Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS74.01%
Net Worth
0.254USD
STEEM
0.002STEEM
SBD
0.452SBD
Effective Power
5.007SP
├── Own SP
0.632SP
└── Incoming Deleg
+4.375SP

Detailed Balance

STEEM
balance
0.002STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.632SP
Delegated Out
0.000SP
Delegation In
4.375SP
Effective Power
5.007SP
Reward SP (pending)
0.451SP
SBD
sbd_balance
0.002SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.450SBD
{
  "balance": "0.002 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1027.273962 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7116.385844 VESTS",
  "sbd_balance": "0.002 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.450 SBD",
  "conversions": []
}

Account Info

nameericmensah
id433879
rank1,258,457
reputation7244474959
created2017-11-10T05:22:06
recovery_accountsteem
proxyNone
post_count60
comment_count0
lifetime_vote_count0
witnesses_voted_for30
last_post2018-01-10T09:45:33
last_root_post2018-01-10T09:45:33
last_vote_time2018-01-10T09:45:33
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.002 STEEM
savings_balance0.000 STEEM
sbd_balance0.002 SBD
savings_sbd_balance0.000 SBD
vesting_shares1027.273962 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7116.385844 VESTS
reward_vesting_balance925.185163 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2017-12-01T14:48:30
minedNo
sbd_seconds0
sbd_last_interest_payment2018-03-23T05:00:03
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM593ujYzkVR8WBukd9CXTwoZ9NmQYwhjwwzhUiXBC7Bm8Cc8f2P",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.002 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2017-11-10T05:22:06",
  "curation_rewards": 6,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779062556
  },
  "guest_bloggers": [],
  "id": 433879,
  "json_metadata": "{\"profile\":{\"cover_image\":\"https://img.esteem.ws/4f6pvsd9zj.jpg\",\"profile_image\":\"https://drive.google.com/drive/u/0/my-drive\",\"name\":\"Abiggy\"}}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2017-12-01T14:48:30",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2018-01-10T09:45:33",
  "last_root_post": "2018-01-10T09:45:33",
  "last_vote_time": "2018-01-10T09:45:33",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM5WTwdmrujvMbEXCVkhVCzR8RawhrUgtbrHZ2Zcqt2ebbxBfEL9",
  "mined": false,
  "name": "ericmensah",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM7rQdzpf1yPEFtLAhygcaTiNXWu9XQ1yLvSNm6VxYRtGaVZ5vPh",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 60,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM7Ck7WRkAY6mDzBgjQzcgQBTscSKyPwwiJc5WZyTupo8B8cJEEm",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "{\"profile\":{\"cover_image\":\"https://img.esteem.ws/4f6pvsd9zj.jpg\",\"profile_image\":\"https://drive.google.com/drive/u/0/my-drive\",\"name\":\"Abiggy\"}}",
  "posting_rewards": 727,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "7116.385844 VESTS",
  "recovery_account": "steem",
  "reputation": "7244474959",
  "reset_account": "null",
  "reward_sbd_balance": "0.450 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "925.185163 VESTS",
  "reward_vesting_steem": "0.451 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.002 SBD",
  "sbd_last_interest_payment": "2018-03-23T05:00:03",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2018-03-23T05:00:03",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "1027.273962 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779062556
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [
    "aggroed",
    "anyx",
    "ausbitbank",
    "bhuz",
    "blocktrades",
    "busy.witness",
    "cervantes",
    "clayop",
    "curie",
    "drakos",
    "followbtcnews",
    "furion",
    "good-karma",
    "gtg",
    "jerrybanfield",
    "jesta",
    "klye",
    "liondani",
    "lukestokes.mhth",
    "netuoso",
    "pfunk",
    "pharesim",
    "riverhead",
    "roelandp",
    "smooth.witness",
    "someguy123",
    "thecryptodrive",
    "timcliff",
    "wackou",
    "xeldal"
  ],
  "witnesses_voted_for": 30,
  "rank": 1258457
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.375 SP to @ericmensah
2026/05/18 00:02:36
delegateeericmensah
delegatorsteem
vesting shares7116.385844 VESTS
Transaction InfoBlock #106143198/Trx 47fe3d362210a6793518453c0685684fe1075c3e
View Raw JSON Data
{
  "block": 106143198,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "7116.385844 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-18T00:02:36",
  "trx_id": "47fe3d362210a6793518453c0685684fe1075c3e",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 2.708 SP to @ericmensah
2026/05/12 02:59:27
delegateeericmensah
delegatorsteem
vesting shares4404.175439 VESTS
Transaction InfoBlock #105974692/Trx 57d75fd312b0e8d2ab56630683061b38f8fdde70
View Raw JSON Data
{
  "block": 105974692,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "4404.175439 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-12T02:59:27",
  "trx_id": "57d75fd312b0e8d2ab56630683061b38f8fdde70",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 4.383 SP to @ericmensah
2026/04/25 23:23:54
delegateeericmensah
delegatorsteem
vesting shares7128.901600 VESTS
Transaction InfoBlock #105510856/Trx cfbf51a881e8e4ce20799354ab94be3018e5c55a
View Raw JSON Data
{
  "block": 105510856,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "7128.901600 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-25T23:23:54",
  "trx_id": "cfbf51a881e8e4ce20799354ab94be3018e5c55a",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 2.733 SP to @ericmensah
2026/01/23 07:13:51
delegateeericmensah
delegatorsteem
vesting shares4445.722258 VESTS
Transaction InfoBlock #102851125/Trx 3e8de493d0ef007e83ec66e57d922549696b15e2
View Raw JSON Data
{
  "block": 102851125,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "4445.722258 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T07:13:51",
  "trx_id": "3e8de493d0ef007e83ec66e57d922549696b15e2",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 2.834 SP to @ericmensah
2024/12/17 02:33:33
