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      "body": "Congratulations @devinahamer! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@devinahamer/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@devinahamer) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=devinahamer)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "title": "Making it count #7 - Stfu and execute while being compassionate AF (back on track)",
      "body": "# March 8th, 2018\nMaking it count Day 7\nThis is a series of blog posts where I keep myself accountable to my [goals](https://steemit.com/vlog/@devinahamer/making-it-count-1-mad-drawing-skillz-goals-outlook) and post wins / fails of the day.\n***\nOne week already.\nMaking 1 post related to my gaosl per day already feels less like a chore and more like a thing that's just part of the routine.\nIt's hard because you have to be brutally honest.\nIt's hard because you see your mistakes and your excuses for what they are at the end of the day.\nBut it's also fuel for action and pushing things forward.\nI know I have to sit down in the evening and report back on my goals and take an objective look on my day.\n\nAfter writing I see my rationalized reasons for making excuses for what they are: excuses. \nNot actual things that are physically holding me back from doing and accomplishing stuff.\nAnd seeing that is liberating.\nLiberating because I see who is the only and biggest obstacle between me and my goals: Myself, my conditioning and my excuses.\n\nI will continue to use these daily posts to take an objective look at my day, set goals and document the steps i take on a daily basis to achieve them.\n\nI will also introduce a massive amount of self love and compassion for myself.\nAfter my meditation retreat I often tried to do compassion meditation: to cultivate compassion, love, joy, peace and harmony for others and myself.\nI got comfortable trying to cultivate these things for others.\nBut I still lack the patience and macro level perspective that self love and compassion for myself will yield the best long term results for myself too.\nBecause once you accept your faults, your actions, your shortcomings, your past and all other things that bother you, you enter a state of carefree presence, of unfiltered action that is not triggered by ego or illwill, but by compassion and joy of the present moment.\nThis is the modus operandi I want to be in, as closely as 24/7 as possible.\nI've seen this carefree and accepting presence within myself, especially during and shortly after retreat. \nIn these times, my outer circumstances were exactly the same, but my subjective experience of the world around me was completely different.\nWill continue to write about these experiences sometimes soon, because it still feels awkward and not logical to explain it to people, especially to those who have never meditated or experienced any altered states within themselves.\nSo: to be continued.\n\nBefore we got into the daily actions I took today, here a beautiful song I found today while studying and listening to a youtube playlist:\nhttps://www.youtube.com/watch?v=A1n3mxsdAq4&list=PL7Vr8XNhXsJBv7NiCq4ZaG2ZsYIlTdO2w&index=8\nKind of reminds me of Imogen Heap - Hide and seek\n\nDaily actions \n- Personal Training\n- Instagram Story\n- Gifted 2 books to clients\n- Prepared tax declaration and have an appointment tomorrow to finally finish 2017 paperwork\n- Got my single speed bicycle fixed and drove the first 15km today. No back pain and soooo much fun. Weather in Vienna is getting nice too\n- 20min guitar + sing\n\n\nDidn't do\n- Instagram post\n- Reading\n\nUntil tomorrow, \n- Devin!",
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      "title": "Making it count #6 - What's the alternative?",
      "body": "# March 7th, 2018\nMaking it count Day 6\nThis is a series of blog posts where I keep myself accountable to my [goals](https://steemit.com/vlog/@devinahamer/making-it-count-1-mad-drawing-skillz-goals-outlook) and post wins / fails of the day.\n***\n\nToday was HARD.\nAside from the first 2-3 hours of the day everything felt like a chore. Too few sleep, no excitement, no nothing. \nInteresting to see how little sleep and a dip in motivation causes outlook and drive to change.\nStill kind of proud of myself because I got the following done:\n- Business meeting with a friend and incoming launch of an educational fitness website we've planned to do for over half year now. Launch is in 1-4 weeks reach (I hope).\n- Finished my 8. book this year. \"Crushing it\" by Gary Vee\n- Practiced 20mins of guitar, did 5 min of vocal exercises and sang a bit along the guitar playing\n- Got a 1hr20 workout in and did a 4 minute HIIT Tabata protocol on the spinning bike\n- Did an instagram live and  a couple stories\n- Ordered a couple new books and got the new ones from the mail station\n\nOverall a not too shabby day, but mood wise it was pretty exhausting. Didn't feel any excitement, any good feelings, nothing.\nBut I have to learn to execute despite lack of motivation, emotion, feelings and negative thoughts so I see today as a positive learning experience.\nHalf a year ago I would have buried myself in negative thought loops, binge watched Youtube and procrastinate the hell out of such a day.\nNot anymore, at least not with the same magnitude.\n\nAnother note to self:\nGotta improve my writing, getting more structure into my thoughts and become a clearer thinker.\nHe who can write well, can also think well (https://www.goodreads.com/quotes/73633-if-you-cannot-write-well-you-cannot-think-well-if)\n\nAnyways, that's it for today's steemit post.\nI'll leave you with one of my favorite podcasts i regularly binge listen to while communiting, working out or walking from A to B\nTopics range from: Meditation, Morals, Ethics, Artificial intelligence\n\nhttps://samharris.org/podcast/\n\nUntil tomorrow,\n- Devin",
