Ecoer Logo

@excellfitlife

44

NASM Personal Trainer, Precision Nutriton L1 Coach, NPC Competitor, Vlogger, Son, Brother

steemit.com/@excellfitlife
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS75.17%
Net Worth
3.943USD
STEEM
0.001STEEM
SBD
8.138SBD
Effective Power
5.008SP
├── Own SP
0.631SP
└── Incoming Deleg
+4.377SP

Detailed Balance

STEEM
balance
0.001STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.631SP
Delegated Out
0.000SP
Delegation In
4.377SP
Effective Power
5.008SP
Reward SP (pending)
6.685SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
8.138SBD
{
  "balance": "0.001 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1026.337486 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7117.322320 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "8.138 SBD",
  "conversions": []
}

Account Info

nameexcellfitlife
id465602
rank805,780
reputation121205164152
created2017-11-28T01:12:36
recovery_accountsteem
proxyNone
post_count13
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2017-12-19T00:24:30
last_root_post2017-12-19T00:24:30
last_vote_time2017-11-30T20:56:06
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.001 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares1026.337486 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7117.322320 VESTS
reward_vesting_balance13717.211272 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2017-11-28T01:26:03
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 465602,
  "name": "excellfitlife",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM65rx5WuNZvbkMRYgWHSuFzc1TZw4iiK6rjcSyefUFX8AdGqQVG",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6BgicXhbWCsVXeSdadoNtAewzuWN415im4YeohUH8aDPzTog65",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5TH7ErubPff7KWT8Jsqe8TBo1axvCPtcViqPQ5nSMpQ2QpGiVL",
        1
      ]
    ]
  },
  "memo_key": "STM6vAx9LoeQcazWozWWQsugT8GwzzJLZLYNaMd5NiTD5XZG2Cz45",
  "json_metadata": "{\"profile\":{\"profile_image\":\"https://steemitimages.com/DQmVMEBjcDNSShr7PtpZYsv3mTeXr7GXQ35aSG1PChmQ67n/Idaho%20cup%20front%20pose%20close.jpg\",\"cover_image\":\"https://steemitimages.com/DQmVSf4rE3VAtxNP5AHS9TUEVBtxn6eaxWELiNQsagNTsPN/Copy%20of%20Copy%20of%20Vlog%201_%20Doing%20disney%20and%20prep.jpg\",\"name\":\"Excell FitLife\",\"about\":\"NASM Personal Trainer, Precision Nutriton L1 Coach, NPC Competitor, Vlogger, Son, Brother\",\"location\":\"South Jordan, UT\",\"website\":\"http://excellfitlife.com/\"}}",
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://steemitimages.com/DQmVMEBjcDNSShr7PtpZYsv3mTeXr7GXQ35aSG1PChmQ67n/Idaho%20cup%20front%20pose%20close.jpg\",\"cover_image\":\"https://steemitimages.com/DQmVSf4rE3VAtxNP5AHS9TUEVBtxn6eaxWELiNQsagNTsPN/Copy%20of%20Copy%20of%20Vlog%201_%20Doing%20disney%20and%20prep.jpg\",\"name\":\"Excell FitLife\",\"about\":\"NASM Personal Trainer, Precision Nutriton L1 Coach, NPC Competitor, Vlogger, Son, Brother\",\"location\":\"South Jordan, UT\",\"website\":\"http://excellfitlife.com/\"}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2017-11-28T01:26:03",
  "created": "2017-11-28T01:12:36",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 13,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779062880
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779062880
  },
  "voting_power": 0,
  "balance": "0.001 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "8.138 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "13717.211272 VESTS",
  "reward_vesting_steem": "6.685 STEEM",
  "vesting_shares": "1026.337486 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7117.322320 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 13369,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2017-12-19T00:24:30",
  "last_root_post": "2017-12-19T00:24:30",
  "last_vote_time": "2017-11-30T20:56:06",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": "121205164152",
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 805780
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.377 SP to @excellfitlife
2026/05/18 00:08:00
delegatorsteem
delegateeexcellfitlife
vesting shares7117.322320 VESTS
Transaction InfoBlock #106143306/Trx e2ab08e0e8fdbcaf79ac93b9dcda90c87594f176
