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@doc-for-life

27

Science and Technology enthusiast | Medical Student | and a GEEK!

steemit.com/@doc-for-life
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS50.44%
Net Worth
0.011USD
STEEM
0.003STEEM
SBD
0.000SBD
Effective Power
5.007SP
├── Own SP
0.191SP
└── Incoming Deleg
+4.816SP

Detailed Balance

STEEM
balance
0.003STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.191SP
Delegated Out
0.000SP
Delegation In
4.816SP
Effective Power
5.007SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.003 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "310.357032 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7833.302774 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namedoc-for-life
id813061
rank1,413,304
reputation1469440497
created2018-03-05T14:24:42
recovery_accountsteem
proxyNone
post_count24
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-06-13T18:24:30
last_root_post2018-06-13T18:22:21
last_vote_time2018-04-06T08:35:21
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.003 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares310.357032 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7833.302774 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2018-04-05T14:48:33
minedNo
sbd_seconds8,412,552
sbd_last_interest_payment2018-04-04T16:58:30
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 813061,
  "name": "doc-for-life",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5Yxv44bK8Q3ai3zFjTzzoqKdND9X62aM22vKTVGNixwShVbSkh",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM53earZcic9qfRuw7LLE4MXQ3uZWRReLNyMdgYNd14KY9f63Ju5",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8BMVxZdVosFLqUYpsKyWfM69omgqbxtapGHXPrY2GgDNX76yCH",
        1
      ]
    ]
  },
  "memo_key": "STM6KHV1hspDewxJn3HhXpFrFgbcBvoFxAWX2fhvTwKstv5kdjQ15",
  "json_metadata": "{\"profile\":{\"profile_image\":\"https://s10.postimg.org/6jtii5wm1/free-young-cartoon-doctor-clip-art-7.png\",\"about\":\"Science and Technology enthusiast | Medical Student | and a GEEK!\",\"website\":\"https://steemit.com/@doc-for-life\"}}",
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://s10.postimg.org/6jtii5wm1/free-young-cartoon-doctor-clip-art-7.png\",\"about\":\"Science and Technology enthusiast | Medical Student | and a GEEK!\",\"website\":\"https://steemit.com/@doc-for-life\"}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2018-04-05T14:48:33",
  "created": "2018-03-05T14:24:42",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 24,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779060921
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779060921
  },
  "voting_power": 0,
  "balance": "0.003 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "8412552",
  "sbd_seconds_last_update": "2018-04-05T15:53:06",
  "sbd_last_interest_payment": "2018-04-04T16:58:30",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "310.357032 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7833.302774 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 104,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-06-13T18:24:30",
  "last_root_post": "2018-06-13T18:22:21",
  "last_vote_time": "2018-04-06T08:35:21",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 1469440497,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 1413304
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.816 SP to @doc-for-life
2026/05/17 23:35:21
delegateedoc-for-life
delegatorsteem
vesting shares7833.302774 VESTS
Transaction InfoBlock #106142654/Trx 7240c4e968766a7ca1402d44147a5564ebbfc419
View Raw JSON Data
{
  "block": 106142654,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "7833.302774 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-17T23:35:21",
  "trx_id": "7240c4e968766a7ca1402d44147a5564ebbfc419",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 3.149 SP to @doc-for-life
2026/05/12 01:10:36
delegateedoc-for-life
delegatorsteem
vesting shares5121.092369 VESTS
Transaction InfoBlock #105972520/Trx 5c6aacc384b3e1bba2864744d450bc6494acb736
View Raw JSON Data
{
  "block": 105972520,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "5121.092369 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-12T01:10:36",
  "trx_id": "5c6aacc384b3e1bba2864744d450bc6494acb736",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 4.824 SP to @doc-for-life
2026/04/25 22:57:24
delegateedoc-for-life
delegatorsteem
vesting shares7845.818530 VESTS
Transaction InfoBlock #105510327/Trx e336687b4c1b51bfa98a5ffc7b7bac1dc812ece3
View Raw JSON Data
{
  "block": 105510327,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "7845.818530 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-25T22:57:24",
  "trx_id": "e336687b4c1b51bfa98a5ffc7b7bac1dc812ece3",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 3.174 SP to @doc-for-life
2026/01/23 06:01:39
delegateedoc-for-life
delegatorsteem
vesting shares5162.639188 VESTS
Transaction InfoBlock #102849683/Trx 996662ce826f39351e210c85e6ee94e919174a24
View Raw JSON Data
{
  "block": 102849683,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "5162.639188 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T06:01:39",
  "trx_id": "996662ce826f39351e210c85e6ee94e919174a24",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 3.275 SP to @doc-for-life
2024/12/17 01:21:30
delegateedoc-for-life
delegatorsteem
vesting shares5326.858385 VESTS
Transaction InfoBlock #91296108/Trx 03c2a89d5a2d96fc9730454936713f224661306a
View Raw JSON Data
{
  "block": 91296108,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "5326.858385 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T01:21:30",
  "trx_id": "03c2a89d5a2d96fc9730454936713f224661306a",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 3.379 SP to @doc-for-life
2023/11/13 17:04:27
delegateedoc-for-life
delegatorsteem
vesting shares5495.991917 VESTS
Transaction InfoBlock #79850322/Trx d5f8ce9ba7e9acfff68d488481efe8ee992277f8
View Raw JSON Data
{
  "block": 79850322,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "5495.991917 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-13T17:04:27",
  "trx_id": "d5f8ce9ba7e9acfff68d488481efe8ee992277f8",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 5.185 SP to @doc-for-life
2023/09/21 21:03:06
delegateedoc-for-life
delegatorsteem
vesting shares8433.270703 VESTS
Transaction InfoBlock #78346896/Trx 252b12966df43835b086d2d5ce87a6825d7f8ca8
View Raw JSON Data
{
  "block": 78346896,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "8433.270703 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-21T21:03:06",
  "trx_id": "252b12966df43835b086d2d5ce87a6825d7f8ca8",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 5.321 SP to @doc-for-life
2022/11/03 10:56:45
delegateedoc-for-life
delegatorsteem
vesting shares8654.952141 VESTS
Transaction InfoBlock #69112358/Trx 4dbf4d6747510440e7b229a2424d9d2bd2193a3d
View Raw JSON Data
{
  "block": 69112358,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "8654.952141 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T10:56:45",
  "trx_id": "4dbf4d6747510440e7b229a2424d9d2bd2193a3d",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 5.457 SP to @doc-for-life
2022/01/17 10:16:18
delegateedoc-for-life
delegatorsteem
vesting shares8875.485372 VESTS
Transaction InfoBlock #60808596/Trx 07ad1b4f8ce1e3430ded980de66d2b4f064dd091
View Raw JSON Data
{
  "block": 60808596,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "8875.485372 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T10:16:18",
  "trx_id": "07ad1b4f8ce1e3430ded980de66d2b4f064dd091",
  "trx_in_block": 9,
  "virtual_op": 0
}
steemdelegated 5.570 SP to @doc-for-life
2021/06/14 00:13:06
delegateedoc-for-life
delegatorsteem
vesting shares9059.254030 VESTS
Transaction InfoBlock #54607014/Trx 842bda36d04de6ec1fd08445707de29408d7f22a
View Raw JSON Data
{
  "block": 54607014,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "9059.254030 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-14T00:13:06",
  "trx_id": "842bda36d04de6ec1fd08445707de29408d7f22a",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 5.685 SP to @doc-for-life
2020/12/11 10:33:06
delegateedoc-for-life
delegatorsteem
vesting shares9246.676004 VESTS
Transaction InfoBlock #49354505/Trx 7f8857bb50c8ce4a1f8de266d2188cd5e3b5028e
View Raw JSON Data
{
