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      "body": "I'm so happy to hear your comment - and I really resonate with this. I love Adyashanti :) and yes I totally agree that if we are paying attention then the message can be subtle and even pleasant. Only after repeated ignorance will we require a real bashing over the head :P\n\nMy journey was also one of incredibly suffering. And that definitely gave me some insight into life, it carved out a deeper space for me to feel into. Also I think that it gives us the necessary experience to draw from, as we interact with other people who are suffering. So we can say 'yes I know what you are going through, and there is a way to come out of it'.\n\nIt's kind of a funny one because in a sense the suffering isn't real it's just a misunderstanding, we become divided against ouselves. On the other hand it totally is real! (or the consequences are). The healing journey makes us integrate and accept all these painful things. Continually shifting perspectives.\n\nGreat to hear from you 😃❤",
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      "body": "I agree that healing doesn't have to be painful... but it usually is! I'm not sure if you know of the teacher Adyashanti, but reading everything you say here reminded of something he shared in one of his talks. He said the more we become aware the less often life has to hit us on the head to wake us up. Essentially, once we get the picture we don't need so many (or any) ordeals to remind us of the path we're on (healing). And yes... I think there is the assumption, on a massive scale, that we have to go through some catastrophic event to have a shift in perspective or embody a long-lasting transformation. Which from my 'research'... I don't say personal experience because I fall on the really painful end of the spectrum! ;o)... just isn't true. \n\nI will say though, while I don't think that pain is *necessary*, I do think that pain can be a catalyst or an initiation into a much deeper life (maybe not the consciousness/illumination side of things but the darker, underworld.... like on one side there's the expansion or upward growth and on the other there's the deeper or downward growth). For example, if I've had a spontaneous awakening I can only illuminate (my inner and outer worlds) in direct proportion to the darkness I've integrated. In theory (but also some personal history here) the more pain I've experienced, the more compassion I am capable of holding. Then again though, I'm so with you on realizing we really don't know a whole lot... I'm definitely not 100% sure of anything I said here! \n\nThank you for another thought-provoking post, I love reading your thoughts and contemplating the topics you share!",
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      "body": "![Screenshot_20180727-105255_Instagram.jpg](https://cdn.steemitimages.com/DQmNPwGoDARWZhuLTpQ2mVcRUKmHpBVC5WLc3zHVb52HZ2d/Screenshot_20180727-105255_Instagram.jpg)\n\n(Poem and Image: @bodyandearth, Erin Kress)\n\nI've been reading *Belonging:Remembering Ourselves Home* by Toko-Pa Turner and it's had me feeling all kinds of things. Through this process I've been on my knees, I've cried and screamed and pounded the floor with my fists. I've laughed and smiled and been mesmerized by her ability to weave entire worlds with her words. She is a true storyteller. \n\n>To me, an authentic storyteller is someone who doesn't necessarily write beautifully or eloquently, but they write honestly. The truth in their sharing is felt by others as an invitation to recognize themselves in the depths of the story, and to then step into and participate in their own life's unfoldment. \n\nStorytelling is encoded in our cells. It is not only an art form, a means of communication or how traditions are passed from one generation to another; but it is an entire way of life... an alchemical compass. Knowing our personal dialogues and taking part in our scripts helps give meaning to our lives and allows us to shape the direction we take. From the beginning of recorded history storytelling has had its place at the center of culture, because it is how we co-create with the dynamism of our existence. \n\nI am not even halfway finished and she has already covered the Mother Wound, more specifically the Dark and Death Mother archetypes, the sacred role that isolation and wandering play in our lives, community and letting our wild creative genius have the freedom to birth us anew. Her writing and message remind me a lot of Bill Plotkin's book *Soulcraft* but her voice is artistically unique and unapologetically feminine. (I love Plotkin and his books too, they just speak to different parts of me). \n\nI have been diving deep into my family dysfunction, my wounds around childhood and growing up with both a father and mother who had severe mental illness. I have also been diving unto the wound that says I'm not worthy enough, beautiful enough, intelligent, capable, or talented enough. I can see where my inner child is hungry for love but feels ashamed and unloveable. I can see how this universal, core wounding effects everything in my life: relationships, work, parenting, creative liberty, and so on. I feel so very lucky to be seeing, facing, and at times genuinely embracing these aspects of myself. These are the catalysts for each rites of passage, they are what initiate us into the deeper life. \n\nI'm still in the dark, yawning caverns of the unknown. Expanding beyond my comfort zones outwardly while simultaneously descending further down into myself. We'll see where the rest of this book invites me to journey next! \n\n**I want to also say thank you to all who have read, commented and engaged me here on Steemit. I had no idea what I was getting myself into when I joined but a handful of you welcomed me so warmly to the community and continue to stoke my creative fires, both by connecting and by sharing your own stories and content. I find new and wonderful people everyday and feel so grateful to have found this magical place.**",
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