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      "parent_permlink": "vida",
      "author": "engelberth",
      "permlink": "protector-estomacal-natural-ralladura-de-patata",
      "title": "Protector estomacal natural, ralladura de patata",
      "body": "![WhatsApp-Image-2017-04-28-at-10.13.49-730x410.jpeg](https://steemitimages.com/DQmaoxoWX15aDM56eDwUwBVjaoUeiy9oycePxdyu1yDYSfp/WhatsApp-Image-2017-04-28-at-10.13.49-730x410.jpeg)\n\nCon las prisas y el estrés del día a día, muchas veces nuestra alimentación no es lo buena que debiera ser. Es debido a ello que a menudo podemos sufrir molestias en el estómago debidas a estos factores. Para aliviar estas molestias, como acidez y ardores podemos recurrir a la ralladura de patata como protector estomacal natural.\n\nLa ralladura de patata mejora la flora intestinal y alivia la acidez o el ardor de estómago, reduciendo la inflamación.\n\nPreparación:\n\nLa preparación es muy sencilla, tan solo tenemos que rallar un poco de patata cruda pelada, como para llenar una cucharada sopera. Tomaremos la cucharada en ayunas, seguida de un buen trago de agua, durante nueve días. Pueden ser seguidos o alternando tres días de consumo con tres días de reposo.\n\n![11.jpeg](https://steemitimages.com/DQmWW3E8WAFbKAtudZ5zHnYeGPhX66wX6DGfyotgj4Q5hMp/11.jpeg)\n![112.jpeg](https://steemitimages.com/DQmZUKuVpQ2AYFAh5VJZ6S6paonUurBc55GxaBPJUsZWdNy/112.jpeg)\n![113.jpeg](https://steemitimages.com/DQmSuodbeVzyXmaFHuCpPEnqjPRMVgTUB4bwZKtr6mD8M5q/113.jpeg)\n\nComenta, vota y dame tu opinion. Saludos",
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      "permlink": "cheetah-re-engelberthalivio-del-calculo-de-vesicula-infusion-de-cardo-mariano",
      "title": "",
      "body": "Warning! This user is on my black list, likely as a known plagiarist, spammer or ID thief. Please be cautious with this post!\nTo get off this list, please chat with us in the #steemitabuse-appeals channel in [steemit.chat](http://steemit.chat).",
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      "permlink": "alivio-del-calculo-de-vesicula-infusion-de-cardo-mariano",
      "title": "Alivio del cálculo de vesícula, infusión de cardo mariano",
      "body": "![cardo_mariano.jpg](https://steemitimages.com/DQmNi237DwnDJkDZvw2SYR8m1QvYcFtdrEHAbPKEDNELdhG/cardo_mariano.jpg)\n\nHace pocos días, escuchaba a mi abuela hablar sobre un remedio para el cálculo de vesícula. Por ello decidí compartir un poco sobre este tema para a quienes pueda interesar. \n\nLos cálculos biliares son pequeñas partículas solidas que se forman a partir de la cristalización de la bilis que produce el hígado. Es posible que el cálculo biliar tapone la vesícula biliar o el conducto por donde la bilis es secretada en el intestino. Si se da el caso, puede producir dolores e inflamación en la parte superior derecha del abdomen, vómitos y calentura.\n\nInfusión de cardo mariano para el cálculo de vesícula:\n\n1 vaso de agua\n1 cucharada de cardo mariano\nAñadimos el cardo mariano y el agua en un cazo y lo ponemos a hervir un buen rato, ya que esta planta es muy dura.\n\nUna vez hervido lo dejamos reposar de cinco a diez minutos, lo filtramos para retirar las hierbas y ya lo tenemos listo para tomar. Esta infusión favorece la secreción de la vesícula biliar, por lo que se recomienda para este tipo de afecciones.\n\nPodemos añadir a la hora de preparar la infusión una hierba como la fumaria. Con ello obtendremos un excelente efecto de drenaje hepático. También sería de gran ayuda tomar una cucharada de aceite de oliva en ayunas.\n\nEspero les sirva de ayuda, saludos. Espero sus comentarios y sus votos.\n![fumaria-233x300.jpg](https://steemitimages.com/DQmcfppbgc23EtgRK7vc28yGfmgsMpEzonro9ZGH2hmdoVb/fumaria-233x300.jpg)\nfumaria",
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      "title": "",
      "body": "Warning! This user is on my black list, likely as a known plagiarist, spammer or ID thief. Please be cautious with this post!\nTo get off this list, please chat with us in the #steemitabuse-appeals channel in [steemit.chat](http://steemit.chat).",
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      "parent_permlink": "salud",
      "author": "engelberth",
      "permlink": "el-ajo-nuestro-gran-aliado",
      "title": "El ajo nuestro gran aliado",
      "body": "![garlic-1374329_1920-730x410.jpg](https://steemitimages.com/DQmd3Lw2PfGuuMJvTBM4aKys8toVjeqfxiqczNM8jM7wZq4/garlic-1374329_1920-730x410.jpg)\n\nHoy en día y tras numerosos estudios, se ha demostrado que el ajo posee innumerables propiedades beneficiosas para nuestra salud. Por eso decimos el ajo, nuestro gran aliado. Hoy vamos a daros unos cuantos consejos basados en esta planta.\n\nEl mal aliento lleva a muchas personas a renunciar a comer ajos, perdiendo los beneficios que para la salud aportan. Para comerlos crudos es necesario tener gran voluntad. A medida que se practica esta curación, debe notarse cierta mejoría en el organismo. Para que desaparezca el mal aliento es bueno masticar unas hojas de menta o perejil, granos de café o manzana cruda. Al principio debe tomarse en ensaladas, crudo y en dosis muy pequeñas. Posteriormente, se podrá ingerir, por ejemplo, untándolo en una rebanada de pan. Transcurrido más tiempo, se desmenuzaran dos dientes de ajo en un vaso de agua junto a un zumo de limón, de esta manera, poco a poco se irá aumentando la dosis de ajo crudo. Un desayuno excelente lo constituye una rebanada de pan tostado, untado con mantequilla derretida y una ligera capa de ajo machacado, con una rociada de perejil troceado.