Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS54.90%
Net Worth
0.006USD
STEEM
0.002STEEM
SBD
0.008SBD
Effective Power
3.361SP
├── Own SP
0.034SP
└── Incoming Deleg
+3.328SP

Detailed Balance

STEEM
balance
0.002STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.034SP
Delegated Out
0.000SP
Delegation In
3.328SP
Effective Power
3.361SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.008SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.002 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "54.586742 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "5418.409478 VESTS",
  "sbd_balance": "0.008 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namebahakim
id1713585
rank927,726
reputation2479337996
created2022-05-05T21:59:00
recovery_accountsteemcurator01
proxyNone
post_count8
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2022-05-06T01:45:03
last_root_post2022-05-06T01:45:03
last_vote_time2022-05-06T01:18:39
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.002 STEEM
savings_balance0.000 STEEM
sbd_balance0.008 SBD
savings_sbd_balance0.000 SBD
vesting_shares54.586742 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares5418.409478 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2022-05-06T01:20:57
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 1713585,
  "name": "bahakim",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6iX7gdZL6qG464M3GVaoJctH1FeKN5sgmHnnirpxsi6BQjdE9L",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5R1T34uW9Ac472UtRLr2Tmm8FeKauJoLoQB1LFAscUQSRwScC1",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6QS6hk7MEcfuDLSp95mv31khb2GyPmGGQaP646wVUsS9Y11X2H",
        1
      ]
    ]
  },
  "memo_key": "STM84ikLCvKS43mbTHRBSm7UV6qpNuk8jriCq16BtMiXjWcY978DB",
  "json_metadata": "{}",
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmdqQCQjbggbKzVNXoXb9RL7nm2bwgMTXX7VYUZYKwNPq7/117805788_2735017466818773_3967359910759904397_o.jpg\",\"cover_image\":\"https://cdn.steemitimages.com/DQmcQzs3tZ762avykNzeUd3mTS1db857ojeoZuAcFsJEkXj/BAHakim.jpg\",\"version\":2}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2022-05-06T01:20:57",
  "created": "2022-05-05T21:59:00",
  "mined": false,
  "recovery_account": "steemcurator01",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 8,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "5472996220",
    "last_update_time": 1769131650
  },
  "downvote_manabar": {
    "current_mana": 1368249055,
    "last_update_time": 1769131650
  },
  "voting_power": 0,
  "balance": "0.002 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.008 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2022-10-04T17:19:06",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "54.586742 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "5418.409478 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 59,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2022-05-06T01:45:03",
  "last_root_post": "2022-05-06T01:45:03",
  "last_vote_time": "2022-05-06T01:18:39",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 2479337996,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 927726
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 3.328 SP to @bahakim
2026/01/23 01:27:30
delegatorsteem
delegateebahakim
vesting shares5418.409478 VESTS
Transaction InfoBlock #102844219/Trx 1e8eff65c6948c0e889401b3237d24e2c158738f
View Raw JSON Data
{
  "trx_id": "1e8eff65c6948c0e889401b3237d24e2c158738f",
  "block": 102844219,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T01:27:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "bahakim",
