Ecoer Logo

@coconut

64

Supporting a community project

steemit.com/@coconut
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS43.32%
Net Worth
0.319USD
STEEM
0.000STEEM
SBD
0.000SBD
Own SP
5.898SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
5.898SP
Delegated Out
0.000SP
Delegation In
0.000SP
Effective Power
5.898SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "9604.529037 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namecoconut
id146706
rank207,027
reputation24069406419588
created2017-04-13T00:45:03
recovery_accountanonsteem
proxyNone
post_count84
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-07-24T10:09:18
last_root_post2018-05-05T17:56:48
last_vote_time2020-02-03T17:50:15
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares9604.529037 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares0.000000 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn17114310210
to_withdraw17114310210
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update2017-04-13T00:46:51
last_account_update2018-02-25T19:04:42
minedNo
sbd_seconds889,571,284,926
sbd_last_interest_payment2018-07-23T17:09:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM8QVHQvCRhyzZWEm9rBqGv7NzR1jfFpcVTtcGy7HYKyPvx5MVYT",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.000 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2017-04-13T00:45:03",
  "curation_rewards": 450,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": "639626208894",
    "last_update_time": 1590670479
  },
  "guest_bloggers": [],
  "id": 146706,
  "json_metadata": "{\"profile\":{\"cover_image\":\"https://s18.postimg.org/k3lcvdvmh/Screenshot_347.png\",\"name\":\"CoCo @coconut\",\"location\":\"Asia\",\"profile_image\":\"https://s18.postimg.org/ug7nhe4k9/Kitten.jpg\",\"about\":\"Supporting a community project\"}}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2018-02-25T19:04:42",
  "last_owner_update": "2017-04-13T00:46:51",
  "last_post": "2018-07-24T10:09:18",
  "last_root_post": "2018-05-05T17:56:48",
  "last_vote_time": "2020-02-03T17:50:15",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM5XBGxL1J78a3tdRu7qj9aYNKSo6ik8xM3U1Qx2JizFMZMWyqMC",
  "mined": false,
  "name": "coconut",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM568JTYqCoyatPPHu4cfXx5XK3iRZgtnAqYWJhKGEXZjstDHwBA",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 84,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5q56nkW5aNcEL22L9F9my6XDZJowzDYoSftLm5iDHXvDyUny32",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "{\"profile\":{\"cover_image\":\"https://s18.postimg.org/k3lcvdvmh/Screenshot_347.png\",\"name\":\"CoCo @coconut\",\"location\":\"Asia\",\"profile_image\":\"https://s18.postimg.org/ug7nhe4k9/Kitten.jpg\",\"about\":\"Supporting a community project\"}}",
  "posting_rewards": 1965837,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "0.000000 VESTS",
  "recovery_account": "anonsteem",
  "reputation": "24069406419588",
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.000 SBD",
  "sbd_last_interest_payment": "2018-07-23T17:09:00",
  "sbd_seconds": "889571284926",
  "sbd_seconds_last_update": "2018-08-17T23:09:42",
  "tags_usage": [],
  "to_withdraw": "17114310210",
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "9604.529037 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "2558504835579",
    "last_update_time": 1590670479
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": "17114310210",
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 207027
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
coconutsent 4.522 STEEM to @steemship
2021/03/19 04:51:18
fromcoconut
tosteemship
amount4.522 STEEM
memo
Transaction InfoBlock #52131078/Trx e772c5410f3591140f58a3a2bb6f8524600b60f3
View Raw JSON Data
{
  "trx_id": "e772c5410f3591140f58a3a2bb6f8524600b60f3",
  "block": 52131078,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-03-19T04:51:18",
  "op": [
    "transfer",
    {
      "from": "coconut",
      "to": "steemship",
      "amount": "4.522 STEEM",
      "memo": ""
    }
  ]
}
coconutreceived 2.262 STEEM from power down installment (2.628 SP)
2021/03/17 22:41:00
from accountcoconut
to accountcoconut
withdrawn4278.577551 VESTS
deposited2.262 STEEM
Transaction InfoBlock #52095237/Virtual Operation #3
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 52095237,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 3,
  "timestamp": "2021-03-17T22:41:00",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "coconut",
      "to_account": "coconut",
      "withdrawn": "4278.577551 VESTS",
      "deposited": "2.262 STEEM"
    }
  ]
}
coconutreceived 2.260 STEEM from power down installment (2.628 SP)
2021/03/10 22:41:00
from accountcoconut
to accountcoconut
withdrawn4278.577553 VESTS
deposited2.260 STEEM
Transaction InfoBlock #51895960/Virtual Operation #3
