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      "title": "Welcome to BlockHealth — your individual health management",
      "body": "**Secure data management, individual healthcare, experts network and token rewards: we are happy to present BlockHealth.** \n\nBlockHealth is a health platform that complements the health system and is based on blockchain technology.![Medium_Health_App2 21.17.44.png](https://cdn.steemitimages.com/DQmT52HrxhVNv6bbJWq2MRzf8mPmAREWaV1KGQoHqD9fRuF/Medium_Health_App2%2021.17.44.png)\n\nBlockHealth is dedicated to decisive development and care problems of today’s health systems, such as the unmanageable and sometimes poorly documented amount of health data, the constantly increasing lack of time of doctors due to overwork and too little support from the health system, as well as the continuously growing social diseases, which are also attributable to a lack of personal responsibility and know-how. Although the possibilities of medicine and medical technology are more highly developed than ever before, we have been experiencing a highly problematic trend in public health for decades — both nationally and internationally.\n\n![Obesity.png](https://cdn.steemitimages.com/DQmZsfsE9sJdzLLyoe3u3K7tKQrtr4Wh32m3H17paMv8eeH/Obesity.png)\n\nThe primary goal of BlockHealth is the long-term relief of the health system while simultaneously increasing efficiency as well as a manageable, user-friendly health management for people worldwide — with access to a verified network consisting of representatives of the health sector, personal medical records and various assistance for own health promotion. Furthermore, BlockHealth enables research into solutions based on profound epidemiological insights. Great attention is paid to individuality, body and self-confidence.\n\n<h1> Problems and Solutions </h1>\n\n**Data insecurity and inefficient data transfer**\n\nFindings and medical records are usually stored inaccessibly and unmanageably for patients in various health facilities. However, there is hardly any exchange of health data between these health facilities, which causes two problems in particular:\n\n<ul> 1. a reduced quality of treatment, since the respective physician is denied diagnosis and therapy relevant data </ul>\n<ul> 2. the incurrence of considerable additional costs, as this unnecessarily means that tests have to be carried out several times. </ul>\nThe patient himself cannot influence this, as he has no access to any database.\n\nIn addition, data theft and data manipulation are constantly increasing due to the use of outdated and insecure technology — in times of digitalization in the health sector, this causes additional problems.\n\nBlockHealth solves this problem with a decentralized data management system using blockchain technology, giving the patient full access and control over his own data. Individual instances of the health sector — a verified “network of experts” — such as a lung specialist, health masseur or the patient’s own family doctor, can be granted read authorizations for the respective data by the patient or BlockHealth user. For example, the physician receives comprehensive data on the basis of which a more precise diagnosis and treatment strategy than before is made possible.\n\nThe BlockHealth team brings medical expertise as well as the necessary technical and legal expertise to perfect the way medical data can be used and managed. And the user always has the upper hand! BlockHealth will never analyze or relay that data without the clear consent of users.\n\n**Rapid increase in morbidity due to lifestyle-related diseases**\n\n![Diabetes19752014.png](https://cdn.steemitimages.com/DQmZSHYJvtjSqH9FrX3BgwH6Pavq2zjGznFBWERQZvg6v7U/Diabetes19752014.png)\n\nCivilization diseases have multiplied in the last three decades. So far, healthcare has not taken sufficient steps to meet this drastic rate of increase and the new challenges in a sustainable manner.\n\nThe environment that is the main cause of illnesses, such as our own lifestyle, which is usually not very health-conscious, and inadequate health care and promotion are hardly mentioned in our health system. The lack of well thought-out initiatives on the part of health care reflects reduced personal responsibility for one's own health.\n\n![Health Notification.jpg](https://cdn.steemitimages.com/DQmWW48HVTXMqgyukenCaYsgbDPTrvLAaUXEnXLejt1EWqn/Health%20Notification.jpg)\n\nBlockHealth also offers solutions for these global social problems:\n\nUsing artificial intelligence, uploaded findings, health-specific data and documents are to be analyzed and used as a basis for individualized and health-promoting modules.