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      "body": "Yes, this was the idea, to post a quote from Maria-Sabina, hence the use of \" \" .\nThis is not an essay or a commentary on a text, but a quote from a famous person.",
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      "body": "Advice from Maria Sabina, Mexican curandera (medicine woman):\n\n“Cure yourself, with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds.\n\nHeal yourself, with the mint and mint leaves, with neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile.\n\nHug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar And take it looking at the stars.\n\nHeal yourself, with the kisses that the wind gives you and the hugs of the rain. Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead. Jump, dance, sing, so that you live happier.\n\nHeal yourself, with beautiful love, and always remember... you are the medicine.”\n\n\n![118600842_10158971523589407_4434809487213156834_n.jpg](https://cdn.steemitimages.com/DQmfUwfot573UdNXZMTLJNNpr7Tiejr9PQeAjZ5MWP2xNhp/118600842_10158971523589407_4434809487213156834_n.jpg)",
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      "body": "Advice from Maria Sabina, Mexican curandera (medicine woman):\n\n“Cure yourself, with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds.\n\nHeal yourself, with the mint and mint leaves, with neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile.\n\nHug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar And take it looking at the stars.\n\nHeal yourself, with the kisses that the wind gives you and the hugs of the rain. Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead. Jump, dance, sing, so that you live happier.\n\nHeal yourself, with beautiful love, and always remember... you are the medicine.”\n\n\n![118600842_10158971523589407_4434809487213156834_n.jpg](https://cdn.steemitimages.com/DQmfUwfot573UdNXZMTLJNNpr7Tiejr9PQeAjZ5MWP2xNhp/118600842_10158971523589407_4434809487213156834_n.jpg)",
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      "body": "When you have a desire have a look at that desire and ask yourself: Is this desire something that I want in order to satisfy my egoic needs or is this a desire that is aligned with the highest truth for all.  \n\nHave a look and see if your desire is something that wants to fulfill a missing part of you. For example: 'I need a big house. If I get a big house then I'll be happy'- and there's nothing wrong with having a big house, it's wonderful if you have a big house or if you want that. But turn your attention around and have a look, actually what is that I'm feeling inside, where is this desire born from. And many times, you will find that is coming from a feeling of lack, a sensation of lack... something is missing, something is not here. And that is your Higher Self communicating to you that you're disconnected in a way - it's not possible really to be disconnected but you're experiencing disconnection from that which is the truth of your being. And that's why you are experiencing this feeling of lack, of emptiness. Do not seek to fulfill this in the outside, with substances, with materialism, with relationships.  \n\nMost of us are doing this most of the time, we are so drastically trying to avoid the pain and disconnection and lack within, that we are numbing ourselves like zombies.  \n\nWe need to awaken out of this dream because we have a potential that is far greater, and in the moments we are looking at our phones and we're watching the TV and we're talking with someone or we're eating something or we're trying to get attention from our partner and grasping and grasping, we are doing that to not feel the pain of our separation.  \n\nThe greatest gift that you can give to yourself, the most self-loving thing that you can do is to let yourself feel that pain and hold that pain in love. And as you hold that pain in love, when you become still, simply sit still, sit in silence, feel the pain, let yourself drop your attention into that pain, in your body. Surrender to it and even make a prayer, to be supported through that. Then you will experience what it feels to be whole, and that connection within is the only thing that can bring you lasting fulfilment. \n\nYes, if you get the big house it will make you happy for a short time but then you'll need something else. It's never enough. So, when you have a desire go to the root of this desire go to the source and find if it's really coming from a true place. Many of you do this with your relationships, you're seeking another person to make you whole. You don't need another person, you are already whole, you are a whole being, you're just experiencing yourself as not whole. And if you meet this inner feeling first and feel complete, and then you have a desire 'it would be nice for me to play with someone, to support someone else on their journey', then a beautiful friend will come into your life and you'll have a beautiful relationship where we're not dependent on each other, where the other person is not there to serve the needs of your inner pain. \n\nFind out what is your highest passion, what is your highest excitement, what brings you joy and you act on that. Don't let the fears of your little mind, with these crazy ideas, hold you back. When a desire is a true desire it will ignite a power inside you, it's like a power switch is turned on and the more you act on this passion the brighter the light inside you gets and the more power it gets, the more momentum it gets, and you will be unstoppable.\n\nDan Motoc",
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      "body": "A pattern that exists in many of us is where we are constantly seeking to escape the present moment because we think that the future moment is going to have something more exciting for us. And when you get to the future moment it’s not exciting enough for you, so you’re waiting to get to another future moment. And you can go like this for your whole life. And when you’re on your deathbed you realize you waited your whole life away.\n\nLearn how to surrender to the present moment. You don’t need to fill every single second with noise, with activity. Allow more stillness and more silence into your lives. And a great way to do this is becoming aware of your breath, of the movement of your breath. Simply follow your breath.\n\nSo, when you’re late for an appointment instead of getting all stressed and caught up in your thoughts, let yourself become still and follow the movement of the breath and let the thoughts go crazy, let the energy in your body move as it wants to.\n\nBecause whether you are still in that moment and following your breath or whether you are all stressed out it is not changing the situation of that moment. But what it will change is the future that you are manifesting, because right now and in every moment you are creating your own future based on your level of Consciousness, your level of Presence, your vibration. And the most effective way that you can get yourself ‘on track’ – and by on track I mean aligned with your higher self, aligned with your higher purpose, on the path of your highest joy – is to be connected within yourself to your higher self.\n\nAnd the way to connect to your higher self is through the stillness, through the heart, through allowing what is here. Bring the Attention into your body. Don’t fight with your emotions, don’t fight with your sensations. If anxiety is here, welcome it. Let yourself feel how it feels in the body. Hold it. It is only when you turn away from your true nature that you cannot cope with the challenges that life presents you. Your true nature, love, has strength and power to hold everything, to hold all experience.\n\nDan Motoc",
