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      "body": "Congratulations @collete! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@collete/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@collete) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=collete)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "I've been always interested in learning French\nToday, I talked to my friend with keen interest in learning new languages\nThe friend is my student for whom I teach English \nShe moved to Japan when she turned 20.\nStaying in Japan, she took a linguistic course, reaching to the level \nshe can even argue with native Japanese speaker and beat them.\n\n3 years was the minimum period to speak Japanese fluently, said my friend\n\nBefore taking my English course, she had taken Spanish basic language course, too\nNot long before, she quit though.\n\nWhile talking each other on the phone, we happened to know \nboth of us are interested in learning new languages as well as English\n\nI introduced a free application teaching French \n\nWe've decided to practice French while texting\n\nWe chat away after Saturday class\n\nI remember one Saturday hanging out with her at a coffee shop\nwhere I saw two girls talking to each other in French\n\nThe tone, and intonation heard from those two girls sound beautiful and very appealing\n\nThere's a saying that \nIf you want to learn a new language or take up a new habit  \nyou need to keep it at least 20 days\n\nWe texted in French\nwhich was as simple as \"hello, how are you? I'm good\" \n\nWe had a very short conversation in French\nBut we felt fun and very encouraged to keep doing it\nWe made a promise that we would speak in French in 6 months at the cafe in which \nwe heard two Korean girls speaking in French",
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      "author": "collete",
      "body": "I used to have new year's resolutions. \nlosing weight by 5 kilos, eating heathy, working out (pilates), posting everyday on my blogs, \nlearning new languages (Chinese, French, Japanese), making music, learning new musical instruments like cello or viola\nI used to dream a lot\nFortunately, I usually failed to make it\nand made the similar resolutions which seems to be exact same as the previous year\n\nThis year, I didn't make any new year's resolutions\nI thought about why\nbecause I knew I would fail again? \nbecause I didn't want ot be bothered with making new year's resoultions which would eventually end up with failure?\n\nI don't know.\nKorean say you should make a resolution every three days, as the firm willingness to do something fades away in three days\n\nI'm not going to make my dream big. \nsmall, specific, easy to start\n\nThe first thing I really wanna do is\nto learn new languages (Chinese, Japanese, French)\n\nMy English isn't perfect so that I need to keep reading good books and practicing\n\nMy second desperate dream list is\ntrimming down with working out\n\nworking out at home and taking care of my facial condition\n\nreading more books\nnovels and non-fiction books on management and finance\n\nI would like to deepen in certain areas \nsuch as bible, language, posture, logic pro X\n\nI know people are not interested in someone else's new year's resoultion seemingly non-special\n\nThing is\nI just transfered all the content and photos from my iPhone 7 to iPhone 8 plus with itunes\nIt's very easy for iPhone experts to do it\nbut for me it's been quite a difficult job \n\nNo one wants to reveal what's weak and makes them look stupid \nI've used my iPhone for almost 8 years\nBut so far I've never itunes \nsince telecommunication company local store always transfered what I had had in my previous phone to the new one. \n\nIt's a small success \njust one step forward\n\nBut it makes me very happy and proud of myself\n\nI found a small success boosts the moral which leads to a bigger success\nso that \nit's very important to experience to start over something which seems to be difficult to do and try\nOnce you make it, you will be encouraged to do further\n\nDefinitely you would experience failure \nbut if you sit on your hands, you would never see you doing something difficult and making it\n\ntrying and failing and trying and failing \nIt would develop you and make you better\n\nIn 2018, I will do something I never even dared to try\n\nIn a buffet, I found myself eating what I used to eat\nI never choose what looks unfamiliar \nWhen my friend encourages and even pushes me to eat the new one\n\nI hesitate to try and find how great it is\n\nLife is full of excitement \nIf you stick to what you are used to, you would never experience what would make you live a more exciting and more abundant life\n\nLet's try together something new \nEven if it is the same as you expected, so what?\n\nNothing dangerous\n\nthat's what we have to pay off for what gives you a more opportunity\nLet's try it",
