Ecoer Logo

@azzamkhalidi

25

Aleh kiban cara ta maen nyo, lage2 set sabe.. Hana perubahan

steemit.com/@azzamkhalidi
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.065USD
STEEM
0.000STEEM
SBD
0.057SBD
Effective Power
5.007SP
├── Own SP
0.656SP
└── Incoming Deleg
+4.351SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.656SP
Delegated Out
0.000SP
Delegation In
4.351SP
Effective Power
5.007SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.057SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1067.334584 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7076.325222 VESTS",
  "sbd_balance": "0.057 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

nameazzamkhalidi
id565076
rank1,333,844
reputation470947737
created2018-01-05T16:11:39
recovery_accountsteem
proxyNone
post_count22
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-03-04T16:41:12
last_root_post2018-03-04T16:41:12
last_vote_time2018-05-03T05:39:48
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.057 SBD
savings_sbd_balance0.000 SBD
vesting_shares1067.334584 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7076.325222 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2018-02-27T00:44:09
minedNo
sbd_seconds41,754,096
sbd_last_interest_payment2018-03-04T16:46:24
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM7kNZxMzbzH3U3owEhHZgR71PSpmCXiZAymVhS6L78urMjgY4jB",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.000 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2018-01-05T16:11:39",
  "curation_rewards": 8,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779054519
  },
  "guest_bloggers": [],
  "id": 565076,
  "json_metadata": "{\"profile\":{\"cover_image\":\"https://img.esteem.ws/bqt86vdpgt.jpg\",\"profile_image\":\"https://img.esteem.ws/vy5x4vyq65.jpg\",\"about\":\"Aleh kiban cara ta maen nyo, lage2 set sabe.. Hana perubahan\",\"location\":\"Aceh\",\"name\":\"Apa kha\"}}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2018-02-27T00:44:09",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2018-03-04T16:41:12",
  "last_root_post": "2018-03-04T16:41:12",
  "last_vote_time": "2018-05-03T05:39:48",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM5pUXZwoYJ3RNCaLTmBj2cbftmhadsgn2ANLEeKyy7c9FLP4Jsy",
  "mined": false,
  "name": "azzamkhalidi",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6btY7V9hxePcXJCB2ispbiU6EpvK7qNuYjvyoLfSJU9GBhshgL",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 22,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6meK6hLdKMME2qKcFP2PXpsGZyoXLheQ3csrAzAcmcYzP4aBV7",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "{\"profile\":{\"cover_image\":\"https://img.esteem.ws/bqt86vdpgt.jpg\",\"profile_image\":\"https://img.esteem.ws/vy5x4vyq65.jpg\",\"about\":\"Aleh kiban cara ta maen nyo, lage2 set sabe.. Hana perubahan\",\"location\":\"Aceh\",\"name\":\"Apa kha\"}}",
  "posting_rewards": 24,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "7076.325222 VESTS",
  "recovery_account": "steem",
  "reputation": 470947737,
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.057 SBD",
  "sbd_last_interest_payment": "2018-03-04T16:46:24",
  "sbd_seconds": "41754096",
  "sbd_seconds_last_update": "2018-03-13T10:15:24",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "1067.334584 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779054519
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 1333844
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.351 SP to @azzamkhalidi
2026/05/17 21:48:39
delegateeazzamkhalidi
delegatorsteem
vesting shares7076.325222 VESTS
Transaction InfoBlock #106140528/Trx 6fc54fa936b36ac2c26026f6060756cdcece96ca
View Raw JSON Data
{
  "block": 106140528,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "7076.325222 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-17T21:48:39",
  "trx_id": "6fc54fa936b36ac2c26026f6060756cdcece96ca",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 2.683 SP to @azzamkhalidi
2026/05/11 18:49:03
delegateeazzamkhalidi
delegatorsteem
vesting shares4364.114817 VESTS
