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      "body": "<p><iframe width='560' height='315' src='https://www.youtube.com/embed/Zzyc7cdLe5c' frameborder='0' allowfullscreen></iframe></p>The Natural Health Benefits of Garlic Garlic is an amazing superfood. Here are some interesting facts about garlic: • In Russia garlic is called \"Russian Penicillin\" • Research shows that garlic contains over 400 different health enhancing chemical components and compounds • Garlic contains a phytochemical called \"allicin\" which is produced when garlic is chopped, minced or chewed. • This protects your body from ailments including bacterial infection and excessive cholesterol • Garlic reduces cancer risks and can slow down the growth of cancer cells • Garlic causes abnormal cells to self destruct making it a anticancer agent • Garlic has been used to treat sore throats, warts, ear infections, yeast infections, sinusitis, asthma and congestion • Garlic attacks infections, boosts your immune system, cleanses arteries and veins • Reduces cholesterol and lowers blood pressure • Garlic was used as an antiseptic to prevent gangrene during World War 1 and World War II • The sticky juice within the bulb cloves is used as an adhesive in mending glass and porcelain • Garlic has been used as both food and medicine in many cultures for thousands of years • Garlic has spiritual and religious uses in some cultures • Some cultures use garlic as a sexual stimulant These are just some of the natural health benefits of garlic! I think we should all eat more garlic on a daily basis! Medical experts suggest chewing one or two cloves of garlic a day.\r\n\r\nI know it doesn't taste great, however, if you weigh out the low cost and the high natural health benefits of garlic, I think it is a great superfood to include in our daily diet. We can incorporate garlic into our daily lives; however, it is up to us to choose a healthy lifestyle. To learn more about superfoods, visit us at: http://rawfoodmadeeasy.net/power-of-superfoods/ .<br /><center><hr/><em>Posted from my blog with <a href='https://wordpress.org/plugins/steempress/'>SteemPress</a> : https://digitalproductreviews.xyz/natural-health-benefits-of-garlic-superfoods-part-3/</em><hr/></center>",
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      "body": "<p><iframe width='560' height='315' src='https://www.youtube.com/embed/PfxrhimGIvg' frameborder='0' allowfullscreen></iframe></p>we've been eating chia seeds for more than 5,000 years historically one of the main crops grown in the Western Hemisphere they're exceptionally high in fiber and omega-3 fatty acids though like flax seeds it's better to grind them up even eating two tablespoons of whole chia seeds every day for ten weeks led to no change in omega-3 levels but the same amount of ground chia seeds did lead to a significant increase in blood levels of both short chain and long-chain omega-3s but there appeared to be no influence on inflammation or disease risk factors no change in body fat blood sugar cholesterol blood pressure c-reactive protein or any of the other markers of inflammation an earlier study had purported to show a significant reduction in c-reactive protein levels an indicator of systemic inflammation compared to control but if you look at the data that's only because there is a significant worsening in the placebo group that was given a couple tablespoons of wheat bran a day instead so it's not that the chia group got significantly better the control group just got significantly worse whenever researchers appear to be exaggerating their results it's always a red flag to check their funding source but they didn't disclose any conflicts of interest five years later though the truth came out the study was indeed funded by a Chia company furthermore the lead investigator had filed a patent to use chia seeds to treat diseases why didn't they disclose this because the journals conflict of interest policy evidently didn't specifically require the disclosure of such information anyways the patent has since been abandoned likely because subsequent studies found no significant benefits for weight loss blood sugar cholesterol blood pressure or inflammation after eating a quarter cup of chia a day for three months the original study did show a significant drop in blood pressure which was replicated by other researchers though not as potent in effect as ground flaxseed the primary reason I prefer flaxseeds over chia seeds though is their lid ban content averaging about 15 times more than other seeds including sesame and chia seeds thought to explain the anti-cancer effect of flax seeds for both prevention and survival chia seeds are certainly better than eggs and oil though by mixing one part chia seeds and nine parts water and letting it sit you can create a Chia gel that can be used as an egg or oil replacer in baked goods<br /><center><hr/><em>Posted from my blog with <a href='https://wordpress.org/plugins/steempress/'>SteemPress</a> : https://digitalproductreviews.xyz/which-are-better-chia-seeds-or-flax-seeds/</em><hr/></center>",
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      "body": "<p><iframe width='560' height='315' src='https://www.youtube.com/embed/UNqB_5-ckgk' frameborder='0' allowfullscreen></iframe></p>\"A Workplace Wellness Program that Works\" How do you wipe out the nation’s heart disease epidemic? According to the Center for Science in the Public Interest, one of the best approaches for preventing the disease in the first place is the “CHIP program,” which tells people to eat more whole plant foods, and less meat, dairy, eggs, and processed junk. It is considered to be a premier lifestyle intervention targeting chronic disease that has been offered for more than 25 years, through which more than 50,000 individuals have gone. And, most CHIP classes are run by volunteers, sourced primarily through the Seventh-Day Adventist Church, who had an interest in positively influencing the health of their local community.\r\n\r\nWhy the Adventists? Well, they have a health philosophy built around a biblical notion that the human body should be treated as a temple, and many of the participants of the program are Adventists too. Is that why the program works so well— because they just have faith? You don’t know... until you put it to the test. The Influence of Religious Affiliation on Responsiveness to the Complete Health Improvement Program. They looked at 7,000 participants. Even though Adventists make up less than 1% of the U.S. population, about 1 in 5 CHIP-goers were in the Church. How did they do compared to the non-believers? Substantial reductions in selected risk factors were achieved for both Adventists and non-Adventists, but some of the reductions were actually greater among the non-Adventists, non-SDA.