bartechniques Steem Profile

@bartechniques

steemit.com/@bartechniques

VOTING POWER100.00%

DOWNVOTE POWER100.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS9.05%

Net Worth

2.985USD

STEEM

38.276STEEM

SBD

1.004SBD

Own SP

7.745SP

Detailed Balance

STEEM
balance	38.276STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.000STEEM	STEEM
STEEM POWER
Own SP	7.745SP	SP
Delegated Out	0.000SP	SP
Delegation In	0.000SP	SP
Effective Power	7.745SP	SP
Reward SP (pending)	0.000SP	SP
SBD
sbd_balance	1.004SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.000SBD	SBD

{
  "balance": "38.276 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "12612.946920 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "sbd_balance": "1.004 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

name	bartechniques
id	956915
rank	150,584
reputation	792391576332
created	2018-04-21T17:53:39
recovery_account	steem
proxy	None
post_count	193
comment_count	0
lifetime_vote_count	0
witnesses_voted_for	0
last_post	2020-05-07T12:43:27
last_root_post	2020-05-07T12:43:27
last_vote_time	2020-02-23T15:15:48
proxied_vsf_votes	0, 0, 0, 0
can_vote	1
voting_power	0
delayed_votes	0
balance	38.276 STEEM
savings_balance	0.000 STEEM
sbd_balance	1.004 SBD
savings_sbd_balance	0.000 SBD
vesting_shares	12612.946920 VESTS
delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	0.000000 VESTS
reward_vesting_balance	0.000000 VESTS
vesting_balance	0.000 STEEM
vesting_withdraw_rate	0.000000 VESTS
next_vesting_withdrawal	1969-12-31T23:59:59
withdrawn	39888703438
to_withdraw	39888703438
withdraw_routes	0
savings_withdraw_requests	0
last_account_recovery	1970-01-01T00:00:00
reset_account	null
last_owner_update	1970-01-01T00:00:00
last_account_update	2019-07-17T07:49:45
mined	No
sbd_seconds	0
sbd_last_interest_payment	2021-11-30T21:56:09
savings_sbd_last_interest_payment	1970-01-01T00:00:00

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  "json_metadata": "{\"profile\":{\"profile_image\":\"https://instagram.fbhx2-1.fna.fbcdn.net/vp/0a485babdb66a3610a887e4082856cb8/5B691596/t51.2885-19/s320x320/27574828_551554011890109_8483919887008268288_n.jpg\",\"dtube_pub\":\"oAxLSuyVpTPzMjTvgPikJQR4H2PD4Lume3U815KU46MH\"}}",
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  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2019-07-17T07:49:45",
  "created": "2018-04-21T17:53:39",
  "mined": false,
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  "balance": "38.276 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "1.004 SBD",
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  "savings_withdraw_requests": 0,
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  "vesting_shares": "12612.946920 VESTS",
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  "next_vesting_withdrawal": "1969-12-31T23:59:59",
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  "last_post": "2020-05-07T12:43:27",
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  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": "792391576332",
  "transfer_history": [],
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  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 150584
}

Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
  "incoming": [],
  "outgoing": []
}

From Date

To Date

cennerdesreplied to @bartechniques / rycshb

2023/07/25 13:08:00 UTC

76,675,904|1634cfd

parent author	bartechniques
parent permlink	20-day-at-home-fitness-challenge-day-16-do-it-if-you-can
author	cennerdes
permlink	rycshb
title
body	Day 16 of the 20 Day At Home Fitness Challenge is here! 🔥💪 Today's workout is all about pushing yourself to the limit – 'Do It If You Can!!!' 💯💥 Whether you're a fitness enthusiast or just starting your journey, this challenge will test your strength and determination. Remember, [Best Home Equipments for Fitness](https://xdumbbell.com/) progress is made by stepping out of your comfort zone, so embrace the challenge and give it your all! You've got this! 💪🏋️‍♀️
json metadata	{"links":["https://xdumbbell.com/"],"app":"steemit/0.2"}
Transaction Info	Block #76675904/Trx 1634cfd33f1bafdac159e26f447ba257786bbc0a

