Ecoer Logo

@awakings

31

the bottom of the iceberg

steemit.com/@awakings
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS97.51%
Net Worth
0.308USD
STEEM
0.000STEEM
SBD
0.524SBD
Effective Power
5.001SP
├── Own SP
0.916SP
└── Incoming Deleg
+4.085SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.916SP
Delegated Out
0.000SP
Delegation In
4.085SP
Effective Power
5.001SP
Reward SP (pending)
0.009SP
SBD
sbd_balance
0.524SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1492.121223 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "6651.538583 VESTS",
  "sbd_balance": "0.524 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

nameawakings
id723238
rank589,686
reputation4612063919
created2018-02-05T15:32:54
recovery_accountsteem
proxyNone
post_count9
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-04-13T02:13:27
last_root_post2018-04-13T02:13:27
last_vote_time2018-04-13T02:13:27
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.524 SBD
savings_sbd_balance0.000 SBD
vesting_shares1492.121223 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares6651.538583 VESTS
reward_vesting_balance18.339119 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2018-02-13T16:36:03
minedNo
sbd_seconds187,556,703
sbd_last_interest_payment2018-04-08T01:14:12
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 723238,
  "name": "awakings",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7fx4Vo3BVRhW3PBpaRckGmyoa8VSdG85nbCwH5HxKzzA1qd5So",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7uAAmmWBjdXPXfe4M81ChXQRKLw9SzCcfZz1JFKTbbUaJv54YD",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7sFv4fq5DTQzsjNek4UAXiXAjQEnhsP3xFzWkQuiGZwUJqGaqZ",
        1
      ]
    ]
  },
  "memo_key": "STM6YwHev1Hh2kQTiHpUhuUD7SEhgmU5x114iEsfM47muboYfKKt6",
  "json_metadata": "{\"profile\":{\"cover_image\":\"https://lh3.googleusercontent.com/kAu4ljXDAFAqdfP-n035ESKXK4QfGYOzW9JPaZwBVMx_h2Eahe4_GpTuyLwMyBpeklVFfE7qc-6R_SAu79nA6Jridfp9RZLJ0a_NzVtd1qtQdobdxaSUXzR3rk4WR22fsPT9qiFV9j_nwNOzlVYzjZl3BahM7sOx8-6770TO_yjUm-rH5ZOJo5vKeaPNg3J_5BiA3VDMhyy50hShEcF0mdBD8wzW-7oc85K_cluwDuCfEERONMrLHBbtPF94Za2VcpOJbWLM3j5FrrvaXiQNZ_rnIwOcL5m1pS7y6btNx2u6xAeRbnC0xR7ep_1FVkfHlV4o6TalR8dYrVq7pgHlmgNy7TOl-npDiifEh-PDNQdmJNTbPVvOyqV8c6BPSpOkc8UMnsHcXv_zMsx4kETSaW5eQoNCQzoyMvQor9iycjkKT2QUoFxLx4hVc6RjcVkrOyLoFr8z0y-lwO_NP2cHBfHBOLBKkKKq0DJ5hbcbYdKQQCpEz8CEiF0cMgV9qJMYhdReOUy8JzvsR42V9JdP23HxzcGRRtT-RqW56e98w08VA6Lj4LeKZJtAv2s3IFanxTrDXyIRWAB-lCEGYcEzFSQqXmmhmraR8aUcNaQ=w709-h102-no\",\"profile_image\":\"https://lh3.googleusercontent.com/Tv30I-YCsTtJ-nAOmFZrvFouc1Zbr-5WrczlhnGdbaQxXulVcYRbueFA9BC7Ps6h0HYUFgeAsZKMWiIX1H6e3ESDKIBENfe9w5wEr0zSUr_Unpq0wysZNMPEpaeacLOhl9p60IYsY08ZXRo0xSLSRiFk29tC6neNyHOo1ox2ZbGtfLlu504w-vw_s3THUTbl6FiiLQa2OIaWczA4ndkvT98XEKXM91eSPGcZQ_TVT-XLODmrhJY3AdniyrsNXacSdwrOGJdxTbEDO7gs9cAQhESUf5yyoMPDJedlwTbD9xnz-dog6NGvO49YlD-r6-Q8gITpxft07XaZw4PGaKDIj3AzlB2pPI4cpPipul40JVJdkpcY8hR2wCoficRJ65JpHXCG525M9af0dzOvONFFaV_aFom1uE0Ds6Dq7UczZe93mTbVQrXy9R3Zb0zjm7KP66rPyHkC6RpB5w_5y3igGMdMI1fxBe0omvHVUF1zv0hA2nn5nfRfel-Gvd3_bJRqYl4mNkK071Zz9VTHDEB6_WfAIcwnrhaWFHyfVoaHm2CbMS1Nn7aohZ7AfP6L-Sza4I473w1FVIv9H7uVc9zqi6lJNZH7DXkcTzeD3Ss=w450-h600-no\",\"name\":\"awaking concious\",\"about\":\"the bottom of the iceberg\"}}",
  "posting_json_metadata": "{\"profile\":{\"cover_image\":\"https://lh3.googleusercontent.com/kAu4ljXDAFAqdfP-n035ESKXK4QfGYOzW9JPaZwBVMx_h2Eahe4_GpTuyLwMyBpeklVFfE7qc-6R_SAu79nA6Jridfp9RZLJ0a_NzVtd1qtQdobdxaSUXzR3rk4WR22fsPT9qiFV9j_nwNOzlVYzjZl3BahM7sOx8-6770TO_yjUm-rH5ZOJo5vKeaPNg3J_5BiA3VDMhyy50hShEcF0mdBD8wzW-7oc85K_cluwDuCfEERONMrLHBbtPF94Za2VcpOJbWLM3j5FrrvaXiQNZ_rnIwOcL5m1pS7y6btNx2u6xAeRbnC0xR7ep_1FVkfHlV4o6TalR8dYrVq7pgHlmgNy7TOl-npDiifEh-PDNQdmJNTbPVvOyqV8c6BPSpOkc8UMnsHcXv_zMsx4kETSaW5eQoNCQzoyMvQor9iycjkKT2QUoFxLx4hVc6RjcVkrOyLoFr8z0y-lwO_NP2cHBfHBOLBKkKKq0DJ5hbcbYdKQQCpEz8CEiF0cMgV9qJMYhdReOUy8JzvsR42V9JdP23HxzcGRRtT-RqW56e98w08VA6Lj4LeKZJtAv2s3IFanxTrDXyIRWAB-lCEGYcEzFSQqXmmhmraR8aUcNaQ=w709-h102-no\",\"profile_image\":\"https://lh3.googleusercontent.com/Tv30I-YCsTtJ-nAOmFZrvFouc1Zbr-5WrczlhnGdbaQxXulVcYRbueFA9BC7Ps6h0HYUFgeAsZKMWiIX1H6e3ESDKIBENfe9w5wEr0zSUr_Unpq0wysZNMPEpaeacLOhl9p60IYsY08ZXRo0xSLSRiFk29tC6neNyHOo1ox2ZbGtfLlu504w-vw_s3THUTbl6FiiLQa2OIaWczA4ndkvT98XEKXM91eSPGcZQ_TVT-XLODmrhJY3AdniyrsNXacSdwrOGJdxTbEDO7gs9cAQhESUf5yyoMPDJedlwTbD9xnz-dog6NGvO49YlD-r6-Q8gITpxft07XaZw4PGaKDIj3AzlB2pPI4cpPipul40JVJdkpcY8hR2wCoficRJ65JpHXCG525M9af0dzOvONFFaV_aFom1uE0Ds6Dq7UczZe93mTbVQrXy9R3Zb0zjm7KP66rPyHkC6RpB5w_5y3igGMdMI1fxBe0omvHVUF1zv0hA2nn5nfRfel-Gvd3_bJRqYl4mNkK071Zz9VTHDEB6_WfAIcwnrhaWFHyfVoaHm2CbMS1Nn7aohZ7AfP6L-Sza4I473w1FVIv9H7uVc9zqi6lJNZH7DXkcTzeD3Ss=w450-h600-no\",\"name\":\"awaking concious\",\"about\":\"the bottom of the iceberg\"}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2018-02-13T16:36:03",
  "created": "2018-02-05T15:32:54",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 9,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779054342
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779054342
  },
  "voting_power": 0,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.524 SBD",
  "sbd_seconds": "187556703",
  "sbd_seconds_last_update": "2018-04-19T01:02:51",
  "sbd_last_interest_payment": "2018-04-08T01:14:12",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "18.339119 VESTS",
  "reward_vesting_steem": "0.009 STEEM",
  "vesting_shares": "1492.121223 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "6651.538583 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 409,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-04-13T02:13:27",
  "last_root_post": "2018-04-13T02:13:27",
  "last_vote_time": "2018-04-13T02:13:27",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": "4612063919",
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 589686
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.085 SP to @awakings
2026/05/17 21:45:42
delegatorsteem
delegateeawakings
vesting shares6651.538583 VESTS
Transaction InfoBlock #106140470/Trx 92569c7c4fe6aad998cfe15b92b194abb73f1e95
View Raw JSON Data
{
  "trx_id": "92569c7c4fe6aad998cfe15b92b194abb73f1e95",
  "block": 106140470,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-17T21:45:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "6651.538583 VESTS"
    }
  ]
}
steemdelegated 2.419 SP to @awakings
2026/05/11 18:41:18
delegatorsteem
delegateeawakings
vesting shares3939.328178 VESTS
Transaction InfoBlock #105964762/Trx 024cbb2875bf300a3dc1e4a88a8eae1e2fe7ecfd
View Raw JSON Data
{
  "trx_id": "024cbb2875bf300a3dc1e4a88a8eae1e2fe7ecfd",
  "block": 105964762,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-11T18:41:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "3939.328178 VESTS"
    }
  ]
}
steemdelegated 4.092 SP to @awakings
2026/04/25 21:10:36
delegatorsteem
delegateeawakings
vesting shares6664.054339 VESTS
Transaction InfoBlock #105508196/Trx 4040edee0eceb608fdd6c5abce481d5a5eaa5c2c
View Raw JSON Data
{
  "trx_id": "4040edee0eceb608fdd6c5abce481d5a5eaa5c2c",
  "block": 105508196,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-25T21:10:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "6664.054339 VESTS"
