baten Steem Profile | Ecosynthesizer

@baten

steemit.com/@baten

VOTING POWER96.53%

DOWNVOTE POWER0.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS29.86%

Net Worth

0.000USD

STEEM

0.000STEEM

SBD

0.000SBD

Own SP

0.000SP

Detailed Balance

STEEM
balance	0.000STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.000STEEM	STEEM
STEEM POWER
Own SP	0.000SP	SP
Delegated Out	0.000SP	SP
Delegation In	0.000SP	SP
Effective Power	0.000SP	SP
Reward SP (pending)	0.000SP	SP
SBD
sbd_balance	0.000SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.000SBD	SBD

{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

name	baten
id	952651
rank	1,908,838
reputation	387908986553
created	2018-04-21T08:10:09
recovery_account	steem
proxy	None
post_count	15
comment_count	0
lifetime_vote_count	0
witnesses_voted_for	0
last_post	2018-05-10T18:29:48
last_root_post	2018-05-10T18:29:48
last_vote_time	2018-05-10T19:08:18
proxied_vsf_votes	0, 0, 0, 0
can_vote	1
voting_power	9,653
delayed_votes	0
balance	0.000 STEEM
savings_balance	0.000 STEEM
sbd_balance	0.000 SBD
savings_sbd_balance	0.000 SBD
vesting_shares	0.000000 VESTS
delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	0.000000 VESTS
reward_vesting_balance	0.000000 VESTS
vesting_balance	0.000 STEEM
vesting_withdraw_rate	0.000000 VESTS
next_vesting_withdrawal	1969-12-31T23:59:59
withdrawn	23342518212
to_withdraw	23342518212
withdraw_routes	0
savings_withdraw_requests	0
last_account_recovery	1970-01-01T00:00:00
reset_account	null
last_owner_update	1970-01-01T00:00:00
last_account_update	2018-04-21T10:03:57
mined	No
sbd_seconds	0
sbd_last_interest_payment	2021-11-09T17:21:45
savings_sbd_last_interest_payment	2021-10-22T13:38:00

{
  "id": 952651,
  "name": "baten",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5FsETq35EYCdpY3o4ZyT9BVznT1NewaPzigG9oCSUVEpCw1vTR",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7ZoyoZde9b6nqGqMFhvF6vKKNDKB4UkHgay5qsnCreJ2jazKRy",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [
      [
        "bottracker.app",
        1
      ]
    ],
    "key_auths": [
      [
        "STM4u4R239Znn5fK6jWQRqTVNgAPiW3TbZhYu9csiFHkMgpezdmui",
        1
      ]
    ]
  },
  "memo_key": "STM8TxpPANNr6DeNMczQZ7MUBGwLLvQ24EpJWCRm6uDUvGg32ZEj7",
  "json_metadata": "{}",
  "posting_json_metadata": "{}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2018-04-21T10:03:57",
  "created": "2018-04-21T08:10:09",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 15,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": 9653,
    "last_update_time": 1525979298
  },
  "downvote_manabar": {
    "current_mana": 0,
    "last_update_time": 1524298209
  },
  "voting_power": 9653,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2021-11-09T17:21:45",
  "sbd_last_interest_payment": "2021-11-09T17:21:45",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "2021-10-22T13:38:00",
  "savings_sbd_last_interest_payment": "2021-10-22T13:38:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": "23342518212",
  "to_withdraw": "23342518212",
  "withdraw_routes": 0,
  "curation_rewards": 2,
  "posting_rewards": 31461,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-05-10T18:29:48",
  "last_root_post": "2018-05-10T18:29:48",
  "last_vote_time": "2018-05-10T19:08:18",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": "387908986553",
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 1908838
}

Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
  "incoming": [],
  "outgoing": []
}

From Date

To Date

batensent 34.656 SBD to @poloniex- "Sf79g2diCs"

2021/11/09 17:21:45 UTC

58,852,710|7d2279f

from	baten
to	poloniex
amount	34.656 SBD
memo	Sf79g2diCs
Transaction Info	Block #58852710/Trx 7d2279f525c03a659acdd476444df78fdc7ad402

View Raw JSON Data

{
  "trx_id": "7d2279f525c03a659acdd476444df78fdc7ad402",
  "block": 58852710,
  "trx_in_block": 21,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-09T17:21:45",
  "op": [
    "transfer",
    {
      "from": "baten",
      "to": "poloniex",
      "amount": "34.656 SBD",
      "memo": "Sf79g2diCs"
    }
  ]
}

batencustom json: notify

2021/11/09 16:38:06 UTC

58,851,844|cc3019e

required auths	[]
required posting auths	["baten"]
id	notify
json	["setLastRead",{"date":"2021-11-09T10:37:59"}]
Transaction Info	Block #58851844/Trx cc3019e6bcf87da5807cee20a64d5aa7c9a5f15b

View Raw JSON Data

{
  "trx_id": "cc3019e6bcf87da5807cee20a64d5aa7c9a5f15b",
  "block": 58851844,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-09T16:38:06",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "baten"
      ],
      "id": "notify",
      "json": "[\"setLastRead\",{\"date\":\"2021-11-09T10:37:59\"}]"
    }
  ]
}

batenblockchain operation: fill transfer from savings

2021/10/25 13:38:00 UTC

58,418,910|virtual

from	baten
to	baten
amount	34.656 SBD
request id	1634909869
memo
Transaction Info	Block #58418910/Virtual Operation #15

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 58418910,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 15,
  "timestamp": "2021-10-25T13:38:00",
  "op": [
    "fill_transfer_from_savings",
    {
      "from": "baten",
      "to": "baten",
      "amount": "34.656 SBD",
      "request_id": 1634909869,
      "memo": ""
    }
  ]
}

batenblockchain operation: transfer from savings

2021/10/22 13:38:00 UTC

58,333,006|4e982da

from	baten
request id	1634909869
to	baten
amount	34.656 SBD
memo
Transaction Info	Block #58333006/Trx 4e982da6cf92a59450d9f2c869082d37cbd7177a

View Raw JSON Data

{
  "trx_id": "4e982da6cf92a59450d9f2c869082d37cbd7177a",
  "block": 58333006,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-10-22T13:38:00",
  "op": [
    "transfer_from_savings",
    {
      "from": "baten",
      "request_id": 1634909869,
      "to": "baten",
      "amount": "34.656 SBD",
      "memo": ""
    }
  ]
}

batensent 21.381 STEEM to @poloniex- "transfertopoloniex"

