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      "body": "5 cucharadas soperas de aceite, 1 huevo, 2 cebollas grandes ¼ kg.), ¼ litro de aceite (sobrará),\n1 kg. de tomates bien maduros, 1 cucharada (de las de café) de azúcar, 1 kg. de calabacines, sal, 2 pimientos verdes medianos, agua. 2 patatas pequeñas (200 gr.), En una sartén se ponen 3 cucharadas de aceite a calentar y cuando está caliente se\nañaden las cebollas peladas y muy picadas. Se les da una vuelta, hasta que se pongan transparentes, se le añaden entonces los tomates pelados, cortados y quitadas las simientes. Se refríen a fuego mediano, machacando muy bien con el canto de una espumadera, durante unos 15 minutos. Mientras se refríen se preparan los pimientos. Se lavan, se les quita el rabo y las simientes y se cortan en cuadraditos. Se ponen las 2 cucharadas soperas restantes\nde aceite a calentar en otra sartén pequeña. Se añaden los pimientos, se cubre con una tapadera la sartén y se dejan a fuego lento que se hagan, moviendo de vez en cuando la sartén para que no se agarren. En otra sartén se pone el ¼ litro de aceite a calentar y, cuando está medianamente caliente, se refríen las patatas, peladas, lavadas y cortadas en rebanaditas como para tortilla de\npatatas. Deben de cocer primero en el aceite y luego refreírse. Se sacan una vez hechas y se dejan en espera. Aparte se pelan y cortan los rabos a los calabacines. Se parten en dos a lo largo y se les quita la simiente. Se cortan como las patatas, en rebanaditas finas. Se ponen en un cazo con agua fría que sólo los cubra lo justo. Se ponen a cocer unos 8 minutos, después de lo cual se escurren bien.\nEn el refrito de tomate se añade el azúcar, se mueve y se agregan los pimientos escurridos de su aceite, las patatas igualmente escurridas y los calabacines. Se añade sal, se le da a todo unas vueltas durante unos 5 minutos. Al momento de servir se bate un huevo como para tortilla y se añade al pisto, revolviéndolo todo. Este pisto se puede hacer de antemano, dejando sin poner el huevo. Este se pondrá al\nrecalentar el pisto, para servirlo.",
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      "body": "Humm, parece deliciosa! Gracias por compartir!",
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      "body": "Esa receta se ve espectacular, gracias por compartirla, la quiero preparar, me encanta.",
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      "body": "<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by genesiscampos from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows.  Please find us at the <a href=\"https://discord.gg/HYj4yvw\"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=102530.639667%20VESTS\">50SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=205303.639667%20VESTS\">100SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=514303.639667%20VESTS\">250SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=1025303.639667%20VESTS\">500SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=2053030.639667%20VESTS\">1000SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=10253030.639667%20VESTS\">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>",
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      "title": "PISTO DE CALABACÍN (6 personas)",
      "body": "2 kg. de calabacines, 1 cucharada (de las de café) de azúcar, 2 cebollas grandes (250 gr.}, 2 pimientos verdes medianos (facultativo), 1 kg. de tomates maduros, sal. 5 cucharadas soperas de aceite. En una sartén se ponen 3 cucharadas soperas de aceite a calentar, se añaden las cebollas peladas y picadas, dándole unas vueltas con una cuchara de madera, hasta que la cebolla se ponga transparente (5 minutos más o menos). Se pelan y cortan los\ncalabacines en cuadraditos, quitándoles las simientes, y se agregan a la cebolla, dándoles unas vueltas para que queden sofritos. Aparte se hace la salsa de tomate: en una sartén se ponen 2 cucharadas soperas de aceite a calentar, se les agregan los tomates pelados y cortados en trozos. Se machacan mucho con el canto de una espumadera. Se dejan unos 10 minutos y se pasa el tomate por el pasapurés. Se\nle añade la sal y el azúcar y se echa sobre el calabacín, moviendo todo muy bien, y se deja unos 25 minutos, más o menos, para que se termine de cocer. Si hace falta se añade agua. Si se quieren añadir pimientos verdes, se lavan, se les quita el rabo y la simiente y se cortan en cuadraditos. En una sartén pequeña se ponen 2 cucharadas soperas de aceite a calentar y se añaden los pimientos. Se\ncubre la sartén con tapadera y, a fuego lento, se van haciendo durante unos 25 minutos más o menos, moviendo de vez en cuando la sartén para que no se agarren. Se añaden un poco antes de servir el pisto, para que den un hervor con el resto de las verduras. Se sirve en una fuente honda. Este plato se puede preparar con anticipación y se recalienta. Hay quien pasa el pisto por el pasapurés una vez hecho y en el\nmomento de servir le añade 3 huevos batidos como para tortilla, le dan unas vueltas y se sirve adornado con unos triángulos de pan de molde fritos. \n\n![](https://cdn.steemitimages.com/DQmT8cx2hr78Nz5G5Fk3hUX9TFSrUSQMz3a6zdwBSj5SgZc/image.png)",
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      "body": "<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by genesiscampos from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows.  Please find us at the <a href=\"https://discord.gg/HYj4yvw\"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=102530.639667%20VESTS\">50SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=205303.639667%20VESTS\">100SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=514303.639667%20VESTS\">250SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=1025303.639667%20VESTS\">500SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=2053030.639667%20VESTS\">1000SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=10253030.639667%20VESTS\">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>",