View Raw JSON Data
{
  "trx_id": "e2ab08e0e8fdbcaf79ac93b9dcda90c87594f176",
  "block": 106143306,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-18T00:08:00",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "7117.322320 VESTS"
    }
  ]
}
steemdelegated 2.709 SP to @excellfitlife
2026/05/12 03:21:00
delegatorsteem
delegateeexcellfitlife
vesting shares4405.111915 VESTS
Transaction InfoBlock #105975122/Trx 8016f6dcefc7808dad351475d019d3f8ae4df790
View Raw JSON Data
{
  "trx_id": "8016f6dcefc7808dad351475d019d3f8ae4df790",
  "block": 105975122,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-12T03:21:00",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "4405.111915 VESTS"
    }
  ]
}
steemdelegated 4.385 SP to @excellfitlife
2026/04/25 23:29:09
delegatorsteem
delegateeexcellfitlife
vesting shares7129.838076 VESTS
Transaction InfoBlock #105510961/Trx a8f6e634416a324d1d97c3fe4f439cf9a177fba2
View Raw JSON Data
{
  "trx_id": "a8f6e634416a324d1d97c3fe4f439cf9a177fba2",
  "block": 105510961,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-25T23:29:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "7129.838076 VESTS"
    }
  ]
}
steemdelegated 2.735 SP to @excellfitlife
2026/01/23 07:28:18
delegatorsteem
delegateeexcellfitlife
vesting shares4446.658734 VESTS
Transaction InfoBlock #102851413/Trx d784710e0404d27bcb6f7429eb73dd2f4b4c34b8
View Raw JSON Data
{
  "trx_id": "d784710e0404d27bcb6f7429eb73dd2f4b4c34b8",
  "block": 102851413,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T07:28:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "4446.658734 VESTS"
    }
  ]
}
steemdelegated 2.836 SP to @excellfitlife
2024/12/17 02:47:48
delegatorsteem
delegateeexcellfitlife
vesting shares4610.877931 VESTS
Transaction InfoBlock #91297831/Trx 5562b7d524d46c12f562f09e1707e7d8ac009eab
View Raw JSON Data
{
  "trx_id": "5562b7d524d46c12f562f09e1707e7d8ac009eab",
  "block": 91297831,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-17T02:47:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "4610.877931 VESTS"
    }
  ]
}
steemdelegated 2.940 SP to @excellfitlife
2023/11/13 18:30:39
delegatorsteem
delegateeexcellfitlife
vesting shares4780.011463 VESTS
Transaction InfoBlock #79852033/Trx b9461d83fbfefe96e1443b23a634147b3daa70e3
View Raw JSON Data
{
  "trx_id": "b9461d83fbfefe96e1443b23a634147b3daa70e3",
  "block": 79852033,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T18:30:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "4780.011463 VESTS"
    }
  ]
}
steemdelegated 4.746 SP to @excellfitlife
2023/09/21 21:41:03
delegatorsteem
delegateeexcellfitlife
vesting shares7717.290249 VESTS
Transaction InfoBlock #78347652/Trx 92cd12c174ee8e767631057aa93e07f452e587e1
View Raw JSON Data
{
  "trx_id": "92cd12c174ee8e767631057aa93e07f452e587e1",
  "block": 78347652,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T21:41:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "7717.290249 VESTS"
    }
  ]
}
steemdelegated 4.883 SP to @excellfitlife
2022/11/03 11:30:09
delegatorsteem
delegateeexcellfitlife
vesting shares7938.971687 VESTS
Transaction InfoBlock #69113021/Trx dd6dc427bb059c5a601f0ac6b5030f4d60a7eb94
View Raw JSON Data
{
  "trx_id": "dd6dc427bb059c5a601f0ac6b5030f4d60a7eb94",
  "block": 69113021,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T11:30:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "7938.971687 VESTS"
    }
  ]
}
steemdelegated 5.018 SP to @excellfitlife
2022/01/17 10:47:06
delegatorsteem
delegateeexcellfitlife
vesting shares8159.504918 VESTS
Transaction InfoBlock #60809207/Trx 530b343c3cfc8e3648bb83966fd21f412f661945
View Raw JSON Data
{
  "trx_id": "530b343c3cfc8e3648bb83966fd21f412f661945",
  "block": 60809207,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T10:47:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "8159.504918 VESTS"
    }
  ]
}
steemdelegated 5.131 SP to @excellfitlife
2021/06/14 00:42:45
delegatorsteem
delegateeexcellfitlife
vesting shares8343.273576 VESTS
Transaction InfoBlock #54607604/Trx caa92e7e1d220a242c2fe597eae3a55b80c98ab1
View Raw JSON Data
{
  "trx_id": "caa92e7e1d220a242c2fe597eae3a55b80c98ab1",