2021/10/22 13:29:21 UTC

58,332,838|2b7b28e

from	baten
to	poloniex
amount	21.381 STEEM
memo	transfertopoloniex
Transaction Info	Block #58332838/Trx 2b7b28eb85c38460a32d88498f65ec007a721248

View Raw JSON Data

{
  "trx_id": "2b7b28eb85c38460a32d88498f65ec007a721248",
  "block": 58332838,
  "trx_in_block": 48,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-10-22T13:29:21",
  "op": [
    "transfer",
    {
      "from": "baten",
      "to": "poloniex",
      "amount": "21.381 STEEM",
      "memo": "transfertopoloniex"
    }
  ]
}

batenblockchain operation: fill transfer from savings

2021/05/25 10:07:51 UTC

54,047,111|virtual

from	baten
to	baten
amount	21.381 STEEM
request id	1621678064
memo
Transaction Info	Block #54047111/Virtual Operation #3

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 54047111,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 3,
  "timestamp": "2021-05-25T10:07:51",
  "op": [
    "fill_transfer_from_savings",
    {
      "from": "baten",
      "to": "baten",
      "amount": "21.381 STEEM",
      "request_id": 1621678064,
      "memo": ""
    }
  ]
}

batenblockchain operation: transfer from savings

2021/05/22 10:07:51 UTC

53,961,336|dde4deb

from	baten
request id	1621678064
to	baten
amount	21.381 STEEM
memo
Transaction Info	Block #53961336/Trx dde4deb90b5bbf8c46ec17a3107891074e61d48d

View Raw JSON Data

{
  "trx_id": "dde4deb90b5bbf8c46ec17a3107891074e61d48d",
  "block": 53961336,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-05-22T10:07:51",
  "op": [
    "transfer_from_savings",
    {
      "from": "baten",
      "request_id": 1621678064,
      "to": "baten",
      "amount": "21.381 STEEM",
      "memo": ""
    }
  ]
}

batenblockchain operation: cancel transfer from savings

2021/05/22 10:03:06 UTC

53,961,243|47fcca6

from	baten
request id	1621677707
Transaction Info	Block #53961243/Trx 47fcca63daf87f4b5477ee7cfed597e0e42a8b97

View Raw JSON Data

{
  "trx_id": "47fcca63daf87f4b5477ee7cfed597e0e42a8b97",
  "block": 53961243,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-05-22T10:03:06",
  "op": [
    "cancel_transfer_from_savings",
    {
      "from": "baten",
      "request_id": 1621677707
    }
  ]
}

batenblockchain operation: transfer from savings

2021/05/22 10:01:57 UTC

53,961,220|fa36aa7

from	baten
request id	1621677707
to	baten
amount	21.381 STEEM
memo
Transaction Info	Block #53961220/Trx fa36aa7d35d90386625414dae51110ea229b3c70

View Raw JSON Data

{
  "trx_id": "fa36aa7d35d90386625414dae51110ea229b3c70",
  "block": 53961220,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-05-22T10:01:57",
  "op": [
    "transfer_from_savings",
    {
      "from": "baten",
      "request_id": 1621677707,
      "to": "baten",
      "amount": "21.381 STEEM",
      "memo": ""
    }
  ]
}

batenblockchain operation: transfer to savings

2021/05/22 09:49:06 UTC

53,960,967|d9b4df2

from	baten
to	baten
amount	34.656 SBD
memo
Transaction Info	Block #53960967/Trx d9b4df2a1c5a43d8e0c4fd030dbf6c5392198a02

View Raw JSON Data

{
  "trx_id": "d9b4df2a1c5a43d8e0c4fd030dbf6c5392198a02",
  "block": 53960967,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-05-22T09:49:06",
  "op": [
    "transfer_to_savings",
    {
      "from": "baten",
      "to": "baten",
      "amount": "34.656 SBD",
      "memo": ""
    }
  ]
}

batenblockchain operation: transfer to savings

2021/05/22 09:48:09 UTC

53,960,948|30971aa

from	baten
to	baten
amount	21.381 STEEM
memo
Transaction Info	Block #53960948/Trx 30971aadd66e18faffc1e0d963685d0a2858a035

View Raw JSON Data

{
  "trx_id": "30971aadd66e18faffc1e0d963685d0a2858a035",
  "block": 53960948,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-05-22T09:48:09",
  "op": [
    "transfer_to_savings",
    {
      "from": "baten",
      "to": "baten",
      "amount": "21.381 STEEM",
      "memo": ""
    }
  ]
}

batenreceived 3.005 STEEM from power down installment (3.588 SP)

2020/07/20 17:36:21 UTC

45,275,191|virtual

from account	baten
to account	baten
withdrawn	5835.629553 VESTS
deposited	3.005 STEEM
Transaction Info	Block #45275191/Virtual Operation #3

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 45275191,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 3,
  "timestamp": "2020-07-20T17:36:21",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "baten",
      "to_account": "baten",
      "withdrawn": "5835.629553 VESTS",
      "deposited": "3.005 STEEM"
    }
  ]
}

batenreceived 3.003 STEEM from power down installment (3.588 SP)

2020/07/13 17:36:21 UTC

45,075,395|virtual

from account	baten
to account	baten
withdrawn	5835.629553 VESTS
deposited	3.003 STEEM
Transaction Info	Block #45075395/Virtual Operation #4

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 45075395,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 4,
  "timestamp": "2020-07-13T17:36:21",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "baten",
      "to_account": "baten",
      "withdrawn": "5835.629553 VESTS",
      "deposited": "3.003 STEEM"
    }
  ]
}

batenreceived 3.001 STEEM from power down installment (3.588 SP)

2020/07/06 17:36:21 UTC

44,875,703|virtual

from account	baten
to account	baten
withdrawn	5835.629553 VESTS
deposited	3.001 STEEM
Transaction Info	Block #44875703/Virtual Operation #2

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 44875703,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 2,
  "timestamp": "2020-07-06T17:36:21",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "baten",
      "to_account": "baten",
      "withdrawn": "5835.629553 VESTS",
      "deposited": "3.001 STEEM"
    }
  ]
}

batenreceived 2.999 STEEM from power down installment (3.588 SP)

2020/06/29 17:36:21 UTC

44,676,055|virtual

from account	baten
to account	baten
withdrawn	5835.629553 VESTS
deposited	2.999 STEEM
Transaction Info	Block #44676055/Virtual Operation #2