    }
  ]
}
steemdelegated 2.445 SP to @awakings
2026/01/23 01:13:45
delegatorsteem
delegateeawakings
vesting shares3980.874997 VESTS
Transaction InfoBlock #102843944/Trx d430d646e3e69b6d420efa9a6ce63601c6d29696
View Raw JSON Data
{
  "trx_id": "d430d646e3e69b6d420efa9a6ce63601c6d29696",
  "block": 102843944,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T01:13:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "3980.874997 VESTS"
    }
  ]
}
steemdelegated 2.546 SP to @awakings
2024/12/16 20:33:33
delegatorsteem
delegateeawakings
vesting shares4145.094194 VESTS
Transaction InfoBlock #91290361/Trx f10637703db7fa2dfc57f44fa49a2948004e18cc
View Raw JSON Data
{
  "trx_id": "f10637703db7fa2dfc57f44fa49a2948004e18cc",
  "block": 91290361,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-16T20:33:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "4145.094194 VESTS"
    }
  ]
}
steemdelegated 2.649 SP to @awakings
2023/11/13 12:19:24
delegatorsteem
delegateeawakings
vesting shares4314.227726 VESTS
Transaction InfoBlock #79844638/Trx 787e10e522cd28b2566bf4b03352eb261e049b78
View Raw JSON Data
{
  "trx_id": "787e10e522cd28b2566bf4b03352eb261e049b78",
  "block": 79844638,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T12:19:24",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "4314.227726 VESTS"
    }
  ]
}
steemdelegated 4.453 SP to @awakings
2023/09/21 18:55:57
delegatorsteem
delegateeawakings
vesting shares7251.506512 VESTS
Transaction InfoBlock #78344367/Trx 7d7fd560a54e86ab4206af0290b4929aa2daa387
View Raw JSON Data
{
  "trx_id": "7d7fd560a54e86ab4206af0290b4929aa2daa387",
  "block": 78344367,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T18:55:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "7251.506512 VESTS"
    }
  ]
}
steemdelegated 4.589 SP to @awakings
2022/11/03 09:03:12
delegatorsteem
delegateeawakings
vesting shares7473.187950 VESTS
Transaction InfoBlock #69110094/Trx 4389d7b2ac0d9a37e5865a2a0ce4b5ade8462fc9
View Raw JSON Data
{
  "trx_id": "4389d7b2ac0d9a37e5865a2a0ce4b5ade8462fc9",
  "block": 69110094,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T09:03:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "7473.187950 VESTS"
    }
  ]
}
steemdelegated 4.725 SP to @awakings
2022/01/17 08:32:09
delegatorsteem
delegateeawakings
vesting shares7693.721181 VESTS
Transaction InfoBlock #60806528/Trx 500ccb2d4f224757a844cc1dddaf77159f44341a
View Raw JSON Data
{
  "trx_id": "500ccb2d4f224757a844cc1dddaf77159f44341a",
  "block": 60806528,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T08:32:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "7693.721181 VESTS"
    }
  ]
}
steemdelegated 4.838 SP to @awakings
2021/06/13 22:33:27
delegatorsteem
delegateeawakings
vesting shares7877.489839 VESTS
Transaction InfoBlock #54605037/Trx 46d5cce12011926aeb01c1e12de8ce76a85502be
View Raw JSON Data
{
  "trx_id": "46d5cce12011926aeb01c1e12de8ce76a85502be",
  "block": 54605037,
  "trx_in_block": 16,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-13T22:33:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "7877.489839 VESTS"
    }
  ]
}
steemdelegated 4.953 SP to @awakings
2020/12/11 08:55:42
delegatorsteem
delegateeawakings
vesting shares8064.911813 VESTS
Transaction InfoBlock #49352592/Trx ac29a5625aaab660a0cd2627dd20d15c0f3d922b
View Raw JSON Data
{
  "trx_id": "ac29a5625aaab660a0cd2627dd20d15c0f3d922b",
  "block": 49352592,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T08:55:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "8064.911813 VESTS"
    }
  ]
}
steemdelegated 1.175 SP to @awakings
2020/12/06 02:33:15
delegatorsteem
delegateeawakings
vesting shares1912.543513 VESTS
Transaction InfoBlock #49204162/Trx 797431f6a2c16b615db665e1f9b829c98781ae9e
View Raw JSON Data
{
  "trx_id": "797431f6a2c16b615db665e1f9b829c98781ae9e",
  "block": 49204162,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T02:33:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}
steemdelegated 4.963 SP to @awakings
2020/11/25 16:32:45
delegatorsteem
delegateeawakings
vesting shares8082.038430 VESTS
Transaction InfoBlock #48908570/Trx f30a97c7fecd48474cef1e35cd572e0dfc47f419
View Raw JSON Data
{
  "trx_id": "f30a97c7fecd48474cef1e35cd572e0dfc47f419",
  "block": 48908570,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-25T16:32:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "8082.038430 VESTS"
    }
  ]
}
steemdelegated 5.081 SP to @awakings
2020/05/09 03:28:03
delegatorsteem
delegateeawakings
vesting shares8273.925026 VESTS
Transaction InfoBlock #43214372/Trx a6f41b49265bd39966daa73a892d25698c136693
View Raw JSON Data
{
  "trx_id": "a6f41b49265bd39966daa73a892d25698c136693",
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  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T03:28:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "8273.925026 VESTS"
    }
  ]
}
steemdelegated 1.200 SP to @awakings
2020/05/08 06:43:57
delegatorsteem
delegateeawakings
vesting shares1953.311140 VESTS
Transaction InfoBlock #43190073/Trx 8b5667e9b03e3548652e5e41f630ab335e7ad6d6
View Raw JSON Data
{
  "trx_id": "8b5667e9b03e3548652e5e41f630ab335e7ad6d6",
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  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T06:43:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}
2020/02/05 18:10:51
parent authorawakings
parent permlinkbesides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists
authorsteemitboard
permlinksteemitboard-notify-awakings-20200205t181050000z
title
bodyCongratulations @awakings! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@awakings/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@awakings) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=awakings)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator">SteemitBoard Ranking update - A better rich list comparator</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
Transaction InfoBlock #40560105/Trx 7e9985ec02bd93ca5dde51229c0872344c9b6f4a
View Raw JSON Data
{
  "trx_id": "7e9985ec02bd93ca5dde51229c0872344c9b6f4a",
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  "trx_in_block": 4,
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  "timestamp": "2020-02-05T18:10:51",
  "op": [
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    {
      "parent_author": "awakings",
      "parent_permlink": "besides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-awakings-20200205t181050000z",
      "title": "",
      "body": "Congratulations @awakings! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@awakings/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@awakings) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=awakings)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator\">SteemitBoard Ranking update - A better rich list comparator</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
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}
steemdelegated 5.189 SP to @awakings
2019/07/08 06:14:51
delegatorsteem
delegateeawakings
vesting shares8449.609879 VESTS
Transaction InfoBlock #34474711/Trx a83319b45de23d0df2b17bc8750a4d84a5601d60