delegateeericmensah
delegatorsteem
vesting shares4609.941455 VESTS
Transaction InfoBlock #91297547/Trx 7164bc46034a66307b82acfe8258915bcbb34720
View Raw JSON Data
{
  "block": 91297547,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "4609.941455 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T02:33:33",
  "trx_id": "7164bc46034a66307b82acfe8258915bcbb34720",
  "trx_in_block": 8,
  "virtual_op": 0
}
steemdelegated 2.938 SP to @ericmensah
2023/11/13 18:16:03
delegateeericmensah
delegatorsteem
vesting shares4779.074987 VESTS
Transaction InfoBlock #79851744/Trx d52a31434db413f314b21e3933d6da1418dcf2f9
View Raw JSON Data
{
  "block": 79851744,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "4779.074987 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-13T18:16:03",
  "trx_id": "d52a31434db413f314b21e3933d6da1418dcf2f9",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 4.744 SP to @ericmensah
2023/09/21 21:34:45
delegateeericmensah
delegatorsteem
vesting shares7716.353773 VESTS
Transaction InfoBlock #78347527/Trx 0fb8490f3fa64a52283f7107c43947c61baeb57c
View Raw JSON Data
{
  "block": 78347527,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "7716.353773 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-21T21:34:45",
  "trx_id": "0fb8490f3fa64a52283f7107c43947c61baeb57c",
  "trx_in_block": 6,
  "virtual_op": 0
}
steemdelegated 4.880 SP to @ericmensah
2022/11/03 11:24:45
delegateeericmensah
delegatorsteem
vesting shares7938.035211 VESTS
Transaction InfoBlock #69112914/Trx a3605b9d658170264fce1cf6d46a83e206443365
View Raw JSON Data
{
  "block": 69112914,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "7938.035211 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T11:24:45",
  "trx_id": "a3605b9d658170264fce1cf6d46a83e206443365",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 5.016 SP to @ericmensah
2022/01/17 10:42:03
delegateeericmensah
delegatorsteem
vesting shares8158.568442 VESTS
Transaction InfoBlock #60809107/Trx fe783d647876141e460fe91a97c17a01210c731f
View Raw JSON Data
{
  "block": 60809107,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "8158.568442 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T10:42:03",
  "trx_id": "fe783d647876141e460fe91a97c17a01210c731f",
  "trx_in_block": 10,
  "virtual_op": 0
}
steemdelegated 5.129 SP to @ericmensah
2021/06/14 00:37:57
delegateeericmensah
delegatorsteem
vesting shares8342.337100 VESTS
Transaction InfoBlock #54607508/Trx 5fb85bba470fbe1045a8ebb1b98f6bc353d6e243
View Raw JSON Data
{
  "block": 54607508,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "8342.337100 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-14T00:37:57",
  "trx_id": "5fb85bba470fbe1045a8ebb1b98f6bc353d6e243",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 5.244 SP to @ericmensah
2020/12/11 10:57:03
delegateeericmensah
delegatorsteem
vesting shares8529.759074 VESTS
Transaction InfoBlock #49354974/Trx 4c2d8e64a2ad35d44a5fbb65432aee549217f51f
View Raw JSON Data
{
  "block": 49354974,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "8529.759074 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T10:57:03",
  "trx_id": "4c2d8e64a2ad35d44a5fbb65432aee549217f51f",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 1.176 SP to @ericmensah
2020/12/06 04:34:21
delegateeericmensah
delegatorsteem
vesting shares1912.543513 VESTS
Transaction InfoBlock #49206540/Trx 5fe0c4cbea5fb3afd9830f3b4c0d3f0af075a674
View Raw JSON Data
{
  "block": 49206540,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T04:34:21",
  "trx_id": "5fe0c4cbea5fb3afd9830f3b4c0d3f0af075a674",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 5.248 SP to @ericmensah
2020/12/05 14:35:15
delegateeericmensah
delegatorsteem
vesting shares8535.966928 VESTS
Transaction InfoBlock #49190073/Trx fe76c44fbcfef5802208a4320e3379a25d3f6e64
View Raw JSON Data
{
  "block": 49190073,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "8535.966928 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T14:35:15",
  "trx_id": "fe76c44fbcfef5802208a4320e3379a25d3f6e64",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 1.180 SP to @ericmensah
2020/11/02 15:12:12
delegateeericmensah
delegatorsteem
vesting shares1920.017158 VESTS
Transaction InfoBlock #48257286/Trx 190d382b2f4d473b84027b4dd1442d25ca22d98b
View Raw JSON Data
{
  "block": 48257286,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-02T15:12:12",
  "trx_id": "190d382b2f4d473b84027b4dd1442d25ca22d98b",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 5.373 SP to @ericmensah
2020/05/09 05:31:24
delegateeericmensah
delegatorsteem
vesting shares8738.772287 VESTS
Transaction InfoBlock #43216782/Trx 9621aabf4b2ff12bb4defdc172267d8da976de70
View Raw JSON Data
{
  "block": 43216782,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "8738.772287 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T05:31:24",
  "trx_id": "9621aabf4b2ff12bb4defdc172267d8da976de70",
  "trx_in_block": 9,
  "virtual_op": 0
}
steemdelegated 1.201 SP to @ericmensah
2020/05/08 09:05:48
delegateeericmensah
delegatorsteem
vesting shares1953.311140 VESTS
Transaction InfoBlock #43192847/Trx 1f3fb59ffc9a70eb0fef37b84dc743d2829e85d9
View Raw JSON Data
{
  "block": 43192847,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T09:05:48",
  "trx_id": "1f3fb59ffc9a70eb0fef37b84dc743d2829e85d9",
  "trx_in_block": 7,
  "virtual_op": 0
}
steemdelegated 5.381 SP to @ericmensah
2020/04/15 21:29:12
delegateeericmensah
delegatorsteem
vesting shares8751.749706 VESTS
Transaction InfoBlock #42562410/Trx 18dcc2ad6412649bc934d9569b340aacf022603a
View Raw JSON Data
{
  "block": 42562410,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "8751.749706 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-04-15T21:29:12",
  "trx_id": "18dcc2ad6412649bc934d9569b340aacf022603a",
  "trx_in_block": 4,
  "virtual_op": 0
}
2020/03/05 21:29:45
authorsteemitboard