      "vesting_shares": "5418.409478 VESTS"
    }
  ]
}
steemdelegated 3.428 SP to @bahakim
2024/12/16 20:47:18
delegatorsteem
delegateebahakim
vesting shares5582.628675 VESTS
Transaction InfoBlock #91290634/Trx 1b865c702b87737c11000fbfb92e28aeeaf56c59
View Raw JSON Data
{
  "trx_id": "1b865c702b87737c11000fbfb92e28aeeaf56c59",
  "block": 91290634,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-16T20:47:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "bahakim",
      "vesting_shares": "5582.628675 VESTS"
    }
  ]
}
steemdelegated 3.532 SP to @bahakim
2023/11/13 12:33:06
delegatorsteem
delegateebahakim
vesting shares5751.762207 VESTS
Transaction InfoBlock #79844911/Trx af9fa2848c59998e43a487f162dbbdcb8bc33910
View Raw JSON Data
{
  "trx_id": "af9fa2848c59998e43a487f162dbbdcb8bc33910",
  "block": 79844911,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T12:33:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "bahakim",
      "vesting_shares": "5751.762207 VESTS"
    }
  ]
}
steemdelegated 5.336 SP to @bahakim
2023/09/21 19:02:03
delegatorsteem
delegateebahakim
vesting shares8689.040993 VESTS
Transaction InfoBlock #78344489/Trx 4e13d17f281c06d2b1caa1957e1bb71476b4f933
View Raw JSON Data
{
  "trx_id": "4e13d17f281c06d2b1caa1957e1bb71476b4f933",
  "block": 78344489,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T19:02:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "bahakim",
      "vesting_shares": "8689.040993 VESTS"
    }
  ]
}
steemdelegated 5.472 SP to @bahakim
2022/11/03 09:08:27
delegatorsteem
delegateebahakim
vesting shares8910.722431 VESTS
Transaction InfoBlock #69110199/Trx 619aad5e9a7925ed3f8c46ddcdd7a91e20576528
View Raw JSON Data
{
  "trx_id": "619aad5e9a7925ed3f8c46ddcdd7a91e20576528",
  "block": 69110199,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T09:08:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "bahakim",
      "vesting_shares": "8910.722431 VESTS"
    }
  ]
}
bahakimclaimed reward balance: 0.008 SBD, 0.034 SP
2022/10/04 17:19:06
accountbahakim
reward steem0.000 STEEM
reward sbd0.008 SBD
reward vests54.586742 VESTS
Transaction InfoBlock #68260126/Trx 7b0a6d200ef9b7daeb4ce7522c0658079568ec0a
View Raw JSON Data
{
  "trx_id": "7b0a6d200ef9b7daeb4ce7522c0658079568ec0a",
  "block": 68260126,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-10-04T17:19:06",
  "op": [
    "claim_reward_balance",
    {
      "account": "bahakim",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.008 SBD",
      "reward_vests": "54.586742 VESTS"
    }
  ]
}
trx-steemsent 0.001 STEEM to @bahakim- "bahakim Turn your Tron into STEEM -> Send 15+ TRX to TUep3qrvP4QwqHtoXJjdQ6Q7JRQdyuaJQH / with your steem username (no @) in the memo field, and get back The market value of your tron -> in steem."
2022/09/03 17:12:15
fromtrx-steem
tobahakim
amount0.001 STEEM
memobahakim Turn your Tron into STEEM -> Send 15+ TRX to TUep3qrvP4QwqHtoXJjdQ6Q7JRQdyuaJQH / with your steem username (no @) in the memo field, and get back The market value of your tron -> in steem.
Transaction InfoBlock #67372146/Trx e811f484b4c906175f9ab5e0735e78cdb32e25c2
View Raw JSON Data
{
  "trx_id": "e811f484b4c906175f9ab5e0735e78cdb32e25c2",
  "block": 67372146,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-09-03T17:12:15",
  "op": [
    "transfer",
    {
      "from": "trx-steem",
      "to": "bahakim",
      "amount": "0.001 STEEM",
      "memo": "bahakim Turn your Tron into STEEM -> Send 15+ TRX to TUep3qrvP4QwqHtoXJjdQ6Q7JRQdyuaJQH / with your steem username (no @) in the memo field, and get back The market value of your tron -> in steem."