View Raw JSON Data
{
  "trx_id": "a83319b45de23d0df2b17bc8750a4d84a5601d60",
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  "virtual_op": 0,
  "timestamp": "2019-07-08T06:14:51",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "8449.609879 VESTS"
    }
  ]
}
2019/02/05 19:11:33
parent authorawakings
parent permlinkbesides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists
authorsteemitboard
permlinksteemitboard-notify-awakings-20190205t191133000z
title
bodyCongratulations @awakings! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@awakings/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@awakings)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
Transaction InfoBlock #30089195/Trx c415b68a07aa2f498b991e4b175848cf3e0e350b
View Raw JSON Data
{
  "trx_id": "c415b68a07aa2f498b991e4b175848cf3e0e350b",
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  "virtual_op": 0,
  "timestamp": "2019-02-05T19:11:33",
  "op": [
    "comment",
    {
      "parent_author": "awakings",
      "parent_permlink": "besides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-awakings-20190205t191133000z",
      "title": "",
      "body": "Congratulations @awakings! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@awakings/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@awakings)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
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}
steemdelegated 5.311 SP to @awakings
2018/07/19 02:36:12
delegatorsteem
delegateeawakings
vesting shares8648.479908 VESTS
Transaction InfoBlock #24300474/Trx 4e152957c73b42318032ac3d290de25ca21d2820
View Raw JSON Data
{
  "trx_id": "4e152957c73b42318032ac3d290de25ca21d2820",
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  "virtual_op": 0,
  "timestamp": "2018-07-19T02:36:12",
  "op": [
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      "delegatee": "awakings",
      "vesting_shares": "8648.479908 VESTS"
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  ]
}
awakingsreceived 0.011 SP author reward for @awakings / the-huge-benefits-of-grapefruit
2018/04/20 02:05:03
authorawakings
permlinkthe-huge-benefits-of-grapefruit
sbd payout0.000 SBD
steem payout0.000 STEEM
vesting payout18.339119 VESTS
Transaction InfoBlock #21719996/Virtual Operation #9
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 21719996,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 9,
  "timestamp": "2018-04-20T02:05:03",
  "op": [
    "author_reward",
    {
      "author": "awakings",
      "permlink": "the-huge-benefits-of-grapefruit",
      "sbd_payout": "0.000 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "18.339119 VESTS"
    }
  ]
}
steemdelegated 17.855 SP to @awakings
2018/04/19 02:28:21
delegatorsteem
delegateeawakings
vesting shares29074.436995 VESTS
Transaction InfoBlock #21691670/Trx 739ef28f1958de8435a394c388d231cee058e287
View Raw JSON Data
{
  "trx_id": "739ef28f1958de8435a394c388d231cee058e287",
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  "trx_in_block": 19,
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  "virtual_op": 0,
  "timestamp": "2018-04-19T02:28:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "awakings",
      "vesting_shares": "29074.436995 VESTS"
    }
  ]
}
awakingsclaimed reward balance: 0.327 SBD, 0.155 SP
2018/04/19 01:02:51
accountawakings
reward steem0.000 STEEM
reward sbd0.327 SBD
reward vests252.716340 VESTS
Transaction InfoBlock #21689960/Trx 3ff9949cd6de823c053e03c514c64c20a42170f8
View Raw JSON Data
{
  "trx_id": "3ff9949cd6de823c053e03c514c64c20a42170f8",
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  "timestamp": "2018-04-19T01:02:51",
  "op": [
    "claim_reward_balance",
    {
      "account": "awakings",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.327 SBD",
      "reward_vests": "252.716340 VESTS"
    }
  ]
}
2018/04/18 20:41:00
authorawakings
permlinkyes-being-smarter-can-be-achieved-with-one-hour-a-day-and-here-i-teach-you
sbd payout0.048 SBD
steem payout0.000 STEEM
vesting payout36.680579 VESTS
Transaction InfoBlock #21684722/Virtual Operation #4
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 21684722,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 4,
  "timestamp": "2018-04-18T20:41:00",
  "op": [
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      "author": "awakings",
      "permlink": "yes-being-smarter-can-be-achieved-with-one-hour-a-day-and-here-i-teach-you",
      "sbd_payout": "0.048 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "36.680579 VESTS"
    }
  ]
}
awakingsreceived 0.069 SBD, 0.033 SP author reward for @awakings / 9-vitamins-for-the-brain
2018/04/18 19:43:27
authorawakings
permlink9-vitamins-for-the-brain
sbd payout0.069 SBD
steem payout0.000 STEEM
vesting payout52.983170 VESTS
Transaction InfoBlock #21683571/Virtual Operation #3
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 21683571,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 3,
  "timestamp": "2018-04-18T19:43:27",
  "op": [
    "author_reward",
    {
      "author": "awakings",
      "permlink": "9-vitamins-for-the-brain",
      "sbd_payout": "0.069 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "52.983170 VESTS"
    }
  ]
}
2018/04/15 14:10:33
authorawakings
permlinkmeet-the-incredible-akiane-kramarik-the-young-woman-who-saw-jesus-as-a-child-and-painted-her-real-face
sbd payout0.210 SBD
steem payout0.000 STEEM
vesting payout163.052591 VESTS
Transaction InfoBlock #21590527/Virtual Operation #11
View Raw JSON Data
{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 21590527,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 11,
  "timestamp": "2018-04-15T14:10:33",
  "op": [
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      "permlink": "meet-the-incredible-akiane-kramarik-the-young-woman-who-saw-jesus-as-a-child-and-painted-her-real-face",
      "sbd_payout": "0.210 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "163.052591 VESTS"
    }
  ]
}
2018/04/13 22:56:51
parent authorawakings
parent permlinkyes-being-smarter-can-be-achieved-with-one-hour-a-day-and-here-i-teach-you
authorminnowsupport
permlinkre-yes-being-smarter-can-be-achieved-with-one-hour-a-day-and-here-i-teach-you-20180413t225650
title
body<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by alandavid from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
json metadata
Transaction InfoBlock #21543459/Trx 7a92d1f5210ec1c862e7d9887dbe204cdd961f7a
View Raw JSON Data
{
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      "title": "",
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2018/04/13 22:56:18
voterminnowsupport
authorawakings
permlinkyes-being-smarter-can-be-achieved-with-one-hour-a-day-and-here-i-teach-you
weight50 (0.50%)
Transaction InfoBlock #21543448/Trx 691a348f4867d04bcc1ab75ea79e5a088d1f67ef
View Raw JSON Data
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  "op": [
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2018/04/13 10:36:54
voterbaskuev
authorawakings
permlinkbesides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists
weight10000 (100.00%)
Transaction InfoBlock #21528669/Trx 0c2e233ccca9a4af4b42dd00e1a11b0878270d27
