charliecool Steem Profile | Ecosynthesizer

@charliecool

steemit.com/@charliecool

VOTING POWER100.00%

DOWNVOTE POWER100.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS0.00%

Net Worth

0.220USD

STEEM

0.000STEEM

SBD

0.002SBD

Own SP

3.769SP

Detailed Balance

STEEM
balance	0.000STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.000STEEM	STEEM
STEEM POWER
Own SP	3.769SP	SP
Delegated Out	0.000SP	SP
Delegation In	0.000SP	SP
Effective Power	3.769SP	SP
Reward SP (pending)	0.000SP	SP
SBD
sbd_balance	0.002SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.000SBD	SBD

{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "6129.402395 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "sbd_balance": "0.002 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

name	charliecool
id	776532
rank	1,062,765
reputation	108523195
created	2018-02-28T03:23:03
recovery_account	kernelillo
proxy	None
post_count	6
comment_count	0
lifetime_vote_count	0
witnesses_voted_for	0
last_post	2018-03-23T15:45:18
last_root_post	2018-03-23T15:45:18
last_vote_time	2018-04-13T21:13:18
proxied_vsf_votes	0, 0, 0, 0
can_vote	1
voting_power	9,800
delayed_votes	0
balance	0.000 STEEM
savings_balance	0.000 STEEM
sbd_balance	0.002 SBD
savings_sbd_balance	0.000 SBD
vesting_shares	6129.402395 VESTS
delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	0.000000 VESTS
reward_vesting_balance	0.000000 VESTS
vesting_balance	0.000 STEEM
vesting_withdraw_rate	0.000000 VESTS
next_vesting_withdrawal	1969-12-31T23:59:59
withdrawn	0
to_withdraw	0
withdraw_routes	0
savings_withdraw_requests	0
last_account_recovery	1970-01-01T00:00:00
reset_account	null
last_owner_update	1970-01-01T00:00:00
last_account_update	2018-03-07T13:24:27
mined	No
sbd_seconds	0
sbd_last_interest_payment	2018-03-18T06:48:15
savings_sbd_last_interest_payment	1970-01-01T00:00:00

{
  "id": 776532,
  "name": "charliecool",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6YrrSETVyFz4D8A4n6BCUpvMTGwQ4ioyUpd3gbj4M3T5VhkUar",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6QvWe228KH7K4wsWmgToZjNbkxVNsGeTJYez7xG75scawKMUw5",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [
      [
        "busy.app",
        1
      ]
    ],
    "key_auths": [
      [
        "STM5tKVrWh4Zbmo7gJQLS7Ck2V5Drb3bz4dXwdoXjZ6sr7vFDNLoM",
        1
      ]
    ]
  },
  "memo_key": "STM51vFnPTomRqLrK13TTqvDh3oePgU84wz3qs1oe17LecJQpR43e",
  "json_metadata": "{\"profile\":{\"profile_image\":\"https://i.imgur.com/wJPsgK3.jpg?1\"}}",
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://i.imgur.com/wJPsgK3.jpg?1\"}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2018-03-07T13:24:27",
  "created": "2018-02-28T03:23:03",
  "mined": false,
  "recovery_account": "kernelillo",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 6,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": 9800,
    "last_update_time": 1523653998
  },
  "downvote_manabar": {
    "current_mana": 0,
    "last_update_time": 1519788183
  },
  "voting_power": 9800,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.002 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2018-03-18T06:48:15",
  "sbd_last_interest_payment": "2018-03-18T06:48:15",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "6129.402395 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-03-23T15:45:18",
  "last_root_post": "2018-03-23T15:45:18",
  "last_vote_time": "2018-04-13T21:13:18",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 108523195,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 1062765
}

Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
  "incoming": [],
  "outgoing": []
}

From Date

To Date

steemitboardreplied to @charliecool / steemitboard-notify-charliecool-20200228t033444000z

2020/02/28 03:34:45 UTC

41,203,532|4e69d3b

parent author	charliecool
parent permlink	arroz-con-calamar
author	steemitboard
permlink	steemitboard-notify-charliecool-20200228t033444000z
title
body	Congratulations @charliecool! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@charliecool/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@charliecool) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=charliecool)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata	{"image":["https://steemitboard.com/img/notify.png"]}
Transaction Info	Block #41203532/Trx 4e69d3b306ab9b556675e85f74cf02ec80647c5f

View Raw JSON Data

{
  "trx_id": "4e69d3b306ab9b556675e85f74cf02ec80647c5f",
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  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-02-28T03:34:45",
  "op": [
    "comment",
    {
      "parent_author": "charliecool",
      "parent_permlink": "arroz-con-calamar",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-charliecool-20200228t033444000z",
      "title": "",
      "body": "Congratulations @charliecool! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@charliecool/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@charliecool) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=charliecool)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}

steemitboardreplied to @charliecool / steemitboard-notify-charliecool-20190228t042414000z

2019/02/28 04:24:15 UTC

30,733,366|e4e6d2c

parent author	charliecool
parent permlink	arroz-con-calamar
author	steemitboard
permlink	steemitboard-notify-charliecool-20190228t042414000z
title
body	Congratulations @charliecool! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@charliecool/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@charliecool)_</sub> Do not miss the last post from @steemitboard: <table><tr><td><a href="https://steemit.com/carnival/@steemitboard/carnival-2019"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/rltzHT.png"></a></td><td><a href="https://steemit.com/carnival/@steemitboard/carnival-2019">Carnival Challenge - Collect badge and win 5 STEEM</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award and increased upvotes!
json metadata	{"image":["https://steemitboard.com/img/notify.png"]}
Transaction Info	Block #30733366/Trx e4e6d2c474f473f00c17313a42a1c539f04d42f6

View Raw JSON Data

{
  "trx_id": "e4e6d2c474f473f00c17313a42a1c539f04d42f6",
  "block": 30733366,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-02-28T04:24:15",
  "op": [
    "comment",
    {
      "parent_author": "charliecool",
      "parent_permlink": "arroz-con-calamar",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-charliecool-20190228t042414000z",
      "title": "",
      "body": "Congratulations @charliecool! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@charliecool/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@charliecool)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/carnival/@steemitboard/carnival-2019\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/rltzHT.png\"></a></td><td><a href=\"https://steemit.com/carnival/@steemitboard/carnival-2019\">Carnival Challenge - Collect badge and win 5 STEEM</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}

charliecoolcustom json: follow

2018/08/13 17:21:12 UTC

25,037,351|b099833

required auths	[]
required posting auths	["charliecool"]
id	follow
json	["reblog",{"account":"charliecool","author":"steemmonsters","permlink":"steem-monsters-usd1-000-game-jam-invitational-in-collaboration-with-utopian-io-steemgg-and-blocktrades"}]
Transaction Info	Block #25037351/Trx b099833d3c49413d1a49e6fa122a41b96d53725e

View Raw JSON Data

{
  "trx_id": "b099833d3c49413d1a49e6fa122a41b96d53725e",
  "block": 25037351,
  "trx_in_block": 30,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-13T17:21:12",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "charliecool"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"charliecool\",\"author\":\"steemmonsters\",\"permlink\":\"steem-monsters-usd1-000-game-jam-invitational-in-collaboration-with-utopian-io-steemgg-and-blocktrades\"}]"
    }
  ]
}

charliecoolfollowed @kevinwong

2018/08/13 17:20:48 UTC

25,037,343|1348784

required auths	[]
required posting auths	["charliecool"]
id	follow
json	["follow",{"follower":"charliecool","following":"kevinwong","what":["blog"]}]
Transaction Info	Block #25037343/Trx 13487849c0dd899b5fbdeaa7e01c697bd43c2e29

View Raw JSON Data

{
  "trx_id": "13487849c0dd899b5fbdeaa7e01c697bd43c2e29",
  "block": 25037343,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-13T17:20:48",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "charliecool"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"charliecool\",\"following\":\"kevinwong\",\"what\":[\"blog\"]}]"
    }
  ]
}

charliecoolfollowed @chbartist

2018/08/13 17:20:18 UTC

25,037,333|cbcc9de

required auths	[]
required posting auths	["charliecool"]
id	follow
json	["follow",{"follower":"charliecool","following":"chbartist","what":["blog"]}]
Transaction Info	Block #25037333/Trx cbcc9dec65cfed973342610985b7635c881d0947

View Raw JSON Data

{
  "trx_id": "cbcc9dec65cfed973342610985b7635c881d0947",
  "block": 25037333,
  "trx_in_block": 51,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-13T17:20:18",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "charliecool"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"charliecool\",\"following\":\"chbartist\",\"what\":[\"blog\"]}]"
    }
  ]
}

charliecoolcustom json: follow

2018/08/13 17:20:09 UTC

25,037,330|95f8087

required auths	[]
required posting auths	["charliecool"]
id	follow
json	["reblog",{"account":"charliecool","author":"chbartist","permlink":"looking-for-solutions-o"}]
Transaction Info	Block #25037330/Trx 95f8087a1884642a3a2a2e44b5131fcea07ba28e

View Raw JSON Data

{
  "trx_id": "95f8087a1884642a3a2a2e44b5131fcea07ba28e",
  "block": 25037330,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-13T17:20:09",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "charliecool"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"charliecool\",\"author\":\"chbartist\",\"permlink\":\"looking-for-solutions-o\"}]"
    }
  ]
}

charliecoolcustom json: follow

2018/08/13 17:20:00 UTC

25,037,327|0113158

required auths	[]
required posting auths	["charliecool"]
id	follow
json	["reblog",{"account":"charliecool","author":"kevinwong","permlink":"running-for-witness-embracing-the-crypto-life-tm"}]
Transaction Info	Block #25037327/Trx 01131585835e38a2adf26c39580e6e701b0177c4

View Raw JSON Data

{
  "trx_id": "01131585835e38a2adf26c39580e6e701b0177c4",
  "block": 25037327,
  "trx_in_block": 56,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-13T17:20:00",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "charliecool"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"charliecool\",\"author\":\"kevinwong\",\"permlink\":\"running-for-witness-embracing-the-crypto-life-tm\"}]"
    }
  ]
}

charliecoolcustom json: follow

2018/08/13 17:19:57 UTC

25,037,326|3466ac7

required auths	[]
required posting auths	["charliecool"]
id	follow
json	["reblog",{"account":"charliecool","author":"dahaz159","permlink":"ezira-hangout-19-or-ezira-state-of-the-network-or-2018-8-12-or-1pm-utc"}]
Transaction Info	Block #25037326/Trx 3466ac777e14535fb15c6dfe15079e011b2f5cc6

