cowalmax Steem Profile | Ecosynthesizer

@cowalmax

I see the purpose! I believe in myself!

steemit.com/@cowalmax

VOTING POWER100.00%

DOWNVOTE POWER100.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS5.02%

Net Worth

0.084USD

STEEM

0.002STEEM

SBD

0.096SBD

Effective Power

5.001SP

├── Own SP

0.687SP

└── Incoming DelegationsDeleg

+4.314SP

Detailed Balance

STEEM
balance	0.002STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.000STEEM	STEEM
STEEM POWER
Own SP	0.687SP	SP
Delegated Out	0.000SP	SP
Delegation In	4.314SP	SP
Effective Power	5.001SP	SP
Reward SP (pending)	0.000SP	SP
SBD
sbd_balance	0.096SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.000SBD	SBD

{
  "balance": "0.002 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1118.052233 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7025.607573 VESTS",
  "sbd_balance": "0.096 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

name	cowalmax
id	598408
rank	464,097
reputation	1308235373
created	2018-01-11T06:30:09
recovery_account	steem
proxy	None
post_count	139
comment_count	0
lifetime_vote_count	0
witnesses_voted_for	0
last_post	2018-05-25T14:08:12
last_root_post	2018-05-25T14:08:12
last_vote_time	2018-07-04T11:55:30
proxied_vsf_votes	0, 0, 0, 0
can_vote	1
voting_power	0
delayed_votes	0
balance	0.002 STEEM
savings_balance	0.000 STEEM
sbd_balance	0.096 SBD
savings_sbd_balance	0.000 SBD
vesting_shares	1118.052233 VESTS
delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	7025.607573 VESTS
reward_vesting_balance	0.000000 VESTS
vesting_balance	0.000 STEEM
vesting_withdraw_rate	0.000000 VESTS
next_vesting_withdrawal	1969-12-31T23:59:59
withdrawn	0
to_withdraw	0
withdraw_routes	0
savings_withdraw_requests	0
last_account_recovery	1970-01-01T00:00:00
reset_account	null
last_owner_update	1970-01-01T00:00:00
last_account_update	2018-01-26T14:14:03
mined	No
sbd_seconds	0
sbd_last_interest_payment	2018-05-02T09:20:12
savings_sbd_last_interest_payment	2018-01-30T04:26:39

{
  "id": 598408,
  "name": "cowalmax",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7tfMYeP5ohsFgLvvV4a19wzSrwd5Yq8AB5UjXZPPdPrEN2M7Ji",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7vsgDMMqLCk1EDJSDwq8niZ81CeNf5UmEqL6kRhj42Eq2qopYF",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM61WJG38yWtBUwYhyk2mRUNjHtk9QViwXW1APXNptTUd7dUNCdR",
        1
      ]
    ]
  },
  "memo_key": "STM6fi6FeHAYsfeCrXXTGfg5XceXyr7KX99vcAxN2pLWbqFANFDtM",
  "json_metadata": "{\"profile\":{\"profile_image\":\"https://pp.userapi.com/c638916/v638916627/530ca/eoxAS0RjmfU.jpg\",\"name\":\"Max\",\"about\":\"I see the purpose! I believe in myself!\",\"location\":\"Nizhny Novgorod\",\"website\":\"https://vk.com/hey_maks\",\"cover_image\":\"https://img-fotki.yandex.ru/get/4400/tere-design.d/0_4ef2d_57fde4e2_orig\"}}",
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://pp.userapi.com/c638916/v638916627/530ca/eoxAS0RjmfU.jpg\",\"name\":\"Max\",\"about\":\"I see the purpose! I believe in myself!\",\"location\":\"Nizhny Novgorod\",\"website\":\"https://vk.com/hey_maks\",\"cover_image\":\"https://img-fotki.yandex.ru/get/4400/tere-design.d/0_4ef2d_57fde4e2_orig\"}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2018-01-26T14:14:03",
  "created": "2018-01-11T06:30:09",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 139,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779058449
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779058449
  },
  "voting_power": 0,
  "balance": "0.002 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.096 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2018-05-02T09:20:12",
  "sbd_last_interest_payment": "2018-05-02T09:20:12",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "17748",
  "savings_sbd_seconds_last_update": "2018-01-30T06:54:54",
  "savings_sbd_last_interest_payment": "2018-01-30T04:26:39",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "1118.052233 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7025.607573 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 10,
  "posting_rewards": 65,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-05-25T14:08:12",
  "last_root_post": "2018-05-25T14:08:12",
  "last_vote_time": "2018-07-04T11:55:30",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 1308235373,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 464097
}

Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
  "incoming": [],
  "outgoing": []
}

From Date

To Date

steemdelegated 4.314 SP to @cowalmax

2026/05/17 22:54:09 UTC

106,141,835|c4375ba

delegator	steem
delegatee	cowalmax
vesting shares	7025.607573 VESTS
Transaction Info	Block #106141835/Trx c4375bae2d1fea10e31890126e80c579fb8d759c

View Raw JSON Data

{
  "trx_id": "c4375bae2d1fea10e31890126e80c579fb8d759c",
  "block": 106141835,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-17T22:54:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "7025.607573 VESTS"
    }
  ]
}

steemdelegated 2.649 SP to @cowalmax

2026/05/11 22:28:21 UTC

105,969,283|9888c12

delegator	steem
delegatee	cowalmax
vesting shares	4313.397168 VESTS
Transaction Info	Block #105969283/Trx 9888c12e8b70495f7f116023d3e0b729348f17c3

View Raw JSON Data

{
  "trx_id": "9888c12e8b70495f7f116023d3e0b729348f17c3",
  "block": 105969283,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-11T22:28:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "4313.397168 VESTS"
    }
  ]
}

steemdelegated 4.322 SP to @cowalmax

2026/04/25 22:17:12 UTC

105,509,524|843588d

delegator	steem
delegatee	cowalmax
vesting shares	7038.123329 VESTS
Transaction Info	Block #105509524/Trx 843588d82aad7f709f7984e068129eaa7a3cd111