  "block": 54607604,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-14T00:42:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "8343.273576 VESTS"
    }
  ]
}
steemdelegated 5.247 SP to @excellfitlife
2020/12/11 11:01:45
delegatorsteem
delegateeexcellfitlife
vesting shares8530.695550 VESTS
Transaction InfoBlock #49355066/Trx 02ebf4941a1c1132a96e1e647aa9c266a09ac835
View Raw JSON Data
{
  "trx_id": "02ebf4941a1c1132a96e1e647aa9c266a09ac835",
  "block": 49355066,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T11:01:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "8530.695550 VESTS"
    }
  ]
}
steemdelegated 1.176 SP to @excellfitlife
2020/12/06 04:38:57
delegatorsteem
delegateeexcellfitlife
vesting shares1912.543513 VESTS
Transaction InfoBlock #49206631/Trx 6f1d21f199025f4dea50e647bce7a908e8d5568d
View Raw JSON Data
{
  "trx_id": "6f1d21f199025f4dea50e647bce7a908e8d5568d",
  "block": 49206631,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T04:38:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}
steemdelegated 5.250 SP to @excellfitlife
2020/12/05 14:39:57
delegatorsteem
delegateeexcellfitlife
vesting shares8536.903404 VESTS
Transaction InfoBlock #49190165/Trx 5f88f88d9dfc8a61a0b83adcb77246159d1e2b1b
View Raw JSON Data
{
  "trx_id": "5f88f88d9dfc8a61a0b83adcb77246159d1e2b1b",
  "block": 49190165,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-05T14:39:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "8536.903404 VESTS"
    }
  ]
}
steemdelegated 1.181 SP to @excellfitlife
2020/11/02 15:21:48
delegatorsteem
delegateeexcellfitlife
vesting shares1920.017158 VESTS
Transaction InfoBlock #48257475/Trx 13b0326d22f1cb904d526b600b3a7bfa35a952b6
View Raw JSON Data
{
  "trx_id": "13b0326d22f1cb904d526b600b3a7bfa35a952b6",
  "block": 48257475,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-02T15:21:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "1920.017158 VESTS"
    }
  ]
}
steemdelegated 5.375 SP to @excellfitlife
2020/05/09 05:36:06
delegatorsteem
delegateeexcellfitlife
vesting shares8739.708763 VESTS
Transaction InfoBlock #43216873/Trx f686e476dc259c8c22ddfd4839607b1fee5b875a
View Raw JSON Data
{
  "trx_id": "f686e476dc259c8c22ddfd4839607b1fee5b875a",
  "block": 43216873,
  "trx_in_block": 19,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T05:36:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "8739.708763 VESTS"
    }
  ]
}
steemdelegated 1.201 SP to @excellfitlife
2020/05/08 09:11:18
delegatorsteem
delegateeexcellfitlife
vesting shares1953.311140 VESTS
Transaction InfoBlock #43192956/Trx 71ce30b91831cb1a967aa85afaa16ed929819b3d
View Raw JSON Data
{
  "trx_id": "71ce30b91831cb1a967aa85afaa16ed929819b3d",
  "block": 43192956,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T09:11:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}
steemdelegated 5.383 SP to @excellfitlife
2020/04/15 21:32:12
delegatorsteem
delegateeexcellfitlife
vesting shares8752.686182 VESTS
Transaction InfoBlock #42562470/Trx 8a43ccd08686c514e3ce3b0518f1e364570eba3d
View Raw JSON Data
{
  "trx_id": "8a43ccd08686c514e3ce3b0518f1e364570eba3d",
  "block": 42562470,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-04-15T21:32:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "excellfitlife",
      "vesting_shares": "8752.686182 VESTS"
    }
  ]
}
2019/11/28 02:15:27
parent authorexcellfitlife
parent permlinksimple-healthy-homemade-chicken-soup
authorsteemitboard
permlinksteemitboard-notify-excellfitlife-20191128t021527000z
title
bodyCongratulations @excellfitlife! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@excellfitlife/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@excellfitlife) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=excellfitlife)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
Transaction InfoBlock #38557620/Trx 403335b7c635feedc42e86eb79aaa7eb93cb2641
View Raw JSON Data
{
  "trx_id": "403335b7c635feedc42e86eb79aaa7eb93cb2641",
  "block": 38557620,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-11-28T02:15:27",
  "op": [
    "comment",
    {
      "parent_author": "excellfitlife",
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      "author": "steemitboard",
