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      "title": "Archangel Michael via Ronna Herman, September 29th, 2018",
      "body": "<html>\n<h1><strong>Archangel Michael via Ronna Herman, September 29th, 2018</strong><img src=\"https://sananda.website/wp-content/uploads/2015/06/archangel_michael_sword_in_air.jpg\" width=\"367\" height=\"532\"/></h1>\n<h2>Archangel Michael via Ronna Herman: Three God Rays: Divine Will, Divine Love, Divine Intelligence</h2>\n<p>September 29, 2018 &nbsp;&nbsp;&nbsp;</p>\n<p><br></p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Beloved masters, the Earth is, once again, being prepared for a new, higher-evolutionary species of humanity. All of you, as StarSeed and World-Servers, are encoded with Memory Seed Atoms giving you a burning desire to participate in the manifestation of this incredible dream of the future. Your personal goal is to become a Self-directed, Soul-inspired entity in the midst of the chaos and turmoil of the current Third- / Fourth-Dimensional reality of today.&nbsp;</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;A new Divine Plan filled with advanced creative ideas beyond the wildest dreams of even the most brilliant, advanced minds of today is being beamed down via the powerful Rays of God-consciousness upon Earth and humanity from the Great Central Sun of this Sub-universe. An advanced Soul, treading the narrow path of Ascension, must learn how to absorb and integrate the three major God Rays of the coming Age, THE SPIRITUAL TRINITY, consisting of: DIVINE WILL * LOVE / INTUITION * INTELLIGENT, PURPOSEFUL ACTION.&nbsp;</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why not move into the center of the spiral of ascending consciousness, into the eye of duality and polarity, where all is calm and peaceful — filled with Pure Cosmic Life Force Substance, Adamantine Particles, just waiting to be molded into your vision of the future? This very moment, as you move into your Sacred Heart Center, you can experience the profound love and compassion of our Father/Mother God and the Supreme Creator. Please accept this immutable truth: you are a treasured son or daughter on an important mission and nothing you can say or do can diminish that love. It is time to open the brain passages of your mind to the higher frequency codes of your OverSoul/Higher Self.&nbsp;</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Never forget, your nearest and dearest friend should be yourself — your own Soul-consciousness. &nbsp;Within your Sacred Heart Center you will find wisdom, compassion, patience, and most important of all, unlimited Sacred Love. From the beginning of the creative experience into density, all human life forms have been subjected to an ongoing, continuous series of revelations. A curious, inquiring mind was a built-in, intrinsic Facet of human nature.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Too many of you are still carrying great burdens from the past. &nbsp;Mistakes you have made in this lifetime, and also many from past conditioning and buried memories of painful events or actions from all your previous lifetimes. Holding onto these memories or carrying the burdens of inequity no longer serves you. It is time for you to allow us to help you heal the painful memories stored within your physical vessel and auric field. Just as we are clearing the distortions of the Third-/Fourth-Dimensional, collective-consciousness belief patterns, thereby bringing those Dimensions back into their originally designed spectrum of duality. Fear is a primitive fight or flight emotion, which will hinder the expansion of your consciousness awareness. It is time to clear and reprogram the base, instinctual components of your lower human nature.&nbsp;</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;It is important that you understand — even though you no longer remember your past errors or the thoughts and deeds that threw you off balance — that until these negative thought forms are acknowledged and transmuted, those energies are still present within your cellular structure waiting to be rectified and returned to harmony within. Through your conscious awareness and by aligning your will with the Will of your Higher Self and our Mother/Father God, all that is not in harmony with the frequencies of the higher Fourth/Fifth Dimensions is roiling up within to be healed and returned to the harmonics of peaceful coexistence, joy and loving intention. This is the source of so much of the inner turmoil, challenges and tests that you, the Self-aware seekers of Light, are experiencing.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;We have stressed over and over again, one of the greatest challenges, yet one of the most important tasks to be accomplished in order to step onto the spiral of Ascension, is to maintain a focused point of awareness within your Solar Power Center. In doing so, you will maintain an open passage into the Sacred Heart — thereby allowing the Creator Light to flow freely to and from you. This, in turn, assists you to enhance and perfect your uniquely beautiful, harmonious Soul Song.