View Raw JSON Data

{
  "trx_id": "843588d82aad7f709f7984e068129eaa7a3cd111",
  "block": 105509524,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-25T22:17:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "7038.123329 VESTS"
    }
  ]
}

steemdelegated 2.674 SP to @cowalmax

2026/01/23 04:14:12 UTC

102,847,543|50852ee

delegator	steem
delegatee	cowalmax
vesting shares	4354.943987 VESTS
Transaction Info	Block #102847543/Trx 50852eec7f6c4112b89e2d8ac7b6117d5a8d07af

View Raw JSON Data

{
  "trx_id": "50852eec7f6c4112b89e2d8ac7b6117d5a8d07af",
  "block": 102847543,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T04:14:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "4354.943987 VESTS"
    }
  ]
}

steemdelegated 2.775 SP to @cowalmax

2024/12/16 23:33:21 UTC

91,293,947|19cb4ed

delegator	steem
delegatee	cowalmax
vesting shares	4519.163184 VESTS
Transaction Info	Block #91293947/Trx 19cb4ed1f2a6e3682012fe3d97d712b2d5447be0

View Raw JSON Data

{
  "trx_id": "19cb4ed1f2a6e3682012fe3d97d712b2d5447be0",
  "block": 91293947,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-16T23:33:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "4519.163184 VESTS"
    }
  ]
}

steemdelegated 2.879 SP to @cowalmax

2023/11/13 15:17:48 UTC

79,848,195|efda958

delegator	steem
delegatee	cowalmax
vesting shares	4688.296716 VESTS
Transaction Info	Block #79848195/Trx efda958013e948a3e2762759b453fe65e1878efb

View Raw JSON Data

{
  "trx_id": "efda958013e948a3e2762759b453fe65e1878efb",
  "block": 79848195,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T15:17:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "4688.296716 VESTS"
    }
  ]
}

steemdelegated 4.683 SP to @cowalmax

2023/09/21 20:15:30 UTC

78,345,951|93cf539

delegator	steem
delegatee	cowalmax
vesting shares	7625.575502 VESTS
Transaction Info	Block #78345951/Trx 93cf539b2d8136df5b113dcf51a51c682f47a1ec

View Raw JSON Data

{
  "trx_id": "93cf539b2d8136df5b113dcf51a51c682f47a1ec",
  "block": 78345951,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T20:15:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "7625.575502 VESTS"
    }
  ]
}

steemdelegated 4.819 SP to @cowalmax

2022/11/03 10:14:15 UTC

69,111,512|df4a372

delegator	steem
delegatee	cowalmax
vesting shares	7847.256940 VESTS
Transaction Info	Block #69111512/Trx df4a372b64e0fb602933aec4aedadc0d7760420c

View Raw JSON Data

{
  "trx_id": "df4a372b64e0fb602933aec4aedadc0d7760420c",
  "block": 69111512,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T10:14:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "7847.256940 VESTS"
    }
  ]
}

steemdelegated 4.954 SP to @cowalmax

2022/01/17 09:37:15 UTC

60,807,821|97a99e5

delegator	steem
delegatee	cowalmax
vesting shares	8067.790171 VESTS
Transaction Info	Block #60807821/Trx 97a99e508d501cc6d7a57e8708990a55d169f33f

View Raw JSON Data

{
  "trx_id": "97a99e508d501cc6d7a57e8708990a55d169f33f",
  "block": 60807821,
  "trx_in_block": 42,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T09:37:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "8067.790171 VESTS"
    }
  ]
}

steemdelegated 5.067 SP to @cowalmax

2021/06/13 23:35:30 UTC

54,606,271|4e08f94

delegator	steem
delegatee	cowalmax
vesting shares	8251.558829 VESTS
Transaction Info	Block #54606271/Trx 4e08f94243407d8c373ab6efc5ae4ea8e894e922

View Raw JSON Data

{
  "trx_id": "4e08f94243407d8c373ab6efc5ae4ea8e894e922",
  "block": 54606271,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-13T23:35:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "8251.558829 VESTS"
    }
  ]
}

steemdelegated 5.182 SP to @cowalmax

2020/12/11 09:56:09 UTC

49,353,778|8425d21

delegator	steem
delegatee	cowalmax
vesting shares	8438.980803 VESTS
Transaction Info	Block #49353778/Trx 8425d21d7e69cde3c14a9db22040df16ae17c1d5

View Raw JSON Data

{
  "trx_id": "8425d21d7e69cde3c14a9db22040df16ae17c1d5",
  "block": 49353778,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T09:56:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "8438.980803 VESTS"
    }
  ]
}

steemdelegated 1.174 SP to @cowalmax

2020/12/06 03:33:21 UTC

49,205,343|3cfbf67

delegator	steem
delegatee	cowalmax
vesting shares	1912.543513 VESTS
Transaction Info	Block #49205343/Trx 3cfbf670a8dc6c2ce570ae242480dadf74d3bbb9

View Raw JSON Data

{
  "trx_id": "3cfbf670a8dc6c2ce570ae242480dadf74d3bbb9",
  "block": 49205343,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T03:33:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}

steemdelegated 5.186 SP to @cowalmax

2020/12/05 11:30:36 UTC

49,186,452|858b87c

delegator	steem
delegatee	cowalmax
vesting shares	8445.347442 VESTS
Transaction Info	Block #49186452/Trx 858b87c43f889b45f90f88dc795d3c2bd918ecbc

View Raw JSON Data

{
  "trx_id": "858b87c43f889b45f90f88dc795d3c2bd918ecbc",
  "block": 49186452,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-05T11:30:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "8445.347442 VESTS"
    }
  ]
}

steemdelegated 1.179 SP to @cowalmax

2020/11/02 13:00:27 UTC

48,254,708|49faf89

delegator	steem
delegatee	cowalmax
vesting shares	1920.017158 VESTS
Transaction Info	Block #48254708/Trx 49faf893549071a8cf369c061d7325e4d60d7542

View Raw JSON Data

{
  "trx_id": "49faf893549071a8cf369c061d7325e4d60d7542",
  "block": 48254708,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-02T13:00:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "1920.017158 VESTS"
    }
  ]
}

steemdelegated 5.311 SP to @cowalmax

2020/05/09 04:29:27 UTC

43,215,575|278adc7

delegator	steem
delegatee	cowalmax
vesting shares	8647.994016 VESTS
Transaction Info	Block #43215575/Trx 278adc7b9fe21f1f35a5cadb97f459b98311616d

