size.\nTime waits for none, so don't waste it more.\n\nWHAT HAPPENS DURING MASTURBATION-\n Increase in Penis Size.\nDuring masturbation when you hold stretch your penis, the blood flow increases in the organ making it erect and longer. Stretch and pull during masturbation resembles some exercises that are present in the penis growth programs.\n1. You put thumb and forefinger and grasp the penis making an OK sign 2. Slowly stretch it for some minutes However, there are some differences in penis enlargement exercises and masturbation. One significant difference is that these exercises are started on a semi erected penis, while masturbation is achieved on fully erected penis. Men have found that their penis size starts growing regularly with masturbation. This gives them temptation to even do more masturbation as a source of delight and increase in penis size.\nSome people often get confused and conceive masturbation as the ultimate alternative for exercise which is not right. Masturbation tends to enlarge your organ size but it is not effective like penis enlargement exercise. What makes masturbation different from penis exercise is that masturbation is or short time and men get intense during masturbation which makes ejaculation faster and hence no proper time is given for the exercise and no control over ejaculation is achieved. However the penis exercises are for a proper time which intends to strengthen the manhood making it capable to hold ejaculation longer, providing more time for sexual expression.",
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      "body": "Good point! lol\n\nThat's a whole discussion in self!",
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      "permlink": "re-hairmeka-re-maxdigi-how-to-get-more-followers-on-steemit-20180217t140531212z",
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      "body": "Ofcourse but that is what I meant by posting quality only, post something your readers will appreciate",
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      "body": "couple of years ago when i was working in a Chinese kitchen, that was when i realize that Chinese celebrate there new year on a day other than January first, \n i was skeptical and didn't believe it until i watched CCTV on that night, that was when i realized that it was true.\ni wish you all a happy new year to you all![chi.jpg (https://steemitimages.com/DQmcHVTsE8UxXHVwnoGtM6jYqPDMZdDad4iX4sKyHRfi3Az/chi.jpg)![china.jpg](https://steemitimages.com/DQmXAvAHYNM9wVSn9AFCPmBnXzKFsTLnoVe8nyioGve2tyh/china.jpg)![chi1.jpg](https://steemitimages.com/DQmZsFhkzdFWtyYrJeKdZxrhvihVF3QdRa7ceuNNjPpqAoX/chi1.jpg)n\n {google image}",
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      "body": "thanks for this post, it has really been a guide ,however we should be care about what we post as not to get  \n![unfollow.jpg](https://steemitimages.com/DQmVttV1yBu5ME9WyLSAJKHUpjpK6QwQS1gNGvQC1iJ5ecP/unfollow.jpg)\nsorce- google",
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      "body": "hehe.keep upvoting friends",
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      "title": "",
      "body": "You know, you're right! After a lifetime (over 25 years) of being addicted to drugs and alcohol- it feels good to be addicted to some that garners positive results!",
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      "body": "@hairmeka Thank you :) STEEM ON!!",
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      "permlink": "re-fina-re-ogoowinner-love-and-reality-20180216t113513145z",
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      "body": "lol obviously agape love will always be the the greatest, it is unconditional and also scientist haven't found love that surpasses it",
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