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      "body": "Congratulations @c03252! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@c03252/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@c03252) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=c03252)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @c03252! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@c03252/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@c03252)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "author": "c03252",
      "body": "Pork stomach chicken is a traditional local specialty in Guangdong Province, which belongs to the Cantonese cuisine, also known as the Phoenix chicken, pork stomach Hot pot in the popular in Guangdong Huizhou, Heyuan, Meizhou and other eastern area, is the soup with a banquet in Guangdong Hakka area for Linong soup before meals, with clear, rich flavor and aroma of pepper medicinal materials.\n猪肚鸡是一道广东省传统的地方名菜，属于粤菜系，又名猪肚鸡火锅、凤凰投胎，流行于广东的惠州、河源、梅州等粤东一带，是广东客家地区酒席必备的餐前用汤，汤里浓中带清，有浓郁的药材味和胡椒香气。\n\nPork stomach contains protein, fat and carbohydrate, vitamins and calcium, phosphorus, iron, with tonic loss, spleen and stomach function, suitable for blood deficiency, emaciated body consumption. Pepper has lower temperature gas, and stomach, vomiting effect.\n猪肚含有蛋白质、脂肪、碳水化合物、维生素及钙、磷、铁等，具有补虚损、健脾胃的功效，适用于气血虚损、身体瘦弱者食用。胡椒有温中下气、和胃、止呕功效。\n![0dd7912397dda144c200ab43b9b7d0a20cf48632.jpg](https://steemitimages.com/DQmRUvZmkwS3i2rkdQb6Xjn1NrgFYGLemAotrRg7BXMfYSs/0dd7912397dda144c200ab43b9b7d0a20cf48632.jpg)\n\nMaterials: pork stomach one, half a chicken, white pepper, dangshen amount, the amount of the amount of red dates, yam, ginger, salt.\n材料：猪肚一只，土鸡半只，党参适量，白胡椒适量，红枣适量，淮山适量，姜适量，盐适量。\n\nstep\n步骤\n\n\n1. will be repeated over pork stomach with salt and cornstarch rub, wash it mucus\n将猪肚翻过来反复用盐和生粉搓揉，清洗干净它的粘液\n\n\n\n2. chicken pieces, prepare ingredients.\n土鸡切块，准备好配料。\n\n\n3. pork stomach and ingredients in the pot, add water to boil, simmer for an hour. The pepper must be fractured with a knife to taste.\n猪肚和配料下锅，加水烧开，文火炖一个小时。其中胡椒要用刀压裂才能出味道。\n\n\n\n4. slices of pork stomach out.\n将猪肚捞起，切片。\n\n\n\n5. slices of chicken to pork stomach with the wok, boil Simmer and cook for twenty minutes, add salt to taste good.\n切片的猪肚于鸡一起入锅，烧开后文火再炖二十分钟，加盐调味就好了。",
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      "body": "the best blood tonic soup in the physiological period\n   生理期最好的补血汤\n\nDuring the menstrual period, the best blood enriching soup is four things soup. There are three ways to Siwu soup. This is the way to teach girls to braise pork ribs, because the taste is quite good, and the taste of Chinese medicine is also less.\n女生月经期，最好的补血汤就是四物汤了，四物汤有三种做法，这次教女生炖排骨这种做法，因为味道比较不错，中药味也比较少些。\n\nMaterials: Angelica, cooked ground, Ligusticum chuanxiong, Paeonia lactiflora, spareribs, salt.\n材料：当归、熟地、川芎、白芍、排骨、盐。