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;During these wondrous, yet trying, times, you are being given a grand opportunity to tap into the Cosmic Library, which holds the mysteries of this Sub-universe. You, the StarSeed, are gradually becoming equipped to tap into those sacred temples — Pyramids of Light — where the universal laws and wisdom of the ages are stored. In doing so, you will learn that you can traverse any height, surmount any obstacle, and your path of Ascension will be revealed with certainty. You have never lost your divinity or your Godly intelligence. It has only been in safe-keeping, awaiting the time when you would, once again, awaken to claim your birthright as a Divine child of our Mother/Father God.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Beloveds, we are asking you to focus on yourselves so you may become clear vessels for the refined frequencies of Light. You have the ability to become a conduit for the Adamantine Particles of Creator Light, which will permeate your physical vessel and flow out into the world of form. However, you must liberate the power of the Sacred Fire from within your physical vessel, the Kundalini Fire stored within your Root Chakra, while drawing forth a new supply via the great Sixth-Dimensional Cities of Light.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The breath is the conductor of this vital Life Force energy. You must learn to use and perfect the perfect rhythm of Sacred Breathing. The Infinity Breath is a vital component of the transformation process. Over the past years, we have added more important elements to the advanced techniques, which you must incorporate in order to develop and claim Self-mastery. &nbsp;This is vital information that you are to integrate and then share with those on the Path behind you.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;We ask you to envision the Violet Flame radiating up from beneath your feet and completely enfolding you in this vital energy of transmutation, which will speed up the process of transforming all impure substance within and around you, as well as giving you protection from outside, negative influences. As you evolve into a Spiritual/human Being, you will become capable of more profound thought and complex concepts. &nbsp;You will also develop a greater capacity for deeper, more intense love.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;When you have integrated the vibrational formula of abundance, and accepted it as your truth, it becomes a part of your Soul Song. Thereafter, those frequency patterns of abundance will radiate forth, from the front and back portals of your Solar Power Center in an Infinity sign, thereby creating a constant flow of abundance in all good things.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Remember, in order to manifest your Spiritual vision, you must define what you wish to create, and then clearly envision it. First of all, as a conscious cocreator, you should focus on manifesting a refined, evolved state of Being, and a harmonious quality of life. Therefore, you should seek an abundance of love, joy, peace, creativity, good health, compatible satisfying relationships, and so on. Seeking to incorporate the qualities, attributes and virtues of God Consciousness will assure success in creating all the material objects you require to live in comfort. You are learning to become one with the infinite flow of abundance, as you traverse the many levels and dimensions of Creation. One of the most important concepts that you must accept as your truth is a crystal clear awareness that you are the creator of the reality in which you will live now and in the future.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Many of you ask what is your mission in this lifetime? We tell you, your Soul’s greatest desire is that you reclaim the many Facets of yourself, and that you return to being the wondrous master of cocreation that you were when you first embodied in the material planes.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The Ascension process is an on-going journey — not a destination. Each day, endeavor to make the highest choices — stay in the moment, for that is the only time you can access your God-power — not focusing on the past and not projecting into the future, but seeking your highest potential in each and every moment. &nbsp;See the challenges in your life as opportunities as you learn to let go of old self-limiting ways. These are inalienable truths that you should instill within until they become an intrinsic part of your human nature.