{
  "trx_id": "2a7fb02943117e27170863a96644e00b1514a140",
  "block": 102846218,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T03:07:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "caravaggio777",
      "vesting_shares": "5425.621820 VESTS"
    }
  ]
}

{
  "trx_id": "ef5e371e33d58b2260b1e4c034b18b6ebdb49a82",
  "block": 91292623,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-16T22:27:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "caravaggio777",
      "vesting_shares": "5589.841017 VESTS"
    }
  ]
}

{
  "trx_id": "e7eb2219c8383236dd670cea19655b0c9dad0fad",
  "block": 79846885,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T14:12:00",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "caravaggio777",
      "vesting_shares": "5758.974549 VESTS"
    }
  ]
}

{
  "trx_id": "bfbd277a89221e83aa1967d3418983f8d491f06a",
  "block": 78345371,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T19:46:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "caravaggio777",
      "vesting_shares": "8696.253335 VESTS"
    }
  ]
}

{
  "trx_id": "feda6cb3223c4539904d8fbf06d2c0a0c4df594a",
  "block": 69110984,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T09:47:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "caravaggio777",
      "vesting_shares": "8917.934773 VESTS"
    }
  ]
}

{
  "trx_id": "ba2af2975cbd6d0501a851b827fdbf9c471781fb",
  "block": 65422339,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-06-27T12:09:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "caravaggio777",
      "vesting_shares": "27161.146970 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 64281983,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 19,
  "timestamp": "2022-05-18T17:11:45",
  "op": [
    "curation_reward",
    {
      "curator": "caravaggio777",
      "reward": "1.818688 VESTS",
      "comment_author": "steempreneurship",
      "comment_permlink": "the-5-best-post-may-11-2022-or-steem-entrepreneurs"
    }
  ]
}

{
  "trx_id": "d21023cca8874c431da69c88f45e8b52dbd26691",
  "block": 64173490,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-14T22:28:06",
  "op": [
    "comment",
    {
      "parent_author": "caravaggio777",
      "parent_permlink": "advantages-of-crypto-in-the-current-age",
      "author": "schoolofminnows",
      "permlink": "som6ecl7agx1ks",
      "title": "",
      "body": "This is a one-time notice from SCHOOL OF MINNOWS, a free value added service on steem.\nGetting started on steem can be super hard on these social platforms 😪 but luckily there is some communities that help support the little guy 😊, you might like school of minnows, we join forces with lots of other small accounts to help each other grow! \nFinally a good curation trail that helps its users achieve rapid growth, its fun on a bun! check it out. https://som-landing.glitch.me/",
      "json_metadata": "{}"
    }
  ]
}

{
  "trx_id": "fc405301424e1d0fadd886e8427d7a6763f370ba",
  "block": 64136961,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:55:15",
  "op": [
    "comment",
    {
      "parent_author": "caravaggio777",
      "parent_permlink": "advantages-of-crypto-in-the-current-age",
      "author": "crypto.defrag",
      "permlink": "20220513t155515062z",
      "title": "",
      "body": "Your post was upvoted and resteemed on @crypto.defrag",
      "json_metadata": "{\"tags\":[\"ilovecoding\"],\"app\":\"ilovecoding\"}"
    }
  ]
}