      "permlink": "steemitboard-notify-excellfitlife-20191128t021527000z",
      "title": "",
      "body": "Congratulations @excellfitlife! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@excellfitlife/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@excellfitlife) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=excellfitlife)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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steemdelegated 5.503 SP to @excellfitlife
2019/05/12 14:47:06
delegatorsteem
delegateeexcellfitlife
vesting shares8948.308987 VESTS
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2018/11/28 01:59:48
parent authorexcellfitlife
parent permlinksimple-healthy-homemade-chicken-soup
authorsteemitboard
permlinksteemitboard-notify-excellfitlife-20181128t015948000z
title
bodyCongratulations @excellfitlife! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@excellfitlife/birthday1.png</td><td>1 Year on Steemit</td></tr></table> <sub>_[Click here to view your Board of Honor](https://steemitboard.com/@excellfitlife)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
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      "body": "Congratulations @excellfitlife! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@excellfitlife/birthday1.png</td><td>1 Year on Steemit</td></tr></table>\n\n<sub>_[Click here to view your Board of Honor](https://steemitboard.com/@excellfitlife)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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steemdelegated 5.626 SP to @excellfitlife
2018/05/16 20:16:36
delegatorsteem
delegateeexcellfitlife
vesting shares9147.861422 VESTS
Transaction InfoBlock #22489833/Trx 4234ba0319f1d1a498d3f7c8bc90517dfa538e31
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steemdelegated 18.165 SP to @excellfitlife
2018/04/21 20:42:39
delegatorsteem
delegateeexcellfitlife
vesting shares29535.830462 VESTS
Transaction InfoBlock #21771141/Trx cecbaf6e0cabf14a72cdec074285377ae954a0ec
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steembasicincomesent 0.001 STEEM to @excellfitlife- "Congratulations! thanks to @rodeo670 you have been enrolled in Steem Basic Income. Learn more at https://steemit.com/introductions/@steembasicincome/steem-basic-income-the-extended-introduction"
2017/12/28 02:31:12
fromsteembasicincome
toexcellfitlife
amount0.001 STEEM
memoCongratulations! thanks to @rodeo670 you have been enrolled in Steem Basic Income. Learn more at https://steemit.com/introductions/@steembasicincome/steem-basic-income-the-extended-introduction
Transaction InfoBlock #18469433/Trx 67a5a9dec94b24cf2c05ca941fadf9bedcc593e8
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  "op": [
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2017/12/19 00:25:57
parent authorexcellfitlife
parent permlinksimple-healthy-homemade-chicken-soup
authorruxandrasoare
permlinkre-excellfitlife-simple-healthy-homemade-chicken-soup-20171219t002555889z
title
bodyOh how delicious ! Must try 💕
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2017/12/19 00:25:42
voterruxandrasoare
authorexcellfitlife
permlinksimple-healthy-homemade-chicken-soup
weight10000 (100.00%)
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2017/12/19 00:24:30
parent author
parent permlinkhealthyrecipe
authorexcellfitlife
permlinksimple-healthy-homemade-chicken-soup
titleSimple Healthy Homemade Chicken Soup
bodyHey guys! It's been a hot minute since I made it on here! (School and holiday stress is killer) Any ways thought I would share a quick healthy recipe that only takes about as much time as boiling water! (maybe like five minutes more) https://www.youtube.com/watch?v=-GtLL-cfMzc Ingredients: -Chicken bouillon cube or low sodium Chicken Broth -Chicken -Assorted Vegetables -Feast Mode Flavors Garden Veggies -Rice or noodles Directions: -Heat water or chicken broth (in a pot) to a boil -Add chicken bouillon cube and wait until disolved (if using water) -Add vegetables, chicken, rice or noodles and Feast Mode to the broth and allow them to stew -Serve and enjoy