View Raw JSON Data

{
  "trx_id": "3466ac777e14535fb15c6dfe15079e011b2f5cc6",
  "block": 25037326,
  "trx_in_block": 55,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-13T17:19:57",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "charliecool"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"charliecool\",\"author\":\"dahaz159\",\"permlink\":\"ezira-hangout-19-or-ezira-state-of-the-network-or-2018-8-12-or-1pm-utc\"}]"
    }
  ]
}

charliecoolcustom json: follow

2018/08/13 17:19:54 UTC

25,037,325|5ac58d4

required auths	[]
required posting auths	["charliecool"]
id	follow
json	["reblog",{"account":"charliecool","author":"badkarma619","permlink":"kpzln26g"}]
Transaction Info	Block #25037325/Trx 5ac58d4dfc49e5d9f29a237e6c79dd92eac58182

View Raw JSON Data

{
  "trx_id": "5ac58d4dfc49e5d9f29a237e6c79dd92eac58182",
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  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-13T17:19:54",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "charliecool"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"charliecool\",\"author\":\"badkarma619\",\"permlink\":\"kpzln26g\"}]"
    }
  ]
}

charliecoolcustom json: follow

2018/08/13 17:19:45 UTC

25,037,322|2ccb767

required auths	[]
required posting auths	["charliecool"]
id	follow
json	["reblog",{"account":"charliecool","author":"eontoken","permlink":"first-time-ever-q-and-a-with-the-team-behind-fomo3d"}]
Transaction Info	Block #25037322/Trx 2ccb767290b06d925f9015435d916928613cc8c7

View Raw JSON Data

{
  "trx_id": "2ccb767290b06d925f9015435d916928613cc8c7",
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  "trx_in_block": 29,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-13T17:19:45",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "charliecool"
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      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"charliecool\",\"author\":\"eontoken\",\"permlink\":\"first-time-ever-q-and-a-with-the-team-behind-fomo3d\"}]"
    }
  ]
}

charliecoolcustom json: follow

2018/04/13 21:13:33 UTC

21,541,393|e11bd14

required auths	[]
required posting auths	["charliecool"]
id	follow
json	["reblog",{"account":"charliecool","author":"kernelillo","permlink":"web-2018-3-5-0-11-53"}]
Transaction Info	Block #21541393/Trx e11bd143cbf94152a3684d4d17b307bf97d64bfe

View Raw JSON Data

{
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  "timestamp": "2018-04-13T21:13:33",
  "op": [
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    {
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      "required_posting_auths": [
        "charliecool"
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      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"charliecool\",\"author\":\"kernelillo\",\"permlink\":\"web-2018-3-5-0-11-53\"}]"
    }
  ]
}

charliecoolupvoted (100.00%) @kernelillo / web-2018-3-5-0-11-53

2018/04/13 21:13:18 UTC

21,541,388|784291e

voter	charliecool
author	kernelillo
permlink	web-2018-3-5-0-11-53
weight	10000 (100.00%)
Transaction Info	Block #21541388/Trx 784291e1579ded8732740ea97f3d65c9e51f39b3

View Raw JSON Data

{
  "trx_id": "784291e1579ded8732740ea97f3d65c9e51f39b3",
  "block": 21541388,
  "trx_in_block": 42,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-13T21:13:18",
  "op": [
    "vote",
    {
      "voter": "charliecool",
      "author": "kernelillo",
      "permlink": "web-2018-3-5-0-11-53",
      "weight": 10000
    }
  ]
}

kernelilloupvoted (100.00%) @charliecool / arroz-con-calamar

2018/03/23 19:13:54 UTC

20,934,331|cac7f60

voter	kernelillo
author	charliecool
permlink	arroz-con-calamar
weight	10000 (100.00%)
Transaction Info	Block #20934331/Trx cac7f6010ef84833196979bf8f4638be624088d4

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charliecoolupvoted (100.00%) @steem.girl / she-can-read-your-mind

2018/03/23 17:40:51 UTC

20,932,470|5bce972

voter	charliecool
author	steem.girl
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weight	10000 (100.00%)
Transaction Info	Block #20932470/Trx 5bce9723f4a553ea4fc1681e789323e665a3c558

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charliecoolfollowed @steem.girl

2018/03/23 17:40:15 UTC

20,932,458|1486c88

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required posting auths	["charliecool"]
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Transaction Info	Block #20932458/Trx 1486c888873c9b765784938dde626d23f1ba9c20

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charliecoolfollowed @sweetsssj

2018/03/23 17:39:33 UTC

20,932,444|b06daf5

required auths	[]
required posting auths	["charliecool"]
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Transaction Info	Block #20932444/Trx b06daf55f1a83c0a9756de4920a815d8ac57ab69

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charliecoolupvoted (100.00%) @charliecool / arroz-con-calamar

2018/03/23 15:45:18 UTC

20,930,160|d2b1853

voter	charliecool
author	charliecool
permlink	arroz-con-calamar
weight	10000 (100.00%)
Transaction Info	Block #20930160/Trx d2b18530660c02728ac01b64814e02ab49daf6b5

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charliecoolpublished a new post: arroz-con-calamar

2018/03/23 15:45:18 UTC

20,930,160|d2b1853

parent author
parent permlink	spanish
author	charliecool
permlink	arroz-con-calamar
title	ARROZ CON CALAMAR
body	## Ingredientes: 1 libra de calamar 1 cebolla perla 1 pimiento verde 1 tomate 2 cucharadas de salsa de tomate 1 taza de alverjas 1 taza de zanahoria cortada en cuadritos 1 cucharada de ajo bien picado ## Preparación: Primero cocina el arroz con agua, sal, las alverjas, la zanahoria picada, aceite y también las 2 cucharadas de salsa de tomate. Aparte deberás hacer un refrito con la cebolla, el pimiento, el tomate y el ajo picado. Luego cuando bien cocinado agregas los calamares limpios y bien cortados revuelves para que esté homogéneo le echas sal y pimienta al gusto. Segundo cuando los calamares estén suaves, revuélvelos con el arroz cocinado. Puedes acompañar este plato con unos maduros fritos, 😋mmmm delicioso 👌 ![arroz con calamar 2.jpg](https://ipfs.busy.org/ipfs/QmNTBE1xDkBGosqji6dVTVemv6VtBLtnQViC3Be1C9BueA)
json metadata	{"community":"busy","app":"busy/2.4.0","format":"markdown","image":["https://ipfs.busy.org/ipfs/QmNTBE1xDkBGosqji6dVTVemv6VtBLtnQViC3Be1C9BueA"],"tags":["spanish","cervantes","steemit","blog","cooking"]}
Transaction Info	Block #20930160/Trx d2b18530660c02728ac01b64814e02ab49daf6b5

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      "parent_permlink": "spanish",
      "author": "charliecool",
      "permlink": "arroz-con-calamar",
      "title": "ARROZ CON CALAMAR",
      "body": "## Ingredientes:\n\n1 libra de calamar\n1 cebolla perla\n1 pimiento verde\n1 tomate\n2 cucharadas de salsa de tomate\n1 taza de alverjas\n1 taza de zanahoria cortada en cuadritos\n1 cucharada de ajo bien picado\n\n## Preparación:\n\nPrimero cocina el arroz con agua, sal, las alverjas, la zanahoria picada, aceite y también las 2 cucharadas de salsa de tomate. Aparte deberás hacer un refrito con la cebolla, el pimiento, el tomate y el ajo picado. Luego cuando bien cocinado agregas los calamares limpios y bien cortados revuelves para que esté homogéneo le echas sal y pimienta al gusto.\nSegundo cuando los calamares estén suaves, revuélvelos con el arroz cocinado. Puedes acompañar este plato con unos maduros fritos, 😋mmmm delicioso 👌\n\n![arroz con calamar 2.jpg](https://ipfs.busy.org/ipfs/QmNTBE1xDkBGosqji6dVTVemv6VtBLtnQViC3Be1C9BueA)\n",
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charliecoolupvoted (100.00%) @kernelillo / f157e3c0-2d70-11e8-bb42-0242ac110002

2018/03/22 15:24:30 UTC

20,901,295|5721812

voter	charliecool
author	kernelillo
permlink	f157e3c0-2d70-11e8-bb42-0242ac110002
weight	10000 (100.00%)
Transaction Info	Block #20901295/Trx 57218126495f3bad4ddd94f43ef3a83b1ffa76e7

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charliecoolupvoted (100.00%) @kernelillo / d38d57ed-2d82-11e8-bb42-0242ac110002

2018/03/22 15:23:57 UTC

20,901,284|9f3d43d

voter	charliecool
author	kernelillo
permlink	d38d57ed-2d82-11e8-bb42-0242ac110002
weight	10000 (100.00%)
Transaction Info	Block #20901284/Trx 9f3d43d551ef6f055b20349e9776ad1297e842df

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kernelilloupvoted (100.00%) @charliecool / langostinos-a-la-maracuya

2018/03/22 15:01:33 UTC

20,900,837|34f948a

voter	kernelillo
author	charliecool
permlink	langostinos-a-la-maracuya
weight	10000 (100.00%)
Transaction Info	Block #20900837/Trx 34f948a1b83c784a1f45fac4313479d111285fc4

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charliecoolupvoted (100.00%) @charliecool / langostinos-a-la-maracuya

2018/03/22 14:31:54 UTC

20,900,245|33ab6e0

voter	charliecool
author	charliecool
permlink	langostinos-a-la-maracuya
weight	10000 (100.00%)
Transaction Info	Block #20900245/Trx 33ab6e021c997377d1805c2c7b63c2287fe3fab7

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charliecoolpublished a new post: langostinos-a-la-maracuya