View Raw JSON Data

{
  "trx_id": "278adc7b9fe21f1f35a5cadb97f459b98311616d",
  "block": 43215575,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T04:29:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "8647.994016 VESTS"
    }
  ]
}

steemdelegated 1.200 SP to @cowalmax

2020/05/08 07:54:48 UTC

43,191,457|424c448

delegator	steem
delegatee	cowalmax
vesting shares	1953.311140 VESTS
Transaction Info	Block #43191457/Trx 424c448d0aec890399d4c773cb033f4228bd6075

View Raw JSON Data

{
  "trx_id": "424c448d0aec890399d4c773cb033f4228bd6075",
  "block": 43191457,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T07:54:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "cowalmax",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}

sol0irireplied to @cowalmax / q8w6a0

2020/04/16 17:37:12 UTC

42,585,784|78206d1

parent author	cowalmax
parent permlink	banya-kak-lekarstvo-ot-stressa
author	sol0iri
permlink	q8w6a0
title
body	Мой отец тоже очень большой любитель бань. Он с друзьями постоянно посещают ее. А потом он захотел сделать баню у нас дома, мы живем в частном доме. Так он спал и видел <a href="https://eco-bit.ru/category/mobilnye-bochki-bani/">Бани бочки под ключ</a> =) так как дешевле выходили чем строить с нуля. Ну теперь его мечта сбылась =)
json metadata	{"links":["https://eco-bit.ru/category/mobilnye-bochki-bani/"],"app":"steemit/0.2"}
Transaction Info	Block #42585784/Trx 78206d1e8a5ea8a3da5b7badc688ab19fdabfe08

View Raw JSON Data

{
  "trx_id": "78206d1e8a5ea8a3da5b7badc688ab19fdabfe08",
  "block": 42585784,
  "trx_in_block": 25,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-04-16T17:37:12",
  "op": [
    "comment",
    {
      "parent_author": "cowalmax",
      "parent_permlink": "banya-kak-lekarstvo-ot-stressa",
      "author": "sol0iri",
      "permlink": "q8w6a0",
      "title": "",
      "body": "Мой отец тоже очень большой любитель бань. Он с друзьями постоянно посещают ее. А потом он захотел сделать баню у нас дома, мы живем в частном доме. Так он спал и видел <a href=\"https://eco-bit.ru/category/mobilnye-bochki-bani/\">Бани бочки под ключ</a> =) так как дешевле выходили чем строить с нуля. Ну теперь его мечта сбылась =)",
      "json_metadata": "{\"links\":[\"https://eco-bit.ru/category/mobilnye-bochki-bani/\"],\"app\":\"steemit/0.2\"}"
    }
  ]
}

steemitboardreplied to @cowalmax / steemitboard-notify-cowalmax-20200111t073418000z

2020/01/11 07:34:18 UTC

39,828,856|346fee4

parent author	cowalmax
parent permlink	rekomenduemaya-prodolzhitelnost-bannykh-procedur
author	steemitboard
permlink	steemitboard-notify-cowalmax-20200111t073418000z
title
body	Congratulations @cowalmax! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@cowalmax/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@cowalmax) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=cowalmax)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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Transaction Info	Block #39828856/Trx 346fee41c634ef4f9b86353c75e50e7e66dd4503

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      "author": "steemitboard",
      "permlink": "steemitboard-notify-cowalmax-20200111t073418000z",
      "title": "",
      "body": "Congratulations @cowalmax! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@cowalmax/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@cowalmax) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=cowalmax)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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ambergoodreplied to @cowalmax / py2vj4

2019/09/19 12:15:06 UTC

36,557,601|bca4acb

parent author	cowalmax
parent permlink	banya-kak-lekarstvo-ot-stressa
author	ambergood
permlink	py2vj4
title
body	Полностью согласна!!! Баня - это просто волшебство, я обожаю в выходной день расслабить тело в баньке. Мы заказывали настоящую баню на https://izba.spb.ru/projects/proekty-ban/ и ни разу не пожалели)))
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Transaction Info	Block #36557601/Trx bca4acb3cd4e1c734edb9b7ea828375d32f0715c

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      "author": "ambergood",
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      "title": "",
      "body": "Полностью согласна!!! Баня - это просто волшебство, я обожаю в выходной день расслабить тело в баньке. Мы заказывали настоящую баню на https://izba.spb.ru/projects/proekty-ban/ и ни разу не пожалели)))",
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steemdelegated 5.392 SP to @cowalmax

2019/09/18 04:49:06 UTC

36,519,960|fa8ee28

delegator	steem
delegatee	cowalmax
vesting shares	8780.608446 VESTS
Transaction Info	Block #36519960/Trx fa8ee28b9378ed4bc244b80d951633981b327d71

View Raw JSON Data

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}

steemitboardreplied to @cowalmax / steemitboard-notify-cowalmax-20190111t071350000z

2019/01/11 07:13:51 UTC

29,355,572|fa95c34

parent author	cowalmax
parent permlink	rekomenduemaya-prodolzhitelnost-bannykh-procedur
author	steemitboard
permlink	steemitboard-notify-cowalmax-20190111t071350000z
title
body	Congratulations @cowalmax! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@cowalmax/birthday1.png</td><td>1 Year on Steemit</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@cowalmax)_</sub> Do not miss the last post from @steemitboard: <table><tr><td><a href="https://steemit.com/steem/@steemitboard/steemwhales-has-officially-moved-to-steemitboard-ranking"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png"></a></td><td><a href="https://steemit.com/steem/@steemitboard/steemwhales-has-officially-moved-to-steemitboard-ranking">SteemWhales has officially moved to SteemitBoard Ranking</a></td></tr><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-01-07"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-01-07">SteemitBoard - Witness Update</a></td></tr></table> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! [Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award!
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Transaction Info	Block #29355572/Trx fa95c34c1424d4085f7044d014843f9f5350ac99

