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      "body": "Congratulations @genobong! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@genobong/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@genobong) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=genobong)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations! Your introduction post has been selected for my special manual curation today!\n\nIt has received an upvote, and a resteem to help give you a boost. I'm following you now, too!\n\nThis article of yours will also be featured in today's issue of *The @mitneb Curation Trail Project Daily Report.*  You can find these reports collected under the #mitnebcurationtrail tag, or just scroll through my @mitneb Steemit blog page [here](https://steemit.com/@mitneb#). \n\nMy curation focus is on fairly new Steemit users who don't speak English as a first or primary language, but who are writing and posting in English.\n\nI search new posts in the #introducemyself and #introduceyourself tags daily, and try to dedicate at least 40% of my article curation to new Steemit members who meet the above focus criteria.\n\nMy goal is to discover and curate an average of 4 new Steemit users per day.\n\nI follow each person I curate because it is very encouraging for a new member to see their following grow.\n\n*At least 40% of my daily curation is dedicated to upvoting, resteeming and commenting on new articles posted by the Steemit users I am following.*\n\nI also curate comments from all Steemit users. I look to reward articles and comments which stand out as having thoughtful insight, offer benefit to the community at large and reflect the unique personality of the author. \n\nIf you have written an article that you think is particularly good, drop me a link for consideration as a daily post promotion.\n\n**There is no cost for this curation.**\n\n**Please post your link in:** the @mitneb Curation Trail Project Discord Server.  You can join with this [Invite Link](https://discord.gg/jhEuJpJ)\n\n[The @mitneb Curation Trail Project Discord Server] ( https://discord.gg/jhEuJpJ) is a great place to network with, and be supported by other Steemians. Make new friends, and learn how to be more successful in Steemit by joining today. \n\n<><><><><><><>\n\nI’ve written an article that you will find useful as you get started on Steemit, and am including a link here for you.\n\nhttps://steemit.com/steemit/@mitneb/reputation-score-a-little-advice-from-the-trenches\n\nA very helpful and affordable post promotion service I recommend is the Bump Ahead service by MoonBot.  You can learn more about this service [here.](https://docs.google.com/document/d/1me93vnpUKogcCAZCPoGxS99zgUyhy_dEPQkQLQwAWC0/edit?usp=sharing)\n\nMany people want to know more about me, and are curious whether I am male or female.  If you are interested you can read *I Am @ mitneb* [here](https://steemit.com/mitnebcurationtrail/@mitneb/i-am-mitneb)\n\nI’m calling the @originalworks bot to verify this article for you. Every time you write an original article you should call the bot. It is a great bot service that boosts your article for free.\n\n@originalworks also hosts a weekly writing contest, so follow @originalworks if you are interested in practicing your writing skill, and possibly earning some extra Steem.\n\nThis article of yours will be featured in the *@mitneb Curation Trail Project Daily Report* for 18 FEB 2018.\n\nI’m looking forward to reading more from you, @genobong!  Love the outfit you are wearing in this pic!\nCheers!\n@mitneb",
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      "body": "The festive-time vocal paintings—\n\nInadvertent arts of natives visiting—\n\nDrove you with an enchanted wand\n\nAnd journey you did to the wonderland.\n\nDreams can frighten, dreams can scare,\n\nBut wouldn’t you rather die than not dare?\n\nWishes can be as lofty as many sights you’ve seen,\n\nBut wouldn’t you rather try and commit just that sin? ![FB_IMG_1518556526928.jpg](https://steemitimages.com/DQmR6kbeqBRMcpK6RwRbi8z9fnmqDfmka6Sf5Fsh5ScGaAa/FB_IMG_1518556526928.jpg).Country girl, employ your peripheral vision,\n\nIf you must lose none of the attraction,\n\nFor you may lose your bag to the lost boys\n\n(And it’d be no use raising your village voice).