2018/03/22 14:31:54 UTC

20,900,245|33ab6e0

parent author
parent permlink	spanish
author	charliecool
permlink	langostinos-a-la-maracuya
title	Langostinos a la maracuyá
body	## Ingredientes - 160 gr. Langostinos - 80 gr. de mantequilla - 5 c.c. de Ron - 15 gr. de Ajo - 30 gr. de cebolla - 10 gr. de peregil - 20 c.c. pulpa de maracuyá - 30 gr. de Arroz - 20 gr. de tomates cherry - 40 gr. calabacín - Aceite de Oliva # Preparación Llevar a fuego alto la mantequilla, el ajo y la cebolla bien picado unos 2 minutos moviendo con la cuchara; luego añada los langostinos debidamente limpios sin tripitas flambear con el ron, después añadimos la pulpa de maracuyá lo revolvemos y dejamos enfriar un poco mientras cortamos los tamates cherry por la mitad y también los calabazín rociándolos con aceite de oliva y tenemos la ensaladita. Por último en una taza ponemos el arroz cocinado lo colocamos sobre un plato una ramita de perejil y lo rodeamos con los langostinos y la ensalada. ![camarones.jpg](https://ipfs.busy.org/ipfs/QmcEmwCmFbeZqySZx4eUijMHvtyx76kq5jKG1C7KJSFi5X)
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Transaction Info	Block #20900245/Trx 33ab6e021c997377d1805c2c7b63c2287fe3fab7

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      "author": "charliecool",
      "permlink": "langostinos-a-la-maracuya",
      "title": "Langostinos a la maracuyá",
      "body": "## Ingredientes\n- 160 gr. Langostinos\n- 80 gr. de mantequilla\n- 5 c.c. de Ron\n- 15 gr. de Ajo\n- 30 gr. de cebolla\n- 10 gr. de peregil\n- 20 c.c. pulpa de maracuyá\n- 30 gr. de Arroz\n- 20 gr. de tomates cherry\n- 40 gr. calabacín\n- Aceite de Oliva\n\n# Preparación\nLlevar a fuego alto la mantequilla, el ajo y la cebolla bien picado unos 2 minutos moviendo con la cuchara; luego añada los langostinos debidamente limpios sin tripitas flambear con el ron, después añadimos la pulpa de maracuyá lo revolvemos y dejamos enfriar un poco mientras cortamos los tamates cherry por la mitad y también los calabazín rociándolos con aceite de oliva y tenemos la ensaladita. Por último en una taza ponemos el arroz cocinado lo colocamos sobre un plato una ramita de perejil y lo rodeamos con los langostinos y la ensalada.\n![camarones.jpg](https://ipfs.busy.org/ipfs/QmcEmwCmFbeZqySZx4eUijMHvtyx76kq5jKG1C7KJSFi5X)\n",
      "json_metadata": "{\"community\":\"busy\",\"app\":\"busy/2.4.0\",\"format\":\"markdown\",\"image\":[\"https://ipfs.busy.org/ipfs/QmcEmwCmFbeZqySZx4eUijMHvtyx76kq5jKG1C7KJSFi5X\"],\"tags\":[\"spanish\",\"cervantes\",\"steemit\",\"blog\",\"cooking\"]}"
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alesno1sent 0.001 SBD to @charliecool- "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!"

2018/03/18 06:48:15 UTC

20,776,255|ca83df5

from	alesno1
to	charliecool
amount	0.001 SBD
memo	LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!
Transaction Info	Block #20776255/Trx ca83df5fcbb835a436778484f80a7ba8b053ca71

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      "memo": "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post.  Pre-service-launch PROMOTION is valid till 1st april only so hurry up!"
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2018/03/17 23:06:24 UTC

20,767,022|38ef2a1

from	alesno1
to	charliecool
amount	0.001 SBD
memo	LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up
Transaction Info	Block #20767022/Trx 38ef2a187588aa6b1d05277381773882bc50c61a

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      "amount": "0.001 SBD",
      "memo": "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos with post URL in Memo and get 4 SBD upvote on your post.  Pre-service-launch PROMOTION is valid till 1st april only so hurry up"
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charliecoolfollowed @big-whale

2018/03/15 15:12:27 UTC

20,699,975|5927454

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Transaction Info	Block #20699975/Trx 59274541d935904c6da16537c831528bc4b2a9b5

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charliecoolfollowed @bilal-haider

2018/03/15 15:12:03 UTC

20,699,967|8fe00e3

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Transaction Info	Block #20699967/Trx 8fe00e3aaef3b11218ac3d6a019920af602ceb80

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charliecoolfollowed @big-whale

2018/03/15 15:12:00 UTC

20,699,966|9e50cd5

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Transaction Info	Block #20699966/Trx 9e50cd5015481de3436bed01c669c5b7bc3b810b

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charliecoolupvoted (100.00%) @resiliencia / como-tomar-decisiones-dificiles-2-trucos-que-te-van-a-ayudar

2018/03/14 20:00:00 UTC

20,677,012|356175b

voter	charliecool
author	resiliencia
permlink	como-tomar-decisiones-dificiles-2-trucos-que-te-van-a-ayudar
weight	10000 (100.00%)
Transaction Info	Block #20677012/Trx 356175bfc80a5cf9b20781718d2c254a9c552ccd

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charliecoolcustom json: follow

2018/03/14 19:59:18 UTC

20,676,998|0b7e8bd

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charliecoolupvoted (100.00%) @chbartist / building-the-road-to-success-chapter-2

2018/03/14 19:59:12 UTC

20,676,996|64753cc

voter	charliecool
author	chbartist
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2018/03/14 19:58:48 UTC

20,676,988|3562dac

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charliecoolupvoted (100.00%) @abrockman / steemsummer-tickets-now-available-for-may-25-to-27-in-palm-beach-florida

2018/03/14 19:58:39 UTC

20,676,985|9919b37

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charliecoolcustom json: follow

2018/03/14 19:58:30 UTC

20,676,982|20d399e

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charliecoolupvoted (100.00%) @chbartist / building-the-road-to-success-chapter-1

2018/03/14 19:58:21 UTC

20,676,979|f88031d

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kernelilloreplied to @charliecool / re-charliecool-empanadas-de-pollo-20180314t182152230z

2018/03/14 18:21:51 UTC

20,675,049|5d5cacd

parent author	charliecool
parent permlink	empanadas-de-pollo
author	kernelillo
permlink	re-charliecool-empanadas-de-pollo-20180314t182152230z
title
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kernelilloupvoted (100.00%) @charliecool / empanadas-de-pollo

2018/03/14 18:20:39 UTC

20,675,025|0fee5d4

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charliecoolupvoted (100.00%) @charliecool / empanadas-de-pollo

2018/03/14 18:19:45 UTC

20,675,007|720b65b

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charliecoolpublished a new post: empanadas-de-pollo

2018/03/14 18:19:45 UTC

20,675,007|720b65b

parent author
parent permlink	spanish
author	charliecool
permlink	empanadas-de-pollo
title	Empanadas de pollo
body	## Ingredientes 1.- Comprar 1/4 de pollo a la braza 2.- 1 pimiento rojo 3.- 1 cebolla 4.- 1 tomate 5.- Aceite 6.- Sal y pimienta 7.- Un paquete de discos de arina para empanadas (comprar en el supermercado) 8.- Un limón ## Preparación Primero hacemos el refrito picamos el pimiento sin semillas la cebolla y el tomate y lo colocamos en el sartén le echamos el aceite 2 cucharadas le dejamos cocinar con fuego lento unos 5 - 8 minutos moviéndolo con una cuchara mientras haces el refrito desmenuza el pollo en un recipiente para luego cuando ya esté el refrito jugosito le pones el pollo desmenuzado y lo mezclas si gustas le hechas un poquito de agua para que no se reseque y le hechas sal y pimienta picante al gusto y lo mezclas, le dejas calentar unos 2 minutos más y lo apagas. Después abres el paquete de los discos para empanadas y con una cuchara coges un poquito del relleno preparado y lo colocas en medio del disco juntas dos extremos y con apretas los bordes para que no se abra; mientras terminas de hacer las otras empanadas coges otro sartén más honda pones media taza de aceite y calientas. Luego ya cuando esta caliente el sartén colocas las empanadas hasta que se doren de lado y lado y listo...! para degustar y desea corta un limón por la mitad y lo exprime en la empanadita mmmm riquisimo. ![empanadas-de-pollo-3-2.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1521051077/irdwdu89jzu4r27ovsm0.jpg) <a href="https://hispanickitchen.com/wp-content/uploads/2017/07/empanadas-de-pollo-3-2.jpg">fuente</a>
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      "body": "## Ingredientes\n1.- Comprar 1/4 de pollo a la braza\n2.- 1 pimiento rojo\n3.- 1 cebolla\n4.- 1 tomate\n5.- Aceite\n6.- Sal y pimienta\n7.- Un paquete de discos de arina para empanadas (comprar en el supermercado)\n8.- Un limón \n\n## Preparación\nPrimero hacemos el refrito picamos el pimiento sin semillas la cebolla y el tomate y lo colocamos en el sartén le echamos el aceite 2 cucharadas le dejamos cocinar con fuego lento unos 5 - 8 minutos moviéndolo con una cuchara mientras haces el refrito desmenuza el pollo en un recipiente para luego cuando ya esté el refrito jugosito le pones el pollo desmenuzado y lo mezclas si gustas le hechas un poquito de agua para que no se reseque y le hechas sal y pimienta picante al gusto y lo mezclas, le dejas calentar unos 2 minutos más y lo apagas.\nDespués abres el paquete de los discos para empanadas y con una cuchara coges un poquito del relleno preparado y lo colocas en medio del disco juntas dos extremos y con apretas los bordes para que no se abra; mientras terminas de hacer las otras empanadas coges otro sartén más honda pones media taza de aceite y calientas.\nLuego ya cuando esta caliente el sartén colocas las empanadas hasta que se doren de lado y lado y listo...! para degustar y desea corta un limón por la mitad y lo exprime en la empanadita mmmm riquisimo.\n\n![empanadas-de-pollo-3-2.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1521051077/irdwdu89jzu4r27ovsm0.jpg)\n<a href=\"https://hispanickitchen.com/wp-content/uploads/2017/07/empanadas-de-pollo-3-2.jpg\">fuente</a>",
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charliecoolcustom json: follow

2018/03/14 17:25:48 UTC

20,673,928|d6c9991

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charliecoolupvoted (100.00%) @kernelillo / monster-hunter-world-free-update-2-0-0-0

2018/03/14 17:25:36 UTC

20,673,924|89c0a26

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elprofe62replied to @charliecool / re-charliecool-re-elprofe62-re-charliecool-patacones-de-platano-20180308t030542724z

2018/03/08 02:36:27 UTC

20,483,565|f793318

parent author	charliecool
parent permlink	re-elprofe62-re-charliecool-patacones-de-platano-20180307t131621431z
author	elprofe62
permlink	re-charliecool-re-elprofe62-re-charliecool-patacones-de-platano-20180308t030542724z
title
body	No te preocupes, esa es la idea mi hermano
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charliecoolfollowed @zeldam

