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      "body": "![](https://steemitimages.com/DQmRLmpmXs7uuduuvgfTYaHNGD6URBy1dR8T7YS9xphqzpv/image.png)\n\n20 Manfaat dan Khasiat Air Tebu untuk Kesehatan\n\nTebu merupakan salah satu buah yang memiliki banyak manfaat, terutama pada bagian airnya. Banyak orang yang memanfaatkannya untuk mengkonsumsinya pada musim kemarau. Karena dibandingkan musim dingin, minuman ini lebih joss dan mantap di minum pada saat musim kemarau. Selain itu tanaman tebu kini banyak sekali dijumpai di Indonesia, terlebih pada wilayah pegunungan. Karena tanaman tebu sangat baik ditanam di wilayah udara yang sejuk. Selain bermanfaaat sebagai pelepas dahaga, manfaat air tebu juga baik untuk kesehatan tubuh juga.\n\nMinuman ini memiliki rasa yang manis dan menyegarkan, karena di dalamnya terkandung kandungan glukosa yang dapat menciptakan rasa manis alami. Jadi kamu tidak perlu lagi menambahakan gula lagi, karena pada dasarnya rasanya sudah memang manis. Berikut adalah sedikit dari kandungan yang terdapat dari tebu diantaranya gula, zat besi, fosfor, tembaga, lemak, protein, kalsium, dan masih banyak lagi. Lantas apa saja sih manfaat air tebu yang dapat menjadi patokan kita agar dapat memilah-milah mana minuman yang baik untuk kesehatan tubuh? Berikut uraiannya.\n\n1. Manfaat Air Tebu Sebagai Penawar Penyakit Kuning\nManfaat air tebu yang pertama adalah menjadi penawar dari penyakit kuning. Sebagaimana yang diketahui penyakit kuning adalah penyakit yang disebabkan dari pigmentasi yang terjadi pada membran dan kulit yang disebabkan karena terdapatnya billubirin di dalam darah. Penyakit ini imbul karena fungsi hati tidak bekerja dengan baik. Dengan mengkonsumsinya, maka fungsi hati dapat bekinerja dengan baik sehingga penyakit kuning akan segera terobati.\n\n2. Mengatasi Penyakit Kanker Payudara\nAir tebu memiliki kandungan yang bersifat alkali. Sehingga sangat bermanfaat untuk melawan penyakit kanker payudara serta prostat. Khasiat air tebu terhadap kanker payudara sangat terasa bila mengknsumsinya secara periodik.\n\n3. Membantu Terhindar Dari Penyakit Infeksi Lambung\nKurangnya kalium pada tubuh dapat menyebabkan lambung terkena infeksi. Oleh karena itu disarankan untuk mengkonsumsi air tebu, karena minuman ini memiliki kandungan kalium yang tinggi. Kalium sangat berpengaruh pada kinerja syaraf dan otot tubuh kita. Selain dapat mengatasi penyakit infeksi pada lambung, minuman ini juga bermanfaat untuk mengatasi penyakit diare dan sembelit.\n\n4. Baik Bagi Penderita Penyakit Diabetes\nSebagaimana diketahui, untuk oang penderita diabetes tentulah harus pandai-pandai dalam memilih makanan dan minuman. Minuman yang terlalu manis sangat tidak dianjurkan dikonsumsi bagi orang penderita diabetes. Namun tebu yang memiliki kandungan glukosa yang baik, ternyata aman dikonsumsi bagi penderita diabetes. Ditambah lagi kadar gula darah akan segera turun dikarenakan kandungan gula alami pada tebu.\n\n5. Membantu Terhindari Dari Penyakit Ginjal\nKekurangan protein di dalam tubuh dapat menyebabkan tubuh terkena penyakit ginjal. Dengan mengkonsumsi air tebu yang mengandung protein cukup tinggi, maka cairan seperti darah dan air yang terdapat pada ginjal akan terserap dengan baik. Terlebih lagi, kandungan yang bersifat alkali pada tebu bermanfaat untuk menimimalisir tubuh terkena penyakit ginjal.\n\n6. Mencegah Penyakit Stroke\nMinumlah air tebu secara rutin paling tidak dua kali dalam seminggu, hal itu akan membantu memnuhi kebutuhan cairan pada tubuh akibat padatnya aktivitas yang kamu lakukan seharian ini. Sehingga tubuh akan terbantu agar terhindar dari penyakit stroke.