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      "body": "<html>\n<p><img src=\"http://www.homecareassistancefairfield.com/wp-content/uploads/2016/07/Assorted-Food-Groups.jpg\" width=\"500\" height=\"500\"/></p>\n<p>It seems like everything is a dietary no-no these days. The increased list of foods to avoid sometimes make it difficult for seniors and their loved ones or <a href=\"http://www.homecareassistancefairfield.com/caregivers/\">Fairfield caregivers</a> to prepare appropriate meals, especially ones based on favorite recipes calling for any of the questionable ingredients. Fortunately, some of those previously “bad” foods are now considered acceptable–and even beneficial to senior health.</p>\n<h2>1. Eggs</h2>\n<p>Dietary cholesterol doesn’t affect overall cholesterol levels as much as previously thought. This means it’s now fine to enjoy a whole egg, not just the whites. The yolk also has plenty of protein and vitamins that seniors need like B12 and D.</p>\n<h2>2. Bacon</h2>\n<p>Most bacon is made without the sodium nitrites that may contribute to some forms of cancer. Lean cuts of bacon are an excellent source of heart-friendly monounsaturated fats and protein for seniors.</p>\n<h2>3. Potatoes</h2>\n<p>Potatoes are an excellent source of complex carbs (although not recommended for diabetics) and are also filling enough to help seniors minimize hunger pangs between meals. The versatile veggie is also loaded with vitamin C, potassium, and fiber.</p>\n<h2>4. Whole Milk</h2>\n<p>Seniors who skip whole milk altogether are missing out on important fat-soluble vitamins. Organic milk and milk from grass-fed cows are especially high in omega-3 fatty acids and immunity-boosting conjugated linoleic acid that can also improve bone strength.</p>\n<h2>5. Red Meat</h2>\n<p>When consumed in moderation, lean red meat can help seniors maintain their weight and control the inflammation that can aggravate conditions such as arthritis. Red meat is also a great source of metabolism-boosting iron.</p>\n<h2>6. Chocolate</h2>\n<p>Seniors who opt for dark chocolate on occasion are likely to be less stressed. This type of chocolate also has anti-inflammatory properties and can help with digestion.</p>\n<h2>7. Butter</h2>\n<p>The fat found in butter isn’t the kind linked to heart disease. Seniors can actually shed unwanted pounds by opting for real butter since it’s a great source of the fatty acids that facilitate weight loss. Learn more about senior health and wellness from the friendly staff at <a href=\"http://www.homecareassistancefairfield.com/\">Fairfield Home Care </a>Assistance. Our experienced caregivers can grocery shop, prepare healthy meals, help with daily exercise, and encourage other healthy lifestyle habits. Give us a call today at 203-955-1915 and speak with a dedicated Care Manager to learn more.</p>\n<h3>Related posts:</h3>\n<ol>\n  <li><a href=\"http://www.homecareassistancefairfield.com/best-and-worst-foods-for-seniors-with-high-cholesterol/\">Best &amp; Worst Foods for Aging Adults with High Cholesterol</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/healthy-foods-senior-women/\">Essential Foods for Women Over 60</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/what-is-cholesterol/\">Ignorance Isn’t Bliss: What You Should Know About High Cholesterol</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/healthy-holiday-options-for-seniors/\">Healthy Holiday Meal Guide for Seniors &amp; Older Adults</a></li>\n</ol>\n</html>",
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      "body": "<html>\n<p><img src=\"http://www.homecareassistancefairfield.com/wp-content/uploads/2017/09/Healthy-Foods-for-High-Cholestrol.jpg\" width=\"525\" height=\"350\"/></p>\n<p>With our busy lifestyles, we do not always have the time to prepare healthy meals. Instead, we grab whatever we can from the nearest fast-food establishment as we head back to the office for a meeting. As long as we eat something, we feel content and energized; the last thing on our minds would be how the food was prepared.