bodyCongratulations @ericmensah! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ericmensah/community.png</td><td>Thank you for the witness votes you made to support your Steem community and for keeping the Steem blockchain decentralized</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ericmensah) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ericmensah)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmTugCUsoXX762vg1CuHRrpnPbfnjPogp8iCGv7F2kSVuj/image.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge">Use your witness votes and get the Community Badge</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorericmensah
parent permlinkancient-grain-and-arugula-salad-with-chicken
permlinksteemitboard-notify-ericmensah-20200305t212945000z
title
Transaction InfoBlock #41396563/Trx 5cc8552d2fcb1563fdb6ef42962138cfd5763630
View Raw JSON Data
{
  "block": 41396563,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @ericmensah! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ericmensah/community.png</td><td>Thank you for the witness votes you made to support your Steem community and for keeping the Steem blockchain decentralized</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ericmensah) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ericmensah)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmTugCUsoXX762vg1CuHRrpnPbfnjPogp8iCGv7F2kSVuj/image.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge\">Use your witness votes and get the Community Badge</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "ericmensah",
      "parent_permlink": "ancient-grain-and-arugula-salad-with-chicken",
      "permlink": "steemitboard-notify-ericmensah-20200305t212945000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-03-05T21:29:45",
  "trx_id": "5cc8552d2fcb1563fdb6ef42962138cfd5763630",
  "trx_in_block": 5,
  "virtual_op": 0
}
2019/11/10 06:25:12
authorsteemitboard
bodyCongratulations @ericmensah! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ericmensah/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ericmensah) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ericmensah)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest-meet-the-stemians-contest-the-mysterious-rule-revealed"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmasWw4jQHwxng82DKxY6Q6tVg9mWcto4xcDURs8knFgCa/image.png"></a></td><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest-meet-the-stemians-contest-the-mysterious-rule-revealed">SteemFest Meet The Stemians Contest - The mysterious rule revealed</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorericmensah
parent permlinkancient-grain-and-arugula-salad-with-chicken
permlinksteemitboard-notify-ericmensah-20191110t062512000z
title
Transaction InfoBlock #38045206/Trx c46609fe5dfc9bb62e45b9920c811d5b22fa2d16
View Raw JSON Data
{
  "block": 38045206,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @ericmensah! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ericmensah/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ericmensah) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ericmensah)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-meet-the-stemians-contest-the-mysterious-rule-revealed\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmasWw4jQHwxng82DKxY6Q6tVg9mWcto4xcDURs8knFgCa/image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-meet-the-stemians-contest-the-mysterious-rule-revealed\">SteemFest Meet The Stemians Contest - The mysterious rule revealed</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "ericmensah",
      "parent_permlink": "ancient-grain-and-arugula-salad-with-chicken",
      "permlink": "steemitboard-notify-ericmensah-20191110t062512000z",
      "title": ""
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  "op_in_trx": 0,
  "timestamp": "2019-11-10T06:25:12",
  "trx_id": "c46609fe5dfc9bb62e45b9920c811d5b22fa2d16",
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}
steemdelegated 5.501 SP to @ericmensah
2019/05/12 14:44:03
delegateeericmensah
delegatorsteem
vesting shares8947.372511 VESTS
Transaction InfoBlock #32845284/Trx d6d07307a558dc782623ba2d8109082c7477da80
View Raw JSON Data
{
  "block": 32845284,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "8947.372511 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-05-12T14:44:03",
  "trx_id": "d6d07307a558dc782623ba2d8109082c7477da80",
  "trx_in_block": 16,
  "virtual_op": 0
}
steemdetectivesent 0.001 STEEM to @ericmensah- "Dear Friend, STEEMDETECTIVE is now live to show strange transactions on blockchain. Do you know how much money did @ned or @blocktrades cashed out, or how the @steemmonsters card was distributed?? Eve..."
2018/11/16 12:53:48
amount0.001 STEEM
fromsteemdetective
memoDear Friend, STEEMDETECTIVE is now live to show strange transactions on blockchain. Do you know how much money did @ned or @blocktrades cashed out, or how the @steemmonsters card was distributed?? Everything is on the blockchain, and I will make it clear to all of us. Do not forget to follow me @steemdetective
toericmensah
Transaction InfoBlock #27750557/Trx d5096474990cd4e9fcccfb6585875957a37ffa4b
View Raw JSON Data
{
  "block": 27750557,
  "op": [
    "transfer",
    {
      "amount": "0.001 STEEM",
      "from": "steemdetective",
      "memo": "Dear Friend, STEEMDETECTIVE is now live to show strange transactions on blockchain. Do you know how much money did @ned or @blocktrades cashed out, or how the @steemmonsters card was distributed?? Everything is on the blockchain, and I will make it clear to all of us. Do not forget to follow me @steemdetective",
      "to": "ericmensah"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-11-16T12:53:48",
  "trx_id": "d5096474990cd4e9fcccfb6585875957a37ffa4b",
  "trx_in_block": 33,
  "virtual_op": 0
}
2018/11/10 07:00:24
authorsteemitboard
bodyCongratulations @ericmensah! You have received a personal award! [![](https://steemitimages.com/70x70/http://steemitboard.com/@ericmensah/birthday1.png)](http://steemitboard.com/@ericmensah) 1 Year on Steemit <sub>_Click on the badge to view your Board of Honor._</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest3-and-steemitboard-meet-the-steemians-contest"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmeLukvNFRsa7RURqsFpiLGEZZD49MiU52JtWmjS5S2wtW/image.png"></a></td><td><a href="https://steemit.com/steemfest/@steemitboard/steemfest3-and-steemitboard-meet-the-steemians-contest">SteemFest3 and SteemitBoard - Meet the Steemians Contest</a></td></tr></table> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorericmensah
parent permlinkancient-grain-and-arugula-salad-with-chicken
permlinksteemitboard-notify-ericmensah-20181110t070023000z
title
Transaction InfoBlock #27570829/Trx 024b04c000924b068c1db8f679ced62f6cd1fd1e
View Raw JSON Data
{
  "block": 27570829,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @ericmensah! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@ericmensah/birthday1.png)](http://steemitboard.com/@ericmensah)  1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest3-and-steemitboard-meet-the-steemians-contest\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmeLukvNFRsa7RURqsFpiLGEZZD49MiU52JtWmjS5S2wtW/image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest3-and-steemitboard-meet-the-steemians-contest\">SteemFest3 and SteemitBoard - Meet the Steemians Contest</a></td></tr></table>\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "ericmensah",
      "parent_permlink": "ancient-grain-and-arugula-salad-with-chicken",
      "permlink": "steemitboard-notify-ericmensah-20181110t070023000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-11-10T07:00:24",
  "trx_id": "024b04c000924b068c1db8f679ced62f6cd1fd1e",
  "trx_in_block": 3,
  "virtual_op": 0
}
2018/07/22 11:03:45
authorericmensah
permlinkancient-grain-and-arugula-salad-with-chicken
voteralandirlo
weight-10000 (-100.00%)
Transaction InfoBlock #24396945/Trx 9db012b8f487b63897e8e272bc4a9702873a3a0d
View Raw JSON Data
{
  "block": 24396945,
  "op": [
    "vote",
    {
      "author": "ericmensah",
      "permlink": "ancient-grain-and-arugula-salad-with-chicken",
      "voter": "alandirlo",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-07-22T11:03:45",
  "trx_id": "9db012b8f487b63897e8e272bc4a9702873a3a0d",
  "trx_in_block": 9,
  "virtual_op": 0
}
2018/07/17 15:54:45
authorericmensah
permlinkancient-grain-and-arugula-salad-with-chicken
votersteemtwitting
weight-10000 (-100.00%)
Transaction InfoBlock #24258889/Trx 160984c8a6bac6201588f7de43ec1e30bd2a81ca
View Raw JSON Data
{
  "block": 24258889,
  "op": [
    "vote",
    {
      "author": "ericmensah",
      "permlink": "ancient-grain-and-arugula-salad-with-chicken",
      "voter": "steemtwitting",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-07-17T15:54:45",
  "trx_id": "160984c8a6bac6201588f7de43ec1e30bd2a81ca",
  "trx_in_block": 12,
  "virtual_op": 0
}
2018/07/12 23:24:30
authorericmensah
permlinkancient-grain-and-arugula-salad-with-chicken
votergeradunlo
weight-10000 (-100.00%)
Transaction InfoBlock #24123936/Trx 065c8f23a11a6ec66960a78aba81428902a97aac
View Raw JSON Data
{
  "block": 24123936,
  "op": [
    "vote",
    {
      "author": "ericmensah",
      "permlink": "ancient-grain-and-arugula-salad-with-chicken",
      "voter": "geradunlo",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-07-12T23:24:30",
  "trx_id": "065c8f23a11a6ec66960a78aba81428902a97aac",
  "trx_in_block": 14,
  "virtual_op": 0
}
2018/07/10 17:03:36
authorericmensah
permlinkancient-grain-and-arugula-salad-with-chicken
voterretiredworld
weight-10000 (-100.00%)
Transaction InfoBlock #24058745/Trx eeeda73431064ef0196d4ffab8df3c83ab2e0e99
View Raw JSON Data
{
  "block": 24058745,
  "op": [
    "vote",
    {
      "author": "ericmensah",
      "permlink": "ancient-grain-and-arugula-salad-with-chicken",
      "voter": "retiredworld",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-07-10T17:03:36",
  "trx_id": "eeeda73431064ef0196d4ffab8df3c83ab2e0e99",
  "trx_in_block": 31,
  "virtual_op": 0
}
steemdelegated 5.624 SP to @ericmensah
2018/05/16 20:16:21
delegateeericmensah
delegatorsteem
vesting shares9146.924946 VESTS
Transaction InfoBlock #22489828/Trx d92a841864820125da4c376231b1afde5d4269a2
View Raw JSON Data
{
  "block": 22489828,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "9146.924946 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-05-16T20:16:21",
  "trx_id": "d92a841864820125da4c376231b1afde5d4269a2",
  "trx_in_block": 0,
  "virtual_op": 0
}
talhadogansent 0.001 STEEM to @ericmensah- "Hello! ✔ RESTEEM to 7.000+ FOLLOWERS and Your Post Will Be UPVOTED By 45+ ACCOUNTS │ │Send 0.500 SBD or 0.500 STEEM to @talhadogan (URL as Memo) │ │100% Upvote by @talhadogan 💚 7/24 Service Active 💚"
2018/05/03 20:04:09
amount0.001 STEEM
fromtalhadogan
memoHello! ✔ RESTEEM to 7.000+ FOLLOWERS and Your Post Will Be UPVOTED By 45+ ACCOUNTS │ │Send 0.500 SBD or 0.500 STEEM to @talhadogan (URL as Memo) │ │100% Upvote by @talhadogan 💚 7/24 Service Active 💚
toericmensah
Transaction InfoBlock #22115259/Trx 5bb5595859d4599b778ad82be6272d3d4623f435
View Raw JSON Data
{
  "block": 22115259,
  "op": [
    "transfer",
    {
      "amount": "0.001 STEEM",
      "from": "talhadogan",
      "memo": "Hello! ✔ RESTEEM to 7.000+ FOLLOWERS and Your Post Will Be UPVOTED By 45+ ACCOUNTS │ │Send 0.500 SBD or 0.500 STEEM to @talhadogan (URL as Memo) │ │100% Upvote by @talhadogan 💚 7/24 Service Active 💚",
      "to": "ericmensah"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-05-03T20:04:09",
  "trx_id": "5bb5595859d4599b778ad82be6272d3d4623f435",
  "trx_in_block": 24,
  "virtual_op": 0
}
steemdelegated 18.158 SP to @ericmensah
2018/04/21 20:42:30
delegateeericmensah
delegatorsteem
vesting shares29534.893986 VESTS
Transaction InfoBlock #21771138/Trx f2f51e66be1309dea847ca0f1feeb396d6c5ad0c
View Raw JSON Data
{
  "block": 21771138,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "ericmensah",
      "delegator": "steem",
      "vesting_shares": "29534.893986 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-04-21T20:42:30",
  "trx_id": "f2f51e66be1309dea847ca0f1feeb396d6c5ad0c",
  "trx_in_block": 44,
  "virtual_op": 0
}
alesno1sent 0.001 SBD to @ericmensah- "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!"