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      "body": "From the perspective of the Higher Mind and from the perspective of the Soul the physical life is a type of dream. You are the Soul's dream. \n\n \n\nThe Soul, in a sense, goes to sleep by projecting itself into the idea of a physical experience and chooses to forget that is an expanded Soul in a timeless reality and that it knows everything it needs to know. And by 'going to sleep' in that way, it dreams of itself being in this dense physical reality, with all its limitations, so it can explore a certain idea free from other ideas interfering with this physical dream.\n\n \n\nYou and your life experiences are the dream your Soul is having. \n\n \n\nYou are going through this reality and this experience to feed back to the Soul. When you 'wake-up' you can then allow yourself to know that this is a dream and that you have this dream experience, and that whatever you did experience in this dream adds to your Soul understanding of itself.\n\n \n\nWe are the dreams of All That Is and we dream All That Is into Existence as it dreams us into Awareness.",
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      "body": "Remember, you don't have to learn to trust. You already trust perfectly, 100% of the time. You are already always trusting that something is true. The issue is not that you have to learn to trust, the issue is what are you trusting in. That's the difference. \n\nYou don't need confidence, you don't need abundance, you don't need trust. You are already as trusting as you'll ever be, you are already as confident as you'll ever be, you are already as abundant as you'll ever be. \n\nThe issue is not that you have to learn to be abundant, that you have to learn to be confident, that you have to learn to be trusting. The issue is to stop trusting in lack, stop being confident about lack, stop having an abundance of lack. You cannot lack abundance, you can only have an abundance of lack. \nYou are always abundant. Otherwise, you wouldn't have a physical reality experience.  \n\nSo turn this around and understand: when you don't know what to do, you always do know what to do, if you stop believing that you don't know what to do. Look at it from the other side, and as soon as you know that you know what to do, you will know what to do. These things go hand in hand. You have to be in the state of being first before you can actualy receive the experience. You cannot perceive what you are not the vibration of, first. When you know that you know what to do, then the inspiration is coming, in perfect timing, and you simply trust the timing.\n\nIf it doesn't come right away, find what is the most exciting thing that you can do and act on it, and in that moment the inspiration will come. But you need to trust and know that life will unfold automatically as it needs to. And it will.",
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      "body": "If we want to be free we must first see how our mind has entangled itself with some identity. These identities are connected to usually traumatic experiences that we had earlier in life.\n\nSometimes it develops a more positive oriented identity connected with feeling superior or special. If we have a lot of financial abundance or fame then the mind entangles itself with that life experience, it develops a sense of superiority, an inflated sense of me. This is me, this who I am, and it speaks about it all the time. It always wants to speak about its story to reinforce itself, to make itself stronger. \n\nIf the mind is more negatively oriented, then it becomes a victim to our challenging situations - this happened to me and now I can't heal this experience. \n\nPositive polarity, negative polarity, but it's the same ego-mind construct. If we want to really be free we have to be willing to give up all those stories, to give up identification with the stories of the mind and identification with the experience in the body. And only those with the willingness to truly surrender, to truly giving all up, to truly let go, will know freedom.\n\nThis is available to every single being without exception and is available right now. Not when the is trauma healed, not when I'm in a retreat center. Right now, with your willingness to surrender and your willingness to give up all stories. \n\nSo ask yourself who or what Am I? Without past experiences, without stories, and without defining experiences in the body as me. By being present, by opening the heart, we can see and release these unconscious beliefs, conditioning and patterns that keep us locked in this small conceptual self, and discover the freedom that lies beyond that.",
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      "body": "\"If I cannot live with myself, there must be two of me\"\nEckhart Tolle\n\nThere is a fundamental rule we find in meditation and in many growth practices. What happens is - you have a subjective identity, something that you call yourself. And that seems to be a real subject. A subject is defined as that which is aware of an object. But if you actualy look at yourself, get a sense of yourself, feel yourself, - it’s not a subject, it’s an object. So, what you call yourself, the thing that you’re aware of, that’s not who you really are. Everything you know about yourself as an object is actually exactly what you are not. And every time you identify with an object - whether is your body or your thought or desire, - anytime you do that, then you’re binding yourself to fragmented partial phenomena, and the result of that is suffering.  \n\nYou have two selves - you have a self that can be seen and you have the sear. The reason enlightenment is a little bit tricky is because it’s so simple. Fundamentally, enlightenment is identifying your true self. The true self is that which is not an object. As you’re looking inside - I’m aware of this body, I’m aware of sensations arising in this body, I’m aware of thoughts - you can also become aware of your own self, of your own sense of it: this is me, I’m this person with this story. That’s another object, it’s not what you are. But it is something that is aware, and that is the true self.  \n\nSo, if you push back and back to this transcendental self, it has different qualities than your personal self - the self that you can see, the self that you’re identified with, the self that you’re defending. And this is a huge mistaken identity - this identification of the seer with the instrument of seeing. So, we identified with all those things that we are not. The transcendental self, as you start to rest in that, you rest in the witness. But you can’t see the witness. This is one of the mistakes people make when they’re trying to get in touch with absolute reality - they think that all they have to do is to look in the right place and they will be able to see the real self. Everything you can see it’s an object and it’s not your real self.  \n\nWhen you go back to this transcendental self you don’t see something, you start to just get a feeling of freedom, of release from these things that you were identified with. Every major spiritual tradition teaches you to move from identification to finite phenomenal events and identify instead with this transcendental openness. The transcendental self is vast emptiness, vast openness, and you experience this openness because it is the space in which everything is arising right now. The shift from being identified with a small limited self to being identified with the transcendental self is the fundamental awakening process.\n\nThe process of evolution has these two phases: transcendence and inclusion. As an example, you have an atom, then the next stage of development transcends the atom, and that's the molecule - transcends means it goes beyond, it's more complex than the atom. And it also includes the atom. The same way molecules move into cells, the cells transcend molecules. They go beyond them, they have something greater in them than the molecules have. But they also include them, contain them.\n\nHuman stages of growth work just the same. The limited self has to be transcended and included. The true self contains it, is not separate from it. There is no separation at the moment of awakening, things become singular. Instead of managing multiples, now you are not managing, you just become singular, in alignment\n\nDan Motoc",
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      "body": "“God demands nothing less than complete self-surrender as the price for the only real freedom that is worth having.” – Mahatma Gandhi\n\nThere comes a moment when the only thing left is you. All concepts are gone, all forms and objects. The only thing left to be surrendered is the sense of self which you’ve always identified with. And you realize that you have to surrender that also.\n\nWhen you are facing the last door, when that unique moment is presented to you, drop into Source and totally surrender. Just let yourself die psychologically, come undone into Source. Say to Source: ‘I am open and available, Thy will be done. I do not know, I only know that I Am. And I am available.’ Every single day surrender yourself to Surce and its vision for an enlightened humanity.\n\nThere are two things in your life of importance: the direct realization of Source and its vision for the portion of the illusion which happens to be Earth- because this is currently your experience inside the grand illusion of manifestation. So, rest in Source and be 100% available for the higher intelligence to show up. You can call that the vision. So, you become the vision. The mirror becomes Source.\n\nIf you devote yourself to the vision you become the vision. You transcend humanity. You transcend the idea of being a particular thing. You are not longer human, you become the vision. That’s the state from which you can create extraordinary things. You become clear on what is the absolute truth. Your behavior changes and fear disappears – or at least your relationship to the appearance of fear changes. The more clear you are of who you are, the least fear you have.\n\nThe fastest way is just to state that you are ready, just make yourself available for God to pick you up, to break you wide open, to destroy your illusions, your hopes, your dreams and say: ‘Whatever it takes, whatever I need to die to, whatever dreams and hopes and false wants I need to let go of, I surrender. Thy will be done’.\n\nMake this state shift right now. Imagine yourself as you have been living, -chaotic, scattered, monkey mind- looking for some circumstantial happiness, in a constant chasing and wanting and trying. Take all your wants, feel into all the secret hopes that you have – relationship, money, becoming successful – and see how much energy has taken you every hour and every day to unconsciously play those games. See the insanity of humanity within yourself, operational within your own mind. Your mind is the product of humanity insanity, it’s not original, it’s not native to your blueprint intention for being here. It’s not native to your calling, it’s additional garbage. You can continue to live believing the bullshit, beliving that you’re in need of this or that, therefore believing that what you want is this or that. And therefore what you need to do is use your time and energy in unconscious and conscious ways, to figure out how to get that thing that you want. And even if you get it you’re not fulfilled. This is the way most people live their lives. And it takes a lot of effort to live like this.\n\nBut there is another way to live. There is the version of you that is willing to be undone, for God to reach into your body and mind and split you wide open. Give up your right to maintain your desires, give up your right to have any preference towards anything. Give up your right to want things. It might seem hard from what you’re currently attached to, but imagine how easy it will be to live free, liberated of your very own desires. Imagine the state that will naturally arise when you don’t want anymore what you want. The struggle is over. When you open up to God, to Source, when you surrender completely and say ‘I no longer care what happens to me, I’m your vessel, I’m done struggling to fight for my wants, and maintain my wants. Which is all based on the belief that I lack what I have, that I’m not what I am.’\n\nAllow the vision to operate through you with no attachment on how it should look, what the outcome should be, when or how it should happen. Joy is present in all of existence, bliss is the nature of phenomena. We are simply misperceiving it because we think something right now needs to be done. It’s not natural to want what you want, it’s absolutely given to you. Ideas are given to you exactly when you need them.\n\nSurrender to Source, don’t want anything and see what happens. Start being yourself with no need to protect or defend or empower or prove anything to anyone.\n\nThe irony is that when we surrender what we want we’re empowered. We think empowerment is defending what we want. Actually is giving up what we want. That is empowering, and it requires faith, it requires trust. You are Source, you don’t need it from anyone, you don’t need it from any object, you don’t need it from pleasure, you don’t need it from safety. You are it. If you are it you don’t need it. You don’t need to maintain security, to avoid pain, to chase after pleasure. That’s not at all empowering. What’s empowering is like Krishnamurti said ‘I do not mind what happens’. That’s empowering. Be so free that you don’t even care about your level of happiness. And you will be happy, because happiness is just a natural expression of freedom. Know you are Source even before you get to safety, before you get the money. You are Source now, not once you’re safe, not once you’re rich, not once you’re happy. And nothing that can change that.\n\n\n![1453422_10152023132277597_1674913991_n.jpg](https://cdn.steemitimages.com/DQmaKuS6aEEAPTLFpfrz6i3Qv8jKc8yzqHTWEjkvrbW137d/1453422_10152023132277597_1674913991_n.jpg)",