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 44676055,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 2,
  "timestamp": "2020-06-29T17:36:21",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "baten",
      "to_account": "baten",
      "withdrawn": "5835.629553 VESTS",
      "deposited": "2.999 STEEM"
    }
  ]
}

batenstarted power down of 14.351 SP

2020/06/22 17:36:21 UTC

44,476,486|972e2f2

account	baten
vesting shares	23342.518212 VESTS
Transaction Info	Block #44476486/Trx 972e2f2d383bd17a87e01df293a0610bd9b3747a

View Raw JSON Data

{
  "trx_id": "972e2f2d383bd17a87e01df293a0610bd9b3747a",
  "block": 44476486,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-06-22T17:36:21",
  "op": [
    "withdraw_vesting",
    {
      "account": "baten",
      "vesting_shares": "23342.518212 VESTS"
    }
  ]
}

batenreceived 3.491 STEEM from power down installment (4.179 SP)

2020/06/22 10:25:12 UTC

44,467,958|virtual

from account	baten
to account	baten
withdrawn	6797.709551 VESTS
deposited	3.491 STEEM
Transaction Info	Block #44467958/Virtual Operation #3

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 44467958,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 3,
  "timestamp": "2020-06-22T10:25:12",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "baten",
      "to_account": "baten",
      "withdrawn": "6797.709551 VESTS",
      "deposited": "3.491 STEEM"
    }
  ]
}

batenreceived 3.489 STEEM from power down installment (4.179 SP)

2020/06/15 10:25:12 UTC

44,268,575|virtual

from account	baten
to account	baten
withdrawn	6797.709551 VESTS
deposited	3.489 STEEM
Transaction Info	Block #44268575/Virtual Operation #4

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 44268575,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 4,
  "timestamp": "2020-06-15T10:25:12",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "baten",
      "to_account": "baten",
      "withdrawn": "6797.709551 VESTS",
      "deposited": "3.489 STEEM"
    }
  ]
}

batenstarted power down of 16.717 SP

2020/06/08 10:25:12 UTC

44,069,504|d494c16

account	baten
vesting shares	27190.838202 VESTS
Transaction Info	Block #44069504/Trx d494c16a9e1114a35b2a65b79fba076ee5308370

View Raw JSON Data

{
  "trx_id": "d494c16a9e1114a35b2a65b79fba076ee5308370",
  "block": 44069504,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-06-08T10:25:12",
  "op": [
    "withdraw_vesting",
    {
      "account": "baten",
      "vesting_shares": "27190.838202 VESTS"
    }
  ]
}

steemitboardreplied to @baten / steemitboard-notify-baten-20190421t090927000z

2019/04/21 09:09:27 UTC

32,234,115|47770a6

parent author	baten
parent permlink	6-open-secrets-for-a-happy-and-healthy-life
author	steemitboard
permlink	steemitboard-notify-baten-20190421t090927000z
title
body	Congratulations @baten! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@baten/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@baten) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=baten)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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Transaction Info	Block #32234115/Trx 47770a695c9226ffc23ba97f089b6cd05cad1f82

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      "permlink": "steemitboard-notify-baten-20190421t090927000z",
      "title": "",
      "body": "Congratulations @baten! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@baten/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@baten) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=baten)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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encoremoiflagged (-100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/08/01 13:39:48 UTC

24,687,456|7550948

voter	encoremoi
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	-10000 (-100.00%)
Transaction Info	Block #24687456/Trx 75509485f026e29d203ebe0434bd1f90d094d4b6

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bitosuniflagged (-100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/07/31 11:50:24 UTC

24,656,492|5692869

voter	bitosuni
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	-10000 (-100.00%)
Transaction Info	Block #24656492/Trx 569286940f09e05fbcc9dd9886b406a78ac0446c

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stormstbloggerflagged (-100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/07/17 14:40:30 UTC

24,257,406|9be5d6d

voter	stormstblogger
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	-10000 (-100.00%)
Transaction Info	Block #24257406/Trx 9be5d6df2f413b848e31acb0160bf424ba83c424

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zartyoflagged (-100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/07/17 13:07:51 UTC

24,255,557|4174105

voter	zartyo
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	-10000 (-100.00%)
Transaction Info	Block #24255557/Trx 4174105631271deae3aab611491cfc4385aeecd0

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carolusmagnusflagged (-100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/07/12 23:18:09 UTC

24,123,809|a43f778

voter	carolusmagnus
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	-10000 (-100.00%)
Transaction Info	Block #24123809/Trx a43f778042c4b7bff26913c8393aeb9fc7c72cfa

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batenupvoted (100.00%) @baten / zidane-keeping-legs-on-the-ground

2018/06/08 07:04:48 UTC

23,135,867|9bd04f3

voter	baten
author	baten
permlink	zidane-keeping-legs-on-the-ground
weight	10000 (100.00%)
Transaction Info	Block #23135867/Trx 9bd04f3fec52a3a6a13a6bc2411d3f5c306700c8

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}

batenremoved vote from (0.00%) @baten / zidane-keeping-legs-on-the-ground

2018/06/08 07:04:42 UTC

23,135,865|8b345f6

voter	baten
author	baten
permlink	zidane-keeping-legs-on-the-ground
weight	0 (0.00%)
Transaction Info	Block #23135865/Trx 8b345f69e2e440dee4be405fb9c2dc85b36ca993

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batenclaimed reward balance: 8.468 SBD, 3.575 SP

2018/05/20 08:01:54 UTC

22,590,321|f04fdcb

account	baten
reward steem	0.000 STEEM
reward sbd	8.468 SBD
reward vests	5815.333166 VESTS
Transaction Info	Block #22590321/Trx f04fdcb7be60fbd6870c5cf1aaec9b49fa851ddc

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{
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batenreceived 8.468 SBD, 3.575 SP author reward for @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/17 18:29:48 UTC

22,516,492|virtual

author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
sbd payout	8.468 SBD
steem payout	0.000 STEEM
vesting payout	5815.333166 VESTS
Transaction Info	Block #22516492/Virtual Operation #30

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matt-aupvoted (69.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 11:03:54 UTC

22,334,793|8dea826

voter	matt-a
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	6900 (69.00%)
Transaction Info	Block #22334793/Trx 8dea826e86b7551f2e478549fbe85e6fe82dc64c

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alexko-steemitupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 11:03:48 UTC

22,334,791|6bdb518

voter	alexko-steemit
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	10000 (100.00%)
Transaction Info	Block #22334791/Trx 6bdb5180872cb2112d8e4a0e6df98df2886047f7

