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      "body": "**Hi buddy steemit! How are you?\nThis time I will merbagi more information about this one fruit ..\nSurely you know about this one**\n>Hai sobat steemit! Apa kabar?\nKali ini saya akan merbagi informasi lagi mengenai buah yang satu ini..\nPasti kalian tau tentang yang satu ini..\n\n ![image](https://img.esteem.ws/udjypg2opy.jpg)\n**Namanya buah nanas atau dalam bahasa inggris pineapple.**\n ![image](https://img.esteem.ws/ckz8hhiefk.jpg)\n**Maybe this time I will discuss some of the efficacy of the pineapple is rare in the know people**\n>Mungkin kali ini saya akan membahas beberapa \nkhasiat buah nanas tersebut yang jarang di ketahui orang.\n\n**Pineapple is a fruit that contains water that has a delicious and refreshing taste. Not only that, the fruit is bright yellow also provides a lot of vitamins, antioxidants, minerals, and enzymes that produce digestion, reduce inflammation, relieve stomach acid, and help solve animal protein.**\n ![image](https://img.esteem.ws/xglqx4eyf2.jpg)\n>Nanas adalah buah yang mengandung air yang memiliki rasa yang lezat dan menyegarkan.tidak hanya itu saja,buah tersebut yang berwarna kuning cerah ini juga banyak menyediakan vitamin, antioksidan, mineral,dan enzim yang bersifat memproduksikan pencernaan,mengurangi peradangan,meredakan asam lambung,dan membantu memecahkan protein hewani..\n\n\n**The fruit is very easy to find in the market, even available throughout the year.\nThe price is also very affordable, as well as a choice of the best fruit, especially for people who live in the tropics. Although this fruit has many benefits and benefits, but need to be careful for women who are pregnant.\nPineapple fruit contains bromelia, that's what makes it as one of the fruits that should not be fed pregnant women.**\n ![image](https://img.esteem.ws/s0onyr1oc9.jpg)\n>Buah ini sangat mudah ditemukan di pasaran,bahkan tersedia sepanjang tahun.\nHarga nya juga sangat terjangkau, sekaligus menjadi pilihan buah terbaik terutama bagi masyarakat yang tinggal di wilayah tropis.walaupun buah ini memiliki banyak khasiat dan manfaatnya,Namun perlu berhati-hati bagi wanita yang sedang hamil.\nBuah nanas mengandung bromelia,itulah yang menjadikannya sebagai salah satu buah yang tidak boleh di makan ibu hamil.\n\n# INILAH BEBERAPA KHASIAT DAN MANFAAT BUAH NANAS BAGI KESEHATAN.\n ![image](https://img.esteem.ws/4bpkzska4n.jpg)\n**Mengandung tinggi vitamin dan mineral\n•mengandung vit B1 (thiamin) untuk\nmengubah kalbohidrat menjadi energi,\nmemperkuat otot dan meningkatkan fungsi\nsistem saraf yang tepat.\n•tinggi mengandung vit A dan manfaat beta-\nkaroten,bermanfaat untuk melindungi mata,\ndari degenerasi makula,mencegah kanker\nparu-paru,dan kanker rongga mulut.\n•sarat dengan vit C,flavonoid,dan anti\noksidan, penting untuk membangun sistem\nkekebalan tubuh,menghancurkan radikal\nbebas,melawan flu,pilek,dan virus, menjaga\ngusi sehat, dan melindungi terhadap\npenyakit Periodontal dan kanker mulut.\nmendukung sintesis kolagen,dan menjaga\nkesehatan pembuluh darah.\n•mengandung kalium untuk mengatur\ntekanan darah dan mendukung fungsi ginjal\n•mengandung fosfor yang bermanfaat\nmempromosikan tulang dan gigi yang kuat,\nmenghentikan perkembangan osteoporosis\n•Mangan, yaitu mineral penting tidak bisa di\nbuat oleh tubuh juga bisa ditemukan dalam\nbuah nanas. Mangan mendukung\nperkembangan dan fungsi tulang,\nmempercepat penyembuhan luka,\nmendukung kesehatan kulit, dan\nmenstabilkan gula darah untuk mencegah\ndiabetes dan gangguan metabolisme.**\n\n# MENGANDUNG ENZIM\n\n**Nanas juga mengandung enzim khusus yang disebut dengan Bromelain yang memiliki sifat anti-inflamasi,bahkan memiliki khasiat yang tidak kalah dengan obat-obatan ampuh seperti NSAID dan steroid.**\n\n# KHASIAT LAINNYA\n*•menurunkan tekanan darah.\nMengeluarkan parasit dari hati dan usus\n•meredakan sembelit.\n•mencegah mual.\n•mengatur kelenjar tiroid dan mengurangi\nresiko gondok\n•mengandung agen Anti pembekuan darah…\n•mengurangi pembekakan tenggorokan\nakibat bronkitis dan asma.\n•rendah kalori untuk menurunkan berat.\nbadan.\n•mengandung pektin tinggi yang membantu\nmengeluarkan logam berat dan racun dalam\ntubuh.*\n\n**Mungkin itu saja beberapa khasiat dan manfaat buah nanas yang jarang di sadari banyak orang.\nJadi, jangan ragu ya para sobat stemit!\nUntuk mengambil buah yang murah meriah ini untuk melepaskan rasa dahaga anda**😉😉",