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 51895960,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 3,
  "timestamp": "2021-03-10T22:41:00",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "coconut",
      "to_account": "coconut",
      "withdrawn": "4278.577553 VESTS",
      "deposited": "2.260 STEEM"
    }
  ]
}
coconutsent 2.259 STEEM to @mustard
2021/03/08 07:06:27
fromcoconut
tomustard
amount2.259 STEEM
memo
Transaction InfoBlock #51824095/Trx 99557557c04c525c015cb5844470972165f804c3
View Raw JSON Data
{
  "trx_id": "99557557c04c525c015cb5844470972165f804c3",
  "block": 51824095,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-03-08T07:06:27",
  "op": [
    "transfer",
    {
      "from": "coconut",
      "to": "mustard",
      "amount": "2.259 STEEM",
      "memo": ""
    }
  ]
}
coconutreceived 2.259 STEEM from power down installment (2.628 SP)
2021/03/03 22:41:00
from accountcoconut
to accountcoconut
withdrawn4278.577553 VESTS
deposited2.259 STEEM
Transaction InfoBlock #51700865/Virtual Operation #2
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 51700865,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 2,
  "timestamp": "2021-03-03T22:41:00",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "coconut",
      "to_account": "coconut",
      "withdrawn": "4278.577553 VESTS",
      "deposited": "2.259 STEEM"
    }
  ]
}
coconutsent 2.257 STEEM to @beerbloke
2021/02/24 23:43:57
fromcoconut
tobeerbloke
amount2.257 STEEM
memo
Transaction InfoBlock #51502920/Trx ab36ef0f147904086e4e62b33c6518f86602d9d1
View Raw JSON Data
{
  "trx_id": "ab36ef0f147904086e4e62b33c6518f86602d9d1",
  "block": 51502920,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-02-24T23:43:57",
  "op": [
    "transfer",
    {
      "from": "coconut",
      "to": "beerbloke",
      "amount": "2.257 STEEM",
      "memo": ""
    }
  ]
}
coconutreceived 2.257 STEEM from power down installment (2.628 SP)
2021/02/24 22:41:00
from accountcoconut
to accountcoconut
withdrawn4278.577553 VESTS
deposited2.257 STEEM
Transaction InfoBlock #51501679/Virtual Operation #9
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 51501679,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 9,
  "timestamp": "2021-02-24T22:41:00",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "coconut",
      "to_account": "coconut",
      "withdrawn": "4278.577553 VESTS",
      "deposited": "2.257 STEEM"
    }
  ]
}
coconutstarted power down of 10.510 SP
2021/02/17 22:41:00
accountcoconut
vesting shares17114.310210 VESTS
Transaction InfoBlock #51303294/Trx 72ea411574bbccd7e9a82f7c56378a822b3848dc
View Raw JSON Data
{
  "trx_id": "72ea411574bbccd7e9a82f7c56378a822b3848dc",
  "block": 51303294,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-02-17T22:41:00",
  "op": [
    "withdraw_vesting",
    {
      "account": "coconut",
      "vesting_shares": "17114.310210 VESTS"
    }
  ]
}
coconutsent 1,329.327 STEEM to @bittrex- "6aab58ef661443fa984"
2021/02/17 22:40:27
fromcoconut
tobittrex
amount1329.327 STEEM
memo6aab58ef661443fa984
Transaction InfoBlock #51303283/Trx 2c64f2039606fa5f95fd75c3d718c229c0f69d10
View Raw JSON Data
{
  "trx_id": "2c64f2039606fa5f95fd75c3d718c229c0f69d10",
  "block": 51303283,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-02-17T22:40:27",
  "op": [
    "transfer",
    {
      "from": "coconut",
      "to": "bittrex",
      "amount": "1329.327 STEEM",
      "memo": "6aab58ef661443fa984"
    }
  ]
}
coconutreceived 332.725 STEEM from power down installment (388.698 SP)
2021/01/22 09:39:54
from accountcoconut
to accountcoconut
withdrawn632946.499083 VESTS
deposited332.725 STEEM
Transaction InfoBlock #50547836/Virtual Operation #24
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 50547836,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 24,
  "timestamp": "2021-01-22T09:39:54",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "coconut",
      "to_account": "coconut",
      "withdrawn": "632946.499083 VESTS",
      "deposited": "332.725 STEEM"
    }
  ]
}
coconutreceived 332.464 STEEM from power down installment (388.698 SP)
2021/01/15 09:39:54
from accountcoconut
to accountcoconut
withdrawn632946.499083 VESTS
deposited332.464 STEEM
Transaction InfoBlock #50348548/Virtual Operation #2
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 50348548,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 2,
  "timestamp": "2021-01-15T09:39:54",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "coconut",
      "to_account": "coconut",
      "withdrawn": "632946.499083 VESTS",
      "deposited": "332.464 STEEM"
    }
  ]
}
coconutreceived 332.201 STEEM from power down installment (388.698 SP)
2021/01/08 09:39:54
from accountcoconut
to accountcoconut
withdrawn632946.499083 VESTS
deposited332.201 STEEM