{
  "trx_id": "8a0b8d99a9444ffd056c94d5d14880ee005e1719",
  "block": 64136960,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:55:12",
  "op": [
    "vote",
    {
      "voter": "crypto.defrag",
      "author": "caravaggio777",
      "permlink": "advantages-of-crypto-in-the-current-age",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "e0223011b40ae88867c1d01e489575face586747",
  "block": 64136956,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:55:00",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "steemit",
      "author": "caravaggio777",
      "permlink": "advantages-of-crypto-in-the-current-age",
      "title": "Advantages Of Crypto In The Current Age",
      "body": "![criptomonedas-blockchain.jpg](https://cdn.steemitimages.com/DQmVAWhNUaNGKSSdsjspUVqT4ackVdLWw3uHJ8G8EHjZCnf/criptomonedas-blockchain.jpg)\nToday, this currency is quite popular across the globe. A lot of companies now accept payments through cryptocurrency just like a regular currency. Bitcoin is one of the most popular cryptocurrencies, which is why a large number of people have been putting money in Bitcoins. Powered by Blockchain, you can make transactions without any security risks. In this article, we are going to discuss some of the most prominent advantages of cryptocurrency.\n\nEasy Transactions  \n\nIf you are accustom to dealing  with legal representatives and brokers, you know that they charge heavy transaction fees against each transaction. Apart from this, you have to pay for a lot of paperwork, commissions, and brokerage services. On the other hand, if you use cryptocurrency, you can eliminate all of the middlemen. You will use a secure network to perform all of your transactions. Each transaction is transparent and won't involve any brokers or fees.\n\nAsset Transfers\n\nIt is very simple  to transfer the ownership of cryptocurrency from one person to another. Blockchain is behind all of the ecosystems. Therefore, you can perform all of your transactions in a safe and secure environment fortified by encryption.\nThe good thing about cryptocurrency is that it allows you to add third-party approval for future payments. If you have this currency, you can easily make asset transfers without any problem anytime anywhere on the globe.\n\nConfidential Transactions\n\nIn the case of cash or credit, there is a record of every transaction. And these records are also stored with the bank that you have your account with. Whenever you make a transaction, your bank maintains a record of it. Even if you are a business owner, your bank knows how much money you have in your bank account. This is not beneficial for people who value their privacy.\n\nThe luxury of cryptocurrencies is that every transaction is unique. Every deal involves terms of negotiation. There is a push concept that provides the basis for information exchange. Nothing will be disclosed to the recipient except what you allow. So, you will have complete privacy and identity protection.\n\nLow Transaction Fee\n\nIf you check your bank statement, you will be amazed to see that the bank has charged you a transaction fee for every single transaction that you have conducted so far! If you perform a lot of transactions every day, the total amount of bank fees will most likely be quite high.\n\nOn the other hand, transaction fees in the case of cryptocurrency are very low. However, if you hire the services of a third party for the maintenance of your crypto wallet, you may have to pay for this service. However, these fees are far less compared to the fee charged by conventional banks.\n\nPeace of Mind\n\nYou can use the internet to transfer cryptocurrency with complete peace of mind. As a matter of fact, anyone can use this service as long as they have access to the internet. All you need to do is have a basic understanding of the cryptocurrency network. In short, these are just some of the primary advantages of using cryptocurrency.\n\n\nIf you are looking to become a crypto trader or investor do not waste your days remember investments grow with time!\nuse this link to get started\n\nhttps://www.digistore24.com/redir/325658/Caravaggio/",
      "json_metadata": "{\"tags\":[\"steemit\",\"bitcoin\",\"crypto\",\"wealth\",\"economy\",\"nft\"],\"image\":[\"https://cdn.steemitimages.com/DQmVAWhNUaNGKSSdsjspUVqT4ackVdLWw3uHJ8G8EHjZCnf/criptomonedas-blockchain.jpg\"],\"links\":[\"https://www.digistore24.com/redir/325658/Caravaggio/\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "2e325c8b21349da178acdbafe18f7e6302e63701",
  "block": 64136948,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:54:36",
  "op": [
    "vote",
    {
      "voter": "caravaggio777",
      "author": "pdcacademy",
      "permlink": "crypto-weekly-recap-se-ve-lo-siete-perso-ci-pensiamo-noi",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "37d83f40cd017bf9e2f3a4eea66507bacf51028e",
  "block": 64136945,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:54:27",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "caravaggio777"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"caravaggio777\",\"author\":\"patreontoken\",\"permlink\":\"african-forest-elephants\"}]"
    }
  ]
}

{
  "trx_id": "bde61d17fba4fd7f96813ddf9512ba48e8d6206e",
  "block": 64136944,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:54:24",
  "op": [
    "vote",
    {
      "voter": "caravaggio777",
      "author": "patreontoken",
      "permlink": "african-forest-elephants",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "861fd4c9439928e884de75237d461dee39545f7c",
  "block": 64136940,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:54:12",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "caravaggio777"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"caravaggio777\",\"following\":\"patreontoken\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}