\n\n7. Mencegah Dehidrasi\nKetika musim kemarau tiba maka tubuh akan banyak kekurangan cairan seperti mineral. Untuk mengatasinya kamu dapat mengkonsumsi air tebu yang kaya akan kandungan cairan mineral. Kandungan mineral yang terdapat pada tebu contohnya seperti kalium, zat besi, kalsium, magneesium, dan kandungan elektrolit alami. Dengan itu tubuh akan mendapatkan energi ekstra dan membantu tubuh terkena dehidrasi.\n\n8. Mengatasi Kerusakan Pada Gigi\nKerusakan gigi dan bau mulut akan dapat teratasi dengan mudah. Karena air tebu memiliki kandungan mineral yang tinggi. Sebagaimana diketahui gigi sangat membutuhkan mineral agar dapat memperkuat struktur gigi. Dengan mengkonsumsinya secara teratur akan membantu menjaga kesehatan gigi dan juga membuat gigi putih.\n\n9. Mengobati Mimisan\nTernyata manfaat air tebu juga terdapa pada kemampuannya mengobati mimisan pada hidung. Cara penggunaannya ialah, pertama potong bagian ujung tebu, kemudian rebus menggunakan air seperlunya. Lalu masukkan gula jawa dan garam secukupnya. Dan yang terakhir matikan api, tunggu sampai mendingin. Bila sudah dingin saring dan minumlah airnya.\n\nBaca Juga : 18 Khasiat dan Manfaat Air Lemon untuk Kesehatan\n\n10. Mengatasi Penyakik Kanker\nDi dalam tebu terdapat kandungan antioksidan yang tinggi. Kemudian kandungan antioksidan pada tebu akan bercampur dengan kandungan mineral yang sudah berada di dalam tubuh kita. Reaksi ini sangat efisien untuk membantu tubuh terhindar dari serangan segala penyakit kanker.\n\n10 Manfaat dan Khasiat Air Tebu Lainnya :\n11. Mengontrol sirkulasi darah\n12. Obat dari gejala panas dalam\n13. Pencegahan penuaan dini\n14. Menunjang cara otak bekerja\n15. Mengatasi penyakit pilek dan flu\n16. Mengobati masalah pada kuku\n17. Memberikan tenaga yang lebih ekstra\n18. Meredakan janutng yang berdebar dan penyakit stroke\n19. Mengobati masuk angin\n20. Meringankan gejala sakit tenggorokan serta batuk berdahak\n\nItulah 20 manfaat air tebu dan khasiat minuman ini untuk kesehatan yang harus kamu ketauhi. Semoga informasi ini dapat menambah ilmu wawasan anda dalam menjaga kesehatan di tengah kondisi cuaca yang tidak mendukung ini.",
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      "body": "very nice.. dont forget view my post.. if you interest please vote..",
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      "title": "",
      "body": "wow amazing pohon durian",
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      "body": "oeh,,mantap la kopi takengon sudah mendunia sekarang",
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      "body": "Kopi di takengon waktu main2 kemaren\nKalau aku tinggal nya di aceh utara krung mane",
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      "author": "cigarloss",
      "permlink": "re-saramiller-yoga-for-tech-neck-20180204t062233865z",
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      "body": "good job yoga,,i like it",
      "json_metadata": "{\"tags\":[\"yoga\"],\"app\":\"steemit/0.1\"}"
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      "author": "cigarloss",
      "permlink": "re-muhammadzaman-my-writing-about-success-20180204t062046197z",
      "title": "",
      "body": "pemuda pemuda yang luar biasa,,,semangat terus",
      "json_metadata": "{\"tags\":[\"life\"],\"app\":\"steemit/0.1\"}"
    }
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}