    }
  ]
}
bahakimreceived 0.008 SBD, 0.034 SP author reward for @bahakim / 3-things-all-affiliate-marketers-need-to-survive-online
2022/05/13 01:01:06
authorbahakim
permlink3-things-all-affiliate-marketers-need-to-survive-online
sbd payout0.008 SBD
steem payout0.000 STEEM
vesting payout54.586742 VESTS
Transaction InfoBlock #64119138/Virtual Operation #3
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 64119138,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 3,
  "timestamp": "2022-05-13T01:01:06",
  "op": [
    "author_reward",
    {
      "author": "bahakim",
      "permlink": "3-things-all-affiliate-marketers-need-to-survive-online",
      "sbd_payout": "0.008 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "54.586742 VESTS"
    }
  ]
}
bahakimcustom json: follow
2022/05/09 22:02:03
required auths[]
required posting auths["bahakim"]
idfollow
json["reblog",{"account":"bahakim","author":"bahakim","permlink":"2l3brb"}]
Transaction InfoBlock #64029477/Trx 4777d96bbd5d2ecac7cb07237a0323490dade58b
View Raw JSON Data
{
  "trx_id": "4777d96bbd5d2ecac7cb07237a0323490dade58b",
  "block": 64029477,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-09T22:02:03",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "bahakim"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"bahakim\",\"author\":\"bahakim\",\"permlink\":\"2l3brb\"}]"
    }
  ]
}
bahakimcustom json: follow
2022/05/09 22:02:00
required auths[]
required posting auths["bahakim"]
idfollow
json["reblog",{"account":"bahakim","author":"bahakim","permlink":"10-ways-to-avoid-a-heart-attack"}]
Transaction InfoBlock #64029476/Trx 7036c2f329fe7d827501266f1257e6eb8cc5496e
View Raw JSON Data
{
  "trx_id": "7036c2f329fe7d827501266f1257e6eb8cc5496e",
  "block": 64029476,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-09T22:02:00",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "bahakim"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"bahakim\",\"author\":\"bahakim\",\"permlink\":\"10-ways-to-avoid-a-heart-attack\"}]"
    }
  ]
}
bahakimcustom json: follow
2022/05/09 22:01:57
required auths[]
required posting auths["bahakim"]
idfollow
json["reblog",{"account":"bahakim","author":"bahakim","permlink":"amazon-gift-card"}]
Transaction InfoBlock #64029475/Trx 7af993bbb0517a4d3633afa7e18b3030efe994b7
View Raw JSON Data
{
  "trx_id": "7af993bbb0517a4d3633afa7e18b3030efe994b7",
  "block": 64029475,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-09T22:01:57",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "bahakim"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"bahakim\",\"author\":\"bahakim\",\"permlink\":\"amazon-gift-card\"}]"
    }
  ]
}
bahakimcustom json: follow
2022/05/09 22:01:57
required auths[]
required posting auths["bahakim"]
idfollow
json["reblog",{"account":"bahakim","author":"bahakim","permlink":"20-ways-to-make-someone-smile"}]
Transaction InfoBlock #64029475/Trx 9d4f59eee03b57ecae2065c707e323b7c572b3d2
View Raw JSON Data
{
  "trx_id": "9d4f59eee03b57ecae2065c707e323b7c572b3d2",
  "block": 64029475,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-09T22:01:57",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "bahakim"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"bahakim\",\"author\":\"bahakim\",\"permlink\":\"20-ways-to-make-someone-smile\"}]"
    }
  ]
}
bahakimcustom json: follow
2022/05/09 22:01:51
required auths[]
required posting auths["bahakim"]
idfollow
json["reblog",{"account":"bahakim","author":"bahakim","permlink":"3-things-all-affiliate-marketers-need-to-survive-online"}]
Transaction InfoBlock #64029473/Trx b96e50b3deebc775608cb0fa1eaf509b8c5dfc75
View Raw JSON Data
{
  "trx_id": "b96e50b3deebc775608cb0fa1eaf509b8c5dfc75",
  "block": 64029473,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-09T22:01:51",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "bahakim"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"bahakim\",\"author\":\"bahakim\",\"permlink\":\"3-things-all-affiliate-marketers-need-to-survive-online\"}]"
    }
  ]
}
2022/05/09 00:54:15
voteralraed
authorbahakim
permlink20-ways-to-make-someone-smile
weight10000 (100.00%)
Transaction InfoBlock #64004207/Trx f26192ee15082258d67f8ff7ace1829c203fe7f1
View Raw JSON Data
{
  "trx_id": "f26192ee15082258d67f8ff7ace1829c203fe7f1",
  "block": 64004207,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-09T00:54:15",
  "op": [
    "vote",
    {
      "voter": "alraed",
      "author": "bahakim",
      "permlink": "20-ways-to-make-someone-smile",
      "weight": 10000
    }
  ]
}
moa88922upvoted (100.00%) @bahakim / rbft0c
2022/05/08 04:58:57
votermoa88922
authorbahakim
permlinkrbft0c
weight10000 (100.00%)
Transaction InfoBlock #63980389/Trx aa48177f1058a629a33ba867461355a0c6a451b3
View Raw JSON Data
{
  "trx_id": "aa48177f1058a629a33ba867461355a0c6a451b3",
  "block": 63980389,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-08T04:58:57",
  "op": [
    "vote",
    {
      "voter": "moa88922",