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      "title": "Making it count #3 - Singing, back to Uni & \"Crushing it\"",
      "body": "# March 5th, 2018\nMaking it count Day 3\nThis is a series of blog posts where I keep myself accountable to my [goals](https://steemit.com/vlog/@devinahamer/making-it-count-1-mad-drawing-skillz-goals-outlook) and post wins / fails of the day.\n\nWins:\n\n- Singing lesson with a vocal coach. As i posted in my goal list I will upload an acoustic cover of one of my favorite songs by the end of the year. As I'm pretty bad at singing and new to playing the guitar I thought I will need to get some professional coaching to get the ball rolling...and so I did.\nDiana, my vocal coach is super fun, engaging and a great singer.\nI will try to attend the singing lesson twice a month and practice at home while also recording my progress from time to time.\nThis will be quite enlightening for the question \"Can you learn to sing\"\nI am 100% ungifted when it comes to musical talent and voice, so I'm excited to see what's possible within a year.\n\n- Almost done with Gary Vee's new book \"Crushing it\". So many insights and practical tips for a new business person like me.\nGoing to treat this as one of my 2018 bibles and reread important chapters often.\n\n- First day back at uni. Got some books, spent most of my time in the library finishing workout schedules for clients, emailing them and reading books.\nOnly thing I got done for uni was collecting material for the big upcoming exam, ordered necessary books and outlined a study plan.\nGoing to bump up my studying time from almost 0 to 30-40hrs next week, otherwise I will lack behind from the get go.\n\n- Made plans to visit Hamburg and Berlin this month. As I put \"visiting 3 cities\" on my 2018 goal list some days ago I realized that I have an amazing opportunity right now: Plenty of my friends are studying abroad in amazing places.\nWhy not visit them, take a couple days off and have a great time in a new city.\nIn this March trip I will visit one friend in Hamburg (beloved roomy from vienna) and one in Berlin (old school friend and fellow free spirit that has a lot going for him).\nIf I pass the exam end of April I will go visit a friend from Vienna who is currently doing his semester abroad in Paris.\n\nSince no flight is booked yet, I will keep you updated and I hope to make all 3 trips possible :)\n\n\nFails:\nNo significant ones today.\nSuper productive, positive and overall a great start to the weekend.\nAlso cut back on coffee and was able to survive on one cup vs the regular 2-3 :)\nEEEEEXXXXXCITED...VAMOS! \n\nThat's it for the day.\nUntil tomorrow\n- Devin![IMG_3704.JPG](https://steemitimages.com/DQmbgZ1N4R3jJzWi27zbZZbBdmjdBhDXWRSXweBz82D3QvM/IMG_3704.JPG)",
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      "body": "@@ -845,8 +845,36 @@\n nyway.**\n+%0A%0AThere really is no secret.\n",
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      "body": "**1.** Half-assing nobody will take you seriously and you will barely get stuff done (if anything at all).\n**2.** I personally don't want to die with regrets.\n**3.**I don't want to live in the city anymore and live in nature.\n**4.** I want to have enough cash to not worry about money anymore.\n**5.** I want to impress my gods and myself.\n\nFurthermore, you will get kicked out of your flow if you take \"breaks\". You have to learn to do the work despite your lazy feeling (or any feeling).\n\nIf you do the work when you are sick, depressed or angry will make you tougher. With that, I mean that doing the work will get easier because you have done it at your worst and realized that you can still do it and that the only thing that keeps you from succeeding are your weak excuses.\n\n**In a nutshell: Piss on your feelings and do the work anyway.**",
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      "body": "I agree that with believing in something bigger than yourself you have access to powers that are beyond anyones wildest imaginations.\nDo you also have some practical tips on overcoming apathy and lack of willpower to basically do anything?\nI would say I'm motivated to do stuff 4/7 days of the week, not motivated at all at 2/7 days and the one remaining I seem to just not get ANYTHING done.\n\nI still have a to do list on these days, I see the bigger picture, i try to build up momentum, but on these days it's freaking hard to get the ball rolling.\n\nAny advice would be appreciated.\n\nAs always: Thanks for your motivation you're on of the reasons I will post daily from now on.\n\n- Devin",