\n![5b1df19f39224f69b88f45abbf6c2ec7.jpeg](https://steemitimages.com/DQmYDhqU9AzkcWRJ77aNKfpTqiQjZDfoJG1Nisgzi4zDoko/5b1df19f39224f69b88f45abbf6c2ec7.jpeg)\n\nPractice:\n做法：\n\n\n1) wash the pork ribs and cut into pieces, picked up the cup of water;\n１）排骨洗净斩块，汆水捞起；\n\n\n\n2) wash out the products of angelica, cooked land, Ligusticum chuanxiong and Paeonia lactiflora.\n２）将当归、熟地、川芎、白芍各物洗净；\n\n\n\n3) the cooker in the boiling water, add all the materials, Wuhuo boil, turn the fire to burn for an hour, under salt.\n３）煮沸瓦煲里的清水，放入所有材料，武火煮沸，转文火煲一个小时，下盐调味即可食用。\n\n\nEfficacy: buxuetiaojing, moisturizing hair, improve the pale, rough skin.\n功效：补血调经，润肤养发，改善面色苍白、肌肤粗糙。",
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      "body": "最后一个90后才刚成年，已经有00后进入商业大佬行列了？一位叫喻言的16岁小姑娘自称是诺亚大陆的联合创始人兼CEO，在撒贝宁主持的节目谈起了她的创业故事。\n![A177BB12F2E166BE5E5AD4766FF15595.jpg](https://steemitimages.com/DQmadnn1rsZDZxXswWTNU92BEzJAjNu4U9yzgGE6v3Qn9qu/A177BB12F2E166BE5E5AD4766FF15595.jpg)\n她声称自己14岁创业拿到国家50万元奖金，15岁获当当网CEO李国庆100万元融资，现在诺亚大陆估值到达1250万元。\n![50A741F37C2CB4144B1E4FAFE3FABE3C.jpg](https://steemitimages.com/DQmbFW4PtrRHnELeyzpzwFyUowwgGgK8QF2odWJ1wcKf8Sn/50A741F37C2CB4144B1E4FAFE3FABE3C.jpg)\n不仅如此，她还狂怼成年人：“在我拿到几十万、上百万投资和奖金的时候，很多成年人，还在打着王者荣耀、拿着基本工资，过着十年如一日的生活。”\n![672B9A6835CB5D8F4F5342435D29F1DD.jpg](https://steemitimages.com/DQmYJDd6fgDzHo1KYcufjfDHjwJ3YATystCaTtuk1zrP9MA/672B9A6835CB5D8F4F5342435D29F1DD.jpg)\n不过有人爆料，诺亚大陆的法人代表是喻华锋，就是喻言的父亲，很有可能她这个CEO就是挂个名。",
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      "body": "![QQ图片20180201142940.jpg](https://steemitimages.com/DQmSPqrPQVi95uk6bryoJSurrZGgc9SsmfYNzZ4S4fcwJrf/QQ%E5%9B%BE%E7%89%8720180201142940.jpg)\nemmmm，试过了，撸不过扁鹊，打不赢小乔，也就欺负一下近战吧，毕竟跑得快么，别人追不上你，身板脆的一批，碰一下就残，血薄还没有爆发，碰到法师就要跑，根本打不赢。\n这个英雄吧，主播玩的很秀，路人玩的贼菜。",
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      "body": "Jiang Zhuangnai Guangdong is a special snack, fresh milk and sugar to boil, pour into the bowl, and old ginger together became mellow flavor and tender, sweet and spicy flavor, unique taste and appearance and dessert, bean curd was also similar, but the stomach cold, warming beauty the effect of.\n姜撞奶是广东一道特色小吃，将鲜牛奶加糖煮沸，倒入碗中，与老姜汁撞在一起，便成了味道香醇嫩滑，甜中微辣、风味独特的甜品，口感和外貌与豆腐花居然还有点相似，而且有暖胃驱寒、温补养颜的功效。\n![QQ图片20180131172641.jpg](https://steemitimages.com/DQmeQtijwAwFpQNeckKVy6PubqoPbsvECNFUuRjx8NLPAZw/QQ%E5%9B%BE%E7%89%8720180131172641.jpg)\n\nMaterials: ginger juice 20g milk 200g fine granulated sugar 30g\n材料：姜汁20g牛奶200g细砂糖30g\n\nPractice:\n做法：\n1, ginger wash, cut into small pieces.\n    老姜洗净，切成小块。\n\n2, the cut ginger is put in the juice machine to press the juice and spare. No juice machine can be used for cooking machine will stir ginger ginger, wrapped in gauze, wrung out the ginger juice standby.\n切好的姜块放入原汁机中榨汁备用。没有原汁机的可以用料理机将老姜搅拌成姜末，裹到纱布里，拧出姜汁备用。\n\n3, ginger respectively after the extraction of juice into the bowl, ginger juice and milk ratio of 1:10. Too much ginger juice will be very spicy, affecting taste, too little solidifying\n姜榨出汁后分别倒入碗中，姜汁与牛奶的比例为1:10。