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      "body": "Resteemed by @resteembot! Good Luck!\nThe resteem was paid by @greetbot\nCurious?\nThe @resteembot's [introduction post](https://steemit.com/resteembot/@resteembot/how-to-use-resteembot-updated-2017824t202525149z)\nGet more from @resteembot with the #resteembotsentme initiative\nCheck out the great posts I already resteemed.",
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      "body": "Recently SHINee's vocal and song writer Jong Hyun committed suicide, which shocked not only K-pop fans  but Koreans not interested in K-pop\nI heard the shocking news while working\n![](https://steemitimages.com/DQmefSJH2GBke9JZvbk5DknKhnTLSkC8tQ4qW1Mcm3JnDFq/image.png)\nMost of us in our late 20s and 30s in the same office didn't even know who Jong Hyung was, although we know the boy band itself.\n\nAlmost every week we happen to read the breaking news about celebritiy's suicide no matter how popular or not they are\n\nIn Korea, there's a saying that you don't need to worry about celebrities even if they seem to be categorized into B or C listings.  Morning TV shows sometimes brag about their bigger and better houses decorated with  free interior products sponsored by interior and furniture companies \n\nThose A-list celebirities' life are quite different from ordinary people who have to struggle with their limited income (2 million won to 5 million won a month )\nIf you don't have your own house, you have to pay the bank loan and interests which takes up a lot in your income\nIf you have children,  you must spend  a large proportion of your income in private education which  might give your children opportunies at least to catch up with  as much as others. \n\nGiven the circumtances of ordinary people who consider the financial problems to be the most important,\nCelebrities' life seem to be way better than ours. \n\nWhen they struggle with the  panic attack, or depression, I heard that those struggling with poverty tend to disregard celebrities' mental problems\n\nKoreans tend to avoid seeing a shrink even when they deserately needed the medical advice, since they have the prejudice aginast those getting a couseling from shirink and consider those to be mentally problematic, in other words, they are crazy and mentally ill \n\nCelebrities can fall down with one mistake, while it's very difficult to reach up there\nThey tend to work out the depression by themselves or ignore the problem\n\nLet me show you those who have committed suicide with depression \nChoi Jin Sil (2008)\n![](https://steemitimages.com/DQmeGTFgTiY5RMmZFFBW2wsM8W9cVqAs12aQ4uPfCSeqfA3/image.png)\nshe was one of the most familiar and popular actresses, failing her marriage, showing the bruise all over her face\nKorean were shocked with her being domestic violence victim \nBut the whole process she had to file for divorce massed up her image being cute and next-door girl \nIt's been a while since she disappeared on TV after the marriage failed\nIt seemed to be successful for her to get back on track\nHer drama got popularity and so did she\nSuddenly while intoxicated, she committed suicide by hanging herself \nHer brother and ex husband also committed suicide after she chose to end her life\n\nLee Eun Ju (2005)\n![](https://steemitimages.com/DQmW1oxugXEVTWtSd33nXuHMpSMLNxf7PNxA3V6FFhrPRh4/image.png)\nShe was well known with her great performance and polished image, proving her great acting with the movie \"The Scarlet Letter\" where she and Han Seok Gyu starred  \nShe said she was suffering from depression after starring in the movie\nof which the plot was very depressing and disgusting \n\nJeong Da Bin (2007)\n![](https://steemitimages.com/DQmXLP7UBfPzZ8k4SS8EMmg9NLMbdugogyZtm1keEP9zW2t/image.png)\nShe jumped to stardom after starring in the TV drama \"The cat in rooftop house\"\nHer nextdoor girl image made people feel familiar and intimate\nOne day she was found dead in her boy friend's house before waiting for filming\n\nPark Yong Ha\n![](https://steemitimages.com/DQmYoeuR5pMjLiMzePRF2ubcZM9xxHX5cFMnJv2LUPNn4vh/image.png)\nPark Yong Ha had been popular across Asian contries after the success of the drama\" Sonata of winter\" which was a mega hit drama where Bae Yong