{
  "trx_id": "84e4a8b48d5c8a3b5b0cbae668395b7233c3f443",
  "block": 97284605,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2025-07-13T13:12:00",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "davidmeher",
      "vesting_shares": "5550.291722 VESTS"
    }
  ]
}

{
  "trx_id": "a8913a6843fd422599092f14b5549e70e8e3030f",
  "block": 85776372,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-06-07T16:33:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "davidmeher",
      "vesting_shares": "5716.828413 VESTS"
    }
  ]
}

{
  "trx_id": "5b8d9e56f1ad8b043270c6f435b73407e31c9800",
  "block": 83644754,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-25T05:30:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "davidmeher",
      "vesting_shares": "17246.175036 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 83317382,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 3,
  "timestamp": "2024-03-13T19:00:12",
  "op": [
    "author_reward",
    {
      "author": "davidmeher",
      "permlink": "we-eat-and-lose-weight",
      "sbd_payout": "0.005 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "29.350461 VESTS"
    }
  ]
}

{
  "trx_id": "fe561371b806114eb994567cb7d5798c01dca973",
  "block": 83168889,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-08T14:51:15",
  "op": [
    "vote",
    {
      "voter": "davidmeher",
      "author": "davidmeher",
      "permlink": "i-eat-i-like-and-lose-weight-it-s-easy",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "e86b4ee60e41c9de8aad028ec396e0ab07f45e67",
  "block": 83168885,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-08T14:51:03",
  "op": [
    "vote",
    {
      "voter": "davidmeher",
      "author": "davidmeher",
      "permlink": "why-some-people-failed-to-lose-weight",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "41a660097d0b6186f844246b2b454da511cd94e1",
  "block": 83159393,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-08T06:55:00",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "weightloss",
      "author": "davidmeher",
      "permlink": "i-eat-i-like-and-lose-weight-it-s-easy",
      "title": "I eat i like and lose weight it's easy 😀",
      "body": "I often find myself navigating the world of weight loss, and guess what? I eat foods and still manage to shed those pounds. Embracing the fact that I'm not on a rabbit-food-only diet has been a game-changer. I've settled into a rhythm, and here's the scoop on how I munch my way through weight loss.\n\nLet's be real, I've come to terms with the fact that I'm not on some extreme diet plan. No, I'm not sipping on magical shakes or nibbling on kale chips all day. I'm just a regular person who enjoys a good meal without feeling guilty about it.\n\nI'm no nutrition expert, but I've discovered that balance is key. Sure, I'm mindful of what goes on my plate, but I don't let it turn into a food-fretting frenzy. My philosophy? Find foods that fuel you and don't make you want to run for the hills.\n\nForget the idea that weight loss has to be a tasteless journey. I'm here to tell you that I savor my meals, and yes, I still manage to watch those numbers on the scale trend in the right direction. It's not about deprivation; it's about finding a rhythm that suits your taste buds.\n\nSo, if you're tired of hearing about strict diets and want to embrace a more laid-back approach to losing weight, join me on this journey of eating foods and shedding those unwanted pounds. Because why make it complicated when you can make it satisfying?",
      "json_metadata": "{\"tags\":[\"weightloss\",\"balancedeating\",\"foodiejourney\",\"healthyeating\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "12788eee30fad81fd1261c35e4de198ab6158754",
  "block": 83157970,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-08T05:43:33",
  "op": [
    "account_update2",
    {
      "account": "davidmeher",
      "json_metadata": "",
      "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmfWdbBtuc8gvkAJFWxKL6XGXRVVotuEosqdGi7nt4fcPd/Picsart_23-06-11_16-40-49-564.png\",\"about\":\"Graduated in Biological science. I like to share my fitness life experiences that may can help you. 🥰\",\"version\":2,\"name\":\"Majorsarkar fitness\",\"location\":\"Usa\"}}",
      "extensions": []
    }
  ]
}

{
  "trx_id": "95be0f57f82189365ccf79c298a82fa6336603d1",
  "block": 83157555,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-08T05:22:48",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "davidmeher"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"davidmeher\",\"following\":\"normie.fitness\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}

{
  "trx_id": "9b0b3761d7722ff69f15a4fd888f1ccbb4a9aaa6",
  "block": 83153204,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-08T01:44:27",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "davidmeher"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"davidmeher\",\"author\":\"davidmeher\",\"permlink\":\"why-some-people-failed-to-lose-weight\"}]"
    }
  ]
}