View Raw JSON Data
{
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  "timestamp": "2018-04-13T10:36:54",
  "op": [
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      "author": "awakings",
      "permlink": "besides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists",
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}
2018/04/13 10:36:33
voterferot
authorawakings
permlinkbesides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists
weight10000 (100.00%)
Transaction InfoBlock #21528662/Trx ee4223d5fcff6a971405e6b6c012bdf93cff2f43
View Raw JSON Data
{
  "trx_id": "ee4223d5fcff6a971405e6b6c012bdf93cff2f43",
  "block": 21528662,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-13T10:36:33",
  "op": [
    "vote",
    {
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      "author": "awakings",
      "permlink": "besides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists",
      "weight": 10000
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}
2018/04/13 10:36:30
votermalv
authorawakings
permlinkbesides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists
weight10000 (100.00%)
Transaction InfoBlock #21528661/Trx 7916f89a93c07182bba92b7a12400ba9579f182d
View Raw JSON Data
{
  "trx_id": "7916f89a93c07182bba92b7a12400ba9579f182d",
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  "trx_in_block": 38,
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  "timestamp": "2018-04-13T10:36:30",
  "op": [
    "vote",
    {
      "voter": "malv",
      "author": "awakings",
      "permlink": "besides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists",
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}
2018/04/13 03:54:06
votersensation
authorawakings
permlinkbesides-alcohol-and-tobacco-is-this-the-most-addictive-and-dangerous-legal-drug-that-exists
weight10000 (100.00%)
Transaction InfoBlock #21520614/Trx d5fb405c577071724a71dd5d8cc87c0fc1e33926
View Raw JSON Data
{
  "trx_id": "d5fb405c577071724a71dd5d8cc87c0fc1e33926",
  "block": 21520614,
  "trx_in_block": 3,
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  "virtual_op": 0,
  "timestamp": "2018-04-13T03:54:06",
  "op": [
    "vote",
    {
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2018/04/13 02:13:27
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2018/04/13 02:13:27
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2018/04/13 02:13:27
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title⚠⚠⚠Besides alcohol and tobacco ... Is this the most addictive and dangerous legal drug that exists?⚠⚠⚠
bodyWhat he has in mind the 'science' driven by corporations for the future of humanity is very different from the landscape of dream utopian that has been portrayed by the media ... Listening to the media handled by corporations, science It is always 'good' for humanity ... Since the food industry is increasingly being invaded by junk science, efforts will be increased to hide all the chemical ingredients in food products and change the name of the chemicals that sound dangerous. names that sound like good chemicals ... It is not television. No. Neither is refined sugar, nor alcohol (or partly), nor cigarette (and less tobacco). And much less coffee or mate. No. It is Sodium Glutamate !, or monosodium glutamate, "a chemical substance that has been indiscriminately added to processed foods without the proper regulation or studies that guarantee their safety" (Alexander Backman). Monosodium glutamate is an excitotoxin and is neurotoxic (it excites and kills neurons), it has all the characteristics of a hard drug (it is highly addictive, it is degenerative and stupid, and it can be deadly), it is totally legal, it was discovered by the Japanese to early twentieth century, and is today first, the product "responsible" for indiscriminate addictions to packaged foods, from soups and sauces to cookies, instant purées and canned potato chips, sweets and sweets, and also chicken, fruit drinks , flavored drinks, beers, dairy products (including cheeses) and milk powder, etc. And in the second place it is responsible for massive cases of obesity, chronic fatigue, depression, anxiety, behavioral disorders, learning and memory disorders, epilepsy, schizophrenia, sterility, and cancer, all over the world. ![GLUTAMATO_MONOSODICA.jpg](https://steemitimages.com/DQmPmsmV5Ao7f7UrqVi3BEoEumyPCFwbKyxGDqnQGfnJj15/GLUTAMATO_MONOSODICA.jpg) "What you have in mind the 'science' driven by corporations for the future of humanity is very different from the landscape of dream utopian that has been portrayed by the media ... Listening to the media managed by corporations, the science is always 'good' for humanity ... As the food industry is increasingly invaded by junk science, efforts will be increased to hide all chemical ingredients in food products and change the name of the chemicals that sound dangerous by names that sound like good chemicals ... The Corn Refiners Association is already trying to change the name of 'high fructose corn syrup' to 'corn sugar'. Aspartame is now going to be called 'AminoSweet', and GMS, has been renaming things like 'yeast extract' or 'Torula Yeast powder' ... But it's going to get much worse when fraudulent science accelerates the deceptions of the food industry . Wait to see how preservatives like 'sodium benzoate' change their name to things like, 'freshness crystals'. Or the 'artificial colors' could be described as 'Fortified with pretty colors' ... Above all, the food industry wants to hide where their food comes from, how they are made, and what's in them, because those three categories are bad news for your health. "- Mike Adams "Health education programs supported by the state also put us in danger, which instead of providing accurate information are an unfathomable source of deception and misinformation. Of course, the state has always been a source of grave danger to its own people, which it traditionally mutilates and kills in wars. "- Thomas Szasz "They have poisoned us with a drip, and from this history has to judge." - Manolo Cuadra "To see little and bad food that makes people sick is to be healthy?" - Guillermo De Pósfay "Occasionally you have to give credit to conspiracy theorists, who raise issues that media corporations have ignored." - James McConnachie Where is the poison? The poisonous glutamic acid is very cheap and is added to almost everything that (badly) we eat or peck daily: "sweets, chewing gum (chewing gum), condiments, seasonings, catsup sauce, English sauce, soy sauce, all the other sauces, jellies, yeast extracts, calcium caseinate, soups, fruit drinks, soft drinks and sodas, beer, corn gluten, almost all the botanitas (marinated potatoes, etc.), tofu, soy milk, industrialized milk , low fat milk, cheeses (particularly in Parmesan cheese) ", and it also appears in our daily hygiene and health, in" soaps, shampoos, hair conditioners, cosmetics, medicines, smallpox vaccine, etc. Currently, MSG is added to almost all industrially produced foods, including baby food "(Nasif Nahle). What causes? Glutamate destroys our neurons and causes mental disorders, such as