View Raw JSON Data

{
  "trx_id": "1634cfd33f1bafdac159e26f447ba257786bbc0a",
  "block": 76675904,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-07-25T13:08:00",
  "op": [
    "comment",
    {
      "parent_author": "bartechniques",
      "parent_permlink": "20-day-at-home-fitness-challenge-day-16-do-it-if-you-can",
      "author": "cennerdes",
      "permlink": "rycshb",
      "title": "",
      "body": "Day 16 of the 20 Day At Home Fitness Challenge is here! 🔥💪 Today's workout is all about pushing yourself to the limit – 'Do It If You Can!!!' 💯💥 Whether you're a fitness enthusiast or just starting your journey, this challenge will test your strength and determination. Remember, [Best Home Equipments for Fitness](https://xdumbbell.com/) progress is made by stepping out of your comfort zone, so embrace the challenge and give it your all! You've got this! 💪🏋️‍♀️",
      "json_metadata": "{\"links\":[\"https://xdumbbell.com/\"],\"app\":\"steemit/0.2\"}"
    }
  ]
}

bartechniquesreceived 5.418 STEEM from power down installment (6.124 SP)

2021/12/28 21:56:48 UTC

60,249,768|virtual

from account	bartechniques
to account	bartechniques
withdrawn	9972.175858 VESTS
deposited	5.418 STEEM
Transaction Info	Block #60249768/Virtual Operation #9

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 60249768,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 9,
  "timestamp": "2021-12-28T21:56:48",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "bartechniques",
      "to_account": "bartechniques",
      "withdrawn": "9972.175858 VESTS",
      "deposited": "5.418 STEEM"
    }
  ]
}

bartechniquesreceived 5.415 STEEM from power down installment (6.124 SP)

2021/12/21 21:56:48 UTC

60,049,287|virtual

from account	bartechniques
to account	bartechniques
withdrawn	9972.175860 VESTS
deposited	5.415 STEEM
Transaction Info	Block #60049287/Virtual Operation #2

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 60049287,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 2,
  "timestamp": "2021-12-21T21:56:48",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "bartechniques",
      "to_account": "bartechniques",
      "withdrawn": "9972.175860 VESTS",
      "deposited": "5.415 STEEM"
    }
  ]
}

bartechniquesreceived 5.412 STEEM from power down installment (6.124 SP)

2021/12/14 21:56:48 UTC

59,850,294|virtual

from account	bartechniques
to account	bartechniques
withdrawn	9972.175860 VESTS
deposited	5.412 STEEM
Transaction Info	Block #59850294/Virtual Operation #2

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 59850294,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 2,
  "timestamp": "2021-12-14T21:56:48",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "bartechniques",
      "to_account": "bartechniques",
      "withdrawn": "9972.175860 VESTS",
      "deposited": "5.412 STEEM"
    }
  ]
}

bartechniquesreceived 5.408 STEEM from power down installment (6.124 SP)

2021/12/07 21:56:48 UTC

59,653,700|virtual

from account	bartechniques
to account	bartechniques
withdrawn	9972.175860 VESTS
deposited	5.408 STEEM
Transaction Info	Block #59653700/Virtual Operation #12

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 59653700,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 12,
  "timestamp": "2021-12-07T21:56:48",
  "op": [
    "fill_vesting_withdraw",
    {
      "from_account": "bartechniques",
      "to_account": "bartechniques",
      "withdrawn": "9972.175860 VESTS",
      "deposited": "5.408 STEEM"
    }
  ]
}

bartechniquesstarted power down of 24.495 SP

2021/11/30 21:56:48 UTC

59,453,358|aaeba27

account	bartechniques
vesting shares	39888.703438 VESTS
Transaction Info	Block #59453358/Trx aaeba2757103862f271d7322e313f31c34c18084

View Raw JSON Data

{
  "trx_id": "aaeba2757103862f271d7322e313f31c34c18084",
  "block": 59453358,
  "trx_in_block": 19,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T21:56:48",
  "op": [
    "withdraw_vesting",
    {
      "account": "bartechniques",
      "vesting_shares": "39888.703438 VESTS"
    }
  ]
}

bartechniquesclaimed reward balance: 0.115 SBD, 0.750 SP

2021/11/30 21:56:09 UTC

59,453,345|7853c24

account	bartechniques
reward steem	0.000 STEEM
reward sbd	0.115 SBD
reward vests	1221.214931 VESTS
Transaction Info	Block #59453345/Trx 7853c24f8eee926bf101cdd058fafe99781fd09c