2018/03/23 05:00:03
amount0.001 SBD
fromalesno1
memoLIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!
toericmensah
Transaction InfoBlock #20917279/Trx 52eb413f052030b0bc7e904f0e815aa736e917b0
View Raw JSON Data
{
  "block": 20917279,
  "op": [
    "transfer",
    {
      "amount": "0.001 SBD",
      "from": "alesno1",
      "memo": "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post.  Pre-service-launch PROMOTION is valid till 1st april only so hurry up!",
      "to": "ericmensah"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-03-23T05:00:03",
  "trx_id": "52eb413f052030b0bc7e904f0e815aa736e917b0",
  "trx_in_block": 59,
  "virtual_op": 0
}
alesno1sent 0.001 SBD to @ericmensah- "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!"
2018/03/23 04:50:21
amount0.001 SBD
fromalesno1
memoLIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!
toericmensah
Transaction InfoBlock #20917087/Trx 9a01355c36b412b55b41b5d927f8ca16d3a2b263
View Raw JSON Data
{
  "block": 20917087,
  "op": [
    "transfer",
    {
      "amount": "0.001 SBD",
      "from": "alesno1",
      "memo": "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post.  Pre-service-launch PROMOTION is valid till 1st april only so hurry up!",
      "to": "ericmensah"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-03-23T04:50:21",
  "trx_id": "9a01355c36b412b55b41b5d927f8ca16d3a2b263",
  "trx_in_block": 64,
  "virtual_op": 0
}
2018/02/17 06:58:54
authorericmensah
permlinklogout-issue
voterplanetweaver
weight10000 (100.00%)
Transaction InfoBlock #19942047/Trx ae0cf669999659795cdefc62d2a0fdb4443858fc
View Raw JSON Data
{
  "block": 19942047,
  "op": [
    "vote",
    {
      "author": "ericmensah",
      "permlink": "logout-issue",
      "voter": "planetweaver",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-17T06:58:54",
  "trx_id": "ae0cf669999659795cdefc62d2a0fdb4443858fc",
  "trx_in_block": 39,
  "virtual_op": 0
}
2018/01/24 18:22:39
authornoeyedear1966
bodyDid you work this out Eric?...Having the same trouble myself...
json metadata{"tags":["eric"],"app":"steemit/0.1"}
parent authorericmensah
parent permlinklogout-issue
permlinkre-ericmensah-logout-issue-20180124t182239638z
title
Transaction InfoBlock #19265380/Trx 7b1d79e4b7c74d80fa283d22258e7f517f7d7460
View Raw JSON Data
{
  "block": 19265380,
  "op": [
    "comment",
    {
      "author": "noeyedear1966",
      "body": "Did you work this out Eric?...Having the same trouble myself...",
      "json_metadata": "{\"tags\":[\"eric\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "ericmensah",
      "parent_permlink": "logout-issue",
      "permlink": "re-ericmensah-logout-issue-20180124t182239638z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-24T18:22:39",
  "trx_id": "7b1d79e4b7c74d80fa283d22258e7f517f7d7460",
  "trx_in_block": 54,
  "virtual_op": 0
}
ericmensahreceived 0.011 SBD, 0.004 SP author reward for @ericmensah / ciabatta-italian-slipper-bread-recipe
2018/01/15 21:00:03
authorericmensah
permlinkciabatta-italian-slipper-bread-recipe
sbd payout0.011 SBD
steem payout0.000 STEEM
vesting payout6.143072 VESTS
Transaction InfoBlock #19009430/Virtual Operation #13
View Raw JSON Data
{
  "block": 19009430,
  "op": [
    "author_reward",
    {
      "author": "ericmensah",
      "permlink": "ciabatta-italian-slipper-bread-recipe",
      "sbd_payout": "0.011 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "6.143072 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-15T21:00:03",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 13
}
ericmensahreceived 0.011 SBD, 0.004 SP author reward for @ericmensah / homemade-agave-lemonade-recipe
2018/01/14 22:12:36
authorericmensah
permlinkhomemade-agave-lemonade-recipe
sbd payout0.011 SBD
steem payout0.000 STEEM
vesting payout6.143357 VESTS
Transaction InfoBlock #18982114/Virtual Operation #6
View Raw JSON Data
{
  "block": 18982114,
  "op": [
    "author_reward",
    {
      "author": "ericmensah",
      "permlink": "homemade-agave-lemonade-recipe",
      "sbd_payout": "0.011 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "6.143357 VESTS"
    }
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  "op_in_trx": 0,
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2018/01/10 09:45:33
authorericmensah
permlinkancient-grain-and-arugula-salad-with-chicken
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2018/01/10 09:45:33
authorericmensah
body![ancient-grain-arugula-and-chicken-salad-whole.main.jpg](https://steemitimages.com/DQmRhhpYpwp1KT5324NgF4DVc5k9f4VQRq3uHrUsJKBu9HR/ancient-grain-arugula-and-chicken-salad-whole.main.jpg) Can't get enough of your favorite bakery-cafe autumn salad? Don’t despair. With our Fuji Apple dressing, you can satisfy that craving in a jiff. INGREDIENTS 1 cup Precooked Grain Blend (like pouch of brown rice & quinoa) 1 cup coleslaw mix (cabbage/carrots) 3/4 cup apple, cut into matchsticks 2 tbsp. + 1 tsp. Panera ® Fuji Apple Vinaigrette Dressing, divided 3 cups arugula 4 oz. grilled chicken, sliced 1/2 cup red grapes, chopped 2 tbsp. pumpkin seeds, roasted to taste salt and black pepper STEPS Heat grains according to package instructions. Set aside to cool slightly. In a medium bowl, combine coleslaw mix, apples, and 1 tbsp. + 1 tsp. dressing and toss to coat evenly. Season with salt and pepper to taste and set aside. Divide the arugula evenly between 2 bowls. Top each with half of the reserved apple slaw, cooled grains, and sliced chicken. Garnish with grapes and pumpkin seeds. Drizzle remaining 1 tbsp. of dressing over the finished salad. Nutrition (per serving) Calories 385 Total Fat 13g Cholesterol 50mg Sodium 270mg Total Carbs 45g Dietary Fiber 5g Protein 25g
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parent permlinkfood
permlinkancient-grain-and-arugula-salad-with-chicken
titleAncient Grain & Arugula Salad with Chicken
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2018/01/10 09:37:48
authorericmensah
permlinkhow-to-prepare-turkey-bacon-and-apple-sandwich
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2018/01/10 09:37:48
authorericmensah