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snubbermikeupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 11:03:39 UTC

22,334,788|f7b3f59

voter	snubbermike
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	10000 (100.00%)
Transaction Info	Block #22334788/Trx f7b3f597dac9c5b9e484530b6e744dc013277f4b

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wakeupjohnnyupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 11:03:30 UTC

22,334,785|5f1957f

voter	wakeupjohnny
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	10000 (100.00%)
Transaction Info	Block #22334785/Trx 5f1957fd188c53038235f298dae08ceb38eee9bd

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eternittyyyupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 11:03:21 UTC

22,334,782|c374bce

voter	eternittyyy
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	10000 (100.00%)
Transaction Info	Block #22334782/Trx c374bce0ae5e8481cc6d4fbe869c5f43b058bb55

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alaminhosssainupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 11:03:12 UTC

22,334,779|75d8e2d

voter	alaminhosssain
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	10000 (100.00%)
Transaction Info	Block #22334779/Trx 75d8e2d641d84d76c5b7b309cdcc84d0539771c2

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}

anjana77upvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 11:03:03 UTC

22,334,776|c0ec1e3

voter	anjana77
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	10000 (100.00%)
Transaction Info	Block #22334776/Trx c0ec1e3a39a9fee871ed7c3c0fd27bbc93c1a285

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onlineprdsupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 11:02:57 UTC

22,334,774|65c4445

voter	onlineprds
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	10000 (100.00%)
Transaction Info	Block #22334774/Trx 65c44454105d9c332feb61c4e731d522b1e491c2

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unchainedioupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 11:02:54 UTC

22,334,773|78bf6ed

voter	unchainedio
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	10000 (100.00%)
Transaction Info	Block #22334773/Trx 78bf6edbd6b496f21c78f75f8c152a292ad497f6

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zekesitoupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 11:02:48 UTC

22,334,771|c26d15c

voter	zekesito
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
weight	10000 (100.00%)
Transaction Info	Block #22334771/Trx c26d15cf190b0802c287af8e3254d0a600895d27

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{
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batensent 10.000 SBD to @smartmarket- "https://steemit.com/health/@baten/6-open-secrets-for-a-happy-and-healthy-life"

2018/05/11 11:02:33 UTC

22,334,766|3e52134

from	baten
to	smartmarket
amount	10.000 SBD
memo	https://steemit.com/health/@baten/6-open-secrets-for-a-happy-and-healthy-life
Transaction Info	Block #22334766/Trx 3e5213402a54d8fe931701cd2752162626b6a500

View Raw JSON Data

{
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  "op": [
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steemdelegated 0.000 SP to @baten

2018/05/11 09:21:18 UTC

22,332,741|64e69b2

delegator	steem
delegatee	baten
vesting shares	0.000000 VESTS
Transaction Info	Block #22332741/Trx 64e69b2903ceda55db3e930d3a1a62fe06c80cf2

View Raw JSON Data

{
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}

batenclaimed reward balance: 8.001 SBD, 2.908 SP

2018/05/11 07:53:03 UTC

22,330,976|0e66c2f

account	baten
reward steem	0.000 STEEM
reward sbd	8.001 SBD
reward vests	4730.367493 VESTS
Transaction Info	Block #22330976/Trx 0e66c2f167971570c055dcb6f641d20d8f726c93

View Raw JSON Data

{
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batenreceived 8.001 SBD, 2.907 SP author reward for @baten / an-indian-wins-usd-1-9-million-in-abu-dhabi-lottery

2018/05/11 07:00:42 UTC

22,329,928|virtual

author	baten
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steem payout	0.000 STEEM
vesting payout	4728.332051 VESTS
Transaction Info	Block #22329928/Virtual Operation #8

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2018/05/11 07:00:42 UTC

22,329,928|virtual

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smartsteemsent 7.454 SBD to @baten- "We've upvoted your post with our highest possible values. Please try again later and take a look at smartsteem.com for up-to-date available votes."

2018/05/11 06:13:03 UTC

22,328,976|339c7bf

from	smartsteem
to	baten
amount	7.454 SBD
memo	We've upvoted your post with our highest possible values. Please try again later and take a look at smartsteem.com for up-to-date available votes.
Transaction Info	Block #22328976/Trx 339c7bf9076e375e149b87a164eb0f94f872295f

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modernpastorupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 06:13:00 UTC

22,328,975|6dcf0b6

voter	modernpastor
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guyfawkesupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 06:12:54 UTC

22,328,973|319795f

voter	guyfawkes
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logicalfatlossupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 06:12:36 UTC

22,328,967|bb41aa9

voter	logicalfatloss
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braveheart29upvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 06:12:27 UTC

22,328,964|721aebf

voter	braveheart29
author	baten
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careninaupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/11 06:12:18 UTC

22,328,961|d639f6c

voter	carenina
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batensent 10.000 SBD to @smartmarket- "https://steemit.com/health/@baten/6-open-secrets-for-a-happy-and-healthy-life"

2018/05/11 06:11:51 UTC

22,328,952|4a101f1

from	baten
to	smartmarket
amount	10.000 SBD
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steemdelegated 2.545 SP to @baten

2018/05/10 20:10:33 UTC

22,316,926|e626e0f

delegator	steem
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vesting shares	4139.887748 VESTS
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batenupvoted (100.00%) @marketstack / what-kind-of-technology-is-used-in-hft

2018/05/10 19:08:18 UTC

22,315,681|f82a235

voter	baten
author	marketstack
permlink	what-kind-of-technology-is-used-in-hft
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smartsteemsent 10.000 SBD to @baten- "We couldn't find a suitable voter. This happened due to Vote-Sellers reaching their VotingPower-Treshold. Please try again later and check smartsteem.com for an up-to-date maximum vote-value."