Transaction InfoBlock #50149231/Virtual Operation #2
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 50149231,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 2,
  "timestamp": "2021-01-08T09:39:54",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "coconut",
      "to_account": "coconut",
      "withdrawn": "632946.499083 VESTS",
      "deposited": "332.201 STEEM"
    }
  ]
}
coconutreceived 331.937 STEEM from power down installment (388.698 SP)
2021/01/01 09:39:54
from accountcoconut
to accountcoconut
withdrawn632946.499083 VESTS
deposited331.937 STEEM
Transaction InfoBlock #49949957/Virtual Operation #106
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 49949957,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 106,
  "timestamp": "2021-01-01T09:39:54",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "coconut",
      "to_account": "coconut",
      "withdrawn": "632946.499083 VESTS",
      "deposited": "331.937 STEEM"
    }
  ]
}
coconutstarted power down of 1,554.793 SP
2020/12/25 09:39:54
accountcoconut
vesting shares2531785.996332 VESTS
Transaction InfoBlock #49750701/Trx d36c89db5947b41041bb26a4d34df8c31d6d064c
View Raw JSON Data
{
  "trx_id": "d36c89db5947b41041bb26a4d34df8c31d6d064c",
  "block": 49750701,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-25T09:39:54",
  "op": [
    "withdraw_vesting",
    {
      "account": "coconut",
      "vesting_shares": "2531785.996332 VESTS"
    }
  ]
}
coconutreturned a vesting delegation
2020/05/28 12:54:39
accountcoconut
vesting shares2488000.000000 VESTS
Transaction InfoBlock #43761038/Virtual Operation #1
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 43761038,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 1,
  "timestamp": "2020-05-28T12:54:39",
  "op": [
    "return_vesting_delegation",
    {
      "account": "coconut",
      "vesting_shares": "2488000.000000 VESTS"
    }
  ]
}
coconutdelegated 0.000 SP to @analisa
2020/05/23 12:54:36
delegatorcoconut
delegateeanalisa
vesting shares0.000000 VESTS
Transaction InfoBlock #43619772/Trx 66faf7adc549d57c90c8ecacb3579cb7860c3c0d
View Raw JSON Data
{
  "trx_id": "66faf7adc549d57c90c8ecacb3579cb7860c3c0d",
  "block": 43619772,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-23T12:54:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "coconut",
      "delegatee": "analisa",
      "vesting_shares": "0.000000 VESTS"
    }
  ]
}
2020/02/03 17:50:15
votercoconut
authorprincewahaj
permlink5-lessons-that-will-help-you-succeed-in-your-newly-married-life
weight10000 (100.00%)
Transaction InfoBlock #40502225/Trx fee9c4996c01fa2b67b4d998128d6eaac5d129b1
View Raw JSON Data
{
  "trx_id": "fee9c4996c01fa2b67b4d998128d6eaac5d129b1",
  "block": 40502225,
  "trx_in_block": 32,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-02-03T17:50:15",
  "op": [
    "vote",
    {
      "voter": "coconut",
      "author": "princewahaj",
      "permlink": "5-lessons-that-will-help-you-succeed-in-your-newly-married-life",
      "weight": 10000
    }
  ]
}
2019/04/13 01:35:00
parent authorcoconut
parent permlink3-things-to-consider-before-deciding-to-divorce
authorsteemitboard
permlinksteemitboard-notify-coconut-20190413t013459000z
title
bodyCongratulations @coconut! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@coconut/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@coconut) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=coconut)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
Transaction InfoBlock #31995254/Trx 3bc78259fc8d2018b9de0556bebb586117e05835
View Raw JSON Data
{
  "trx_id": "3bc78259fc8d2018b9de0556bebb586117e05835",
  "block": 31995254,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-04-13T01:35:00",
  "op": [
    "comment",
    {
      "parent_author": "coconut",
      "parent_permlink": "3-things-to-consider-before-deciding-to-divorce",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-coconut-20190413t013459000z",
      "title": "",
      "body": "Congratulations @coconut! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@coconut/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@coconut) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=coconut)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}
coconutdelegated 1,527.904 SP to @analisa
2018/08/18 00:04:54
delegatorcoconut
delegateeanalisa
vesting shares2488000.000000 VESTS
Transaction InfoBlock #25160588/Trx 89ad681e3d5232e3aedb761015a6e51112ae7e76
View Raw JSON Data
{
  "trx_id": "89ad681e3d5232e3aedb761015a6e51112ae7e76",
  "block": 25160588,
  "trx_in_block": 43,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-18T00:04:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "coconut",
      "delegatee": "analisa",
      "vesting_shares": "2488000.000000 VESTS"
    }
  ]
}