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;This is a balancing lifetime for you, the StarSeed, whereby you are seeking to bring into harmony all the Facets of your Being. Deep within, you are aware of how important it is for you to honor and integrate your feminine nature, the gentle, intuitive, creative and inward focused energies, as well as developing and using your masculine attributes. Strive to be strong, yet gentle, outward focused as you tap into the treasure house of wisdom within. Your Divine nature will grow in strength and conscious expression as you learn to draw forth the wisdom of your Sacred Mind, OverLighted with the compassion of your Sacred Heart. You must learn to speak concisely, constructively and confidently. &nbsp;Know that if you stay centered and focused within your Sacred Heart, the Universe must respond in a positive manner, and your success will be assured.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;As you become attuned to the intuition of your Higher Self, you will begin to feel the God Light pulsating within your Sacred Heart, and you will begin to focus on the Spark of Creation within the Sacred Heart Center of every person you meet. &nbsp;It may be dim in many dear Souls, but it is still burning within or they would not be alive. When you do so, you will automatically strive to practice nonjudgment, and you will begin to see the positive nature within everyone.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;We ask you to use discernment before taking anyone’s teachings as your truth. &nbsp;Do not get hung up on theory or complex information. Take only that which resonates deep within — that which is loving, enlightening and expands your awareness. There are many half-truths in the teachings that are now being brought forth to humanity. Remember, you are the one who must create freedom, abundance and empowerment in your life. No one else can do that for you. Discernment is a vital attribute for those on the path of Ascension and enlightenment. Whatever you choose as your truth, you must integrate and apply it in your life through focused intention and action. DISCERNMENT / HEART-CENTERED INTENTION / DELIBERATE ACTION result in positive manifestation.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;No matter what station, circumstances, or level of awareness you assumed for this incarnation, deep within your Soul-Self was a burning desire to integrate the multiple-level Facets of your Beingness. However, first they must be healed and harmonized so that they may be filled with the rarified Light of the higher realms. As you allow your Higher Self to OverLight and guide you, more and more inspired thought will come to you. There are many ways to allow Spirit to manifest through you; just let it happen naturally, dear ones. &nbsp;What makes your heart smile and brings you a deep sense of satisfaction? &nbsp;How do you wish to serve? There are many ways, and you have many talents (more than you will acknowledge); however, the choice is always yours.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The mighty forces of the Angelic Kingdom, as well as a vast number of wondrous Beings of Light, are here to help you move through these times of evolution and great change with ease and grace. &nbsp;However, you must ask for our assistance, for we cannot infringe upon your free will. &nbsp;It is time to reclaim your rightful place as a Master of Light, and remember, as you integrate the knowledge of Spirit and illumined truth, it is vitally important that you to go forth and share your wisdom.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Know that the challenges and opportunities before you will bring rewards beyond anything you can imagine, and so do not be afraid to step out of your comfort zone as you reach for the stars. &nbsp;Accept your cloak of radiant Light, for you have earned it. &nbsp;Follow your own path and do not fear being different from those around you.</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;We will leave you with a few en-Lighten-ing thoughts to assist you to stay focused upon the higher mental plane of awareness, with an overlay of loving intention.</p>\n<h3><strong>YOUR GOAL IS TO BECOME HEART-CENTERED AND SOUL-FOCUSED:</strong></h3>\n<h3><strong>*** &nbsp;&nbsp;The higher mind utilizes the senses of your multiple-body consciousness in its thinking and analyzing process.</strong></h3>\n<h3><strong>*** &nbsp;Knowledge, talent and a high intelligence do not create a genius. It takes concentration, courage, perseverance and an on-going drive, along with integrity, to tap into your spiritual genius potential. &nbsp;Find and pursue your desire for excellence, and strive to live your passion to the very best of your ability.</strong></h3>\n<h3><strong>*** &nbsp;Returning to the narrow path of Ascension in consciousness is the beginning of transcending opposites where there is no good or bad, right or wrong, only harmonious personal choices within the accepted spectrum of duality. As an empowered, functioning Self-master, you will make only the highest and best choices for the benefit of ALL.