</p>\n<p>However, as a leading provider of <a href=\"http://www.homecareassistancefairfield.com/\">in-home senior care in Fairfield</a>, we know that good habits start early. Even though we may be able to get away with eating anything that comes our way now, we put ourselves in danger of developing diseases and health problems later in life if we do not choose our foods carefully. Thus, researchers have shown that the Mediterranean diet is ideal for living a long, healthy life.As we get older, the likelihood of becoming sick increases. Therefore, researchers have shown that following the Mediterranean diet can help reduce the chances of developing a serious illness and dying prematurely. By replacing a diet enriched with saturated fats and red meat with five servings of fresh fruits and vegetables daily, we are reducing our chances of raising our blood pressure and cholesterol levels –both of which are responsible for developing heart disease, Type 2 diabetes, and multiple types of cancer. Furthermore, health experts suggest that drinking a glass of red wine and using olive oil when cooking can help maintain a healthy heart.Although we place much emphasis on being healthy physically, we cannot neglect our brains.</p>\n<p>As we get older, the risk of developing Alzheimer’s disease increases. Besides engaging in activities that stimulate the mind, we should try to incorporate fish into our daily diets. Not only do fish like salmon help the cardiovascular system, but also the brain since it contains omega-3 fatty acids that can help keep the brain stronger and healthier.</p>\n<p>Maintaining a healthy lifestyle is not easy. We are surrounded by so many sweet and salty temptations in our everyday life that we have difficulty trying to adapt to a diet that seems bland in comparison. However, substituting a doughnut for an apple is a small price to pay for a long, healthy life.If you are concerned about an aging loved one’s eating habits, reach out to Home Care Assistance of Fairfield for advice on senior health and nutrition. Our <a href=\"http://www.homecareassistancefairfield.com/caregivers/\">Fairfield in-home caregivers</a> are highly trained in our Balanced Care Method™ which promotes healthy eating, daily activity, social ties and calmness and purpose.Call a friendly Care Manager today at 203-439-5780 and request a complimentary in-home consultation and learn more about live-in and <a href=\"http://www.homecareassistancefairfield.com/\">hourly care in Fairfield, CT</a>.</p>\n<h3>Related posts:</h3>\n<ol>\n  <li><a href=\"http://www.homecareassistancefairfield.com/caffeine-protective-benefits/\">Caffeine’s Surprising Protective Benefits</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/turmeric-benefits-health/\">5 Reasons to Add Turmeric to Your Diet</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/healthy-foods-senior-women/\">Essential Foods for Women Over 60</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/improve-elderly-memory/\">6 Daily Activities That Help Seniors Boost Cognitive Skills</a></li>\n</ol>\n</html>",
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      "body": "<html>\n<p><img src=\"http://www.homecareassistancefairfield.com/wp-content/uploads/2017/12/Stubborn-Female-Senior.jpg\" width=\"525\" height=\"350\"/></p>\n<p>It is difficult for many seniors to accept assistance in their golden years. Aging adults often feel like their independence is slipping away, and they don’t want to be treated like children. As a family caregiver, you need to make your loved one feel comfortable about getting help with daily activities. Here are some of the strategies caregivers can use to ease the transition for a senior loved one who is stubborn about receiving assistance.&nbsp;<br>\n</p>\n<h2>Have the Conversation Early&nbsp;</h2>\n<p>Do not force your loved one to accept help. Instead, ease the situation by discussing assistance long before a health crisis occurs. Early conversations allow you to ask your loved one how he or she feels about receiving help. For instance, you can ask what type of care he or she would like to receive. Allowing your loved one to state his or her wishes and make decisions ahead of time could make the process go smoother.&nbsp;When considering <a href=\"http://www.homecareassistancefairfield.com/\">non-medical senior care, Fairfield, CT</a>, families should make sure their senior loved ones have the resources they need to maintain their independence and remain healthy. Trusted in-home care professionals can assist seniors with daily tasks like cooking, bathing, and exercise, and they can also encourage them to focus on healthier lifestyle habits.&nbsp;</p>\n<h2>Be Patient&nbsp;</h2>\n<p>Your loved one has lived the majority of his or her life without receiving help. In fact, he or she has cared for you and perhaps other children at some point in the past. As a result, it may take a little while to accept help from in-home caregivers, family members, and medical professionals. Regardless of how frustrated you get with your loved one, do not be impatient because it could lead to a tense and stressful environment. If your loved one has difficulty bathing and dressing or uses repetitive words and sentences, be patient. Having patience could cause a stubborn parent to be more relaxed and open to receiving care.