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      "body": "Unfortunately, many people have encountered similar stories, so you're certainly not alone. A logical question arises: were you able to get your money back, or at least a portion of it, for the poor installation? In the future, I would recommend searching for contractors more systematically, for example through https://windowsdoorspro.ca/windows-101/ , where you can understand the installation nuances in advance and understand what to look for. When I selected contractors through this resource, it became easier to distinguish the professionals from those who just talk nicely. Ultimately, the work was done competently, the house became noticeably warmer, and the cost of the services was commensurate with the results.",
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      "body": "<div class=\"text-justify\">\n\n\n![IMG_20220407_143907.jpg](https://cdn.steemitimages.com/DQmWvKsrCsoCuFyBKT7qjS8KqQM7RM5egkVYtAnA9VArsQB/IMG_20220407_143907.jpg)\n\n![IMG_20220407_144322.jpg](https://cdn.steemitimages.com/DQmaJk4z9KdsNpkHuctKBT5G6xLqn78arDFYXrVh7C2BYNn/IMG_20220407_144322.jpg)\n\n\nSource greeting the good and hardworking People's of steemit community social media platform.\n\nPlease as we all strives to remain active and supportive to the steemit community, we should not forget the Importance of good health, many of us may remember this common proverb that says health is wealth. \n\nAnd am not sure that some one whose health condition is really bad can fully perform his/her daily activities which may includes writing, posting, commenting, powering up and powering down as well as esteem, resteem, and so on.\n\nTherefore, for the interest of steemian members i made thorough research in addition to the experience I had in 14th of September 2019, when i virtually collapse in Infront of my office, fortunately for me a cyclist passing by noticed my appearance then came to my aid and quickly took me to a nearby hospital where I was diagnose and be treated for two   weeks plus.\n\nPrio to my treatment my medical lab results indicate that I have liver and kidney disorder including pelvic inflammatory disorder and to find out the root cause I conducted additional lab tests which later reveal that what led to my health problems is due to malnutrition dehydration, then to help me recover as soon as possible my doctor place me on a special medical therapy which mostly includes varieties of nutritional fruits and frequent intake of water, excluding fried food.\n\nAmong the fruits recommended to me were paw-paw, pineapple, watermelon and banana. The  essence of regular intake of water and watermelon recommendation is to detoxify my body system and to aid blood circulation, while paw-paw and banana serve to provide vitamins, minerals and so on that the affected organs needs in order to revive.    \n\nInfact, from personal experiment blended paw-paw and banana is tasty and nutritious, more especially it provides our body with essential minerals, vitamins, protein as well as antioxidant and anti inflammatory agents which aid our body in combating pelvic inflammatory disease. Nevertheless, blended paw-paw and banana is good for people of all ages i.e children and adults can take it.\n \nCome to talk of banana itself: eating banana alone also nourishes our body with high quality natural nutrients such as vitamin C and B6,  potassium and magnesiums which enable the cells in our body build stronger immune systems that resist infections and cardiovascular disease, again due to banana high fibre dietary content it aid our digestive system to facilitate digestion of food, bowel Management as well as preventing obesity. \n\nTalking about paw-paw; it is one of  the best common fruits with vitamins, minerals, antioxidants and anti-inflammatory effects, but sadly many people disregard it whereas eating it contribute to our physical wellbeing.\n\n therefore having underscores the fact that one of the ways by which we can maintain our health is by choosing healthy diet which should includes nutritional fruits, However i myself usually include it in my family's diet and am urging everyone in this platform to do same.\n\nPls take a look at the background pictures above with bunches of banana and displays of watermelon on a table, that was where I stop to buy banana and watermelon from a fruits seller along new market road Aba Abia State Nigeria while going home from steemit office on the 6th April, 2022.\n\nPls If my attitude towards writing, posting and commenting is not impressive bear with me as time goes on I will improve.\n\nThanks.\n\n  </ div>",
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      "body": "Thank you so much for your compliment.",