body![TurkeyBaconAppleSandwich.jpg](https://steemitimages.com/DQmS841hgvh3iYGTD9vRcfCnAKucAY8HjP6AUFAwjufHUJW/TurkeyBaconAppleSandwich.jpg) For apple lovers, this reinvented BLT gets a triple-A rating, with crisp apple slices, Applewood smoked bacon, and our tangy Fuji Apple Vinaigrette Dressing. INGREDIENT 3 slices uncured Applewood smoked bacon 5 oz. French baguette (about 11") 1 cup baby greens 2 tbsp. Panera® Fuji Apple Dressing 1 Fuji apple, diced in 1/2” pieces 8 oz. thickly sliced roasted turkey STEPS Cook bacon in skillet, let cool, then chop. Cut baguette lengthwise into top and bottom halves, then into 3 sandwiches, and lightly toast. In small bowl, toss bacon, greens, dressing, and diced apple. Layer salad mixture and turkey between sandwich halves. Nutrition (per serving) Calories 300 cal Total Fat 6 g Cholesterol 45 mg Sodium 960 mg Total Carbs 37 g Dietary Fiber 3 g Protein 23 g
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parent permlinkfood
permlinkhow-to-prepare-turkey-bacon-and-apple-sandwich
titleHow to prepare Turkey, Bacon & Apple Sandwich
Transaction InfoBlock #18851938/Trx d48b356cdbb90427ce11d74bb6507bdbd1fac15b
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      "body": "![TurkeyBaconAppleSandwich.jpg](https://steemitimages.com/DQmS841hgvh3iYGTD9vRcfCnAKucAY8HjP6AUFAwjufHUJW/TurkeyBaconAppleSandwich.jpg)\n\nFor apple lovers, this reinvented BLT gets a triple-A rating, with crisp apple slices, Applewood smoked bacon, and our tangy Fuji Apple Vinaigrette Dressing. \n\nINGREDIENT\n3 slices uncured Applewood smoked bacon\n5 oz. French baguette (about 11\")\n1 cup baby greens\n2 tbsp. Panera® Fuji Apple Dressing\n1 Fuji apple, diced in 1/2” pieces\n8 oz. thickly sliced roasted turkey\n\nSTEPS\nCook bacon in skillet, let cool, then chop.\nCut baguette lengthwise into top and bottom halves, then into 3 sandwiches, and lightly toast.\nIn small bowl, toss bacon, greens, dressing, and diced apple.\nLayer salad mixture and turkey between sandwich halves.\n\nNutrition (per serving)\nCalories\t300 cal\nTotal Fat\t6 g\nCholesterol\t45 mg\nSodium\t960 mg\nTotal Carbs\t37 g\nDietary Fiber\t3 g\nProtein\t23 g",
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2018/01/09 05:25:30
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2018/01/09 01:11:54
authorcheetah
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: http://www.geniuskitchen.com/recipe/ciabatta-italian-slipper-bread-29100
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2018/01/09 01:11:48
authorericmensah
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2018/01/08 21:00:03
authorericmensah
permlinkciabatta-italian-slipper-bread-recipe
voterericmensah
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2018/01/08 21:00:03
authorericmensah
body![ciabatta-bread-loaf.main.jpg](https://steemitimages.com/DQmaeeaajvqe8Xfh7qNb1nr79REVn68UnmUPZXaYbgmxGHb/ciabatta-bread-loaf.main.jpg) ACTIVE INGREDIENT Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bread Base (Wheat Sour Dough (Wheat Flour Soured With Sour Dough Bacteria), Rye Flour, Wheat Gluten, Malted Barley Flour, Sunflower Lecithin, Ascorbic Acid, Microbial Enzymes), Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Salt, Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid). ![11.JPG](https://steemitimages.com/DQmPjEXHCwJjvy3gJGQuxmMWaa6HTyzNkLBn9gG72xmXJd3/11.JPG) Make sponge: Stir together, warm water and yeast. Let stand 5 minutes, until creamy. Transfer yeast mixture to another bowl and add room-temp water and flour. Stir for 4 minutes. Cover bowl with plastic wrap. Let stand at cool room temp at least 12 hours and up to 1 day. Make bread: Stir together yeast and milk in small bowl and let stand 5 minutes, until creamy. In bowl of standing electric mixer, with dough hook, blend together milk mixture, sponge, water, oil and flour at low speed until flour is moistened. Beat on medium for 3 minutes. Add salt and beat for 4 more minutes. Scrape dough into oiled bowl and cover with plastic wrap, until doubled- about 1 1/2 hours. Note: Dough will be VERY sticky and full of bubbles. Cut two pieces of parchment paper, approx 12 inches by 6 inches. Place on baking sheet and flour well. Turn dough out onto a well-floured surface and cut in half. Transfer each half to paper and form irregular ovals approx 9 inches long. Dip fingers in flour and dimple loaves. Dust tops with flour. Cover with dampened kitchen towel and let rise 1 1/2 to 2 hours, until almost doubled. At least 45 minutes before baking bread, pre-heat pizza stone on lowest oven rack position at 425°F. Transfer 1 loaf, along with parchment paper, onto stone and bake for 20 minutes or until pale golden. Remove to cooling racks and repeat with second loaf. FOR SPONGE 1⁄8 teaspoon active dry yeast 2 tablespoons water (105-115 F) 1⁄3 cup room-temp water 1 cup bread flour FOR BREAD 1⁄2 teaspoon active dry yeast 2 tablespoons warm milk (105-115 F) 2⁄3 cup room-temp water 1 tablespoon olive oil 2 cups bread flour 1 1⁄2 teaspoons salt
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parent permlinkfood
permlinkciabatta-italian-slipper-bread-recipe
titleCIABATTA (ITALIAN SLIPPER BREAD (Recipe)
Transaction InfoBlock #18808020/Trx 82b87ec06b64e468f88d89c39171dad828c8aab7
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      "author": "ericmensah",
      "body": "![ciabatta-bread-loaf.main.jpg](https://steemitimages.com/DQmaeeaajvqe8Xfh7qNb1nr79REVn68UnmUPZXaYbgmxGHb/ciabatta-bread-loaf.main.jpg)\n\nACTIVE INGREDIENT \nUnbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bread Base (Wheat Sour Dough (Wheat Flour Soured With Sour Dough Bacteria), Rye Flour, Wheat Gluten, Malted Barley Flour, Sunflower Lecithin, Ascorbic Acid, Microbial Enzymes), Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Salt, Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).\n\n![11.JPG](https://steemitimages.com/DQmPjEXHCwJjvy3gJGQuxmMWaa6HTyzNkLBn9gG72xmXJd3/11.JPG)\n\nMake sponge: \nStir together, warm water and yeast.\nLet stand 5 minutes, until creamy.\nTransfer yeast mixture to another bowl and add room-temp water and flour.\nStir for 4 minutes.\nCover bowl with plastic wrap.\nLet stand at cool room temp at least 12 hours and up to 1 day.\nMake bread: Stir together yeast and milk in small bowl and let stand 5 minutes, until creamy.\nIn bowl of standing electric mixer, with dough hook, blend together milk mixture, sponge, water, oil and flour at low speed until flour is moistened.\nBeat on medium for 3 minutes.\nAdd salt and beat for 4 more minutes.\nScrape dough into oiled bowl and cover with plastic wrap, until doubled- about 1 1/2 hours.\nNote: Dough will be VERY sticky and full of bubbles.\nCut two pieces of parchment paper, approx 12 inches by 6 inches.\nPlace on baking sheet and flour well.\nTurn dough out onto a well-floured surface and cut in half.\nTransfer each half to paper and form irregular ovals approx 9 inches long.\nDip fingers in flour and dimple loaves.\nDust tops with flour.\nCover with dampened kitchen towel and let rise 1 1/2 to 2 hours, until almost doubled.\nAt least 45 minutes before baking bread, pre-heat pizza stone on lowest oven rack position at 425°F.\nTransfer 1 loaf, along with parchment paper, onto stone and bake for 20 minutes or until pale golden.\nRemove to cooling racks and repeat with second loaf.\n\nFOR SPONGE\n1⁄8 teaspoon active dry yeast\n2 tablespoons water (105-115 F)\n1⁄3 cup room-temp water\n1 cup bread flour\nFOR BREAD\n1⁄2 teaspoon active dry yeast\n2 tablespoons warm milk (105-115 F)\n2⁄3 cup room-temp water\n1 tablespoon olive oil\n2 cups bread flour\n1 1⁄2 teaspoons salt",