{
  "trx_id": "53a16a73b31463a56b3210170fbfb5af31af1af0",
  "block": 83145422,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-07T19:14:09",
  "op": [
    "vote",
    {
      "voter": "davidmeher",
      "author": "weighloss24",
      "permlink": "lose-weight-by-changing-how-you-cook",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "9e0545f0a6c5e9f3d18f32f27586a7932a45c638",
  "block": 83145410,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-07T19:13:33",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "weightloss",
      "author": "davidmeher",
      "permlink": "why-some-people-failed-to-lose-weight",
      "title": "Why some people failed to lose weight",
      "body": "The Weight Loss Struggle\n\n![Picsart_24-03-08_00-39-21-755.png](https://cdn.steemitimages.com/DQmRnFSbzvCjkuQa9MMDcqKCqsamPakoMxKapDD3NqWoxgo/Picsart_24-03-08_00-39-21-755.png)\n\n\nUnderstanding Common Problems\nweight loss journey is often fueled by the desire for transformation, spurred on by social media's portrayal of success stories. However, the road to shedding pounds is fraught with challenges, and understanding the common pitfalls can pave the way for possible success.\n\n1. Bad Expectations\nMany individuals dive into weight loss with bad expectations, expecting rapid results similar to those attraction on social media. When instant transformations don't materialize, frustration sets in, leading them to demotivation and a higher give up.\n\n2. Lack of Correct Knowledge\nThe desire for quick results often fools people to jump into workouts without adequate knowledge. Quick fix diets and extreme exercise regimens may yield initial changes, but without understanding nutrition and fitness, possible progress becomes hard.\n\n3. Short-Term Commitment\nConsistency is key in weight loss, but many hesitated as sudden motivation descreases. Busy lifestyles and competing priorities make them challenging to establish a consistent routine. Without a long-term commitment, the initial burst of energy fade out.\n\n4. Inadequate Planning\nSuccess in weight loss requires careful planning. A lack of structure in one's routine makes it easy to surrender to unhealthy habits and disrupt the progress achieved during workout phases.\n\n5. Emotional Eating and Stress\nPsychological factors play a crucial role in weight loss. Emotional eating, often triggered by stress or other emotions, can derail even the most disciplined efforts. Developing coping mechanisms and addressing emotional triggers is vital for sustained progress..\n\nIf you understand the facts I hope you will succeed. Also don't forget to share your knowledge in the comment session. I will see and many players will may succeed with your thoughts you understand 🐱. Make a like to make me motivate to make problems for you from Scratch.",
      "json_metadata": "{\"tags\":[\"weightloss\",\"weightlossjourney\",\"fitness\",\"healthylifestyle\",\"motivation\",\"health\"],\"image\":[\"https://cdn.steemitimages.com/DQmRnFSbzvCjkuQa9MMDcqKCqsamPakoMxKapDD3NqWoxgo/Picsart_24-03-08_00-39-21-755.png\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "f2230f1e34062c2145f66c923a034e75767fe629",
  "block": 83125054,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-07T02:12:30",
  "op": [
    "vote",
    {
      "voter": "davidmeher",
      "author": "davidmeher",
      "permlink": "we-eat-and-lose-weight",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "4437cd98cba5fe00fd881f18c42d6195a45fed47",
  "block": 83116560,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T19:06:21",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "davidmeher"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"davidmeher\",\"following\":\"secretbeauty\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}

{
  "trx_id": "b326b2966d14a0326bb23391ff6db90cd1ad8271",
  "block": 83116537,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T19:05:12",
  "op": [
    "vote",
    {
      "voter": "inertia",
      "author": "davidmeher",
      "permlink": "we-eat-and-lose-weight",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "41051eee69a1c27d0eb0d42132cf4d713c9f2d61",
  "block": 83116519,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T19:04:18",
  "op": [
    "vote",
    {
      "voter": "davidmeher",
      "author": "monz122",
      "permlink": "points-to-remember-to-grow-on-steemit-platform-guidance-for-newbies",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "dc38fdd96d67d9409da1ce6c4fda0316f162ea04",
  "block": 83116483,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T19:02:30",
  "op": [
    "account_update2",
    {
      "account": "davidmeher",
      "json_metadata": "",
      "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmfWdbBtuc8gvkAJFWxKL6XGXRVVotuEosqdGi7nt4fcPd/Picsart_23-06-11_16-40-49-564.png\",\"about\":\"Graduated in Biological science. Help you get ride you out from 80 lbs to 20lbs.\",\"version\":2,\"name\":\"Mentors fitness\"}}",
      "extensions": []
    }
  ]
}

{
  "trx_id": "ab762778abcb9a195864744add1c9e8f82f0879a",
  "block": 83116459,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T19:01:18",
  "op": [
    "transfer",
    {
      "from": "beemengine",
      "to": "davidmeher",
      "amount": "0.001 STEEM",
      "memo": "🔥 Ignite your content’s potential with Beemengine! Amplify your reach, captivate a larger audience, and watch your upvotes soar to new heights 🚀. For just 1 HIVE/STEEM per month, you’ll gain access to 24/7 auto voting, a vibrant community of over 1.5k members, up to 100K boosted posts, and a team of dedicated curators. Plus, enjoy the simplicity of passive earnings 💰.\n\nYour content deserves to shine 🌟. Don’t let it fade into the background. Subscribe today at beemengine.com or reply ‘subscribe’ to start your one-month subscription for just 1 HIVE/STEEM. Unleash your content’s true potential with Beemengine. Your audience is waiting."
    }
  ]
}