  "block": 49354505,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "9246.676004 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T10:33:06",
  "trx_id": "7f8857bb50c8ce4a1f8de266d2188cd5e3b5028e",
  "trx_in_block": 8,
  "virtual_op": 0
}
steemdelegated 1.176 SP to @doc-for-life
2020/12/06 04:10:24
delegateedoc-for-life
delegatorsteem
vesting shares1912.543513 VESTS
Transaction InfoBlock #49206069/Trx b6f7c4077a7119dcd3b9b98745c31c9f940fe8a1
View Raw JSON Data
{
  "block": 49206069,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T04:10:24",
  "trx_id": "b6f7c4077a7119dcd3b9b98745c31c9f940fe8a1",
  "trx_in_block": 7,
  "virtual_op": 0
}
steemdelegated 5.689 SP to @doc-for-life
2020/12/05 14:11:24
delegateedoc-for-life
delegatorsteem
vesting shares9252.883858 VESTS
Transaction InfoBlock #49189603/Trx 996a433c2fa000e24ac70b04673d66e76ece5e3c
View Raw JSON Data
{
  "block": 49189603,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "9252.883858 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T14:11:24",
  "trx_id": "996a433c2fa000e24ac70b04673d66e76ece5e3c",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 1.181 SP to @doc-for-life
2020/11/02 14:22:33
delegateedoc-for-life
delegatorsteem
vesting shares1920.017158 VESTS
Transaction InfoBlock #48256310/Trx 6c23dc6be9530b1920c408d471fa261da646e5e1
View Raw JSON Data
{
  "block": 48256310,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-02T14:22:33",
  "trx_id": "6c23dc6be9530b1920c408d471fa261da646e5e1",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 5.814 SP to @doc-for-life
2020/05/09 05:06:54
delegateedoc-for-life
delegatorsteem
vesting shares9455.689217 VESTS
Transaction InfoBlock #43216305/Trx 39c7e67406569b2a01788cdffd9c368e5597458e
View Raw JSON Data
{
  "block": 43216305,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "9455.689217 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T05:06:54",
  "trx_id": "39c7e67406569b2a01788cdffd9c368e5597458e",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 1.201 SP to @doc-for-life
2020/05/08 08:37:27
delegateedoc-for-life
delegatorsteem
vesting shares1953.311140 VESTS
Transaction InfoBlock #43192292/Trx 135433c7f43fd28b42391900b14a9622e14d60ca
View Raw JSON Data
{
  "block": 43192292,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "doc-for-life",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T08:37:27",
  "trx_id": "135433c7f43fd28b42391900b14a9622e14d60ca",
  "trx_in_block": 14,
  "virtual_op": 0
}
2020/03/06 06:25:09
authorsteemitboard
bodyCongratulations @doc-for-life! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@doc-for-life/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@doc-for-life) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=doc-for-life)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmTugCUsoXX762vg1CuHRrpnPbfnjPogp8iCGv7F2kSVuj/image.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge">Use your witness votes and get the Community Badge</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authordoc-for-life
parent permlinkthe-blocktrades-world-cup-or-my-selections
permlinksteemitboard-notify-doc-for-life-20200306t062509000z
title
Transaction InfoBlock #41407237/Trx 2d60e92c5606081025e7165b14556964ad79d857
View Raw JSON Data
{
  "block": 41407237,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @doc-for-life! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@doc-for-life/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@doc-for-life) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=doc-for-life)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmTugCUsoXX762vg1CuHRrpnPbfnjPogp8iCGv7F2kSVuj/image.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge\">Use your witness votes and get the Community Badge</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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steemdelegated 5.903 SP to @doc-for-life
2019/08/27 23:26:57
delegateedoc-for-life
delegatorsteem
vesting shares9600.818385 VESTS
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2019/03/05 14:43:00
authorsteemitboard
bodyCongratulations @doc-for-life! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@doc-for-life/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@doc-for-life)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/carnival/@steemitboard/carnival-2019"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/rltzHT.png"></a></td><td><a href="https://steemit.com/carnival/@steemitboard/carnival-2019">Carnival Challenge - Collect badge and win 5 STEEM</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award and increased upvotes!
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steemdelegated 6.025 SP to @doc-for-life
2018/09/14 15:36:21
delegateedoc-for-life
delegatorsteem
vesting shares9799.075720 VESTS
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2018/09/10 17:29:15
authordoc-for-life
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steemdelegated 18.462 SP to @doc-for-life
2018/09/08 14:14:42
delegateedoc-for-life
delegatorsteem
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2018/09/07 12:44:30
authordoc-for-life
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2018/08/02 11:17:24
authordoc-for-life
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2018/07/13 01:05:21
authordoc-for-life
permlinkthe-blocktrades-world-cup-or-my-selections
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doc-for-lifecustom json: follow
2018/06/15 12:44:45
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2018/06/14 14:01:57
idfollow
json["follow",{"follower":"doc-for-life","following":"danielxavier1974","what":["blog"]}]
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2018/06/13 18:24:30
authordoc-for-life
bodyDon't know if my entry will be counted or not as i found about this contest just today, after being away for a long time, but nevertheless doesn't hurt to try. :) So, here's my entry! https://steemit.com/blocktradesworldcup/@doc-for-life/the-blocktrades-world-cup-or-my-selections
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permlinkre-worldcup-russia-join-the-blocktrades-world-cup-or-2-000-sbd-in-prizes-20180613t182322958z
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2018/06/13 18:22:30
authordoc-for-life
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2018/06/13 18:22:21
authordoc-for-life
bodyThese are my picks for the group stage of the @Blocktrades World Cup Contest! Information related on the said contest, rules and any information related can be found [here](https://steemit.com/blocktradesworldcup/@worldcup-russia/join-the-blocktrades-world-cup-or-2-000-sbd-in-prizes) Score | Team | Team | Score --- | --- | --- | --- W| Russia| Saudi Arabia| L L|Egypt|Uruguay|W L|Morocco|Iran|W L|Portugal|Spain|W W|France|Australia|L W|Argentina|Iceland|L T|Peru|Denmark|T T|Croatia|Nigeria|T T|Costa Rica|Serbia|T W|Germany|Mexico|L W|Brazil |Switzerland|L T|Sweden|South Korea|T W|Belgium|Panama|L L|Tunisia|England|W T|Poland |Senegal|T L|Colombia|Japan|W L|Russia|Egypt|W W|Portugal| Morocco|L W|Uruguay|Saudi Arabia|L L|Iran|Spain|W W|France|Peru|L T|Denmark|Australia|T T|Argentina|Croatia|T W|Brazil|Costa Rica|L W|Nigeria|Iceland|L T|Serbia|Switzerland|T W|Belgium|Tunisia|L W|Germany|Sweden|L L|South Korea|Mexico|W W|England|Panama|L L|Japan|Senegal|W L|Poland| Colombia|W W|Uruguay|Russia|L L|Saudi Arabia|Egypt|W W|Spain|Morocco|L T|Iran|Portugal|T L|Denmark|France|W W|Australia|Peru|L L|Nigeria|Argentina|W L|Iceland|Croatia|W L|South Korea|Germany|W W|Mexico|Sweden|L L|Serbia|Brazil|W W|Switzerland |Costa Rica|L W|Japan|Poland|L L|Senegal|Colombia|W L|England|Belgium|W T|Panama|Tunisia|T
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parent permlinkblocktradesworldcup
permlinkthe-blocktrades-world-cup-or-my-selections
titleThe @blocktrades World Cup | My Selections
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2018/06/13 17:18:00
authorworldcup-russia
permlinkjoin-the-blocktrades-world-cup-or-2-000-sbd-in-prizes
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steemdelegated 18.587 SP to @doc-for-life
2018/05/05 12:59:18
delegateedoc-for-life
delegatorsteem
vesting shares30230.151186 VESTS
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resteembosssent 0.001 STEEM to @doc-for-life- "★★★ Hi! Wishes success in your creativity on Steemit! If your post hasn't been noticed , @resteemboss can help you. Send 1.5 SBD or STEEM to @resteemboss or to any of 4 services, and we will make rest..."