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      "body": "<center>***Thanks for sharing your experience with us***!\n<img src=\"https://i.postimg.cc/XqmVZYJV/unknown.png\" alt=\"TIBLogo\" style=\"border:none;\" /></center>\n<center>You have been curated  by @frostyamber  on behalf of **Inner Blocks**: a community encouraging first hand content, and each individual living their best life.  Come [join the Inner Blocks Community](https://steemit.com/trending/hive-125669) , and check out @innerblocks! #lifehappening</center>\n",
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      "body": "A way to step into the frequency of unity, of love, is to be in service. Not in service of, but in service – simply in being. Being is service. So, lose yourself in your natural state of service. Anytime you’re being in service in the traditional sense – you’re giving someone a gift or you’re holding space for someone – instead of thinking ‘I’m giving this to somebody else’, lose yourself in service, impersonal, without positioning. Because you’re not being in service to somebody else, you are serving the rest of yourself.\n\nTrue service, or surrender, or love, is the disappearance of emphasizing the difference between yourself and others.\nThere is no difference between giving and receiving. Because there is no separation between the giver and the receiver. For the subconscious is the same frequency, the one of sharing. When you give, you are giving to the rest of yourself. What we call others, or the outside world, it is simply the rest of yourself. When you are giving, you are also receiving.\n\nBeing in service is a state that is very close in its reflection to the One. It is unity, it is Oneness. Unity is service, unity is sharing, unity is being – without further conceptualizations, just the being of this moment, just being present.\n\nYou are always serving the One. Through yourself you are constantly in service to the rest of yourself. There is not a single moment when you’re not serving the rest of yourself in a way or another. You are not serving somebody else, there’s just the One giving to itself, creating opportunities for more and more self awareness, for more and more transcendence, for more and more awakening. \nSeeing it like this, there is never an imbalance, it’s always abundance, an abundance of receiving. The act of serving is indivisible, you cannot serve without receiving, so you are never a victim –in the sense of only giving and not receiving -, you are always blessed.\n\nHow you feel about yourself determines the quality of the energy that you emanate. The energy that you sending out to the rest of yourself comes from your state of being, comes from how you are defining yourself – what you are believing about yourself, what you are feeling about yourself. How you’re feeling determines the way you see things, the way you are acting in the world, determines what you are attracting to yourself and what you are bringing out in other people. At any given moment you are already completely in service to yourself. Realizing that everything ‘out there’ is the rest of yourself, decide what you would like for yourself, and be the surface of that energy, of that frequency, of that state of being.\n\n\n\n![66081911_612527889241083_4143688106769383424_n.jpg](https://cdn.steemitimages.com/DQmaJ6YmriZcohGQsDyYwwMBnrCWnY9XnaFq9JeCXTAfryg/66081911_612527889241083_4143688106769383424_n.jpg)",
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      "body": "A way to step into the frequency of unity, of love, is to be in service. Not in service of, but in service – simply in being. Being is service. So, lose yourself in your natural state of service. Anytime you’re being in service in the traditional sense – you’re giving someone a gift or you’re holding space for someone – instead of thinking ‘I’m giving this to somebody else’, lose yourself in service, impersonal, without positioning. Because you’re not being in service to somebody else, you are serving the rest of yourself.\n\nTrue service, or surrender, or love, is the disappearance of emphasizing the difference between yourself and others.\nThere is no difference between giving and receiving. Because there is no separation between the giver and the receiver. For the subconscious is the same frequency, the one of sharing. When you give, you are giving to the rest of yourself. What we call others, or the outside world, it is simply the rest of yourself. When you are giving, you are also receiving.\n\nBeing in service is a state that is very close in its reflection to the One. It is unity, it is Oneness. Unity is service, unity is sharing, unity is being – without further conceptualizations, just the being of this moment, just being present.\n\nYou are always serving the One. Through yourself you are constantly in service to the rest of yourself. There is not a single moment when you’re not serving the rest of yourself in a way or another. You are not serving somebody else, there’s just the One giving to itself, creating opportunities for more and more self awareness, for more and more transcendence, for more and more awakening. \nSeeing it like this, there is never an imbalance, it’s always abundance, an abundance of receiving. The act of serving is indivisible, you cannot serve without receiving, so you are never a victim –in the sense of only giving and not receiving -, you are always blessed.\n\nHow you feel about yourself determines the quality of the energy that you emanate. The energy that you sending out to the rest of yourself comes from your state of being, comes from how you are defining yourself – what you are believing about yourself, what you are feeling about yourself. How you’re feeling determines the way you see things, the way you are acting in the world, determines what you are attracting to yourself and what you are bringing out in other people. At any given moment you are already completely in service to yourself. Realizing that everything ‘out there’ is the rest of yourself, decide what you would like for yourself, and be the surface of that energy, of that frequency, of that state of being.\n\n\n\n![66081911_612527889241083_4143688106769383424_n.jpg](https://cdn.steemitimages.com/DQmaJ6YmriZcohGQsDyYwwMBnrCWnY9XnaFq9JeCXTAfryg/66081911_612527889241083_4143688106769383424_n.jpg)",