2018/03/07 14:08:39 UTC

20,468,640|015cc67

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charliecoolfollowed @siralex

2018/03/07 14:08:36 UTC

20,468,639|c0c5e66

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charliecoolfollowed @romanriviera

2018/03/07 14:08:36 UTC

20,468,639|346ac63

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charliecoolfollowed @raise-me-up

2018/03/07 14:08:33 UTC

20,468,638|e411019

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Transaction Info	Block #20468638/Trx e411019dfd938da4dd4aeb8b31f7997c6c6afcb6

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charliecoolfollowed @nonstop

2018/03/07 14:08:30 UTC

20,468,637|5d0622b

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charliecoolfollowed @melindaa

2018/03/07 14:08:27 UTC

20,468,636|bebfd08

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Transaction Info	Block #20468636/Trx bebfd08760be16b705e31cf78139d25f90b54756

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charliecoolfollowed @mathson

2018/03/07 14:08:24 UTC

20,468,635|ea4b45a

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Transaction Info	Block #20468635/Trx ea4b45ab7ff98806ffc7a7698aa43331304c3474

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charliecoolfollowed @itsusmanmirza

2018/03/07 14:08:21 UTC

20,468,634|e12eb8d

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Transaction Info	Block #20468634/Trx e12eb8dbec36415a4a477bdeeb8a50e909ce8993

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charliecoolfollowed @cryptoriddler

2018/03/07 14:08:15 UTC

20,468,632|63a5df5

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Transaction Info	Block #20468632/Trx 63a5df557e44a0212762c7c6031d7faefbf807c9

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charliecoolfollowed @chrisee

2018/03/07 14:08:15 UTC

20,468,632|16d9268

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Transaction Info	Block #20468632/Trx 16d926893b7af18fbaefb272eb669e04336a760f

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charliecoolfollowed @charlott

2018/03/07 14:08:12 UTC

20,468,631|1494320

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Transaction Info	Block #20468631/Trx 149432063730b37fe97ed8bcc1fa46d6b37f2ae7

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charliecoolfollowed @bustillo

2018/03/07 14:08:09 UTC

20,468,630|523b608

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Transaction Info	Block #20468630/Trx 523b608972103e47473b55c8e768ecb3d4ee41e0

View Raw JSON Data

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charliecoolfollowed @a-0-0

2018/03/07 14:08:03 UTC

20,468,628|a04d8f9

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Transaction Info	Block #20468628/Trx a04d8f9332362b4bbe2e170e01e5e8e0e5e5fd61

View Raw JSON Data

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charliecoolupdated their account properties

2018/03/07 13:24:27 UTC

20,467,760|33a8d15

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Transaction Info	Block #20467760/Trx 33a8d15d5a60ef8587bce3b6447331a23bc08cf8

View Raw JSON Data

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kernelilloupvoted (100.00%) @charliecool / patacones-de-platano

2018/03/07 13:17:12 UTC

20,467,616|874e09e

voter	kernelillo
author	charliecool
permlink	patacones-de-platano
weight	10000 (100.00%)
Transaction Info	Block #20467616/Trx 874e09e26ad864e6f16fed9c0fddf270099188a1

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charliecoolreplied to @elprofe62 / re-elprofe62-re-charliecool-patacones-de-platano-20180307t131621431z

2018/03/07 13:16:21 UTC

20,467,599|268620c

parent author	elprofe62
parent permlink	re-charliecool-patacones-de-platano-20180307t014456723z
author	charliecool
permlink	re-elprofe62-re-charliecool-patacones-de-platano-20180307t131621431z
title
body	Gracias ya lo corregí disculpa soy nuevo aquí :)
json metadata	{"tags":["spanish"],"app":"steemit/0.1"}
Transaction Info	Block #20467599/Trx 268620c8893d92f40709c048a12de7f97adaa552

View Raw JSON Data

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charliecoolpublished a new post: patacones-de-platano

2018/03/07 13:13:33 UTC

20,467,543|394392f

parent author
parent permlink	spanish
author	charliecool
permlink	patacones-de-platano
title	PATACONES DE PLÁTANO
body	¿Cómo preparar patacones? ![patacones-con-queso.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520382800/ho97ut8j1lcqdjr3mb9u.jpg) <a href="https://media-cdn.tripadvisor.com/media/photo-s/0a/30/94/eb/patacones-con-queso.jpg" rel="nofollow noopener">fuente</a> INGREDIENTES 1- 4 plátanos verdes 2- Sal al gusto 3- Aceite de oliva PREPARACIÓN - Primero es pelar los plátanos verdes y cortarlos en rodajas de 2 centímetro de grosor, aproximadamente - Segundo iremos calentando en una sartén el aceite de oliva necesario para cubrir ligeramente todos los cortes de plátano, y freírlos hasta que estén dorados. En este punto, los sacaremos de la sartén, los dejaremos escurrir, y cando se puedan manipular, los aplastaremos con un rodillo uno a uno sobre una tabla de picar. - Tercero volver a freír los pedazos aplastados por segunda vez en el aceite hasta que se doren y queden crocantes. - Cuando las rodajas de plátano estén bien doradas, y aún calientes ponemos sal al gusto, luego por encima una rodaja de queso y dejaremos que se funda ligeramente. ![verde-784x609.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520383973/gdnidq4edtdo9t2t3evn.jpg) <a href="http://www.ethniccollection.com/wp-content/uploads/2014/04/verde-784x609.jpg" rel="nofollow noopener">fuente</a> Nota: Para sacar la cáscara del plátano primero abrimos el grifo ligeramente que caiga un chorrito de agua, cortamos los extremos del plátano y trazamos un corte a lo largo del plátano y con las manos nos dirigimos al agua y sacamos la cáscara facilmente.
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Transaction Info	Block #20467543/Trx 394392f666e73a62acd3af178e682d1e3ae49203

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    {
      "parent_author": "",
      "parent_permlink": "spanish",
      "author": "charliecool",
      "permlink": "patacones-de-platano",
      "title": "PATACONES DE PLÁTANO",
      "body": "**¿Cómo preparar patacones?**\n\n![patacones-con-queso.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520382800/ho97ut8j1lcqdjr3mb9u.jpg)\n\n<a href=\"https://media-cdn.tripadvisor.com/media/photo-s/0a/30/94/eb/patacones-con-queso.jpg\" rel=\"nofollow noopener\">fuente</a>\n\n**INGREDIENTES**\n\n1-  4 plátanos verdes\n\n2- Sal al gusto\n\n3- Aceite de oliva\n\nPREPARACIÓN\n\n- Primero es pelar los plátanos verdes y cortarlos en rodajas de 2 centímetro de grosor, aproximadamente \n- Segundo  iremos calentando en una sartén el aceite de oliva necesario para cubrir ligeramente todos los cortes de plátano, y freírlos hasta que estén dorados. En este punto, los sacaremos de la sartén, los dejaremos escurrir, y cando se puedan manipular, los aplastaremos con un rodillo uno a uno sobre una tabla de picar.\n- Tercero volver a freír los pedazos aplastados por segunda vez en el aceite hasta que se doren y queden crocantes.\n- Cuando las rodajas de plátano estén bien doradas, y aún calientes ponemos sal al gusto, luego por encima una rodaja de queso y dejaremos que se funda ligeramente.\n\n![verde-784x609.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520383973/gdnidq4edtdo9t2t3evn.jpg)\n\n<a href=\"http://www.ethniccollection.com/wp-content/uploads/2014/04/verde-784x609.jpg\" rel=\"nofollow noopener\">fuente</a>\n\n**Nota**: Para sacar la cáscara del plátano primero abrimos el grifo ligeramente que caiga un chorrito de agua, cortamos los extremos del plátano y trazamos un corte a lo largo del plátano y con las manos nos dirigimos al agua y sacamos la cáscara facilmente.",
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}

charliecoolpublished a new post: patacones-de-platano

2018/03/07 13:11:48 UTC

20,467,508|ff58329

parent author
parent permlink	spanish
author	charliecool
permlink	patacones-de-platano
title	PATACONES DE PLÁTANO
body	¿Cómo preparar patacones? ![patacones-con-queso.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520382800/ho97ut8j1lcqdjr3mb9u.jpg) <a 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" rel="nofollow noopener">fuente</a> INGREDIENTES 1- 4 plátanos verdes 2- Sal al gusto 3- Aceite de oliva PREPARACIÓN - Primero es pelar los plátanos verdes y cortarlos en rodajas de 2 centímetro de grosor, aproximadamente - Segundo iremos calentando en una sartén el aceite de oliva necesario para cubrir ligeramente todos los cortes de plátano, y freírlos hasta que estén dorados. En este punto, los sacaremos de la sartén, los dejaremos escurrir, y cando se puedan manipular, los aplastaremos con un rodillo uno a uno sobre una tabla de picar. - Tercero volver a freír los pedazos aplastados por segunda vez en el aceite hasta que se doren y queden crocantes. - Cuando las rodajas de plátano estén bien doradas, y aún calientes ponemos sal al gusto, luego por encima una rodaja de queso y dejaremos que se funda ligeramente. ![verde-784x609.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520383973/gdnidq4edtdo9t2t3evn.jpg) <a 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" rel="nofollow noopener">fuente</a> Nota: Para sacar la cáscara del plátano primero abrimos el grifo ligeramente que caiga un chorrito de agua, cortamos los extremos del plátano y trazamos un corte a lo largo del plátano y con las manos nos dirigimos al agua y sacamos la cáscara facilmente.
json 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","data:image/jpeg;base64,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"]}
Transaction Info	Block #20467508/Trx ff5832964c83f118577681114f6af409f58aa5db