{
  "trx_id": "882ce1258ef16c3c66c9dbde2ba30fe802d08432",
  "block": 64136933,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:53:51",
  "op": [
    "vote",
    {
      "voter": "caravaggio777",
      "author": "brianphobos",
      "permlink": "sxisplp6dpf",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "30023b55063434ed2839a0485dbf367784fe9776",
  "block": 64136927,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:53:33",
  "op": [
    "vote",
    {
      "voter": "caravaggio777",
      "author": "yuwenzhaobin",
      "permlink": "s20220513",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "0b918e573260391a8e7425b9db9b788c4d4a9f93",
  "block": 64136926,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:53:30",
  "op": [
    "vote",
    {
      "voter": "caravaggio777",
      "author": "thetimetravelerz",
      "permlink": "the-terra-ust-is-in-icu-long-live-the-stable-coin",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "13a4100bc49098c42027f1a1d4882459530497dd",
  "block": 64136925,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-13T15:53:27",
  "op": [
    "vote",
    {
      "voter": "caravaggio777",
      "author": "hawaiialoha",
      "permlink": "offgrid-investing-bitcoin-btc-is-this-the-bottom-big-island-of-hawaii",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "55ecf0c692a93f1cbcc4cf817c796e9b59c5d165",
  "block": 64085920,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-11T21:14:30",
  "op": [
    "claim_reward_balance",
    {
      "account": "caravaggio777",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.011 SBD",
      "reward_vests": "47.374400 VESTS"
    }
  ]
}

{
  "trx_id": "99816390d71c9d3a55d85ebe86e035d2d277a2fd",
  "block": 64083807,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-11T19:28:24",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "caravaggio777"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"caravaggio777\",\"following\":\"crypto.defrag\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}

{
  "trx_id": "1d93354d792e4bfb047206af7b3ed8c5315223bb",
  "block": 64083795,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-11T19:27:48",
  "op": [
    "comment",
    {
      "parent_author": "caravaggio777",
      "parent_permlink": "introduction-to-bitcoin-and-crypto",
      "author": "crypto.defrag",
      "permlink": "20220511t192748085z",
      "title": "",
      "body": "Your post was upvoted and resteemed on @crypto.defrag",
      "json_metadata": "{\"tags\":[\"ilovecoding\"],\"app\":\"ilovecoding\"}"
    }
  ]
}

{
  "trx_id": "48dcba1fd00adf9f09cb3f7ba1183ed947c0f369",
  "block": 64083794,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-11T19:27:45",
  "op": [
    "vote",
    {
      "voter": "crypto.defrag",
      "author": "caravaggio777",
      "permlink": "introduction-to-bitcoin-and-crypto",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "d18b2b0f80d30b6a76c5ccf034ba505f1e28e5a4",
  "block": 64083791,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-11T19:27:36",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "steemit",
      "author": "caravaggio777",
      "permlink": "introduction-to-bitcoin-and-crypto",
      "title": "Introduction to Bitcoin and Crypto",
      "body": "![bitcoin-fan.webp](https://cdn.steemitimages.com/DQmNo3JM9wssrFmDiph3FSA5pct1qcXqDdHL5STeBncLt16/bitcoin-fan.webp)\n\nWhat is Bitcoin?\n\nIn short, you could say Bitcoin is the first decentralized system of money used for online transactions, but it will probably be useful to get a bit deeper.\n\nWe all know, in general, what 'money' is and what it is used for. The most significant issue that witnessed in money use before Bitcoin relates to it being centralized and controlled by a single entity - the centralized banking system. Bitcoin was invented in 2008/2009 by an unknown creator who goes by the pseudonym 'Satoshi Nakamoto' to bring decentralization to money on a global scale. The idea is that the currency can be traded across international lines with no difficulty or fees, the checks and balances would be distributed across the entire globe (rather than just on the ledgers of private corporations or governments), and money would become more democratic and equally accessible to all.\n\nHow did Bitcoin start?\n\nThe concept of Bitcoin, and cryptocurrency in general, was started in 2009 by Satoshi, an unknown researcher. The reason for its invention was to solve the issue of centralization in the use of money which relied on banks and computers, an issue that many computer scientists weren't happy with. Achieving decentralization has been attempted since the late 90s without success, so when Satoshi published a paper in 2008 providing a solution, it was overwhelmingly welcomed. Today, Bitcoin has become a familiar currency for internet users and has given rise to thousands of 'altcoins' (non-Bitcoin cryptocurrencies).\n\nHow is Bitcoin made?\n\nBitcoin is made through a process called mining. Just like paper money is made through printing, and gold is mined from the ground, Bitcoin is created by 'mining'. Mining involves solving of complex mathematical problems regarding blocks using computers and adding them to a public ledger. When it began, a simple CPU (like that in your home computer) was all one needed to mine, however, the level of difficulty has increased significantly and now you will need specialized hardware, including high end Graphics Processing Unit (GPUs), to extract Bitcoin.\n\nHow do I invest?\n\nFirst, you have to open an account with a trading platform and create a wallet; you can find some examples by searching Google for 'Bitcoin trading platform' - they generally have names involving 'coin', or 'market'. After joining one of these platforms, you click on the assets, and then click on crypto to choose your desired currencies. There are a lot of indicators on every platform that are quite important, and you should be sure to observe them before investing.\n\nIf you are serious about learning how to invest and attain long term wealth for you and your loved ones Click the link below to get access to a  cryptocurrency video course for beginners \n\nhttps://www.digistore24.com/redir/325658/Caravaggio/",
      "json_metadata": "{\"tags\":[\"steemit\",\"crypto\",\"life\",\"wealth\",\"invest\",\"bitcoin\"],\"image\":[\"https://cdn.steemitimages.com/DQmNo3JM9wssrFmDiph3FSA5pct1qcXqDdHL5STeBncLt16/bitcoin-fan.webp\"],\"links\":[\"https://www.digistore24.com/redir/325658/Caravaggio/\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "315c84c1ef447cbbb6612580d41c4d35b2face8b",
  "block": 64083325,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-11T19:04:15",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "caravaggio777"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"caravaggio777\",\"following\":\"zanoni\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}