Transaction InfoBlock #105964916/Trx dde5d93a130f72d326344a98968cb74c7bd6e222
View Raw JSON Data
{
  "block": 105964916,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "4364.114817 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-11T18:49:03",
  "trx_id": "dde5d93a130f72d326344a98968cb74c7bd6e222",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 4.359 SP to @azzamkhalidi
2026/04/25 21:13:24
delegateeazzamkhalidi
delegatorsteem
vesting shares7088.840978 VESTS
Transaction InfoBlock #105508252/Trx 5e6f12bf80e61c53c75b24160ed220bd5eb553bb
View Raw JSON Data
{
  "block": 105508252,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "7088.840978 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-25T21:13:24",
  "trx_id": "5e6f12bf80e61c53c75b24160ed220bd5eb553bb",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 2.709 SP to @azzamkhalidi
2026/01/23 01:21:57
delegateeazzamkhalidi
delegatorsteem
vesting shares4405.661636 VESTS
Transaction InfoBlock #102844108/Trx 719069c91a8c99bb39887ea6f5a628d81356026e
View Raw JSON Data
{
  "block": 102844108,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "4405.661636 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T01:21:57",
  "trx_id": "719069c91a8c99bb39887ea6f5a628d81356026e",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 2.810 SP to @azzamkhalidi
2024/12/16 20:41:45
delegateeazzamkhalidi
delegatorsteem
vesting shares4569.880833 VESTS
Transaction InfoBlock #91290523/Trx 6b08407546a1c30906dfcdb401d152c942656283
View Raw JSON Data
{
  "block": 91290523,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "4569.880833 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-16T20:41:45",
  "trx_id": "6b08407546a1c30906dfcdb401d152c942656283",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 2.914 SP to @azzamkhalidi
2023/11/13 12:27:36
delegateeazzamkhalidi
delegatorsteem
vesting shares4739.014365 VESTS
Transaction InfoBlock #79844801/Trx 01b29af50d5ce3234751885270489b6b571f6e46
View Raw JSON Data
{
  "block": 79844801,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "4739.014365 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-13T12:27:36",
  "trx_id": "01b29af50d5ce3234751885270489b6b571f6e46",
  "trx_in_block": 6,
  "virtual_op": 0
}
steemdelegated 4.720 SP to @azzamkhalidi
2023/09/21 18:59:39
delegateeazzamkhalidi
delegatorsteem
vesting shares7676.293151 VESTS
Transaction InfoBlock #78344441/Trx e7ffc9527817cbcb8dea8310df114835e59922aa
View Raw JSON Data
{
  "block": 78344441,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "7676.293151 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-21T18:59:39",
  "trx_id": "e7ffc9527817cbcb8dea8310df114835e59922aa",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 4.856 SP to @azzamkhalidi
2022/11/03 09:06:18
delegateeazzamkhalidi
delegatorsteem
vesting shares7897.974589 VESTS
Transaction InfoBlock #69110156/Trx 6ba74d935e8c8d1603bb19b297f81dd4c2199729
View Raw JSON Data
{
  "block": 69110156,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "7897.974589 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T09:06:18",
  "trx_id": "6ba74d935e8c8d1603bb19b297f81dd4c2199729",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 4.992 SP to @azzamkhalidi
2022/01/17 08:35:03
delegateeazzamkhalidi
delegatorsteem
vesting shares8118.507820 VESTS
Transaction InfoBlock #60806586/Trx eb3f9cd02267e71ca277fcb4354a8c89fe1ae38b
View Raw JSON Data
{
  "block": 60806586,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "8118.507820 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T08:35:03",
  "trx_id": "eb3f9cd02267e71ca277fcb4354a8c89fe1ae38b",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 5.105 SP to @azzamkhalidi
2021/06/13 22:36:06
delegateeazzamkhalidi
delegatorsteem
vesting shares8302.276478 VESTS
Transaction InfoBlock #54605090/Trx 8153020ea4c03249f9e60f09de77e19d4dfe4416
View Raw JSON Data
{
  "block": 54605090,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "8302.276478 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-13T22:36:06",