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      "body": "Source is invulnerable, Source is eternal, Source is timeless. So from a SourceFull place life is a play, it's not a threat. From the point of view of being a person inside a body - needing to accomplish something, to prove its worth- everything is a threat, everything is an opportunity to manipulate, strategize and ensure something stays a certain way. It's not a way to live and it's not authentic, it's not natural and definitely doesn't feel good. Because it's out of alignment with Source. Everything that is out of alignment with Source will not feel good. \n\nWe can tap into this eternity through direct means, by recognizing the eternal directly- but we need to have developed the subtlety to be able to do that. It's possible and it's very direct: You just are and recognize the Source. These were the core teachings in Hinduism, Buddhism - they all had this secret inner core of the direct path - which is simply 'You are already free'. That is the recognition and there is no strategy into that. \n\nThe only other helpful approach is to investigate and to get to know through the process of contemplation and investigation. It's through strategy, through having to learn how it works, learn to predict it, and then navigate around those predictions. But when it comes to original being that is derived from an original state, that is intuitive, that is spontaneous, you need to be able to give up the 3D world of descriptions and linearity and rest deeper in the mystery of ‘I do not know except that I know’. \n\nWhen we touch in with this eternity of the Source within, life shifts from being a serious threat to being a playful opportunity to just be, to just let that flow create and to be spontaneous and spread love and joy - spread the message of the One infinite Creator through your own set of talents, skills and passions. Whatever arises, play with that. You don’t have to move away from anything, you don’t have to manipulate what arises. What arises is already the perfection that you seek, let it be. \n\nYou cannot be sourcefull and indentify with the person that you think you are in the same time. You are either sourcefull or you identify with the person you think you have to protect. That's why so many of us, even when our souls are knocking on the door of our hearts louder and louder, we are not paying attention and this is generating more and more catalysts so we wake up. And realize that we are already one with the Source, we are already Home, nothing could ever happen to us - and start living for the greater benefit of All.\n\nDan Motoc\n\n![58377717_10156663133317098_7825944271789228032_n.jpg](https://cdn.steemitimages.com/DQmZXkNC3o2idd8tUC556ffhcneys1zAa25Qjw1bye7uU3E/58377717_10156663133317098_7825944271789228032_n.jpg)",
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      "body": "<center>***Thanks for sharing your experience with us***!\n<img src=\"https://i.postimg.cc/XqmVZYJV/unknown.png\" alt=\"TIBLogo\" style=\"border:none;\" /></center>\n<center>You have been curated  by @frostyamber  on behalf of **Inner Blocks**: a community encouraging first hand content, and each individual living their best life.  Come [join the Inner Blocks Community](https://steemit.com/trending/hive-125669) , and check out @innerblocks! #lifehappening</center>\n",
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      "body": "There’s a difference between being spiritual and enlightenment. Being spiritual – which is what most people want – is being a person that is really at ease, being a person that experiences a lot of relief, a lot of expansion, a lot of freedom. Less – so it seems – people desire actual enlightenment, which is relief from being a person. It is the ease and the peace and the freedom from being a person.\n\nSo just consider the difference. Ask yourself why you are doing what you are doing in life – especially the things that are of a ‘spiritual’ or meditative nature. Are you doing these to satisfy and please the person or are you doing these things to actually realize that you’re not the person? Ultimately that’s the only space or state in which your peace and your happiness can remain unaffected, can be solid.\n\nTo not investigate who is the one that is seeking enlightenment or expansion is to sustain this illusion of the ‘spiritual-heroin junkie’ that just goes to get his or her fix. And then the person or the body feels better for a little while. But it doesn’t last. The person functions like this because it’s built on a fundamentally flawed delusion: that you are located somewhere, that you are the body, that you are separate from All That Is. That sense of separation is created by nothing but a series of beliefs, a sequence of assumptions.\n\nAsk yourself: Who is the real you? Who is the you that is there when you’re sleeping? When you’re dead? When the body stops functioning? Do you really know yourself?\n\nEnlightenment is not a particular state of Consciousness, though it includes all states of Consciousness. There are higher levels of Consciousness that include and transcend and master the lower realms of Consciousness and you can explore all that if you desire. Awakening is to be aware of the one who is seeing. Enlightenment is to maintain that awareness until it becomes more and more natural and it becomes harder and harder to go back into the assumption that you are a person.\n\nThere is an automatic veil that comes over your consciousness, usually each day when you wake up in the morning. And you have to start all over again, you have to get the ‘self-aware engine’ going again. You wake up in the morning and there you are – a person waking up. As the day goes by and you practice and you have moments of awareness, it starts to build a gradual undercurrent, and usually by the end of the day you become clear and lighter in your consciousness. There is less of an automatic assumption of who you are and more of an actual clarity and a sense of freedom. If you extend all this into the night you can become a lucid dreamer. Or if you deliberate practice this in the morning, when you are into the in-between sleep and waking state, you can get the engines going quicker and maintain the engines more consistently with fewer gaps of forgetfulness. The veil becomes more and more transparent.\n\nThe most important thing is who is the seeker and why is he here. Enlightenment is not a state of Consciousness, it is the ideally constant remembrance of who is looking. It is the awareness of yourself. Not yourself as the body but yourself as that which knows, as that which sees, as that which IS.\n\nDan Motoc",