coconutpowered up 24.177 STEEM to @coconut
2018/08/18 00:04:27
fromcoconut
tococonut
amount24.177 STEEM
Transaction InfoBlock #25160579/Trx 277bb538b4d474ca45df32c5f8d6dcfb6a07fd93
View Raw JSON Data
{
  "trx_id": "277bb538b4d474ca45df32c5f8d6dcfb6a07fd93",
  "block": 25160579,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-18T00:04:27",
  "op": [
    "transfer_to_vesting",
    {
      "from": "coconut",
      "to": "coconut",
      "amount": "24.177 STEEM"
    }
  ]
}
coconutcancelled power down
2018/08/18 00:04:12
accountcoconut
vesting shares0.000000 VESTS
Transaction InfoBlock #25160574/Trx 1b9d1b45b7132b746b3030e56cb4e0b598c4edc4
View Raw JSON Data
{
  "trx_id": "1b9d1b45b7132b746b3030e56cb4e0b598c4edc4",
  "block": 25160574,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-18T00:04:12",
  "op": [
    "withdraw_vesting",
    {
      "account": "coconut",
      "vesting_shares": "0.000000 VESTS"
    }
  ]
}
coconutsent 407.779 SBD to @princewahaj- "Contribution"
2018/08/17 23:09:42
fromcoconut
toprincewahaj
amount407.779 SBD
memoContribution
Transaction InfoBlock #25159484/Trx 6204ab73f03718ef906f749bbd85dcabc206d41b
View Raw JSON Data
{
  "trx_id": "6204ab73f03718ef906f749bbd85dcabc206d41b",
  "block": 25159484,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-17T23:09:42",
  "op": [
    "transfer",
    {
      "from": "coconut",
      "to": "princewahaj",
      "amount": "407.779 SBD",
      "memo": "Contribution"
    }
  ]
}
coconutstarted power down of 1,524.969 SP
2018/08/16 22:30:57
accountcoconut
vesting shares2483221.951935 VESTS
Transaction InfoBlock #25129917/Trx 6d3cdb67c367bcbf5b956c1b6ba524f2de32aecb
View Raw JSON Data
{
  "trx_id": "6d3cdb67c367bcbf5b956c1b6ba524f2de32aecb",
  "block": 25129917,
  "trx_in_block": 24,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-16T22:30:57",
  "op": [
    "withdraw_vesting",
    {
      "account": "coconut",
      "vesting_shares": "2483221.951935 VESTS"
    }
  ]
}
coconutclaimed reward balance: 0.032 STEEM, 0.027 SBD, 0.065 SP
2018/08/16 22:30:36
accountcoconut
reward steem0.032 STEEM
reward sbd0.027 SBD
reward vests105.393263 VESTS
Transaction InfoBlock #25129910/Trx 7cd5f83a907a215ff7c7f72cfe7b163cb01de049
View Raw JSON Data
{
  "trx_id": "7cd5f83a907a215ff7c7f72cfe7b163cb01de049",
  "block": 25129910,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-16T22:30:36",
  "op": [
    "claim_reward_balance",
    {
      "account": "coconut",
      "reward_steem": "0.032 STEEM",
      "reward_sbd": "0.027 SBD",
      "reward_vests": "105.393263 VESTS"
    }
  ]
}
2018/08/12 16:09:57
curatorcoconut
reward2.025495 VESTS
comment authorprincewahaj
comment permlinkre-wa7-elevating-dlive-to-the-next-level-for-you-20180805t160956967z
Transaction InfoBlock #25007136/Virtual Operation #4
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 25007136,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 4,
  "timestamp": "2018-08-12T16:09:57",
  "op": [
    "curation_reward",
    {
      "curator": "coconut",
      "reward": "2.025495 VESTS",
      "comment_author": "princewahaj",
      "comment_permlink": "re-wa7-elevating-dlive-to-the-next-level-for-you-20180805t160956967z"
    }
  ]
}
2018/08/05 16:12:54
votercoconut
authorprincewahaj
permlinkre-wa7-elevating-dlive-to-the-next-level-for-you-20180805t160956967z
weight10000 (100.00%)
Transaction InfoBlock #24805674/Trx c8b404710cfdc917560b4d117ab0415fab15485d
View Raw JSON Data
{
  "trx_id": "c8b404710cfdc917560b4d117ab0415fab15485d",
  "block": 24805674,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-05T16:12:54",
  "op": [
    "vote",
    {
      "voter": "coconut",
      "author": "princewahaj",
      "permlink": "re-wa7-elevating-dlive-to-the-next-level-for-you-20180805t160956967z",
      "weight": 10000
    }
  ]
}
coconutreceived 0.032 STEEM, 0.027 SBD, 0.063 SP author reward for @coconut / re-punqtured-referral-links-are-king-20180724t100916967z
2018/07/31 10:09:18
authorcoconut
permlinkre-punqtured-referral-links-are-king-20180724t100916967z
sbd payout0.027 SBD
steem payout0.032 STEEM
vesting payout103.367768 VESTS
Transaction InfoBlock #24654470/Virtual Operation #4
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 24654470,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 4,
  "timestamp": "2018-07-31T10:09:18",
  "op": [
    "author_reward",
    {
      "author": "coconut",
      "permlink": "re-punqtured-referral-links-are-king-20180724t100916967z",
      "sbd_payout": "0.027 SBD",
      "steem_payout": "0.032 STEEM",
      "vesting_payout": "103.367768 VESTS"
    }
  ]
}
2018/07/24 11:11:18
parent authorcoconut
parent permlinkre-punqtured-referral-links-are-king-20180724t100916967z
authorprincewahaj
permlinkre-coconut-re-punqtured-referral-links-are-king-20180724t111119098z
title
bodyI can confirm that it's true.