  "trx_id": "8153020ea4c03249f9e60f09de77e19d4dfe4416",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 5.220 SP to @azzamkhalidi
2020/12/11 08:58:09
delegateeazzamkhalidi
delegatorsteem
vesting shares8489.698452 VESTS
Transaction InfoBlock #49352641/Trx d94fe7fd648a38911c28bd0d14db7d0cf82cdcde
View Raw JSON Data
{
  "block": 49352641,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "8489.698452 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T08:58:09",
  "trx_id": "d94fe7fd648a38911c28bd0d14db7d0cf82cdcde",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 1.176 SP to @azzamkhalidi
2020/12/06 02:35:42
delegateeazzamkhalidi
delegatorsteem
vesting shares1912.543513 VESTS
Transaction InfoBlock #49204211/Trx a683745b10cd21ddeac99f94a2787362d9c05b82
View Raw JSON Data
{
  "block": 49204211,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T02:35:42",
  "trx_id": "a683745b10cd21ddeac99f94a2787362d9c05b82",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 5.231 SP to @azzamkhalidi
2020/11/25 16:39:33
delegateeazzamkhalidi
delegatorsteem
vesting shares8506.825069 VESTS
Transaction InfoBlock #48908703/Trx 9dce62d221c9752aba330556a4be1f252f90621e
View Raw JSON Data
{
  "block": 48908703,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "8506.825069 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-25T16:39:33",
  "trx_id": "9dce62d221c9752aba330556a4be1f252f90621e",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 5.349 SP to @azzamkhalidi
2020/05/09 03:30:30
delegateeazzamkhalidi
delegatorsteem
vesting shares8698.711665 VESTS
Transaction InfoBlock #43214421/Trx 2d6b973d4aba95b45baa1863cff9bcd87449f08a
View Raw JSON Data
{
  "block": 43214421,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "8698.711665 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T03:30:30",
  "trx_id": "2d6b973d4aba95b45baa1863cff9bcd87449f08a",
  "trx_in_block": 15,
  "virtual_op": 0
}
steemdelegated 1.201 SP to @azzamkhalidi
2020/05/08 06:46:54
delegateeazzamkhalidi
delegatorsteem
vesting shares1953.311140 VESTS
Transaction InfoBlock #43190132/Trx 81b34b20ccecf103f0d2eb08756c8dd552043f09
View Raw JSON Data
{
  "block": 43190132,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T06:46:54",
  "trx_id": "81b34b20ccecf103f0d2eb08756c8dd552043f09",
  "trx_in_block": 0,
  "virtual_op": 0
}
2020/01/05 16:44:27
authorsteemitboard
bodyCongratulations @azzamkhalidi! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@azzamkhalidi/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@azzamkhalidi) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=azzamkhalidi)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorazzamkhalidi
parent permlinksantai-di-pantai-8ae2d579f3b8e
permlinksteemitboard-notify-azzamkhalidi-20200105t164426000z
title
Transaction InfoBlock #39667383/Trx b3dd291c4369d1a9c91cfa27dfe8c2c2843705b9
View Raw JSON Data
{
  "block": 39667383,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @azzamkhalidi! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@azzamkhalidi/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@azzamkhalidi) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=azzamkhalidi)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "azzamkhalidi",
      "parent_permlink": "santai-di-pantai-8ae2d579f3b8e",
      "permlink": "steemitboard-notify-azzamkhalidi-20200105t164426000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-01-05T16:44:27",
  "trx_id": "b3dd291c4369d1a9c91cfa27dfe8c2c2843705b9",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 5.452 SP to @azzamkhalidi
2019/07/20 18:13:27
delegateeazzamkhalidi
delegatorsteem
vesting shares8866.941949 VESTS
Transaction InfoBlock #34834290/Trx 2efe9d344b285d2da8388f9fb359e37180ee4fb1
View Raw JSON Data
{
  "block": 34834290,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "8866.941949 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-07-20T18:13:27",
  "trx_id": "2efe9d344b285d2da8388f9fb359e37180ee4fb1",
  "trx_in_block": 26,
  "virtual_op": 0
}
2019/01/05 16:33:45
authorsteemitboard