姜汁太多会很辣，影响口味，太少凝固得不好\n![QQ图片20180131172700.jpg](https://steemitimages.com/DQmb37RTYnGnfczKvwyoZKHLaWwfWQj8HLUp9iGsW4yGTqd/QQ%E5%9B%BE%E7%89%8720180131172700.jpg)\n\n4.The sugar is poured into the milk and stirred and heated until it is completely melted. When there is a small bubble around the milk in the pot, the temperature is about 75 degrees, and you can turn off the fire.\n细砂糖倒入牛奶中一边搅拌一边加热至完全融化。当锅内的牛奶周围起小气泡的时候，这时候温度大概75度左右，就可以关火。\n\n5, after closing the fire for about half a minute, it is most suitable to do the ginger milk milk 65~70 [C]. If you don't have a thermometer, it's about 70 degrees at about half a minute.\n关火后等半分钟左右，做姜撞奶牛奶65~70°C左右是最适合的。如果没有温度计，关火半分钟的时候差不多就是70度左右了\n\n6, the milk should be washed down from the height of about 20cm, in order to make the milk and ginger juice fully and evenly contact, when poured into the milk, do not stir.\n倒牛奶的时候要从20cm左右的高处冲下来，这样才能使牛奶和姜汁充分均匀的接触，倒入牛奶后不要搅动！\n![QQ图片20180131172706.jpg](https://steemitimages.com/DQmSYqmDtnzC7svj2YVtMgEVwBCVpWAtooBHJQmeSui1ncv/QQ%E5%9B%BE%E7%89%8720180131172706.jpg)\n\n7, cover the lid for 2-3 minutes. The success of the ginger milk is to put the spoon on the milk and not sink!\n盖上盖子静置2-3分钟。成功的姜撞奶是把勺子放在奶上还不会下沉的！\n\nAdd cooked red beans or mangoes on the cooked ginger milk based on your personal taste!\n可以根据个人口味在做好的姜撞奶上加入煮好的红豆或者芒果！",
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      "body": "Small aunt is 55 years old, but still looks very young, smooth white skin without spots, looking like a 30 year old man; aunt is a good health of the people, often drink some beauty soup soup; since there are so many benefits, so how to cook\n小区的阿姨今年已经55岁了，但是看起来还是很年轻，皮肤光滑白皙没有色斑，看着像是30来岁的人；阿姨是个很会养生的人，经常喝一些养颜美容养生汤；既然养生汤有那么多好处，那么是怎么煮的\n![a3f9aeff2a6a12c4aa1361cde4c6be37.jpg](https://steemitimages.com/DQmT8wmVC4oVhjhPe7rtSD1p1EmVme1DJ47tvfP4944abVj/a3f9aeff2a6a12c4aa1361cde4c6be37.jpg)\nRed jujube, jujube and pumpkin soup\n红糖红枣南瓜汤\n\nMaterial: red sugar, red jujube pumpkin\n材料：红糖   红枣   南瓜\n\nPractice:\n (1) clean pumpkin with clean water, peel and cut into lumps.\n（1）用清水将南瓜洗干净，去皮切成块状；\n (2) jujube is washed and removed. \n（2）红枣洗净、去核；\n(3) put jujube, brown sugar and pumpkin together in the pot, simmer and cook until the pumpkin is rotten.\n（3）将红枣、红糖、南瓜一起放入锅中炖，文火煮至南瓜熟烂。\n\n\nEfficacy: Invigorating the spleen and benefiting the lung, nourishing the Qi and nourishing blood, raising the beauty and nourishing the skin to resist senility; nourishing yin and nourishing yang\n功效：补脾益肺，益气养血；美容养颜抗衰老；滋阴补阳",
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      "body": "家常凉菜\n![QQ图片20180131161524.jpg](https://steemitimages.com/DQmXMpRXi5nZ7ZC8NP6mFdddoZoGBmNGFQPyYHVRPzzeBrk/QQ%E5%9B%BE%E7%89%8720180131161524.jpg)\n資料\n\n\n\n黃瓜，胡蘿蔔，粉絲，香菜，辣椒油，鹽，糖，雞精，醋，麻醬汁，幹豆腐\n\n\n\n做法\n\n\n\n1.把黃瓜，胡蘿蔔幹豆腐切成細絲，香菜切段。細粉熱水燙斷生過凉。\n\n\n\n2.麻醬用香油調成汁，倒入主料裏，再把調料加入拌勻即可",
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