View Raw JSON Data

{
  "trx_id": "7853c24f8eee926bf101cdd058fafe99781fd09c",
  "block": 59453345,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T21:56:09",
  "op": [
    "claim_reward_balance",
    {
      "account": "bartechniques",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.115 SBD",
      "reward_vests": "1221.214931 VESTS"
    }
  ]
}

blurtofficialsent 0.001 STEEM to @bartechniques- "CONGRATS! You have a 1:1 BLURT AIRDROP of 22.824 BLURT and 26.272000 BLURT POWER waiting for you. Check out https://blurtwallet.com/@bartechniques and https://blurt.blog/ TODAY!"

2020/12/15 20:05:45 UTC

49,478,866|07c603b

from	blurtofficial
to	bartechniques
amount	0.001 STEEM
memo	CONGRATS! You have a 1:1 BLURT AIRDROP of 22.824 BLURT and 26.272000 BLURT POWER waiting for you. Check out https://blurtwallet.com/@bartechniques and https://blurt.blog/ TODAY!
Transaction Info	Block #49478866/Trx 07c603bf74c9a26758b83ac26ea93f298a6f19f6

View Raw JSON Data

{
  "trx_id": "07c603bf74c9a26758b83ac26ea93f298a6f19f6",
  "block": 49478866,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-15T20:05:45",
  "op": [
    "transfer",
    {
      "from": "blurtofficial",
      "to": "bartechniques",
      "amount": "0.001 STEEM",
      "memo": "CONGRATS! You have a 1:1 BLURT AIRDROP of 22.824 BLURT and 26.272000 BLURT POWER waiting for you. Check out https://blurtwallet.com/@bartechniques and https://blurt.blog/ TODAY!"
    }
  ]
}

arcangereplied to @bartechniques / re-wrist-warm-up-routine-before-training-20200222t172136000z

2020/05/19 04:19:06 UTC

43,496,974|e388bb8

parent author	bartechniques
parent permlink	wrist-warm-up-routine-before-training
author	arcange
permlink	re-wrist-warm-up-routine-before-training-20200222t172136000z
title
body	![](https://i.imgur.com/1IisxxB.png)
json metadata	{"image":["https://i.imgur.com/1IisxxB.png"]}
Transaction Info	Block #43496974/Trx e388bb83ee13088117e9bb34f64e833823352273

View Raw JSON Data

{
  "trx_id": "e388bb83ee13088117e9bb34f64e833823352273",
  "block": 43496974,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-19T04:19:06",
  "op": [
    "comment",
    {
      "parent_author": "bartechniques",
      "parent_permlink": "wrist-warm-up-routine-before-training",
      "author": "arcange",
      "permlink": "re-wrist-warm-up-routine-before-training-20200222t172136000z",
      "title": "",
      "body": "![](https://i.imgur.com/1IisxxB.png)",
      "json_metadata": "{\"image\":[\"https://i.imgur.com/1IisxxB.png\"]}"
    }
  ]
}

steemdelegated 0.000 SP to @bartechniques

2020/05/08 06:52:12 UTC

43,190,234|ef6b739

delegator	steem
delegatee	bartechniques
vesting shares	0.000000 VESTS
Transaction Info	Block #43190234/Trx ef6b739dde68f124af52c5a8075043f14a0957e5

View Raw JSON Data

{
  "trx_id": "ef6b739dde68f124af52c5a8075043f14a0957e5",
  "block": 43190234,
  "trx_in_block": 29,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T06:52:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "bartechniques",
      "vesting_shares": "0.000000 VESTS"
    }
  ]
}

bartechniquesreceived 0.021 SBD, 0.142 SP author reward for @bartechniques / short-floor-tabata-workout-you-can-do-at-home-interval-training-push-ups-and-mountain-climbers