{
  "trx_id": "c369944fb09fe4cdbe8051e8e0825e423db735f6",
  "block": 64083238,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-11T18:59:54",
  "op": [
    "vote",
    {
      "voter": "caravaggio777",
      "author": "steempreneurship",
      "permlink": "the-5-best-post-may-11-2022-or-steem-entrepreneurs",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 63628629,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 4,
  "timestamp": "2022-04-25T22:49:09",
  "op": [
    "author_reward",
    {
      "author": "caravaggio777",
      "permlink": "keto-and-how-to-maintain-a-healthy-weight",
      "sbd_payout": "0.011 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "47.374400 VESTS"
    }
  ]
}

{
  "trx_id": "94e1e5c53a533786d5a1628f3dba878c1031c90c",
  "block": 63549590,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-23T04:42:45",
  "op": [
    "vote",
    {
      "voter": "caravaggio777",
      "author": "p1983",
      "permlink": "how-to-follow-a-mediterranean-diet-for-weight-loss",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "97111ea507f57341d6f794c69e1545f180d0ae02",
  "block": 63549562,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-23T04:41:21",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "women",
      "author": "caravaggio777",
      "permlink": "easy-weight-loss-tips-for-moms-and-working-women",
      "title": "Easy Weight Loss Tips For Moms and Working Women",
      "body": "Every woman wants to get fit and healthy, unfortunately few of them will make it possible. What often makes it a challenge in a women’s life to get fit and healthy is their full-time 9-5 desk jobs where we sit at a desk for 40-45 hours a week in an office, this can easily lead to weight gain.\n\nUsually women rarely get time for themselves to workout because of their busy schedule especially moms. In this article, we are going to share some easy weight loss tips and tools for working & busy women that have the dream of getting slim, fit, and healthy \n\n1: Make A Schedule of Your Day and Exercise\n\nWeight loss for moms and working women starts from scheduling your day and making a timetable for the workout as well. Try to give 30 minutes to 1 hour for exercise in a day (depends on you whether you do it in the morning or evening) and if you are really busy  instead of a lazy, then do a workout for a week on your weekends. So, it is very important to schedule your day to get time for exercise.\n\n2: Natural Supplements \n\nA metabolism boosting supplement crafted with all-natural ingredients to ensure you lose weight naturally and effectively can be a lifesaver. I found that this his supplement helps awaken a sleeping metabolism to fasten the body’s digestive system, and flush out unhealthy toxins, both of which are common causes of weight gain. This  supplement (linked below) approach is not to offer an overnight weight loss experience, but instead, the supplement focuses on healthy and natural weight loss. After all, being fit is not only emotionally satisfying and an essential confidence booster, but also helps us live a healthier and fitter life.\nhttps://www.digistore24.com/redir/348520/Caravaggio/\n\n3: Get Hydrated!\n\nWater plays a crucial role in our body we know that our body contains 70 percent of water. Hydrate yourself and drink a minimum of 3 liters of water a day because water will remove all the toxic substances from your body and you’ll be able to cut down your weight as well. Don't drink water just before or after lunch or dinner because your body needs to digest your food and if you drink water just after your meal then the digestion process becomes slower and that food will be jammed around your stomach as fat.\n\nYou can also take a cup of green tea, lemon juice mixed with honey and lukewarm water, and black coffee. These tips also will help you get slimmer faster so you can throw on that little black dress again or take that crop top out the closet in no time!\n\n\nhttps://www.digistore24.com/redir/348520/Caravaggio/",
      "json_metadata": "{\"tags\":[\"women\",\"health\",\"wellness\",\"natural\",\"diet\",\"supplements\",\"fitness\"],\"links\":[\"https://www.digistore24.com/redir/348520/Caravaggio/\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "fd28f108e6a1b6137c5c9be28127233fa9b26846",
  "block": 63455721,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-19T22:11:45",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "caravaggio777"
      ],
      "id": "community",
      "json": "[\"subscribe\",{\"community\":\"hive-153970\"}]"
    }
  ]
}