</strong></h3>\n<h3><strong>&nbsp;*** &nbsp;&nbsp;You must learn to rise above the everyday stressful situations so that you may transform moments of discord into hours of serenity.</strong></h3>\n<p><br></p>\n<p><strong>Call on us and we will guide and assist you in every way possible. Be bold and steadfast, my brave warriors. Know that I am with you always, and you are profoundly loved. I AM Archangel Michael. &nbsp;</strong></p>\n<p>*** Transmitted through RONNA VEZANE *** &nbsp;&nbsp;*STAR*QUEST*</p>\n<p>www.StarQuestMastery.com &nbsp;*** Email: [email protected] &nbsp;</p>\n<p>As transmitter of this &nbsp;article I, Ronna Herman Vezane, claim the universal copyright in the &nbsp;name of Archangel Michael.&nbsp; Posting on websites is permitted as long as &nbsp;the information is not altered, excerpted or added to, and credit of &nbsp;authorship and my Email and website address is included. It may be &nbsp;published in journals, magazines or public print with permission from: [email protected]</p>\n<p>Read Original Message Online <a href=\"https://www.starquestmastery.com/single-post/2018/09/30/THREE-GOD-RAYS-DIVINE-WILL-DIVINE-LOVE-DIVINE-INTELLIGENCE\">Here</a></p>\n</html>",
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      "body": "![0001.jpg](https://cdn.steemitimages.com/DQmUZhr9MJMpASv1KkmctQFNrAnvD1wa7mantxaTxD6PA5K/0001.jpg)\n\n__\"Be yourself.”__\n\nThis is the sage old advice your mother and friends have given you countless times. But why is it so hard to apply to your life? Why is it so hard to “be yourself”?\n\nPerhaps it’s because you don’t know who you really are.\n\nAs a spiritual guide, the first obstacle I see fellow travelers come across trying to find their path in life is the realization that they don’t know who they are.\n\nThey fail to listen to their inner souls and instead create mental ideas (dreams) of what they should be like and begin to doubt themselves whether they are living up to them.  Afterward, they seek comforting validation by asking me questions like: “Is this what Spiritual People do?”,  “If I can’t do ____ does that mean I’m not an empathic person?” and “Do all healers/old souls/yogis like ___ and _____ ?”\n\nIn this article, I want to explore our lost authenticity and how we can learn to find our genuine selves by learning to love ourselves.\nA Child’s Authenticity\n\nWatching children play and hearing their genuine laughter is one of the greatest beauties in life.\n\nWe were all born as children filled with life, a sense of wonder, and the desires to explore or create and live in the moment.  Children have no past baggage or future anxieties so they express what they feel and aren’t afraid to love unconditionally.\n\nAfter the age of 3, however, children start to become more tamed.  This happens to all of us.  Something changes within us and we begin to lose that wonder, that innocence of childhood.  Our thoughts become more dominant in putting our authentic feelings in the background.  Slowly we begin to focus more on these thoughts, and in doing so, we begin to accumulate past baggage and future anxieties.\n\n![0002.jpg](https://cdn.steemitimages.com/DQmYvw6zcAvBdHxQwVuAHkgbg3cyE21Vtmv4n4VBrMRc6jf/0002.jpg)\n\n__Birth of Dreams__\n\nThis process of losing your authenticity and replacing it with thoughts in the form of fears, shameful memories, rules, social values, and beliefs is known as domestication.\n\nOur domestication can turn into a disease if our parents do not have the awareness and wisdom of what they are passing on.  Just like pets, we are domesticated with an emotional reward or punishment system.  If our behavior is desirable we are rewarded with attention and affection.  If our behavior is not acceptable we are punished by the rejection of our parents or peers.\n\nAs children we didn’t care about people’s opinions or judgments, we lived in the present and our self-worth came from our authenticity.  Now, however, our thoughts are more predominant.  With thoughts come fears, and suddenly our need to be accepted grows.  Our self-worth is now put into the hands of other people and their opinions of us.\n\nThis new self-worth system forces us to change.  It forces us to create a false image of ourselves, a dream.  Slowly we begin to notice that different people expect different things from us; our parents, our teachers, our friends, our priests, our bosses, our siblings, our lovers, and so we are split up into dozens of different versions of ourselves.  We become so good at living up to these different images of ourselves that we forget who we really are.\n\nWhen your self-worth comes from your false image instead of your authenticity you constantly feel off-center, anxious and incomplete.  Deep down your unconscious knows this image of yourself isn’t true, deep down you know that you’re pretending.  The danger is for example, that if your false image is that of being a “smart and witty person”, you are prone to having your self-worth shattered publicly if someone outsmarts you.  