      "author": "bahakim",
      "permlink": "rbft0c",
      "weight": 10000
    }
  ]
}
2022/05/06 16:14:09
voterzakaryafahime
authorbahakim
permlink10-ways-to-avoid-a-heart-attack
weight10000 (100.00%)
Transaction InfoBlock #63936459/Trx 67e3ee3e8ca9dacca8f5dfdbefba9b38396c973c
View Raw JSON Data
{
  "trx_id": "67e3ee3e8ca9dacca8f5dfdbefba9b38396c973c",
  "block": 63936459,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-06T16:14:09",
  "op": [
    "vote",
    {
      "voter": "zakaryafahime",
      "author": "bahakim",
      "permlink": "10-ways-to-avoid-a-heart-attack",
      "weight": 10000
    }
  ]
}
nourdinedabouremoved vote from (0.00%) @bahakim / amazon-gift-card
2022/05/06 05:02:48
voternourdinedabou
authorbahakim
permlinkamazon-gift-card
weight0 (0.00%)
Transaction InfoBlock #63923086/Trx 28cbc72601b606571b907eaceaddf9d47c70a22a
View Raw JSON Data
{
  "trx_id": "28cbc72601b606571b907eaceaddf9d47c70a22a",
  "block": 63923086,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-05-06T05:02:48",
  "op": [
    "vote",
    {
      "voter": "nourdinedabou",
      "author": "bahakim",
      "permlink": "amazon-gift-card",
      "weight": 0
    }
  ]
}
2022/05/06 05:02:39
voternourdinedabou
authorbahakim
permlinkamazon-gift-card
weight10000 (100.00%)
Transaction InfoBlock #63923083/Trx bac54ba0f05754a2b995584230e7b1c0efe5aa9b
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bahakimpublished a new post: 2l3brb
2022/05/06 01:45:03
parent author
parent permlinkyuno
authorbahakim
permlink2l3brb
title今すぐ簡単な調査をしてください!
body![p1fvtkhd5vcf21p5u1u8e1dlkfpm3.png](https://cdn.steemitimages.com/DQmVxaCeN8nFS1hfAwSSVCeVwPShCDU4QNvgBH3JnedpfEW/p1fvtkhd5vcf21p5u1u8e1dlkfpm3.png) 今すぐ簡単な調査をしてください! 今すぐ情報を入力して開始してください。 https://rushingfolder.com/show.php?l=0&u=597118&id=42241&tracking_id=
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Transaction InfoBlock #63919149/Trx 081b2ad220571214cd7dbe60c1a7fe5ca44f7d84
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      "permlink": "2l3brb",
      "title": "今すぐ簡単な調査をしてください!",
      "body": "![p1fvtkhd5vcf21p5u1u8e1dlkfpm3.png](https://cdn.steemitimages.com/DQmVxaCeN8nFS1hfAwSSVCeVwPShCDU4QNvgBH3JnedpfEW/p1fvtkhd5vcf21p5u1u8e1dlkfpm3.png)\n\n 今すぐ簡単な調査をしてください!\n今すぐ情報を入力して開始してください。\n\nhttps://rushingfolder.com/show.php?l=0&u=597118&id=42241&tracking_id=",
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2022/05/06 01:28:39
parent author
parent permlinkheart
authorbahakim
permlink10-ways-to-avoid-a-heart-attack
title10 Ways to Avoid a Heart Attack
body![heart-attack.jpg](https://cdn.steemitimages.com/DQmXLWNLWtf9BSNToqLMepW7R8MH4LU6UBKx395tb2tVbAk/heart-attack.jpg) FacebookTwitterPartager A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac related problems occur due to blockages in arteries that carry purified blood away from the heart to different parts of the body. Another cause is the formation of blood clots. Very often, it is quite difficult to differentiate between a heart attack and heartburn. The common signs of a heart attack are a tightness, pain, or discomfort in the chest. Sweating, nausea, and vomiting that are accompanied by intense pressure in the chest. A radiating and intense pain in the chest that extends from the chest to the left arm. A shortness of breath for more than a few minutes. If you have any of the above you must consult the doctor or go to the emergency rooms. If you even think you are having a heart attack you must call for a cardiac care ambulance, and put under your tongue a sorbitrate or chew an aspirin. If you are allergic to aspirin dont take one. At the hospital care will include rapid thrombolysis, cardiac catheterization, and angioplasty. They will also administer intravenously clot busting medications. The risk factors for a heart attack include: smoking, diabetes, high levels of cholesterol, hypertension, family history of heart diseases, atherosclerosis, lack of exercise, obesity, and fast foods. Reduce the risks of a heart attack by: 1. Quitting smoking. 2. Eating healthy. Avoid fatty foods, excess salt, and red meats. 3. Controlling high blood pressure and diabetes. 4. Ensuring regular exercise at least 30 minutes a day. Walking is most beneficial. 5. Preventing obesity. Doing all you can to maintain weight. 6. Choosing to live a healthy lifestyle. 7. Practicing meditation. 8. Doing regular relaxation and breathing exercises. 9. Undergoing periodic cardiac evaluations. 10. Including foods that are rich in anti-oxidants in your diet. A killer disease, according to the American Heart Association approximately 58.8 million people in the US suffer from heart diseases. And, about 950,000 Americans die of heart ailments each year. Heart diseases and death from it can be prevented by maintaining your health. Find a balance in life between work and other activities, abandon the couch for the outdoors, dont watch sports on television play sports instead and you can hope to live a long and fulfilled life.
