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      "body": "Ingredients\n•\t1 cup of Dandy Blend Instant Herbal Coffee\n•\t1 cup non-dairy milk ( I use organic coconut milk)\n•\t1-2 tablespoon maple syrup\n•\t1 cup ice cubes\n\n\n![Ice Cappucino.jpg](https://steemitimages.com/DQmT6VSZtkAPRyCZAxf7WpZ4qwmZs737PeMhTMymH13J5Sn/Ice%20Cappucino.jpg)\n\n\n\nInstructions\n1.\tAdd all ingredients to your blender and blend until smooth.",
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      "body": "Please keep in mind this is based on personal experience with my daughter.\n\nTopical Steroid Addiction/Withdrawal is a skin condition that may be associated with the use of topical steroids, which are medications used to treat various skin conditions such as eczema and psoriasis. This condition is not very well studied or recognized by the medical community. TSW is caused by excessive and chronic use of topical steroids in the form of creams, oils, gels, ointments, and lotions, the exact cause and mechanisms are not clear because not everyone who uses topical steroids will develop addiction.\n\nTopical Steroid Withdrawal or Red Skin Syndrome may be a relatively rare and under recognized condition, but the significant impact on people suffering from this condition is all too real. If you think it can’t happen to you, think again. \n\nIf any of you or your loved ones use topical steroids or steroids of any kind, be careful.  I don’t put out warnings because I hate doctors and the medical field.  I put out warnings because you won’t be given a warning by most that you come in contact with. Whether it is ignorance or negligence, it really doesn’t matter. What matters is that this condition exists and it is awful. Pure torture for the patient and pure exhaustion and frustration for the caretaker. \nI don’t claim to be “pro” or “anti steroid”. I think steroids definitely have their place in medicine and are sometimes necessary and beneficial – however, as a first line of treatment in managing eczema, I say that is questionable. Would I ever use steroids again on my daughter? Absolutely not. \nWhy is it so difficult for some to accept that Red Skin Syndrome/Topical Steroid Addiction/Withdrawal is a real condition, especially doctors?\n\nThere is Such a Place as Hell on Earth!\n\nThis hell all started when we quit steroids back in February 12, 2012. Withdrawing off steroids is HELL!  Not going to lie. It was worse than the itchy eczema we were dealing with before stopping steroids and believe me, it’s tough.\nI asked the doctor, multiple times, about the side effects. He reassured me time and time again that there was no harm in what we were doing. By one doctor I was told, “ She could eat a tube of this and be just fine”, which was interesting since it was potent steroid that should have never been prescribed to her at such a young age.  By another doctor I was told, “ Just trust me, she is fine and will grow out of this. There aren’t any harsh side effects.”  And though the medical community has done great things and come so far, we have been hurt by it and it will take a lot of time to heal that. My trust in it is gone and will take time to be restored if ever. But after you have been lied to on more than one occasion for different reasons and then misled, resulting in your child’s suffering, it’s not so hard to see where I am coming from. \nHealing the body from the inside out is a great thing and a natural thing. The body is truly an amazing, complex miracle if we let it do what it was designed to do. \n\nThere have been many sleepless nights, plenty of tears, feelings of hopelessness, and hours upon hours of relentless itching. \nI remember sitting on my bed when my daughter was sleeping thinking to myself that I understood why people became suicidal going through this. I remember thinking that I understood why people would go back to being an addict because the withdrawal was too much. That night I screamed into a pillow and went crying to my support groups for help and for reassurance that I was doing the right thing. Thank God for them.  They helped me get through the worst of it. These memories will always be burned into my brain but I pray that they become blurry fragments to my sweet daughter. \n\nFive years of my life (more than half of my daughter’s life) has been dedicated to this condition that is 100% preventable. My daughter deserves the world and she definitely didn’t deserve to have her toddler years ripped from her. She is definitely stronger than most adults because of this condition. I will say she is quiet the little warrior and a true inspiration.  I hope my daughter continue to heal and be able to play in the sun, swim in the pool, wear a dress, sleep through the night, wear sandals, take a real bath, play outside (all things that most of us take for granted).\nI don’t have a PhD but I am very knowledgeable about this condition and steroids in general.  This condition is horrendous and some of the pictures would make you cringe. When I look back on them, I cannot believe what I am looking at. I was in survival mode for years. 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      "body": "Congrats Eni, I am proud of you as always! ❤",
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      "author": "eniko",
      "body": "![27661357_1224692427662990_1075031704_n2.jpg](https://steemitimages.com/DQmeDRxmqKTcGnWLKXCMLypLA5xhboqx5bpq2qjkuhz5nEz/27661357_1224692427662990_1075031704_n2.jpg)\n\n\nI’m officially one month and four days into my shopping ban and am happy to report I’ve fought off all temptations to buy new things.  Truthfully, I can only remember being seriously tempted twice, and both times were for books and coffee. I love books and last year I got hooked on Starbucks, so I have been craving takeout coffee badly.  Books and coffee goes hand in hand for me. No wonder Chapters has Starbucks right there inside. \n\n![27781463_1224692464329653_2082961777_n 1.jpg](https://steemitimages.com/DQmPQPW7C6DjTidGoqe1KJb8eY3gEgMkqDGjrp5U45MLdNs/27781463_1224692464329653_2082961777_n%201.jpg)\n\nSo, I haven’t shopped and haven’t felt too much temptation to do so. Hooray!\nThe only time I’d really felt the urge to shop and spend money was when I discovered new books I really wanted to read or stopped by my favorite health food store. \n\nThe toughest part of the ban isn’t that I’m going without anything, it’s simply the act of trying to change my habits. \nShopping was a way to numb all of these negative emotions and it led to lots of unnecessary purchases. I never considered myself to be a shopper before. I didn’t frequent the mall or shop online. At least that’s what I thought – until I moved to Calgary. I didn’t have a social life.  So I went shopping, sometimes even when I didn’t want to, just to give myself something to do that also got me out of the house. I never realized how much I did actually use shopping, regardless if I made a purchase or not to cope with depression I was in about missing Toronto and my family. \n\nI want to become a more mindful consumer, so I could enjoy what I have, only buy what I absolutely need and let go of the rest. Saving money would be a bonus. \nThe rules of my shopping ban is fairly simple. I am allowed to shop for necessities, such as groceries, toiletries, gift for others and items I ran out for myself and my daughter. \n\nWhat most surprised me is how even one month shopping ban provided me with such surprising and helpful insights about my spending triggers and mental habits. When you do a shopping ban, you quickly realize it’s about way more than money. True awareness is a powerful thing. \n\nUntil next time.  Thank you for reading!",
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