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      "body": "**Hi buddy steemit! How are you?\nThis time I will merbagi more information about this one fruit ..\nSurely you know about this one**\n>Hai sobat steemit! Apa kabar?\nKali ini saya akan merbagi informasi lagi mengenai buah yang satu ini..\nPasti kalian tau tentang yang satu ini..\n\n ![image](https://img.esteem.ws/udjypg2opy.jpg)\n**Namanya buah nanas atau dalam bahasa inggris pineapple.**\n ![image](https://img.esteem.ws/ckz8hhiefk.jpg)\n**Maybe this time I will discuss some of the efficacy of the pineapple is rare in the know people**\n>Mungkin kali ini saya akan membahas beberapa \nkhasiat buah nanas tersebut yang jarang di ketahui orang.\n\n**Pineapple is a fruit that contains water that has a delicious and refreshing taste. Not only that, the fruit is bright yellow also provides a lot of vitamins, antioxidants, minerals, and enzymes that produce digestion, reduce inflammation, relieve stomach acid, and help solve animal protein.**\n ![image](https://img.esteem.ws/xglqx4eyf2.jpg)\n>Nanas adalah buah yang mengandung air yang memiliki rasa yang lezat dan menyegarkan.tidak hanya itu saja,buah tersebut yang berwarna kuning cerah ini juga banyak menyediakan vitamin, antioksidan, mineral,dan enzim yang bersifat memproduksikan pencernaan,mengurangi peradangan,meredakan asam lambung,dan membantu memecahkan protein hewani..\n\n\n**The fruit is very easy to find in the market, even available throughout the year.\nThe price is also very affordable, as well as a choice of the best fruit, especially for people who live in the tropics. Although this fruit has many benefits and benefits, but need to be careful for women who are pregnant.\nPineapple fruit contains bromelia, that's what makes it as one of the fruits that should not be fed pregnant women.**\n ![image](https://img.esteem.ws/s0onyr1oc9.jpg)\n>Buah ini sangat mudah ditemukan di pasaran,bahkan tersedia sepanjang tahun.\nHarga nya juga sangat terjangkau, sekaligus menjadi pilihan buah terbaik terutama bagi masyarakat yang tinggal di wilayah tropis.walaupun buah ini memiliki banyak khasiat dan manfaatnya,Namun perlu berhati-hati bagi wanita yang sedang hamil.\nBuah nanas mengandung bromelia,itulah yang menjadikannya sebagai salah satu buah yang tidak boleh di makan ibu hamil.\n\n# INILAH BEBERAPA KHASIAT DAN MANFAAT BUAH NANAS BAGI KESEHATAN.\n ![image](https://img.esteem.ws/4bpkzska4n.jpg)\n**Mengandung tinggi vitamin dan mineral\n•mengandung vit B1 (thiamin) untuk\nmengubah kalbohidrat menjadi energi,\nmemperkuat otot dan meningkatkan fungsi\nsistem saraf yang tepat.\n•tinggi mengandung vit A dan manfaat beta-\nkaroten,bermanfaat untuk melindungi mata,\ndari degenerasi makula,mencegah kanker\nparu-paru,dan kanker rongga mulut.\n•sarat dengan vit C,flavonoid,dan anti\noksidan, penting untuk membangun sistem\nkekebalan tubuh,menghancurkan radikal\nbebas,melawan flu,pilek,dan virus, menjaga\ngusi sehat, dan melindungi terhadap\npenyakit Periodontal dan kanker mulut.\nmendukung sintesis kolagen,dan menjaga\nkesehatan pembuluh darah.\n•mengandung kalium untuk mengatur\ntekanan darah dan mendukung fungsi ginjal\n•mengandung fosfor yang bermanfaat\nmempromosikan tulang dan gigi yang kuat,\nmenghentikan perkembangan osteoporosis\n•Mangan, yaitu mineral penting tidak bisa di\nbuat oleh tubuh juga bisa ditemukan dalam\nbuah nanas. Mangan mendukung\nperkembangan dan fungsi tulang,\nmempercepat penyembuhan luka,\nmendukung kesehatan kulit, dan\nmenstabilkan gula darah untuk mencegah\ndiabetes dan gangguan metabolisme.**\n\n# MENGANDUNG ENZIM\n\n**Nanas juga mengandung enzim khusus yang disebut dengan Bromelain yang memiliki sifat anti-inflamasi,bahkan memiliki khasiat yang tidak kalah dengan obat-obatan ampuh seperti NSAID dan steroid.**\n\n# KHASIAT LAINNYA\n*•menurunkan tekanan darah.\nMengeluarkan parasit dari hati dan usus\n•meredakan sembelit.\n•mencegah mual.\n•mengatur kelenjar tiroid dan mengurangi\nresiko gondok\n•mengandung agen Anti pembekuan darah…\n•mengurangi pembekakan tenggorokan\nakibat bronkitis dan asma.\n•rendah kalori untuk menurunkan berat.\nbadan.\n•mengandung pektin tinggi yang membantu\nmengeluarkan logam berat dan racun dalam\ntubuh.*\n\n**Mungkin itu saja beberapa khasiat dan manfaat buah nanas yang jarang di sadari banyak orang.\nJadi, jangan ragu ya para sobat stemit!\nUntuk mengambil buah yang murah meriah ini untuk melepaskan rasa dahaga anda**😉😉",
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