This is when we learn to hate ourselves.\n\nWith a shaky sense of self-worth comes insecurity problems.  Insecurities are formed when you expect to externally live up to an image you envision for yourself, but deep down you know the internal image of yourself is different.  The greater the discrepancy between these two images, the more insecure you will feel.\n\n![0003.jpg](https://cdn.steemitimages.com/DQmeVKStxgcsXSgxofpKUj2HUuYwCrH7VHC9McAt4qtFUNQ/0003.jpg)\n\nThis false image is what in psychological terms is known as your “ego.” It is responsible for that need to always be “right”.  We need to feel right and prove that others are wrong because we want to protect this false image we project to the outside world, to feel reassured that we aren’t lying to ourselves.\n\nThis need to be “right” is what gives birth to that constant struggle for perfection, and the approval of others.  We suffer so much and try so hard to be important, successful, rich, famous, powerful, and we do this by forcing our dream, our false illusion, to be real and more valid than other people’s dreams.\n\nThis suffering we undergo in order to be perfect is essentially to please other people.  It is a lie we fool ourselves into believing that we should be a certain way in order to acknowledge that we are good, in order to accept ourselves.  I have previously explained that perfection doesn’t exist.  You are never going to be good enough, healthy enough, smart enough or pretty enough because you are chasing an ideal that is a false illusion, a dream.\nWake Up to Your Authentic Self\n\nCan you imagine the chaos that trying to find love and approval outside of ourselves creates in the world?  You don’t have to, just look around you.\n\nWe search for love outside, but love is already around us and within us everywhere.  We are so afraid to love and accept because we are so afraid of getting rejected.  But until we learn to love ourselves, we will never be able to truly love anybody else.\n\nHow do we stop rejecting ourselves?  How do we stop being self-destructive? We have to stop pretending to be something we are not and find our authenticity again.\n\nThese are some practical suggestions that I have experienced myself, and witnessed, to work quite well:\n\n__1.    – Be honest with yourself__\n\nTo find your authenticity again you are going to need one key ingredient: truthfulness.  Being truthful with yourself will teach you how to trust in yourself.\n\nThe desire to be honest with yourself with help you reveal what is real in yourself and what is a lie that you have either inherited from your domestication (beliefs, values, ambitions), or unconsciously created as a defense mechanism to protect your false image’s self-worth.  “Do spiritual people do this?  Do introverts do that?”   This is your mind finding a label to try to live up to with a false image.  Never aspire to live up to a label, labels are symbols to guide your attention to further exploration.\n\n __2.   – Learn how to forgive yourself__\n\nYou can be your own worst enemy.  One of the first steps in finding your authentic self is to stop judging yourself, and whether or not you’re living up to the false “perfection” standards and expectations you have set for yourself.  The easiest way to overcome self-judgment is to learn how to forgive yourself.\n\nSay for example you eat pizza and feel guilty afterward because your false image feels “fat”.  Afterward, your mind will go around in circles repeating to yourself how fat you are, making you anxious and creating the urge to soothe yourself with more food.  It becomes a vicious circle.  Your body has needs and once they’re satisfied it becomes quiet.  But your mind is not as simple; it unconsciously gives you its own needs for emotional comfort.  Your conscious attention locks itself in a repetitive loop (self-judging thoughts) and doesn’t let go.  Learning to forgive yourself allows you to take away the conscious attention from your mind and become more in-tune with your body and emotional needs.\n\n__3. –  Self-love  and respect.__\n\nLoving yourself is not selfish, in fact, it’s the only way we can bring about any positive change.  We can never be happy unless we learn to love ourselves unconditionally.\n\nTo love yourself is to respect yourself, to treat your body like a temple (e.g. eating a healthy diet, cleanliness, and exercise), as well as respecting your emotional and psychological health by avoiding the accumulation of emotional poison (e.g. grudges, hate, impatience).\n\n__4. - Embrace being alone__\n\nI can never stress this enough: make time for solitude.  It is in solitude that we create the space for authenticity.  It is in solitude that we become aware of our domestication, realizing what we are truly like in our own company when we aren’t putting on a false image for other people.\n\n\n\n <3 & Light\n\n\n\nSource: https://lonerwolf.com\nand \nhttps://prepareforchange.net",
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