&nbsp;</p>\n<h2>Offer More Options&nbsp;</h2>\n<p>Give your loved one the opportunity to choose his or her schedule. Your loved one can tell you which days he or she wants to clean the home and prepare meals, and when he or she will need assistance running errands and visiting with medical providers. Make sure to include your loved one in the process of selecting a caregiver so he or she can choose someone he or she is comfortable with. Your loved one can ask questions when interviewing the caregiver or choosing the home care agency.Although it may be challenging to find a reliable, highly rated <a href=\"http://www.homecareassistancefairfield.com/about-our-staff/\">home care agency, Fairfield, CT</a>, families can turn to Home Care Assistance. Our respite and live-in caregivers are expertly trained to assist seniors with a wide array of important tasks, including cooking, bathing, light housekeeping, and exercise.&nbsp;</p>\n<h2>Point Out Strengths&nbsp;</h2>\n<p>Seniors need to be praised and valued. Hearing how great they are at something could make them less reluctant to receive assistance in areas they have difficulty with. It is a good idea to allow your loved one to do as much as possible independently, as long as his or her health and safety are not put in jeopardy. When your loved one does something good, make sure to compliment him or her. Offering compliments may boost his or her mood and self-esteem. When seniors feel like they have accomplished something on their own, they are less likely to fuss over receiving assistance with more challenging tasks.Families looking to hire a <a href=\"http://www.homecareassistancefairfield.com/caregivers/\">Fairfield elderly caregiver</a> can reach out to Home Care Assistance. All of our hourly and live-in caregivers receive extensive ongoing training to ensure they provide the high-quality in-home care seniors need and deserve. To learn about our premier in-home care plans, give us a call at 203-439-5780 today.</p>\n<h3>Related posts:</h3>\n<ol>\n  <li><a href=\"http://www.homecareassistancefairfield.com/how-to-financially-support-elderly-parents/\">5 Tips for Providing Financial Support to Senior Parents</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/seniors-and-spine-surgery/\">Elderly Less Likely to Receive Timely Care for Spine Injury</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/managing-arthritis-flare-ups/\">Top Tips for Managing Arthritis Flares During the Holiday Season</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/caregiver-emergency-preparation/\">Caregiver Tips: Are You Prepared for an Emergency</a></li>\n</ol>\n</html>",
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      "body": "It is great to spread awareness about mental health. Thanks for your post, if you are interested in learning about the health concerns associated with Alzheimer's, I would love feedback on my recent article: [How a Diabetes Drug Reverses Alzheimer’s-Related Memory Loss](https://steemit.com/health/@gansy/how-a-diabetes-drug-reverses-alzheimer-s-related-memory-loss)",
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      "body": "Great read, this is very helpful for better understanding Alzheimer's. Thanks!",
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      "body": "<html>\n<p><img src=\"http://www.homecareassistancefairfield.com/wp-content/uploads/2018/02/Doctor-Speaking-to-Senior.jpg\" width=\"525\" height=\"350\"/></p>\n<p>Laboratory research in the United Kingdom has recently uncovered that a medication designed to treat diabetes may hold the secret to memory loss reversal in seniors with Alzheimer’s disease. The results have proven successful during animal testing. Clinical trials on people may be the next step.&nbsp;</p>\n<h2><strong>Lancaster University Study </strong><br>\n</h2>\n<p>An article published in the journal <em>Brain Research</em> explained that scientists from Lancaster University determined a triple receptor drug holds potential for treating Alzheimer’s disease. The study involved laboratory mice who were bred to have the inherited form of Alzheimer’s. Once the disease process advanced, some of the mice were given the medication. After receiving the drug, all the mice were encouraged to navigate a maze.