2018/04/25 22:46:33
amount0.001 STEEM
fromresteemboss
memo★★★ Hi! Wishes success in your creativity on Steemit! If your post hasn't been noticed , @resteemboss can help you. Send 1.5 SBD or STEEM to @resteemboss or to any of 4 services, and we will make resteem to 50.000+ followers, guarantee + 45 upvote , your post will be surely noticed . RESTEEM BOT 4 in 1 . @bigshot + @hotlist + @re-blog + @artcity . Service Active ★★★
todoc-for-life
Transaction InfoBlock #21888168/Trx 4bfaf31d9d1118f968ea478ca7e3c93001ca8906
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/06 08:39:12
authordoc-for-life
body@@ -3696,17 +3696,16 @@ ght, you -r dream a
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2018/04/06 04:36:48
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2018/04/06 01:01:27
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/05 23:39:42
authordoc-for-life
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/05 23:38:27
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/05 17:03:18
authordoc-for-life
body@@ -487,17 +487,30 @@ ousness. - +%3C/p%3E%0A%3Cp%3E&nbsp; That is @@ -684,17 +684,30 @@ morning) - +&nbsp;%3C/p%3E%0A%3Cp%3E That is @@ -886,17 +886,30 @@ simple. - +%3C/p%3E%0A%3Cp%3E&nbsp; Our mind @@ -1027,17 +1027,30 @@ ext day. - +&nbsp;%3C/p%3E%0A%3Cp%3E The exha @@ -1450,17 +1450,30 @@ azy AF). - +&nbsp;%3C/p%3E%0A%3Cp%3E So you n @@ -2740,17 +2740,30 @@ dreams. - +&nbsp;%3C/p%3E%0A%3Cp%3E Many sci @@ -3016,13 +3016,26 @@ ms%E2%80%9D. - %3C/em +&nbsp;%3C/em%3E%3C/p%3E%0A%3Cp %3EHis @@ -4271,17 +4271,30 @@ r Brain. - +&nbsp;%3C/p%3E%0A%3Cp%3E It is al @@ -4923,17 +4923,30 @@ e night. - +&nbsp;%3C/p%3E%0A%3Cp%3E The REM @@ -5102,17 +5102,30 @@ e dream. - +&nbsp;%3C/p%3E%0A%3Cp%3E It is in @@ -5358,17 +5358,30 @@ r sleep. - +%3C/p%3E%0A%3Cp%3E&nbsp; It is th
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/05 16:14:21
authordoc-for-life
body<html> <p><em><strong>&nbsp;&nbsp;“The supernatural always creeps into the sphere of the weird.”&nbsp;</strong></em></p> <p><em><strong>-Unknown </strong></em>&nbsp;</p> <p><img src="https://images.pexels.com/photos/279470/pexels-photo-279470.jpeg?auto=compress&amp;cs=tinysrgb&amp;h=750&amp;w=1260" width="916" height="750"/></p> <p><strong>&nbsp;</strong>&nbsp;&nbsp;</p> <p><strong>WHAT IS SLEEP?</strong>&nbsp;</p> <p>Defining sleep is not hard. It is in its simplest terms-unconsciousness. That is what it is. But, it is the state of unconsciousness from which you can be awakened or say, aroused. (Guess your pee-pee is not the only thing that gets aroused in the morning) That is also how you know you are sleeping and indeed not in coma or just plain dead. &nbsp;&nbsp;</p> <p><strong>WHY DO WE SLEEP?</strong>&nbsp;</p> <p>We sleep to rest –plain and simple. Our mind and body needs to replenish its resources before it can be in tip-top condition for us to breeze through the next day. The exhausted neurotransmitters and cell-signaling molecules need to be synthesized again and the toxins need to get flushed from your system. &nbsp;&nbsp;&nbsp;</p> <p><strong>HOW LONG DO WE SLEEP?</strong>&nbsp;</p> <p>If you manage to be alive for <em><strong>75</strong></em> years, then that means you have wasted your life sleeping for about <em><strong>25</strong></em> years!(more if you are lazy AF). So you need a second’s unconsciousness if you want to be sharp and aware about your surroundings for the next four second. They are that crucial for your survival. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p>&nbsp;<strong>DREAMS! DREAMS! DREAMS!</strong>&nbsp;</p> <p><em><strong>Now let us go back to dreams. Are they unnecessary? If they are important, why don’t we dream every night?</strong></em></p> <p><img src="https://images.pexels.com/photos/206396/pexels-photo-206396.jpeg?cs=srgb&amp;dl=bed-cute-dog-206396.jpg&amp;fm=jpg" width="4256" height="2832"/>&nbsp;</p> <p><strong>THE SUPERNATURAL </strong>&nbsp;</p> <p>Throughout history, the enigma of dreams has managed to captivate us. They have been used to predict future events in the form of omens (Vikings Fans! you know about this) and have often been described in relation to ghosts or gods and such. &nbsp;&nbsp;</p> <p><strong>THE SCIENTIFIC</strong></p> <p>&nbsp;Oracle and movie directors are not the only ones who have attempted to solve the mystery of dreams. Many scientists have written volumes on the subject in order to better the human understanding about the significance of dreams. With that same pursuit in mind, in 1899, comes <em>Sigmund Freud</em> with his wonderful book <em>“The Interpretation of Dreams”. </em>His <strong>Wish-fulfillment theory </strong>about dreams has since revolutionized the way we look at dreams. He also laid about a methodology on how to interpret dreams, and draw from it the hidden desires of the person. &nbsp;&nbsp;</p> <p><strong>THE MODERN</strong></p> <p>&nbsp;In the Neurological Interpretation of Dreams, Dreams are fundamental in shaping who we are, in boosting our memory, and forming more connections/synapses in our brain circuit. The implications of this theory are amusing and the studies have repeatedly proven them true. &nbsp;&nbsp;</p> <p><strong>BELIEVE IT OR NOT!</strong></p> <p>&nbsp;If you play FIFA with your friend the whole day, and during the night, your dream about it but your friend doesn’t, then the next morning you are more likely to be the better player. Dreams literally gives you skills. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p><em><strong>Now that we know we need to dream to win, let’s answer the next question- </strong></em>&nbsp;&nbsp;&nbsp;</p> <p><strong>DO WE DREAM EVERY NIGHT? </strong>&nbsp;</p> <p>And the answer is yes. We just don’t tend to remember it when we wake up. Dreams are tough to remember. They are not wired to get stored in our Brain. It is almost the equivalent of trying to remember if you are awake in a dream. That is why sometimes you wake up not being sure if you were just dreaming or not. And that is also the reason why most of the dreams that you do remember comes from those memories you have after you have just woken up. &nbsp;</p> <p><strong>WHEN EXACTLY DO WE DREAM DURING THE NIGHT?</strong></p> <p>&nbsp;Dreams almost always happen during the <em><strong>REM</strong></em><strong> </strong>(Rapid Eye Movement) part of your sleep cycle. A normal Sleep cycle is always a continuous loop of REM and<strong> Non-REM</strong> parts played throughout the night. The REM sleep, as the name implies, is accompanied by rapid movement of the eyeballs. It is during this sleep cycle that the heart rate and BP goes up, and we dream. It is interesting to note that during REM sleep, your brain activity can sometimes be even vigorous than when you are waking. Also, they are not scarce by any means. REM sleep accounts for about 5-30 minutes of every 90 minutes of your sleep. It is the Non-REM part of the sleep cycle where your body actually sleeps and gets the rest that is vital for eliminating the accumulated fatigue from your system. &nbsp;&nbsp;</p> <p>&nbsp;<strong>References:</strong><br> 1. <a href="https://www.medicalnewstoday.com/articles/195851.php">https://www.medicalnewstoday.com/articles/195851.php</a> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;</p> <p>2. <a href="https://www.ncbi.nlm.nih.gov/pubmed/11143502">https://www.ncbi.nlm.nih.gov/pubmed/11143502 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p>3. <a href="http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem">http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem</a>&nbsp;</p> <p><strong>Image Sources:</strong> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p><a href="http://www.pexels.com/">www.pexels.com</a> &nbsp;&nbsp;&nbsp;</p> <p><br></p> <p><br></p> </html>