2020/05/07 13:19:42 UTC

43,169,686|virtual

author	bartechniques
permlink	short-floor-tabata-workout-you-can-do-at-home-interval-training-push-ups-and-mountain-climbers
sbd payout	0.021 SBD
steem payout	0.000 STEEM
vesting payout	230.507631 VESTS
Transaction Info	Block #43169686/Virtual Operation #46

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 43169686,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 46,
  "timestamp": "2020-05-07T13:19:42",
  "op": [
    "author_reward",
    {
      "author": "bartechniques",
      "permlink": "short-floor-tabata-workout-you-can-do-at-home-interval-training-push-ups-and-mountain-climbers",
      "sbd_payout": "0.021 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "230.507631 VESTS"
    }
  ]
}

bartechniquespublished a new post: dumbbell-leg-workout-you-can-do-at-home-3-exercises-you-can-also-do-it-without-weights

2020/05/07 12:43:27 UTC

43,168,982|c0e9418

parent author
parent permlink	fitness
author	bartechniques
permlink	dumbbell-leg-workout-you-can-do-at-home-3-exercises-you-can-also-do-it-without-weights
title	Dumbbell Leg Workout You Can Do At Home - 3 Exercises - You Can Also Do It Without Weights
body	https://www.youtube.com/watch?v=u9YlXOwXJ9k&feature=youtu.be
json metadata	{"tags":["fitness","fit","hive","steemit","sports","workout","exercise","lifestyle"],"image":["https://img.youtube.com/vi/u9YlXOwXJ9k/0.jpg"],"links":["https://www.youtube.com/watch?v=u9YlXOwXJ9k&feature=youtu.be"],"app":"steemit/0.2","format":"markdown"}
Transaction Info	Block #43168982/Trx c0e94180b4a3f1158307c24ee20428673c9b4a2d

View Raw JSON Data

{
  "trx_id": "c0e94180b4a3f1158307c24ee20428673c9b4a2d",
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  "trx_in_block": 51,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-07T12:43:27",
  "op": [
    "comment",
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      "parent_author": "",
      "parent_permlink": "fitness",
      "author": "bartechniques",
      "permlink": "dumbbell-leg-workout-you-can-do-at-home-3-exercises-you-can-also-do-it-without-weights",
      "title": "Dumbbell Leg Workout You Can Do At Home - 3 Exercises - You Can Also Do It Without Weights",
      "body": "https://www.youtube.com/watch?v=u9YlXOwXJ9k&feature=youtu.be",
      "json_metadata": "{\"tags\":[\"fitness\",\"fit\",\"hive\",\"steemit\",\"sports\",\"workout\",\"exercise\",\"lifestyle\"],\"image\":[\"https://img.youtube.com/vi/u9YlXOwXJ9k/0.jpg\"],\"links\":[\"https://www.youtube.com/watch?v=u9YlXOwXJ9k&feature=youtu.be\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
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}

bartechniquespublished a new post: how-to-keep-progressing-in-calisthenics-5-top-tips-get-stronger-and-achieve-calisthenics-skills

2020/05/06 19:49:15 UTC

43,149,173|053912c

parent author
parent permlink	fitness
author	bartechniques
permlink	how-to-keep-progressing-in-calisthenics-5-top-tips-get-stronger-and-achieve-calisthenics-skills
title	How To Keep Progressing In Calisthenics - 5 Top Tips - Get Stronger & Achieve Calisthenics Skills
body	https://www.youtube.com/watch?v=RsAzKJ5pcU4&t=195s
json metadata	{"tags":["fitness","fit","hive","steemit","sports","workout","exercise","lifestyle"],"image":["https://img.youtube.com/vi/RsAzKJ5pcU4/0.jpg"],"links":["https://www.youtube.com/watch?v=RsAzKJ5pcU4&t=195s"],"app":"steemit/0.2","format":"markdown"}
Transaction Info	Block #43149173/Trx 053912c2c7df83b0e8369f78d920ff0edfaf47b5

View Raw JSON Data

{
  "trx_id": "053912c2c7df83b0e8369f78d920ff0edfaf47b5",
  "block": 43149173,
  "trx_in_block": 4,
  "op_in_trx": 0,
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bartechniquesreceived 0.023 SBD, 0.152 SP author reward for @bartechniques / abs-training-routine-you-can-do-at-home-1-round-taken-out-of-my-online-core-strengthening-class