\n\nFor example, the user is suggested the contact to the required specialist or complementary medical representatives of the health sector, individual strategies for lifestyle adaptation with regard to nutrition and exercise are surveyed and attention is drawn to drugs that can trigger interactions with one another.\n\nBlockHealth thus creates a completely new approach for providing easily accessible and long-needed prevention methods with little effort.\n\n**New opportunities for public health care**\n\nThe classic care process for the four phases “Prevention”, “Diagnosis”, “Therapy” and “Aftercare” make it clear that BlockHealth represents an increase in efficiency and a supplement to the conventional health sector in every phase.\n\n![Versorgungsprozess.png](https://cdn.steemitimages.com/DQmWTA1Nw8fHV42GBLTn15KQ66ZpMbL9zz8J3Gxsu3F5Arw/Versorgungsprozess.png)\n\nBlockHealth spans the spectrum from the management of all health-relevant data to the optimization of personal lifestyles and thus provides significant support in closing gaps in the health system.\n\n“We live in a time of change. Advances in technology are faster and possibilities grow exponentially. It’s a change we can use to make the world a better place.”\n<em> Fabian Aschauer, Co-Founder & CEO </em>",
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      "body": "Congratulations @blockhealth! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@blockhealth/birthday1.png)](http://steemitboard.com/@blockhealth)  1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-resteem-and-resteemed-added\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-resteem-and-resteemed-added\">SteemitBoard Ranking update - Resteem and Resteemed added</a></td></tr></table>\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "body": "@@ -516,163 +516,8 @@\n s.%0A%0A\n-!%5Bdrug interactions blockhealth.jpg%5D(https://cdn.steemitimages.com/DQmScqiE7RAZemeMBazsrPKNrzFmzsPALjrD9rKuCUQbgkS/drug%2520interactions%2520blockhealth.jpg)%0A%0A\n Drug\n@@ -2394,1068 +2394,8 @@\n e.%0A%0A\n-%3CH2%3E Helpful drug-interaction-tool with %5BBlockHealth%5D(www.blockhealth.ai) %3C/H2%3E %0A%0A!%5Bdrug interactions.jpg%5D(https://cdn.steemitimages.com/DQmZVjKzxKZPBThzLjhY3Mcsww418SQZ4qxZNEbfjdnWXjq/drug%2520interactions.jpg)%0A%0ATo avoid this problem, on BlockHealth the doctor will automatically get notified if there are any interactions within the patient%E2%80%99s medication. Visiting a physician who is using BlockHealth will be a safer way in case the patient need to take several different medicines.%0A%0A%0A**Don%E2%80%99t miss any updates!**%0AFollow us on:%0A%0A- %5BFacebook%5D(https://www.facebook.com/BlockHeaIth/)%0A- %5BTwitter%5D(https://twitter.com/blockhealth_ai)%0A- %5BTelegram%5D(https://t.me/blockhealth)%0A- %5BYouTube%5D(https://www.youtube.com/channel/UChyNsGR748WQAmMyWe1uX-A)%0A- %5BSlack%5D(https://blockhealth-care.slack.com/)%0A- %5BInstagram%5D(https://www.instagram.com/blockhealth/?hl=de)%0A- %5BGoogle+%5D(https://plus.google.com/b/111378897959662104308/111378897959662104308)%0A- %5BMedium%5D(https://medium.com/blockhealth)%0A- %5BBitcointalk%5D(https://bitcointalk.org/index.php?action=profile;u=1154842;sa=showPosts)%0A%0A\n !%5Bre\n",
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      "title": "Medical digitization — new standards with BlockHealth",
      "body": "Our aim is to help every user to handle their own health data correctly, to use them intelligently and to promote a healthy lifestyle. Today we will introduce you how health data can be stored with the BlockHealth App and what the great added value will be when using our platform.\n\n“No matter what age group or level of education the user belongs to, the user experience should be intuitive and self-explanatory”.\nThese were the requirements of co-founder and managing director Fabian Aschauer when he developed the platform concept together with doctors, nursing staff and UX Designer.\n\n<H2>Adding health data</H2>\n\n\nStoring of health data with BlockHealth is not only easy, it is also designed in such a way that no relevant information is lost. The anatomical assignment of the findings allows instances along the supply chain to find the findings relevant to them with a single click. Of course, only if the user also grants read permission. By adding tags you can also assign your health data internally as you wish.\n\n<H2>Assigning read authorizations to the doctor</H2>\n\nThe integrity of your health data and your privacy are particularly important to us. That is why we always follow two basic principles:\n\nYou alone decide who can see which of your health data.\nEvery medical authority along the supply chain should be able to obtain a holistic picture of the patient’s state of health within a very short time. BlockHealth will be able to assist the patient in releasing findings from the right subject area for reading. However, the patient always has the upper hand.\n\n![reddit_header.png](https://cdn.steemitimages.com/DQmWeQpauA9Jy8QRo29PJG5KQKwjY2ZRanrgywBFp7Lb523/reddit_header.png)",