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      "body": "<html>\n<p><em><strong>&nbsp;&nbsp;“The supernatural always creeps into the sphere of the weird.”&nbsp;</strong></em></p>\n<p><em><strong>-Unknown </strong></em>&nbsp;</p>\n<p><img src=\"https://images.pexels.com/photos/279470/pexels-photo-279470.jpeg?auto=compress&amp;cs=tinysrgb&amp;h=750&amp;w=1260\" width=\"916\" height=\"750\"/></p>\n<p><strong>&nbsp;</strong>&nbsp;&nbsp;</p>\n<p><strong>WHAT IS SLEEP?</strong>&nbsp;</p>\n<p>Defining sleep is not hard. It is in its simplest terms-unconsciousness. That is what it is. But, it is the state of unconsciousness from which you can be awakened or say, aroused. (Guess your pee-pee is not the only thing that gets aroused in the morning) That is also how you know you are sleeping and indeed not in coma or just plain dead. &nbsp;&nbsp;</p>\n<p><strong>WHY DO WE SLEEP?</strong>&nbsp;</p>\n<p>We sleep to rest –plain and simple. Our mind and body needs to replenish its resources before it can be in tip-top condition for us to breeze through the next day. The exhausted neurotransmitters and cell-signaling molecules need to be synthesized again and the toxins need to get flushed from your system. &nbsp;&nbsp;&nbsp;</p>\n<p><strong>HOW LONG DO WE SLEEP?</strong>&nbsp;</p>\n<p>If you manage to be alive for <em><strong>75</strong></em> years, then that means you have wasted your life sleeping for about <em><strong>25</strong></em> years!(more if you are lazy AF). So you need a second’s unconsciousness if you want to be sharp and aware about your surroundings for the next four second. They are that crucial for your survival. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p>&nbsp;<strong>DREAMS! DREAMS! DREAMS!</strong>&nbsp;</p>\n<p><em><strong>Now let us go back to dreams. Are they unnecessary? If they are important, why don’t we dream every night?</strong></em></p>\n<p><img src=\"https://images.pexels.com/photos/206396/pexels-photo-206396.jpeg?cs=srgb&amp;dl=bed-cute-dog-206396.jpg&amp;fm=jpg\" width=\"4256\" height=\"2832\"/>&nbsp;</p>\n<p><strong>THE SUPERNATURAL </strong>&nbsp;</p>\n<p>Throughout history, the enigma of dreams has managed to captivate us. They have been used to predict future events in the form of omens (Vikings Fans! you know about this) and have often been described in relation to ghosts or gods and such. &nbsp;&nbsp;</p>\n<p><strong>THE SCIENTIFIC</strong></p>\n<p>&nbsp;Oracle and movie directors are not the only ones who have attempted to solve the mystery of dreams. Many scientists have written volumes on the subject in order to better the human understanding about the significance of dreams. With that same pursuit in mind, in 1899, comes <em>Sigmund Freud</em> with his wonderful book <em>“The Interpretation of Dreams”. </em>His <strong>Wish-fulfillment theory </strong>about dreams has since revolutionized the way we look at dreams. He also laid about a methodology on how to interpret dreams, and draw from it the hidden desires of the person. &nbsp;&nbsp;</p>\n<p><strong>THE MODERN</strong></p>\n<p>&nbsp;In the Neurological Interpretation of Dreams, Dreams are fundamental in shaping who we are, in boosting our memory, and forming more connections/synapses in our brain circuit. The implications of this theory are amusing and the studies have repeatedly proven them true. &nbsp;&nbsp;</p>\n<p><strong>BELIEVE IT OR NOT!</strong></p>\n<p>&nbsp;If you play FIFA with your friend the whole day, and during the night, your dream about it but your friend doesn’t, then the next morning you are more likely to be the better player. Dreams literally gives you skills. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p><em><strong>Now that we know we need to dream to win, let’s answer the next question- </strong></em>&nbsp;&nbsp;&nbsp;</p>\n<p><strong>DO WE DREAM EVERY NIGHT? </strong>&nbsp;</p>\n<p>And the answer is yes. We just don’t tend to remember it when we wake up. Dreams are tough to remember. They are not wired to get stored in our Brain. It is almost the equivalent of trying to remember if you are awake in a dream. That is why sometimes you wake up not being sure if you were just dreaming or not. And that is also the reason why most of the dreams that you do remember comes from those memories you have after you have just woken up. &nbsp;</p>\n<p><strong>WHEN EXACTLY DO WE DREAM DURING THE NIGHT?</strong></p>\n<p>&nbsp;Dreams almost always happen during the <em><strong>REM</strong></em><strong> </strong>(Rapid Eye Movement) part of your sleep cycle. A normal Sleep cycle is always a continuous loop of REM and<strong> Non-REM</strong> parts played throughout the night. The REM sleep, as the name implies, is accompanied by rapid movement of the eyeballs. It is during this sleep cycle that the heart rate and BP goes up, and we dream. It is interesting to note that during REM sleep, your brain activity can sometimes be even vigorous than when you are waking. Also, they are not scarce by any means. REM sleep accounts for about 5-30 minutes of every 90 minutes of your sleep. It is the Non-REM part of the sleep cycle where your body actually sleeps and gets the rest that is vital for eliminating the accumulated fatigue from your system. &nbsp;&nbsp;</p>\n<p>&nbsp;<strong>References:</strong><br>\n1. <a href=\"https://www.medicalnewstoday.com/articles/195851.php\">https://www.medicalnewstoday.com/articles/195851.php</a> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;</p>\n<p>2. <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/11143502\">https://www.ncbi.nlm.nih.gov/pubmed/11143502 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p>3. <a href=\"http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem\">http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem</a>&nbsp;</p>\n<p><strong>Image Sources:</strong> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p><a href=\"http://www.pexels.com/\">www.pexels.com</a> &nbsp;&nbsp;&nbsp;</p>\n<p><br></p>\n<p><br></p>\n</html>",
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2018/04/05 16:12:39
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/05 16:10:21
authordoc-for-life
body<html> <p><em><strong>&nbsp;&nbsp;“The supernatural always creeps into the sphere of the weird.”&nbsp;</strong></em></p> <p><em><strong>-Unknown </strong></em>&nbsp;</p> <p><img src="https://images.pexels.com/photos/279470/pexels-photo-279470.jpeg?auto=compress&amp;cs=tinysrgb&amp;h=750&amp;w=1260" width="916" height="750"/></p> <p><strong>&nbsp;</strong>&nbsp;&nbsp;</p> <p><strong>WHAT IS SLEEP?</strong>&nbsp;</p> <p>Defining sleep is not hard. It is in its simplest terms-unconsciousness. That is what it is. But, it is the state of unconsciousness from which you can be awakened or say, aroused. (Guess your pee-pee is not the only thing that gets aroused in the morning) That is also how you know you are sleeping and indeed not in coma or just plain dead. &nbsp;&nbsp;</p> <p><strong>WHY DO WE SLEEP?</strong>&nbsp;</p> <p>We sleep to rest –plain and simple. Our mind and body needs to replenish its resources before it can be in tip-top condition for us to breeze through the next day. The exhausted neurotransmitters and cell-signaling molecules need to be synthesized again and the toxins need to get flushed from your system. &nbsp;&nbsp;&nbsp;</p> <p><strong>HOW LONG DO WE SLEEP?</strong>&nbsp;</p> <p>If you manage to be alive for <em><strong>75</strong></em> years, then that means you have wasted your life sleeping for about <em><strong>25</strong></em> years!(more if you are lazy AF). So you need a second’s unconsciousness if you want to be sharp and aware about your surroundings for the next four second. They are that crucial for your survival. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p>&nbsp;<strong>DREAMS! DREAMS! DREAMS!</strong>&nbsp;</p> <p><em><strong>Now let us go back to dreams. Are they unnecessary? If they are important, why don’t we dream every night?</strong></em></p> <p><img src="https://images.pexels.com/photos/206396/pexels-photo-206396.jpeg?cs=srgb&amp;dl=bed-cute-dog-206396.jpg&amp;fm=jpg" width="4256" height="2832"/>&nbsp;</p> <p><strong>THE SUPERNATURAL </strong>&nbsp;</p> <p>Throughout history, the enigma of dreams has managed to captivate us. They have been used to predict future events in the form of omens (Vikings Fans! you know about this) and have often been described in relation to ghosts or gods and such. &nbsp;&nbsp;</p> <p><strong>THE SCIENTIFIC</strong></p> <p>&nbsp;Oracle and movie directors are not the only ones who have attempted to solve the mystery of dreams. Many scientists have written volumes on the subject in order to better the human understanding about the significance of dreams. With that same pursuit in mind, in 1899, comes <em>Sigmund Freud</em> with his wonderful book <em>“The Interpretation of Dreams”. </em>His <strong>Wish-fulfillment theory </strong>about dreams has since revolutionized the way we look at dreams. He also laid about a methodology on how to interpret dreams, and draw from it the hidden desires of the person. &nbsp;&nbsp;</p> <p><strong>THE MODERN</strong></p> <p>&nbsp;In the Neurological Interpretation of Dreams, Dreams are fundamental in shaping who we are, in boosting our memory, and forming more connections/synapses in our brain circuit. The implications of this theory are amusing and the studies have repeatedly proven them true. &nbsp;&nbsp;</p> <p><strong>BELIEVE IT OR NOT!</strong></p> <p>&nbsp;If you play FIFA with your friend the whole day, and during the night, your dream about it but your friend doesn’t, then the next morning you are more likely to be the better player. Dreams literally gives you skills. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p><em><strong>Now that we know we need to dream to win, let’s answer the next question- </strong></em>&nbsp;&nbsp;&nbsp;</p> <p><strong>DO WE DREAM EVERY NIGHT? </strong>&nbsp;</p> <p>And the answer is yes. We just don’t tend to remember it when we wake up. Dreams are tough to remember. They are not wired to get stored in our Brain. It is almost the equivalent of trying to remember if you are awake in a dream. That is why sometimes you wake up not being sure if you were just dreaming or not. And that is also the reason why most of the dreams that you do remember comes from those memories you have after you have just woken up. &nbsp;</p> <p><strong>WHEN EXACTLY DO WE DREAM DURING THE NIGHT?</strong></p> <p>&nbsp;Dreams almost always happen during the <em><strong>REM</strong></em><strong> </strong>(Rapid Eye Movement) part of your sleep cycle. A normal Sleep cycle is always a continuous loop of REM and<strong> Non-REM</strong> parts played throughout the night. The REM sleep, as the name implies, is accompanied by rapid movement of the eyeballs. It is during this sleep cycle that the heart rate and BP goes up, and we dream. It is interesting to note that during REM sleep, your brain activity can sometimes be even vigorous than when you are waking. Also, they are not scarce by any means. REM sleep accounts for about 5-30 minutes of every 90 minutes of your sleep. It is the Non-REM part of the sleep cycle where your body actually sleeps and gets the rest that is vital for eliminating the accumulated fatigue from your system. &nbsp;&nbsp;</p> <p>&nbsp;<strong>References:</strong><br> 1. <a href="https://www.medicalnewstoday.com/articles/195851.php">https://www.medicalnewstoday.com/articles/195851.php</a> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;</p> <p>2. <a href="https://www.ncbi.nlm.nih.gov/pubmed/11143502">https://www.ncbi.nlm.nih.gov/pubmed/11143502 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p>3. <a href="http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem">http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem</a>&nbsp;</p> <p><strong>Image Sources:</strong> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p><a href="http://www.pexels.com/">www.pexels.com</a> &nbsp;&nbsp;&nbsp;</p> <p><br></p> <p><br></p> </html>
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      "body": "<html>\n<p><em><strong>&nbsp;&nbsp;“The supernatural always creeps into the sphere of the weird.”&nbsp;</strong></em></p>\n<p><em><strong>-Unknown </strong></em>&nbsp;</p>\n<p><img src=\"https://images.pexels.com/photos/279470/pexels-photo-279470.jpeg?auto=compress&amp;cs=tinysrgb&amp;h=750&amp;w=1260\" width=\"916\" height=\"750\"/></p>\n<p><strong>&nbsp;</strong>&nbsp;&nbsp;</p>\n<p><strong>WHAT IS SLEEP?</strong>&nbsp;</p>\n<p>Defining sleep is not hard. It is in its simplest terms-unconsciousness. That is what it is. But, it is the state of unconsciousness from which you can be awakened or say, aroused. (Guess your pee-pee is not the only thing that gets aroused in the morning) That is also how you know you are sleeping and indeed not in coma or just plain dead. &nbsp;&nbsp;</p>\n<p><strong>WHY DO WE SLEEP?</strong>&nbsp;</p>\n<p>We sleep to rest –plain and simple. Our mind and body needs to replenish its resources before it can be in tip-top condition for us to breeze through the next day. The exhausted neurotransmitters and cell-signaling molecules need to be synthesized again and the toxins need to get flushed from your system. &nbsp;&nbsp;&nbsp;</p>\n<p><strong>HOW LONG DO WE SLEEP?</strong>&nbsp;</p>\n<p>If you manage to be alive for <em><strong>75</strong></em> years, then that means you have wasted your life sleeping for about <em><strong>25</strong></em> years!(more if you are lazy AF). So you need a second’s unconsciousness if you want to be sharp and aware about your surroundings for the next four second. They are that crucial for your survival. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p>&nbsp;<strong>DREAMS! DREAMS! DREAMS!</strong>&nbsp;</p>\n<p><em><strong>Now let us go back to dreams. Are they unnecessary? If they are important, why don’t we dream every night?</strong></em></p>\n<p><img src=\"https://images.pexels.com/photos/206396/pexels-photo-206396.jpeg?cs=srgb&amp;dl=bed-cute-dog-206396.jpg&amp;fm=jpg\" width=\"4256\" height=\"2832\"/>&nbsp;</p>\n<p><strong>THE SUPERNATURAL </strong>&nbsp;</p>\n<p>Throughout history, the enigma of dreams has managed to captivate us. They have been used to predict future events in the form of omens (Vikings Fans! you know about this) and have often been described in relation to ghosts or gods and such. &nbsp;&nbsp;</p>\n<p><strong>THE SCIENTIFIC</strong></p>\n<p>&nbsp;Oracle and movie directors are not the only ones who have attempted to solve the mystery of dreams. Many scientists have written volumes on the subject in order to better the human understanding about the significance of dreams. With that same pursuit in mind, in 1899, comes <em>Sigmund Freud</em> with his wonderful book <em>“The Interpretation of Dreams”. </em>His <strong>Wish-fulfillment theory </strong>about dreams has since revolutionized the way we look at dreams. He also laid about a methodology on how to interpret dreams, and draw from it the hidden desires of the person. &nbsp;&nbsp;</p>\n<p><strong>THE MODERN</strong></p>\n<p>&nbsp;In the Neurological Interpretation of Dreams, Dreams are fundamental in shaping who we are, in boosting our memory, and forming more connections/synapses in our brain circuit. The implications of this theory are amusing and the studies have repeatedly proven them true. &nbsp;&nbsp;</p>\n<p><strong>BELIEVE IT OR NOT!</strong></p>\n<p>&nbsp;If you play FIFA with your friend the whole day, and during the night, your dream about it but your friend doesn’t, then the next morning you are more likely to be the better player. Dreams literally gives you skills. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p><em><strong>Now that we know we need to dream to win, let’s answer the next question- </strong></em>&nbsp;&nbsp;&nbsp;</p>\n<p><strong>DO WE DREAM EVERY NIGHT? </strong>&nbsp;</p>\n<p>And the answer is yes. We just don’t tend to remember it when we wake up. Dreams are tough to remember. They are not wired to get stored in our Brain. It is almost the equivalent of trying to remember if you are awake in a dream. That is why sometimes you wake up not being sure if you were just dreaming or not. And that is also the reason why most of the dreams that you do remember comes from those memories you have after you have just woken up. &nbsp;</p>\n<p><strong>WHEN EXACTLY DO WE DREAM DURING THE NIGHT?</strong></p>\n<p>&nbsp;Dreams almost always happen during the <em><strong>REM</strong></em><strong> </strong>(Rapid Eye Movement) part of your sleep cycle. A normal Sleep cycle is always a continuous loop of REM and<strong> Non-REM</strong> parts played throughout the night. The REM sleep, as the name implies, is accompanied by rapid movement of the eyeballs. It is during this sleep cycle that the heart rate and BP goes up, and we dream. It is interesting to note that during REM sleep, your brain activity can sometimes be even vigorous than when you are waking. Also, they are not scarce by any means. REM sleep accounts for about 5-30 minutes of every 90 minutes of your sleep. It is the Non-REM part of the sleep cycle where your body actually sleeps and gets the rest that is vital for eliminating the accumulated fatigue from your system. &nbsp;&nbsp;</p>\n<p>&nbsp;<strong>References:</strong><br>\n1. <a href=\"https://www.medicalnewstoday.com/articles/195851.php\">https://www.medicalnewstoday.com/articles/195851.php</a> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;</p>\n<p>2. <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/11143502\">https://www.ncbi.nlm.nih.gov/pubmed/11143502 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p>3. <a href=\"http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem\">http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem</a>&nbsp;</p>\n<p><strong>Image Sources:</strong> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p><a href=\"http://www.pexels.com/\">www.pexels.com</a> &nbsp;&nbsp;&nbsp;</p>\n<p><br></p>\n<p><br></p>\n</html>",
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/05 16:08:57
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/05 16:02:06
authordoc-for-life
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/05 15:50:36
authordoc-for-life
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2018/04/05 15:45:27
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/05 15:44:06
authordoc-for-life