2020/05/05 14:57:39 UTC

43,115,382|virtual

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2020/05/04 17:13:42 UTC

43,089,943|virtual

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bartechniquespublished a new post: how-you-can-apply-progressive-overload-at-home-with-one-pair-of-dumbbells-or-minimal-equipment

2020/05/03 20:03:54 UTC

43,065,165|d331d53

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bartechniquespublished a new post: leg-day-special-lots-of-squats-home-workout-session

2020/05/01 16:38:30 UTC

43,004,986|5d7fccb

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bartechniquespublished a new post: 12-min-leg-workout-routine-2-5-min-rest-in-the-middle-burn-calories-and-tone-up-your-legs

2020/05/01 16:29:12 UTC

43,004,806|084e88a

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dorottiupvoted (100.00%) @bartechniques / home-workout-for-chest-calisthenics-bodyweight-chest-daily-routine-push-ups-only

2020/05/01 16:27:39 UTC

43,004,776|c182076

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dorottiupvoted (100.00%) @bartechniques / get-abs-core-training-routine-you-can-do-at-home-follow-along-10-min

2020/05/01 16:27:33 UTC

43,004,774|b0e5e12

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dorottiupvoted (100.00%) @bartechniques / 2jojlu

2020/05/01 16:27:18 UTC

43,004,769|e9a7c6c

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onealfa.cccupvoted (100.00%) @bartechniques / sky

2020/04/30 18:17:51 UTC

42,978,836|ac77464

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onealfa.cccupvoted (100.00%) @bartechniques / take-me-back-to-winter-wonderland-5

2020/04/30 18:17:33 UTC

42,978,831|0334ddd

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onealfa.cccupvoted (100.00%) @bartechniques / take-me-back-to-winter-wonderland-4

2020/04/30 17:16:57 UTC

42,977,649|7dbc1fa

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onealfa.cccupvoted (100.00%) @bartechniques / take-me-back-to-winter-wonderland-3

2020/04/30 17:16:39 UTC

42,977,644|c5e0b03

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onealfa.cccupvoted (100.00%) @bartechniques / who-s-that-hiding-in-the-water

2020/04/30 17:16:21 UTC

42,977,638|109620b

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onealfa.cccupvoted (100.00%) @bartechniques / who-s-that-hiding-in-the-grass

2020/04/30 17:15:45 UTC

42,977,626|0d63f8b

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partitura.cccupvoted (100.00%) @bartechniques / who-s-that-hiding-in-the-water

2020/04/30 17:15:42 UTC

42,977,625|190c774

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partitura.cccupvoted (100.00%) @bartechniques / take-me-back-to-winter-wonderland-3

2020/04/30 17:15:36 UTC

42,977,623|2c49093

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partitura.cccupvoted (100.00%) @bartechniques / take-me-back-to-winter-wonderland-4

2020/04/30 17:15:27 UTC

42,977,620|f0b298e

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partitura.cccupvoted (100.00%) @bartechniques / take-me-back-to-winter-wonderland-5

2020/04/30 17:15:06 UTC

42,977,613|022bbd1

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partitura.cccupvoted (100.00%) @bartechniques / sky

2020/04/30 17:14:57 UTC

42,977,610|1d585c9

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partitura.cccupvoted (100.00%) @bartechniques / who-s-that-hiding-in-the-grass

2020/04/30 17:14:42 UTC

42,977,605|3a50e0a

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bartechniquespublished a new post: swans-in-action-1

2020/04/30 17:11:03 UTC

42,977,534|73d2685

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bartechniquespublished a new post: wake-up-early-and-enjoy-the-sun-rise

2020/04/30 17:10:57 UTC

42,977,532|d46f165

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bartechniquespublished a new post: sun-rise

2020/04/30 17:10:48 UTC

42,977,530|54ff5f7

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bartechniquespublished a new post: 7mvzcq-sun-rise

2020/04/30 17:10:42 UTC

42,977,528|0f62fdd

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bartechniquespublished a new post: 4c64rq