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      "title": "TELEMEDICINE and BlockHealth",
      "body": "![Telemedicine.jpg](https://cdn.steemitimages.com/DQmXV1u7nfu8ttp8BKTeo19LwdoEtMyS3cdZrytwGUxamH3/Telemedicine.jpg)\n\nThe medical world is undergoing an evolution…and this is constant. Technology now plays a vital role in the medical field. As doctors search for better ways to treat patients, technology has offered many great advances to the field of medicine and healthcare. With the advancement in medical technology, it is now possible to access information or medical services that would be unavailable under normal circumstances.\n\n<H2>But what is telemedicine?</H2>\n\nTelemedicine is a term that describes the exchange of information, medical information specifically, between sites via electronic communications. The purpose of this is to improve a person’s health.\n\nTelemedicine has been in practice for at least 40 years. It is a rapidly evolving field of medicine. Many times, patients find it difficult to get an appointment with the physician (specialists and primary care doctors). There may be a lengthy waiting list and even having a referral is no guarantee to a quick appointment. With telemedicine, it is possible to being the physician and his patient together in a more efficient manner.\n\n<H2>Telemedicine on [BlockHealth](https://www.blockhealth.ai) Platform</H2>\n\n![Telemedicine BlockHealth.jpg](https://cdn.steemitimages.com/DQmWWMQruTS8ffF7GHc5kkcpeKaJxCCQKX9JSGwHst2RKCQ/Telemedicine%20BlockHealth.jpg)\n\nOn BlockHealth you will be able to have a telemedicine video conference with your doctor where you can give him read permission to the documents he needed. Also, other medical specialists or medical professions along the treatment chain can join the conference call to consult among themselves for the best treatment plan suitable for the patient and his condition.\n\nThis will also be a great opportunity for areas without a medical infrastructure but the need for medical specialists.\n\n<H2>Importance for Africa and other areas without medical infrastructure</H2>\n\nDevelopment of the African economy has reached a level where the government can kick-start a strategic reform of health systems to create a modern and up-to-date healthcare system. Implementation of such programs (such as telemedicine) will assist the health problems faced by African nations and give them the opportunity to take the next leap forward in social and economic development.\n\n<H2>Market growth of Telemed</H2>\n\nAccording to statista.com, the global telemedicine market was valued at $18 billion in 2015. It is expected that it will rise to at least $40 billion until 2021.\n\n\n<H2>Forecast</H2>\nIt is expected that the global telemedicine market will reach $113.1 billion by 2025. This is according to a report by Grand View Research, Inc. Prominent drivers of the market include rising incidences of prominent conditions and increasing demand for self-care. Also, virtual medicine, rising demand for healthcare centralization and enhancing application of the internet is expected to save on cost incurred, which is very essential for the advancement of the telemedicine market.\n\n<H3>Don't miss any updates:</H3>\n\n**Follow us on:**\n- [Facebook](https://www.facebook.com/BlockHeaIth/)\n- [Twitter](https://twitter.com/blockhealth_ai)\n- [Telegram](https://t.me/blockhealth)\n- [YouTube](https://www.youtube.com/channel/UChyNsGR748WQAmMyWe1uX-A)\n- [Slack](https://blockhealth-care.slack.com/)\n- [Instagram](https://www.instagram.com/blockhealth/?hl=de)\n- [Google+](https://plus.google.com/b/111378897959662104308/111378897959662104308)\n- [Medium](https://medium.com/blockhealth)\n- [Steemit](https://steemit.com/@blockhealth)\n- [Bitcointalk](https://bitcointalk.org/index.php?action=profile;u=1154842;sa=showPosts)\n\n![reddit_header.png](https://cdn.steemitimages.com/DQmWeQpauA9Jy8QRo29PJG5KQKwjY2ZRanrgywBFp7Lb523/reddit_header.png)",
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      "title": "BlockHealth recognizes drug interactions — problems of pharmacology",