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Transaction InfoBlock #63918824/Trx 69850d37a77e5dbf9c71a6626136e27abcc2d393
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bahakimupdated their account properties
2022/05/06 01:20:57
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2022/05/06 01:19:24
parent authordisconnect
parent permlinkcontest-alerts-active-contest-list-on-04th-may-2022-win-1250-steem
authorbahakim
permlinkrbft0c
title
bodythanks bro https://steemit.com/amazon/@bahakim/amazon-gift-card
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Transaction InfoBlock #63918640/Trx 9595556aebd0d59adb0abdc61b3898b4253a25e9
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      "body": "thanks bro\n\nhttps://steemit.com/amazon/@bahakim/amazon-gift-card",
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2022/05/06 01:18:39
voterbahakim
authordisconnect
permlinkcontest-alerts-active-contest-list-on-04th-may-2022-win-1250-steem
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bahakimupvoted (100.00%) @bahakim / amazon-gift-card
2022/05/06 01:18:15
voterbahakim
authorbahakim
permlinkamazon-gift-card
weight10000 (100.00%)
Transaction InfoBlock #63918617/Trx 66b0643d29b23659f30678f6f49030f0ef79ca57
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bahakimpublished a new post: amazon-gift-card
2022/05/06 01:17:57
parent author
parent permlinkamazon
authorbahakim
permlinkamazon-gift-card
titleAmazon Gift Card
body![p1fpd3j7s2t5i6kh1b801561jja3.png](https://cdn.steemitimages.com/DQmazfA2HhDyH8uR6F1Mezg3K9XEjx2uzReiJE2xJ2djDJo/p1fpd3j7s2t5i6kh1b801561jja3.png) Amazon Gift Card Could be Yours! Enter your information now for a chance to win. click here --> https://rushingfolder.com/show.php?l=0&u=597118&id=39533&tracking_id=
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Transaction InfoBlock #63918611/Trx afe302d8897db1b8523a961a6c39182c1cadfff2
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bahakimreplied to @alraed / rbfsok
2022/05/06 01:12:21
parent authoralraed
parent permlink6xgbpc-when-you-need-a-smile-look-at-me
authorbahakim
permlinkrbfsok
title
bodyhttps://steemit.com/smile/@bahakim/20-ways-to-make-someone-smile
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Transaction InfoBlock #63918499/Trx a012d7c9ab3acb6490a4e2f507ba058218040501
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2022/05/06 01:11:48
voterbahakim
authoralraed
permlink6xgbpc-when-you-need-a-smile-look-at-me
weight10000 (100.00%)
Transaction InfoBlock #63918488/Trx 8468e6b137f18ef6faef98faaf514c93f9b016af
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2022/05/06 01:10:45
parent author
parent permlinksmile
authorbahakim
permlink20-ways-to-make-someone-smile
title20 Ways To Make Someone Smile
body![make-someone-smile-orlando-espinosa.png](https://cdn.steemitimages.com/DQmdEeKxbS3WBB83hSkmYCii1FUyyJs3GH42sbLSvVBdCf2/make-someone-smile-orlando-espinosa.png) Do you want to put a smile on someone’s face today? Maybe make their day a little better. It won’t cost you a single penny or much time to do just that. And because smiling is contagious, it probably won’t just be one person you make smile today. Here are 20 ways to turn that frown upside down. 1. Send some flowers to your partner at work. 2. Compliment a friend or work colleague on their appearance. 3. Donate something to charity. 4. Take a friend out to lunch. 5. Let someone know you miss them. 6. Make a surprise telephone call to your partner at work, just to say hi. 7. Hold a door open for someone walking behind you. 8. Hug your partner for no reason. 9. Leave a joke on a friends answer machine. 10. Send a card to a friend letting them know what a good friend they are. 11. Give up your seat on the train to someone when there aren’t any left. 12. Share your umbrella on a rainy day. 13. Ask a friend if they need anything while you’re out shopping. 14. When it’s raining, plan an indoor picnic with your children. 15. Leave a love letter somewhere where your partner will find it. 16. Send someone an unusual and unexpected gift like chocolate, flowers or sex toys. 17. Tell your child you’re proud of them. 18. Tell someone you thought about them the other day. 19. Cook a surprise meal for your partner one night, especially if they normally do the cooking. 20. Tell your partner you love them. Did you know it takes only 17 muscles to smile, but 43 to frown. Why waste all that energy frowning when you could just smile. Here are 5 more facts about smiling. 1. Women smile more than men. 2. Smiling releases endorphins that make us feel better. 3. We are all born with the ability to smile, it’s not something we learn from others. 4. A smile is a universal expression of happiness. 5. A smiling person is thought to be a more pleasant, attractive, sociable, sincere and competent than a non-smiling person. Just remember, smiling is the easiest and cheapest way of improving your looks.