bodyCongratulations @azzamkhalidi! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@azzamkhalidi/birthday1.png</td><td>1 Year on Steemit</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@azzamkhalidi)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
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parent authorazzamkhalidi
parent permlinksantai-di-pantai-8ae2d579f3b8e
permlinksteemitboard-notify-azzamkhalidi-20190105t163345000z
title
Transaction InfoBlock #29194078/Trx 38ba58fe769919c60ca6142bd21a41767b98a533
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      "body": "Congratulations @azzamkhalidi! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@azzamkhalidi/birthday1.png</td><td>1 Year on Steemit</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@azzamkhalidi)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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steemdelegated 5.574 SP to @azzamkhalidi
2018/08/02 06:53:39
delegateeazzamkhalidi
delegatorsteem
vesting shares9065.668898 VESTS
Transaction InfoBlock #24708121/Trx 59a4d04757d6732dad7aaebeac7535e3da12ce2c
View Raw JSON Data
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      "delegatee": "azzamkhalidi",
      "delegator": "steem",
      "vesting_shares": "9065.668898 VESTS"
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  ],
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  "timestamp": "2018-08-02T06:53:39",
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2018/05/03 05:39:48
authorsyaukani
permlinkminiature-house-from-used-cardboard-and-ice-cream-handles
voterazzamkhalidi
weight10000 (100.00%)
Transaction InfoBlock #22097979/Trx 258b50fbd59d793a978d62d4d8952cfc80512c39
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{
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2018/04/25 06:02:24
authorsyaukani
permlinkutilization-of-plastic-waste-by-students
voterazzamkhalidi
weight10000 (100.00%)
Transaction InfoBlock #21868093/Trx 49d11703418199325f5dbd0aa0b24bce57cfc2d8
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steemdelegated 18.137 SP to @azzamkhalidi
2018/04/20 15:24:21
delegateeazzamkhalidi
delegatorsteem
vesting shares29496.771337 VESTS
Transaction InfoBlock #21735983/Trx 056c91d2e9d21795fd2a79821db33fc114ff288d
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azzamkhalidiclaimed reward balance: 0.001 SP
2018/03/13 10:15:24
accountazzamkhalidi
reward sbd0.000 SBD
reward steem0.000 STEEM
reward vests2.042546 VESTS
Transaction InfoBlock #20636537/Trx a54d19201fcc9df28531d11aef27c0a48e0ed6f2
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2018/03/05 16:46:39
comment authorsyaukani
comment permlinkre-socialwallet-social-wallet-what-you-need-to-know-20180226t164011601z
curatorazzamkhalidi
reward2.042546 VESTS
Transaction InfoBlock #20414303/Virtual Operation #4
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      "curator": "azzamkhalidi",
      "reward": "2.042546 VESTS"
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boostersent 0.057 SBD to @azzamkhalidi- "Unable to accept bid. (ID:288374fccb387a023a35bfa5917956d3cbbd92a2)"
2018/03/04 22:46:36
amount0.057 SBD
frombooster
memoUnable to accept bid. (ID:288374fccb387a023a35bfa5917956d3cbbd92a2)
toazzamkhalidi
Transaction InfoBlock #20392708/Trx a4915e681987bf247b6859020083404aa609d8ac
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{
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azzamkhalidisent 0.057 SBD to @booster- "https://steemit.com/life/@azzamkhalidi/santai-di-pantai-8ae2d579f3b8e"
2018/03/04 16:46:24
amount0.057 SBD
fromazzamkhalidi
memohttps://steemit.com/life/@azzamkhalidi/santai-di-pantai-8ae2d579f3b8e
tobooster
Transaction InfoBlock #20385506/Trx 288374fccb387a023a35bfa5917956d3cbbd92a2
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2018/03/04 16:41:12
allow curation rewardstrue
allow votestrue
authorazzamkhalidi
extensions[[0,{"beneficiaries":[{"account":"esteemapp","weight":500}]}]]
max accepted payout1000000.000 SBD
percent steem dollars10000
permlinksantai-di-pantai-8ae2d579f3b8e