\n\nPara el colesterol:\n\nPara hacer bajar los niveles de colesterol LDL se recomienda una infusión compuesta de 3 dientes de ajo, 2 gramos de espliego, 4 gramos de perifollo y 6 gramos de salvia para un litro de agua.\nSe debe tomar 3 tazas diarias.\n\nVías urinarias:\n\nEl ajo actúa como diurético en aquellos casos en que se hace necesario que aumente la orina, al poseer la esencia y los azucares de bajo peso molecular que encierra. También esta planta limpia y desinfecta las vías urinarias desde dentro evitando infecciones e inflamaciones.\n\nRegulación estomacal:\n\nSi el ajo se incorpora a nuestra dieta alimenticia, se conseguirá una relajación de la musculatura digestiva, un estimulo secretor de jugos y una desconexión de la excitación nerviosa adrenalinita. Esta hortaliza es idónea para hacer desaparecer las diarreas: se toma el zumo de un limón junto a una cabeza de ajo. Curiosamente tomado de la misma forma también permite prevenir el estreñimiento porque regula y recupera la flora intestinal. Si se mastica favorece la salivación, protege al estomago de ulceraciones y alcaliza el jugo gástrico.\n\nMigrañas y dolores de cabeza:\n\nNo actúa como un analgésico, esto es, la persona que padezca de migrañas no va a encontrar una mejoría de forma inmediata. El consumo regular de esta planta, de forma cruda, corrige muchas de las causas que origina el dolor.\n\nHemorroides:\n\nEl ajo fluidifica la sangre, previene la formación de trombos y alivia el estreñimiento y los gases. Una buena cura para evitar la formación de hemorroides consiste en un zumo de tomate natural y un pimiento rojo dulce. A esta pócima se añade un par de dientes de ajo crudos y dos cucharadas de salvado con una pizca de aceite de oliva.\n\nImpotencia:\n\nLa principal causa de impotencia en el hombre son los trastornos derivados de la próstata y la arterioesclerosis. La combinación del ajo con el aceite de germen de trigo y la cayena son tres elementos que ayudan a restablecer la virilidad. Otro remedio eficaz y que no entraña ningún peligro consiste en frotar con ajo el área lumbar de la columna y el sacro.\n\nParásitos intestinales:\n\nEl ajo es eficaz para eliminar las lombrices y otros parásitos. En el primer caso un buen remedio es suministrar un cuarto de diente de ajo tres veces al día. Puede ir acompañado de un zumo de naranja, limonada o leche. Otra solución pasa por confeccionar un enema que se introducirá al niño por vía anal. El preparado de este consiste en cocer una cucharada sopera de tomillo, una cucharada sopera de poleo y dos dientes de ajo machacados por taza grande de infusión. Se filtrara el liquido, templado y se verterán un enema.\n\nDiabetes:\n\nEl consumo de ajo disminuye el nivel de glucosa en sangre por lo que resulta eficaz para las personas que padecen de diabetes.\n\nAlcoholismo:\n\nLa persona que padece esta enfermedad puede llegar a dejar el alcohol si come ajos crudos o toma diariamente en ayunas un jugo de ajo mezclado con zumo de limón.\n\nReuma:\n\nFrotar con ajos pelados las articulaciones doloridas e inflamadas, así como cualquier otra parte del cuerpo afectada por dolores reumáticos. Se ha podido constatar que esta solución ejerce una solución anti inflamatoria e indirectamente provoca una disminución del dolor. Ayuda a eliminar el ácido úrico.\n\nTos:\n\nEl ajo es expectorante, eficaz para ablandar la tos, esto se traduce en un incremento de la secreción de mucosidades. Para descongestionar las vías respiratorias se puede untar ajo en el pecho y la espalda. Como preventivo, tomar miel y limón junto al ajo puede evitar la aparición de gripes, resfriados e incluso alergias.\n\nPicaduras de insectos:\n\nContra la picadura de avispa, arañas o mosquitos, entre otros insectos, el ajo resulta muy beneficioso. Todos recordamos este remedio casero consiste en untar directamente un diente de ajo en la superficie herida. También se tiene que comer un ajo con leche cada tres horas.\n\nMenstruación y menopausia:\n\nEsta planta actúa favoreciendo la menstruación en la mujer, especialmente entre aquellos que tienen un ciclo bastante irregular. Respecto a la menopausia, evita los cambios de temperatura en el organismo, las sofocaciones y las depresiones. También aporta calcio y yodo que son tan necesarios.\n\nHasta aquí este aporte, espero sus comentarios y que pongán en práctica lo comentado. También quiero recomendar, como siempre, que ante todo, hay que visitar al médico, que es la gran autoridad en cuestión de salud. Saludos",
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      "body": "good information brother, I had heard about this topic but I did not have much information, thanks to your publication I could cononer a bit, still giving many information brother. I wait for you on my blog. Greetings.",
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