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      "author": "steemitboard",
      "permlink": "steemitboard-notify-cowalmax-20190111t071350000z",
      "title": "",
      "body": "Congratulations @cowalmax! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@cowalmax/birthday1.png</td><td>1 Year on Steemit</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@cowalmax)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steem/@steemitboard/steemwhales-has-officially-moved-to-steemitboard-ranking\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png\"></a></td><td><a href=\"https://steemit.com/steem/@steemitboard/steemwhales-has-officially-moved-to-steemitboard-ranking\">SteemWhales has officially moved to SteemitBoard Ranking</a></td></tr><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-01-07\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-01-07\">SteemitBoard - Witness Update</a></td></tr></table>\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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mikehammeltonupvoted (100.00%) @cowalmax / re-nilpan-5jy1hk-graffiti-graffiti-20180129t112933426z

2019/01/07 13:50:21 UTC

29,248,355|a76ae3a

voter	mikehammelton
author	cowalmax
permlink	re-nilpan-5jy1hk-graffiti-graffiti-20180129t112933426z
weight	10000 (100.00%)
Transaction Info	Block #29248355/Trx a76ae3a9d79f7ac5815a46b9ed2b2cb833c20fab

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steemdelegated 5.514 SP to @cowalmax

2018/10/08 16:06:33 UTC

26,632,055|3586054

delegator	steem
delegatee	cowalmax
vesting shares	8978.629358 VESTS
Transaction Info	Block #26632055/Trx 3586054a8debf2c3c7e02b75759a281bceaee6e8

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  "timestamp": "2018-10-08T16:06:33",
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}

steemdelegated 17.988 SP to @cowalmax

2018/07/26 21:13:06 UTC

24,524,229|16baa98

delegator	steem
delegatee	cowalmax
vesting shares	29291.246812 VESTS
Transaction Info	Block #24524229/Trx 16baa98b61857456a87e8d2c76e0f247d03ed05c

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vicctorupvoted (100.00%) @cowalmax / re-nikv-re-steemladder-a-thumb-rule-for-steemit-minnows-50-100-200-25-20180129t065526150z

2018/07/19 13:09:33 UTC

24,313,130|8b580a1

voter	vicctor
author	cowalmax
permlink	re-nikv-re-steemladder-a-thumb-rule-for-steemit-minnows-50-100-200-25-20180129t065526150z
weight	10000 (100.00%)
Transaction Info	Block #24313130/Trx 8b580a12a7b07c3840bae719a953c99d8754a5ee

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crackboomflagged (-100.00%) @cowalmax / rekomenduemaya-prodolzhitelnost-bannykh-procedur

2018/07/14 12:49:36 UTC

24,168,823|0c5c550

voter	crackboom
author	cowalmax
permlink	rekomenduemaya-prodolzhitelnost-bannykh-procedur
weight	-10000 (-100.00%)
Transaction Info	Block #24168823/Trx 0c5c550cf18471d4d09409d2950d1c2c3f19d5b7

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charlesdeherstalflagged (-100.00%) @cowalmax / rekomenduemaya-prodolzhitelnost-bannykh-procedur

2018/07/11 10:12:21 UTC

24,079,314|29aafe0

voter	charlesdeherstal
author	cowalmax
permlink	rekomenduemaya-prodolzhitelnost-bannykh-procedur
weight	-10000 (-100.00%)
Transaction Info	Block #24079314/Trx 29aafe03249a2acc49150bb1e0dff3aabf5a5b17

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cowalmaxupvoted (100.00%) @dapscoin / daps-project-coin-and-token-update

2018/07/04 11:55:30 UTC

23,879,883|e0a39ff

voter	cowalmax
author	dapscoin
permlink	daps-project-coin-and-token-update
weight	10000 (100.00%)
Transaction Info	Block #23879883/Trx e0a39ff7b5494628068e904b2478a6b8e4a64c03

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cowalmaxupvoted (100.00%) @dapscoin / daps-peepcoin-community-votes-needed

2018/06/29 10:11:00 UTC

23,743,646|1b63bc7

voter	cowalmax
author	dapscoin
permlink	daps-peepcoin-community-votes-needed
weight	10000 (100.00%)
Transaction Info	Block #23743646/Trx 1b63bc7022145ac393e3a87d24a20e2f001be80a

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      "author": "dapscoin",
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cowalmaxfollowed @dapscoin

2018/06/29 10:10:45 UTC

23,743,641|9915e2b

required auths	[]
required posting auths	["cowalmax"]
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json	["follow",{"follower":"cowalmax","following":"dapscoin","what":["blog"]}]
Transaction Info	Block #23743641/Trx 9915e2b83c7bd612919a5067116210f87918f204

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cowalmaxupvoted (100.00%) @farhad2233 / girls-with-dimples-are-cute-but

2018/05/25 14:08:45 UTC

22,741,261|bab12aa

voter	cowalmax
author	farhad2233
permlink	girls-with-dimples-are-cute-but
weight	10000 (100.00%)
Transaction Info	Block #22741261/Trx bab12aa9f5267ce33fa478b7910988800e1e76b7

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      "author": "farhad2233",
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cowalmaxpublished a new post: rekomenduemaya-prodolzhitelnost-bannykh-procedur

2018/05/25 14:08:12 UTC

22,741,250|a4e33e7

parent author
parent permlink	ru
author	cowalmax
permlink	rekomenduemaya-prodolzhitelnost-bannykh-procedur
title	РЕКОМЕНДУЕМАЯ ПРОДОЛЖИТЕЛЬНОСТЬ БАННЫХ ПРОЦЕДУР
body	Для финской сауны оптимальным временем для одного захода является 5 -10 минут. А отдыхать после захода нужно не меньше 40 минут. Количество заходов определяется по самочувствию, но не должно превышать 2-3 раз. Если это русская баня, то в парилке можно находиться 15-20 минут за один заход. Для охлаждения и отдыха организма достаточно 5-10 минут. Если самочувствие позволяет, то заходы можно повторить еще 2-3 раза. В турецкой бане хамам можно проводить от нескольких часов до целого дня и это не будет влиять на здоровье или самочувствие. Главное условие – это отсутствие специфических противопоказаний. ![3H8aCbercBM.jpg](https://cdn.steemitimages.com/DQmbg8YQg8xRtXbHtFkk7Wv5z7y4JwFFTZnueBhgP3dzFHK/3H8aCbercBM.jpg)
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Transaction Info	Block #22741250/Trx a4e33e77578cffcb63832645db392ee31bab4a50