Transaction InfoBlock #20385402/Trx fc40fc730a364104b8d460297ea36deb58301f0e
View Raw JSON Data
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2018/03/04 16:41:12
authorazzamkhalidi
bodyLiburan ke pantai.. ![image](https://img.esteem.ws/232qaber1w.jpg) ![image](https://img.esteem.ws/7xeqvitq66.jpg) ![image](https://img.esteem.ws/fqnyh769sw.jpg) ![image](https://img.esteem.ws/oz81a9e0ij.jpg)
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parent author
parent permlinklife
permlinksantai-di-pantai-8ae2d579f3b8e
titleSantai di pantai
Transaction InfoBlock #20385402/Trx fc40fc730a364104b8d460297ea36deb58301f0e
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{
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  "op": [
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      "body": "Liburan ke pantai..\n\n ![image](https://img.esteem.ws/232qaber1w.jpg)\n ![image](https://img.esteem.ws/7xeqvitq66.jpg)\n ![image](https://img.esteem.ws/fqnyh769sw.jpg)\n ![image](https://img.esteem.ws/oz81a9e0ij.jpg)",
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2018/03/04 16:32:27
authorsyaukani
permlinkterasi-kuah-ie-mata-janda-that-appeals-to-taste
voterazzamkhalidi
weight10000 (100.00%)
Transaction InfoBlock #20385227/Trx 7d8bc611b0653a17292310a7249964e44463eff9
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2018/03/04 16:29:06
authorsyaukani
permlinkmie-aceh-846342877e629
voterazzamkhalidi
weight10000 (100.00%)
Transaction InfoBlock #20385160/Trx e1ea90c1428c07d6754c0f41d71b9aef0cb5fc07
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2018/03/04 16:27:54
authorhendrisaputra
permlinkkartu-sim-kena-blokir-buruan-registrasi-sebelum-hangus
voterazzamkhalidi
weight10000 (100.00%)
Transaction InfoBlock #20385136/Trx 9d08bff1d647fec7901a6eabd7265a4b83e66729
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2018/03/04 16:04:57
authorsyaukani
permlinkre-adsactly-2018227t105843506z
voterazzamkhalidi
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Transaction InfoBlock #20384677/Trx b27a3f3fa6278630bf5e7d0071a0fe1c5f4978b2
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2018/03/04 15:58:03
authorsyaukani
permlinkre-timsaid-2018227t9126303z
voterazzamkhalidi
weight10000 (100.00%)
Transaction InfoBlock #20384539/Trx 14d0d974d22f96d9e2e0d57acfefdf8386c5a48e
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2018/03/04 15:57:48
authorsyaukani
permlinkre-nv21089-2018227t8584712z
voterazzamkhalidi
weight10000 (100.00%)
Transaction InfoBlock #20384534/Trx 1c88ede1e032c1ef17975a2a6ab168a6684c05cb
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2018/03/04 15:57:36
authorsyaukani
permlinkre-ruwan-i-filmed-this-video-of-ned-pkattera-and-sneak-talking-about-the-smts-and-the-future-of-steemit-20180226t163541265z
voterazzamkhalidi
weight10000 (100.00%)
Transaction InfoBlock #20384530/Trx b1651aed8d8b4050a54e35168c1cf92754ae0823
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2018/02/28 16:54:15
authorsyaukani
permlinkthe-charm-of-waterfall-blang-kulam
voterazzamkhalidi
weight10000 (100.00%)
Transaction InfoBlock #20270522/Trx 225421c9f96b1c29058650d8307a212dc2809ec3
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azzamkhalidiupdated their account properties
2018/02/27 00:44:09
accountazzamkhalidi
json metadata{"profile":{"cover_image":"https://img.esteem.ws/bqt86vdpgt.jpg","profile_image":"https://img.esteem.ws/vy5x4vyq65.jpg","about":"Aleh kiban cara ta maen nyo, lage2 set sabe.. Hana perubahan","location":"Aceh","name":"Apa kha"}}
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Transaction InfoBlock #20222481/Trx 794210b09c0371ab4093c4891b02cab2c124f106
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{
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azzamkhalidiupdated their account properties
2018/02/27 00:42:00
accountazzamkhalidi
json metadata{"profile":{"cover_image":"https://img.esteem.ws/bqt86vdpgt.jpg","profile_image":"https://img.esteem.ws/vy5x4vyq65.jpg"}}
memo keySTM5pUXZwoYJ3RNCaLTmBj2cbftmhadsgn2ANLEeKyy7c9FLP4Jsy
