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      "title": "How to Upgrade your Flashforge Finder 3D Printer to a Heated Bed",
      "body": "How to Add a Heated 220x220 build plate to your Finder \nRemove the old build plate and set it aside, but keep the 3 leveling screws and wheels nearby. Take your custom cut 220x220 Aluminum square and hold it to the bottom of the Finders build plate mount. \nMeasure the distance to either side of the plate mount and ensure the distance is equal, and the plate is centered on the mount. A fine tipped sharpie is perfect to mark the three screw holes on the centered steel plate. \nNext, take the heated bed and place it on your aluminum plate, taking care to line it up. Mark your four corner holes with the sharpie. \nClamp your plate to a surface and use a metal drill bit for all 7 holes. 3 in the center and 1 at each corner. \nYou should be ready to place the heated bed/metal plate assembly onto the original finder bed mount, and put the 3 leveling screws into the metal plate the same way you would the original bed. \nNow place the heated bed on top of the metal plate, and assemble the leveling kit with the aluminum spacers in place of the four springs. Tighten the wheels up just past snug. \nAt this point, the power can be plugged into the receptacle at the bottom of the heated bed, and connected to the relevant terminals on the power supply. Connect the AC power cord to the designated terminals as well. \nIf you have any ambiguity on how to wire the power supply, comment on this post or any of the many electronic enthusiast forums on FB for reference. \nElectricity is deadly and simple mistakes in even a project like this can kill you or burn down your home. Consult someone with experience with connecting the power supply to the heated bed. \nPlug your AC power supply into your temperature controlled outlet and adjust the temperature to the suggested standard of 70c. Use a laser thermometer to check your bed temperature and adjust as needed. \nThe temperature controlled outlet comes with a thermostat probe which can be placed on a 120x120 square of plumbers felt and slid in between the heated bed and the steel plate, right in the center. \nFinally, you can place the glass plate on top of your heated bed assembly and place your bed clips. Proceed with your normal leveling process using the original 3 Finder screws. \nTest it out. 70C or roughly 160F is the suggested temperature for printing on glass, however it is more sensitive to drafts. I would use a contained enclosure to reduce the need to use brims or hairspray to get a good quality print every time. \nHere is a list of all the parts needed.\nAluminum spacers are hard to buy in four packs on amazon and I would suggest going to the local hardware store for those. \nThe metal plate I ordered custom cut 220x220 from: \nhttps://metalscut4u.com/custom-cut-square\nThey took about 3 weeks to get it to me so keep that in mind. \nEverything else is from Amazon. Good luck and feel free to comment with any questions or suggestions to make this better! \nHeated bed 220x220\nGlass Build Plate\nLeveling kit\nPower Source \nPower Cord \nTemp Controller \nPlumbers Felt\nHeated Bed\nhttps://www.amazon.com/Anet.../dp/B07B21CBYL/ref=sr_1_9...\nGlass Plate \nhttps://www.amazon.com/Wisami.../dp/B076V38M7R/ref=sr_1_4...\nLeveling Kit\nhttps://www.amazon.com/NS009.../dp/B07WMVRNKS/ref=sr_1_16...\nPower Supply\nhttps://www.amazon.com/AVAWO-Switching-Transformer-Regulated-Computer/dp/B0146IAXYO/ref=sr_1_1_sspa?dchild=1&keywords=24v+8a+power+supply&qid=1586909571&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFQNTIyQ1pRVEZDTkImZW5jcnlwdGVkSWQ9QTAyNjEyNTcyQU1SS1kyRlM1TklNJmVuY3J5cHRlZEFkSWQ9QTA3ODgzNzgxUUg3Q1dFWUQxMjg4JndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==\nPower cord\nhttps://www.amazon.com/StarTe.../dp/B002VY53QE/ref=sr_1_8...\nPlumbers felt\nhttps://www.amazon.com/Hanswa.../dp/B06X9JV7YJ/ref=sr_1_1...\nThermostat\nhttps://www.amazon.com/Inkbir.../dp/B01N464JQ8/ref=sr_1_8...",
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      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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      "title": "How to Save Money and Get in Shape: A Guide for the College Student on a Budget.",
      "body": "How to Save Money and Get in Shape: A Guide for the College Student on a Budget.\nCollege can be expensive. And if you want to save money for the future, you're going to need to learn how to spend your funds wisely. Luckily, there are plenty of ways to stay fit and healthy without breaking the bank. This blog will help you explore six different workouts that are both affordable and effective for any college student on a budget. Whether your goal is weight loss, muscle gain, or just better fitness, these exercises will help you get there without breaking the bank.\n\n\nEquipment You'll Need for Home Workouts\nWhen you're on a budget, you don't want to spend money on expensive gym memberships. Luckily, there are plenty of exercises you can do at home without any equipment. Pushups, squats, mountain climbers, planks, and more are all great workouts that don't require any special tools or equipment.\n\nThe only thing you'll need is something to create resistance. If you have a friend who will train with you, use their body weight as resistance. If not, grab a pair of weights or some soup cans from the kitchen. These exercises are great for beginners because they don't involve any complex movements or techniques.\n\n\n\nClick HERE for a Chance to Win 1,000 MasterCard Giveaway!\n\n\nSix Affordable Workouts to Stay Fit on a Budget\n#1: Body Weight Training\n\nBody weight training is a type of workout that uses your body as the weights. It's great for anyone who doesn't have fitness equipment or is looking for a low cost workout. A lot of exercises can be done with just your body and your surroundings! For instance, you can do push-ups on the floor with nothing but your hands and toes as leverage, do lunges by walking forward with one leg at a time, and many others. This is an excellent workout to build muscle and improve coordination. \n\n#2: Running\n\nRunning is one of the cheapest workouts you can complete and it's great for burning calories and toning muscles. To find out how much it costs to start running, check out this article. Some people might not like running because it's boring or they don't enjoy exercising outside, but there are plenty of other options to stay fit without breaking the bank.\n\n\nConclusion\nSaving money is one of the most difficult things to do in college. Between student loans, tuition, and textbooks, it’s easy to run out of money before the end of the semester.\n\nHowever, it’s possible to stay fit on a budget if you know where to spend your money, and where not to spend it.",
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