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      "body": "![Foto am 03.03.18 um 10.32 #3.jpg](https://steemitimages.com/DQmTRDYRkGD1NuToFddUThBDoFbfFPJbh3KMdJXoeWrCFPe/Foto%20am%2003.03.18%20um%2010.32%20%233.jpg)\n\nGood morning my dear coffee lovers!\n\nThis is the start of my \"making it count\" (in 2018) series where i post about progress on my goals, self development, stuff I think is cool or interested and aaaaaalll kind of other exciting things.\nI will also make a beautiful drawing and take ultra high resolution pics with my webcam. every. single. day.\nI hope you're as exciting as I am and without further I do, here is my little goal list for 2018:\n\n ## 2018 Goal list (updated 3.3.18)\n\n- Post one \"Making it count\" post on steemit every single day\n- Have 50 videos on youtube by the end of the year (https://www.youtube.com/channel/UC4BD2Rcj8iQu-Y0E8S761Dw) \n- Start a DTube Channel and create 10 unique content pieces for that platfom \n- Grow my instagram to 20k followers and 750 posts (https://www.instagram.com/devin.ahamer/)\n- Finish 2 biiiiig important exams in university until October '18 \n- Make a fotoshoot in 2018\n- 3 City trips\n- If i pass exam in October: 1 extended solo travel trip, otherwise end of Nov/start of Dec when i pass exam end of Nov\n- Post a acoustic cover where I play guitar AND sing on Youtube by the end of the year (started practicing Oct '17)\n- Keep meditating for 2x 1h a day and do another Vipassana retreat over new year 18/19\n- Fully heal my herniated disc, stay in shape, stay active throughout the year\n- Connect with awesome people\n- Have a good time\n- Improve my drawing skills :D\n\n\nThis list will be updated regularly and I will keep track of the progress I make on each item.\nI will also throw in a little VLOG on Dtube here and there, so I can get to know the platform better and also have some video content up here.\n\nThat's it for today's post, I hope you're having a great day and remember:\n\nMAKE IT COUNT\n- Devin",
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      "body": "Yeah big difference right! :)\n\nThanks for swinging by!!",
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      "body": "Ich verstehe ganz genau, was du meinst. \n\nMeine Empfehlung an dieser Stelle ist, dass du anfängst dich weniger mit den anderen zu vergleichen. Bedenke, dass sie ebenfalls mal bei 0 angefangen haben und du dir gerade eine Version von ihnen anschaust, die sie bereits sehr oft verbessert haben. Auch sie mussten durch die Anfangsphase und kämpften mit den gleichen Problemen, die du jetzt hast. Die ich auch noch habe :D\n\nDer eine mehr... der andere weniger.\n\nGenerell lasse ich mich gerne von vielen inspirieren, doch ich vergleiche mich selten mit anderen. Den Kampf trage ich alleine aus. Mit jeder Aufnahme versuche ich das jetztige Ergebnis mit dem vorherigen Produkt zu vergleichen. Dabei versuche ich immer besser zu werden. Im Japanischen gibt es das Wort Ganbatte und zwar beschreibt es, das Beste zu geben. Zusammen mit dem Wort Kaizen, was soviel bedeutet wie, immer besser werden, bilden sie die Grundlage oder meine Grundeinstellung bei diesem Spiel. Es geht nicht darum, ob du besser bist oder schlechter bist als andere.\nEntwickelst du dich mit jeder Aufnahme, mit jedem Video, mit jedem Upload reicht es bereits, um nach 1.000 Videos deine beste Version zu erreichen. Spätestens dann wirst du erfolgreich sein.\n\nHinzu kommt, dass deine Meinung eigentlich völlig egal ist. Dein Publikum entscheidet am Ende, ob sie dir folgen möchten oder nicht. Deine Aufgabe ist es nicht, das zu berurteilen. Kümmere dich einfach nur darum, dran zu bleiben.... weil es sich lohnt ;)\n\nZumindest ist das meine Einstellung und Motivation zu diesem Thema. \nWas denkst du dazu?",
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      "title": "Making it count #1 - Self improvement series",
      "body": "Inspired by  https://steemit.com/@valorforfreedom I will post a daily self improvement log to keep myself accountable.\n\nI am going to:\n\n- Share my goals and what I do each day to reach them\n- Share cool stuff i find along the way\n- Try to help out other people with posts and comments outside of this series. Mostly in the fitness / health sphere\n- Try to connect with like minded people and help creating an awesome time for everyone around\n- etc\n\nPumped for this!\nYou are going to hear from me tomorrow where I will talk about my long term goals, short term goals and plans on how to achieve them\n\nUntil tomorrow\n- Devin![F7E34094-BE19-4C06-98B9-972C123FD495-33829-000017C6890F8279.JPG](https://steemitimages.com/DQmdui2asqPLAJeZkigSjaik6kiZxHXYFwvDoJjXHuSb21J/F7E34094-BE19-4C06-98B9-972C123FD495-33829-000017C6890F8279.JPG)",
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      "body": "Nice tip and tremendous difference in the video - thanks!",
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