\r\n\r\nThis indicates that Seventh-Day Adventists do not have a monopoly on good health. Middle class, educated individuals also disproportionally make up CHIP classes. Would it work as well in poverty-stricken populations? We didn’t know… until now. How about trying to reduce chronic disease risk factors among individuals living in rural Appalachia, one of the poorest parts of the country? Conventional wisdom has been that you need to have some financial “skin in the game” to really commit to lifestyle change programs. So, if offered for free to impoverished communities, maybe the results wouldn’t be as good, but the overall clinical changes were similar to those found in other 4-week CHIP classes throughout the US, suggesting CHIP may benefit across socioeconomic lines and independent of payment source.\r\n\r\nSo, why don’t employers offer it free to employees to save on healthcare costs? CHIP is described as achieving some of the most impressive outcomes published in the medical literature, clinical benefits and cost- effectiveness as well. Lee Memorial, a healthcare network in Florida offered it to some of their employees as a pilot program. Sadly, healthcare workers can be as unhealthy as everyone else. They reported an average 17-pound weight loss, 20-point drop in LDL cholesterol, and blood pressure normalization in most participants.\r\n\r\nThey invested about $38,000 to make the program happen, but then saved, just in that next year, $70,000 in reduced healthcare costs, because they became so much healthier, for a financial return on investment of like times what they put in. But, there hadn’t been an ROI study published in a peer- reviewed medical literature… until, Dexter Shurney stepped up to the plate and published this workplace study out of Vanderbilt. Now, there was a high degree of skepticism at the planning stage of the study that active engagement could be realized around a lifestyle program that had as its main tenets exercise and a plant-based diet. 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      "title": "Universal TV Remote Control (# 1 App on Google Play)",
      "body": "To use this app you have to open it and be sure that your device has IR sensor Select your TV brand in my case it is Samsung TV so I will select Samsung Turning on the TV Its working fine Channel Up Channel Down Volume up So its working fine You can select you favourite TV brand by just clicking on star then it will be shown in \"MY TV\" There are different themes and you can select any of your own choice When you exit from the App we ask for your feedback.\r\n\r\nyou can send your feedback by \"Email Us\" option Our team will reply you within 24 hours Thank you for watching .<p><a href='https://goo.gl/ts4omj  '>Get Instant Access To 300 How To Videos</a></p> Get Instant Access To 300 How To Videos",
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      "title": "Core Technologies Enhanced",
      "body": "there are a couple of new technologies you're going to see a lot of in this course those technologies are the fetch API and promises promises make asynchronous programming much easier the fetch API is a replacement for xml httprequest built on promises in this example we're getting a JSON file parsing it and capturing any exceptions that occur this is much simpler than writing a collection of event handlers and simplifies code reuse the key here is the venn function it takes a function reference and waits for the previous operation to complete before calling the function if any errors occur it transfers execution to the catch at the end we're going to use a lot of anonymous functions in this course you can use the same function declarations you've always used or use the new es2015 fat arrow syntax to declare a function the new syntax takes a list of parameters on the left the equals greater than arrow and a code body on the right take a moment to look at this shorthand as we will be using it frequently using fat arrow functions lets us rewrite the first example more concisely we call fetch pass the result to a function now we catch any exceptions with the second function that probably went by quickly so take a moment to try these in your browsers console they work in most modern browsers but check your favorite source for fetch and promises support open the browser's console and type in this quick fetch sample it gets index.html in the local directory and shows the result try it with and without an index.html file you can find this sample in the core technologies lab folder under 50 text let's try to sample it retrieves a JSON file just change the file name to animal stock JSON and the response decoder from text to JSON all over case this time it fetches animal JSON which is in the core technologies folder and decodes the JSON and that's it don't worry if that was by quickly we'll take a deeper dive into and promises in a bit please take a few minutes and experiment with these examples before moving on to the serviceworker<br /><center><hr/><em>Posted from my blog with <a href='https://wordpress.org/plugins/steempress/'>SteemPress</a> : http://videomarketingproductreviews.com/core-technologies-enhanced/</em><hr/></center>",
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      "body": "Congratulations @bilcoroyers! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :\n\n<table><tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@bilcoroyers/posts.png?201903220714</td><td>You published more than 30 posts. Your next target is to reach 40 posts.</td></tr>\n</table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@bilcoroyers) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=bilcoroyers)_</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\nTo support your work, I also upvoted your post!\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/carnival/@steemitboard/carnival-challenge-here-are-the-winners\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/rltzHT.png\"></a></td><td><a href=\"https://steemit.com/carnival/@steemitboard/carnival-challenge-here-are-the-winners\">Carnival Challenge - Here are the winners</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Foxes are small mammals with an orange coat and bushy tail their native to Britain but can now be found all over the world they are distant relatives with dogs and wolves but live in small family groups instead of pacs. And like all omnivores they can eat almost anything coming foxes are great hunters who carefully sneaks up on its prey what a wonderful sleep boxes have amazing hearing meaning they can listen for pre under the snow with another great leap the box is able to hunt for mice deep beneath the snow male fox's a call dog female fox's called vixens and baby foxes are called copes boxes have comfy burrows for homes here's a small cup coming out every borough doesn't she have lovely Blackfeet and a great very cold you know what noise a fox makes where they can make several they can you help Park growl and wine just like this the you that's not a nice noises click on the videos above to see more be using animals and be sure to subscribe<br><p>As found on <a target='_blank' href='https://www.youtube.com/watch?v=GBMDbldWx-c' rel=\"noopener noreferrer\">Youtube</a></p><br /><center><hr/><em>Posted from my blog with <a href='https://wordpress.org/plugins/steempress/'>SteemPress</a> : http://videomarketingproductreviews.com/foxes-animals-for-children-kids-videos/</em><hr/></center>",
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