2018/05/10 19:03:45 UTC

22,315,590|d75d0b5

from	smartsteem
to	baten
amount	10.000 SBD
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batensent 10.000 SBD to @smartmarket- "https://steemit.com/health/@baten/6-open-secrets-for-a-happy-and-healthy-life"

2018/05/10 19:02:15 UTC

22,315,560|b573e4c

from	baten
to	smartmarket
amount	10.000 SBD
memo	https://steemit.com/health/@baten/6-open-secrets-for-a-happy-and-healthy-life
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bakawserupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/10 19:00:24 UTC

22,315,523|fbcf9b7

voter	bakawser
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lionindayardupvoted (0.85%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/10 18:59:54 UTC

22,315,513|f9ebdb3

voter	lionindayard
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marketstackupvoted (0.85%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/10 18:59:54 UTC

22,315,513|9e75ab5

voter	marketstack
author	baten
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dick.sledgeupvoted (0.85%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/10 18:59:51 UTC

22,315,512|ba3ae9e

voter	dick.sledge
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lovethedrakeupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/10 18:54:51 UTC

22,315,412|a0f6cfb

voter	lovethedrake
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renejupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/10 18:32:39 UTC

22,314,968|9df0c1f

voter	renej
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batenupvoted (100.00%) @baten / 6-open-secrets-for-a-happy-and-healthy-life

2018/05/10 18:31:06 UTC

22,314,937|a8c8229

voter	baten
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batenpublished a new post: 6-open-secrets-for-a-happy-and-healthy-life

2018/05/10 18:30:45 UTC

22,314,930|f566df3

parent author
parent permlink	health
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
title	6 open secrets for a Happy and Healthy life
body	![23-22-38-images.jpg](https://steemitimages.com/DQmXsxRZgrRVxyWbUphGZvDxKxkuoJJo5Pk4iq1ppNe1hkt/23-22-38-images.jpg) There is no human beings on this universe who doesn’t want to be happy. We are very much devoted to earn money to be happy and careless about our health. But it’s a fact that we never can be happy with an unhealthy life. Think about a situation that you have a lot of money but you can’t move freely due to overweight. So, nobody can deny that health is the prerequisite of all our happiness. Here I will discuss about 6 open secrets to have a healthy life. I am telling this open secrets because I believe we all know about these tips but can’t follow properly. Let's have a look: <h3>1. Eat more fruits and vegetables</h3> The first rule to have a healthy life is a healthy food habit. First we should eat more fruits and vegetables, choose whole grains, try brown rice instead of white, choose lean proteins like poultry, fish, beans and cut down on processed foods, sugar, salt, and saturated fat. <h3>2. Exercise Every Day</h3> The second rule for a healthy life is to exercise everyday. Our modern life is fully dependent on machines and we hardly need to do physical labour. So, to keep fit, exercise daily is a must. Exercise boosts our heart health, builds muscle and bone strength, and wards off health problems. So, allocate a small portion from your daily life for exercise. <h3>3. Lose Weight</h3> Over weight is the most dangerous enemy of your health. It’s the root cause of many diseases and hindrance to enjoy our life . So, we must keep our weight in proper shape to keep away from diseases and enjoy our life to the full. <h3>4. Visit Doctor</h3> For a good health you have to be conscious about all over fitness of your body and mind. So you should get regular checkups. Your doctor keeps track of your medical history and can help you stay healthy. For example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin D. Your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. Keep the lines of communication open. <h3>5. Cut Down Your stress</h3> Statistics shows that mental stress is one of the major causes of modern diseases. In modern times, nobody is free from mental stress. We can’t avoid it altogether. But we must try to set limits. To relieve stress, try: Deep breathing Meditation Yoga Massage Exercise Healthy eating Talking to a friend, family member, or professional counselor <h3>6. Create Healthy Habits</h3> If you make the right choices today, you can ward off problems tomorrow. Brush your teeth twice a day and floss every day. Don't smoke. Limit your alcohol. Keep it to one drink a day. If you have medication, take it exactly how your doctor prescribed it. Improve your sleep. Aim for 8 hours. If you have trouble getting shut-eye, talk to your doctor. Use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. Wear your seatbelt. Take time every day to invest in your health. At first glance the tips discussed above seem very easy to follow. But when we start following them, we realize how difficult to keep consistency. The most important thing is the dedication to follow them. So, if you want to be happy in life, make a promise to yourself today and never give up following he rules. Wish you a happy and healthy life.
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Transaction Info	Block #22314930/Trx f566df386fd0b82dee3f7985ae7557a4f278c829

View Raw JSON Data

{
"trx_id": "f566df386fd0b82dee3f7985ae7557a4f278c829",
"block": 22314930,
"trx_in_block": 31,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2018-05-10T18:30:45",
"op": [
"comment",
{
"parent_author": "",
"parent_permlink": "health",
"author": "baten",
"permlink": "6-open-secrets-for-a-happy-and-healthy-life",
"title": "6 open secrets for a Happy and Healthy life",
"body": "![23-22-38-images.jpg](https://steemitimages.com/DQmXsxRZgrRVxyWbUphGZvDxKxkuoJJo5Pk4iq1ppNe1hkt/23-22-38-images.jpg)\n\nThere is no human beings on this universe who doesn’t want to be happy. We are very much devoted to earn money to be happy and careless about our health. But it’s a fact that we never can be happy with an unhealthy life. Think about a situation that you have a lot of money but you can’t move freely due to overweight. So, nobody can deny that health is the prerequisite of all our happiness. Here I will discuss about 6 open secrets to have a healthy life. I am telling this open secrets because I believe we all know about these tips but can’t follow properly. Let's have a look:\n\n<h3>1. Eat more fruits and vegetables</h3>\nThe first rule to have a healthy life is a healthy food habit. First we should eat more fruits and vegetables, choose whole grains, try brown rice instead of white, choose lean proteins like poultry, fish, beans and cut down on processed foods, sugar, salt, and saturated fat.\n\n<h3>2. Exercise Every Day</h3>\nThe second rule for a healthy life is to exercise everyday. Our modern life is fully dependent on machines and we hardly need to do physical labour. So, to keep fit, exercise daily is a must. Exercise boosts our heart health, builds muscle and bone strength, and wards off health problems. So, allocate a small portion from your daily life for exercise.\n\n<h3>3. Lose Weight</h3>\n\nOver weight is the most dangerous enemy of your health. It’s the root cause of many diseases and hindrance to enjoy our life . So, we must keep our weight in proper shape to keep away from diseases and enjoy our life to the full.\n\n<h3>4. Visit Doctor</h3>\nFor a good health you have to be conscious about all over fitness of your body and mind. So you should get regular checkups. Your doctor keeps track of your medical history and can help you stay healthy. For example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin D. Your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. Keep the lines of communication open. \n<h3>5. Cut Down Your stress</h3>\nStatistics shows that mental stress is one of the major causes of modern diseases. In modern times, nobody is free from mental stress. We can’t avoid it altogether. But we must try to set limits. \nTo relieve stress, try:\nDeep breathing\nMeditation\nYoga\nMassage\nExercise\nHealthy eating\nTalking to a friend, family member, or professional counselor\n\n<h3>6. Create Healthy Habits</h3>\nIf you make the right choices today, you can ward off problems tomorrow.\nBrush your teeth twice a day and floss every day.\nDon't smoke.\nLimit your alcohol. Keep it to one drink a day.\nIf you have medication, take it exactly how your doctor prescribed it.\nImprove your sleep. Aim for 8 hours. If you have trouble getting shut-eye, talk to your doctor.\nUse sunscreen and stay out of the sun from 10 a.m. to 3 p.m.\nWear your seatbelt.\nTake time every day to invest in your health.\n\nAt first glance the tips discussed above seem very easy to follow. But when we start following them, we realize how difficult to keep consistency. The most important thing is the dedication to follow them. So, if you want to be happy in life, make a promise to yourself today and never give up following he rules. Wish you a happy and healthy life.",
"json_metadata": "{\"tags\":[\"health\"],\"image\":[\"https://steemitimages.com/DQmXsxRZgrRVxyWbUphGZvDxKxkuoJJo5Pk4iq1ppNe1hkt/23-22-38-images.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
}
]
}

