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      "author": "steemitboard",
      "permlink": "steemitboard-notify-discovery-chi-20200305t174554000z",
      "title": "",
      "body": "Congratulations @discovery-chi! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@discovery-chi/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@discovery-chi) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=discovery-chi)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmTugCUsoXX762vg1CuHRrpnPbfnjPogp8iCGv7F2kSVuj/image.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge\">Use your witness votes and get the Community Badge</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "author": "steemitboard",
      "permlink": "steemitboard-notify-discovery-chi-20190304t174923000z",
      "title": "",
      "body": "Congratulations @discovery-chi! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@discovery-chi/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@discovery-chi)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/carnival/@steemitboard/carnival-2019\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/rltzHT.png\"></a></td><td><a href=\"https://steemit.com/carnival/@steemitboard/carnival-2019\">Carnival Challenge - Collect badge and win 5 STEEM</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award and increased upvotes!",
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      "parent_permlink": "health",
      "author": "discovery-chi",
      "permlink": "human-papillomavirus-hpv-complete-treatment-in-6-weeks-by-easy-self-treatment-guaranteed",
      "title": "HUMAN PAPILLOMAVIRUS(HPV): COMPLETE TREATMENT IN 6-WEEKS BY EASY SELF-TREATMENT GUARANTEED.",
      "body": "Human Papillomavirus is a very common sexually transmitted infection in the world. The symptoms are various shapes and sizes of warts features which can occur on any part of the body. the commonest warts-like feature has the shape of cauliflower.\n![human papilloma virus infection.jpg](https://steemitimages.com/DQmPc9EhapfgadM4uexLKLZNdvZUApfgBm5HceacdiThs8c/human%20papilloma%20virus%20infection.jpg)\nThe symptoms can disappear on their own or can persist for life giving rise to serious discomfort. hen it persists for a long time, It can cause both warts and cancer. \n![human papilloma virus2.jpg](https://steemitimages.com/DQmSqa6Ku8MTN14n62gmn6fTkb7v8Xx3NUTSMC2pjBqLgDX/human%20papilloma%20virus2.jpg)\n\nTreatment: The virus can be suppressed for life and the wart-like features completely treated by the use of a product from LONGRICH  company. The name of the product is SUPERKLIN PANTILINER. lONGRICH is a Chinese Company and this product is marketed everywhere round the world.\nI'm not advertising for them. I only wish to save any of steem members or member's relative that is in such pain.\n\nMethod of Use:\nIt comes in a pack of 30 pieces. Pick one each day or one in the day and one at night. Open the outer covering from the inner side to expose safe strips. Moisten the surface by sprinkling water on  it so as to activate it. Use the moistened surface to cover the affected part.Better still. The back sticky side can be stuck on the inner part of the patient's pant and then worn. \nThe symptoms clear permanently latest after six weeks no matter how severe the case.\nThis treatment is 100% safe.",
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      "permlink": "re-cryptobblecom-huobiannouncesplanstobecomeeosblockproducer-tcncquu9y9-20180425t115028179z",
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      "body": "Great and  informative. Thanks. A stitch in time saves nine.",
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      "permlink": "cheetah-re-discovery-chihealth-benefits-of-some-vegetables-fruits-and-tubers-carrot",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://saladrecipe.net/carrot/",
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      "parent_permlink": "health",
      "author": "discovery-chi",
      "permlink": "health-benefits-of-some-vegetables-fruits-and-tubers-carrot",
      "title": "HEALTH BENEFITS OF SOME VEGETABLES, FRUITS AND TUBERS: CARROT.",
      "body": "![carrots 1.jpg](https://steemitimages.com/DQme4dtxBM3Csid9iVryptgcSf6Lgk2Nah45gpEosTs9f8S/carrots%201.jpg)\nCarrots are not only good for you, they are also of excellent value. The orange colour of carrot comes from the carotenes. These were once thought to be useful only for the body to convert into vitamin A. Today, foods rich in carotenes are known to have many other health benefits.\n\nHEALTH & NUTRITION\nTHERAPEUTIC  PROPERTIES \n•\tCan reduce risk of lung cancer:\nStudies have shown that people who eat carrot regularly are far less likely to suffer from lung cancer. This has been linked to the high level of beta-carotene in carrots. Beta-carotene from vegetables does not show the same results, suggesting that carrots have other protective factors not yet recognized.\n\n![peeled carrot.jpg](https://steemitimages.com/DQmdbKf7zxRrWWHHCasriSKx6Bo3yQhm2HQ2KELDhN7XZrw/peeled%20carrot.jpg)\n•\tHelps guard against other forms of cancer:\nIn studies of large groups of people, a high beta-carotene intake from carrots, other vegetables and fruits is linked with up to 50% lower rates of cancers of the bladder, cervix, colon, prostate, larynx and oesophagus, and a 20% reduction in the risk of post-menopausal breast cancer.\n\n•\tA simple way to lower blood cholesterol: \nIn 1979, a Scottish trial showed that healthy volunteers eating 200g (70z) raw carrots a day for 3 weeks reduced their blood cholesterol level by 11%. Level rose when they stopped.  \n\n•\tHelps prevent food poisoning:\nTrials have show that even small amounts of raw carrots can kill listeria and other food poisoning organisms.\n\nHOW MUCH TO EAT: Eat freely. Carrots are the richest common source of beta-carotene, so eating just 1 large carrot a day increases the level of beta-carotene in the body. Eating fresh carrots have more beneficial properties than carrot juices.\n\n\n\nIN THE KITCHEN\n\nCHOOSING & STORING: Carrots are particularly prone to high pesticide and other farm chemical residues and should always be peeled before use, unless organically grown. Older carrots contain higher amounts of beta-carotene than new season carrots. To keep carrots crisp, store them in the warmest part of the fridge or in a cool larder.\n\nCOOKING & EATING: Carrot add colour as well as crunch and flavour to many dishes. Varieties range from the super-sweet, especially new season carrots to the fuller flavour of the autumn crop. Beta-carotene is not destroyed by cooking. Raw carrots can be finely or coarsely grated, cut into matchsticks or fingers and served with dips, or added to soups.",
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      "body": "![i-741508_960_720.jpg](https://steemitimages.com/DQmYA8c5YHP8BKMzcgw6H3BYk3kR1umP7mJmybeHveaRRNR/i-741508_960_720.jpg)\nSelf-esteem simply means our belief/perception about ourselves. It can be positive or negative. Nothing is more important than ones perception about oneself. The more positive feelings you have about yourself, the higher your positive self-esteem. Here are ways in which you can develop your self esteem.\n(1.) Always think positive about yourself.\nTo build a positive self esteem, it is necessary that you always think positively about yourself. Believe in yourself and your abilities. Also believe that your weaknesses are only temporary  and can be overcome with increasing determination, commitment and perseverance. This will help you to remain confident and even assertive. It gives you the drive to always be optimistic even in the face of very difficult situations. You will always have the “ I CAN ”  mentality and even believe “I CAN DO BETTER”. With this, you will always maintain a good self image which will make you feel superior to others. Negative image leads to inferiority complex and this can be very deadly to anybody.\n\n(2). Say “STOP” to your inner critic. \n![images.jpg](https://steemitimages.com/DQmVy5G1Aa5wZRRieHX3qVSjLMYuH3avGRCEdM5FgquaZ3M/images.jpg)\nA good step to start with in raising your self-esteem is by learning how to handle and to replace the voice of your own inner critic. It can spur you on to getting things done in an expertise manner and to gain acceptance from people in your life. However, if you don’t strive to raise it, the effect could drag you amidst the debris of the floor for life. This inner voice could be very funny if not managed or controlled and can whisper some repulsive things to your ears such as: “ you’re very lazy and sloppy; You are uglier than all your friends; You can now be convinced that you have failed right now that all your plans are not working out” and so on. Always say “STOP” to such voice whenever it raises its ugly head in your mind. Replace it with something positive and enviably constructive. Remember make it a habit.\n \n(3). Motivate yourself  \n![images (1).jpg](https://steemitimages.com/DQmYPGH636162MGvGq4wf7S3E1kNgwQ6ZLhCMgQ4odfbDgk/images%20(1).jpg)\nTo reduce the destructive effect of negative inner critic, it’s necessary you motivate yourself by doing those things you have so much passion for. Naturally, excellence will be achieved then convincing thoughts of uniqueness will start to drive you into trying other things/tasks which ordinarily you couldn’t have attempted. You would be astonished the level of success you will be making.\n\n(4). Do the right thing   \n![i-741513__340.jpg](https://steemitimages.com/DQmUEYo2UNteZXg4NvAuUUtFYdZrhRkf4Hcyf12MKHvYtJ2/i-741513__340.jpg)\nWhen you do what you deep down think are right, You will start gaining the confidence of people around you. By so doing, you raise and strengthen your self-esteem or worth.\n(5). Be sociable \nAlways keep good interpersonal relationships. Relating and associating well with others help to boost your self confidence. It offers you the opportunity to exhibit  mutual help and responsibility with others in terms of character corrections. With all these, over time, you will overcome whatever downgrading thoughts and attendant inferiority complex loneliness or socially withdrawn lifestyle would have caused you.\n ![download.jpg](https://steemitimages.com/DQmcwCLLyaddKb5iq92r4CKHy9h4FhA2fSLvXmrvQ8Wt7uw/download.jpg)",
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      "permlink": "the-ultimate-route-to-a-certainly-successful-habit",
      "title": "THE ULTIMATE ROUTE TO A CERTAINLY SUCCESSFUL HABIT",