&nbsp;<br>\nThe animals receiving the triple agonist medication demonstrated better learning and memory abilities. Physiological evaluations revealed that the treated mice also had a reduced amount of plaque buildup in their brains. The rodents also exhibited reduced inflammation and neuron loss. The scientists concluded that the treated animals had the benefit of increased neuron protection. The results of the trial indicate that the new medication offers hope for people living with neurodegenerative health conditions such as Alzheimer’s disease.&nbsp;<br>\nAs researchers have not developed a promising treatment for Alzheimer’s disease in more than a decade, the latest study thrills scientists. Additionally, as the Alzheimer’s population is estimated to triple in the next three decades, the success of the new medication is of the utmost importance.&nbsp;The days, weeks, and months following an Alzheimer’s diagnosis can be challenging for both seniors and their families. However, these challenges can be made less stressful with the help of caregivers trained in professional <a href=\"http://www.homecareassistancefairfield.com/alzheimers-home-care/\">Alzheimer’s care. Fairfield, Connecticut</a>, Home Care Assistance is here to help your loved one enjoy the golden years while simultaneously managing the symptoms of Alzheimer’s.&nbsp;</p>\n<h2><strong>Triple Agonists</strong><br>\n</h2>\n<p>The medication belongs to a classification of drugs known as triple receptors because the formula contains GLP-1, GIP, and glucagon, which are all growth factors. In the brains of seniors with Alzheimer’s disease, these substances are prevented from being produced or from carrying on their normal function. Without the growth factors, neurons gradually lose their functioning ability, which leads to Alzheimer’s symptoms. So far, in laboratory animals, the new triple agonist medication inhibits the effects of neurodegeneration while encouraging cell growth.&nbsp;Older adults with Alzheimer’s disease can also benefit from receiving regular mental stimulation by professionally trained caregivers. Families looking to hire a <a href=\"http://www.homecareassistancefairfield.com/caregivers/\">Fairfield elderly caregiver</a> can reach out to Home Care Assistance. All of our hourly and live-in caregivers receive extensive ongoing training to ensure they provide the high-quality in-home care seniors need and deserve.</p>\n<h2><strong>The Alzheimer’s Diabetes Connection </strong><br>\n</h2>\n<p>For decades, people believed diabetes occurred due to changes in the liver and the pancreas. However, researchers have now determined the underlying cause of diabetes to be the changes that first take place in the brain. The hormone insulin has natural neural protection properties and certain growth factors.The new theory influenced scientists to perform research using the diabetes medication known as liraglutide, which contains the glucagon-like peptide-1, also known as GLP-1. The formula acts as a receptor agonist. When administered to laboratory animals, the medication dramatically enhanced the cognitive function of rodents with Alzheimer’s disease. Later testing uncovered similar results in hundreds of human test subjects. As the medication demonstrated effectiveness, the development of a triple-receptor agonist was thought to offer more neural protection and benefits.Using medications is just one of the many ways older adults can boost their health and wellbeing. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional <a href=\"http://www.homecareassistancefairfield.com/\">non-medical home care. Fairfield, CT</a>, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life. To create a comprehensive in-home care plan for your aging loved one, call us at 203-439-5780 today.</p>\n<p><a href=\"http://www.homecareassistancefairfield.com/diabetes-drug-that-reverses-memory-loss/\">Original Article From Home Care Assistance of Fairfield</a></p>\n<p><strong>Related posts:</strong></p>\n<ol>\n  <li><a href=\"http://www.homecareassistancefairfield.com/the-difference-between-type-i-and-type-ii-diabetes/\">The Difference Between Type I and Type II Diabetes</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/how-to-prevent-age-related-eye-diseases/\">Age-Related Eye Diseases &amp; How to Keep Them at Bay</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/height-connected-to-disease-risk/\">Research Shows High Can Increase Disease Risk</a></li>\n  <li><a href=\"http://www.homecareassistancefairfield.com/preventing-diabetes-in-elderly/\">How Seniors Can Prevent Type 2 Diabetes</a></li>\n</ol>\n<p>By Erik Gans, President of Home Care Assistance Fairfield</p>\n</html>",
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