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      "body": "Hey guys! \nIt's been a hot minute since I made it on here! (School and holiday stress is killer) Any ways thought I would share a quick healthy recipe that only takes about as much time as boiling water! (maybe like five minutes more) \n\nhttps://www.youtube.com/watch?v=-GtLL-cfMzc\n\nIngredients:\n-Chicken bouillon cube or low sodium Chicken Broth\n-Chicken\n-Assorted Vegetables\n-Feast Mode Flavors Garden Veggies\n-Rice or noodles\n\nDirections:\n-Heat water or chicken broth (in a pot) to a boil\n-Add chicken bouillon cube and wait until disolved (if using water)\n-Add vegetables, chicken, rice or noodles and Feast Mode to the broth and allow them to stew\n-Serve and enjoy",
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steemdelegated 18.290 SP to @excellfitlife
2017/12/12 22:19:54
delegatorsteem
delegateeexcellfitlife
vesting shares29739.662514 VESTS
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excellfitlifereceived 0.106 SBD, 0.093 SP author reward for @excellfitlife / how-to-recover-from-a-binge-or-3-simple-tips
2017/12/07 20:49:45
authorexcellfitlife
permlinkhow-to-recover-from-a-binge-or-3-simple-tips
sbd payout0.106 SBD
steem payout0.000 STEEM
vesting payout151.822785 VESTS
Transaction InfoBlock #17886848/Virtual Operation #4
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2017/12/05 03:36:06
authorexcellfitlife
permlinkyour-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world
sbd payout8.032 SBD
steem payout0.000 STEEM
vesting payout13565.388487 VESTS
Transaction InfoBlock #17808619/Virtual Operation #100
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2017/12/03 23:11:15
voterbrogandowney
authorexcellfitlife
permlinkyour-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world
weight10000 (100.00%)
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2017/12/01 18:49:12
parent authorexcellfitlife
parent permlinkyour-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world
authorjasnadao
permlinkre-excellfitlife-your-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world-20171201t184913263z
title
bodyhi there @excellfitlife! So happy to find you here. I love connecting with new friends from all over the world. I will follow you and I hope you do the same so we can stay connected. :)
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      "body": "hi there @excellfitlife! So happy to find you here. I love connecting with new friends from all over the world. I will follow you and I hope you do the same so we can stay connected. :)",
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2017/12/01 18:48:39
voterjasnadao
authorexcellfitlife
permlinkyour-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world
weight10000 (100.00%)
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2017/12/01 17:21:54
voterbootyp
authorexcellfitlife
permlinkyour-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world
weight10000 (100.00%)
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2017/12/01 16:02:12
voteririme
authorexcellfitlife
permlinkyour-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world
weight10000 (100.00%)
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2017/12/01 05:02:42
votercreatovert
authorexcellfitlife
permlinkre-rodeo670-steemits-got-talent-season-2-week-1-a-tribute-to-my-chamorro-mother-cynthia-rodeo-20171128t040131717z
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2017/12/01 00:28:03
voterdientedeleon
authorexcellfitlife
permlinkyour-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world
weight10000 (100.00%)
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2017/12/01 00:27:57
parent authorexcellfitlife
parent permlinkyour-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world
authordientedeleon
permlinkre-excellfitlife-your-standard-meathead-turned-nutrition-and-fitness-coach-hoping-to-make-a-positive-impact-in-the-world-20171130t232656310z
title
bodyHi, Welcome to steemit!I hope you enjoy being part of this incredible community! I would like to find more people like you in the world. People who inspire and show us that with a little effort we can meet our goals. Thanks for sharing your story! Success and greetings!
