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      "body": "Congratulations @dove09! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@dove09/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@dove09) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=dove09)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-05\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-05\">SteemitBoard - Witness Update</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "![images (2).jpeg](https://steemitimages.com/DQmfXYS4DcqM1RdZepcHNofjUFF9RRutg2vuWeURPp3yVzF/images%20(2).jpeg)\n\nNeed another thing to get stressed out about? Your stress itself could be making you sick.\n\n\"Stress doesn't only make us feel awful emotionally,\" says Jay Winner, MD, author of Take the Stress Out of Your Life and director of the Stress Management Program for Sansum Clinic in Santa Barbara, Calif. \"It can also exacerbate just about any health condition you can think of.\"\n\nStudies have found many health problems related to stress. Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems, and asthma.\n\nBefore you get too stressed out about being stressed out, there is some good news. Following some simple stress relief tips could both lower your stress and lower your health risks.\n\n10 Health Problems Related to Stress\n\nWhat are some of the most significant health problems related to stress? Here's a sampling.\n\nHeart disease. Researchers have long suspected that the stressed-out, type A personality has a higher risk of high blood pressure and heart problems. We don't know why, exactly. Stress can directly increase heart rate and blood flow, and causes the release of cholesterol and triglycerides into the blood stream. It's also possible that stress is related to other problems -- an increased likelihood of smoking or obesity -- that indirectly increase the heart risks.\nDoctors do know that sudden emotional stress can be a trigger for serious cardiac problems, including heart attacks. People who have chronic heart problems need to avoid acute stress -- and learn how to successfully manage life's unavoidable stresses -- as much as they can.\n\nAsthma. Many studies have shown that stress can worsen asthma. Some evidence suggests that a parent's chronic stress might even increase the risk of developing asthma in their children. One study looked at how parental stress affected the asthma rates of young children who were also exposed to air pollution or whose mothers smoked during pregnancy. The kids with stressed out parents had a substantially higher risk of developing asthma.\n\nObesity. Excess fat in the belly seems to pose greater health risks than fat on the legs or hips -- and unfortunately, that's just where people with high stress seem to store it. \"Stress causes higher levels of the hormone cortisol,\" says Winner, \"and that seems to increase the amount of fat that's deposited in the abdomen.\"\n\nDiabetes. Stress can worsen diabetes in two ways. First, it increases the likelihood of bad behaviors, such as unhealthy eating and excessive drinking. Second, stress seems to raise the glucose levels of people with type 2 diabetes directly.\n\nHeadaches. Stress is considered one of the most common triggers for headaches -- not just tension headaches, but migraines as well.\n\nDepression and anxiety. It's probably no surprise that chronic stress is connected with higher rates of depression and anxiety. One survey of recent studies found that people who had stress related to their jobs -- like demanding work with few rewards -- had an 80% higher risk of developing depression within a few years than people with lower stress.\n\nGastrointestinal problems. Here's one thing that stress doesn't do -- it doesn't cause ulcers. However, it can make them worse. Stress is also a common factor in many other GI conditions, such as chronic heartburn (or gastroesophageal reflux disease, GERD) and irritable bowel syndrome (IBS), Winner says.\n\nAlzheimer's disease. One animal study found that stress might worsen Alzheimer's disease, causing its brain lesions to form more quickly. Some researchers speculate that reducing stress has the potential to slow down the progression of the disease.\n\nAccelerated aging. There's actually evidence that stress can affect how you age. One study compared the DNA of mothers who were under high stress -- they were caring for a chronically ill child -- with women who were not. Researchers found that a particular region of the chromosomes showed the effects of accelerated aging. Stress seemed to accelerate aging about 9 to 17 additional years.\n\nPremature death. A study looked at the health effects of stress by studying elderly caregivers looking after their spouses -- people who are naturally under a great deal of stress. It found that caregivers had a 63% higher rate of death than people their age who were not caregivers.\n\nStill, you might be wondering why. Why would stress make us sick? Why would an emotional feeling wreck havoc on our bodies?\n\nStress isn't only a feeling. \"Stress isn't just in your head,\" Winner says. It's a built-in physiologic response to a threat. When you're stressed, your body responds. Your blood vessels constrict. Your blood pressure and pulse rise. You breathe faster. Your bloodstream is flooded with hormones such as cortisol and adrenaline.\n\nWhen you're chronically stressed, those physiologic changes, over time, can lead to health problems.",