      "body": "With the advances in medical science, there exists a large number of drugs to treat many health conditions. Research by the Center for Disease Control and Prevention shows that at least 48.7% of US citizens used at least one prescription within the last one month. An average of 21.8 percent of Americans make use of at least three different medications. It is good that there are many options for treatment of health conditions, but the efficacy of these medications also raises the possibility of drug interactions.\n\n![drug interactions blockhealth.jpg](https://cdn.steemitimages.com/DQmScqiE7RAZemeMBazsrPKNrzFmzsPALjrD9rKuCUQbgkS/drug%20interactions%20blockhealth.jpg)\n\nDrug interactions refers to the combination of medications with other medications or substances that alter the effect of the original medication on the body. It could either raise or decrease the potency of the medication. It could also trigger some side effects which may or may not be harmful. Patients who make use of multiple medications are advised to be mindful of their medications. They should ensure that the doctor is aware of drugs are in use by the patient.\n\n<H2> Types of drug interactions </H2> \nThe first on the list is the drug-drug interaction. This is simply a reaction occurring between two or more drugs. It can involve herbs, over the counter medications, supplements or vitamins. An instance may be in a patient who takes a diuretic (a drug that rids the body of excess water and salt) and Ibuprofen. Ibuprofen may reduce the potency of the diuretic and cause retention of fluid and salt in the body.\n\nThe next type of interaction is the drug-food interaction. This occurs when food eaten alters the efficacy of some drugs. For instance, a person taking statins to minimize the cholesterol level in the body and drinks a generous amount of grapefruit juice may cause retention of a large dose of the drug within the body. This may raise the person’s risk for liver damage or kidney failure.\n\nDrug-disease interaction: Use of some medications may worsen a disease condition. For instance, some decongestants used for cold may raise blood pressure. This is a potentially dangerous interaction for hypertensive patients.\n\nHow many new drugs have been approved in recent years?\nSince 2010, more than 250 pharmacological agents came onto the market. In 2017, no less than 49 novel medicines won a green light. The European Union recommended 92 new drugs including generics, an increase from 81. Therefore, drug interactions are becoming always a bigger issue.\n\n<H2> Helpful drug-interaction-tool with [BlockHealth](www.blockhealth.ai) </H2> \n\n![drug interactions.jpg](https://cdn.steemitimages.com/DQmZVjKzxKZPBThzLjhY3Mcsww418SQZ4qxZNEbfjdnWXjq/drug%20interactions.jpg)\n\nTo avoid this problem, on BlockHealth the doctor will automatically get notified if there are any interactions within the patient’s medication. Visiting a physician who is using BlockHealth will be a safer way in case the patient need to take several different medicines.\n\n\n**Don’t miss any updates!**\nFollow us on:\n\n- [Facebook](https://www.facebook.com/BlockHeaIth/)\n- [Twitter](https://twitter.com/blockhealth_ai)\n- [Telegram](https://t.me/blockhealth)\n- [YouTube](https://www.youtube.com/channel/UChyNsGR748WQAmMyWe1uX-A)\n- [Slack](https://blockhealth-care.slack.com/)\n- [Instagram](https://www.instagram.com/blockhealth/?hl=de)\n- [Google+](https://plus.google.com/b/111378897959662104308/111378897959662104308)\n- [Medium](https://medium.com/blockhealth)\n- [Bitcointalk](https://bitcointalk.org/index.php?action=profile;u=1154842;sa=showPosts)\n\n![reddit_header.png](https://cdn.steemitimages.com/DQmWeQpauA9Jy8QRo29PJG5KQKwjY2ZRanrgywBFp7Lb523/reddit_header.png)",
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      "title": "Medical digitization — new standards with BlockHealth",
      "body": "Our aim is to help every user to handle their own health data correctly, to use them intelligently and to promote a healthy lifestyle. Today we will introduce you how health data can be stored with the BlockHealth App and what the great added value will be when using our platform.\n\n“No matter what age group or level of education the user belongs to, the user experience should be intuitive and self-explanatory”.\nThese were the requirements of co-founder and managing director Fabian Aschauer when he developed the platform concept together with doctors, nursing staff and UX Designer.\n\n<H2>Adding health data</H2>\n\n![Health Data BlockHealth.jpg](https://cdn.steemitimages.com/DQmbMhXphabg7tReAVrHdV4gig6TPNXGPjg8Np2cgaWRnei/Health%20Data%20BlockHealth.jpg)\n\nStoring of health data with BlockHealth is not only easy, it is also designed in such a way that no relevant information is lost. The anatomical assignment of the findings allows instances along the supply chain to find the findings relevant to them with a single click. Of course, only if the user also grants read permission. By adding tags you can also assign your health data internally as you wish.