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      "body": "## Full of Energy & Healthy Cake ##\n\n***\n\n![14cbdccf-33f1-4c96-b297-8ff014782b5f.JPG](https://cdn.steemitimages.com/DQmbTuVQU9szzSSc5AWXsm9zmAz1YEfhGanMYvHP7GMgw5E/14cbdccf-33f1-4c96-b297-8ff014782b5f.JPG)\n\n***\n# How to Make the Cake  🤔 #\n## Ingredients ##\n\nIngredient |  Quantity \n---------------|--------------\nDates          |  2 Cups\nMilk              |  1 Cup for Soaking Dates\nWalnut        |  1 Cup Chopped\nYoghurt       | 1/4 Cup\nFloor             | Whole Wheat 2 Cups \nBaking Powder|  1 tsp\nBaking Soda | 1/2 tsp\nMilk              | 1 Cup for mixing\nSalt              | 1/4 tsp\nSugar          | 1/2 Cup\nOil                | 3/4 Cup\n--------------|--------------------\nRecipe Serves |6-8 people\nPreparation Time  | 40 minute\nBaking Time  |35 to 40 minutes @ 180 degrees\nDifficulty Level |Easy \n***\n\n# Recipe #\n⭐    Soak Dates in Milk for 30 minutes \n\n⭐   Mix the Dry Ingredients (Flour, Salt, Baking powder,  Baking Soda)\n\n⭐ Blend the soaked dates\n\n⭐ Add oil and yoghurt to date paste with constant stirring and mixing \n\n⭐ Now add the dry ingredients and mix well\n\n⭐ Add 1 cup of milk and mix well\n\n⭐ Add chopped walnuts and dates to the mixture\n\n⭐ Pour the mixture in the pan and garnish with chopped walnuts and dates\n\n⭐ Bake for 35 to 40 minutes",
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