      "body": "![behaviour is the mirror.jpg](https://steemitimages.com/DQmf4Vr1dfBZ4MpLeoDR68HcBMvUBtVaKMHgA7bWBAgoTAb/behaviour%20is%20the%20mirror.jpg)\nThere are unique steps to making exceptional achievements in life irrespective of attendant constraints. The first step is copying the habits of successful people. The power of probability plays crucial role here. The more the number of high achievers collated for their individual habit analysis, the better the result. \ncopying the habits of highly successful people.\nAll successful people share at least a few  things in common. Pick those attributes. They are a sure bet towards climbing the rungs of the ladder to high achievers domain.\n ![view and copy the best habits.jpg](https://steemitimages.com/DQmRC9DPAjHXyet5XPRoWaDtnKpdHYfdLZDsK74yE61Yn6y/view%20and%20copy%20the%20best%20habits.jpg)\n The ways of life of successful people to focus on, among others are: time management during achieving a target, recreation, sports, rest time, method of maintaining a healthy life through diet as well as attention to people and their diverse ideas. \n\n \nIf there is an opportunity to meet these high achievers in person for an interview session, please we should not hesitate to do that. They are characteristically liberal with information dissemination. Also, we need to go through their autobiographies and biographies. These would inevitably serve as an activation energy to anyone in quest for knowledge.\nWe should be addicted to listening to audio tapes and watching video tapes on career development in the areas of our interest. Special television documentaries featuring informative and educative story lines of these successful people should always be one of our most interesting hobbies. We should be consistently patronizing sellers of motivational and inspirational books.   \nOne of our limiting factors is always laxity. Poor instigating morale to kick start  and expedite action towards our quest for knowledge has always been our greatest abstract enemy.\n![what successful people know.jpg](https://steemitimages.com/DQmUjycZYgKp16M8m3PSXj2T4Ru4RhkR24tNrrxuww8sAjQ/what%20successful%20people%20know.jpg)\nDeveloping A Strong Will-power To Change An Unproductive Habit To A Productive One.\nBefore absorbing a new habit, There must be a strong drive  or an enthusiasm towards that. The pros and cons of both the old and the new habits must be put into consideration and displayed on an assessment board. We need to remind ourselves that our former habit never offered us any pros but cons of stagnancy and  even backwardness. \n\n \n\n\n\nThe hallmark of successful people is their unmatched preparedness to learn new things in other to attain a new status and peak of their career. That should be our driving force towards readjusting to new result oriented practices/habits indicated above.\nBy adhering to all these, the sky would definitely be our starting point. A stitch in time saves nine.",
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      "title": "THE ULTIMATE ROUTE TO A CERTAINLY SUCCESSFUL HABIT",
      "body": "![behaviour is the mirror.jpg](https://steemitimages.com/DQmf4Vr1dfBZ4MpLeoDR68HcBMvUBtVaKMHgA7bWBAgoTAb/behaviour%20is%20the%20mirror.jpg)\nThere are unique steps to making exceptional achievements in life irrespective of attendant constraints. The first step is copying the habits of successful people. The power of probability plays crucial role here. The more the number of high achievers collated for their individual habit analysis, the better the result. \ncopying the habits of highly successful people.\nAll successful people share at least a few  things in common. Pick those attributes. They are a sure bet towards climbing the rungs of the ladder to high achievers domain.\n ![view and copy the best habits.jpg](https://steemitimages.com/DQmRC9DPAjHXyet5XPRoWaDtnKpdHYfdLZDsK74yE61Yn6y/view%20and%20copy%20the%20best%20habits.jpg)\n The ways of life of successful people to focus on, among others are: time management during achieving a target, recreation, sports, rest time, method of maintaining a healthy life through diet as well as attention to people and their diverse ideas. \n\n \nIf there is an opportunity to meet these high achievers in person for an interview session, please we should not hesitate to do that. They are characteristically liberal with information dissemination. Also, we need to go through their autobiographies and biographies. These would inevitably serve as an activation energy to anyone in quest for knowledge.\nWe should be addicted to listening to audio tapes and watching video tapes on career development in the areas of our interest. Special television documentaries featuring informative and educative story lines of these successful people should always be one of our most interesting hobbies. We should be consistently patronizing sellers of motivational and inspirational books.   \nOne of our limiting factors is always laxity. Poor instigating morale to kick start  and expedite action towards our quest for knowledge has always been our greatest abstract enemy.\n![what successful people know.jpg](https://steemitimages.com/DQmUjycZYgKp16M8m3PSXj2T4Ru4RhkR24tNrrxuww8sAjQ/what%20successful%20people%20know.jpg)\nDeveloping A Strong Will-power To Change An Unproductive Habit To A Productive One.\nBefore absorbing a new habit, There must be a strong drive  or an enthusiasm towards that. The pros and cons of both the old and the new habits must be put into consideration and displayed on an assessment board. We need to remind ourselves that our former habit never offered us any pros but cons of stagnancy and  even backwardness. \n\n \n\n\n\nThe hallmark of successful people is their unmatched preparedness to learn new things in other to attain a new status and peak of their career. That should be our driving force towards readjusting to new result oriented practices/habits indicated above.\nBy adhering to all these, the sky would definitely be our starting point. A stitch in time saves nine.",
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      "body": "Thank you",
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      "body": "very insightful and poetic story. keep it up.",
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