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Transaction InfoBlock #63918467/Trx 5f8573313db538c4c85ba33a6a1bc70ca37c0140
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bahakimcustom json: notify
2022/05/06 01:10:39
required auths[]
required posting auths["bahakim"]
idnotify
json["setLastRead",{"date":"2022-05-06T01:10:39"}]
Transaction InfoBlock #63918465/Trx a098a956150668a4db25e6f2deb26eb171e750e5
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2022/05/06 01:10:27
parent authorsteem.history
parent permlinkre-bahakim-3-things-all-affiliate-marketers-need-to-survive-online-20220506t010112576z
authorbahakim
permlinkrbfslf
title
bodythanks
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2022/05/06 01:01:15
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2022/05/06 01:01:12
parent authorbahakim
parent permlink3-things-all-affiliate-marketers-need-to-survive-online
authorsteem.history
permlinkre-bahakim-3-things-all-affiliate-marketers-need-to-survive-online-20220506t010112576z
title
bodyHello welcome to Steemit world! I'm @steem.history, who is steem witness. This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) I wish you luck to your steemit activities.<center> https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png <sub>(The bots avatar has been created using https://robohash.org/)</sub> @steem.history ### My witness activity - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) - Provides information on Steem. [Reference](https://steemit.com/trending/hive-130095) - Supporting the Steem project. [SPUD4STEEM project](https://steemit.com/trending/spud4steem) - Supporting the community. [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) ### My featured posts - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) <sub>please click it!</sub> ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> </center>
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      "permlink": "re-bahakim-3-things-all-affiliate-marketers-need-to-survive-online-20220506t010112576z",
      "title": "",
      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
      "json_metadata": "{\"tsgs\":[\"hello\"]}"
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2022/05/06 01:01:06
parent author
parent permlinkaffiliate
authorbahakim
permlink3-things-all-affiliate-marketers-need-to-survive-online
title3 Things All Affiliate Marketers Need To Survive Online
body![What-is-affiliate-marketing.png](https://cdn.steemitimages.com/DQmPWCDX5Z86LbFirDLX2USyoZjcSCmHAHJeHKMsz7jSDAM/What-is-affiliate-marketing.png) Every affiliate marketer is always looking for the successful market that gives the biggest paycheck. Sometimes they think it is a magic formula that is readily available for them. Actually, it is more complicated than that. It is just good marketing practices that have been proven over years of hard work and dedication. There are tactics that have worked before with online marketing and is continuing to work in the online affiliate marketing world of today. With these top three marketing tips, you will be able to able to increase your sales and survive in the affiliate marketing online. What are these three tactics? 1. Using unique web pages to promote each separate product you are marketing. Do not lump all of it together just to save some money on web hosting. It is best to have a site focusing on each and every product and nothing more. Always include product reviews on the website so visitors will have an initial understanding on what the product can do to those who buys them. Also include testimonials from users who have already tried the product. Be sure that these customers are more than willing to allow you to use their names and photos on the site of the specific product you are marketing. You can also write articles highlighting the uses of the product and include them on the website as an additional page. Make the pages attractive compelling and include calls to act on the information. Each headline should attract the readers to try and read more, even contact you. Highlight your special points. This will help your readers to learn what the page is about and will want to find out more. 2. Offer free reports to your readers. If possible position them at the very top side of your page so it they simply cannot be missed. Try to create autoresponder messages that will be mailed to those who input their personal information into your sign up box. According to research, a sale is closed usually on the