{
  "trx_id": "f499895909b265cfd03c9563ab6818e3ee3685b1",
  "block": 63434161,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-19T04:03:30",
  "op": [
    "account_update2",
    {
      "account": "caravaggio777",
      "json_metadata": "",
      "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmcyF6rXvihA4PoJb8eU69HQX5V3xwS4PKxjaVqAsZnZMY/24E6765E-6078-4B78-ADE9-112700371BF9.jpg\",\"name\":\"Cara\",\"version\":2}}",
      "extensions": []
    }
  ]
}

{
  "trx_id": "168e72967f0f48cd21191810ef6320b660992f53",
  "block": 63429387,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-18T23:48:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "caravaggio777",
      "vesting_shares": "27342.578025 VESTS"
    }
  ]
}

{
  "trx_id": "54dde71023129c5f03fe633d131190bca013833d",
  "block": 63428540,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-18T23:01:09",
  "op": [
    "vote",
    {
      "voter": "inertia",
      "author": "caravaggio777",
      "permlink": "keto-and-how-to-maintain-a-healthy-weight",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "16f2bf7d94ce503ea8f59464a4a9c1228ceed6d5",
  "block": 63428405,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-18T22:53:39",
  "op": [
    "account_update2",
    {
      "account": "caravaggio777",
      "json_metadata": "",
      "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmcyF6rXvihA4PoJb8eU69HQX5V3xwS4PKxjaVqAsZnZMY/24E6765E-6078-4B78-ADE9-112700371BF9.jpg\",\"version\":2}}",
      "extensions": []
    }
  ]
}

{
  "trx_id": "8d0e05d449df408ab72a7e0c13521480d2e49d03",
  "block": 63428326,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-18T22:49:18",
  "op": [
    "vote",
    {
      "voter": "steem.history",
      "author": "caravaggio777",
      "permlink": "keto-and-how-to-maintain-a-healthy-weight",
      "weight": 1000
    }
  ]
}

{
  "trx_id": "36c4aab4a703cfd1c9dac90963037e29a23b5b30",
  "block": 63428325,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-18T22:49:15",
  "op": [
    "comment",
    {
      "parent_author": "caravaggio777",
      "parent_permlink": "keto-and-how-to-maintain-a-healthy-weight",
      "author": "steem.history",
      "permlink": "re-caravaggio777-keto-and-how-to-maintain-a-healthy-weight-20220418t224915159z",
      "title": "",
      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
      "json_metadata": "{\"tsgs\":[\"hello\"]}"
    }
  ]
}