json metadata{"tags":["byteball"],"app":"steemit/0.1"}
Transaction InfoBlock #24454664/Trx 30ab9c8845ddb2082716eee98f8b7de00d329c7d
View Raw JSON Data
{
  "trx_id": "30ab9c8845ddb2082716eee98f8b7de00d329c7d",
  "block": 24454664,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-07-24T11:11:18",
  "op": [
    "comment",
    {
      "parent_author": "coconut",
      "parent_permlink": "re-punqtured-referral-links-are-king-20180724t100916967z",
      "author": "princewahaj",
      "permlink": "re-coconut-re-punqtured-referral-links-are-king-20180724t111119098z",
      "title": "",
      "body": "I can confirm that it's true.",
      "json_metadata": "{\"tags\":[\"byteball\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}
2018/07/24 10:13:30
voterprincewahaj
authorcoconut
permlinkre-punqtured-referral-links-are-king-20180724t100916967z
weight10000 (100.00%)
Transaction InfoBlock #24453508/Trx 6ad06048a5cbd61f4b7bc67a9ad3a15b591b83f6
View Raw JSON Data
{
  "trx_id": "6ad06048a5cbd61f4b7bc67a9ad3a15b591b83f6",
  "block": 24453508,
  "trx_in_block": 41,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-07-24T10:13:30",
  "op": [
    "vote",
    {
      "voter": "princewahaj",
      "author": "coconut",
      "permlink": "re-punqtured-referral-links-are-king-20180724t100916967z",
      "weight": 10000
    }
  ]
}
2018/07/24 10:09:18
parent authorpunqtured
parent permlinkreferral-links-are-king
authorcoconut
permlinkre-punqtured-referral-links-are-king-20180724t100916967z
title
bodyHi @punqtured, I attested my steemit username using public option and it returned this link successfully: https://explorer.byteball.org/#+IEL5CSjV0nADjVktN4GFz4inxDqcyNUQtw+Eh8MYyQ= I had zero balance before attesting my username, followed the referral link of a friend @princewahaj, downloaded the wallet and after attesting the username, my balance was still zero. I asked my friend to send 50,000 bytes to me and then i tried to attest again, but it says "You are already attested". I have not received any rewards for attesting my name. I am entitled to $80 airdrop, please process them to me.
json metadata{"tags":["byteball"],"users":["punqtured","princewahaj"],"links":["https://explorer.byteball.org/#+IEL5CSjV0nADjVktN4GFz4inxDqcyNUQtw+Eh8MYyQ="],"app":"steemit/0.1"}
Transaction InfoBlock #24453424/Trx e1fe20d6dd07c9772d4760ea1dedc8a5093fd785
View Raw JSON Data
{
  "trx_id": "e1fe20d6dd07c9772d4760ea1dedc8a5093fd785",
  "block": 24453424,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-07-24T10:09:18",
  "op": [
    "comment",
    {
      "parent_author": "punqtured",
      "parent_permlink": "referral-links-are-king",
      "author": "coconut",
      "permlink": "re-punqtured-referral-links-are-king-20180724t100916967z",
      "title": "",
      "body": "Hi @punqtured, I attested my steemit username using public option and it returned this link successfully:\n\nhttps://explorer.byteball.org/#+IEL5CSjV0nADjVktN4GFz4inxDqcyNUQtw+Eh8MYyQ=\n\nI had zero balance before attesting my username, followed the referral link of a friend @princewahaj, downloaded the wallet and after attesting the username, my balance was still zero. I asked my friend to send 50,000 bytes to me and then i tried to attest again, but it says \"You are already attested\". I have not received any rewards for attesting my name. I am entitled to $80 airdrop, please process them to me.",
      "json_metadata": "{\"tags\":[\"byteball\"],\"users\":[\"punqtured\",\"princewahaj\"],\"links\":[\"https://explorer.byteball.org/#+IEL5CSjV0nADjVktN4GFz4inxDqcyNUQtw+Eh8MYyQ=\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}
coconutclaimed reward balance: 0.470 SP
2018/07/23 17:09:00
accountcoconut
reward steem0.000 STEEM
reward sbd0.000 SBD
reward vests765.884028 VESTS
Transaction InfoBlock #24433023/Trx e263205825bbbbbfa550d72b3c88e4c3fa5762cb
View Raw JSON Data
{
  "trx_id": "e263205825bbbbbfa550d72b3c88e4c3fa5762cb",
  "block": 24433023,
  "trx_in_block": 64,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-07-23T17:09:00",
  "op": [
    "claim_reward_balance",
    {
      "account": "coconut",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.000 SBD",
      "reward_vests": "765.884028 VESTS"
    }
  ]
}
2018/06/18 07:57:42
curatorcoconut
reward134.072779 VESTS
comment authorsteemist
comment permlinkradar-pace-sunglasses-delivers-realtime-voice-and-gives-you-control-over-your-phone