autism, nervous depression, anxiety, Alzheimer's, schizophrenia, and suicidal tendencies. And also chronic fatigue, nausea, vomiting, diarrhea, headache, tachycardia, asthma, brain cloudiness, dizziness, fainting, and numbness in the throat and tongue. Glutamate also causes obesity, and "heart disease, atherosclerosis, high blood pressure", rheumatoid arthritis, appendicitis, diabetes, sterility and even cancer (Backman, Melendez Díaz). "The Society of Neuroscience has established that undoubtedly the glutamates, in the doses found in the products, damage the hypothalamus, part of the brain essential for both memory and learning," warns Nahle on the other hand. What exactly is sodium glutamate? Glutamate, says Backman "like aspartame, are a form of excito-toxin. Excitotoxins are the chemicals that excite neurons, causing them to fire rapidly, and then die suddenly ... GSM works by magnifying the flavor of the food by stimulating the cells in the brain and tongue. " A little about its history In 1907, the chemist Kikunae Ikeda, at the Imperial University of Tokyo, isolated glutamic acid from kombu, an alga that is widely used in traditional Japanese cooking, and called it "umami". This chemical drug to highlight the flavors, they say "was first added to foods after World War II and has since been added dramatically by the food industry in ever-increasing concentrations" (Backman). In the 60s, says Agnés Melendez Díaz, "a brand name seasoning AJINOMOTO was popularized, which was used as salt in all foods. He was removed from the market upon discovering that he was highly CANCERIGEN. It was pure monosodium glutamate. Then, the industrialists began to use it combined with other additives to season the industrialized foods ". We know then that since at least 1978, its harmfulness in the brain and its cancerogenic potentiality is known: "Therefore, for years it has been known that this additive harms our health, but for economic interests we hide the truth and continue using to make us addicted to a series of foods that usually have a high caloric value, inducing an increasing increase in obese people ". A few years ago, John Erb, from the University of Waterloo, wrote his book The Slow Poisoning of America, denouncing some of the evils of monosodium glutamate, from the Northern Empire. Today, in the midst of this Fourth World War that also includes a war in our stomachs (our second brain), this toxic addictive poison (which directly liquids our neurons from the "first" brain) is in almost everything that the food market capitalist of the New World Order, offers us to supposedly benefit us. Let's think and depart that it is already in the milk that we buy in the supermarket, with which we feed our sons and daughters. And this, as we saw, has been going on for at least 50 years. Glutamate is then "a chemical drug that should never have been put in the food supply chains. But, for something is there. The only answer is that they, the World Elite, know it and want to poison as many people as possible, especially children and the elderly, "adds Backman in a clear conspiracy conclusion. Other names of the same poison ... They are: GSM or GMS, flavoring, flavor enhancer, Accent, Aginomoto, Natural Meat Softener, Gelatin calcium caseinate, Hydrolyzed vegetable protein, Textured protein, Monopotassium glutamate, Hydrolyzed phytoprotein (HPP), Yeast extract, Glutamate, Phytoprotein Authorized, food or yeast feed, glutamic acid, sodium caseinate, authorized yeast, plant protein extract, Senomyx (wheat extract labeled as artificial flavoring), powder broth (Knorr), flavoring or natural flavoring (Campbell's Splash V8) 's), Concentrate or isolate of protein, Maltodextrin (Power Ade), and Malta of barley, among many others, or with the letter E and three numbers: E620, E621, E622, E623, E624, E625, E627, E631, or E635, according to different researchers. Although sometimes they do not even include it in the labels, as they do not include the toxic chemicals that tobacco companies put on industrial cigarettes. Football & neurotoxic advertising campaigns We know of the sinister alliances that football and other sports have had with the genocidal dictatorships, that go back to the imperialist Roman slogan of "Pan y Circo" of more than two centuries ago: in the 20th century and during the 2nd. World War, Nazism has used sports to cover its racist and genocidal policies; and in Argentina, they used the World Cup and Kempes, Passarella, etc., to cover a genocide and a whole physical and ideological persecution, with kidnappings, torture, and brainwashing included. And today l, we find soccer players and football people, like the popular player Juan Román Riquelme, in a paradox where sport is supposed to be health, promoting advertising on TV and street posters, to the consumption of hard drugs highly addictive and toxic, such as monosodium glutamate and aspartame, in Lays fries and in Pepsi, for example (with this company of addictive dangerous sodas also worked the most popular footballer of the moment: Lionel Messi). In the Pepsi-Lays propaganda, the player Riquelme said he was "happy", and was seen smiling, in a subliminal message (perhaps planned by the publicists of the day) of legal drugs + addictive consumption = joy and satiety of the drug addict. They are: GSM or GMS, flavoring, flavor enhancer, Accent, Aginomoto, Natural Meat Softener, Gelatin calcium caseinate, Hydrolyzed vegetable protein, Textured protein, Monopotassium glutamate, Hydrolyzed phytoprotein (HPP), Yeast extract, Glutamate, Phytoprotein Authorized, food or yeast feed, glutamic acid, sodium caseinate, authorized yeast, plant protein extract, Senomyx (wheat extract labeled as artificial flavoring), powder broth (Knorr), flavoring or natural flavoring (Campbell's Splash V8) 's), Concentrate or isolate of protein, Maltodextrin (Power Ade), and Malta of barley, among many others, or with the letter E and three numbers: E620, E621, E622, E623, E624, E625, E627, E631, or E635, according to different researchers. Although sometimes they do not even include it in the labels, as they do not include the toxic chemicals that tobacco companies put on industrial cigarettes. Football & neurotoxic advertising campaigns We know of the sinister alliances that football and other sports have had with the genocidal dictatorships, that go back to the imperialist Roman slogan of "Pan y Circo" of more than two centuries ago: in the 20th century and during the 2nd. World War, Nazism has used sports to cover its racist and genocidal policies; and in Argentina, they used the World Cup and Kempes, Passarella, etc., to cover a genocide and a whole physical and ideological persecution, with kidnappings, torture, and brainwashing included. And today l, we find soccer players and football people, like the popular player Juan Román Riquelme, in a paradox where sport is supposed to be health, promoting advertising on TV and street posters, to the consumption of hard drugs highly addictive and toxic, such as monosodium glutamate and aspartame, in Lays fries and in Pepsi, for example (with this company of addictive dangerous