body<html> <p><em><strong>&nbsp;&nbsp;“The supernatural always creeps into the sphere of the weird.”&nbsp;</strong></em></p> <p><em><strong>-Unknown </strong></em>&nbsp;</p> <p><img src="https://images.pexels.com/photos/206396/pexels-photo-206396.jpeg?cs=srgb&amp;dl=bed-cute-dog-206396.jpg&amp;fm=jpg" width="4256" height="2832"/>&nbsp;</p> <p><strong>WHAT IS SLEEP?</strong>&nbsp;</p> <p>Defining sleep is not hard. It is in its simplest terms-unconsciousness. That is what it is. But, it is the state of unconsciousness from which you can be awakened or say, aroused. (Guess your pee-pee is not the only thing that gets aroused in the morning) That is also how you know you are sleeping and indeed not in coma or just plain dead. &nbsp;&nbsp;</p> <p><strong>WHY DO WE SLEEP?</strong>&nbsp;</p> <p>We sleep to rest –plain and simple. Our mind and body needs to replenish its resources before it can be in tip-top condition for us to breeze through the next day. The exhausted neurotransmitters and cell-signaling molecules need to be synthesized again and the toxins need to get flushed from your system. &nbsp;&nbsp;&nbsp;</p> <p><strong>HOW LONG DO WE SLEEP?</strong>&nbsp;</p> <p>If you manage to be alive for <em><strong>75</strong></em> years, then that means you have wasted your life sleeping for about <em><strong>25</strong></em> years!(more if you are lazy AF). So you need a second’s unconsciousness if you want to be sharp and aware about your surroundings for the next four second. They are that crucial for your survival. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p>&nbsp;<strong>DREAMS! DREAMS! DREAMS!</strong>&nbsp;</p> <p><em><strong>Now let us go back to dreams. Are they unnecessary? If they are important, why don’t we dream every night?</strong></em></p> <p><img src="https://images.pexels.com/photos/279470/pexels-photo-279470.jpeg?auto=compress&amp;cs=tinysrgb&amp;h=750&amp;w=1260" width="916" height="750"/></p> <p><strong>&nbsp;</strong>&nbsp;&nbsp;</p> <p><strong>THE SUPERNATURAL </strong>&nbsp;Throughout history, the enigma of dreams has managed to captivate us. They have been used to predict future events in the form of omens (Vikings Fans! you know about this) and have often been described in relation to ghosts or gods and such. &nbsp;&nbsp;</p> <p><strong>THE SCIENTIFIC</strong> Oracle and movie directors are not the only ones who have attempted to solve the mystery of dreams. Many scientists have written volumes on the subject in order to better the human understanding about the significance of dreams. With that same pursuit in mind, in 1899, comes <em>Sigmund Freud</em> with his wonderful book <em>“The Interpretation of Dreams”. </em>His <strong>Wish-fulfillment theory </strong>about dreams has since revolutionized the way we look at dreams. He also laid about a methodology on how to interpret dreams, and draw from it the hidden desires of the person. &nbsp;&nbsp;</p> <p><strong>THE MODERN</strong> In the Neurological Interpretation of Dreams, Dreams are fundamental in shaping who we are, in boosting our memory, and forming more connections/synapses in our brain circuit. The implications of this theory are amusing and the studies have repeatedly proven them true. &nbsp;&nbsp;</p> <p><strong>BELIEVE IT OR NOT!</strong> If you play FIFA with your friend the whole day, and during the night, your dream about it but your friend doesn’t, then the next morning you are more likely to be the better player. Dreams literally gives you skills. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p><em><strong>Now that we know we need to dream to win, let’s answer the next question- </strong></em>&nbsp;&nbsp;&nbsp;</p> <p><strong>DO WE DREAM EVERY NIGHT? </strong>&nbsp;And the answer is yes. We just don’t tend to remember it when we wake up. Dreams are tough to remember. They are not wired to get stored in our Brain. It is almost the equivalent of trying to remember if you are awake in a dream. That is why sometimes you wake up not being sure if you were just dreaming or not. And that is also the reason why most of the dreams that you do remember comes from those memories you have after you have just woken up. &nbsp;</p> <p><strong>WHEN EXACTLY DO WE DREAM DURING THE NIGHT?</strong> Dreams almost always happen during the REM (Rapid Eye Movement) part of your sleep cycle. A normal Sleep cycle is always a continuous loop of REM and Non-REM parts played throughout the night. The REM sleep, as the name implies, is accompanied by rapid movement of the eyeballs. It is during this sleep cycle that the heart rate and BP goes up, and we dream. It is interesting to note that during REM sleep, your brain activity can sometimes be even vigorous than when you are waking. Also, they are not scarce by any means. REM sleep accounts for about 5-30 minutes of every 90 minutes of your sleep. It is the Non-REM part of the sleep cycle where your body actually sleeps and gets the rest that is vital for eliminating the accumulated fatigue from your system. &nbsp;&nbsp;</p> <p>&nbsp;<strong>References:</strong><br> 1. <a href="https://www.medicalnewstoday.com/articles/195851.php">https://www.medicalnewstoday.com/articles/195851.php</a> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;</p> <p>2. <a href="https://www.ncbi.nlm.nih.gov/pubmed/11143502">https://www.ncbi.nlm.nih.gov/pubmed/11143502 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p>3. <a href="http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem">http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem</a>&nbsp;</p> <p><strong>Image Sources:</strong> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p><a href="http://www.pexels.com/">www.pexels.com</a> &nbsp;&nbsp;&nbsp;</p> <p><strong>Disclaimer:</strong>&nbsp;</p> <p>No copyright infringements were made during the publication of this article. Pictures/videos, if present, are either the property of the author or their copyright status has been confirmed for fair use prior to posting. &nbsp;</p> <p><br></p> <p><br></p> </html>
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      "body": "<html>\n<p><em><strong>&nbsp;&nbsp;“The supernatural always creeps into the sphere of the weird.”&nbsp;</strong></em></p>\n<p><em><strong>-Unknown </strong></em>&nbsp;</p>\n<p><img src=\"https://images.pexels.com/photos/206396/pexels-photo-206396.jpeg?cs=srgb&amp;dl=bed-cute-dog-206396.jpg&amp;fm=jpg\" width=\"4256\" height=\"2832\"/>&nbsp;</p>\n<p><strong>WHAT IS SLEEP?</strong>&nbsp;</p>\n<p>Defining sleep is not hard. It is in its simplest terms-unconsciousness. That is what it is. But, it is the state of unconsciousness from which you can be awakened or say, aroused. (Guess your pee-pee is not the only thing that gets aroused in the morning) That is also how you know you are sleeping and indeed not in coma or just plain dead. &nbsp;&nbsp;</p>\n<p><strong>WHY DO WE SLEEP?</strong>&nbsp;</p>\n<p>We sleep to rest –plain and simple. Our mind and body needs to replenish its resources before it can be in tip-top condition for us to breeze through the next day. The exhausted neurotransmitters and cell-signaling molecules need to be synthesized again and the toxins need to get flushed from your system. &nbsp;&nbsp;&nbsp;</p>\n<p><strong>HOW LONG DO WE SLEEP?</strong>&nbsp;</p>\n<p>If you manage to be alive for <em><strong>75</strong></em> years, then that means you have wasted your life sleeping for about <em><strong>25</strong></em> years!(more if you are lazy AF). So you need a second’s unconsciousness if you want to be sharp and aware about your surroundings for the next four second. They are that crucial for your survival. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p>&nbsp;<strong>DREAMS! DREAMS! DREAMS!</strong>&nbsp;</p>\n<p><em><strong>Now let us go back to dreams. Are they unnecessary? If they are important, why don’t we dream every night?</strong></em></p>\n<p><img src=\"https://images.pexels.com/photos/279470/pexels-photo-279470.jpeg?auto=compress&amp;cs=tinysrgb&amp;h=750&amp;w=1260\" width=\"916\" height=\"750\"/></p>\n<p><strong>&nbsp;</strong>&nbsp;&nbsp;</p>\n<p><strong>THE SUPERNATURAL </strong>&nbsp;Throughout history, the enigma of dreams has managed to captivate us. They have been used to predict future events in the form of omens (Vikings Fans! you know about this) and have often been described in relation to ghosts or gods and such. &nbsp;&nbsp;</p>\n<p><strong>THE SCIENTIFIC</strong> Oracle and movie directors are not the only ones who have attempted to solve the mystery of dreams. Many scientists have written volumes on the subject in order to better the human understanding about the significance of dreams. With that same pursuit in mind, in 1899, comes <em>Sigmund Freud</em> with his wonderful book <em>“The Interpretation of Dreams”. </em>His <strong>Wish-fulfillment theory </strong>about dreams has since revolutionized the way we look at dreams. He also laid about a methodology on how to interpret dreams, and draw from it the hidden desires of the person. &nbsp;&nbsp;</p>\n<p><strong>THE MODERN</strong> In the Neurological Interpretation of Dreams, Dreams are fundamental in shaping who we are, in boosting our memory, and forming more connections/synapses in our brain circuit. The implications of this theory are amusing and the studies have repeatedly proven them true. &nbsp;&nbsp;</p>\n<p><strong>BELIEVE IT OR NOT!