{
  "trx_id": "724974f42f714e4bef23f0f629a89fe393e62062",
  "block": 83116443,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T19:00:30",
  "op": [
    "vote",
    {
      "voter": "mhizta",
      "author": "davidmeher",
      "permlink": "we-eat-and-lose-weight",
      "weight": 45
    }
  ]
}

{
  "trx_id": "a8953b2d3a80fa1929f8eecec413cdf68618dafb",
  "block": 83116440,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T19:00:21",
  "op": [
    "vote",
    {
      "voter": "steem.history",
      "author": "davidmeher",
      "permlink": "we-eat-and-lose-weight",
      "weight": 100
    }
  ]
}

{
  "trx_id": "4186613a86069bfee41f04a495ddcec674f5fd1a",
  "block": 83116439,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T19:00:18",
  "op": [
    "comment",
    {
      "parent_author": "davidmeher",
      "parent_permlink": "we-eat-and-lose-weight",
      "author": "steem.history",
      "permlink": "re-davidmeher-we-eat-and-lose-weight-20240306t190018808z",
      "title": "",
      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
      "json_metadata": "{\"tsgs\":[\"hello\"]}"
    }
  ]
}

{
  "trx_id": "d1da51459092cbcc06062eb82657367f2fc9e8cf",
  "block": 83116437,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T19:00:12",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "loseweight",
      "author": "davidmeher",
      "permlink": "we-eat-and-lose-weight",
      "title": "We eat and lose weight,",
      "body": "![0_RyWEHhxfJLAp-LPl.webp](https://cdn.steemitimages.com/DQmdcaQRxSgSiCryGgtW3XXxe9xHzmCBBh2J74ktJ42rZFJ/0_RyWEHhxfJLAp-LPl.webp)\nWhen we lose weight, the principles of nutrition play a crucial role. The main one is the correct mode. In total, you need to eat at least 5–6 times a day in small portions with an interval of 2–3 hours. In between main meals, you can fill up with light snacks in the form of banana, granola or yogurt.\n\nSlow doesn’t mean bad, especially if it’s carbohydrates. The body digests them for a long time, and the desire to eat something forbidden does not arise. Such carbohydrates are found in cereals, pasta, potatoes and bread made from coarse flour. Contrary to misconceptions, these products remove extra centimeters from the waist, rather than build up. Provided that you eat them in moderate portions and do not flavor them with high-calorie…\n\nIf you like this make sure to follow us 😉 to get tips daily on lose weight.",
      "json_metadata": "{\"tags\":[\"loseweight\",\"dietplan\",\"loseweightfast\"],\"image\":[\"https://cdn.steemitimages.com/DQmdcaQRxSgSiCryGgtW3XXxe9xHzmCBBh2J74ktJ42rZFJ/0_RyWEHhxfJLAp-LPl.webp\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "dcc1187861f2175aa6052afea7a3a8384fe0e1d8",
  "block": 83115911,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T18:33:45",
  "op": [
    "account_update2",
    {
      "account": "davidmeher",
      "json_metadata": "",
      "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmfWdbBtuc8gvkAJFWxKL6XGXRVVotuEosqdGi7nt4fcPd/Picsart_23-06-11_16-40-49-564.png\",\"about\":\"Graduated in Biological science. Help you get ride you out from 80 lbs to 20lbs.\",\"version\":2}}",
      "extensions": []
    }
  ]
}

{
  "trx_id": "674484ee6da4a4d05d123df2cd84541b21e2bffd",
  "block": 83112962,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T16:05:57",
  "op": [
    "account_update2",
    {
      "account": "davidmeher",
      "json_metadata": "",
      "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmZXRzTXGBTrwdXdgorp5uyYWdcc5HyWzi77xmyvwXsged/Picsart_23-11-28_23-48-50-269.png\",\"about\":\"Graduated in Biological science. Help you get ride you out from 80 lbs to 20lbs.\",\"version\":2}}",
      "extensions": []
    }
  ]
}

{
  "trx_id": "c7f097059cbf65ba9bcaae37f6d8b822adadd6da",
  "block": 83111930,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T15:14:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "davidmeher",
      "vesting_shares": "17419.000000 VESTS"
    }
  ]
}

{
  "trx_id": "1b1148594c4e2dec60d93616d76bbfc98f0caa89",
  "block": 83111929,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-03-06T15:14:09",
  "op": [
    "create_claimed_account",
    {
      "creator": "steemcurator01",
      "new_account_name": "davidmeher",
      "owner": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM7y6pnF1nbFDe11vF2uX9AZr35rbeDB8Sv9sjwm8zZaq9T7VyrH",
            1
          ]
        ]
      },
      "active": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM7PR1Wma8TVuquEka28oqmMd7rWveq94dNGPTxim9iHqxep1KT2",
            1
          ]
        ]
      },
      "posting": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM5nsyLjaJ4yaGTHPs2xgvkSX5D5fpX4LP5s5xt6pbtf1nW4LmPY",
            1
          ]
        ]
      },
      "memo_key": "STM8M2cGsTh6oojAdsZyLExUBdEj5ZgKaHephDcQzxDZUzKZVQPcM",
      "json_metadata": "{}",
      "extensions": []
    }
  ]
}