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      "permlink": "rekomenduemaya-prodolzhitelnost-bannykh-procedur",
      "title": "РЕКОМЕНДУЕМАЯ ПРОДОЛЖИТЕЛЬНОСТЬ БАННЫХ ПРОЦЕДУР",
      "body": "Для финской сауны оптимальным временем для одного захода является 5 -10 минут. А отдыхать после захода нужно не меньше 40 минут. Количество заходов определяется по самочувствию, но не должно превышать 2-3 раз. \n\nЕсли это русская баня, то в парилке можно находиться 15-20 минут за один заход. Для охлаждения и отдыха организма достаточно 5-10 минут. Если самочувствие позволяет, то заходы можно повторить еще 2-3 раза. \n\nВ турецкой бане хамам можно проводить от нескольких часов до целого дня и это не будет влиять на здоровье или самочувствие. Главное условие – это отсутствие специфических противопоказаний. \n\n![3H8aCbercBM.jpg](https://cdn.steemitimages.com/DQmbg8YQg8xRtXbHtFkk7Wv5z7y4JwFFTZnueBhgP3dzFHK/3H8aCbercBM.jpg)",
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cowalmaxupvoted (100.00%) @cheetah / cheetah-re-cowalmaxsovety-dlya-otdykha-v-bane-i-saune

2018/05/25 13:59:30 UTC

22,741,076|bf9b3c7

voter	cowalmax
author	cheetah
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weight	10000 (100.00%)
Transaction Info	Block #22741076/Trx bf9b3c76cd1190677c5d07f89ea25fe96c7aaa92

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cheetahreplied to @cowalmax / cheetah-re-cowalmaxsovety-dlya-otdykha-v-bane-i-saune

2018/05/25 13:58:36 UTC

22,741,058|0e6a0fe

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permlink	cheetah-re-cowalmaxsovety-dlya-otdykha-v-bane-i-saune
title
body	Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://www.facebook.com/%C3%90%C2%A1%C3%90%C2%B0%C3%91%C6%92%C3%90%C2%BD%C3%90%C2%B0-%C3%90%C5%93%C3%90%C2%BE%C3%90%C2%B3%C3%90%C2%B8%C3%90%C2%BB%C3%90%C2%B5%C3%90%C2%B2-170876110154895/
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Transaction Info	Block #22741058/Trx 0e6a0fecd5916e10b8ccdd65d9a43801f4f169b6

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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.facebook.com/%C3%90%C2%A1%C3%90%C2%B0%C3%91%C6%92%C3%90%C2%BD%C3%90%C2%B0-%C3%90%C5%93%C3%90%C2%BE%C3%90%C2%B3%C3%90%C2%B8%C3%90%C2%BB%C3%90%C2%B5%C3%90%C2%B2-170876110154895/",
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cheetahupvoted (0.08%) @cowalmax / sovety-dlya-otdykha-v-bane-i-saune

2018/05/25 13:58:24 UTC

22,741,054|e070e29

voter	cheetah
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Transaction Info	Block #22741054/Trx e070e29f836c3666945f78a36587feeed0f69b24

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cowalmaxpublished a new post: sovety-dlya-otdykha-v-bane-i-saune

2018/05/25 13:58:15 UTC

22,741,051|d02cc39

parent author
parent permlink	ru
author	cowalmax
permlink	sovety-dlya-otdykha-v-bane-i-saune
title	Советы для отдыха в бане и сауне
body	Не пренебрегайте предбанником. Ведь недаром каждая баня начинается с предбанника, где каждый может отдохнуть, остыть и снова углубиться в мир горячего пара. ---Окатитесь прохладой. Обливания прохладной водой дают чудесный эффект контраста после парилки, который способствует хорошему кровообращению, увеличению тонуса мышц, упругости кожи. ---Парная помогает выводить шлаки и лишнюю влагу через кожные покровы в виде потоотделения. Но не стоит забывать, что водный баланс просто необходимо пополнять, дабы избежать обезвоживания организма. ---Вспомогательные атрибуты сауны, такие как эфирные масла, веник, шапочка, которая защитит голову от перегрева, просто и полезно дополнят ваш отдых. ---Распаренная кожа отличное «поле боя» за ее красоту. Различные скрабы, маски, крема для тела, что используются в период распаривания, становятся вдвойне эффективнее. ---Закончив теплые посиделки не нужно мигом выскакивать на прохладный воздух, дайте своему телу восстановить привычную температуру. Наденьте одежду, которая сохранят температуру тела и не дадут ему быстро охладиться под влиянием внешней среды. Пренебрежение данным советом может грозить вам возможность прохватить простуду после посещения парилки. ![hRDNupi-_AI.jpg](https://cdn.steemitimages.com/DQmddZQq1awJAzcv4NhQ33V3f6fhLawwZp6X5Dsr9bizCQd/hRDNupi-_AI.jpg)
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Transaction Info	Block #22741051/Trx d02cc39d4773afa277ec56520b2d6cce09cad358

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swaggerupvoted (0.03%) @cowalmax / banya-kak-lekarstvo-ot-stressa

2018/05/23 08:33:39 UTC

22,677,335|d096647

voter	swagger
author	cowalmax
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weight	3 (0.03%)
Transaction Info	Block #22677335/Trx d096647387bfad62b0e474e1e21db6b8f9111691

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originalworksupvoted (2.00%) @cowalmax / banya-kak-lekarstvo-ot-stressa

2018/05/23 08:19:12 UTC

22,677,047|659fb73

voter	originalworks
author	cowalmax
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Transaction Info	Block #22677047/Trx 659fb73069d71a8694292cade7806d4c7a5c15cd

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cowalmaxpublished a new post: banya-kak-lekarstvo-ot-stressa