</strong> If you play FIFA with your friend the whole day, and during the night, your dream about it but your friend doesn’t, then the next morning you are more likely to be the better player. Dreams literally gives you skills. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p><em><strong>Now that we know we need to dream to win, let’s answer the next question- </strong></em>&nbsp;&nbsp;&nbsp;</p>\n<p><strong>DO WE DREAM EVERY NIGHT? </strong>&nbsp;And the answer is yes. We just don’t tend to remember it when we wake up. Dreams are tough to remember. They are not wired to get stored in our Brain. It is almost the equivalent of trying to remember if you are awake in a dream. That is why sometimes you wake up not being sure if you were just dreaming or not. And that is also the reason why most of the dreams that you do remember comes from those memories you have after you have just woken up. &nbsp;</p>\n<p><strong>WHEN EXACTLY DO WE DREAM DURING THE NIGHT?</strong> Dreams almost always happen during the REM (Rapid Eye Movement) part of your sleep cycle. A normal Sleep cycle is always a continuous loop of REM and Non-REM parts played throughout the night. The REM sleep, as the name implies, is accompanied by rapid movement of the eyeballs. It is during this sleep cycle that the heart rate and BP goes up, and we dream. It is interesting to note that during REM sleep, your brain activity can sometimes be even vigorous than when you are waking. Also, they are not scarce by any means. REM sleep accounts for about 5-30 minutes of every 90 minutes of your sleep. It is the Non-REM part of the sleep cycle where your body actually sleeps and gets the rest that is vital for eliminating the accumulated fatigue from your system. &nbsp;&nbsp;</p>\n<p>&nbsp;<strong>References:</strong><br>\n1. <a href=\"https://www.medicalnewstoday.com/articles/195851.php\">https://www.medicalnewstoday.com/articles/195851.php</a> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;</p>\n<p>2. <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/11143502\">https://www.ncbi.nlm.nih.gov/pubmed/11143502 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p>3. <a href=\"http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem\">http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem</a>&nbsp;</p>\n<p><strong>Image Sources:</strong> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p><a href=\"http://www.pexels.com/\">www.pexels.com</a> &nbsp;&nbsp;&nbsp;</p>\n<p><strong>Disclaimer:</strong>&nbsp;</p>\n<p>No copyright infringements were made during the publication of this article. Pictures/videos, if present, are either the property of the author or their copyright status has been confirmed for fair use prior to posting. &nbsp;</p>\n<p><br></p>\n<p><br></p>\n</html>",
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doc-for-lifedeleted a comment or post
2018/04/05 15:02:33
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doc-for-lifepublished a new post: the-enigma-of-dreams
2018/04/05 15:01:33
authordoc-for-life
body<html> <p><em>&nbsp;&nbsp;</em><em><strong>“</strong></em><em>The supernatural always creeps into the sphere of the weird.” -Unknown &nbsp;</em></p> <p><strong>WHAT IS SLEEP?</strong>&nbsp;</p> <p>Defining sleep is not hard. It is in its simplest terms-unconsciousness. That is what it is. But, it is the state of unconsciousness from which you can be awakened or say, aroused. (Guess your pee-pee is not the only thing that gets aroused in the morning) That is also how you know you are sleeping and indeed not in coma or just plain dead.&nbsp;</p> <p><strong>WHY DO WE SLEEP?</strong></p> <p>We sleep to rest –plain and simple. Our mind and body needs to replenish its resources before it can be in tip-top condition for us to breeze through the next day. The exhausted neurotransmitters and cell-signaling molecules need to be synthesized again and the toxins need to get flushed from your system. &nbsp;&nbsp;&nbsp;</p> <p><strong>HOW LONG DO WE SLEEP?</strong>&nbsp;</p> <p>If you manage to be alive for 75 years, then that means you have wasted your life sleeping for about 25 years!(more if you are lazy AF). So you need a second’s unconsciousness if you want to be sharp and aware about your surroundings for the next four second. They are that crucial for your survival. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>DREAMS! DREAMS! DREAMS!</strong> &nbsp;</p> <p><em><strong>Now let us go back to dreams. Are they unnecessary? If they are important, why don’t we dream every night? </strong></em><em>&nbsp;&nbsp;</em></p> <p><strong>THE SUPERNATURAL </strong>&nbsp;</p> <p>Throughout history, the enigma of dreams has managed to captivate us. They have been used to predict future events in the form of omens (Vikings Fans! you know about this) and have often been described in relation to ghosts or gods and such.&nbsp;</p> <p><strong>THE SCIENTIFIC</strong>&nbsp;</p> <p>Oracle and movie directors are not the only ones who have attempted to solve the mystery of dreams. Many scientists have written volumes on the subject in order to better the human understanding about the significance of dreams. With that same pursuit in mind, in 1899, comes <em>Sigmund Freud</em> with his wonderful book <em>“The Interpretation of Dreams”. </em>His <strong>Wish-fulfillment theory </strong>about dreams has since revolutionized the way we look at dreams. He also laid about a methodology on how to interpret dreams, and draw from it the hidden desires of the person. &nbsp;&nbsp;</p> <p><strong>THE MODERN</strong>&nbsp;</p> <p>In the Neurological Interpretation of Dreams, Dreams are fundamental in shaping who we are, in boosting our memory, and forming more connections/synapses in our brain circuit. The implications of this theory are amusing and the studies have repeatedly proven them true. &nbsp;</p> <p><strong>BELIEVE IT OR NOT!</strong></p> <p>If you play FIFA with your friend the whole day, and during the night, your dream about it but your friend doesn’t, then the next morning you are more likely to be the better player. Dreams literally gives you skills. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p> <p><em><strong>Now that we know we need to dream to win, let’s answer the next question- </strong></em>&nbsp;&nbsp;</p> <p><strong>DO WE DREAM EVERY NIGHT?&nbsp;</strong></p> <p>And the answer is yes. We just don’t tend to remember it when we wake up. Dreams are tough to remember. They are not wired to get stored in our Brain. It is almost the equivalent of trying to remember if you are awake in a dream. That is why sometimes you wake up not being sure if you were just dreaming or not. And that is also the reason why most of the dreams that you do remember comes from those memories you have after you have just woken up. &nbsp;&nbsp;</p> <p><strong>WHEN EXACTLY DO WE DREAM DURING THE NIGHT?</strong> Dreams almost always happen during the REM (Rapid Eye Movement) part of your sleep cycle. A normal Sleep cycle is always a continuous loop of REM and Non-REM parts played throughout the night. The REM sleep, as the name implies, is accompanied by rapid movement of the eyeballs. It is during this sleep cycle that the heart rate and BP goes up, and we dream. It is interesting to note that during REM sleep, your brain activity can sometimes be even vigorous than when you are waking. Also, they are not scarce by any means. REM sleep accounts for about 5-30 minutes of every 90 minutes of your sleep. It is the Non-REM part of the sleep cycle where your body actually sleeps and gets the rest that is vital for eliminating the accumulated fatigue from your system. &nbsp;&nbsp;&nbsp;&nbsp;</p> <p><strong>References:</strong><br> 1. <a href="https://www.medicalnewstoday.com/articles/195851.php">https://www.medicalnewstoday.com/articles/195851.php</a> (about the length of sleep)&nbsp;</p> <p>2. <a href="https://www.ncbi.nlm.nih.gov/pubmed/11143502">https://www.ncbi.nlm.nih.gov/pubmed/11143502</a> (neurological interpretation of dreams) &nbsp;</p> <p>3. <a href="http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem">http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem</a> (length of rem and non-rem sleep)&nbsp;</p> <p><strong>Image Sources:</strong></p> <p><a href="http://www.pixbay.com/">www.pixbay.com</a> &nbsp;</p> <p>Copyright Notice:</p> <p>No copyright infringements were made during the publication of this article. Images, if present, are either created virtually or their copyright status has been confirmed prior to posting.</p> </html>