\n\n<H2>Assigning read authorizations to the doctor</H2>\n\n![health data release.jpg](https://cdn.steemitimages.com/DQmNQoHtSmuUKs5tGq7aQJLdUzkZZqEMKZKSEjDheB1i6s6/health%20data%20release.jpg)\n\nThe integrity of your health data and your privacy are particularly important to us. That is why we always follow two basic principles:\n\nYou alone decide who can see which of your health data.\nEvery medical authority along the supply chain should be able to obtain a holistic picture of the patient’s state of health within a very short time. BlockHealth will be able to assist the patient in releasing findings from the right subject area for reading. However, the patient always has the upper hand.\nSmart data analysis with BlockHealth\nIf the user so wishes, each individual finding is checked for its content by a font recognition algorithm and supports the user and the experts he seeks to identify and understand complex correlations and conspicuities at an early stage.\n\n<H2>A picture says more than a thousand words</H2>\n\n![ehealth blockhealth.jpg](https://cdn.steemitimages.com/DQmf3xQP1ieegbWPH8GpPyALibgNdaD98f7X7127mbf4dDj/ehealth%20blockhealth.jpg)\n\nImportant vital signs can be viewed and evaluated with the help of graphics.\n\nWhether blood sugar, blood pressure, pulse or laboratory values. You can view each parameter in clear graphs. Above all, changes and patterns are made clear and progress checks are facilitated.\n\n<H2>Monitoring and push notifications</H2>\nBlockHealth has various reminder and notification functions so that you do not forget to enter or overlook your measurements.\n\nMore information about the product and our planned CARE Token Private-Sale, Pre-Sale and ICO can be found at [www.blockhealth.ai](https://www.blockhealth.ai/en/ico-details).\n\n\n**Don’t miss any updates!**\n\nFollow us on:\n\n- [Website](https://www.blockhealth.ai/)\n- [Facebook](https://www.facebook.com/BlockHeaIth/)\n- [Twitter](https://twitter.com/blockhealth_ai)\n- [Telegram](https://t.me/blockhealth)\n- [YouTube](https://www.youtube.com/channel/UChyNsGR748WQAmMyWe1uX-A)\n- [Slack](https://blockhealth-care.slack.com/)\n- [Instagram](https://www.instagram.com/blockhealth/?hl=de)\n- [Google+](https://plus.google.com/b/111378897959662104308/111378897959662104308)\n- [Medium](https://medium.com/blockhealth)\n- [Bitcointalk](https://bitcointalk.org/index.php?action=profile;u=1154842;sa=showPosts)\n\n![reddit_header.png](https://cdn.steemitimages.com/DQmWeQpauA9Jy8QRo29PJG5KQKwjY2ZRanrgywBFp7Lb523/reddit_header.png)",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://medium.com/blockhealth/meet-the-team-fabian-aschauer-ceo-6c9b6676384a",
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      "title": "Meet the Team — Fabian Aschauer, CEO",
      "body": "![Fabian_Medium.png](https://cdn.steemitimages.com/DQmRs7nAFfoTa6fXWFmBLTgQzdgBPW1TXVSAjKGzYE2UY4M/Fabian_Medium.png)\n\nBefore founding [BlockHealth](https://www.blockhealth.ai), Fabian studied computer science at the polytechnic in Leonding. After that he studied nursing at the [Kepler university hospital in Linz](https://www.kepleruniklinikum.at/), Austria, where he worked in diverse medical areas. Fabian has both technical and clinical knowledge. This combination allows him to make exact conceptions about the product and future development plans for BlockHealth but also the ideas about what is needed in the health sector. When he got to know Prof. Dr. Matthias Bolz in 2016, they had the idea for BlockHealth and started working on it. As CEO, Fabian coordinates the entire project and is responsible for strategic planning, setting up cooperation partners as well as ensuring a profitable growth.\n\n![Fabian Aschauer BlockHealth.jpg](https://cdn.steemitimages.com/DQmXs8duLeydGhzMk5PwGD93kaHRPHyZmGPMn8Z2tAoXgUR/Fabian%20Aschauer%20BlockHealth.jpg)\n\nFabian is also a crypto and blockchain enthusiast and he loves reading and learning about new technologies.\n\nIn his free time, Fabian spends time in nature where he enjoys the silence and often gets new ideas for BlockHealth.\n\n<H3>Don't miss any updates </H3>\n\n**Follow us on:**\n- [Facebook](https://www.facebook.com/BlockHeaIth/)\n- [Twitter](https://twitter.com/blockhealth_ai)\n- [Telegram](https://t.me/blockhealth)\n- [YouTube](https://www.youtube.com/channel/UChyNsGR748WQAmMyWe1uX-A)\n- [Slack](https://blockhealth-care.slack.com/)\n- [Instagram](https://www.instagram.com/blockhealth/?hl=de)\n- [Google+](https://plus.google.com/b/111378897959662104308/111378897959662104308)\n- [Medium](https://medium.com/blockhealth)\n- [Bitcointalk](https://bitcointalk.org/index.php?action=profile;u=1154842;sa=showPosts)\n\n![reddit_header.png](https://cdn.steemitimages.com/DQmWeQpauA9Jy8QRo29PJG5KQKwjY2ZRanrgywBFp7Lb523/reddit_header.png)",