\n\nWhat your ears have heard\n\nYour eyes now see unclad—\n\nSee, the world is really big\n\n(You’ve been living in the smaller wing).![FB_IMG_1518556518675.jpg](https://steemitimages.com/DQmbHFGMaVmMxKYiYoMi6X1S8a5goejQoJynHXCYKhG1zP3/FB_IMG_1518556518675.jpg)\nBikes are for diligent men— at home—\n\nHere, modern horses every corner roam;\n\nNo weekends— they all seem lucre freaks;\n\nNo trees here— it’s all raised glassed bricks.The city kiddies with their posh diction\n\nBewrayed your shoddy basic education,\n\nAnd you blushed; your pride kneeled—\n\nThe deepening cleft must now be filled.\n\nYour cracked feet must comb busy streets,\n\nFor legal means— for daily meat—\n\nYour thickened palms— embrace honest chores—\n\nFor some city mints in you![FB_IMG_1518556518675.jpg](https://steemitimages.com/DQmbHFGMaVmMxKYiYoMi6X1S8a5goejQoJynHXCYKhG1zP3/FB_IMG_1518556518675.jpg)r brassiere-purse.\nAlbeit not many have seen it’s true form,\n\nLove lives here too; it may someday come:\n\nLose the rustic gaits, claddings and naivety\n\nYou may keep the manners and rare chastity\n\nDiligence and luck will soon shake hands:\n\nDreams will materialize in your own hands,\n\nThe world will welcome it’s latest parvenu;\n\nHistory will have been re-written by this daring you!\nOh, dreams can frighten, oh they can scare,\n\nBut wouldn’t you rather die than not dare?\n\nOh wishes can be as lofty as some sights you’ve seen,\n\nBut wouldn’t you rather try and commit just that sin?",
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      "body": "The festive-time vocal paintings—\n\nInadvertent arts of natives visiting—\n\nDrove you with an enchanted wand\n\nAnd journey you did to the wonderland.\n\nDreams can frighten, dreams can scare,\n\nBut wouldn’t you rather die than not dare?\n\nWishes can be as lofty as many sights you’ve seen,\n\nBut wouldn’t you rather try and commit just that sin? ![FB_IMG_1518556526928.jpg](https://steemitimages.com/DQmR6kbeqBRMcpK6RwRbi8z9fnmqDfmka6Sf5Fsh5ScGaAa/FB_IMG_1518556526928.jpg).Country girl, employ your peripheral vision,\n\nIf you must lose none of the attraction,\n\nFor you may lose your bag to the lost boys\n\n(And it’d be no use raising your village voice).\n\nWhat your ears have heard\n\nYour eyes now see unclad—\n\nSee, the world is really big\n\n(You’ve been living in the smaller wing).![FB_IMG_1518556518675.jpg](https://steemitimages.com/DQmbHFGMaVmMxKYiYoMi6X1S8a5goejQoJynHXCYKhG1zP3/FB_IMG_1518556518675.jpg)\nBikes are for diligent men— at home—\n\nHere, modern horses every corner roam;\n\nNo weekends— they all seem lucre freaks;\n\nNo trees here— it’s all raised glassed bricks.The city kiddies with their posh diction\n\nBewrayed your shoddy basic education,\n\nAnd you blushed; your pride kneeled—\n\nThe deepening cleft must now be filled.\n\nYour cracked feet must comb busy streets,\n\nFor legal means— for daily meat—\n\nYour thickened palms— embrace honest chores—\n\nFor some city mints in you![FB_IMG_1518556518675.jpg](https://steemitimages.com/DQmbHFGMaVmMxKYiYoMi6X1S8a5goejQoJynHXCYKhG1zP3/FB_IMG_1518556518675.jpg)r brassiere-purse.\nAlbeit not many have seen it’s true form,\n\nLove lives here too; it may someday come:\n\nLose the rustic gaits, claddings and naivety\n\nYou may keep the manners and rare chastity\n\nDiligence and luck will soon shake hands:\n\nDreams will materialize in your own hands,\n\nThe world will welcome it’s latest parvenu;\n\nHistory will have been re-written by this daring you!\nOh, dreams can frighten, oh they can scare,\n\nBut wouldn’t you rather die than not dare?\n\nOh wishes can be as lofty as some sights you’ve seen,\n\nBut wouldn’t you rather try and commit just that sin?",
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      "body": "The festive-time vocal paintings—\n\nInadvertent arts of natives visiting—\n\nDrove you with an enchanted wand\n\nAnd journey you did to the wonderland.\n\nDreams can frighten, dreams can scare,\n\nBut wouldn’t you rather die than not dare?\n\nWishes can be as lofty as many sights you’ve seen,\n\nBut wouldn’t you rather try and commit just that sin? ![FB_IMG_1518556526928.jpg](https://steemitimages.com/DQmR6kbeqBRMcpK6RwRbi8z9fnmqDfmka6Sf5Fsh5ScGaAa/FB_IMG_1518556526928.jpg).Country girl, employ your peripheral vision,\n\nIf you must lose none of the attraction,\n\nFor you may lose your bag to the lost boys\n\n(And it’d be no use raising your village voice).