sodas also worked the most popular footballer of the moment: Lionel Messi). In the Pepsi-Lays propaganda, the player Riquelme said he was "happy", and was seen smiling, in a subliminal message (perhaps planned by the publicists of the day) of legal drugs + addictive consumption = joy and satiety of the drug addict. We already mentioned another carcinogenic excitotoxin such as aspartame, aspartame or E-951 (included in juices, soft drinks, soft drinks and chewing gum), which produces headaches, memory loss, mood changes, arthritis, multiple sclerosis, depression, Parkinson's , diabetes, etc., and was created by the company Monsanto (which not only pollutes the earth, food and bodies, but also politics, as it came to light with its influence in the recent coup d'etat in Paraguay, last month ); and we also add acelsufamo (also in sweets and sodas); soy lecithin (present in chocolates and other foods) that excessively causes cancer; preservatives such as Sodium Benzoate or E211, (in juices, soft drinks, fruit salads, desserts, etc.) that can cause asthma, cancer and epilepsy; Sulfurous Anhydride or E220, Sodium Sulfate or E221, Sodium, potassium or calcium disulfites or E223, E224, E225 "that cause irritation of the digestive tract, inactivate vitamin B1, cause headaches and vomiting" (in beers, ciders , wines and juices); and the Nitrites and Nitrates of sodium and potassium or E249, E251 and E252: "potential destroyers of the red globules, possible generators of vascular accidents and with carcinogenic effects" (in sausages); flavorings such as Amyl Acetate (it is included in liquid to polish floors to dairy products and sweets), butyl aldehyde (flavoring, and at the same time rubber solvent), phosphoric acid (included in gaseous cola, is a powerful corrosive of calcium), piperonal (it is also flavoring, pyojicide!); dyes such as Tartrazine or E-102, which can produce from anxiety and headaches, internal bleeding and gastric ulcers; Amaranth or E-123, (in ice cream, jams, yoghurts, wines, caviar), is carcinogenic and in some countries like the USA. is prohibited; Orange Yellow or E-110 (in juices, ice cream, candy, desserts) causes allergies and behavior disorders in children; and "trans" fatty acids and hydrogenated oils, present in a large amount of packaged foods, and which are "dangerous" to the heart and arteries, since they are involved in the increase of cardiovascular diseases, and are called "silent killers" "For different investigations of nutritional health: even the WHO (World Health Organization), manifested against them in 2005, and advocated eliminating them from our diet. And we who consume honey also know that sometimes we find honey mixed with corn syrup, and this same syrup is "found in most processed foods and junk foods," and in flavored and carbonated waters, and it produces diabetes and obesity. And recently "they have changed the name to sugars in the labels instead of telling us that they are the deadly components of these sugars" that caused "an epidemic of childhood cancer in Mexico and other infra-global countries," says Backman. In short, these are just some, because there are many more poisons in our daily diet and that of our children: our food is increasingly plagued by GMOs, which reveal the medical reports is also harmful to our health, as they alter and weaken our immunological organisms and systems (Arpand Pusztai): at the same time that the massive cultivation of GMOs (managed almost entirely by Monsanto) produces "the destruction of native forests, the eviction of indigenous people, peasants and rural workers , an increase in the use of herbicides and a serious substitution of food production for local consumption "according to a Greenpeace report. And while in our country President Cristina Fernandez meets and signs transgenic agreements with Monsanto, precisely in Chile there is currently a popular campaign of social organizations called "I do not want transgenics in Chile," as the daily newspaper El Cuidadano says, with complaints and citizen mobilizations, where the government of Pineda is required, to give way to the law on food labeling and the toxicological analysis of genetically modified crops, especially ensuring the health of our youngest children. The systematic vicious circle of addictive legal drugs From a very young age, since we are babies, the dominant food system has been drugged with monosodium glutamate and other exotoxins since dairy products, soups, sweets, sugars, etc .: that stupidize us, depress us, alienate us, or make us anxious, mess up our brain and our learning, and stimulate our addictive behavior, fatten us, while they weaken us physically with transgenic foods, to send us later to the psychologist or psychiatrist, or to the nutritionist ("the therapeutic intromission entails a degradation of the person", remember Szasz), and drug us with anxiolytics, antidepressants, etc., and other health professionals to end up totally weakened and dependent and addicted to the medical system and its legal drugs. Yes, they fill us with legal poisonous drugs, from cradle to cancer, schizophrenia and grave. With the bow of legality, science, apron and health. All in bright packets and wrappings, or little bottles of beautiful colors, full of "rich" flavors, in all kiosks, supermarkets, pharmacies, cities of the world. Wrapped for gift: a gift with surprises of the New World Order, which seeks to finish imposing its "imperial fascist global dictatorship" (Daniel Estulin), nothing more and nothing less than "at the expense of the welfare of the world population" (Marcelo Torres) . Source: http://www.thelastkingdom.net
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      "title": "⚠⚠⚠Besides alcohol and tobacco ... Is this the most addictive and dangerous legal drug that exists?⚠⚠⚠",
      "body": "What he has in mind the 'science' driven by corporations for the future of humanity is very different from the landscape of dream utopian that has been portrayed by the media ... Listening to the media handled by corporations, science It is always 'good' for humanity ... Since the food industry is increasingly being invaded by junk science, efforts will be increased to hide all the chemical ingredients in food products and change the name of the chemicals that sound dangerous. names that sound like good chemicals ...\n\nIt is not television. No. Neither is refined sugar, nor alcohol (or partly), nor cigarette (and less tobacco). And much less coffee or mate. No. It is Sodium Glutamate !, or monosodium glutamate, \"a chemical substance that has been indiscriminately added to processed foods without the proper regulation or studies that guarantee their safety\" (Alexander Backman). Monosodium glutamate is an excitotoxin and is neurotoxic (it excites and kills neurons), it has all the characteristics of a hard drug (it is highly addictive, it is degenerative and stupid, and it can be deadly), it is totally legal, it was discovered by the Japanese to early twentieth century, and is today first, the product \"responsible\" for indiscriminate addictions to packaged foods, from soups and sauces to cookies, instant purées and canned potato chips, sweets and sweets, and also chicken, fruit drinks , flavored drinks, beers, dairy products (including cheeses) and milk powder, etc. And in the second place it is responsible for massive cases of obesity, chronic fatigue, depression, anxiety, behavioral disorders, learning and memory disorders, epilepsy, schizophrenia, sterility, and cancer, all over the world.