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      "title": "How BlockHealth tackles Type 2 Diabete",
      "body": "Prediabetes is a medical condition in which you have a higher level of blood sugar than normal but the sugar level is not as high as that of diabetes. It’s the precursor of type 2 diabetes. Long-term damages caused by diabetes which affects mostly your heart, blood vessels and kidneys may occur if you have prediabetes. Prediabetes is a sign that there is a possibility of developing type 2 diabetes in case you fail to attempt some lifestyle changes. The good news is that daily activities such as consuming healthy foods, engaging in exercise and maintaining a healthier weight can help reduce the level of sugar in the blood.\n![BlockHealth ICO.png](https://cdn.steemitimages.com/DQmQo5JTQzRPSBoaWHs86cjgduCrdnkJfhe3oDeWxZMSWUU/BlockHealth%20ICO.png)\n\n<H1> Risk factors </H1>\n\nThe factors that are responsible for increasing the risk of developing type 2 diabetes is also caused an increased risk of developing prediabetes. Below is the list of the factors;\n\n1. Weight. One of the basic risk factors of developing prediabetes is overweight. The larger the amounts of body fat especially belly fat you have the more the cells of your body become resistant to insulin.\n\n2. Waist size. You can experience insulin resistance if you have a large waist size. Men and women with waists larger than 40 and 35 inches respectively have an increased risk of insulin resistance.\n\n3. Dietary patterns. You can have a higher risk of prediabetes if you eat a lot processed or sugared foods, and drinking sugar-sweetened beverages. A lower risk of prediabetes can occur as a result of eating diets which are high in unprocessed foods like vegetables and fruits, nuts, whole grains and healthy oil with a lot of Omega-3 fatty acids like linseed oil.\n\n4. Lack of physical activity. The risk of prediabetes is associated with lack or low physical activity. The importance of physical activity includes weight control, making use of all the glucose as energy and also increases your cell sensitivity to insulin.\n\n5. Age. Though you can develop diabetes at any age, after the age of 45 years, the risk of prediabetes tends to increases. This may arise as a result of low exercise, losing muscle mass and weight gain as they grow older.\n\n6. Family history. A family history of type 2 diabetes increases your risk of prediabetes.\n\nHow to recognize prediabetes?\n\n<H1> Signs and Symptoms </H1>\n\nGenerally, there are no signs and symptoms associated with Prediabetes.\n\nThe only possible and visible sign that can put you at the risk of type 2 diabetes is darkened skin on some parts of the body. The parts of the body affected may include the neck, armpits, elbows, knees, and knuckles.\n\nMajor signs and symptoms that show you have metamorphosized from prediabetes to type 2 diabetes include:\n\n- Dehydration\n- Frequent passing of urine\n- Tiredness\n- Eye defect\n\n<H1> How a healthy lifestyle can positively affect prediabetes and diabetes </H1>\n\nLifestyle changes have shown positive results when it comes to preventing the development of type 2 diabetes from prediabetes. Examples of such lifestyle changes revolve around dietary choices, increasing exercise, and also weight loss. All of this listed lifestyle sometimes can be challenging to patients but they are the best and most effective way.\n\n<H1> BlockHealth will support you in your lifestyle change </H1>\nThrough artificial intelligence, such our chatbot or other possible app synchronizations, BlockHealth quickly gets to know your nutrition and exercise habits. Thus, BlockHealth can develop simple methods for promoting a healthy lifestyle by taking into account your health data and help you to implement it in a sustainable and successful way.\n\n**Discover your preferences with [BlockHealth](https://www.blockhealth.ai)!**\n\n![Questionnaire healthcare.png](https://cdn.steemitimages.com/DQmSQF3gsZtTGM2tbXEWgHoTnDUTjkPMkc1br6jkA8aTTtQ/Questionnaire%20healthcare.png)\n\nNo one changes their habits from naught to sixty in a short time. Therefore, BlockHealth provides digital tools, so-called “lifestyle tools”, to directly address your needs. Our chatbot helps you to find out which activities for a healthy and balanced lifestyle are suitable for you, which kind of nutrition would be most suitable for you, and also, whether you are better motivated alone or in a group. This text-based dialogue system enables communication with our digital BlockHealth system to determine your personal state of health and any possible training, nutrition or treatment methods.