seventh contact with a prospect. Only two things can possibly happen with the web page alone: closed sale or the prospect leaving the page and never return again. By placing useful information into their inboxes at certain specified period, you will remind them of the product they thought they want later and will find out that the sale is closed. Be sure that the content is directed toward specific reasons to buy the product. Do not make it sound like a sales pitch. Focus on important points like how your product can make life and things easier and more enjoyable. Include compelling subject lines in the email. As much as possible, avoid using the word free because there are still older spam filters that dumps those kind of contents into the junk before even anyone reading them first. Convince those who signed up for your free reports that they will be missing something big if they do not avail of your products and services. 3. Get the kind of traffic that is targeted to your product. Just think, if the person who visited your website has no interest whatsoever in what you are offering, they will be among those who move on and never come back. Write articles for publication in e-zines and e-reports. This way you can locate publications that are focusing on your target customers and what you have put up might just grab their interest. Try to write a minimum of 2 articles per week, with at least 300-600 words in length. By continuously writing and maintaining these articles you can generate as many as 100 targeted readers to your site in a day. Always remember that only 1 out of 100 people are likely to buy your product or get your services. If you can generate as much as 1,000 targeted hits for your website in a day, which means you can make 10 sales based on the average statistic. The tactics given above does not really sound very difficult to do, if you think about it. It just requires a little time and an action plan on your part. Try to use these tips for several affiliate marketing programs. You can end maintaining a good source of income and surviving in this business that not all marketers can do. Besides, think of the huge paychecks you will be receiving
json metadata{"tags":["affiliate"],"image":["https://cdn.steemitimages.com/DQmPWCDX5Z86LbFirDLX2USyoZjcSCmHAHJeHKMsz7jSDAM/What-is-affiliate-marketing.png"],"app":"steemit/0.2","format":"markdown"}
Transaction InfoBlock #63918275/Trx 909b3140b8bfde4c7c26034236a5dab7027a9e37
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      "author": "bahakim",
      "permlink": "3-things-all-affiliate-marketers-need-to-survive-online",
      "title": "3 Things All Affiliate Marketers Need To Survive Online",
      "body": "![What-is-affiliate-marketing.png](https://cdn.steemitimages.com/DQmPWCDX5Z86LbFirDLX2USyoZjcSCmHAHJeHKMsz7jSDAM/What-is-affiliate-marketing.png)\n\nEvery affiliate marketer is always looking for the successful market that gives the biggest paycheck. Sometimes they think it is a magic formula that is readily available for them. Actually, it is more complicated than that. It is just good marketing practices that have been proven over years of hard work and dedication.\n\nThere are tactics that have worked before with online marketing and is continuing to work in the online affiliate marketing world of today. With these top three marketing tips, you will be able to able to increase your sales and survive in the affiliate marketing online.\n\nWhat are these three tactics?\n\n1. Using unique web pages to promote each separate product you are marketing. Do not lump all of it together just to save some money on web hosting. It is best to have a site focusing on each and every product and nothing more.\n\nAlways include product reviews on the website so visitors will have an initial understanding on what the product can do to those who buys them. Also include testimonials from users who have already tried the product. Be sure that these customers are more than willing to allow you to use their names and photos on the site of the specific product you are marketing.\n\nYou can also write articles highlighting the uses of the product and include them on the website as an additional page. Make the pages attractive compelling and include calls to act on the information. Each headline should attract the readers to try and read more, even contact you. Highlight your special points. This will help your readers to learn what the page is about and will want to find out more.\n\n2. Offer free reports to your readers. If possible position them at the very top side of your page so it they simply cannot be missed. Try to create autoresponder messages that will be mailed to those who input their personal information into your sign up box. According to research, a sale is closed usually on the seventh contact with a prospect.