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      "body": "Hi, Welcome to steemit!I hope you enjoy being part of this incredible community! I would like to find more people like you in the world. People who inspire and show us that with a little effort we can meet our goals. Thanks for sharing your story! Success and greetings!",
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2017/11/30 23:54:57
parent authorexcellfitlife
parent permlinkhow-to-recover-from-a-binge-or-3-simple-tips
authorjeffways
permlinkre-excellfitlife-how-to-recover-from-a-binge-or-3-simple-tips-20171130t235427565z
title
bodyHello @excellfitlife. Great video! I suggest you use at least one tag that would make users find your posts easily. The "health" tag, for example.
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      "body": "Hello @excellfitlife. Great video! I suggest you use at least one tag that would make users find your posts easily. The \"health\" tag, for example.",
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2017/11/30 23:46:00
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2017/11/30 23:45:57
parent authorexcellfitlife
parent permlinkhow-to-recover-from-a-binge-or-3-simple-tips
authorsteemitboard
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title
bodyCongratulations @excellfitlife! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/voted.png)](http://steemitboard.com/@excellfitlife) Award for the number of upvotes received Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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2017/11/30 21:25:24
parent authorexcellfitlife
parent permlinkhow-to-recover-from-a-binge-or-3-simple-tips
authorrodeo670
permlinkre-excellfitlife-how-to-recover-from-a-binge-or-3-simple-tips-20171130t212521873z
title
bodyHey Cameron, nice video! I definitely learned some stuff...like the initial reaction that most people have to try to correct course after a binge is actually the exact opposite of what you're supposed to do. You made a lot of sense in your explanations, so thank you for clearing up the reasons why we should not be doing the things that we typically think are the right thing to do after deviating from our programs. My only suggestion honestly would be to make sure your lighting in your videos is better next time! You are shrouded in darkness in this video, and I'm sure that people who watch it would prefer to clearly see your face so that they know who is talking to them :P
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2017/11/30 21:15:33
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2017/11/30 21:12:06
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2017/11/30 21:12:06
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2017/11/30 21:12:06
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2017/11/30 21:12:06
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2017/11/30 21:12:06
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2017/11/30 21:12:06
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2017/11/30 21:12:00
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2017/11/30 21:12:00
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2017/11/30 21:11:57
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2017/11/30 21:11:57
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2017/11/30 21:11:57
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2017/11/30 21:11:57
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2017/11/30 21:11:54
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2017/11/30 21:11:54
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2017/11/30 21:11:54
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2017/11/30 21:11:54
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2017/11/30 21:11:51
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2017/11/30 21:11:51
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2017/11/30 21:11:48
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2017/11/30 21:11:48
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2017/11/30 21:11:48
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2017/11/30 21:11:45
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2017/11/30 21:11:45
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2017/11/30 21:11:45
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2017/11/30 21:11:45
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2017/11/30 21:10:24
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2017/11/30 21:10:24
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2017/11/30 20:56:06
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2017/11/30 20:49:45
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authorexcellfitlife
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2017/11/30 13:13:30
voterjozef230
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