Transaction InfoBlock #20222438/Trx 4c9d5ccfd401dc6931c1aa3d6d7dc39e3585ca8c
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azzamkhalidiupdated their account properties
2018/02/27 00:40:00
accountazzamkhalidi
json metadata{"profile":{"cover_image":"","profile_image":"https://img.esteem.ws/vy5x4vyq65.jpg"}}
memo keySTM5pUXZwoYJ3RNCaLTmBj2cbftmhadsgn2ANLEeKyy7c9FLP4Jsy
Transaction InfoBlock #20222398/Trx 8860d02596f91f9fbecb027f7244c26cd5bcd6d6
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azzamkhalidiupdated their account properties
2018/02/27 00:38:12
accountazzamkhalidi
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boostersent 0.057 SBD to @azzamkhalidi- "Unable to accept bid. (ID:c9de0eb6d6ea8a85ae9242a29dca7c1fd016826c)"
2018/02/27 00:22:21
amount0.057 SBD
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2018/02/26 19:26:57
authorazzamkhalidi
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2018/02/26 19:16:00
authorazzamkhalidi
permlinkhealthy-eating-at-work
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2018/02/26 19:15:48
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azzamkhalidisent 0.057 SBD to @booster- "https://steemit.com/health/@azzamkhalidi/healthy-eating-at-work"
2018/02/26 19:03:51
amount0.057 SBD
fromazzamkhalidi
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tobooster
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2018/02/26 19:01:24
idfollow
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2018/02/26 19:00:24
authorazzamkhalidi
body![Alimentos-para-combatir-la-fatiga-y-el-cansancio-físico-y-mental.jpg](https://steemitimages.com/DQmVMmsEA2toRM8wz6kA3g1Gwa5pzy41oZNr8KteARWtVFA/Alimentos-para-combatir-la-fatiga-y-el-cansancio-f%C3%ADsico-y-mental.jpg) Eating healthy foods in the workplace is a challenge for many people. The main cause is the busyness of the office that makes the absence of time to enjoy healthy food, generally sold foods that are practical food and do not have good nutrition, and other challenges because healthy food is usually not liked and beaten with fast food. However, unhealthy foods can certainly undermine your health besides that will make you overweight. ## Healthy Eating Solutions Although it looks difficult, but you can fix your diet for the better. Here are some practical solutions for your busy: ## Do not forget the breakfast Breakfast will increase productivity because it can reduce fatigue, drowsiness and help you to concentrate well. At the time of waking, brain metabolism increases so that glucose is needed as energy. Glucose in the body in the morning decreases because you do not eat overnight while sleeping. A good breakfast menu is a meal that takes time to digest, such as whole wheat bread with omelette plus onions, peppers and tomatoes. ## Do not miss lunch Lunch at work is important because in addition to filling the stomach, lunch is also a time for your body to rest for a moment. Preferably, lunch is not done at the desk but getting off the desk will help to keep your body and mind fresh and improve your mood. Note also the lunch menu is selected. It may be occasional lunch on the roadside or restaurant with a less healthy menu. However, not every day to keep the body healthy. Eating out is okay, provided that still meet the body needs of fiber, protein and carbohydrates according to portions. A good lunch menu is 50% vegetable and fruit, 25% protein and 25% carbohydrates. ## Snacks The temptation to enjoy a snack may arise because of a coworker who brought snacks or pastries provided during the meeting. A healthy diet does not mean abstinence enjoying snacks, so may be snacking originally know the rules. Snacking rule is to pay attention to portion and calorie snack. Do not let because it seems small and not filling, you enter too many calories from snacks. This can cause weight and increase. Also avoid fried foods because they contain excess fat. A healthy snack menu is boiled food such as sweet potatoes or boiled bananas, wheat biscuits, yogurt or dark chocolate benefits. ## Sipping tea and coffee Tea and coffee usually