2018/05/23 08:15:30 UTC

22,676,973|bba8711

parent author
parent permlink	ru
author	cowalmax
permlink	banya-kak-lekarstvo-ot-stressa
title	Баня как лекарство от стресса.
body	В повседневности мы вынуждены справляться с большим количеством стрессов, и именно поэтому важно как следует отдыхать и расслабляться на выходных. Баня дает для этого отличные возможности! - Во-первых, сауна расслабляет мышцы, даже те, которые незаметно для вас на самом деле находятся в постоянном напряжении. Это облегчает работу организма в целом, исчезают физиологические предпосылки для стресса. - Во-вторых, за счет смены температур, сауна вызывает эффект умеренной эйфории, которая способствует эмоциональному расслаблению. Результатом этого становится ощущение полного "обнуления" после посещения парной. - В-третьих, регулярное посещение парной в дуэте с контрастным охлаждением повышает выносливость — здоровому организму не страшны ни стрессы, ни вирусы. ![BnNPH8uronw.jpg](https://steemitimages.com/DQmSEDxw65Pa6XAdJrMi4ZZ748cg7ajezi92R4KRfAxzWbc/BnNPH8uronw.jpg)
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Transaction Info	Block #22676973/Trx bba87111629f45bb9b8796d42f5c6626d40d5c99

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a-alphasteemflagged (-100.00%) @cowalmax / uueee

2018/05/16 16:56:09 UTC

22,485,826|565dd57

voter	a-alphasteem
author	cowalmax
permlink	uueee
weight	-10000 (-100.00%)
Transaction Info	Block #22485826/Trx 565dd57c46bd2314d5507c06c86fcbe3723f26b9

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a-alphasteemflagged (-100.00%) @cowalmax / kemerovo-my-skorbim

2018/05/16 16:56:03 UTC

22,485,824|3cb48e5

voter	a-alphasteem
author	cowalmax
permlink	kemerovo-my-skorbim
weight	-10000 (-100.00%)
Transaction Info	Block #22485824/Trx 3cb48e535ed5f46e5d8f77df80e72d02f6de9b54

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a-alphasteemflagged (-100.00%) @cowalmax / fedrubl-association-in-the-crypto-union-pizdacoin-ddd

2018/05/16 16:55:57 UTC

22,485,822|e963216

voter	a-alphasteem
author	cowalmax
permlink	fedrubl-association-in-the-crypto-union-pizdacoin-ddd
weight	-10000 (-100.00%)
Transaction Info	Block #22485822/Trx e96321684a0192a529a9bd097996f224793c2124

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a-alphasteemflagged (-100.00%) @cowalmax / russian-sauna

2018/05/16 16:55:51 UTC

22,485,820|614dfdf

voter	a-alphasteem
author	cowalmax
permlink	russian-sauna
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Transaction Info	Block #22485820/Trx 614dfdf221ed965c8829dd94391ee8ac2fd20b5d

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a-alphasteemflagged (-100.00%) @cowalmax / why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold

2018/05/16 16:55:45 UTC

22,485,818|ee0aa84

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author	cowalmax
permlink	why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold
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Transaction Info	Block #22485818/Trx ee0aa845373aaf6eade1fe95eacb02b040e1c619

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a-cmsidlflagged (-100.00%) @cowalmax / uueee

2018/05/16 11:11:57 UTC

22,478,943|9227f8b

voter	a-cmsidl
author	cowalmax
permlink	uueee
weight	-10000 (-100.00%)
Transaction Info	Block #22478943/Trx 9227f8b24f9e8621932be900430b5e896f17e10e

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a-cmsidlflagged (-100.00%) @cowalmax / kemerovo-my-skorbim

2018/05/16 11:11:51 UTC

22,478,941|3afee20

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a-cmsidlflagged (-100.00%) @cowalmax / fedrubl-association-in-the-crypto-union-pizdacoin-ddd

2018/05/16 11:11:42 UTC

22,478,938|3e14799

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a-cmsidlflagged (-100.00%) @cowalmax / russian-sauna

2018/05/16 11:11:36 UTC

22,478,936|248ee89

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a-cmsidlflagged (-100.00%) @cowalmax / why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold

2018/05/16 11:11:30 UTC

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trollshunterflagged (-100.00%) @cowalmax / uueee

2018/05/15 21:11:24 UTC

22,462,136|37079eb

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trollshunterflagged (-100.00%) @cowalmax / kemerovo-my-skorbim

2018/05/15 21:11:18 UTC

22,462,134|d275a3b

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trollshunterflagged (-100.00%) @cowalmax / fedrubl-association-in-the-crypto-union-pizdacoin-ddd

2018/05/15 21:11:12 UTC

22,462,132|41e5b4f

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trollshunterflagged (-100.00%) @cowalmax / russian-sauna

2018/05/15 21:11:06 UTC

22,462,130|c70d7ad

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trollshunterflagged (-100.00%) @cowalmax / why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold

2018/05/15 21:11:00 UTC

22,462,128|0ff6bdb

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a-steemdefleagueflagged (-100.00%) @cowalmax / uueee

2018/05/15 08:00:57 UTC

22,446,327|c5c0ce7

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a-steemdefleagueflagged (-100.00%) @cowalmax / kemerovo-my-skorbim

2018/05/15 08:00:48 UTC

22,446,324|e30b9e7

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a-steemdefleagueflagged (-100.00%) @cowalmax / fedrubl-association-in-the-crypto-union-pizdacoin-ddd

2018/05/15 08:00:39 UTC

22,446,321|f3204e7

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a-steemdefleagueflagged (-100.00%) @cowalmax / russian-sauna

2018/05/15 08:00:33 UTC

22,446,319|da00f13

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a-steemdefleagueflagged (-100.00%) @cowalmax / why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold

2018/05/15 08:00:24 UTC

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angrybuhupvoted (100.00%) @cowalmax / why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold

2018/05/03 11:27:12 UTC

22,104,925|5138d1b

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evergreen-sajibupvoted (100.00%) @cowalmax / russian-sauna

2018/05/03 10:46:36 UTC

22,104,113|eeb1119

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obiiiupvoted (100.00%) @cowalmax / why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold

2018/05/03 09:30:09 UTC

22,102,585|57ba524

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thevillanupvoted (2.00%) @cowalmax / why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold

2018/05/03 09:29:27 UTC

22,102,571|f942d3b

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cowalmaxpublished a new post: why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold

2018/05/03 09:29:18 UTC

22,102,568|ff5a847

parent author
parent permlink	ru
author	cowalmax
permlink	why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold
title	Why in a bath and after a bath it is better to drink hot drinks, instead of cold? ☕
body	Почему в бане и после бани лучше пить горячие напитки, а не холодные?☕ Доказано, что после холодных напитков температура понижается только в полости рта, а после употребления горячих напитков снижается температура всего тела примерно на 1—2 °С. Однако через 15—20 мин температура может вернуться вновь к той отметке, которая была до чаепития. Всем хороших выходных!!! Why in a bath and after a bath it is better to drink hot drinks, instead of cold? ☕ It is proved that after cold drinks the temperature drops only in the oral cavity, and after the use of hot drinks the temperature of the whole body decreases by approximately 1-2 ° C. However, after 15-20 minutes, the temperature can return again to the level that was before tea. Great weekend to everyone!!! ![OEEvAv_tXO4.jpg](https://steemitimages.com/DQmQ3ysT7vo5rbafsBn9hH6DAeF6LowWx5WrEa4S19aumQn/OEEvAv_tXO4.jpg)
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Transaction Info	Block #22102568/Trx ff5a847978621c85f589aa2017a3480518cc53f0

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      "permlink": "why-in-a-bath-and-after-a-bath-it-is-better-to-drink-hot-drinks-instead-of-cold",
      "title": "Why in a bath and after a bath it is better to drink hot drinks, instead of cold? ☕",
      "body": "Почему в бане и после бани лучше пить горячие напитки, а не холодные?☕ \n\nДоказано, что после холодных напитков температура понижается только в полости рта, а после употребления горячих напитков снижается температура всего тела примерно на 1—2 °С. Однако через 15—20 мин температура может вернуться вновь к той отметке, которая была до чаепития.\nВсем хороших выходных!!!\n\n\nWhy in a bath and after a bath it is better to drink hot drinks, instead of cold? ☕\n\nIt is proved that after cold drinks the temperature drops only in the oral cavity, and after the use of hot drinks the temperature of the whole body decreases by approximately 1-2 ° C. However, after 15-20 minutes, the temperature can return again to the level that was before tea.\nGreat weekend to everyone!!!\n![OEEvAv_tXO4.jpg](https://steemitimages.com/DQmQ3ysT7vo5rbafsBn9hH6DAeF6LowWx5WrEa4S19aumQn/OEEvAv_tXO4.jpg)",
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ax3upvoted (1.00%) @cowalmax / russian-sauna

2018/05/03 08:29:18 UTC

22,101,368|f97890e

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Transaction Info	Block #22101368/Trx f97890e3eeb6b89b7d935a9d09eeefcf44b1dbdd

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  "virtual_op": 0,
  "timestamp": "2018-05-03T08:29:18",
  "op": [
    "vote",
    {
      "voter": "ax3",
      "author": "cowalmax",
      "permlink": "russian-sauna",
      "weight": 100
    }
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cowalmaxpublished a new post: russian-sauna

2018/05/03 08:29:09 UTC

22,101,365|fdcee36

parent author
parent permlink	health
author	cowalmax
permlink	russian-sauna
title	Russian sauna)
body	![ugO7tCOE0dE.jpg](https://steemitimages.com/DQme56nefY1qj4qvyXfV613yQVHLjswLHFSDH63D5ocv9gx/ugO7tCOE0dE.jpg) In Europe, to fight the stench came up with perfume, and all Russia went to the bathhouse and washed there. At first glance, an insignificant difference, but behind it is really a different approach to things. В Европе для борьбы против вони придумали духи, а вся Русь ходила в баню и мылась там. На первый взгляд несущественное различие, но за ним скрывается действительно разный подход к вещам.
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Transaction Info	Block #22101365/Trx fdcee360252faddc0e262240bc4469b596d1f6c2

View Raw JSON Data

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      "parent_permlink": "health",
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      "permlink": "russian-sauna",
      "title": "Russian sauna)",
      "body": "![ugO7tCOE0dE.jpg](https://steemitimages.com/DQme56nefY1qj4qvyXfV613yQVHLjswLHFSDH63D5ocv9gx/ugO7tCOE0dE.jpg)\n\nIn Europe, to fight the stench came up with perfume, and all Russia went to the bathhouse and washed there. At first glance, an insignificant difference, but behind it is really a different approach to things.\n\n\nВ Европе для борьбы против вони придумали духи, а вся Русь ходила в баню и мылась там. На первый взгляд несущественное различие, но за ним скрывается действительно разный подход к вещам.",
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cowalmaxclaimed reward balance: 0.004 SP

2018/05/02 09:20:12 UTC

22,073,587|96003e1

account	cowalmax
reward steem	0.000 STEEM
reward sbd	0.000 SBD
reward vests	6.110385 VESTS
Transaction Info	Block #22073587/Trx 96003e1fcf5c9646720896fc867e87c198cab916

View Raw JSON Data

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}

cowalmaxreceived 0.004 SP curation reward for @mnaik / wall-of-motorcycles-2018-04-21-11-05-14

2018/04/28 11:04:51 UTC

21,960,505|virtual

curator	cowalmax
reward	6.110385 VESTS
comment author	mnaik
comment permlink	wall-of-motorcycles-2018-04-21-11-05-14
Transaction Info	Block #21960505/Virtual Operation #10

View Raw JSON Data

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cowalmaxupvoted (100.00%) @mnaik / wall-of-motorcycles-2018-04-21-11-05-14

2018/04/21 11:25:39 UTC

21,760,004|69f1829

voter	cowalmax
author	mnaik
permlink	wall-of-motorcycles-2018-04-21-11-05-14
weight	10000 (100.00%)
Transaction Info	Block #21760004/Trx 69f18290c37b6a8f9d562608967bd7d182c5d1cd

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cowalmaxupvoted (100.00%) @medicalmarijuana / marijuana-and-neurotransmitters-why-weed-makes-us-feel-happy-and-why-it-is-not-as-addictive-as-other-drugs