\n\nOnly two things can possibly happen with the web page alone: closed sale or the prospect leaving the page and never return again. By placing useful information into their inboxes at certain specified period, you will remind them of the product they thought they want later and will find out that the sale is closed. Be sure that the content is directed toward specific reasons to buy the product. Do not make it sound like a sales pitch.\n\nFocus on important points like how your product can make life and things easier and more enjoyable. Include compelling subject lines in the email. As much as possible, avoid using the word free because there are still older spam filters that dumps those kind of contents into the junk before even anyone reading them first. Convince those who signed up for your free reports that they will be missing something big if they do not avail of your products and services.\n\n3. Get the kind of traffic that is targeted to your product. Just think, if the person who visited your website has no interest whatsoever in what you are offering, they will be among those who move on and never come back. Write articles for publication in e-zines and e-reports. This way you can locate publications that are focusing on your target customers and what you have put up might just grab their interest.\n\nTry to write a minimum of 2 articles per week, with at least 300-600 words in length. By continuously writing and maintaining these articles you can generate as many as 100 targeted readers to your site in a day.\nAlways remember that only 1 out of 100 people are likely to buy your product or get your services. If you can generate as much as 1,000 targeted hits for your website in a day, which means you can make 10 sales based on the average statistic.\n\nThe tactics given above does not really sound very difficult to do, if you think about it. It just requires a little time and an action plan on your part.\n\nTry to use these tips for several affiliate marketing programs. You can end maintaining a good source of income and surviving in this business that not all marketers can do.\n\nBesides, think of the huge paychecks you will be receiving",
      "json_metadata": "{\"tags\":[\"affiliate\"],\"image\":[\"https://cdn.steemitimages.com/DQmPWCDX5Z86LbFirDLX2USyoZjcSCmHAHJeHKMsz7jSDAM/What-is-affiliate-marketing.png\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
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steemdelegated 16.768 SP to @bahakim
2022/05/05 23:36:42
delegatorsteem
delegateebahakim
vesting shares27304.765854 VESTS
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View Raw JSON Data
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executive-boardsent 0.001 STEEM to @bahakim- "❗ Hello bahakim, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the ins..."
2022/05/05 22:00:09
fromexecutive-board
tobahakim
amount0.001 STEEM
memo❗ Hello bahakim, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the instructions. THE 1000X BOOSTER KEY is already waiting for you over there too. 😉 Warm regards, The Executive Board.
Transaction InfoBlock #63914673/Trx 3a438617714df8596a9cf076ad87c8650ac0246f
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steemdelegated 18.608 SP to @bahakim
2022/05/05 21:59:03
delegatorsteem
delegateebahakim
vesting shares30300.000000 VESTS
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steemcurator01created a new account: @bahakim
2022/05/05 21:59:00
creatorsteemcurator01
new account namebahakim
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posting{"weight_threshold":1,"account_auths":[],"key_auths":[["STM6QS6hk7MEcfuDLSp95mv31khb2GyPmGGQaP646wVUsS9Y11X2H",1]]}
memo keySTM84ikLCvKS43mbTHRBSm7UV6qpNuk8jriCq16BtMiXjWcY978DB
json metadata{}
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Transaction InfoBlock #63914650/Trx 4974ae7df1ab1c53e868ba9120ec7d2bcddbf424
View Raw JSON Data
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Account Metadata

POSTING JSON METADATA
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JSON METADATA
None
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Auth Keys

Owner
Single Signature
Public Keys
STM6iX7gdZL6qG464M3GVaoJctH1FeKN5sgmHnnirpxsi6BQjdE9L1/1
Active
Single Signature
Public Keys
STM5R1T34uW9Ac472UtRLr2Tmm8FeKauJoLoQB1LFAscUQSRwScC11/1
Posting
Single Signature
Public Keys
STM6QS6hk7MEcfuDLSp95mv31khb2GyPmGGQaP646wVUsS9Y11X2H1/1
Memo
STM84ikLCvKS43mbTHRBSm7UV6qpNuk8jriCq16BtMiXjWcY978DB
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Witness Votes

0 / 30
No active witness votes.
[]