ax3sent 0.001 SBD to @baten- "Hey steemian! You can make your post more visible with using our resteem service. Send 0.500 SBD/STEEM Get Instant Resteem by @ax3 to 5000+ Followers and Get Instant 50+ Upvotes"

2018/05/10 18:30:15 UTC

22,314,920|bac1628

from	ax3
to	baten
amount	0.001 SBD
memo	Hey steemian! You can make your post more visible with using our resteem service. Send 0.500 SBD/STEEM Get Instant Resteem by @ax3 to 5000+ Followers and Get Instant 50+ Upvotes
Transaction Info	Block #22314920/Trx bac1628f38299c3d6c352496615898259ef08ce2

View Raw JSON Data

{
  "trx_id": "bac1628f38299c3d6c352496615898259ef08ce2",
  "block": 22314920,
  "trx_in_block": 30,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-10T18:30:15",
  "op": [
    "transfer",
    {
      "from": "ax3",
      "to": "baten",
      "amount": "0.001 SBD",
      "memo": "Hey steemian! You can make your post more visible with using our resteem service. Send 0.500 SBD/STEEM Get Instant Resteem by @ax3 to 5000+ Followers and Get Instant 50+ Upvotes"
    }
  ]
}

batenpublished a new post: 6-open-secrets-for-a-happy-and-healthy-life

2018/05/10 18:29:48 UTC

22,314,911|f73f517

parent author
parent permlink	health
author	baten
permlink	6-open-secrets-for-a-happy-and-healthy-life
title	6 Open secrets for a Happy and Healthy life
body	![23-22-38-images.jpg](https://steemitimages.com/DQmXsxRZgrRVxyWbUphGZvDxKxkuoJJo5Pk4iq1ppNe1hkt/23-22-38-images.jpg) There is no human beings on this universe who doesn’t want to be happy. We are very much devoted to earn money to be happy and careless about our health. But it’s a fact that we never can be happy with an unhealthy life. Think about a situation that you have a lot of money but you can’t move freely due to overweight. So, nobody can deny that health is the prerequisite of all our happiness. Here I will discuss about 6 open secrets to have a healthy life. I am telling this open secrets because I believe we all know about these tips but can’t follow properly. Let's have a look: <h3>1. Eat more fruits and vegetables</h3> The first rule to have a healthy life is a healthy food habit. First we should eat more fruits and vegetables, choose whole grains, try brown rice instead of white, choose lean proteins like poultry, fish, beans and cut down on processed foods, sugar, salt, and saturated fat. <h3>2. Exercise Every Day</h3> The second rule for a healthy life is to exercise everyday. Our modern life is fully dependent on machines and we hardly need to do physical labour. So, to keep fit, exercise daily is a must. Exercise boosts our heart health, builds muscle and bone strength, and wards off health problems. So, allocate a small portion from your daily life for exercise. <h3>3. Lose Weight</h3> Over weight is the most dangerous enemy of your health. It’s the root cause of many diseases and hindrance to enjoy our life . So, we must keep our weight in proper shape to keep away from diseases and enjoy our life to the full. <h3>4. Visit Doctor</h3> For a good health you have to be conscious about all over fitness of your body and mind. So you should get regular checkups. Your doctor keeps track of your medical history and can help you stay healthy. For example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin D. Your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. Keep the lines of communication open. <h3>5. Cut Down Your stress</h3> Statistics shows that mental stress is one of the major causes of modern diseases. In modern times, nobody is free from mental stress. We can’t avoid it altogether. But we must try to set limits. To relieve stress, try: Deep breathing Meditation Yoga Massage Exercise Healthy eating Talking to a friend, family member, or professional counselor <h3>6. Create Healthy Habits</h3> If you make the right choices today, you can ward off problems tomorrow. Brush your teeth twice a day and floss every day. Don't smoke. Limit your alcohol. Keep it to one drink a day. If you have medication, take it exactly how your doctor prescribed it. Improve your sleep. Aim for 8 hours. If you have trouble getting shut-eye, talk to your doctor. Use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. Wear your seatbelt. Take time every day to invest in your health. At first glance the tips discussed above seem very easy to follow. But when we start following them, we realize how difficult to keep consistency. The most important thing is the dedication to follow them. So, if you want to be happy in life, make a promise to yourself today and never give up following he rules. Wish you a happy and healthy life.
json metadata	{"tags":["health"],"image":["https://steemitimages.com/DQmXsxRZgrRVxyWbUphGZvDxKxkuoJJo5Pk4iq1ppNe1hkt/23-22-38-images.jpg"],"app":"steemit/0.1","format":"markdown"}
Transaction Info	Block #22314911/Trx f73f517dc83ddb8ce44cc8e2b2976c13d995d5fc