View Raw JSON Data

{
  "trx_id": "ff5832964c83f118577681114f6af409f58aa5db",
  "block": 20467508,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-03-07T13:11:48",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "spanish",
      "author": "charliecool",
      "permlink": "patacones-de-platano",
      "title": "PATACONES DE PLÁTANO",
      "body": "**¿Cómo preparar patacones?**\n\n![patacones-con-queso.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520382800/ho97ut8j1lcqdjr3mb9u.jpg)\n\n<a href=\"data:image/jpeg;base64,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\" rel=\"nofollow noopener\">fuente</a>\n\n**INGREDIENTES**\n\n1-  4 plátanos verdes\n\n2- Sal al gusto\n\n3- Aceite de oliva\n\nPREPARACIÓN\n\n- Primero es pelar los plátanos verdes y cortarlos en rodajas de 2 centímetro de grosor, aproximadamente \n- Segundo  iremos calentando en una sartén el aceite de oliva necesario para cubrir ligeramente todos los cortes de plátano, y freírlos hasta que estén dorados. En este punto, los sacaremos de la sartén, los dejaremos escurrir, y cando se puedan manipular, los aplastaremos con un rodillo uno a uno sobre una tabla de picar.\n- Tercero volver a freír los pedazos aplastados por segunda vez en el aceite hasta que se doren y queden crocantes.\n- Cuando las rodajas de plátano estén bien doradas, y aún calientes ponemos sal al gusto, luego por encima una rodaja de queso y dejaremos que se funda ligeramente.\n\n![verde-784x609.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520383973/gdnidq4edtdo9t2t3evn.jpg)\n\n<a 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\" rel=\"nofollow noopener\">fuente</a>\n\n**Nota**: Para sacar la cáscara del plátano primero abrimos el grifo ligeramente que caiga un chorrito de agua, cortamos los extremos del plátano y trazamos un corte a lo largo del plátano y con las manos nos dirigimos al agua y sacamos la cáscara facilmente.",
      "json_metadata": 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AnoOixM3qk9lI1cekinY+oXcCI0WS9dlT/Q6eBBzarD5pz1eKcbfZXcZJ0L7ilLtFlzmtzotwnS5KnjXZc5WGnxwV17doEo1uVMKGSTdAraYBRt2Pcm0TDzOhQ0gaT7OurOhcoqzlCNkAxztZU3FcE3FOhhYOJ8JQxwvLNKJVzpL5IMq0WnwsZmcF6iOR4cXt4FbKTjue7IwA3AbpAELEza7PkdSLmPTqviQrYjyCXLLJoZHBXZH/EJCU3Jk+wkUVbzuoUG+xixpE7Km6o6G/0TcemnldRQOWcYK2MmMdTMOEfofVBkxZdNP5KirKUciuLA+JLTwio3cb+StT2pq/JOmyvlMEwy6LiAquTFT47LE0qtj64tZpEOBOYRputv0/BNU5GZkn3QktsDY3Z8dnCF6OLRmZIyfKZecJeNgHf7T9ijSQO6aINlmjgW+YhNjRXzTkCXLMx2Psgk4rtjsEp1wgWpZf6T7IFOD4TLPz7fBmMSwIF5MJcouy5izLaC2LoC1keDn9jLLIUSQ7DOhViWHTqq04G1p81GcrWxYUro0E1NHqVSVykKliNpw1gAIFSrtuG/crJ1/qG2LUC1pdEm7kbi2qtAAAC8ysuac+Ga/txSJ1KDQZA1VnNNqFSYMFzwE2uDVKonOAehCZg9Lnlhuun9C8mrjjdVwcdh1xSOrMw6jVKyenajG722HHU4ciq6KXViD4mlvmCFnZcE4vlUNUYtcOy6lU5qrKIEo+CbocoiqfIKuINcM5FOU2x0H5Qvrk7BOhXkspA7bkgwUx401aC4YTRrylyhQMo/QbQLZ0SJp+SvNSrkJdUDQY5qzpJzVqK78iabfI0wNsEdSvU6KGxJMoaqW6xVxrbim8PB+bcd+qz/AFTTRjm3LyWvTs7lj2vwZihmcZCzZUuzQ3WEOt3g9fJBuidZAUnZgCDJ2TFC6S7Bc0lbNvhlsKVMA77k916LS4Vgx0zIzZHkmwxpa8Q5Nnjx5o7ZqxLuDtAl/h4yHct+yw9Z6YsUXON8DsOd7uewWysmAeFoELO0kpZZNNcj8mWV8sbU6ctheq0a+C5KE3yVvtuseqvtpdsDl9AtSnS6wexhV56zDDyMjgk/BWxzoPMd9VSnr8mRNQQ1afGnyCfGh3iGywnqs0cnzfBdWJbfiWvqMdtv+qs49WruL5FvFKqkrQObOmd2hNfqOewfYh9HytnhXuvJ8+7VDC2rSp7ItxCXtBCCUS1izUxHilnOw17KpNG7pp2ewrg64f43N+Gwa5n7+jd1Xk6Tsv2m1RucLAaMp1j+9l5PVz2z+zVxRuIZXptEEbqr7/VLkao/YVaUiTLjoOXdWdLgeWe6fgVmlsjSGtC4ynRbsbjyijJKXDH9neh4g7q9izKXEuyhkxOPKCX0WncBOeOL7QpTkumUVMOpn+EeyrZNDgmuYIbHUZF5E19heQyBI/Ree1vpMcdyiuP/AEX8Oq3qm+QS9s8zNNwqM9OlBOPgfhzbZ0xLTb13VKTNFt+Ae9aEzG2w4vgWUXuJ0VmSSXJLkOrNmoDdyk48Us09qFZJJRtjqnbQvSabSxxRoysmVyYbhzfEFbgvkhE38WB8cUQ4NlZ/rEnFqh/pvNmUt2ZNFgze7k1UGUKklBsbaRzaS5NJh+Ggw5w15dl6PQ6Pat0zL1Gf/ag+7ouDZbr2WhkjKriVccldMptqZy5naJcE1G5ByabpFVa7megCz9VqXKMkuh0MVVfYBTvsuy87DLLHe3gtPBu7Lba/I3KPFrc2KV3aAngT6KMSvo/i3VjLq8uXlSYeDCvKFtJ5cZlV6bLbUVwMLe6cIR4tRkx19FbJiizt6c+o3VrJszu2RjuCoSVqr2uggjoeqU9I10N9xHWX7wo2SjwT8WYctkL6ZR8tcqLLKg4uAaCSeQ1KB8csZC5/FKzY2HDTozVnZB03cf2Sp50uEXcHp027k6GdOxos1Y0SOZ1J9V5v1H1P23UWep0miUY8o5WY94Omio/6q8qplxYIxfAkp2tQOOhjus/NODfZbgmGMoVOirboWMukMKNtVjwgn++q0dOsneNNorZJw6kwqlRq82EFbGNykvlGmU5ON8MNo527ghG01yDalwOrK9nRyt4c/hlTLhrlDBWiscc2dCulFSVM5NrlCbErFzRmp7cx+y8/6j6fOMd+Hr6L+nzxk6mI6lJrhOxXmrvvhmnGUouvBn8ZaQQOqfgXdlyErjaK7O2cdAEynOW2JEpKKtmowuw+G3q47n7L0Gk00cUf2ZWfM5sYVY5CFbZWRbho8QXY/wCZGT+It45q5QzzWf6xG6LPp3TMe6v9dgsSONt0jTtVbNXgWF5QHvHiOw6f1W1otCofKfZn6nUt/FdDym6Fqp0UmrLatXKJJ0XTmoq2DGLk6Qvr1HO2BhZ2Wc8nS4LUIxj2xVe1XgFrWO88pWfm3qNJP/ot41Bu3IXChUB8QIB2kELMywlFXJNf2W4zg+nZx9UtSVFSDUU1Yru6rnu8laxxjCJFfRba1HNIQySfJNWuRoKhck99sXSReXxupU3BgVZXXcHeasx1kmqoH2/so/BzqQmPMn4OoT4DwpUqAPq/5bO/zH05L6DPMlwj59g9Pnkdz4RsrDDqdIRRYB1edz5KrKbk7NvDpseJUkCYo+fCwy7m4/oFi+pa5YouMXyzW0unt7pLgFs2mddgvKS+bvs1cm1R+JZ+JgxKVsa6A9u1ZU6oXE5RMbwJTYYZSV02GtsVyyFK+bma07zsm6fA/cTa4IyRSTN5YPa9gy6dl7bBKMoLaedzKUJcnXtgqWqZ0XaIFoKhpPsK2ih9vGoSZ4q5QyOS+GE2lfkU3FkrhickPKDVaK5whc1ZyYixnC9C9nqOq836r6VuvLiX9o0tLqqe2Rgcar+JoPVY2ng6ZuKlFGrwXDsrQeZHt2W7oNIoR3y7ZmarPudLoOEt07rQVxKrpnnarmcE2DfEFOP+YGX+Ij49qaNESVQ9SSlNWWvT+ItgXDWBRFSs3xbtHTz7otNpkvk0Fmzt8I1IC0KKZNxDRJUSkoq2ck26QGQXnXQcgqjjLLK30PTUFwXtMKzGCSFN2V1LkBDKaRMYtg/xA8Frtjt2VPNGOVOE+v8A0xyi4/JGdv7NwcQfToR1C87kxywy2SNXFkUoJoobZFKeVBuaLzh4bBnzQ+9fgWsl8JE5b/Cof7QVPyX0wdAAO5OytadQa5EydEa4czXKNNeggI5wpcI6LT8impjRJkbIXht8hJJG5o2pMGpqeTRsF7uvs83ddCvifEfhjI35j05f1WbrtYsK2rsvaTTe47fQgw93UryWok5O2bbjUaQ2zANJ6LtOmoNldq5JCO2t6ly/wzlnV3IfuVe02klOuP8AIzLnjjX7NpY2baLMrfWea38WCGKG1GRkyyyStiK/wUmp8RmhSHpop3FUOjndUxnYXD6UTpK6MpYZWDOEcqo0Tage2QtKM45I2jPcXCVMiuCJBcQRdT5hBKF8olS8Mut6nIpmLJ4YucfKCCniiJPVQ2vJKT8GXxLh2k64Fbprl5ZvzLMno4LJvXk0sWqn7exjCmxPSFtg73Zpjkgvd0TVHcvNdwT+gvDxqjxP5Csv8SF3Yte8PcJy7du6CeBTnvYUMrjHajrgmEWRfUDRJQTyKK57CjFyfBUJdqfQJUYub3SDbUVSOh0mCYT1V0xfNWgW8qFkjmk5cm3hDccd3LFFWseqq7iwok6NdQ5KuQlEuvb1uUZhqNisnXZoZI7Fy15G4cMt3D4Fle9k6FZkcVLktwxUuQI3JeYJT1jUVdDopRXCDbRrRzlIm2KyOT5Dq1KIy6g79lyS++CtGd3Ypxa+e05SIadjyICuQSkviw1tXJjqt6AT5rRWJ0Lcz7gyo1u51XqrSMCmzIcWYeSTVY6dJI/ZYWu0blN5EzV0mekosz9vWmNdefosGcKs1Yy4LLzEnZMh/sdEcE2kvAuVJ2h/geO0g1rCAzTlsvQ4c0VFKqMvLik23dmjpPDhIIPkrcWpcoqyTXZexoREOyt1Hk4SEvb4YW7yibLePlMdlyxKPMSHNvsvpSRqmwtrkXKk+DhaZHRc1K/0cmq/ZYESBZ3LPmocb5RF1wy6k+U3HO1TFyjQHe3EGAk5Z06Q/FC1bKGkndAhjJs0Up0c+SotUUdZWxCgmE2uxPZHBcMXPwTnopTo6iuvWAHfkEGTKl/YUIt/0D02E6uSYQcuZDJOuInXdAnPgAjWtvDOuZLyK4cdhQlUv0Lbui4fNzVKcZR/kW4SjLoWXBDdSYHUpTlQ1K+hQ3F5cRTaXRz5KpqJtqros48X2Mw/4rQHjUa7wsjiF0FscHaArq1MeCAfdMhkV/IapWBVKGWGz4uoVhMncSpVS10E7boZwtBp7kOKN+DDZ33VN4nyVp4quRPiCz+Ja1Gx4mjM0jeRyHmNPVXdHkjCkynbcuBHhvCzSwFwIPdegjLHXaFPdY6feucd1psopC66uKtSWN0GxKw9Zr9rcTRwYFSkLn4fVp7NnuNVlrNCfZc5QJWtqjjOumkJsZwiqOqUgaq5zBzEK3jypqkKljfY44Yxeu6oGM1MTBMCBuTPmrMJu/i6FTgq+SPpNjUcR48oPY/0Whik2uaM/IqfAUSOoTLX2L5+jukbhTarsjz0RYCOf1QJNeSXz4LreoYhw9UzFN1UhU4q7RIx1Ruvs5X9HWqEczruo3USXlEL6YtZVNSXFpGpAkRoFXTc3uaos0oKrsta1GiGyeVEDZFzVBPZW4IWEXUW+EoorgCb5JTAXc0RVsFgAzqfNJWNJ2NtnXVegTLISKn1DO6FrnsNV9HWy4rqt8EN0j3EJDKBqHZmpjeEOsh/41L6I0sv/Jt+z5lcV6t27UFtOdB181h5c0YL9m3jx0NKFGnRYeoCzpuWRjr5/RdbVM8R7pM47SZcdBJgaBL57Fq3yCvouLvDvv8A+VZxOyXJeRZc03jV0ATvtJ+6sKukSn9EW5h4twoaT4Ci74ZqrO4zMk9D+ioJbZtIp5YVLgWHFzy/VPWOX2yx7MTtB4JhXdR6lnmmul+hUdJCCug9lpz5LLe+S3Poh5fHkrrU4+UyotNhQd/yFtW3qakJ8Zx6Y9NfYDf0KhbDgHBPxTjfHBEla4O8K28VXnYgAeU7/otbT/Ipai0jZMd9Fd9tN2U93FF2cpm0GyYeVNEWefW2CiTSdHJEhWPVSnZFUeFQrqJLWVSpRDRaK/dFYO0mLgqVNg7EWNrHsiUmC4Isa/eQp3d2gXHqmVfEnkgU7D20cLgitHUyDnnkYUW2TSXg40HqpSObPOlcyERIUNkoiW9AhbRIVZU9UzFTYvK+C+8pB9NzDsQR7rs8d+KUbrgXjk4zUkYAZdWAQF4ZqXdnp6bW4pr2dPIdJnqZRxyyczlbfJXZ6aAaD6Isib5DbS4CXTsPfolwhbBbS7PVLltFk6Od1O8c1bVdR7+xW1yfJmK+JZ60u26clYWKoDkklQ/s7phY4QBM/TUKhOMlIBx5TRPD3uc0g7bHsgyRqVoOaQQ23Y0RI9gjUpi9zfgne0ZHxGbjUhV8Td7ZdEY5tPbIopXTzDS70TJRSXHQbhBc0FMqwdUhxvoBxtcF7nNIlLSknQpKSdA9YjlqnJNdjYbvJ7DKAzuI30W56W20yvq+kNmM1hbKKDLY1UkHguOomFxFEgF1nEg1TZxLKus4m1q5NEE4RWCSDVBJJ5IY49ipk2oNoFU5JFVlUzgH3S8U9yDyray6qAExyUe2BG2DPrBJeoS4Q1Y2VuuIQ+82F7aIm6Ue5N+SdiOOuVDkzlEibs8gShbl4J2ryH2LnkglsDurGHfuuuCvmUa4Ybd0c7C0OyyIneFZz4/cg43VlbHLZJOroSDh5o3cT5QFjx9FxruTZpP1CT6VEaVpQDiMsxG5mPRNxaPTQlVckTzZmrsZ0zSawtc1oDjEQIKvL2YwpxVPwU5RySlcX0DvtLePCAOsGPoq+TTaaviq/oasue+WYPid/wAGs4GDIBaerTsY9D7LGyaVxyV4NjT5N+P9mWZLn5j6lPdKNDU7GtrWBcGzHff6dVUnDixi46H1KvTgND4jtzndVZOVdAOMuzj2NnSqD5oLf0SpS+gjEGktIYSDzjX6JeF1LkXCu2CULeACde4TJzt0hzlfASW5SAdWn+4lKvddcMWnf9g1+HFsM8u6bicVL5Eu6M5Vuq1NwbqSTAnv3WlDFjyoW8jifWMJw2kaTHZdSBmMnfmt7TaXDHGtqoxc+oyb2mwkYLR/Kf8Ak790/wDHgJ9+Z3/BqP5T/wAnfuu/HgR78zj8Eon+E/8AJ37rnpoErUTXkg7h2h0d6Pf+6h6SH7/7O/KyFNbhimflfVb/ADk/qglo4+Gwo6ua7Abjhys0zTrEjodfqkz0k1ymPhqoPiSBvw9wz5jPoq8sWRdj4zxvosbXfzS3vRNRZP8AEvHVRvmjtkWRp4me/qo/ImvIXsxZdXxCKZnnonY80pKmJeJKXBdhdu86xkadp3PeFYhhk/0hWTJHrsOdZydXaI3prfLF+9xwi1tqzpKasGNKqAeSb8nDbU/yqXih9E75/ZH8HT/Kh9uP0d7kl5O/gmflCL2o/RHuy+yxlFrdmhEoJdIFzb7ZTdXjKY8Rj9UueSMVyw4Y5S6Khdh7czT5hV5ZFONxYftuMqYuxC4fENMTzVWcpvhMtY8cFyxPUsyNcxnrskPG+yypo5hznH5nmQZgnod0OOMk+WFPbXCCq9Qz5qxdleqM9x6wmlSrgSGEseegdBaT2kOH8wU7NyDwy2ya+zHW1SrWMMEDqf2SZxx41ci1FuXRqLHDGNaM5kzuND6yVm5dRKTqKHKLQT8KmNmk9ySk7pvyHRMPHJo9lFMjgf6EGd+o5d+6RDarjJf5KXyTtANC1gmTEnnqCjTUmkOlNVwiLrd3ygjQnSenMLq+TXYUciq2iM5JDmwhnB3QS+SuLJPZSdvHKEWB5FNC5KVGlwbEWMp5XHYmF67S6hRhUjI1OFudoYf4zS/MrH5WMr/jTO08XpOOjguWqxt0c9NNKwynXB2VhTUhDi0SNRFZG04aiG2Soo9nK62TtRwmVz5O6BrttNrSXgKvnlixxcpjMe+UqiVMsqbgDl3APugjixyVhvNNOiFXCabht69EMtJBqglqZpldlgoaQ5zs8fLpAHeOZU4dIoct2dk1W/hKhiT2Ks3+hC/s8uJOErmziBQNpdhHvitHNR7sF2ztsmU3eJMphBk1UIIKGnlJiC94hcdG6DtuqctXOXXRbjporsU1b3MZIn1SXKx6hXQywW8GrSAARr6c0EMu2dVwwc2O4qSI/jgTJPkub5CUeCRcDzRpkNCq/lhzNMayVEo3ygoSrhhNC4Dmyd0MeOwpK+gC7xekWVKBzPztLSGiYJGhnaQYUzyqB0cLdMT21IUhoNe6zJyeTsvJV0Sfck80KgkTuLadduxKFwfgjchpbHwiIg6jn9UiW6/ILaBbDEJjVFlw/oJbZKhx+MaDlBGusHVJqSVroR7Ta57BL4tgkOI7ROv2R4ZPyMUZeRDdYpUZs4nsdY5K7DDGfZF0LP8AF3F7cxiSJ91ahpo+CJZODZNf4Qru2lRRbt2UVKhXUdZTh9V3xjroG/qQFEYrfZLfxNpSxFwESriySj0Uvbi+0X0sUJPJStRNMh4I0E/jZdlgJi1FuqA9mlYSKsJnuMXssqq3eUEu0hBLLSthxxW6RjcZ4gJdyhp0B1Bg8wsbUZpTkm/BrYNPGMWvsdU8Xdpt7clorNPooPFGy1uMnoFP5E0D7MWXMxocwpWqflEfjLwwmni7Dumx1UfKFvTS8Mmbth2cApeWEunRyxTXaIufOz2+6VJ2uJBJV3EpcY5pMrQxUypyW1YxAGJslk6GNUma4sbj7M2/5sscp7IUPfRXVcGglxAA3RcAq2SoYzRoglxzHk0akgzyQKk7oJptUZy0xKrOoBHKJntK6WSC5CUJBv468cR8NjY5lxPsg/JxJfLsL2pMMvPxdRkNFEGNZLj9kC9Rwp07Bena8mbvbO5pAl7XGTq4GW+sbDzTYZseX+Mv/wBCpxJW2JimGj+Izslz07m2/AfuJEX3pe6SVyxKMaJ3nnXeXcrlj3dAuddgpxAvqQwF7joAJMp0NM6oXLKkOqHB93UGZzmsnZupIHeFbWmSRWlmVgVK0rt00cO2h9ik5NInyhsM1PktdiD2aODhHUHTyKpy0j+iysyKDjpc7LPWIXfiKMbOea3RXXuZ3PoijCugWykEHcAo+UQa2lidL4bZqNBgSCQNfVWVK/JWap9EXXzI+Zp8nD90MnTqiYqzmG1A6qSHAzlGhmNZXRdS5fJMk9pqc6sWVkiUqG15CSCbSpD26Tqui6aoiS+LHL6gG6tOSXZWUW+jD8XYlUzQHAN89wqGRuci9iShExNxizS7KNddY1SZ4XRZhOnyfRKcloga5R25BWldcFCVbicImQeCF0SdbPmhrgImCULRKJ0plC0FfBC7xksJY2m55bppOp57JMtTtdUFHCmrsst72o4Znsyb6E69pSMmra/RPtx8BNOs14yubIOmiRj1Tm6d/wD0LlCUXaZmuJqb7YZ6dKpVYYHgglpOwcJmO8K9ip8XQcMil32Y5rLq5JFSWMnVobERyIOphFkzY8fCZZhjb5HNpgjWxoT3IhZ087lfI+MYod29gIkAKlKUqOeRJjChYiN4S/i/5MTPO1xR19rl1Dp+hQy/RCyuXDQNRc4kg7SfX0XNpf2Nmo1wKOLOG6Lqb6zW5KjGOcC05RIBOUtOmvaCtHR6zIprG+U35KvD5PnzaFY7Fy3VCL8IW5P7D8L4cuLhwaJJ7mQ3uSjUOaQLlS5PqPDXCVK0bPzPO7v2VqGGuyrPLfQ/yhMF2KXcNUuRcELxBLKwW4wJjRuSlvGkMWRmRx7hprtWeFw2I0/RLcF4GLK/JjrmlXpnK4T90p4o/Q5ZWRo3kfM0julzw30Mjk+w1lRtUtYN3ew56+yRtcLk/AW5N0ho3Cbdh1e58DVsQJ9FXlqMklwqCUUi2nfCm9haPC0gw3fTpyU4VUt0gZu40h6/ikNEmhXA6lgA9yVdWWD6aK/tsvtOIc4kUaxHXL+xSsmfHF05BxxSGVpih1LWPaR+YAffVV5a2Ef4sZ+Pa5KMVxKu4AZwzeSGkz26Db6qPz3LwFDTRj0Y+8sviOPxKr3dJytb6gpq1HBDxpFZwaNWjbUEn17IFqY9Ps5wYccSumAF1SZaNgPOT3Rfk26jwD7K8oEueJ7hjgGuYSRs5s69oIVjFkbVsCWNWU2vGtznDXNpHro4RHP5k5pbdyBWNN0PP/VgaJflHqqyyTl1EY8KXkqZxiahDWU3uHVuhPlIXSUv9zo5RiujU4VdVHCTTLezjBj0VOeoa4XJLhGg+jT12gdNp8z1SIqU5bnx+gJOlSK7mo1jpO55amPOUiaisl1/gOClKNIrGJSdDpyEABKzZ8l/FhLAhjSugWyeW/qnYtUnG5LldlaWJqVIzN9dMNRxZm1PQnXmR2QTju5Rp4U1BKRNt04D5J0nXT2SXi+2dKCb4ZfTNV48Igc4nT32UxXLSAaxwfPZZSoOBkv9zp7dENRBlONcIvYQ06Amd4bHspTinwKpyXLOsc2ZDPSPqgeSndIlptU2Eg5xr7ckt5JTldiWtoBWwB9w8ZyG0m/ljO/+bdrRqI816X0jA3jc7uxWbIjR2djTotDabQ0Dp9+q3oxSKUptsm8qWcVSgJLqLg7UGfsehHI9k1KxbdE324K7YmdvZD/DGHcKPbR3usHvOHaFUZX02kf3seS54kyY5mjIYzwAWS6gQ4fkfE+TX8/X3SZYtvKLEM18Myj7EU36syPGhH7LM1zqKSLmDm2y+yfTNTxiR06kLLyKahwWOL5Gn+I0m6tZTaRtLQT7xKrrHlfbYxQj5DLbiBxMGO/QpMtM48pkvDBoOfiDYkmBuq6xzbohYqFt7jIPyAnuJH/lWYad3cmHGKSEt1ez8x3/AL5K5HHXRLaKmPbE/UompWL4Gl7dsqW5adNBrA5Gf781WxQlDLZDqjPXGLsFMNM5gAO2ghaEdNNzvwC5qhOMPuLpwdRYY2zHwtH837K572HTxrI/8CHGU3wPbbgCq+HVLimw8w1rnH3JCrP1PEl8I3/bSJ9t3yPbH/p5b/MXPqEfmeB9APukfn58qftpJAtRi+bNJa4YyiIaAw9Bz/m3PuktTbub5+vAW9PhLg58bU9t4Wfm33yxqimuC9t8GgiR5lNxameOox5AeG+TOXt1nqOAJyycvlp9FYnBSbaQyHC5BK2NU6ZgmSOTYMdiVC0k5dhKRfb8RA6aAHlvKCWkaVIYowly+wujilM6nXnHfule1kiTKPHDDKd82oYiTyG09ghn7j5kK2beUwulUDRqGjp4tp5Qhjla6QuUG35JG5Ajltz+yVJybtHLG2cdeNG6DbJkrDJg9W4aY8RUxg/oZHG0EWlXkJdPJHjhNypRsVkiu3wO7Cg5skyAdgvTelaPJhbnJ8P/AGmdnnGXCCyZW4iqD1Hgac+g1KhslANW5gwXMb2cdfXVBYf+CFG9MZqgkcq1HUR/rbuPUEJ3XYjvoZ213mEgio38zN/Vv7eyJMigqncNOxGm/UeY5KbIojUuQFzZKQgxe7LtAdEmbsbDgy2L2wc2QPEPLUcws3V4t8eOy7gnT5M86qwO1kH+9yFlvHNcF3cuwG/vqbd3DsN/0T8WGb8EPLFA2HY7QbJe9wk7ZSRA5ym5dHkl/FIGOoiuzT0sRpFuYPY8RzcI84WW9PkTpp/9FhZovmxJiGOUwTNRo7Ajl2CvYtJkpfECWeC8iG44iZ/CHO+g+uqvQ0UvLK0tUvCBH8RvOgAHmZ+ictDDyK/IbLmYjWrAAaeXM+uyB4cWOw45JyNVgOEt+d8nvPvHRZWq1Uv4xLUMfk1dC4aBDRAGw5LJnFt2x1otdiQHJB7DZypkqd+eRRbXHpnOMSNTEzrmJ7a7FNTm/Ival0CULtwOuzl0sO7o7cl2JOIuKm0T8KnDqh0cZ8LJ5abu7cloaT01y+c+F9C55vCMjcYo+oZe6e2wC1I4IxXCE7yVO+aN3BC8Un4C9xF1C6kyCglj8UEsgRWxUUxo4T0/soI6Zz7R3vUuCdDiHY5X+caD2US0P7JWcYN4naNy4nuHfsqz9PYf5CIO4onYOPoUS9O+2d+SidLGqzvlpPPmi/Aj9nLUB1t+KeRLY7IXo0ukF+QvJuuHLGsxuZ7gxvpJ8ydVY02knB3dIq6jPCSqrZoxXEaCe50HuVqwmlxRmuLBK13vrP8At8LR5vP2Tr+gH+xBimPU2SDUA/0Utz/uef77rtkn2BLPCHXJn6vEjp/y6NMN/wBRknuZB19UaxRK0tXO+EfOsO4xu7Z0sMN/KZj35f3onNfYMG0uGbbBv+pltUI+Ow0X/wD6M09y37hA4fQ2OZ+UbayxVtZodTq0645GQx48nN0/RA1JdjVKL6ZfUqHmXN/3iR6PH3QjEDVaHMn1HiH01+iFoJMT3zxMAz/fRImlY+EuBReYXSqauYCfUJTghqmxZW4YonaW/X9VO1nbitvC1EbyfNT0CBX3CrD8rQFO6XgLgT1uFncpRLJIFxRFvCNU8wPNGsjB2nTwdX5Fh9SPsp3HUg3DOH7mn/A0ieTh/RV88dwzG9pqrCm4CHDKRyOvroVg6mGydMvQncbL6tw1k6wBzPTmkrG5NJHbuOQG1xhtYuDNGt/idoJ9fX2VjJpHjpvtgxy2W3GP0aQ+bOejQD9dh7pcdDkm+eDpZl4Etfih5n4dGOheZ+g0V+Ghxx5k7FPLJii9r3FePiOJjYaAD0Gitw9qHSF8sop4PUd0+qP34+Cdj+xjbcIVn7fQKfdfhEbUvIxo8A1OYcu3zfg5uIfR4EAGrD6k/ouufkG4hVLhekz+D6LuWdYdQwgcmE+ilJkbg2nw893/ANXuAiUGDvQRR4ZAOpaD0aMx9gp9s5zGDMFpU/mP/JwYPbf6LnBIhTbDabGNHgafMNDB/wA6m/oFyX/FAyn/AMmDXeOUaWr6jAegJqP93fYJiwzffAiWoguuRDiHHA1+EwuP5nn7f0CZHDBciZZ5y/jwZXE+JLir8zyB0bICbf0Jak/5OxS25I5qUA0ENu+6kEz1WiY1NQfz5voSm7hdA77YHmfVtP7BTRDnTorp030zmp1Cx28tzNP0cuoJTs0OGceYhQ0NRlVvR8gn1A/VA4xDjka6ZpLD/qfRd/8AIt3MPNzCCPpB+iB40xyztd8j+jilpeAGjWI7PpFwP0BCTlwSq0PxamF00WnBa0eBrHdMj3N/7agj6qs4TXZaWSLAK1M09KrzS/3sD/rSd9lCl9hqP0MbHC/iiWua8f6S5p9nsH6pi5VgPumE1cFDfma5vclpH/a4lTSOshTwFr4Lamh7H7hSq8EOTDqPDDRuZRKILmRvcIYxugChqiVKzObO9UElwEnyW3NDO3Qlp6hU8uKM+0WIToz99gtV+78w7n7JUce3oPdYMzhp3UBM2yItHf8A007qFOyX2RuRYzh13ULvbI3IPtuGxzKJYjt5osJ4aaNSJTI4kDLIaq2s6dMbAeisRgkV5TbLvxNPYanyP3RcdA89nXiR8h9Y+xKi15JVgzq1IGPDPk4/YBDcWFTJGqYkNMfyNH0zOUp/SBbrti69xZrAS57QP9r6h93QPojWOTFyzQiZ+842oDQGrUPSfht9m5VPs/8AIX+Vf8UI7zjqq3/2qVOlPPdx9R9yiUYIB5JyEN9xLXqTnqvPkYH0KICgOhctPn6lCSqReK4iSPLn6rqOspdVnmuSOKkaAZa0KQD/2Q==\"]}"
    }
  ]
}