\n![GLUTAMATO_MONOSODICA.jpg](https://steemitimages.com/DQmPmsmV5Ao7f7UrqVi3BEoEumyPCFwbKyxGDqnQGfnJj15/GLUTAMATO_MONOSODICA.jpg)\n\n\"What you have in mind the 'science' driven by corporations for the future of humanity is very different from the landscape of dream utopian that has been portrayed by the media ... Listening to the media managed by corporations, the science is always 'good' for humanity ... As the food industry is increasingly invaded by junk science, efforts will be increased to hide all chemical ingredients in food products and change the name of the chemicals that sound dangerous by names that sound like good chemicals ... The Corn Refiners Association is already trying to change the name of 'high fructose corn syrup' to 'corn sugar'. Aspartame is now going to be called 'AminoSweet', and GMS, has been renaming things like 'yeast extract' or 'Torula Yeast powder' ... But it's going to get much worse when fraudulent science accelerates the deceptions of the food industry . Wait to see how preservatives like 'sodium benzoate' change their name to things like, 'freshness crystals'. Or the 'artificial colors' could be described as 'Fortified with pretty colors' ... Above all, the food industry wants to hide where their food comes from, how they are made, and what's in them, because those three categories are bad news for your health. \"- Mike Adams\n\n\"Health education programs supported by the state also put us in danger, which instead of providing accurate information are an unfathomable source of deception and misinformation. Of course, the state has always been a source of grave danger to its own people, which it traditionally mutilates and kills in wars. \"- Thomas Szasz\n\n\"They have poisoned us with a drip, and from this history has to judge.\" - Manolo Cuadra\n\n\"To see little and bad food that makes people sick is to be healthy?\" - Guillermo De Pósfay\n\n\"Occasionally you have to give credit to conspiracy theorists, who raise issues that media corporations have ignored.\" - James McConnachie\n\nWhere is the poison?\n\nThe poisonous glutamic acid is very cheap and is added to almost everything that (badly) we eat or peck daily: \"sweets, chewing gum (chewing gum), condiments, seasonings, catsup sauce, English sauce, soy sauce, all the other sauces, jellies, yeast extracts, calcium caseinate, soups, fruit drinks, soft drinks and sodas, beer, corn gluten, almost all the botanitas (marinated potatoes, etc.), tofu, soy milk, industrialized milk , low fat milk, cheeses (particularly in Parmesan cheese) \", and it also appears in our daily hygiene and health, in\" soaps, shampoos, hair conditioners, cosmetics, medicines, smallpox vaccine, etc. Currently, MSG is added to almost all industrially produced foods, including baby food \"(Nasif Nahle).\n\nWhat causes?\n\nGlutamate destroys our neurons and causes mental disorders, such as autism, nervous depression, anxiety, Alzheimer's, schizophrenia, and suicidal tendencies. And also chronic fatigue, nausea, vomiting, diarrhea, headache, tachycardia, asthma, brain cloudiness, dizziness, fainting, and numbness in the throat and tongue.\n\nGlutamate also causes obesity, and \"heart disease, atherosclerosis, high blood pressure\", rheumatoid arthritis, appendicitis, diabetes, sterility and even cancer (Backman, Melendez Díaz).\n\n\"The Society of Neuroscience has established that undoubtedly the glutamates, in the doses found in the products, damage the hypothalamus, part of the brain essential for both memory and learning,\" warns Nahle on the other hand.\n\nWhat exactly is sodium glutamate?\n\nGlutamate, says Backman \"like aspartame, are a form of excito-toxin. Excitotoxins are the chemicals that excite neurons, causing them to fire rapidly, and then die suddenly ... GSM works by magnifying the flavor of the food by stimulating the cells in the brain and tongue. \"\n\nA little about its history\n\nIn 1907, the chemist Kikunae Ikeda, at the Imperial University of Tokyo, isolated glutamic acid from kombu, an alga that is widely used in traditional Japanese cooking, and called it \"umami\".\n\nThis chemical drug to highlight the flavors, they say \"was first added to foods after World War II and has since been added dramatically by the food industry in ever-increasing concentrations\" (Backman).\n\nIn the 60s, says Agnés Melendez Díaz, \"a brand name seasoning AJINOMOTO was popularized, which was used as salt in all foods. He was removed from the market upon discovering that he was highly CANCERIGEN. It was pure monosodium glutamate. Then, the industrialists began to use it combined with other additives to season the industrialized foods \". We know then that since at least 1978, its harmfulness in the brain and its cancerogenic potentiality is known: \"Therefore, for years it has been known that this additive harms our health, but for economic interests we hide the truth and continue using to make us addicted to a series of foods that usually have a high caloric value, inducing an increasing increase in obese people \".\n\nA few years ago, John Erb, from the University of Waterloo, wrote his book The Slow Poisoning of America, denouncing some of the evils of monosodium glutamate, from the Northern Empire.\n\nToday, in the midst of this Fourth World War that also includes a war in our stomachs (our second brain), this toxic addictive poison (which directly liquids our neurons from the \"first\" brain) is in almost everything that the food market capitalist of the New World Order, offers us to supposedly benefit us. Let's think and depart that it is already in the milk that we buy in the supermarket, with which we feed our sons and daughters. And this, as we saw, has been going on for at least 50 years.\n\nGlutamate is then \"a chemical drug that should never have been put in the food supply chains. But, for something is there. The only answer is that they, the World Elite, know it and want to poison as many people as possible, especially children and the elderly, \"adds Backman in a clear conspiracy conclusion.\n\nOther names of the same poison ...\n\nThey are: GSM or GMS, flavoring, flavor enhancer, Accent, Aginomoto, Natural Meat Softener, Gelatin calcium caseinate, Hydrolyzed vegetable protein, Textured protein, Monopotassium glutamate, Hydrolyzed phytoprotein (HPP), Yeast extract, Glutamate, Phytoprotein Authorized, food or yeast feed, glutamic acid, sodium caseinate, authorized yeast, plant protein extract, Senomyx (wheat extract labeled as artificial flavoring), powder broth (Knorr), flavoring or natural flavoring (Campbell's Splash V8) 's), Concentrate or isolate of protein, Maltodextrin (Power Ade), and Malta of barley, among many others, or with the letter E and three numbers: E620, E621, E622, E623, E624, E625, E627, E631, or E635, according to different researchers. Although sometimes they do not even include it in the labels, as they do not include the toxic chemicals that tobacco companies put on industrial cigarettes.