{
  "trx_id": "161fe655c5625fd6a46bf1f39e38fd2cc1b2810a",
  "block": 63428323,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-18T22:49:09",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "keto",
      "author": "caravaggio777",
      "permlink": "keto-and-how-to-maintain-a-healthy-weight",
      "title": "Keto & How to Maintain A Healthy Weight",
      "body": "When it comes to your overall well-being and health, maintaining a healthy weight is crucial. However, upholding a healthy weight isn’t about dieting, but it’s all about adopting habits which will keep you on track to lasting wellness. As a matter of fact, even small changes might yield bigger results. However, if you are wondering how to maintain a healthy weight here are some useful tips to get you started.\n\n Cook your own food\nDid you know that home cooked or prepared meals are always lower in sodium, calories, and saturated fat the meals prepared in restaurants? Well, actually it is true.\n\nHowever, if you want to maintain a healthy weight, but unsure of your skills when it comes to cooking, various meal kits such as  https://www.digistore24.com/redir/283755/Caravaggio/ will make it extremely easy\n\nCreate a Drink Swap\nIf you really want to maintain a healthy weight, you need to keep an eye on what you drink. Actually, beverages can add unnecessary calories that have small nutrition quickly.\n\nCarbonated water that is infused with fresh fruits or has a crush of citrus is one of the best alternatives to soda. Further, you may also want to change your sugar-loaded lemonade to lemon iced tea or raspberry tea. Rather than drinking a blended coffee, try chilled coffee that has almond or coconut milk with vanilla or cinnamon.\n\nKeep Moving\nBeing physically active is one of the easiest ways to maintain a healthy weight. If your work requires you to sit for a couple of hours, you can still do physical activity or simple exercise such as walking to the comfort room more often or making and answering a phone call.\n\nGet Enough Sleep\nResting becomes as important to maintaining a healthy weight and well-being as exercise and eating. According to one study, sleep dispossesses subjects inclined to do more mid-night snacking as well as more likely to pick snacks that consist of high carbohydrates.  Apart from that, sleeping too little stimulates individuals to consume more food which may possibly result in weight gain.\n\nNevertheless, to ensure that you are getting enough sleep, keep any devices out of your room and read some books instead. In addition to that, make sure that you surrounding is beneficial to sleep. Either way, a room that is quiet, dark, and cool is ideal.\n\nEat five servings of vegetables and fruits every day\nIn actual fact, vegetables and fruits are more than just minerals and vitamins. They are loaded with fiber, meaning to say they will you up. On the other hand, when your body is filled up with vegetables and fruits, you are less likely to react excessively.  \n\nDon’t skip your breakfast\nHealthy breakfasts might get your entire day going on the proper nutritional note. As a matter fact, skipping breakfast saves calories in just a short period of time, but it backfires later especially when late morning starvation outgrowths you to consume more calories. This might result in a slower metabolism, fatigue, as well as mental fogginess.\n\nConsume Real Food\nUsually, whole food contains lower sugar, calories, sodium, and fat compared to their processed corresponding item. Thus, if your goal is to maintain a healthy weight, make sure to dodge processed foods and consume real foods for your good health. Also, when making a purchase don’t forget to check the labels.\n\nClick Here For Keto Meal Plan! \nhttps://www.digistore24.com/redir/283755/Caravaggio/",
      "json_metadata": "{\"tags\":[\"keto\",\"weightloss\",\"health\",\"wellness\",\"mealplan\",\"easy\"],\"links\":[\"https://www.digistore24.com/redir/283755/Caravaggio/\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "6b32fb0f7c5c70b39398f83e13df1afd91ec29f3",
  "block": 63427676,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-18T22:13:03",
  "op": [
    "transfer",
    {
      "from": "executive-board",
      "to": "caravaggio777",
      "amount": "0.001 STEEM",
      "memo": "❗ Hello caravaggio777, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the instructions. THE 1000X BOOSTER KEY is already waiting for you over there too. 😉 Warm regards, The Executive Board."
    }
  ]
}

{
  "trx_id": "9b287a416bc6c3cf8c0bcb819c1dcccfd5beccbf",
  "block": 63427646,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-18T22:11:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "caravaggio777",
      "vesting_shares": "30300.000000 VESTS"
    }
  ]
}

{
  "trx_id": "2aea2966e37c8a7fd50ce92464395882e7d757fa",
  "block": 63427645,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-04-18T22:11:24",
  "op": [
    "create_claimed_account",
    {
      "creator": "steemcurator01",
      "new_account_name": "caravaggio777",
      "owner": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM5DhUnUHNpaoEqPC6GfHavbUHxRJDqDb8fsqvFmnvsL39vXqgjs",
            1
          ]
        ]
      },
      "active": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM8E6FGxmshPcu9ZRZjYegob2gp6XFw32TBfNuqqG9CDNfvHCper",
            1
          ]
        ]
      },
      "posting": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM7RTk7pvAJGeYbkj7zbuztn4JuVAANs2JhGnrLDcjdKrUFp1VPq",
            1
          ]
        ]
      },
      "memo_key": "STM5pQtfGY4uKLHUFbQEVUeUxNep9oycWhXHXQfR4QQfQB865Ayc9",
      "json_metadata": "{}",
      "extensions": []
    }
  ]
}