2020/04/30 17:10:39 UTC

42,977,527|488f266

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bartechniquespublished a new post: who-s-that-hiding-in-the-water

2020/04/30 17:10:33 UTC

42,977,525|ca93898

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bartechniquespublished a new post: take-me-back-to-winter-wonderland-1

2020/04/30 17:10:27 UTC

42,977,523|b09bc0d

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bartechniquespublished a new post: take-me-back-to-winter-wonderland-2

2020/04/30 17:10:24 UTC

42,977,522|885121a

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bartechniquespublished a new post: take-me-back-to-winter-wonderland-3

2020/04/30 17:10:18 UTC

42,977,520|d9caf1f

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bartechniquespublished a new post: take-me-back-to-winter-wonderland-4

2020/04/30 17:10:09 UTC

42,977,517|4b80a77

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bartechniquespublished a new post: take-me-back-to-winter-wonderland-5

2020/04/30 17:10:03 UTC

42,977,515|df919f5

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bartechniquespublished a new post: sky

2020/04/30 17:10:00 UTC

42,977,514|c9c146d

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bartechniquespublished a new post: 34lshh

2020/04/30 17:09:54 UTC

42,977,512|0728e5d

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bartechniquespublished a new post: 2jojlu

2020/04/30 17:09:51 UTC

42,977,511|b16bcc9

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bartechniquespublished a new post: who-s-that-hiding-in-the-grass

2020/04/30 17:09:42 UTC

42,977,508|8844829

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dorottiupvoted (100.00%) @bartechniques / 20-day-fitness-challenge-give-it-a-try

2020/04/30 15:58:39 UTC

42,976,124|752c2bd

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dorottiupvoted (100.00%) @bartechniques / who-s-that-hiding-in-the-grass

2020/04/30 15:57:54 UTC

42,976,109|51d4580

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dorottiupvoted (100.00%) @bartechniques / short-floor-tabata-workout-you-can-do-at-home-interval-training-push-ups-and-mountain-climbers

2020/04/30 15:56:48 UTC

42,976,087|e9fb40e

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payrollupvoted (2.00%) @bartechniques / short-floor-tabata-workout-you-can-do-at-home-interval-training-push-ups-and-mountain-climbers

2020/04/30 13:46:45 UTC

42,973,554|a7640cf

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bartechniquespublished a new post: short-floor-tabata-workout-you-can-do-at-home-interval-training-push-ups-and-mountain-climbers

2020/04/30 13:19:42 UTC

42,973,025|d6830e0

parent author
parent permlink	fitness
author	bartechniques
permlink	short-floor-tabata-workout-you-can-do-at-home-interval-training-push-ups-and-mountain-climbers
title	Short Floor Tabata Workout You Can Do At Home - Interval Training - Push Ups & Mountain Climbers
body	https://www.youtube.com/watch?v=8KEvVTxViCU Hello guys I got another workout here for you. Only 2 exercises mountain climbers and push ups. If you can't do push ups you can perform them on your knees or even do them against a kitchen counter. Placing your hands higher than your legs will automatically make them easier!
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splifeupvoted (100.00%) @bartechniques / who-s-that-hiding-in-the-grass

2020/04/30 05:40:33 UTC

42,964,072|fd08875

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ptakuupvoted (100.00%) @bartechniques / abs-training-routine-you-can-do-at-home-1-round-taken-out-of-my-online-core-strengthening-class

2020/04/30 04:40:54 UTC

42,962,907|112dae5

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ptakuupvoted (100.00%) @bartechniques / get-abs-core-training-routine-you-can-do-at-home-follow-along-10-min

2020/04/30 04:40:39 UTC

42,962,902|bcb4ed0

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ptakuupvoted (100.00%) @bartechniques / home-workout-for-chest-calisthenics-bodyweight-chest-daily-routine-push-ups-only

2020/04/30 04:40:33 UTC

42,962,900|cb1b481

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dorottiupvoted (100.00%) @bartechniques / who-s-that-hiding-in-the-water

2020/04/29 16:15:24 UTC

42,948,364|a0de555

voter	dorotti
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bartechniquesreceived 0.025 SBD, 0.157 SP author reward for @bartechniques / 7gffqa-6-mins-i-20-day-abs-training-workout-challenge-can-you-complete-them-all-day-7