2018/04/17 14:30:00 UTC

21,648,503|1a186ea

voter	cowalmax
author	medicalmarijuana
permlink	marijuana-and-neurotransmitters-why-weed-makes-us-feel-happy-and-why-it-is-not-as-addictive-as-other-drugs
weight	10000 (100.00%)
Transaction Info	Block #21648503/Trx 1a186eac92fb4ad6ef48bb3bbfe90bdec68520e9

View Raw JSON Data

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cowalmaxupvoted (100.00%) @prodigi123 / bmw-8-serii

2018/04/16 08:57:15 UTC

21,613,062|96bfd69

voter	cowalmax
author	prodigi123
permlink	bmw-8-serii
weight	10000 (100.00%)
Transaction Info	Block #21613062/Trx 96bfd69cbd5827fa00698efe9e96c2759ee1e67d

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      "author": "prodigi123",
      "permlink": "bmw-8-serii",
      "weight": 10000
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  ]
}

muhammadrizki01upvoted (100.00%) @cowalmax / fedrubl-association-in-the-crypto-union-pizdacoin-ddd

2018/04/11 08:27:30 UTC

21,468,492|18b3586

voter	muhammadrizki01
author	cowalmax
permlink	fedrubl-association-in-the-crypto-union-pizdacoin-ddd
weight	10000 (100.00%)
Transaction Info	Block #21468492/Trx 18b3586b1d65c7bd3db68add5140cb2662f453e8

View Raw JSON Data

{
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  "timestamp": "2018-04-11T08:27:30",
  "op": [
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    {
      "voter": "muhammadrizki01",
      "author": "cowalmax",
      "permlink": "fedrubl-association-in-the-crypto-union-pizdacoin-ddd",
      "weight": 10000
    }
  ]
}

cowalmaxpublished a new post: fedrubl-association-in-the-crypto-union-pizdacoin-ddd

2018/04/11 08:26:57 UTC

21,468,481|715cee3

parent author
parent permlink	cryptocurrency
author	cowalmax
permlink	fedrubl-association-in-the-crypto-union-pizdacoin-ddd
title	Fedrubl association in the crypto union PIZDACOIN:DDD
body	https://youtu.be/BrfZDLUe7YM
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Transaction Info	Block #21468481/Trx 715cee337e6f6e903b74aa86687a790c2275e204

View Raw JSON Data

{
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cowalmaxupvoted (100.00%) @azizrock / yummy-pasta

2018/04/09 08:17:36 UTC

21,410,698|16f9e56

voter	cowalmax
author	azizrock
permlink	yummy-pasta
weight	10000 (100.00%)
Transaction Info	Block #21410698/Trx 16f9e56d9fc1fde6449e90006f3d610506d90d34

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  "timestamp": "2018-04-09T08:17:36",
  "op": [
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}

steemitboardreplied to @cowalmax / steemitboard-notify-cowalmax-20180407t131811000z

2018/04/07 13:18:09 UTC

21,359,112|96b06e8

parent author	cowalmax
parent permlink	kemerovo-my-skorbim
author	steemitboard
permlink	steemitboard-notify-cowalmax-20180407t131811000z
title
body	Congratulations @cowalmax! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/comments.png)](http://steemitboard.com/@cowalmax) Award for the number of comments Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > Upvote this notification to help all Steemit users. Learn why [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)! Do not miss the [last announcement](https://steemit.com/easter/@steemitboard/celebrate-easter-with-steemitboard-the-eggs-opened-and-guess-what-popped-out) from @steemitboard!
json metadata	{"image":["https://steemitboard.com/img/notifications.png"]}
Transaction Info	Block #21359112/Trx 96b06e88251f9fe831a0063ac79b795850f1fa65

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  "op": [
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      "author": "steemitboard",
      "permlink": "steemitboard-notify-cowalmax-20180407t131811000z",
      "title": "",
      "body": "Congratulations @cowalmax! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/comments.png)](http://steemitboard.com/@cowalmax) Award for the number of comments\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> Upvote this notification to help all Steemit users. Learn why [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!\n\nDo not miss the [last announcement](https://steemit.com/easter/@steemitboard/celebrate-easter-with-steemitboard-the-eggs-opened-and-guess-what-popped-out) from @steemitboard!",
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Manabar

Voting Power100.00%

Downvote Power100.00%

Resource Credits100.00%

Reputation Progress5.02%

{
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Account Metadata

POSTING JSON METADATA
profile	{"profile_image":"https://pp.userapi.com/c638916/v638916627/530ca/eoxAS0RjmfU.jpg","name":"Max","about":"I see the purpose! I believe in myself!","location":"Nizhny Novgorod","website":"https://vk.com/hey_maks","cover_image":"https://img-fotki.yandex.ru/get/4400/tere-design.d/0_4ef2d_57fde4e2_orig"}
JSON METADATA
profile	{"profile_image":"https://pp.userapi.com/c638916/v638916627/530ca/eoxAS0RjmfU.jpg","name":"Max","about":"I see the purpose! I believe in myself!","location":"Nizhny Novgorod","website":"https://vk.com/hey_maks","cover_image":"https://img-fotki.yandex.ru/get/4400/tere-design.d/0_4ef2d_57fde4e2_orig"}

{
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      "website": "https://vk.com/hey_maks",
      "cover_image": "https://img-fotki.yandex.ru/get/4400/tere-design.d/0_4ef2d_57fde4e2_orig"
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}

Auth Keys

Owner

Single Signature

Public Keys

STM7tfMYeP5ohsFgLvvV4a19wzSrwd5Yq8AB5UjXZPPdPrEN2M7Ji1/1

Active

Single Signature

Public Keys

STM7vsgDMMqLCk1EDJSDwq8niZ81CeNf5UmEqL6kRhj42Eq2qopYF1/1

Posting

Single Signature

Public Keys

STM61WJG38yWtBUwYhyk2mRUNjHtk9QViwXW1APXNptTUd7dUNCdR1/1

Memo

STM6fi6FeHAYsfeCrXXTGfg5XceXyr7KX99vcAxN2pLWbqFANFDtM

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  "active": {
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  "memo": "STM6fi6FeHAYsfeCrXXTGfg5XceXyr7KX99vcAxN2pLWbqFANFDtM"
}

Witness Votes

0 / 30

No active witness votes.

[]