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      "permlink": "see-the-crypto-vending-machine-that-can-tell-if-you-are-21-and-sell-you-beer",
      "title": "SEE THE CRYPTO VENDING MACHINE THAT CAN TELL IF YOU ARE 21 AND SELL YOU BEER.",
      "body": "![Screen-Shot-2018-05-10-at-5.05.11-PM-600x370.png](https://steemitimages.com/DQmWqjn8pRLYfTPKf7JT44azadDUqAgAeqZC4PWdCDz5Gxj/Screen-Shot-2018-05-10-at-5.05.11-PM-600x370.png)\n\n\"We're certainly not in the brew distributing business.\" \n\nThat won't not be something you'd expect the showcasing supervisor for a crypto tech organization to clear up, yet it's maybe now essential when discussing Civic, the startup helped to establish by business person and \"Shark Tank South Africa\" star Vinny Lingham in 2016. \n\nReported Friday, the San Francisco-based startup will disclose the world's first \"crypto brew candy machine\" at CoinDesk's Consensus 2018 next week. No trick, Civic sees the model, constructed and marked in organization with refreshment mammoth Anheuser-Busch, as an approach to show the utility of blockchain-based personality confirmation plans. \n\nTo put it plainly, any gathering participant will have the capacity to stroll up to the machine with their Civic application, where they can confirm whether they are of legitimate age and make a buy. \n\nUrban's Titus Capilnean told CoinDesk: \n\n\"We've been pondering handy methods for conveying crypto innovation to a more standard group of onlookers, and how might we go so specialty that it's so natural to comprehend for a normal person. Verification of age appeared like the best low-hanging organic product.\" \n\nAlong these lines, Capilnean contends the model likewise evades issues with utilizing conventional ID confirmation procedures in such settings, including being prepared for the assortment of IDs shoppers may use, and in addition the treatment of information transmitted or put away in the check procedure. \n\nGoing significantly further, the demo delineates how blockchain innovation would one be able to day empower the creators of a wide range of age-confined items to move into the candy machine showcase. \n\n\"It's not constrained to simply brew, it could be for any sort of age-limited item. Unmanned access to club, and after that for the candy machines, we can see this going into shows, ballgames, settings, gatherings,\" he said. \n\nStill at exhibit, that future may be some routes off. \n\nWhile the model is currently said to be in travel to the New York Hilton for the occasion, it's the first and final underway by the organization, and there are no plans right now for either Civic or Anheuser-Busch to advance with any more extensive dissemination. \n\nCity said the machine will expect to discharge up to 600 free brews every day at the meeting. \n\nWhere the token fits \n\nIn any case, there are extra contemplations for Civic beside advertising. \n\nLooking forward, the demo additionally gives an impression of how an extensive variety of gadgets could soon be associated with Civic's personality commercial center, now planned for a Q3 dispatch. \n\nReported last June, Civic sold $33 million-worth of its CVC tokens to financial specialists in front of an underlying coin offering (ICO) for its convention that saw a greater amount of its custom digital currency scattered to clients. Today, the estimation of the system is $113 million, as per information from coinmarketcap \n\nAs portrayed by Lingham last year, the thought was to empower banks and different substances that store and securely hold the information important to check clients to present their capacity to give a sort of know-your-client benefit. \n\nAlong these lines, the tokens, while a bit much for the exhibition (the lager dispersed at Consensus 2018 will be gratis) could be coordinated into later emphasess. Basically, candy machines that need to confirm that an ID is legitimate should buy Civic tokens with a specific end goal to sanction the question and check the blockchain information. \n\n\"For this situation, the machine asking for the personality should pay for the confirmation,\" Capilnean clarified, finishing up: \n\n\"Everybody adds to the token economy, the specialist organizations pays for the IDs, the validator gets the ID and the buyer gets the item.\"",
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      "author": "dove09",
      "permlink": "top-ten-reason-why-most-people-can-t-see-and-feel-the-crypto-light",
      "title": "TOP TEN REASON WHY MOST PEOPLE CAN'T SEE AND FEEL THE CRYPTO LIGHT.",