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      "body": "Perspective is only something you have when there is some degree of distance between the witness and the object. If there is great distance there will be great perspective and if there is little distance there is limited perspective.  Now if there is no distance between the witness and the object there is no perspective.  In the realm of no perspective, all things are possible, and in the oneness of spirit, no perspective is the highest perspective. No insight is the highest insight. Because no perspective or no distance means that you are so integrated into reality that is no object to see and you are not pretending to be an object that sees things.  It is a paradigm shift, and it can be quite confusing when you reach it.\n\nMost people are spiritual objects trying to perceive spiritual objects. In mastery, you are not witnessing an object and you are not seeing as an object. You are so integrated, that no insight is the highest insight. It’s just a complete absence of whatever you learned to know. And is not that you don’t know things, is that knowing happens when it needs to happen, and you can very comfortable be open to all possibilities and be very comfortable knowing nothing. You allow yourself to be in wonder. You rest in the unknown.  \n\nThe path of mastery is usually unfolding in the following sequence: first you get all the insights, then you go on a journey of no insight.  This doesn’t mean that you don’t grow and learn, but you don’t get fed on that. You wake up from your dependency on spiritual objects.                     \nFirst, you become comfortable in the fullness of the experience. \nThe deeper journey is to become comfortable in the absence of the experience. \nWhen they merge, fullness and absence are one. They are not the same experience, but they are the same reality.\n\n~Dan Motoc",
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      "body": "Depression can be a wonderful teacher. It’s there for a reason. If you judge it, if you try to push it away, then you are pushing away your greatest teacher. And you are arguing with reality. You are saying ‘my reality should not be like this, it should be different. I know better than God’.\n\nIt is understandable to have these thoughts when you are experiencing suffering, because it is painful, it is challenging. But know that whatever experience you manifest in your reality it is because it is there to serve you in some way. It is there to teach you something, to show you something about yourself. And when see this lesson, when you understand this lesson very deeply, the teacher will leave. So, for now, don’t try to push the teacher away, bring the teacher closer.\n\nClose your eyes, take in a few breaths and tune into your body. Depression is a word, it is a label to describe your experience. How is that experience feel inside your body? Can you feel it somewhere in your body? Can you describe it? For the time being don’t label it, don’t judge it. It is simply a sensation in the body. Let yourself feel it fully. Surrender to it, don’t try to control it or push it away. Let it take over your whole body if it wants to. Notice your breath as you feel it. Simply let yourself feel this sensation. This sensation does not belong to you, it is not yours, it is an experience that is here right now, it is simply an energy. This energy might try to express itself through thoughts. When this happens know that these thoughts have nothing to do with you. Notice each thought as it comes, and let it go. Like clouds passing by. Thought cannot hurt you. You notice them as they come and go and you don’t give them any power at all. You simply follow your breath.\n\nSurrender and fully allow it to be here. Make friends with it. It is not bad, it is not evil, it is not wrong, it’s like a little child that is here with you and is in pain and is sad. So take this child in your arms and hold it with love, hold it with gentleness. It’s ok that you feel this way, you haven’t done anything wrong. Because if you tell this little child that is suffering ‘you are wrong, you shouldn’t be here’ it creates more suffering.\n\nYou might not feel better straight away. The object of this is not to feel better. If you do not feel better that is also ok. It is simply to notice what is here and to allow what is here to unfold. When you fully surrender, your system opens and the energy is free to flow and move and release. When you are in a state of contraction saying 'I shouldn't experience this, this feeling shouldn't be here' there is no space for the energy to flow and move. And it gets locked up inside of you and it becomes denser and denser until it becomes a blockage. You need to learn how to surrender and let yourself feel the unpleasant sensations. It is not always easy, but the more you become comfortable with feeling the uncomfortable, the easier it will become.\nYou can apply this to anger, to sadness, to whatever emotion arises.\n\nLearn how to honor your emotions and not judge one as better than another. You are not here to experience only pure bliss all the time. Earth is a great learning school and you are here to experience a vast range of emotions. That is the beauty of the game. It’s just that you judge your experiences, and you prefer one to another. Do not pay attention to that, instead become still, become silent within and recognize your emotions coming and going and surrender to that. Once you surrender you become still inside and your higher self will begin to communicate with you more freely and it will express through you in a clear and natural way. And when you feel that then you act upon it. But first you must listen to what is here and be present. You can tap into the stillness anytime you need it, is always there. It is within you, in your Heart.\n\nDan Motoc",
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      "body": "Depression can be a wonderful teacher. It’s there for a reason. If you judge it, if you try to push it away, then you are pushing away your greatest teacher. And you are arguing with reality. You are saying ‘my reality should not be like this, it should be different. I know better than God’.\n\nIt is understandable to have these thoughts when you are experiencing suffering, because it is painful, it is challenging. But know that whatever experience you manifest in your reality it is because it is there to serve you in some way. It is there to teach you something, to show you something about yourself. And when see this lesson, when you understand this lesson very deeply, the teacher will leave. So, for now, don’t try to push the teacher away, bring the teacher closer.