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2018/01/07 23:49:09
authorcheetah
bodyHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://www.thespruce.com/agave-lemonade-recipes-and-variations-2254273
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2018/01/07 23:49:03
authorericmensah
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2018/01/07 22:29:24
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2018/01/07 22:28:51
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2018/01/07 22:28:45
idfollow
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2018/01/07 22:28:36
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2018/01/07 22:28:18
idfollow
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2018/01/07 22:28:03
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2018/01/07 22:27:51
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2018/01/07 22:26:57
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2018/01/07 22:26:33
idfollow
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2018/01/07 22:26:24
idfollow
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2018/01/07 22:26:09
idfollow
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2018/01/07 22:25:57
idfollow
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2018/01/07 22:25:51
idfollow
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Transaction InfoBlock #18780980/Trx ecc799ebbf8123c1d2d9a4335275cbfdb6c8e03d
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2018/01/07 22:25:33
idfollow
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Transaction InfoBlock #18780974/Trx 1cd1ba443a4f56cc2d7a917186d1784ae544a70b
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2018/01/07 22:25:03
idfollow
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Transaction InfoBlock #18780964/Trx 7c96e0558a76261e8210ad33b5af79a987a41303
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2018/01/07 22:24:48
idfollow
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Transaction InfoBlock #18780959/Trx 4d94338ebf08ebb8ee8f04806d6394ee75e8bc66
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2018/01/07 22:24:36
idfollow
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2018/01/07 22:24:27
idfollow
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2018/01/07 22:24:03
idfollow
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2018/01/07 22:23:45
idfollow
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2018/01/07 22:23:27
idfollow
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2018/01/07 22:22:30
idfollow
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2018/01/07 22:22:12
idfollow
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2018/01/07 22:12:36
authorericmensah
permlinkhomemade-agave-lemonade-recipe
voterericmensah
weight10000 (100.00%)
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2018/01/07 22:12:36
authorericmensah
body![agave-lemonade-medium.main.jpg](https://steemitimages.com/DQmer7LzXeJtxRaRxUGFi7RV7XoiSxG7nFVBffPGPAww6aH/agave-lemonade-medium.main.jpg) Agave sweetened lemonade is a special treat for warm weather and it's very easy to make. This is the perfect drink for summer entertaining. It can also be stored in the refrigerator so your family can enjoy it whenever they need a refreshing drink. Rather than the sugar that is typically used to sweeten homemade lemonade, this recipe uses agave nectar. It's a nice change because the sweetener gives the drink a richer profile that is lovely against the bright citrus. The ginger and mint also bring in interesting flavors and make this recipe stand out from most. Like any lemonade, there are many ways that you can customize this recipe. From sparkling to extra fruity, even mixed into ​an Arnold Palmer, the possibilities are endless. Don't worry, we'll also give you plenty of ideas to start your own experiments. ![Agavelemonade-twenty20_d55baa0c-5ea2-4293-bf28-3db55d76f485-59c40133685fbe001193b497.jpg](https://steemitimages.com/DQmZKRsBqdhzzD1W8CrxMXZf43sm9MsR51E11VTJdizds9n/Agavelemonade-twenty20_d55baa0c-5ea2-4293-bf28-3db55d76f485-59c40133685fbe001193b497.jpg) What You'll Need 1 1/2 cups lemon juice (fresh; about 6 lemons) 6 cups water 3/4 cup agave nectar (or to taste) 1 tablespoon ginger (fresh, finely grated) Garnish: mint leaves (fresh) Garnish: lemon (thinly sliced) How to Make It Stir together the lemon juice, water, and agave nectar. Stir in the grated ginger (if desired) and chill thoroughly. Serve with mint leaves and very thinly sliced lemon. Make It Sparkle It's easy to transform this recipe into a sparkling lemonade. All you have to do is use sparkling water instead of the still water. Keep the same measurement and serve the drinks with lemon twists, just be sure to drink it right away before it loses the carbonation. For a fun twist, add a few tablespoons of elderflower syrup. The floral flavor is a nice foundation for a simple vodka cocktail. Another option is to skip the ginger and sweeten it with grenadine or a raspberry syrup. With this mix, you can turn it into a cocktail with a shot of your favorite rum. Add More Citrus There's no need to restrict yourself to lemons in your lemonade. You can give it a new, tangy flavor by substituting 1/2 cup of the lemon juice with lime or another citrus. Serve this with a fresh sprig of mint and a garnish of seasonal berries. You might also enjoy equal parts of lime juice and tangerine juice. Garnish this with mint, blackberries, and raspberries. The sparkling version is great for cocktails. Create an interesting pink lemonade by using 1 cup red grapefruit juice and 1/2 cup lime juice instead of the lemon. Add enough raspberry or pomegranate juice to make the mix as pink as you like.
