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      "body": "<html>\n<p><div class=\"pull-right\"><img src=\"https://3.bp.blogspot.com/-HQIaOtHh2O8/WnFvM0LHxpI/AAAAAAAAHqA/L-_V3jLF11sVc8nIIsXf3QqMYU5XUXOAQCLcBGAs/s200/6a00d8341c630a53ef01538f5c91cb970b-640wi.jpg\" width=\"200\" height=\"148\"/></div>Last week, a participant in one of our courses brought in a case for <a href=\"http://www.progressfocused.com/2018/01/progress-focused-intervision-fast-and.html\">intervision</a>. His case was that he had recently found out that his mother, who lived quite far away from him, had dementia. He wanted to get some tips from the other participants about how he could deal as effectively as possible with this challenging situation. What he hoped to find was a way of dealing with the situation in which he could help his mother as much as possible while also keeping on taking good care of himself. During the exercise he received many compliments and tips. The exercise was both useful to him and to the other participants.<br>\n<br>\n</p>\n<h3>Getting used to beginning dementia</h3>\n<p>Interacting with people with dementia can be a difficult challenge for family members and friends. In the early stages of dementia it can be hard to get used to the new situation that the person's mental capacities are declining. As a family member or friend you may sometimes be quite surprised by what the person says and does and feel the inclination to confront or correct him or her. For example, when they tell an anecdote which they have told before you may tend to express your surprise or even irritation. But while these inclinations are understandable, they are probably not wise. They may make the person with dementia feel pressured and incompetent. At the same time, your criticism will probably not keep the person from telling the same anecdote again.<br>\n</p>\n<h3>Tips for communicating with people with dementia</h3>\n<p>Once you realize that communication with people with dementia poses some special demands you may want to read a bit about what they are. On the internet there are numerous lists and recommendations. <a href=\"https://www.caregiver.org/caregivers-guide-understanding-dementia-behaviors\">Here</a> is one example. <a href=\"https://www.alz.org/national/documents/brochure_communication.pdf\">Here</a> is an example in which tips are given for various stages of dementia. There are many other lists to be found. Going through these lists, I notice a few themes.<br>\n</p>\n<h3>Calm, connection, simplicity</h3>\n<p>The first theme is that communicating effectively with people with dementia&nbsp;seems to require CALM: an accepting, patient and calm attitude. Such an attitude keeps the situation from becoming even more stressful than it may already be for the person with dementia. A second theme is CONNECTION. By acknowledging the perspective and feelings of the person, regardless of how out of place they may sometimes seem, you keep the situation from becoming even more confusing for them. Confronting or criticizing them will probably not work and will probably only make them anxious or angry. A third theme is SIMPLICITY. Ask simple questions, explain things simply and don't ask them to do things which they are not capable of anymore.<br>\n</p>\n<h3>Keep adapting</h3>\n<p>One of the most challenging aspects of interacting with people with dementia&nbsp;is that their situation keeps on deteriorating. Communicating effectively with them is not simply a matter of learning a new way of communicating. Instead, you will need to keep on changing your way of communicating as their disease develops.<br>\n</p>\n<p><strong>Request</strong>: I would like to learn more about this topic. If you know of any research into effective communication with people with dementia, could you send it to me?&nbsp;</p>\n</html>",
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      "title": "Four principles for having civil and productive conversations with people we strongly disagree with",
      "body": "<html>\n<p><div class=\"pull-right\"><img src=\"https://2.bp.blogspot.com/-jjp0zCjKH4I/Wm3ItzmbfpI/AAAAAAAAHpg/eHCRWgcR1mQEA5hQ_nEoKlVPlC706bLwQCLcBGAs/s200/Afbeelding1.png\" width=\"200\" height=\"113\"/></div>Nowadays, there is lots of talk about a growing polarization in our societies. It is said that groups oppose each other ever more more hatefully and aggressively. It also appears that we are less and less inclined to talk with people we strongly disagree with. Instead we'd rather search the company of like-minded people. On Facebook and Twitter so-called echo chambers have emerged in which everyone agrees with other members. In an inspiring TED talk, Megan Phelps-Roper tells about how she was raised in a <a href=\"https://en.wikipedia.org/wiki/Westboro_Baptist_Church\">radical church community</a> and how she gradually got into contact with people thought differently. She explains how she freed herself from that community and what she has learned from this experience.<br>\n<br>\n</p>\n<h3>Generosity and compassion</h3>\n<p>Phelps-Roper says, at the end of her presentation that we are all just human beings and that we should be led by this elementary fact en should approach each other with generosity and compassion. Just before that, she explains about what she has learned from the people she met on Twitter. Her hostile image of these people from the other side changed slowly but surely because the way some of them treated her openly and respectfully. One of those people is now her husband.<br>\n</p>\n<h3>Four principles&nbsp;</h3>\n<p>Phelps-Roper says she has learned four things from these people which make it possible to have good conversations with people with radically different views. She tries to be guided by these principles whenever she talks to people with opposing views. Those four principles are:<br>\n</p>\n<ol>\n  <li>Don't assume bad intent</li>\n  <li>Ask questions&nbsp;</li>\n  <li>Stay calm&nbsp;</li>\n  <li>Make the argument&nbsp;</li>\n</ol>\n<p>I recommend taking 15 minutes of your time to <a href=\"https://www.youtube.com/watch?v=bVV2Zk88beY\">watch this talk</a>.&nbsp;</p>\n</html>",
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