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      "body": "<html>\n<p><em>&nbsp;&nbsp;</em><em><strong>“</strong></em><em>The supernatural always creeps into the sphere of the weird.” -Unknown &nbsp;</em></p>\n<p><strong>WHAT IS SLEEP?</strong>&nbsp;</p>\n<p>Defining sleep is not hard. It is in its simplest terms-unconsciousness. That is what it is. But, it is the state of unconsciousness from which you can be awakened or say, aroused. (Guess your pee-pee is not the only thing that gets aroused in the morning) That is also how you know you are sleeping and indeed not in coma or just plain dead.&nbsp;</p>\n<p><strong>WHY DO WE SLEEP?</strong></p>\n<p>We sleep to rest –plain and simple. Our mind and body needs to replenish its resources before it can be in tip-top condition for us to breeze through the next day. The exhausted neurotransmitters and cell-signaling molecules need to be synthesized again and the toxins need to get flushed from your system. &nbsp;&nbsp;&nbsp;</p>\n<p><strong>HOW LONG DO WE SLEEP?</strong>&nbsp;</p>\n<p>If you manage to be alive for 75 years, then that means you have wasted your life sleeping for about 25 years!(more if you are lazy AF). So you need a second’s unconsciousness if you want to be sharp and aware about your surroundings for the next four second. They are that crucial for your survival. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>DREAMS! DREAMS! DREAMS!</strong> &nbsp;</p>\n<p><em><strong>Now let us go back to dreams. Are they unnecessary? If they are important, why don’t we dream every night? </strong></em><em>&nbsp;&nbsp;</em></p>\n<p><strong>THE SUPERNATURAL </strong>&nbsp;</p>\n<p>Throughout history, the enigma of dreams has managed to captivate us. They have been used to predict future events in the form of omens (Vikings Fans! you know about this) and have often been described in relation to ghosts or gods and such.&nbsp;</p>\n<p><strong>THE SCIENTIFIC</strong>&nbsp;</p>\n<p>Oracle and movie directors are not the only ones who have attempted to solve the mystery of dreams. Many scientists have written volumes on the subject in order to better the human understanding about the significance of dreams. With that same pursuit in mind, in 1899, comes <em>Sigmund Freud</em> with his wonderful book <em>“The Interpretation of Dreams”. </em>His <strong>Wish-fulfillment theory </strong>about dreams has since revolutionized the way we look at dreams. He also laid about a methodology on how to interpret dreams, and draw from it the hidden desires of the person. &nbsp;&nbsp;</p>\n<p><strong>THE MODERN</strong>&nbsp;</p>\n<p>In the Neurological Interpretation of Dreams, Dreams are fundamental in shaping who we are, in boosting our memory, and forming more connections/synapses in our brain circuit. The implications of this theory are amusing and the studies have repeatedly proven them true. &nbsp;</p>\n<p><strong>BELIEVE IT OR NOT!</strong></p>\n<p>If you play FIFA with your friend the whole day, and during the night, your dream about it but your friend doesn’t, then the next morning you are more likely to be the better player. Dreams literally gives you skills. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p><em><strong>Now that we know we need to dream to win, let’s answer the next question- </strong></em>&nbsp;&nbsp;</p>\n<p><strong>DO WE DREAM EVERY NIGHT?&nbsp;</strong></p>\n<p>And the answer is yes. We just don’t tend to remember it when we wake up. Dreams are tough to remember. They are not wired to get stored in our Brain. It is almost the equivalent of trying to remember if you are awake in a dream. That is why sometimes you wake up not being sure if you were just dreaming or not. And that is also the reason why most of the dreams that you do remember comes from those memories you have after you have just woken up. &nbsp;&nbsp;</p>\n<p><strong>WHEN EXACTLY DO WE DREAM DURING THE NIGHT?</strong> Dreams almost always happen during the REM (Rapid Eye Movement) part of your sleep cycle. A normal Sleep cycle is always a continuous loop of REM and Non-REM parts played throughout the night. The REM sleep, as the name implies, is accompanied by rapid movement of the eyeballs. It is during this sleep cycle that the heart rate and BP goes up, and we dream. It is interesting to note that during REM sleep, your brain activity can sometimes be even vigorous than when you are waking. Also, they are not scarce by any means. REM sleep accounts for about 5-30 minutes of every 90 minutes of your sleep. It is the Non-REM part of the sleep cycle where your body actually sleeps and gets the rest that is vital for eliminating the accumulated fatigue from your system. &nbsp;&nbsp;&nbsp;&nbsp;</p>\n<p><strong>References:</strong><br>\n1. <a href=\"https://www.medicalnewstoday.com/articles/195851.php\">https://www.medicalnewstoday.com/articles/195851.php</a> (about the length of sleep)&nbsp;</p>\n<p>2. <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/11143502\">https://www.ncbi.nlm.nih.gov/pubmed/11143502</a> (neurological interpretation of dreams) &nbsp;</p>\n<p>3. <a href=\"http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem\">http://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem</a> (length of rem and non-rem sleep)&nbsp;</p>\n<p><strong>Image Sources:</strong></p>\n<p><a href=\"http://www.pixbay.com/\">www.pixbay.com</a> &nbsp;</p>\n<p>Copyright Notice:</p>\n<p>No copyright infringements were made during the publication of this article. Images, if present, are either created virtually or their copyright status has been confirmed prior to posting.</p>\n</html>",
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doc-for-lifeupdated their account properties
2018/04/05 14:48:33
accountdoc-for-life
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2018/04/05 10:51:57
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2018/04/05 10:51:54
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2018/04/05 10:51:27
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2018/04/05 10:51:24
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doc-for-lifeclaimed reward balance: 0.001 STEEM, 0.101 SBD, 0.065 SP
2018/04/04 16:58:30
accountdoc-for-life
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2018/04/04 13:59:09
authorsinlg
bodyits a bird
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2018/04/04 08:55:03
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2018/04/04 08:54:24
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2018/04/04 08:54:24
authordoc-for-life
bodyoh! its just a "cock"
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2018/04/04 08:47:27
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2018/04/04 08:47:27
authordoc-for-life
bodyall these baseless humongous claims and yet no sources makes me kind of not believe this "fabrication"
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2018/04/03 09:32:27
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2018/04/03 09:32:09
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2018/04/02 07:30:51
authordoc-for-life
bodyWhy would they do that?
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2018/04/01 20:04:18
authorazarus
bodyWhy do you think that? I'm not an idiot.
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2018/04/01 14:09:57
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2018/04/01 07:02:03
authordoc-for-life
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2018/04/01 04:34:27
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2018/04/01 04:34:27
authordoc-for-life
bodyBitcoin is here to stay.
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parent authortysler
parent permlinkbitcoin-s-journey-in-becoming-a-successful-currency
permlinkre-tysler-201841t93410858z
title
Transaction InfoBlock #21175864/Trx a7ad52171fce38743428b31cccb80059dd1c815c
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Account Metadata

POSTING JSON METADATA
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JSON METADATA
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Auth Keys

Owner
Single Signature
Public Keys
STM5Yxv44bK8Q3ai3zFjTzzoqKdND9X62aM22vKTVGNixwShVbSkh1/1
Active
Single Signature
Public Keys
STM53earZcic9qfRuw7LLE4MXQ3uZWRReLNyMdgYNd14KY9f63Ju51/1
Posting
Single Signature
Public Keys
STM8BMVxZdVosFLqUYpsKyWfM69omgqbxtapGHXPrY2GgDNX76yCH1/1
Memo
STM6KHV1hspDewxJn3HhXpFrFgbcBvoFxAWX2fhvTwKstv5kdjQ15
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}

Witness Votes

0 / 30
No active witness votes.
[]