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parent author
parent permlinkagave
permlinkhomemade-agave-lemonade-recipe
titleHomemade Agave Lemonade Recipe
Transaction InfoBlock #18780715/Trx 53f707cf10a13502bf6c43aa928fbff6342bf75e
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      "author": "ericmensah",
      "body": "![agave-lemonade-medium.main.jpg](https://steemitimages.com/DQmer7LzXeJtxRaRxUGFi7RV7XoiSxG7nFVBffPGPAww6aH/agave-lemonade-medium.main.jpg)\n\nAgave sweetened lemonade is a special treat for warm weather and it's very easy to make. This is the perfect drink for summer entertaining. It can also be stored in the refrigerator so your family can enjoy it whenever they need a refreshing drink.\n\nRather than the sugar that is typically used to sweeten homemade lemonade, this recipe uses agave nectar. It's a nice change because the sweetener gives the drink a richer profile that is lovely against the bright citrus. The ginger and mint also bring in interesting flavors and make this recipe stand out from most.\n\nLike any lemonade, there are many ways that you can customize this recipe. From sparkling to extra fruity, even mixed into ​an Arnold Palmer, the possibilities are endless. Don't worry, we'll also give you plenty of ideas to start your own experiments.\n\n![Agavelemonade-twenty20_d55baa0c-5ea2-4293-bf28-3db55d76f485-59c40133685fbe001193b497.jpg](https://steemitimages.com/DQmZKRsBqdhzzD1W8CrxMXZf43sm9MsR51E11VTJdizds9n/Agavelemonade-twenty20_d55baa0c-5ea2-4293-bf28-3db55d76f485-59c40133685fbe001193b497.jpg)\nWhat You'll Need\n1 1/2 cups lemon juice (fresh; about 6 lemons)\n6 cups water\n3/4 cup agave nectar (or to taste)\n1 tablespoon ginger (fresh, finely grated)\nGarnish: mint leaves (fresh)\nGarnish: lemon (thinly sliced)\n\n\nHow to Make It\nStir together the lemon juice, water, and agave nectar.\nStir in the grated ginger (if desired) and chill thoroughly.\nServe with mint leaves and very thinly sliced lemon.\n\nMake It Sparkle\nIt's easy to transform this recipe into a sparkling lemonade.\n\nAll you have to do is use sparkling water instead of the still water. Keep the same measurement and serve the drinks with lemon twists, just be sure to drink it right away before it loses the carbonation. \n\nFor a fun twist, add a few tablespoons of elderflower syrup. The floral flavor is a nice foundation for a simple vodka cocktail. Another option is to skip the ginger and sweeten it with grenadine or a raspberry syrup. With this mix, you can turn it into a cocktail with a shot of your favorite rum.\n\nAdd More Citrus\nThere's no need to restrict yourself to lemons in your lemonade. You can give it a new, tangy flavor by substituting 1/2 cup of the lemon juice with lime or another citrus. Serve this with a fresh sprig of mint and a garnish of seasonal berries.\n\nYou might also enjoy equal parts of lime juice and tangerine juice. Garnish this with mint, blackberries, and raspberries. The sparkling version is great for cocktails.\n\nCreate an interesting pink lemonade by using 1 cup red grapefruit juice and 1/2 cup lime juice instead of the lemon. Add enough raspberry or pomegranate juice to make the mix as pink as you like.",
      "json_metadata": "{\"tags\":[\"agave\",\"lemonade\",\"recipe\",\"drink\",\"steem\"],\"image\":[\"https://steemitimages.com/DQmer7LzXeJtxRaRxUGFi7RV7XoiSxG7nFVBffPGPAww6aH/agave-lemonade-medium.main.jpg\",\"https://steemitimages.com/DQmZKRsBqdhzzD1W8CrxMXZf43sm9MsR51E11VTJdizds9n/Agavelemonade-twenty20_d55baa0c-5ea2-4293-bf28-3db55d76f485-59c40133685fbe001193b497.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "permlink": "homemade-agave-lemonade-recipe",
      "title": "Homemade Agave Lemonade Recipe"
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2017/12/21 10:01:45
authorbitgeek
permlinkbitconnect-price-forecast---21st-december
voterericmensah
weight10000 (100.00%)
Transaction InfoBlock #18276961/Trx b0492e3f865b5349d5a4c40c334219a5e275fab6
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2017/12/21 09:36:06
authorgailbelga
permlinkre-clairebear20-wanderlust-20171220t112434212z
voterericmensah
weight10000 (100.00%)
Transaction InfoBlock #18276449/Trx d1fe8eed6c686566e726de99cf04e60fab8096a5
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2017/12/21 09:35:48
authornatebelt83
permlinkre-clairebear20-wanderlust-20171221t011134448z
voterericmensah
weight10000 (100.00%)
Transaction InfoBlock #18276443/Trx 9698876e02d30ad718970a1c120a4103f118d435
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Witness Votes

30 / 30
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