\n\nWhat your ears have heard\n\nYour eyes now see unclad—\n\nSee, the world is really big\n\n(You’ve been living in the smaller wing).![FB_IMG_1518556518675.jpg](https://steemitimages.com/DQmbHFGMaVmMxKYiYoMi6X1S8a5goejQoJynHXCYKhG1zP3/FB_IMG_1518556518675.jpg)\nBikes are for diligent men— at home—\n\nHere, modern horses every corner roam;\n\nNo weekends— they all seem lucre freaks;\n\nNo trees here— it’s all raised glassed bricks.The city kiddies with their posh diction\n\nBewrayed your shoddy basic education,\n\nAnd you blushed; your pride kneeled—\n\nThe deepening cleft must now be filled.\n\nYour cracked feet must comb busy streets,\n\nFor legal means— for daily meat—\n\nYour thickened palms— embrace honest chores—\n\nFor some city mints in you![FB_IMG_1518556518675.jpg](https://steemitimages.com/DQmbHFGMaVmMxKYiYoMi6X1S8a5goejQoJynHXCYKhG1zP3/FB_IMG_1518556518675.jpg)r brassiere-purse.\nAlbeit not many have seen it’s true form,\n\nLove lives here too; it may someday come:\n\nLose the rustic gaits, claddings and naivety\n\nYou may keep the manners and rare chastity\n\nDiligence and luck will soon shake hands:\n\nDreams will materialize in your own hands,\n\nThe world will welcome it’s latest parvenu;\n\nHistory will have been re-written by this daring you!\nOh, dreams can frighten, oh they can scare,\n\nBut wouldn’t you rather die than not dare?\n\nOh wishes can be as lofty as some sights you’ve seen,\n\nBut wouldn’t you rather try and commit just that sin?",
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      "body": "This is a pencil drawing by an artist Filade..He gave so much detail & specific attention to details.\n\nIn 2018  May God give attention to every detail of your life..No aspect of your future will escape God's fine details.\n\nIs 49:16 ERV  I draw a picture of you in my hand you are always before my eyes.![FB_IMG_1517788203909.jpg](https://steemitimages.com/DQmTiUcrr1ETWjRa2cxie4eSd6o5qjhSX7Zj8MfUAMtKWdu/FB_IMG_1517788203909.jpg)",
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      "body": "LESSONS ON GARRI (How drinking garri affects your eyes)\n\nGarri is a food made from cassava tubers.\n\nCassava roots and tubers contain what is known as CYANOGENIC GLYCOSIDES (i.e cyanides bound to sugar molecules)But the main element in that compound is CYANIDE.\n\nAccording to the American Cancer Society, the cyanide produced in cassava plant is poisonous, can be deadly to humans, and also pose serious health hazard IF NOT PROPERLY PROCESSED.\n\nProper garri processing should reduce the concentration of this acid to a harmless level, but impatience on the part of its producers make them employ inappropriate processing methods which give rise to \"cyanide-laden garri poison\".\n               A BRIEF ON CYANIDE\nPeople may be exposed to low levels of cyanides in their daily lives from foods, smoking and other sources.\nAfter ingestion, cyanide quickly enters the bloodstream. The body handles small amounts of cyanide effectively and differently than large amounts:\n\n• In small doses, cyanide in the body can be changed into thiocyanate, which is less harmful (about seven times less toxic than cyanide) and is excreted in urine.\n\n• In large doses (which can cause chronic cyanide poisoning)\nChronic or long cyanide exposure is linked to lesions of the optic nerve & optic atrophy leading to blindness.\n\nDon't forget, most garri drinkers are addicts. And also considering the economic situation of the country, some people drink it three times a day.\n\nHOW IT AFFECTS THE EYE\nThe body has several mechanisms to effectively detoxify cyanide. The majority of cyanide reacts with thiosulfate to produce thiocyanate which blocks the production of the thyroid hormone, thyroxine.\n\nA low thyroid state interferes with vitamin A production, essential to regeneration of the retinal pigments and healing of the retina.Night blindness and retinal damage are the most obvious of the consequences\n              FURTHER WORSENING CONDITIONS\nThiocyanate levels can increase after cigarette smoking or exposure to cigarette smoke so smokers who drink garri are at greater risk of having eyesight problems. \n\nTo all garri fans out there, I'm so sorry if this breaks your heart.\n\n@genobong",
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