\n\nClose your eyes, take in a few breaths and tune into your body. Depression is a word, it is a label to describe your experience. How is that experience feel inside your body? Can you feel it somewhere in your body? Can you describe it? For the time being don’t label it, don’t judge it. It is simply a sensation in the body. Let yourself feel it fully. Surrender to it, don’t try to control it or push it away. Let it take over your whole body if it wants to. Notice your breath as you feel it. Simply let yourself feel this sensation. This sensation does not belong to you, it is not yours, it is an experience that is here right now, it is simply an energy. This energy might try to express itself through thoughts. When this happens know that these thoughts have nothing to do with you. Notice each thought as it comes, and let it go. Like clouds passing by. Thought cannot hurt you. You notice them as they come and go and you don’t give them any power at all. You simply follow your breath.\n\nSurrender and fully allow it to be here. Make friends with it. It is not bad, it is not evil, it is not wrong, it’s like a little child that is here with you and is in pain and is sad. So take this child in your arms and hold it with love, hold it with gentleness. It’s ok that you feel this way, you haven’t done anything wrong. Because if you tell this little child that is suffering ‘you are wrong, you shouldn’t be here’ it creates more suffering.\n\nYou might not feel better straight away. The object of this is not to feel better. If you do not feel better that is also ok. It is simply to notice what is here and to allow what is here to unfold. When you fully surrender, your system opens and the energy is free to flow and move and release. When you are in a state of contraction saying 'I shouldn't experience this, this feeling shouldn't be here' there is no space for the energy to flow and move. And it gets locked up inside of you and it becomes denser and denser until it becomes a blockage. You need to learn how to surrender and let yourself feel the unpleasant sensations. It is not always easy, but the more you become comfortable with feeling the uncomfortable, the easier it will become.\nYou can apply this to anger, to sadness, to whatever emotion arises.\n\nLearn how to honor your emotions and not judge one as better than another. You are not here to experience only pure bliss all the time. Earth is a great learning school and you are here to experience a vast range of emotions. That is the beauty of the game. It’s just that you judge your experiences, and you prefer one to another. Do not pay attention to that, instead become still, become silent within and recognize your emotions coming and going and surrender to that. Once you surrender you become still inside and your higher self will begin to communicate with you more freely and it will express through you in a clear and natural way. And when you feel that then you act upon it. But first you must listen to what is here and be present. You can tap into the stillness anytime you need it, is always there. It is within you, in your Heart.\n\nDan Motoc",
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      "body": "Advice from Maria Sabina, Mexican curandera (medicine woman):\n\n“Cure yourself, with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds.\n\nHeal yourself, with the mint and mint leaves, with neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile.\n\nHug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar And take it looking at the stars.\n\nHeal yourself, with the kisses that the wind gives you and the hugs of the rain. Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead. Jump, dance, sing, so that you live happier.\n\nHeal yourself, with beautiful love, and always remember... you are the medicine.”\n\n![118600842_10158971523589407_4434809487213156834_n.jpg](https://cdn.steemitimages.com/DQmfUwfot573UdNXZMTLJNNpr7Tiejr9PQeAjZ5MWP2xNhp/118600842_10158971523589407_4434809487213156834_n.jpg)",
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      "body": "What we are seeing now on Earth is a speeding up, an intensification. This means more opportunity for soul growth, for healing. We can notice that there are two extremes which are getting more and more extreme. And it’s all part of the game because as a collective and at an individual level we are learning that it’s ok to feel and experience all the range. We are learning that is ok to feel fear and anger as well as happiness. And on a collective scale a similar thing is happening. It’s ok to experience love and joy and peace and it’s also ok to explore issues of unconsciousness, of anger, of fear.\n\nWhat you truly are is something beyond the scale. The scale seems like it is separation: there’s you and me; there’s the left and the right; there’s the conscious and the unconscious. Actually all is happening within a sphere of Oneness, and it’s all the same thing. That’s the secret to the game. And it’s such a fun game.\n\nDan Motoc\n\n\n![40337679_449682592105891_320685850574716928_n.jpg](https://cdn.steemitimages.com/DQmR8DFbAEvvzocywGjL2ytMJfNzBysbpr7gvDP2jYm5jkt/40337679_449682592105891_320685850574716928_n.jpg)",
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      "body": "We live in a period when new paradigms are born. The old paradigms that served humanity for thousands of years are no longer valid.\n\nShamanism is healing. It is a path of inner transformation. A path that takes us beyond our limitations, to discover our pure spirit inside.\n\nShamanism has been with us for thousands of years. It is the oldest spiritual path known to humanity. Sacred plants and other shamanic techniques create a bridge between the seen and the unseen, between the physical and the non-physical dimensions. They trigger expanded states of Consciousness in which one becomes more aware of his or her connection with the Source. The shamanic tools have the power to expand Consciousness through the spiritual experience they produce. Living an expanded state of Consciousness is in itself a transforming experience that can change your life and bring healing.\n\nIntegral Shamanism brings together ancient shamanism and transpersonal psychology. It bring together many polarities: the old and the new, tradition and modernity, practice and theory. It is a marriage between the Mind and the Heart.\n\nTranspersonal psychology gives us the knowledge, the structure of the psyche, as a base of understanding for the linear mind. The shamanic methods give the explorer access to non-ordinary states of Consciousness, the tools the explorer can use to expend his Awareness.\n\nIn the life’s journey, we are travellers looking for the way Home. To a state of wholeness. Shamanism has the vehicle to get Home, and the transpersonal psychology has the map.\n\nModern psychology gives us the map. But the map is not the territory. And here is where shamanism comes into play. Because it provides us the vehicle to explore the territory. Both the map and the vehicle are needed for your journey. If you have the map but you don’t have the vehicle, you cannot start your journey. You cannot even begin it. You will remain where you are. You will not move. Thus, you will not grow. The only thing you can do is to start imagine that you are on a journey. But this is not real. It is only your imagination. It is a Fantasy Land. And this is exactly where a map without a vehicle can take you: to your own Fantasy Land.