\n\n![Healthcare.jpg](https://cdn.steemitimages.com/DQmT1XzjpGVzLXJVedUTy3iLmg7Vc1951oGytmMAM2Va1kE/Healthcare.jpg)\n\nThe WHO recommends 10,000 steps daily for health maintenance. However, on average, no more than 1,000 steps are achieved per day. On the base data of your daily number of steps and a specific “sport tracking”, BlockHealth creates recommendations for possible activities and training plans. We can also find suitable offers for these activities in your area. Our BlockHealth assistant supports you by planning your activities and motivates you to move forward, step by step, on your way to a healthy lifestyle. Of course, at YOUR pace — since individuality is important for the relationship between mind and body!\n\nFollow us on:\n- [Facebook](https://www.facebook.com/BlockHeaIth/)\n- [Twitter](https://twitter.com/blockhealth_ai)\n- [Telegram](https://t.me/blockhealth)\n- [YouTube](https://www.youtube.com/channel/UChyNsGR748WQAmMyWe1uX-A)\n- [Slack](https://blockhealth-care.slack.com/)\n- [Instagram](https://www.instagram.com/blockhealth/?hl=de)\n- [Google+](https://plus.google.com/b/111378897959662104308/111378897959662104308)\n- [Medium](https://medium.com/blockhealth)\n- [Bitcointalk](https://bitcointalk.org/index.php?action=profile;u=1154842;sa=showPosts)\n\n![reddit_header.png](https://cdn.steemitimages.com/DQmWeQpauA9Jy8QRo29PJG5KQKwjY2ZRanrgywBFp7Lb523/reddit_header.png)",
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      "title": "CARE Token Private-Sale, Pre-Sale and ICO — facts and numbers",
      "body": "For all information about the functions of CARE Token read our older [article on Medium](https://medium.com/blockhealth/care-token-a-preventive-life-twice-rewarded-f32330806c41).\n\nToday’s article is about the [CARE Token Private-Sale, Pre-Sale and the ICO](https://www.blockhealth.ai/en/ico-details) as their facts and numbers.\n\n![Private-Sale Event.jpg](https://cdn.steemitimages.com/DQmbvRZMrGbe3W5aeSNjq3rB6w49z5iQ5A5vTmU2Eem5G3D/Private-Sale%20Event.jpg)\n\n<H1> Token Supply </H1>\n- 10.000.000 CARE Token (5%, includes bonus token) will be offered at the Private-Sale for Ethereum/Bitcoin/EURO.\n- 18.000.000 CARE Token (9%, includes bonus token) will be offered at the Pre-Sale for Ethereum/Bitcoin/EURO.\n- 102,000,000 CARE Token (51%, includes bonus token) will be offered at the Initial Coin Offering for ETH (Ethereum).\n- 40.000.000 CARE Token (20%) are considered as team pool and distributed among employees, investors and shareholders under special holding conditions. Thus, a long-term incentive is ensured for the BlockHealth team.\n- 30.000.000 CARE Token (15%) is retained by BlockHealth as community reward storage and contingency.\n\n![Final übersicht.jpg](https://cdn.steemitimages.com/DQmWNcPLVdSHJHKq6KHMCQ87Uo1p7vHLDfhwHuKseeUDCJU/Final%20u%CC%88bersicht.jpg)\n\n <H1>CARE Token Private-Sale </H1>\n- The Private-Sale starts in Q3 2018.\n- 10.000.000 CARE Token will be offered.\n- The token price is 0.25 USD\n- The participation minimum for private sale is EUR 2,000 or the equivalent in ETH or BTC.\n- The token bonus is at 50%\n\n[Click here](https://www.blockhealth.ai/) to visit our website and to whitelist for Private-Sale.\n\n<H1>CARE Token Pre-Sale</H1>\n- The Pre-Sale starts immediately after the Private-Sale\n- 18.000.000 CARE Token will be offered.\n- The token price is 0.25 USD\n- The participation minimum for private sale is EUR 1,000 or the equivalent in ETH or BTC.\n- The token bonus is at 30%\n\n<H1>CARE Token ICO</H1>\nWant to know what an ICO is? Read [this article](https://medium.com/blockhealth/what-is-an-initial-coin-offering-ico-1764fb454ebc).\n\nThe Initial Coin Offering starts after the Pre-Sale and is divided in 6 rounds. The earlier one participates in the ICO, the higher the bonus. The bonus starts at 25% and decreases by 5% per round to 0%. A maximum of 170,000 CARE Token will be exchanged each round.\n\n![Bildschirmfoto 2018-07-05 um 13.33.31.png](https://cdn.steemitimages.com/DQmdBsXh9H6B33DUXyQ2wkumo8dNuCQDijGUcCEiSbNJRd1/Bildschirmfoto%202018-07-05%20um%2013.33.31.png)\n\n- No participation minimum\n- The next round starts after allocation of 17,000,000 Token or 15 days later, even if not the full number of token have been sold\n- If not all 17,000,000 tokens are allocated after 15 days in the current round, the remaining tokens will be taken to the next round\n- Tokens remaining after round 6 are irretrievably banished\n\n<H1>Overview</H1>\n![ICO Blockhealth.jpg](https://cdn.steemitimages.com/DQmXxEmdMRsvmFoJGZvhJswCQDtQ7baG46ajV1e1kuQDiZv/ICO%20Blockhealth.jpg)\n\n<H1>Soft-Cap, Hard-Cap</H1>\nThe Soft-Cap will be arrived at a revenue of 1.000.000 USD. The Hard-Cap is at 26.712.500 USD.\n\n<H1>Usage of the ICO revenues</H1>\n\n- 50% Research and development\n- 30% Marketing\n- 10% Administration (Accounting, law, security, etc.)