Transaction InfoBlock #23424302/Virtual Operation #19
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 23424302,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 19,
  "timestamp": "2018-06-18T07:57:42",
  "op": [
    "curation_reward",
    {
      "curator": "coconut",
      "reward": "134.072779 VESTS",
      "comment_author": "steemist",
      "comment_permlink": "radar-pace-sunglasses-delivers-realtime-voice-and-gives-you-control-over-your-phone"
    }
  ]
}
2018/06/17 07:16:18
curatorcoconut
reward503.815955 VESTS
comment authorsteemist
comment permlinkgarmin-forerunner-645-play-your-favorite-songs-and-track-your-fitness-and-buy-online
Transaction InfoBlock #23394678/Virtual Operation #10
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 23394678,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 10,
  "timestamp": "2018-06-17T07:16:18",
  "op": [
    "curation_reward",
    {
      "curator": "coconut",
      "reward": "503.815955 VESTS",
      "comment_author": "steemist",
      "comment_permlink": "garmin-forerunner-645-play-your-favorite-songs-and-track-your-fitness-and-buy-online"
    }
  ]
}
2018/06/16 06:28:45
curatorcoconut
reward77.201812 VESTS
comment authorsteemist
comment permlinkeverlast-and-piq-boxing-sensor-the-wearable-gadget-that-makes-you-a-boxing-champion
Transaction InfoBlock #23364933/Virtual Operation #21
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 23364933,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 21,
  "timestamp": "2018-06-16T06:28:45",
  "op": [
    "curation_reward",
    {
      "curator": "coconut",
      "reward": "77.201812 VESTS",
      "comment_author": "steemist",
      "comment_permlink": "everlast-and-piq-boxing-sensor-the-wearable-gadget-that-makes-you-a-boxing-champion"
    }
  ]
}
2018/06/15 05:11:36
curatorcoconut
reward50.793482 VESTS
comment authorsteemist
comment permlinkhelix-cuff-the-wearable-wireless-cuff-with-bluetooth-stereo-headset
Transaction InfoBlock #23334593/Virtual Operation #8
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 23334593,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 8,
  "timestamp": "2018-06-15T05:11:36",
  "op": [
    "curation_reward",
    {
      "curator": "coconut",
      "reward": "50.793482 VESTS",
      "comment_author": "steemist",
      "comment_permlink": "helix-cuff-the-wearable-wireless-cuff-with-bluetooth-stereo-headset"
    }
  ]
}
2018/06/11 08:03:39
votercoconut
authorsteemist
permlinkradar-pace-sunglasses-delivers-realtime-voice-and-gives-you-control-over-your-phone
weight10000 (100.00%)
Transaction InfoBlock #23223125/Trx 7d0c9850ec0fe53fc8dfe92de0f8f52ac19605ca
View Raw JSON Data
{
  "trx_id": "7d0c9850ec0fe53fc8dfe92de0f8f52ac19605ca",
  "block": 23223125,
  "trx_in_block": 60,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-11T08:03:39",
  "op": [
    "vote",
    {
      "voter": "coconut",
      "author": "steemist",
      "permlink": "radar-pace-sunglasses-delivers-realtime-voice-and-gives-you-control-over-your-phone",
      "weight": 10000
    }
  ]
}
2018/06/10 07:38:51
votercoconut
authorsteemist
permlinkgarmin-forerunner-645-play-your-favorite-songs-and-track-your-fitness-and-buy-online
weight10000 (100.00%)
Transaction InfoBlock #23194136/Trx b58b1715a292739b3c0be79fee02faa4fc607d26
View Raw JSON Data
{
  "trx_id": "b58b1715a292739b3c0be79fee02faa4fc607d26",
  "block": 23194136,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-10T07:38:51",
  "op": [
    "vote",
    {
      "voter": "coconut",
      "author": "steemist",
      "permlink": "garmin-forerunner-645-play-your-favorite-songs-and-track-your-fitness-and-buy-online",
      "weight": 10000
    }
  ]
}
2018/06/09 06:32:09
votercoconut
authorsteemist
permlinkeverlast-and-piq-boxing-sensor-the-wearable-gadget-that-makes-you-a-boxing-champion
weight10000 (100.00%)
Transaction InfoBlock #23164009/Trx 831a579901a6ead00b20edf80cbf0657b2194044
View Raw JSON Data
{
  "trx_id": "831a579901a6ead00b20edf80cbf0657b2194044",
  "block": 23164009,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-09T06:32:09",
  "op": [
    "vote",
    {
      "voter": "coconut",
      "author": "steemist",
      "permlink": "everlast-and-piq-boxing-sensor-the-wearable-gadget-that-makes-you-a-boxing-champion",
      "weight": 10000
    }
  ]
}
2018/06/08 05:14:42
votercoconut
authorsteemist