      "body": "![images (1).jpeg](https://steemitimages.com/DQmZRU2QLm7cFoXc9F6j1g6fFjCf6tSGcn654SVG5dWLWqw/images%20(1).jpeg)\n\nOn June 29th, 2017, I saw the Crypto light. It was a religious ordeal. It felt like I could see the future, a future in which Crypto was the greatest thing to occur ever of. I had the advantage of ceasing everything else I was doing, and concentrating 100% of my opportunity on Crypto. I began hotly expounding on Crypto to better comprehend what was happening (e.g. Five More Thoughts on Crypto After Another Five Months Down The Rabbit Hole). \n\nI've had endless discussions endeavoring to help other people comprehend Crypto. However just a little level of individuals I've endeavored to help, have wound up observing the light. Thus, I've inferred that you can't indicate individuals the Crypto light. Everybody needs to see the light by means of their own way, through the one of a kind crystal through which they see life. \n\nI value it's difficult to see the Crypto light. I took a gander at Crypto for a year in 2013/2014. I looked sufficiently hard that the WSJ composed a story on Bitcoin calling me Wall Street's Bitcoin master. However, I didn't see the light. I didn't take the necessary steps. I wasn't sufficiently interested. My mind wasn't sufficiently open. \n\nHere are the 10 most compelling motivations that individuals still battle to see the Crypto light: \n\n1. CRYPTO IS STILL SO COMPLICATED \n\nCrypto is the densest thing I've endeavored to get it. It's fresh out of the plastic new, so even the classification used to portray Crypto isn't full grown. Decentralization is another idea, not to mention verification of work, evidence of stake, or mining. \n\nI address the many-sided quality in two ways. The primary way is the manner by which I motivated individuals to learn craps. At the point when individuals say craps is excessively mind boggling, making it impossible to learn, I request that they take a gander at the general population at a craps table and inquire as to whether they feel as savvy as the normal individual around the table. Despite the fact that craps is confused, every one of the general population around the table made sense of it. Craps isn't advanced science. Nor is Crypto. \n\nThe second way I deliver the intricacy is to tell individuals that while it's diligent work to find out about Crypto, the result is tremendous. \n\n2. INDIVIDUALS DON'T LIKE TO WORK/STUDY \n\nTo find out about Crypto, you need to peruse a great deal. At to start with, you won't see a lot of what you read. So you need to work to comprehend the importance of individual words or expressions. I've seen it achieved in as meager as 20 hours or somewhere in the vicinity. I've seen others take more like 200 hours. In any case, it's a great deal of work, and it turns out, most the vast majority aren't up for that. \n\n3. A FEW PEOPLE ARE TOO SUCCESSFUL TO SEE THE LIGHT \n\nBefore I saw the light, I could see the world, yet I was just observing a halfway perspective of the world. After I saw the Crypto light it felt like I'd been a stallion with blinders on, and the new world I saw was something altogether different than what I had seen previously. I'd had what's known as a Gestalt Shift. \n\nKeeping in mind the end goal to see the Crypto light, you must be available to new thoughts. You need to need to look to one side or left, regardless of whether looking straight ahead has paid off no doubt. However the more fruitful that individuals are, the more outlandish they are to change what they look like at the world. The more improbable they are to have an enthusiasm for looking left or right and seeing what's there. Being effective makes it more improbable you'll see the Crypto light. \n\n4. THE BELIEF THAT ONLY GOVERNMENTS ISSUE CURRENCY \n\nIt's difficult to inspire individuals to value that they are in an ideal situation putting stock in a calculation, similar to the one that runs Bitcoin, than their own administration. Indeed, even Wikipedia says \"… .Currencies in this sense are characterized by governments\". \n\nPresently government supported cash is unquestionably overwhelming today, exchanging about $5.1 trillion daily, or around 200X the $25 billion exchanged day by day in advanced money. In any case, advanced cash is a thing, and will be progressively acknowledged as a methods for installment, paying little heed to what individuals think \n\n5. THE VAST MAJORITY DON'T CARE \n\nThe most pervasive reason individuals don't see the light is on the grounds that they have no enthusiasm for it. In a current survey, \"There is no need, or they are unengaged\" was the #1 reason individuals refered to for not owning digital currency. \n\n![download.jpeg](https://steemitimages.com/DQmREcTJB4oVboET5c4QDuk3DiQVEBrC87hWMicHd8gE3qU/download.jpeg)\n\n6. NOT CURIOUS \n\nIt's hard not to understand there's something going on. Bitcoin is the quickest developing thing in the historical backdrop of the world as far as market top. Bitcoin is worth over $150 billion, and another $300 