\n- 10% Contingency (Unforeseen costs)\n\n![Use_Of_Proceeds.png](https://cdn.steemitimages.com/DQmSJmNbMH1yns1AJDtdeXT9hQjj2kMfDvU9u1bN5ib1J3W/Use_Of_Proceeds.png)\n\nBlockHealth intends to use 50 percent of the total exchange amount for the further development of BlockHealth, specifically for the development of the IOS and Android app and diverse interfaces for safe blockchain-based data storage and sharing.\n30 percent of the total exchange amount is reserved for marketing and sales activities.\n10 percent of the total exchange amount is used for administrative costs, such as attorney fees and financial statements.\n10 percent are reserved for unforeseen costs.\n\n[Click here](https://www.blockhealth.ai) to visit our website and to whitelist for Private-Sale.\n\nFollow us on:\n- [Website](https://www.blockhealth.ai)\n- [Facebook](https://www.facebook.com/BlockHeaIth/)\n- [Twitter](https://twitter.com/blockhealth_ai)\n- [Telegram](https://t.me/blockhealth)\n- [YouTube](https://www.youtube.com/channel/UChyNsGR748WQAmMyWe1uX-A)\n- [Slack](https://blockhealth-care.slack.com/)\n- [Instagram](https://www.instagram.com/blockhealth/?hl=de)\n- [Google+](https://plus.google.com/b/111378897959662104308/111378897959662104308)\n- [Medium](https://medium.com/blockhealth)\n- [Bitcointalk](https://bitcointalk.org/index.php?action=profile;u=1154842;sa=showPosts)\n\n![reddit_header.png](https://cdn.steemitimages.com/DQmWeQpauA9Jy8QRo29PJG5KQKwjY2ZRanrgywBFp7Lb523/reddit_header.png)",
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      "title": "CARE Token — a preventive life twice rewarded",
      "body": "We believe in the power of motivation. With our CARE Token, we create an incentive system, that rewards users when they use BlockHealth. For instance, you will be rewarded in the form of CARE Tokens if you achieve health goals, if you upload new test results or vital parameters, or for completing the recommended daily minimum of 10.000 steps.\n\n![Token Reward.jpeg](https://cdn.steemitimages.com/DQmRi2ArWd1EJ9GJXP1PXjo22LXNDgh7DdAUfcEaQXUhLh3/Token%20Reward.jpeg)\n\nThe goal we pursue are supporting health improvement and maintenance, facilitating the relationship between doctor and patient, and promoting the sustainable use of the BlockHealth platform.\n\nThis is why CARE Token is the official cryptocurrency that is a driving force for a healthier way of living, and better health care.\n\n[Whitelisting for the Private-Sale Event is open](https://www.blockhealth.ai)\n\n\nThis is why CARE Token is the official cryptocurrency that is a driving force for a healthier way of living, and better health care.\n\nWhitelisting for the Private-Sale Event is open\nCARE Token is an Ethereum based ERC20 token available in a limited number of 200 million.\nWe are expecting a rapid and sustained increase of price based on the following factors:\n\n- Platform growth (increasing number of users)\n- Increasing demand, as well as a growing trade volume due to the platform growth\n- Increasing the number of places that accept CARE Token, as well as expanding our circle of partners in the health industry.\n- Purchase of CARE through BlockHealth for monthly rewards in tokens.\n- Limited amount of available tokens (200 million)\n\nCARE Token can be used as a method of payment in the BlockHealth Network. \nOur token may be redeemed on our premium membership platform, or at selected partners in the health and sports sectors, and eventually in our flagship stores, as well as online in various exchanges into other cryptocurrencies, to euros or dollars.\n\n1% of BlockHealth's earnings is saved monthly in the Community Reward Pot in CARE. At the end of the month, this is distributed amongst BlockHealth users. The amounts of the respective rewards depend on the collected reward points. \n\nBlockHealth Users can collect reward points, for example by reaching health goals, tracking vital parameters, uploading test results, or completing 10.000 steps.\n\nYou can find more information on our website [www.blockhealth.ai](https://www.blockhealth.ai).\n\n![Private-Sale Event.jpg](https://cdn.steemitimages.com/DQmbvRZMrGbe3W5aeSNjq3rB6w49z5iQ5A5vTmU2Eem5G3D/Private-Sale%20Event.jpg)\n\nFollow us on:\n- [Facebook](https://www.facebook.com/BlockHeaIth/)\n- [Twitter](https://twitter.com/blockhealth_ai)\n- [Telegram](https://t.me/blockhealth)\n- [YouTube](https://www.youtube.com/channel/UChyNsGR748WQAmMyWe1uX-A)\n- [Slack](https://blockhealth-care.slack.com/)\n- [Instagram](https://www.instagram.com/blockhealth/?hl=de)\n- [Google+](https://plus.google.com/b/111378897959662104308/111378897959662104308)\n- [Medium](https://medium.com/blockhealth)\n- [Bitcointalk](https://bitcointalk.org/index.php?action=profile;u=1154842;sa=showPosts)",
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