permlinkhelix-cuff-the-wearable-wireless-cuff-with-bluetooth-stereo-headset
weight10000 (100.00%)
Transaction InfoBlock #23133665/Trx 7c2937acc49cabdb472988e96a222314a65d5648
View Raw JSON Data
{
  "trx_id": "7c2937acc49cabdb472988e96a222314a65d5648",
  "block": 23133665,
  "trx_in_block": 28,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-06-08T05:14:42",
  "op": [
    "vote",
    {
      "voter": "coconut",
      "author": "steemist",
      "permlink": "helix-cuff-the-wearable-wireless-cuff-with-bluetooth-stereo-headset",
      "weight": 10000
    }
  ]
}
2018/05/31 22:02:06
voterbbcbreaking
authorcoconut
permlink3-things-to-consider-before-deciding-to-divorce
weight10000 (100.00%)
Transaction InfoBlock #22923502/Trx 03700cc5650831161c91dcf804d56856c79e130d
View Raw JSON Data
{
  "trx_id": "03700cc5650831161c91dcf804d56856c79e130d",
  "block": 22923502,
  "trx_in_block": 73,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-31T22:02:06",
  "op": [
    "vote",
    {
      "voter": "bbcbreaking",
      "author": "coconut",
      "permlink": "3-things-to-consider-before-deciding-to-divorce",
      "weight": 10000
    }
  ]
}
coconutclaimed reward balance: 128.630 SBD, 46.077 SP
2018/05/13 22:33:00
accountcoconut
reward steem0.000 STEEM
reward sbd128.630 SBD
reward vests75031.330528 VESTS
Transaction InfoBlock #22406172/Trx 509a02405fd19f961f6cb47e39fd8fb69f11a57d
View Raw JSON Data
{
  "trx_id": "509a02405fd19f961f6cb47e39fd8fb69f11a57d",
  "block": 22406172,
  "trx_in_block": 19,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-13T22:33:00",
  "op": [
    "claim_reward_balance",
    {
      "account": "coconut",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "128.630 SBD",
      "reward_vests": "75031.330528 VESTS"
    }
  ]
}
coconutreceived 40.476 SBD, 15.501 SP author reward for @coconut / 3-things-to-consider-before-deciding-to-divorce
2018/05/12 17:56:48
authorcoconut
permlink3-things-to-consider-before-deciding-to-divorce
sbd payout40.476 SBD
steem payout0.000 STEEM
vesting payout25241.644283 VESTS
Transaction InfoBlock #22371848/Virtual Operation #35
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 22371848,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 35,
  "timestamp": "2018-05-12T17:56:48",
  "op": [
    "author_reward",
    {
      "author": "coconut",
      "permlink": "3-things-to-consider-before-deciding-to-divorce",
      "sbd_payout": "40.476 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "25241.644283 VESTS"
    }
  ]
}
coconutreceived 42.788 SBD, 15.098 SP author reward for @coconut / 3-foods-to-avoid-when-trying-to-lose-weight
2018/05/09 04:04:09
authorcoconut
permlink3-foods-to-avoid-when-trying-to-lose-weight
sbd payout42.788 SBD
steem payout0.000 STEEM
vesting payout24584.740808 VESTS
Transaction InfoBlock #22268810/Virtual Operation #8
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 22268810,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 8,
  "timestamp": "2018-05-09T04:04:09",
  "op": [
    "author_reward",
    {
      "author": "coconut",
      "permlink": "3-foods-to-avoid-when-trying-to-lose-weight",
      "sbd_payout": "42.788 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "24584.740808 VESTS"
    }
  ]
}
2018/05/09 01:50:39
curatorcoconut
reward20.356759 VESTS
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2018/05/09 01:40:54
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2018/05/08 03:13:42
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2018/05/07 04:04:42
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2018/05/07 03:34:39
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2018/05/07 03:34:39
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2018/05/07 03:34:36
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2018/05/07 03:34:33
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2018/05/07 03:34:33
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2018/05/07 03:34:30
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2018/05/05 18:24:18
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2018/05/05 18:24:15
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2018/05/05 17:56:54
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2018/05/05 17:56:48
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authorcoconut
permlink3-things-to-consider-before-deciding-to-divorce
title3 Things To Consider Before Deciding To Divorce!