2020/04/29 13:15:48 UTC

42,944,865|virtual

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bartechniquesreceived 0.025 SBD, 0.158 SP author reward for @bartechniques / 20-day-at-home-fitness-challenge-day-16-do-it-if-you-can

2020/04/29 13:10:12 UTC

42,944,754|virtual

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bartechniquespublished a new post: who-s-that-hiding-in-the-grass

2020/04/29 08:52:42 UTC

42,939,727|7cfb00f

parent author
parent permlink	photography
author	bartechniques
permlink	who-s-that-hiding-in-the-grass
title	Who's that hiding in the grass?
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statsexpertupvoted (20.00%) @bartechniques / 2jojlu

2020/04/29 08:20:27 UTC

42,939,101|e23c7a4

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bartechniquespublished a new post: 2jojlu

2020/04/29 08:16:48 UTC

42,939,029|2bfbedb

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parent permlink	photography
author	bartechniques
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bartechniquespublished a new post: 34lshh

2020/04/29 08:00:48 UTC

42,938,715|df74052

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author	bartechniques
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statsexpertupvoted (20.00%) @bartechniques / home-workout-for-chest-calisthenics-bodyweight-chest-daily-routine-push-ups-only

2020/04/29 07:50:18 UTC

42,938,511|ed03f76

voter	statsexpert
author	bartechniques
permlink	home-workout-for-chest-calisthenics-bodyweight-chest-daily-routine-push-ups-only
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bartechniquespublished a new post: home-workout-for-chest-calisthenics-bodyweight-chest-daily-routine-push-ups-only

2020/04/29 07:48:51 UTC

42,938,483|8a57780

parent author
parent permlink	fitness
author	bartechniques
permlink	home-workout-for-chest-calisthenics-bodyweight-chest-daily-routine-push-ups-only
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bartechniquespublished a new post: get-abs-core-training-routine-you-can-do-at-home-follow-along-10-min

2020/04/29 07:42:57 UTC

42,938,368|f108d15

parent author
parent permlink	fitness
author	bartechniques
permlink	get-abs-core-training-routine-you-can-do-at-home-follow-along-10-min
title	Get ABS - Core Training Routine You Can Do At Home - Follow Along - 10 Min
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dorottiupvoted (100.00%) @bartechniques / take-me-back-to-winter-wonderland-1

2020/04/29 05:07:18 UTC

42,935,331|7c68dfb

voter	dorotti
author	bartechniques
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dorottiupvoted (100.00%) @bartechniques / 3-ways-to-position-your-legs-during-pull-ups-at-home-so-they-don-t-touch-the-ground

2020/04/29 05:06:51 UTC

42,935,323|e66699a

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dorottiupvoted (100.00%) @bartechniques / abs-training-routine-you-can-do-at-home-1-round-taken-out-of-my-online-core-strengthening-class

2020/04/29 05:06:42 UTC

42,935,320|41ece91

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xyzashuupvoted (100.00%) @bartechniques / thank-you-for-all-the-donations-guys

2020/04/28 19:19:51 UTC

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bluesniperupvoted (20.00%) @bartechniques / 20-day-fitness-challenge-give-it-a-try

2020/04/28 16:40:33 UTC

42,920,772|d1efda3

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statsexpertupvoted (20.00%) @bartechniques / 20-day-fitness-challenge-give-it-a-try

2020/04/28 16:40:24 UTC

42,920,769|f369777

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bartechniquespublished a new post: 20-day-fitness-challenge-give-it-a-try

2020/04/28 16:36:42 UTC

42,920,698|0ae0d0e

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author	bartechniques
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bartechniquespublished a new post: thank-you-for-all-the-donations-guys

2020/04/28 15:30:51 UTC

42,919,415|6745719

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author	bartechniques
permlink	thank-you-for-all-the-donations-guys
title	Thank you for all the donations guys
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Manabar

Voting Power100.00%

Downvote Power100.00%

Resource Credits100.00%

Reputation Progress9.05%

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Account Metadata

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Auth Keys

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App Permissions

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Memo

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Witness Votes

0 / 30

No active witness votes.

[]