Joon and Choi Ji Woo starred \nHe got popular with his concerts as a singer owing to the success of acting carreer  \nHe was known for his wide circle in the entertainment world, nice and gentle to everybody. \nHowever those  close to him even didn't know he was suffering from depression\nPeople aroun him were shocked with him hanging himself while waiting for his new drama about to start\n\nKim Seong Min (2016)\n![](https://steemitimages.com/DQmQkLrM6LHYBp4YuWCGrCwBAhyXfZYjiqixzCVnrYwu5hN/image.png)\nHe committed suicide after arguing with his wife\nHe had trouble with drug abuse which had him arrested for 10 months \nHe came back to acting career on TV show \"threesome\"\n\nHe used to say \"I wanna die\" while intoxicated\nand often talked to his friends \"I wanna die\"\nAfter he was arrested for drug abuse, he couldn't be on TV, which made him more depressed \n\nI think most of people have felt depressed\nDo you remember how you got rid of the feeing?\nI used to watch comedy programs all day \n\nThere was something in common among those who committed suicide\nThey send the message they are depressed whether people around them are aware of it or not\nJong Hyun wrote songs related depression\nand he spoke a lot about how he felt and how depserately he wanted to feel happy\n\nThey say they wanna die\nThe depressed people tend to say they want  to end their lives\nIf you hear someone saying about suicide or depression,\nyou shouldn't let them be alone\n\nYou should do something\nsuch as calling their family \nor letting them see a shrink\nor listening to them talking about how hard and depressed they are\nI know it must be very difficult  to listen to them talking over and over \nbut \nit must be better to be bothered with listening and caring for them \nthan losing them for good\n\nI used to be very depressed after having a car accident and quitting my job\nI felt like all I wanted to do was stopped or hindered by an unvisible hand\nI found myself easily angry and prickly while suffering from an inferiority complex\nNot working for a while, I couldn't hang out with friends or have a blind date, lacking in money\nwhich made me hate myself and feel depressed\n\nDepression made me helpless\nWatching TV all day, feeling blue, taking a pessimistic view of life \nDoing nothing, stopping intimate relationship, blocking all the relationship \nThinking negatively whatever, Hating yourself\n\nAll the things happen faster than the velocity of light\n\nI could get rid of the depression thanks to God \nBut if you don't believe in God\nI think you need some people around you\n\nThe first thing is to open your heart\nTell people how you feel\nand get some counseling from shrinks\n\nIf you can't afford it, you have to read some books such as self-help books or books on psychology \"loving yourself\"\nYou should do something\nIf you are depressed, you are least likely to do something to get out of the depression \nYou feel like you are stuck in it\nBut No, it's not true\nYou can get out of it\nYou are precious and significant \n\nCall your friends and tell them how you feel \nAsk them to help you\nAnd admit that depression can kill you\nDepression is such a serious disease to kill you\nWhen people have cancer, they get chemo therapy or have surgery\nWhen you have depression, you have to be treated\nDon't let them kill you \n\nIf you have no one to ask for help,\nvisit churches in your neighborhood\nI am sure the pastor would listen to you\n\nWhen looking back then when I was depressed\nI felt like I would never get out of the despair\nI would never feel happy or no hope in my life\nBut it's not true\n\nNow I am happy\nI can say that for sure\n\nMy life doesn't sail smoothly still\nBut I always try to think over what I've got \nI try to appreciate even smallest things\nwhich give me more chances to say thank you\n\nThe feeling which makes you happy is to be loved \nYou are loved by someone around you\n\nThink about how they would feel if you are not there\nYou are precious and beatufiul \n\nOpen your notebook\njot down what you got \nand those you love and those who love you\nthink about the dream you used to have\nand the dream you gave up on\nwrite them down \nas detailed as possible\n\nAnd write down what you want to be \n\nStart to write down \nwho would feel miserable\ndo you want to see them feel that way?\ndo you want to make them sad and mournful?\n\nAs a person who used to suffer from depression\nI would like to say that \n\"this, too, shall pass away\"\n\nDon't forget you are precious",
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