bodyGetting married is a huge responsibility that you're putting on your shoulders. But despite the fact, it's something we all must do at some point in our lives. But there are two types of marriages; Love marriage and Arrange marriage. Most people in the western countries prefer love marriages as it looks too good from its cover but I don't like it at all. You may or may not have observed that love marriages fail a lot more than arrange marriages. Though I'm not sure if that's true statistically, that's what I've noticed. Other than that, there are some other disadvantages of love marriage, especially in the western countries where a couple taste each other before marriage (sex before marriage). <center> ![Divorce](https://i.imgur.com/vHs3LaH.jpg) **Taken from pixabay.com**</center> Most of the times, a couple in love marriage starts expecting a lot from each other but when they get married, they find that both of them are different in terms of thinking. When such things cross the limits, the last thing you could ever do is deciding to give divorce. But there are things that you need to know before deciding to separate. Let's find them out together! <h2><b># 1 - You'll become desperate:</b></h2> The decision to divorce is one of the toughest you'd ever make in your life. When you're in trouble, it may seem like a great choice for you but don't forget that decisions that are made without enough consideration can make you regret the whole life. Before you decide to divorce your partner, make sure that you try to explain your situation and way of thinking of him/her. Sometimes in life, you'll have to compromise. No one is perfect and you should really learn to deal with it. Let the pump of self-esteem dump and then sit in a separate room to think over the solution (other than divorce). <h2><b># 2 - You'll always fear from denial:</b></h2> Although that's not a valid excuse, it's good to calm yourself down during the fight. Never spit the word from your mouth which makes your partner give you divorce or never ask it until you know for sure that you want to get it. I've often seen that women ask for the divorce just to blackmail but they end up getting divorced as most men don't like to be blackmailed. Fear of denial for a woman is obvious. People will become judgmental about your personality and even your future husband may taunt you that you're divorced. And if you have kids, you should think not twice but thrice before asking for a divorce. Your kids are yet to live their life and it won't be good to live without a father/mother for them. <h2><b># 3 - Unlimited grief:</b></h2> When you're angry, you should never take any decision, even if it's not that important. As for the decision of divorce, it is one of the most important decisions you could ever make in life. It's easy to decide to divorce your partner as it appears like a nice solution but guess what? it may be probably for short-term only. When you actually separate, you'll find yourself in extreme pain and grief. I've seen many cases like that. You may start feeling insecure or you may think that you're not valid anymore. Such emotions are normal after the divorce but don't put yourself in such a situation without proper consideration. If you have any suggestions, please post them in the comments below. I'd love to read them.
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2018/05/03 03:23:48
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2018/05/03 02:55:24
curatorcoconut
reward46.834989 VESTS
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2018/05/03 02:53:54
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2018/05/03 02:53:36
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2018/05/03 02:53:36
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2018/05/03 02:53:33
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2018/05/02 04:30:15
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2018/05/02 04:30:12
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2018/05/02 04:07:54
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title
bodyAmong the three foods you post, one of them is my favorite Potato. I love you Potato
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2018/05/02 04:04:15
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2018/05/02 04:04:09
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parent permlinkfoods
authorcoconut
permlink3-foods-to-avoid-when-trying-to-lose-weight
title3 Foods To Avoid When Trying To Lose Weight!
bodyA person may not be a fat by choice because everyone likes to be smart and look good to others. It is embarrassing that other people make fun of an overweight person. Well, I've seen various social experiments on YouTube and man, I was totally speechless when I saw the video of "WWYD". No wonder why we see that US people spend way too much money on diet products and weight loss programs. For most people, being fat may not be their mistake but for others, it is probably their own mistake by not doing any kind of prevention while eating the food. <center> ![enter image description here](https://i.imgur.com/jDkC4X5.jpg) **Taken from pixabay.com**</center> Nothing can help you lose weight if you don't stop taking junk food. You can experiment with countless products but you won't be able to lose any weight until you stop consuming such food. In this article, we'll discuss the foods that you should avoid if you want to lose weight. When you start doing these preventions, you can start your diet plan and you'll be amazed by the results. <h2><b># 1 - Candy bars:</b></h2> I don't know how someone can dislike candy bars and that's a sad reality. Candy bars are extremely unhealthy as it contains a lot of sugar and they are super high in calories. Most of the ingredients of candy bars are the some of the biggest contributors to making person gain weight. Well, it's fine to eat candy bars once or twice a week but don't consume it on daily basis. If you want to eat something sweet so badly, eat some nuts and use the sweet fruits such as Apple, Mangoes and other delicious fruits. They won't only taste good but would also contribute to improving your health. <h2><b># 2 - Potato chips:</b></h2> All of us are aware that boiled potatoes are good for overall health, but there's a big difference between boiled potatoes and potato chips which are fried in oil (french fries). It's quite possible that you'd end up eating too many potatoes and due to the increased oil, you can run into serious health troubles. According to one of the studies at ScienceDirect, eating too many fried or roasted potatoes can even cause cancer while other studies reported that potato chips make you gain weight quicker than any other food. <h2><b># 3 - Sugar-sweetened drinks:</b></h2> I must say that it's quite difficult to avoid drinking sugar-sweetened drinks, as we all love to have some sweetened drink when eating the meal. I'm one of such people but fortunately, I'm not fat enough so I am less careful about getting overweight. Also, my consuming is within the limits. I don't drink sugar-sweetened drinks on daily basis, but only like twice a week and that too would be one glass only. Nowadays, people use coca-cola to clean the toilets etc and there are many experiments on YouTube which clearly shows that cold drinks are extremely dangerous for health, and if you want to lose weight, just stop drinking those drinks and you'll see a huge improvement. Avoiding these foods when trying to lose weight will help you lose weight more quickly than before. Without preventing yourself from those foods, you won't be able to lose weight (or you'd lose it just for short-term).
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2018/05/02 04:03:00
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2018/05/02 04:02:54
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2018/05/02 02:23:00
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2018/05/02 01:52:57
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2018/05/02 01:52:51
voterkevinwong
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2018/05/02 01:52:51
voteranalisa
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2018/05/02 01:52:48
voterdonkeypong
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Witness Votes

0 / 30
No active witness votes.
[]