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      "body": "Hi, weldone m-fido for ur Post and especially for making us to know how such a beautiful item was designed.\nBefore now I used to see a thing like this in some supermarket and shopping plaza, with no knowledge about it, But ur post has enlightened me on this.\n\nHowever, bear in mind that the plans of diligent one lead to success, i mean u should keep it up.\n\nThanks: godwinosos",
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      "title": "The Importance Of Cocoyam Diet",
      "body": "<div class=\"text-justify\">\n\n![20220327224330_787094753_8793734434448428088_480_348_80_webp.webp](https://cdn.steemitimages.com/DQmNTsy1oqt49zwZf48Un13AZL75oQmv6wsoYwLTyD6qymY/20220327224330_787094753_8793734434448428088_480_348_80_webp.webp)\n\n\nI greet U the steemit community.\n\nToday most of the things we need to cook and eat to keep ourselves healthy are always available, but the problem we have is that we neglect them, For instance cocoyam is one of \nthem. \nTo shed more light on this, from mid 2006 till ending 2008 I was in to Network business with a food supplements company called GNLD i.e Golden Neolife Diamite Int'l whose founder is Jerry Brassfield.\nBack then, the company had a brach office and food supplements facility in Nigeria precisely  akwakuma orlu imo state to assist their members in Nigeria to gain access to the company products as easy as possible. \nAnd from time to time i attended seminars organized by the company's delegates and representatives, which aim to enlightened their members on the company's business strategy as well as the functions of the products and how to use them.\nAs a company that verse in manufacturing of food supplements\nthey released various publications base on fruits and foods that contains valuable nutrients under the direction of world known nutritional research teams called \nscientific advisory board (SAB). \n \nIn one of their publications that i read back then, i discovered that cocoyam is one of the local food that  most people disregard which contains vital nutrients such as; minerals, protein and vitamins that our bodies need most. \nAnd that reminds me back then in the village, when I was a young boy my grandma had a very large cocoyam farm and sometimes she do prepare porridge one using crayfish, onion, centleaf etc. when its done she will dish it out, then i and my siblings will rush to join her eat it together, Infact its really delicious and energizing. \n \nPlease dear fellow steemians, i suggest that u include it regularly in ur diet.\n\nThanks.                                                  \n  </div>",
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      "body": "@@ -1,8 +1,37 @@\n+%3Cdiv class=%22text-justify%22%3E%0A%0A%0A\n Once aga\n@@ -208,17 +208,16 @@\n ent time\n-%0A\n who was \n@@ -240,17 +240,16 @@\n aken to \n-%0A\n exile by\n@@ -310,17 +310,16 @@\n  strange\n-%0A\n behavior\n@@ -476,18 +476,17 @@\n les jews\n-,%0A\n+.\n Then the\n@@ -652,17 +652,16 @@\n ont him,\n-%0A\n and etch\n@@ -785,17 +785,16 @@\n he truth\n-%0A\n is that \n@@ -851,17 +851,16 @@\n d within\n-%0A\n themselv\n@@ -893,17 +893,19 @@\n  mean?.%0A\n-i\n+%0A%0AI\n t was la\n@@ -1079,8 +1079,16 @@\n edience.\n+%0A%0A%3C/div%3E\n",
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      "body": "Our beautiful and motivational ijelady i really thank u for ur warm encouragements towards me as \nwell as the new development on steemit which u bring to our notice.\n\nMay u live longe\nRemain resolute.\n\nThanks.",
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      "body": "Once again, i greet U my lovely members of steemit. Especially Charles @focusnow as well as our beautiful motivational ijelady.  The story is about one prophet of God in the ancient time\nwho was among the Jews taken to \nexile by Babylonians (Chaldians).\n\nThe news about this prophet strange\nbehavior spread rapidly among the exiles jews living in the land of Babylon.  However, for seven good days this prophet sat dazed and speechless among the exiles jews,\nThen thereaftet, he suddenly got up and shut himself in his house. \n\n Now with his perplexed neighbors looking on, the prophet reappears,\npick up a brick, put it in front him,\nand etches it with a drawing.  then without uttering a word he began building a miniature wall.\n\nmy good people of steemit, the truth\nis that the spectators growing in number must have wondered within\nthemselves, 'what does all of this mean?.\nit was later they fully understand that the puzzling behavior of the prophet demostrate the coming of a dreadful event which would express God's indignation towards their disobedience.",
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