\n\nOne the other hand, traditional shamanism gives us the vehicle but it does not give us the map. If you have a vehicle, we can move, but without a map we cannot reach the destination. Without a map you don’t know where you are in your journey. You are lost. You don’t understand what is happening and why is happening. You might think you reached the destination but you actually arrived somewhere else. Your journey is a journey of confusion. You move in circles, going on the same paths over and over again.\n\nBoth the map and the vehicle are necessary for the traveller to find the way Home.\n\nOnce the human experience begins and we are born in a physical body, we forget who we are. We forget our Divine dimension. We identify with the physical dimension and feel separated. We begin to perceive everything through the linear mind. This is the old paradigm, a paradigm of separation. But what we never lost is the need for connection with the whole. The need for connection is the expression of the fundamental unity of everything that exists. We have it deep encoded into our being. This need is expressed by the spiritual journey of returning to the whole, of reunifying, while we are in human form, in a body.\n\nIntegral Shamanism can help us shift to a new paradigm. It has the vehicle and the map. It has what we need to find the way Home. To feel whole again.\n\nIn the new integral paradigm we have the Awareness that we create every experience and everything is an aspect of our Consciousness.\n\nWe will discover together that ‘upper and lower’, ‘inner and outer’ are dimensions in our psyche, that we are Creators in each space of Consciousness. The world as we see it is our own creation. We live within ourselves. All that surrounds us IS us.\n\nWe discover that everywhere in the vast territories of Consciousness we are at Home. This is the new paradigm of an awakened humanity. You will discover that you were never separated from the Divine. You only thought you were and you experimented Reality as such. Now you feel connected again. You are cured of the illusion of separation from the whole.\n\nThis is the vision of an Integral reality, in which Man and Divine are expressions of the same experience, the only difference between the two being the Awareness.\n\nThe consequences of this shift in paradigm are incalculable. In the center of Reality is us, our presence, our choices and our gestures. We are in a permanent act of creation of Reality.\n\nDan Motoc\n\n\n![5615d1_1cb7e939eb0245839f1670ff48b9e5cf-mv2.png](https://cdn.steemitimages.com/DQmNQ9RqLNDJL6EN3dZ7wkzp9QNC6fV4YGnS6acfh1Hquew/5615d1_1cb7e939eb0245839f1670ff48b9e5cf-mv2.png)",
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      "body": "The first thing is to be yourself and let it be all right to be who you are. Then you can change.\n\nChange takes place into the nothing, into the Unknown. You do not experience the shift itself, you only experience what comes after the shift. You only experience the result of the change. That takes place in a world of space and time, in the world of experience. The change takes place in timelessness and so there is no experience of it. There is no experience of the actual change but only on how you have changed. \n\nLet yourself go into that timelessness, so you can be free and flexible to change anytime it serves you. Anytime it allows you to be more of who you are.\n\nAnd then trust that whatever it is you become, whatever it is you have changed into on the other side of the change, it is what you need to be at that moment. Accept it, love it. Love who you are. Only by loving who you are now, you can then become anything else. If you invalidate even one moment of your existence, you make it impossible to become the next moment. Because there is only one moment, and what you experience as different moments are the same moment, but only from a different point of view.\n\nYou can not escape the moment, there is only one moment. By accepting it completely you allow yourself then to see the same moment from another perspective. But only when you have allowed the perspective you now have to be valid. It is the stepping stone that leads to the next moment. It is the step on the ladder that leads to the next step. And if you do not step on the first one, you do not reach the second one.\n\nDan Motoc\n\n\n![13230162_590141931161231_5713029565112151779_n - Copy.jpg](https://cdn.steemitimages.com/DQmU1tanBgnM9WBRfuweKXGuSuu5iz6HpcQXixEfrHP9SaZ/13230162_590141931161231_5713029565112151779_n%20-%20Copy.jpg)",
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      "body": "Remember who you are. Remember your true nature. This is the only place that you will find inner peace and harmony. Make this the primary motivation in your spiritual journey. You must remember what you are. You must remember your own infinite nature.   \n\nHow to remember this? It is not enough to simply read about it. You must know it for yourself. You must experience it for yourself. What are you made of? You are aware that you have a physical body. You are aware that you will lose this physical body one day. But what you are can never die. What you are is what you have always been and what you will always be. It transcends physicality. It transcends time. It transcends space. It is right here. Know yourself as this.\n\nAsk yourself: What Am I? What is here that transcends this physical body? Something is aware. Regardless of what happens in your life this awareness is untouched. Regardless of what you are feeling, what you are thinking, this awareness is always here. But where is it? Can you touch it? Where is this essence that is aware? You must look within yourself in order to find it.\n\nClose your eyes and bring your attention inside. Can you feel that is an aliveness here, a spark? It is an alert stillness that is found when you drop fully into this present moment, when you de-identify yourself from your thoughts. Don’t try to stop the thoughts, simply notice the thoughts. Recognize that you are not the thoughts. You are experiencing thoughts coming and going.\n\nIt is in this stillness that you will find yourself. Stop looking for yourself in the outside world, in books, in career success, in getting recognition from others, in relationships. This search will never end. You must turn your attention around and find the one that is looking. And there you will find all your answers.\n\nDan Motoc  \n\n\n\n![44679911_2163154190574028_3329246193006936064_n.jpg](https://cdn.steemitimages.com/DQmNU6AR67edvDH2BqHgnGrjgTG4p6n2cjQhfUv278eCrNU/44679911_2163154190574028_3329246193006936064_n.jpg)",
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