billion in Crypto esteem has been made in the course of the most recent couple of years. The main motivation to not think about that, is essentially in light of the fact that you're not an inquisitive individual. \n\n7. CRYPTO IS TOO VOLATILE/TOO RISKY\n\nIndividuals say that Crypto is excessively unstable or excessively dangerous for them, making it impossible to be keen on it. So were garbage bonds when they initially began exchanging. Other than Drexel Burnham, which created garbage bonds, each other venture bank at the time said garbage bonds were trash that they could never manage. Furthermore, they frequently indicated instability as a sign that garbage bonds were to dangerous and could never be a thing. After some time, Crypto's unpredictability has diminished, and will keep on doing so. That is the thing that occurs with new resource classes. \n\n8. IT'S A SCAM\n\nIt doesn't help that many individuals still consider Silk Road when they consider Crypto. That worry is aggravated by the way that the absolute most fruitful businessmen on the planet ceaselessly scorn Crypto. Only a couple of days prior, Warren Buffet called Bitcoin \"...rat harm squared\". However, naysayers, as Dimon or Buffet has never taken the necessary steps. Individuals who take after Buffet don't understand that he's never said a pertinent thing in regards to Crypto. They don't understand that individuals like Dimon may very well talk their own books. Strangely, twice the same number of men as lady believe Crypto's a trick. \n\n9. EXCESSIVELY OLD\n\nI as of late met a man which is a 82 year old lender of Home Depot. I inquired as to whether he'd looked in to Bitcoin/Crypto. He giggled scornfully, and said \"I just puts resources into things I get it\". I said he wasn't to old to learn. He disregarded me as though I was endeavoring to motivate him to join a faction, and possibly I was. Presently I don't have the foggiest idea about the man, however I expect he was an inquisitive person sooner or later in his life. In any case, now he's excessively old, making it impossible to think about taking in another trap \n\n10. THE CRYPTO LIGHT IS STILL PRETTY DIM\n\nNotwithstanding for individuals who are interested and take every necessary step, it's still hard to see the light, since it's as yet diminish. A great many people have never intentionally connected with the blockchain. Most have never at any point met somebody who's utilized Crypto as a cash. A great many people have no setting in which to start to put Crypto. \n\nBe that as it may, the Crypto light is getting brighter consistently. Consistently, more individuals see the light. Consistently more individuals are leaving their employments and betting everything on Crypto. Regular, the Crypto people group is constructing and enhancing Crypto related tech. \n\nDespite the fact that this rundown above can appear to be entirely critical, I'm sure that the Crypto light will keep on getting brighter, and sooner or later, similar to the sun in the sky, it will be unmistakably noticeable for all to see. \n\nUntil at that point, we'll keep on building the business step by determined step. We'll keep on educating those that haven't seen the Crypto light. We'll keep on taking the mocking of profoundly regarded individuals who haven't done thee work. We'll keep on innovating. Also, above all, we'll keep on leveraging Crypto to improve the world a place for billions of individuals less blessed than us.",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.forbes.com/sites/startswithabang/2018/03/09/we-still-dont-understand-why-time-only-flows-forward/",
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      "body": "![images.jpeg](https://steemitimages.com/DQmQttW7SvjtoocTnwfhDWFmpwuzp15yGQkuzuPqRwhsoxe/images.jpeg)\n\nThe past is gone, the future not yet here, only the present is now. But why does it always flow the way it does for us?\n\nEvery moment that passes finds us traveling from the past to the present and into the future, with time always flowing in the same direction. At no point does it ever appear to either stand still or reverse; the “arrow of time” always points forwards for us. But if we look at the laws of physics — from Newton to Einstein, from Maxwell to Bohr, from Dirac to Feynman — they appear to be time-symmetric. In other words, the equations that govern reality don’t have a preference for which way time flows. The solutions that describe the behavior of any system obeying the laws of physics, as we understand them, are just as valid for time flowing into the past as they are for time flowing into the future. Yet we know from experience that time only flows one way: forwards. So where does the arrow of time come from?