View Raw JSON Data

{
"trx_id": "f73f517dc83ddb8ce44cc8e2b2976c13d995d5fc",
"block": 22314911,
"trx_in_block": 42,
"op_in_trx": 0,
"virtual_op": 0,
"timestamp": "2018-05-10T18:29:48",
"op": [
"comment",
{
"parent_author": "",
"parent_permlink": "health",
"author": "baten",
"permlink": "6-open-secrets-for-a-happy-and-healthy-life",
"title": "6 Open secrets for a Happy and Healthy life",
"body": "![23-22-38-images.jpg](https://steemitimages.com/DQmXsxRZgrRVxyWbUphGZvDxKxkuoJJo5Pk4iq1ppNe1hkt/23-22-38-images.jpg)\n\nThere is no human beings on this universe who doesn’t want to be happy. We are very much devoted to earn money to be happy and careless about our health. But it’s a fact that we never can be happy with an unhealthy life. Think about a situation that you have a lot of money but you can’t move freely due to overweight. So, nobody can deny that health is the prerequisite of all our happiness. Here I will discuss about 6 open secrets to have a healthy life. I am telling this open secrets because I believe we all know about these tips but can’t follow properly. Let's have a look:\n\n<h3>1. Eat more fruits and vegetables</h3>\nThe first rule to have a healthy life is a healthy food habit. First we should eat more fruits and vegetables, choose whole grains, try brown rice instead of white, choose lean proteins like poultry, fish, beans and cut down on processed foods, sugar, salt, and saturated fat.\n\n<h3>2. Exercise Every Day</h3>\nThe second rule for a healthy life is to exercise everyday. Our modern life is fully dependent on machines and we hardly need to do physical labour. So, to keep fit, exercise daily is a must. Exercise boosts our heart health, builds muscle and bone strength, and wards off health problems. So, allocate a small portion from your daily life for exercise.\n\n<h3>3. Lose Weight</h3>\n\nOver weight is the most dangerous enemy of your health. It’s the root cause of many diseases and hindrance to enjoy our life . So, we must keep our weight in proper shape to keep away from diseases and enjoy our life to the full.\n\n<h3>4. Visit Doctor</h3>\nFor a good health you have to be conscious about all over fitness of your body and mind. So you should get regular checkups. Your doctor keeps track of your medical history and can help you stay healthy. For example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin D. Your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. Keep the lines of communication open. \n<h3>5. Cut Down Your stress</h3>\nStatistics shows that mental stress is one of the major causes of modern diseases. In modern times, nobody is free from mental stress. We can’t avoid it altogether. But we must try to set limits. \nTo relieve stress, try:\nDeep breathing\nMeditation\nYoga\nMassage\nExercise\nHealthy eating\nTalking to a friend, family member, or professional counselor\n\n<h3>6. Create Healthy Habits</h3>\nIf you make the right choices today, you can ward off problems tomorrow.\nBrush your teeth twice a day and floss every day.\nDon't smoke.\nLimit your alcohol. Keep it to one drink a day.\nIf you have medication, take it exactly how your doctor prescribed it.\nImprove your sleep. Aim for 8 hours. If you have trouble getting shut-eye, talk to your doctor.\nUse sunscreen and stay out of the sun from 10 a.m. to 3 p.m.\nWear your seatbelt.\nTake time every day to invest in your health.\n\nAt first glance the tips discussed above seem very easy to follow. But when we start following them, we realize how difficult to keep consistency. The most important thing is the dedication to follow them. So, if you want to be happy in life, make a promise to yourself today and never give up following he rules. Wish you a happy and healthy life.",
"json_metadata": "{\"tags\":[\"health\"],\"image\":[\"https://steemitimages.com/DQmXsxRZgrRVxyWbUphGZvDxKxkuoJJo5Pk4iq1ppNe1hkt/23-22-38-images.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
}
]
}

batenclaimed reward balance: 0.393 SBD, 0.141 SP

2018/05/10 18:05:36 UTC

22,314,427|0cd0067

account	baten
reward steem	0.000 STEEM
reward sbd	0.393 SBD
reward vests	230.012284 VESTS
Transaction Info	Block #22314427/Trx 0cd006738c8941e986f48305d0d92d9d595d6ad5

View Raw JSON Data

{
  "trx_id": "0cd006738c8941e986f48305d0d92d9d595d6ad5",
  "block": 22314427,
  "trx_in_block": 48,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-10T18:05:36",
  "op": [
    "claim_reward_balance",
    {
      "account": "baten",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.393 SBD",
      "reward_vests": "230.012284 VESTS"
    }
  ]
}

batenreceived 0.393 SBD, 0.141 SP author reward for @baten / bill-gates-refused-to-be-trump-s-science-advisor

2018/05/10 16:18:27 UTC

22,312,283|virtual

author	baten
permlink	bill-gates-refused-to-be-trump-s-science-advisor
sbd payout	0.393 SBD
steem payout	0.000 STEEM
vesting payout	230.012284 VESTS
Transaction Info	Block #22312283/Virtual Operation #21

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 22312283,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 21,
  "timestamp": "2018-05-10T16:18:27",
  "op": [
    "author_reward",
    {
      "author": "baten",
      "permlink": "bill-gates-refused-to-be-trump-s-science-advisor",
      "sbd_payout": "0.393 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "230.012284 VESTS"
    }
  ]
}

steemdelegated 2.688 SP to @baten

2018/05/09 18:59:39 UTC

22,286,720|ab22916

delegator	steem
delegatee	baten
vesting shares	4371.563418 VESTS
Transaction Info	Block #22286720/Trx ab22916409d8d67a02a76e5c8cc0eb51f23d3dde

View Raw JSON Data

{
  "trx_id": "ab22916409d8d67a02a76e5c8cc0eb51f23d3dde",
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  "trx_in_block": 16,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-09T18:59:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "baten",
      "vesting_shares": "4371.563418 VESTS"
    }
  ]
}

smartsteemsent 0.100 SBD to @baten- "Your post is too old! We only allow votes on posts that are 3.5 Days old or less - to counter spam-abuse."

2018/05/09 17:21:24 UTC

22,284,755|06ebfbd

from	smartsteem
to	baten
amount	0.100 SBD
memo	Your post is too old! We only allow votes on posts that are 3.5 Days old or less - to counter spam-abuse.
Transaction Info	Block #22284755/Trx 06ebfbd8cac0bd00fc64b185e8e924852e9339fd

View Raw JSON Data

{
  "trx_id": "06ebfbd8cac0bd00fc64b185e8e924852e9339fd",
  "block": 22284755,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-09T17:21:24",
  "op": [
    "transfer",
    {
      "from": "smartsteem",
      "to": "baten",
      "amount": "0.100 SBD",
      "memo": "Your post is too old! We only allow votes on posts that are 3.5 Days old or less - to counter spam-abuse."
    }
  ]
}

batensent 0.100 SBD to @smartmarket- "https://steemit.com/technology/@baten/bill-gates-refused-to-be-trump-s-science-advisor"

2018/05/09 17:20:39 UTC

22,284,740|15ecf92

from	baten
to	smartmarket
amount	0.100 SBD
memo	https://steemit.com/technology/@baten/bill-gates-refused-to-be-trump-s-science-advisor
Transaction Info	Block #22284740/Trx 15ecf92da58dd5a9afb8594772d2f7f055a81343

