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      "body": "![chronic-procrastination.jpeg](https://steemitimages.com/DQmbyF2Q6egMSZocT69iW5HAyb5JqJTPfccTNkoLA2frfNz/chronic-procrastination.jpeg)\n\nVia books by Dan Ariely, a behavioral economist at Duke University and the New York Times bestselling author and books by Laura Vanderkam, an author of series of books about productivity.\n\nThe world is working against you. Do you know it? All things around us have their own agendas. And these agendas often involve us. All around us want our time.  Your boss wants you to work more hours. Your partner wants to watch this movie together with you. Netflix wants you not to sleep but watch these new great series, and so on. \n\nThat’s a cool thought that so many people want something from me, finally feel myself not so lonely – right? Wrong, man! Because all these things usually have nothing to do with your wishes and happiness. 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We think that we make decisions on our own but the environment influences us to a great degree. Because of that we need to think about how to change our environment.\n\nWhat does research show the most productive programmers have in common? It’s not experience, salary, or hours spent on a project. Not even the amount of beer and coffee being drunk. They had employers who created an environment free from distraction.\n\nYou want a surrounding that make the things you need to do easy and the things you shouldn’t do hard. What happened when Google put M&M’s in containers instead of out in the open? People ate 3 million less of them in one month.\nAnd it’s not only about M&M’s. I feel it’s time to uninstall all games from the working notebook as well.\n\n Okay, so you the master of your environment now. The boss is tied up so he can’t disturb you anymore. 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You need a plan. \n\n**3.\tday-plan**\n\nWhat did research from the Timeful app tell?\n1.\tMost people don’t write down the things they need to do.\n2.\tWhen you do write things down, you’re more likely to follow through on them.\n\nIt’s important? Write it down!  Reminders, post-its, and calendars are all good tools.\n\nStanford professor Jennifer Aaker points to research showing that your calendar can make you happier: Take the things that make you happy and energized and schedule them more often.\n\nStupidly simple? It is. So keep it simple, stupid. \n\nSo you’ve written down everything that needs to get done. Should you just run down the list in order? Absolutely not. All hours are not created equal. You have a window of 2-2.5 hours of peak productivity per day, starting 2-3 hours after waking. \n\nThose are the hours when you can do the most important and difficult projects. The things to change the life for the better. Like this article. But what did Dan find that most people did with those hours? \nEmail and Facebook.\n\nDon’t be like the most people. You can do better! Another tip for planning your day: set limits. For example, say your working day is from 8 a.m. to 6 p.m. and plan all (ALL!!!) the working stuff in this time interval. After 6 p.m. – house work/family etc. \n\nI can hear:“Hey,  I’ve planned the day but it takes me 100500 hours to make everything done!”  Time to cut down all unimportant things.\n\n**4.\tEisenhover matrix**\n\nYou feel good when you check a lot of things off your to-do list. But were they things that are most important and urgent? 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      "body": "http://www.bakadesuyo.com/wp-content/uploads/2013/07/chronic-procrastination.jpeg\nVia books by Dan Ariely, a behavioral economist at Duke University and the New York Times bestselling author and books by Laura Vanderkam, an author of series of books about productivity.\n\nThe world is working against you. Do you know it? All things around us have their own agendas. And these agendas often involve us. All around us want our time.  Your boss wants you to work more hours. Your partner wants to watch this movie together with you. Netflix wants you not to sleep but watch these new great series, and so on. \n\nThat’s a cool thought that so many people want something from me, finally feel not so lonely – right? Wrong, man! Because all these things usually have nothing to do with your wishes and happiness. 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