\n\nMany people believe there might be a connection between the arrow of time and a quantity called entropy. While most people normally equate “disorder” with entropy, that’s a pretty lazy description that also isn’t particularly accurate. Instead, think about entropy as a measure of how much thermal (heat) energy could possibly be turned into useful, mechanical work. If you have a lot of this energy capable of potentially doing work, you have a low-entropy system, whereas if you have very little, you have a high-entropy system. The second law of thermodynamics is a very important relation in physics, and it states that the entropy of a closed (self-contained) system can only increase or stay the same over time; it can never go down. In other words, over time, the entropy of the entire Universe must increase. It’s the only law of physics that appears to have a preferred direction for time.\n\nSo, does that mean that we only experience time the way we do because of the second law of thermodynamics? That there’s a fundamentally deep connection between the arrow of time and entropy? Some physicists think so, and it’s certainly a possibility. In an interesting, 2016 collaboration between the MinutePhysics YouTube channel and physicist Sean Carroll, author of The Big Picture, From Eternity To Here, and an entropy/time’s arrow fan, they attempt to answer the question of why time doesn’t flow backwards. Unsurprisingly, they point the finger squarely at entropy.\n\nIt’s true that entropy does explain the arrow of time for a number of phenomena, including why coffee and milk mix but don’t unmix, why ice melts into a warm drink but never spontaneously arises along with a warm beverage from a cool drink, and why a cooked scrambled egg never resolves back into an uncooked, separated albumen and yolk. In all of these cases, an initially lower-entropy state (with more available, capable-of-doing-work energy) has moved into a higher-entropy (and lower available energy) state as time has moved forwards. There are plenty of examples of this in nature, including of a room filled with molecules: one side full of cold, slow-moving molecules and the other full of hot, fast-moving ones. Simply give it time, and the room will be fully mixed with intermediate-energy particles, representing a large increase in entropy and an irreversible reaction.\n\nExcept, it isn’t irreversible completely. You see, there’s a caveat that most people forget when it comes to the second law of thermodynamics and entropy increase: it only refers to the entropy of a closed system, or a system where no external energy or changes in entropy are added or taken away. A way to reverse this reaction was first thought up by the great physicist James Clerk Maxwell way back in the 1870s: simply have an external entity that opens a divide between the two sides of the room when it allows the “cold” molecules to flow onto one side and the “hot” molecules to flow onto the other. This idea became known as Maxwell’s demon, and it enables you to decrease the entropy of the system after all!\n\n![220px-Pendule_de_Foucault.jpg](https://steemitimages.com/DQmRx9QKZeXiMAWip76x73iV7zZHFvPjPRFRbjkmCrEVodM/220px-Pendule_de_Foucault.jpg)\n\nYou can’t actually violate the second law of thermodynamics by doing this, of course. The catch is that the demon must spend a tremendous amount of energy to segregate the particles like this. The system, under the influence of the demon, is an open system; if you include the entropy of the demon itself in the total system of particles, you’ll find that the total entropy does, in fact, increase overall. But here’s the kicker: even if you lived in the box and failed to detect the existence of the demon — in other words, if all you did was live in a pocket of the Universe that saw its entropy decrease — time would still run forward for you. The thermodynamic arrow of time does not determine the direction in which we perceive time’s passage.\n\nSo where does the arrow of time that correlates with our perception come from? We don’t know. What we do know, however, is that the thermodynamic arrow of time isn’t it. Our measurements of entropy in the Universe know of only one possible tremendous decrease in all of cosmic history: the end of cosmic inflation and its transition to the hot Big Bang. (And even that may have represented a very large increase in entropy, going from an inflationary state to a matter-and-radiation-filled state.) We know our Universe is headed to a cold, empty fate after all the stars burn out, after all the black holes decay, after dark energy drives the unbound galaxies apart from one another and gravitational interactions kick out the last remaining bound planetary and stellar remnants. This thermodynamic state of maximal entropy is known as the “heat death” of the Universe. Oddly enough, the state from which our Universe arose — the state of cosmic inflation — has exactly the same properties, only with a much larger expansion rate during the inflationary epoch than our current, dark energy-dominated epoch will lead to.\n\nHow did inflation come to an end? How did the vacuum energy of the Universe, the energy inherent to empty space itself, get converted into a thermally hot bath of particles, antiparticles and radiation? 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