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      "title": "Bulking and Intermitent fasting; impossible without bulletproof coffee and 50% of my calories coming from healthy fats.",
      "body": "![IMG_0434.JPG](https://steemitimages.com/DQmezgrWg2gJ4ZPHVeWabhAogQhgqiGfEmYBat59TuFnjYo/IMG_0434.JPG)\n\nFor my two year anniversary my wife and I went to Santa Monica and checked out the pier and found out that there was also a bulletproof cafe there. Ordered a bullet proof coffee for me and a bulletproof hot chocolate for my wife. It was good but over priced it was around 5$. I was on my first week of the bulletproof diet and along with the intermitent fasting Coffee definitely help sundtain my mental energies to not be a big bummer on our anniversary.\n\nI've made a meal plan of healthy bulletproof foods for about $10 a day where I'm getting about 3000 Calories a day 20% protein, 50% fats and 30% from carbs. The meal plan took a lot of time to creat but I hope to share it with you all some day. Thanks for checking out my first steemit post. Hope you enjoy. God bless.",
      "json_metadata": "{\"tags\":[\"bulletproof\",\"diet\",\"intermitent\",\"fasting\",\"bulking\"],\"image\":[\"https://steemitimages.com/DQmezgrWg2gJ4ZPHVeWabhAogQhgqiGfEmYBat59TuFnjYo/IMG_0434.JPG\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
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