david89upvoted (100.00%) @charliecool / patacones-de-platano

2018/03/07 13:06:51 UTC

20,467,409|9478340

voter	david89
author	charliecool
permlink	patacones-de-platano
weight	10000 (100.00%)
Transaction Info	Block #20467409/Trx 94783401d511bec1331c75d043538c101c84a805

View Raw JSON Data

{
  "trx_id": "94783401d511bec1331c75d043538c101c84a805",
  "block": 20467409,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-03-07T13:06:51",
  "op": [
    "vote",
    {
      "voter": "david89",
      "author": "charliecool",
      "permlink": "patacones-de-platano",
      "weight": 10000
    }
  ]
}

elprofe62replied to @charliecool / re-charliecool-patacones-de-platano-20180307t014456723z

2018/03/07 01:15:42 UTC

20,453,243|8addfca

parent author	charliecool
parent permlink	patacones-de-platano
author	elprofe62
permlink	re-charliecool-patacones-de-platano-20180307t014456723z
title
body	Buenas noches @charliecool, te sugiero colocarle la fuente a cada imagen que contenga tu post, ya que en caso contrario se considera como plagio. Te recomiendo leer cuidadosamente los siguientes post : [Normas generales de convivencia y tipos de abuso](https://steemit.com/lince/@anomadsoul/consejo-de-lince-normas-generales-de-convivencia-y-tipos-de-abuso) [Como agregar fuente a las imágenes](https://steemit.com/spanish/@makemoneynow/como-colocar-fuente-a-las-imagenes) [Diferencia entre plagiar y apoyarse de contenido en internet](https://steemit.com/spanish/@lince/diferencia-entre-plagiar-y-usar-contenido-de-internet-aprende-la-diferencia)
json metadata	{"tags":["spanish"],"users":["charliecool"],"links":["https://steemit.com/lince/@anomadsoul/consejo-de-lince-normas-generales-de-convivencia-y-tipos-de-abuso","https://steemit.com/spanish/@makemoneynow/como-colocar-fuente-a-las-imagenes","https://steemit.com/spanish/@lince/diferencia-entre-plagiar-y-usar-contenido-de-internet-aprende-la-diferencia"],"app":"steemit/0.1"}
Transaction Info	Block #20453243/Trx 8addfcaa61d0655219765afe9011d22e7afc56a8

View Raw JSON Data

{
  "trx_id": "8addfcaa61d0655219765afe9011d22e7afc56a8",
  "block": 20453243,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-03-07T01:15:42",
  "op": [
    "comment",
    {
      "parent_author": "charliecool",
      "parent_permlink": "patacones-de-platano",
      "author": "elprofe62",
      "permlink": "re-charliecool-patacones-de-platano-20180307t014456723z",
      "title": "",
      "body": "Buenas noches @charliecool, te sugiero colocarle la fuente a cada imagen que contenga tu post, ya que en caso contrario se considera como plagio.\n\nTe recomiendo leer cuidadosamente los siguientes post :\n\n[Normas generales de convivencia y tipos de abuso](https://steemit.com/lince/@anomadsoul/consejo-de-lince-normas-generales-de-convivencia-y-tipos-de-abuso)\n\n[Como agregar fuente a las imágenes](https://steemit.com/spanish/@makemoneynow/como-colocar-fuente-a-las-imagenes)\n\n[Diferencia entre plagiar y apoyarse de contenido en internet](https://steemit.com/spanish/@lince/diferencia-entre-plagiar-y-usar-contenido-de-internet-aprende-la-diferencia)",
      "json_metadata": "{\"tags\":[\"spanish\"],\"users\":[\"charliecool\"],\"links\":[\"https://steemit.com/lince/@anomadsoul/consejo-de-lince-normas-generales-de-convivencia-y-tipos-de-abuso\",\"https://steemit.com/spanish/@makemoneynow/como-colocar-fuente-a-las-imagenes\",\"https://steemit.com/spanish/@lince/diferencia-entre-plagiar-y-usar-contenido-de-internet-aprende-la-diferencia\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

charliecoolupvoted (100.00%) @charliecool / patacones-de-platano

2018/03/07 01:03:48 UTC

20,453,006|2fface9

voter	charliecool
author	charliecool
permlink	patacones-de-platano
weight	10000 (100.00%)
Transaction Info	Block #20453006/Trx 2fface9babf6c4ad8b9848fee4c5b1aea8e286e8

View Raw JSON Data

{
  "trx_id": "2fface9babf6c4ad8b9848fee4c5b1aea8e286e8",
  "block": 20453006,
  "trx_in_block": 56,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-03-07T01:03:48",
  "op": [
    "vote",
    {
      "voter": "charliecool",
      "author": "charliecool",
      "permlink": "patacones-de-platano",
      "weight": 10000
    }
  ]
}

charliecoolpublished a new post: patacones-de-platano

2018/03/07 01:03:48 UTC

20,453,006|2fface9

parent author
parent permlink	spanish
author	charliecool
permlink	patacones-de-platano
title	PATACONES DE PLÁTANO
body	¿Cómo preparar patacones? ![patacones-con-queso.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520382800/ho97ut8j1lcqdjr3mb9u.jpg) INGREDIENTES 1- 4 plátanos verdes 2- Sal al gusto 3- Aceite de oliva PREPARACIÓN - Primero es pelar los plátanos verdes y cortarlos en rodajas de 2 centímetro de grosor, aproximadamente - Segundo iremos calentando en una sartén el aceite de oliva necesario para cubrir ligeramente todos los cortes de plátano, y freírlos hasta que estén dorados. En este punto, los sacaremos de la sartén, los dejaremos escurrir, y cando se puedan manipular, los aplastaremos con un rodillo uno a uno sobre una tabla de picar. - Tercero volver a freír los pedazos aplastados por segunda vez en el aceite hasta que se doren y queden crocantes. - Cuando las rodajas de plátano estén bien doradas, y aún calientes ponemos sal al gusto, luego por encima una rodaja de queso y dejaremos que se funda ligeramente. ![verde-784x609.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520383973/gdnidq4edtdo9t2t3evn.jpg) Nota: Para sacar la cáscara del plátano primero abrimos el grifo ligeramente que caiga un chorrito de agua, cortamos los extremos del plátano y trazamos un corte a lo largo del plátano y con las manos nos dirigimos al agua y sacamos la cáscara facilmente.
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      "body": "**¿Cómo preparar patacones?**\n\n![patacones-con-queso.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520382800/ho97ut8j1lcqdjr3mb9u.jpg)\n\n**INGREDIENTES**\n\n1-  4 plátanos verdes\n\n2- Sal al gusto\n\n3- Aceite de oliva\n\nPREPARACIÓN\n\n- Primero es pelar los plátanos verdes y cortarlos en rodajas de 2 centímetro de grosor, aproximadamente \n- Segundo  iremos calentando en una sartén el aceite de oliva necesario para cubrir ligeramente todos los cortes de plátano, y freírlos hasta que estén dorados. En este punto, los sacaremos de la sartén, los dejaremos escurrir, y cando se puedan manipular, los aplastaremos con un rodillo uno a uno sobre una tabla de picar.\n- Tercero volver a freír los pedazos aplastados por segunda vez en el aceite hasta que se doren y queden crocantes.\n- Cuando las rodajas de plátano estén bien doradas, y aún calientes ponemos sal al gusto, luego por encima una rodaja de queso y dejaremos que se funda ligeramente.\n\n![verde-784x609.jpg](https://res.cloudinary.com/hpiynhbhq/image/upload/v1520383973/gdnidq4edtdo9t2t3evn.jpg)\n\n**Nota**: Para sacar la cáscara del plátano primero abrimos el grifo ligeramente que caiga un chorrito de agua, cortamos los extremos del plátano y trazamos un corte a lo largo del plátano y con las manos nos dirigimos al agua y sacamos la cáscara facilmente.\n",
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charliecoolcustom json: follow

2018/03/04 02:17:18 UTC

20,368,131|97bcb21

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charliecoolupvoted (100.00%) @kernelillo / avenger-infinity-war-the-black-order-la-orden-negra

2018/03/04 02:17:15 UTC

20,368,130|043147a

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charliecoolcustom json: follow

2018/03/04 02:17:03 UTC

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charliecoolupvoted (100.00%) @kernelillo / 3cb91151-1f35-11e8-8d9c-0242ac110002

2018/03/04 02:16:51 UTC

20,368,122|87a0b12

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charliecoolfollowed @david-89

2018/03/04 02:16:36 UTC

20,368,117|0b4bf2b

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charliecoolcustom json: follow

2018/03/04 02:09:54 UTC

20,367,983|3558151

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charliecoolupvoted (100.00%) @anoniam / introducing-steem-leagues-or-earn-steem-by-participitating-in-steem-based-cricket-leagues

2018/03/04 02:09:45 UTC

20,367,980|fd9997b

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bienvenidareplied to @charliecool / re-mi-primer-post-20180303t171924

2018/03/03 17:19:30 UTC

20,357,376|3888d00

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title
body	## Te doy la bienvenida a Steemit, @charliecool Para ayudarte en la plataforma, he votado en este post y te estoy siguiendo 🙂. En esta red existen varias iniciativas que te ayudarán a crecer. [Puedes verlas presionando aquí](https://steem.place/es/Iniciativas) ¡Te deseamos mucho éxito y que disfrutes estar por aquí! --- <sub>Este bot fue creado por @moisesmcardona. [Si este comentario te ha parecido útil, vótalo como Witness presionando aquí](https://v2.steemconnect.com/sign/account-witness-vote?witness=moisesmcardona&approve=1)</sub>
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charliecoolcustom json: follow

2018/03/02 16:55:18 UTC

20,328,099|8c996e4

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charliecoolupvoted (100.00%) @slowwalker / the-process-of-development-of-accessores-of-shilla-dynasty

2018/03/02 16:55:09 UTC

20,328,096|3254e38

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charliecoolcustom json: follow

2018/03/02 16:54:15 UTC

20,328,078|f728c48

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Witness Votes

0 / 30

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[]