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      "body": "Excellent  article. I learned a lot of interesting and cognitive. I'm screwed up with you, I'll be glad to reciprocal subscription))",
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      "title": "CALABACINES AL HORNO (6 personas)",
      "body": "6 calabacines medianos,\n2 dientes de ajo muy picados, 9 cucharadas soperas de aceite frito, 6 cucharadas soperas de pan rallado, 1 cucharada sopera de perejil muy picado, sal. Se les quita el rabo a los calabacines y se pelan. Se parten por la mitad a lo largo. Se ponen 3 cucharadas soperas de aceite en una fuente resistente al horno (duralex, porcelana o barro). Se ponen los\ncalabacines con la parte curva tocando el fondo de la fuente, se salan y se rocían con las 6 cucharadas soperas de aceite. Se meten a horno mediano, rociándolos de vez en cuando con el aceite y su propio jugo. Cuando están blancos y empiezan a dorarse ligeramente, se saca la fuente a la puerta del horno y se espolvorean los calabacines con pan rallado, ajo y perejil picado. Se les echa el juguito\nque está en el fondo de la fuente y un poco más de aceite si se ve que hace falta. Se vuelve a meter la fuente en el horno hasta que los calabacines estén bien gratinados y se sirven en su misma fuente. \n\n![](https://cdn.steemitimages.com/DQmdFr5RHFTuysj38KC6iSXXofkFbnSrkj6eKWz7tYgJSFX/image.png)",
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      "body": "<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by genesiscampos from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows.  Please find us at the <a href=\"https://discord.gg/HYj4yvw\"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=102530.639667%20VESTS\">50SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=205303.639667%20VESTS\">100SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=514303.639667%20VESTS\">250SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=1025303.639667%20VESTS\">500SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=2053030.639667%20VESTS\">1000SP</a>, <a href=\"https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=10253030.639667%20VESTS\">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>",
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      "body": "<div class=\"text-justify\">\n\nSe ve muy delicioso ese plato. Le recuerdo que siempre podemos apoyarnos de la web pero la idea principal es que tu contenido sea original, es decir, si vas hablar de alguna noticia, artículo o un tema en especial, agrégale tu opinión al respecto, cuál es tu critica, tu pensamiento respecto a ese tema y anexas al final la fuente de inspiración, todo depende de la cantidad de tu material de apoyo.\n\n### CONSTRUYE TU PERFIL DE LA MEJOR FORMA, NO ROBES CONTENIDO.\n\n**Pasos para colocar fuente correctamente de imágenes/contenido externo.**\n\n          <center><p><a href=\"PEGAR AQUÍ url\">Fuente</a></p></center>\n\n<center>**Copia y pega ese código debajo de cada imagen y Asegúrate que la url esté pegada en las comillas, la url la tomas de la página cuando le das click a la imagen en el buscador.**<br></center>\n\n<center>\n**Por último, me gustaría que te pases por estos link ya que te van ayudar mucho a salir de dudas.**\n\n### [¿Por qué debemos incluir las fuentes de las imágenes que tomamos de internet?]( https://steemit.com/lince/@lince/por-que-debemos-incluir-las-fuentes-de-las-imagenes-que-tomamos-de-internet)\n\n### [Ejemplos de publicaciones que cometen Plagio y Abuso]( https://steemit.com/spanish/@lince/ejemplos-de-publicaciones-que-cometen-plagio-y-abuso-2)\n\n### [Diferencia entre Plagiar y apoyarse de contenido en internet - Aprende la diferencia]( https://steemit.com/spanish/@lince/diferencia-entre-plagiar-y-usar-contenido-de-internet-aprende-la-diferencia)\n\n### [Guía Markdown actualizada ¿Qué esperas para personalizar tus publicaciones?]( https://steemit.com/spanish/@chuchu-cordova/guia-markdown-actualizada-que-esperas-para-personalizar-tus-publicaciones)\n\n### [Consejo de Lince: Normas generales de convivencia y tipos de abuso]( https://steemit.com/lince/@anomadsoul/consejo-de-lince-normas-generales-de-convivencia-y-tipos-de-abuso)\n\n</center>\n\n</div>",
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      "title": "CALABACINES FRITOS Y BACON (6 personas)",
      "body": "1¼ kg. de calabacines (4 medianos) , 1 cebolla grande (125 gr.) muy picada,\n6 lonchas finas de bacon, 1 plato con harina, 5 cucharadas soperas de aceite frito, 2 dientes de ajo, 1 litro de aceite (sobrará), sal. Se pelan los calabacines y se cortan en rodajas de ½ cm. de grosor, se espolvorean con sal, Se pone el aceite a calentar en una sartén. Cuando está en su punto (para saberlo se\nfríe una rebanadita de pan) se pasan las rodajas de una en una por harina y se fríen. Se van colocando en una fuente redonda resistente al horno, formando un caracol. Una vez fritos todos los calabacines, en el mismo aceite se fríe el bacon. Se reserva todo al calor (en el horno templado). Se cuela el aceite y se vuelven a poner en la sartén las 5 cucharadas soperas, se calientan y se echa la cebolla muy picada, así como los dientes\nde ajo pelados y también muy picaditos. Se refríen de 5 a 6 minutos, hasta que, estando la cebolla transparente, se empieza a dorar. Se echa esto por encima de los calabacines. Se coloca el bacon por encima, se mete al horno bien caliente unos 4 minutos, y se sirve en la misma fuente. \n\n\n![](https://cdn.steemitimages.com/DQmZNEDcVhcfCCeLJCyGcYP98E9TruiTtErjd2U85WY6G6K/image.png)",
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