View Raw JSON Data

{
  "trx_id": "15ecf92da58dd5a9afb8594772d2f7f055a81343",
  "block": 22284740,
  "trx_in_block": 63,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-09T17:20:39",
  "op": [
    "transfer",
    {
      "from": "baten",
      "to": "smartmarket",
      "amount": "0.100 SBD",
      "memo": "https://steemit.com/technology/@baten/bill-gates-refused-to-be-trump-s-science-advisor"
    }
  ]
}

batenclaimed reward balance: 0.901 SBD, 0.323 SP

2018/05/09 17:15:45 UTC

22,284,642|e81fb1b

account	baten
reward steem	0.000 STEEM
reward sbd	0.901 SBD
reward vests	525.187218 VESTS
Transaction Info	Block #22284642/Trx e81fb1b0f4c0976d9e448483cf97804cdc0601fd

View Raw JSON Data

{
  "trx_id": "e81fb1b0f4c0976d9e448483cf97804cdc0601fd",
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  "trx_in_block": 51,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-09T17:15:45",
  "op": [
    "claim_reward_balance",
    {
      "account": "baten",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.901 SBD",
      "reward_vests": "525.187218 VESTS"
    }
  ]
}

batenreceived 0.901 SBD, 0.323 SP author reward for @baten / the-crypto-market-is-showing-maturity

2018/05/09 17:00:30 UTC

22,284,336|virtual

author	baten
permlink	the-crypto-market-is-showing-maturity
sbd payout	0.901 SBD
steem payout	0.000 STEEM
vesting payout	525.187218 VESTS
Transaction Info	Block #22284336/Virtual Operation #66

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 22284336,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 66,
  "timestamp": "2018-05-09T17:00:30",
  "op": [
    "author_reward",
    {
      "author": "baten",
      "permlink": "the-crypto-market-is-showing-maturity",
      "sbd_payout": "0.901 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "525.187218 VESTS"
    }
  ]
}

steemdelegated 3.011 SP to @baten

2018/05/08 19:11:12 UTC

22,258,152|ce61c6c

delegator	steem
delegatee	baten
vesting shares	4898.312259 VESTS
Transaction Info	Block #22258152/Trx ce61c6ccf4f15b4863a274286ff7394a0b4b90a4

View Raw JSON Data

{
  "trx_id": "ce61c6ccf4f15b4863a274286ff7394a0b4b90a4",
  "block": 22258152,
  "trx_in_block": 36,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-08T19:11:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "baten",
      "vesting_shares": "4898.312259 VESTS"
    }
  ]
}

batenclaimed reward balance: 3.141 SBD, 1.084 SP

2018/05/08 17:30:36 UTC

22,256,140|6b4d40a

account	baten
reward steem	0.000 STEEM
reward sbd	3.141 SBD
reward vests	1762.954719 VESTS
Transaction Info	Block #22256140/Trx 6b4d40aa66573f059610bf7b378c80701a983058

View Raw JSON Data

{
  "trx_id": "6b4d40aa66573f059610bf7b378c80701a983058",
  "block": 22256140,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-08T17:30:36",
  "op": [
    "claim_reward_balance",
    {
      "account": "baten",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "3.141 SBD",
      "reward_vests": "1762.954719 VESTS"
    }
  ]
}

batenreceived 3.141 SBD, 1.084 SP author reward for @baten / whatsapp-ceo-to-leave-the-company-supporting-the-privacy-policy

2018/05/08 10:15:21 UTC

22,247,435|virtual

author	baten
permlink	whatsapp-ceo-to-leave-the-company-supporting-the-privacy-policy
sbd payout	3.141 SBD
steem payout	0.000 STEEM
vesting payout	1762.954719 VESTS
Transaction Info	Block #22247435/Virtual Operation #39

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 22247435,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 39,
  "timestamp": "2018-05-08T10:15:21",
  "op": [
    "author_reward",
    {
      "author": "baten",
      "permlink": "whatsapp-ceo-to-leave-the-company-supporting-the-privacy-policy",
      "sbd_payout": "3.141 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "1762.954719 VESTS"
    }
  ]
}

Manabar

Voting Power96.53%

Downvote Power0.00%

Resource Credits100.00%

Reputation Progress29.86%

{
  "voting_manabar": {
    "current_mana": 9653,
    "last_update_time": 1525979298
  },
  "downvote_manabar": {
    "current_mana": 0,
    "last_update_time": 1524298209
  },
  "rc_account": {
    "account": "baten",
    "rc_manabar": {
      "current_mana": 1780066768,
      "last_update_time": 1636478505
    },
    "max_rc_creation_adjustment": {
      "amount": "2020748973",
      "precision": 6,
      "nai": "@@000000037"
    },
    "max_rc": 2020748973
  }
}

Account Metadata

POSTING JSON METADATA
None
JSON METADATA
None

{
  "posting_json_metadata": {},
  "json_metadata": {}
}

Auth Keys

Owner

Single Signature

Public Keys

STM5FsETq35EYCdpY3o4ZyT9BVznT1NewaPzigG9oCSUVEpCw1vTR1/1

Active

Single Signature

Public Keys

STM7ZoyoZde9b6nqGqMFhvF6vKKNDKB4UkHgay5qsnCreJ2jazKRy1/1

Posting

Single Signature

Public Keys

STM4u4R239Znn5fK6jWQRqTVNgAPiW3TbZhYu9csiFHkMgpezdmui1/1

App Permissions

@bottracker.app1/1

Memo

STM8TxpPANNr6DeNMczQZ7MUBGwLLvQ24EpJWCRm6uDUvGg32ZEj7

{
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5FsETq35EYCdpY3o4ZyT9BVznT1NewaPzigG9oCSUVEpCw1vTR",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7ZoyoZde9b6nqGqMFhvF6vKKNDKB4UkHgay5qsnCreJ2jazKRy",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [
      [
        "bottracker.app",
        1
      ]
    ],
    "key_auths": [
      [
        "STM4u4R239Znn5fK6jWQRqTVNgAPiW3TbZhYu9csiFHkMgpezdmui",
        1
      ]
    ]
  },
  "memo": "STM8TxpPANNr6DeNMczQZ7MUBGwLLvQ24EpJWCRm6uDUvGg32ZEj7"
}

Witness Votes

0 / 30

No active witness votes.

[]