{
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  "op": [
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    {
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      "author": "cigarloss",
      "permlink": "re-nurjannah-perkenalkan-diri-saya-di-steemit-20180204t061929388z",
      "title": "",
      "body": "salam kenal kembali,,semoga senang di steemit",
      "json_metadata": "{\"tags\":[\"introduceyourself\"],\"app\":\"steemit/0.1\"}"
    }
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}

{
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  "op": [
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      "author": "cigarloss",
      "permlink": "re-ryanfirmanda75-burni-telong-2018-02-04-06-15-29-20180204t061743040z",
      "title": "",
      "body": "pemandangan yang sangat bagus,,",
      "json_metadata": "{\"tags\":[\"life\"],\"app\":\"steemit/0.1\"}"
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      "permlink": "re-egazzoe-salah-satu-penghasilan-mata-uang-di-aceh-20180204t061256558z",
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      "body": "kopi daerah mana tu,,,,\naceh d mnanya..",
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      "author": "cigarloss",
      "permlink": "re-andresbriceno-re-cigarloss-re-andresbriceno-fairy-in-the-garden-20180204t061016915z",
      "title": "",
      "body": "You are welcome",
      "json_metadata": "{\"tags\":[\"bescouted\"],\"app\":\"steemit/0.1\"}"
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}

{
  "trx_id": "781111ab1ac03b2c2f2e6b1ad069ac76e21a830c",
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  "op": [
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      "author": "andresbriceno",
      "permlink": "re-cigarloss-re-andresbriceno-fairy-in-the-garden-20180204t060649248z",
      "title": "",
      "body": "thank you",
      "json_metadata": "{\"tags\":[\"bescouted\"],\"app\":\"steemit/0.1\"}"
    }
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}

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  "op": [
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      "parent_permlink": "merangkak-sebelum-berlari",
      "author": "cigarloss",
      "permlink": "re-dedelia-merangkak-sebelum-berlari-20180204t060517344z",
      "title": "",
      "body": "amazing bayi,,,",
      "json_metadata": "{\"tags\":[\"aceh\"],\"app\":\"steemit/0.1\"}"
    }
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}

{
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  "trx_in_block": 6,
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  "op": [
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  "op_in_trx": 0,
  "virtual_op": 0,
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  "op": [
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    {
      "parent_author": "adrym",
      "parent_permlink": "mystery-glow",
      "author": "cigarloss",
      "permlink": "re-adrym-mystery-glow-20180204t060223726z",
      "title": "",
      "body": "what happen that",
      "json_metadata": "{\"tags\":[\"photography\"],\"app\":\"steemit/0.1\"}"
    }
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}

{
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  "trx_in_block": 36,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-04T06:01:30",
  "op": [
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    {
      "parent_author": "abdullah2017",
      "parent_permlink": "potret-anak-bangsa-7e0d7188f27d9",
      "author": "cigarloss",
      "permlink": "re-abdullah2017-potret-anak-bangsa-7e0d7188f27d9-20180204t060128208z",
      "title": "",
      "body": "sangat di sayang kan apabila salah dalam menggunakan sosial media,,,",
      "json_metadata": "{\"tags\":[\"photo\"],\"app\":\"steemit/0.1\"}"
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  "op": [
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      "author": "cigarloss",
      "permlink": "re-andresbriceno-fairy-in-the-garden-20180204t055944451z",
      "title": "",
      "body": "good job,,beatiful",
      "json_metadata": "{\"tags\":[\"bescouted\"],\"app\":\"steemit/0.1\"}"
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