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      "body": "<html>\n<h1><em>A Few Thoughts from San Francisco</em>&nbsp;</h1>\n<p>I had a blast in San Francisco this past week! It was such a great experience to return to SF to go to a crypto conference and meet a ton of great people. I wanted to share with you seven of my thoughts from the trip.<br>\n</p>\n<h4><strong>Idea/Business Model</strong></h4>\n<p>&nbsp;A truly great company starts with a solid idea/business model. We met a whole bunch of new crypto companies in SF. Some had more solid business models than others. I think it is important to even give your business model a possible grade how likely it is to succeed. This will provide clarity on some of the challenges and opportunities it will face.&nbsp;</p>\n<h4><strong>Product Design</strong>&nbsp;</h4>\n<p>One of the great things about being in Silicon Valley is the incredible focus on world-class product design. It’s amazing to see how much time money and effort goes into building digital products for hundreds of millions of people in a very professional and high-end way. We should aspire to build truly great digital products. We should try to continue to level up all aspects of our business and attempt to execute at the high standards of other similar Silicon Valley type crypto companies.&nbsp;<br>\n<br>\n<em>A few ways to do this:</em>&nbsp;</p>\n<ul>\n  <li>use GitHub and have some of our work be public. This will help us recruit world-class developers.&nbsp;</li>\n  <li>Use Zeplin for design and have our designs shared with the team for iterative feedback.&nbsp;</li>\n  <li>Continue to hire truly great product designers and engineers&nbsp;</li>\n</ul>\n<h4><strong>Fundraising</strong>&nbsp;</h4>\n<p>One of things that I really realized from this trip, is the importance of large scale fundraising. A lot of projects that we were able to connect in Silicon Valley were raising between $10-$40 million. It just cost a great deal of money to build a company.&nbsp;</p>\n<blockquote>“$10 million, that’s&nbsp;it?”</blockquote>\n<blockquote>- Michael&nbsp;K.</blockquote>\n<p>You need a lot of gas in the gas tank and order you something great.</p>\n<p><br></p>\n<h4>Warm, Smart&nbsp;People</h4>\n<p>It is really important for the entire team to be able to execute a high-level. This includes everybody from the CEO down to the interns as well. Everyone should be working to build truly great digital products that help millions of people.</p>\n</html>",
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      "body": "![Screen Shot 2017-10-17 at 6.34.42 PM.png](https://steemitimages.com/DQmWyiMnVyge6m3mZJFqBf9yFVV3etQPZonvSxiVRabqQ3Q/Screen%20Shot%202017-10-17%20at%206.34.42%20PM.png)\n\n\n# Monk Day\n## One Day A Week Without Technology\n\nI have trouble sitting still. I find myself checking my phone often.\n\nBut things are different on Wednesdays.\n\nFor the past three months I’ve been doing a new challenging experiment that I call Monk Day.\nHere is the basic framework of how the Monk Day challenge works:\nTuesday evening I completely turn off all my computers and devices. Thats right- I hold down the power button and completely turn off my......iPhone, my iPad, and my laptop. I put all these devices, and my car and motorcycle keys out of sight in the corner of my room.\n\nOn Wednesday morning I get up at the way-too-early hour of 5:40 AM. I get dressed and try to specifically choose clothes that do not have any name brands on them. Instead I choose a simple brown T-shirt. I then ride my bike over to a local monastery where there are a number of monks who do morning prayers and have mass.\n\nAfter the prayers in the morning I enjoy spending a leisurely breakfast eating with the monks. It’s fun.\nDuring the rest of my day, I try to have a simple and peaceful day. I don’t allow myself to work. I don’t use my car, or my motorcycle. I walk or bike around town to get to where I need to go.\n\n### “Its pretty amazing how having one day a week without any technology can bring such additional peace and clarity to your life”\n\nThere are a few things that I have been learning after doing Monk Day for the past couple months:\nIt’s challenging: I feel the little urgings to check my phone. I have trouble just sitting around during the day. I want to just get in my car and quickly drive to where I need to go.\n\nIt’s hard not working: As a startup guy I find myself working all the time it seems. Giving myself permission and not allowing myself to work on Wednesdays has been harder than I expected.\n\nI feel better on Thursdays: It is amazing to see how much clearer my head is and how much more enthusiasm I have for my work after having one day of being completely unplugged.\n\nIt can be a little boring: Sometimes I just get a little bored. I realize I probably wouldn’t be able to be a very good real monk. Also I think that monasteries have lots more chores and things that need to be done to keep the monks busy. Go harvest the potatoes Brother Dave!\n\nI better appreciate my stuff: I have so much nice stuff. A car and my computers and my iPad and iPhone. After not using these devices even just for one day it increases my appreciation for these blessings. We live in the future.\nWomen are beautiful: I’m not sure I could ever be a full-time monk. During Monk Day it’s especially easy to get distracted by beautiful women. It really feels like all the girls got extra dressed up on Wednesdays for some reason.\n\nMonks are pretty cool: I feel that can appreciate monastic life a little better. It’s interesting after so many weeks of having spent one day a week with the monks, I am starting to begin to understand their personalities a little bit. I can start to sense their likes and dislikes and it’s interesting to be able to really see how within a community you have to be loving and understanding to all different types of personalities. I’m sure if you lived in a monastery with other brothers for 12 years you would definitely know eachother well. All the ups and downs.\n\nI’m now trying a Monk Hour: I am trying to take a few things from Monk Day and apply them to my daily routine. I now take a Monk Hour where I turn off all my screens for 60 minutes every day after work from 5pm until 6pm. Its working pretty well and helps me try to set a boundary between work and home.\n\nI’m learning that I’m actually not really that good of a novice monk. I would probably get fired-if that was their thing. A few wednesdays I have slept in. And recently as I begin using Airbnb more frequently I feel like I need to check my phone so that I don’t mess up my response time ratings on my profile page.\n\nBut what I am really learning is that it is important for us to unplug-really unplug-from time to time.\n\n## Challenge\nSo go ahead, give it a try if you would like. Experiment with detaching from your devices and stuff. Maybe try a Monk Day for yourself. Saturdays might work better for you. Or maybe just try a Monk Hour after work.\nFeel free to reach out to me on Twitter with the hashtag #MonkDay to share with me how it went, would love to hear about your experiments.\n\n\n\n## Update - Monk Day 2\nI have continued to experiment with Monk Day. I currently am working on \"Monk Day 2.\" This new version consists of the following:\nThe same turning off of all the technology. Not using my car, turning off my iPhone, iPad etc. My new focus is to take my dirtbike to the mountains. I usually pack up some food, gas up the bike and go on a 6 hour ride into the mountains that are near my apt in Colorado. It has been really great to try to reset and disconnect once a week. Although it is arguably not as religious focused as the original Monk day, it is quite a bit more manageable and more in line with my daily life.",
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