accompany daily in your office. For some people sipping tea and coffee has become a habit that is difficult to remove. In fact, the body feels powerless if it has not been sipping this drink. Consuming tea or coffee may not be too much origin. The allowed tea or coffee portion is 1 teaspoon or coffee with half spoon sugar and does not exceed 2 cups a day. It would be better if not mixed creamer or sugar because it will increase calories. ## Healthy dinner Generally, no activity requires much energy at night. So, for dinner, the portion of carbohydrates can be reduced. If you have to stay late and choose to eat at home, to endure hunger, you can choose a healthy snack or fruit. The suggested dinner menu is vegetables, protein or fruits. Taking meals with the right portions and composition will help you have enough energy to do your busy days, avoid illness, keep your weight ideal and keep your physical appearance up.
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2018/02/26 17:41:39
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2018/02/26 17:41:36
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2018/02/26 17:41:27
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2018/02/26 17:41:27
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2018/02/26 17:41:21
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2018/02/26 17:41:18
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2018/02/26 17:41:15
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2018/02/26 17:41:12
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2018/02/26 17:41:09
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2018/02/26 17:41:06
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2018/02/26 17:41:03
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2018/02/24 10:12:36
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2018/02/24 07:21:45
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2018/02/24 07:21:27
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2018/02/24 07:21:27
authorazzamkhalidi
body![image](https://img.esteem.ws/d6nd6vlx95.jpg) One of the interesting things expressed by Dr. Diana Suganda SpGK, nutrition specialist from Rumah Pondok Indah Hospital, durian is the fact that fruits do not contain cholesterol. This statement makes many readers confused. If the coconut is classified as a fruit does not contain cholesterol, how can coconut milk mentioned cholesterol? Apparently, this is also a myth. Diana confirmed that coconut milk does not contain cholesterol. In 100 grams of coconut milk there are 230 calories; 2.29 grams of protein; 5.54 grams of carbohydrates; 15 milligrams of sodium; 263 milligrams of potassium; 21.14 grams of saturated fat; 0.261 grams of polyunsaturated fat; 1,014 grams of monounsaturated fats; and 0 milligrams of cholesterol. This misunderstanding, says Diana, may come from the high content of saturated fat in coconut milk that reaches 21 percent. "Coconut milk does not contain cholesterol, but coconut milk contains high saturated fat, which is as much as 21 grams per 100 grams of coconut milk. Maybe people often mistakenly consider fat as cholesterol, but it is a different thing, "she said. In addition to high levels of saturated fat, the calorie content of 230 calories per 100 grams also makes coconut milk should be consumed carefully. Therefore, excessive consumption of coconut milk in the long run can increase the risk of obesity. However, coconut milk is not always bad. Diana said that coconut milk also contains lauric acid which is a medium chain fatty acid. Can be used as a source of energy, fatty acids in coconut milk is actually still needed by the body although in small quantities. The recommended serving dose by this nutrition specialist is only a quarter to a half cup. As a substitute, you can also use fresh milk or UHT milk in cooking.
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2018/02/21 04:26:24
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2018/02/08 15:06:39
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