\n\nFootball & neurotoxic advertising campaigns\n\nWe know of the sinister alliances that football and other sports have had with the genocidal dictatorships, that go back to the imperialist Roman slogan of \"Pan y Circo\" of more than two centuries ago: in the 20th century and during the 2nd. World War, Nazism has used sports to cover its racist and genocidal policies; and in Argentina, they used the World Cup and Kempes, Passarella, etc., to cover a genocide and a whole physical and ideological persecution, with kidnappings, torture, and brainwashing included.\n\nAnd today l, we find soccer players and football people, like the popular player Juan Román Riquelme, in a paradox where sport is supposed to be health, promoting advertising on TV and street posters, to the consumption of hard drugs highly addictive and toxic, such as monosodium glutamate and aspartame, in Lays fries and in Pepsi, for example (with this company of addictive dangerous sodas also worked the most popular footballer of the moment: Lionel Messi). In the Pepsi-Lays propaganda, the player Riquelme said he was \"happy\", and was seen smiling, in a subliminal message (perhaps planned by the publicists of the day) of legal drugs + addictive consumption = joy and satiety of the drug addict.\n\nThey are: GSM or GMS, flavoring, flavor enhancer, Accent, Aginomoto, Natural Meat Softener, Gelatin calcium caseinate, Hydrolyzed vegetable protein, Textured protein, Monopotassium glutamate, Hydrolyzed phytoprotein (HPP), Yeast extract, Glutamate, Phytoprotein Authorized, food or yeast feed, glutamic acid, sodium caseinate, authorized yeast, plant protein extract, Senomyx (wheat extract labeled as artificial flavoring), powder broth (Knorr), flavoring or natural flavoring (Campbell's Splash V8) 's), Concentrate or isolate of protein, Maltodextrin (Power Ade), and Malta of barley, among many others, or with the letter E and three numbers: E620, E621, E622, E623, E624, E625, E627, E631, or E635, according to different researchers. Although sometimes they do not even include it in the labels, as they do not include the toxic chemicals that tobacco companies put on industrial cigarettes.\n\nFootball & neurotoxic advertising campaigns\n\nWe know of the sinister alliances that football and other sports have had with the genocidal dictatorships, that go back to the imperialist Roman slogan of \"Pan y Circo\" of more than two centuries ago: in the 20th century and during the 2nd. World War, Nazism has used sports to cover its racist and genocidal policies; and in Argentina, they used the World Cup and Kempes, Passarella, etc., to cover a genocide and a whole physical and ideological persecution, with kidnappings, torture, and brainwashing included.\n\nAnd today l, we find soccer players and football people, like the popular player Juan Román Riquelme, in a paradox where sport is supposed to be health, promoting advertising on TV and street posters, to the consumption of hard drugs highly addictive and toxic, such as monosodium glutamate and aspartame, in Lays fries and in Pepsi, for example (with this company of addictive dangerous sodas also worked the most popular footballer of the moment: Lionel Messi). In the Pepsi-Lays propaganda, the player Riquelme said he was \"happy\", and was seen smiling, in a subliminal message (perhaps planned by the publicists of the day) of legal drugs + addictive consumption = joy and satiety of the drug addict.\n\nWe already mentioned another carcinogenic excitotoxin such as aspartame, aspartame or E-951 (included in juices, soft drinks, soft drinks and chewing gum), which produces headaches, memory loss, mood changes, arthritis, multiple sclerosis, depression, Parkinson's , diabetes, etc., and was created by the company Monsanto (which not only pollutes the earth, food and bodies, but also politics, as it came to light with its influence in the recent coup d'etat in Paraguay, last month ); and we also add acelsufamo (also in sweets and sodas); soy lecithin (present in chocolates and other foods) that excessively causes cancer; preservatives such as Sodium Benzoate or E211, (in juices, soft drinks, fruit salads, desserts, etc.) that can cause asthma, cancer and epilepsy; Sulfurous Anhydride or E220, Sodium Sulfate or E221, Sodium, potassium or calcium disulfites or E223, E224, E225 \"that cause irritation of the digestive tract, inactivate vitamin B1, cause headaches and vomiting\" (in beers, ciders , wines and juices); and the Nitrites and Nitrates of sodium and potassium or E249, E251 and E252: \"potential destroyers of the red globules, possible generators of vascular accidents and with carcinogenic effects\" (in sausages); flavorings such as Amyl Acetate (it is included in liquid to polish floors to dairy products and sweets), butyl aldehyde (flavoring, and at the same time rubber solvent), phosphoric acid (included in gaseous cola, is a powerful corrosive of calcium), piperonal (it is also flavoring, pyojicide!); dyes such as Tartrazine or E-102, which can produce from anxiety and headaches, internal bleeding and gastric ulcers; Amaranth or E-123, (in ice cream, jams, yoghurts, wines, caviar), is carcinogenic and in some countries like the USA. is prohibited; Orange Yellow or E-110 (in juices, ice cream, candy, desserts) causes allergies and behavior disorders in children; and \"trans\" fatty acids and hydrogenated oils, present in a large amount of packaged foods, and which are \"dangerous\" to the heart and arteries, since they are involved in the increase of cardiovascular diseases, and are called \"silent killers\" \"For different investigations of nutritional health: even the WHO (World Health Organization), manifested against them in 2005, and advocated eliminating them from our diet.\n\nAnd we who consume honey also know that sometimes we find honey mixed with corn syrup, and this same syrup is \"found in most processed foods and junk foods,\" and in flavored and carbonated waters, and it produces diabetes and obesity. And recently \"they have changed the name to sugars in the labels instead of telling us that they are the deadly components of these sugars\" that caused \"an epidemic of childhood cancer in Mexico and other infra-global countries,\" says Backman.\n\nIn short, these are just some, because there are many more poisons in our daily diet and that of our children: our food is increasingly plagued by GMOs, which reveal the medical reports is also harmful to our health, as they alter and weaken our immunological organisms and systems (Arpand Pusztai): at the same time that the massive cultivation of GMOs (managed almost entirely by Monsanto) produces \"the destruction of native forests, the eviction of indigenous people, peasants and rural workers , an increase in the use of herbicides and a serious substitution of food production for local consumption \"according to a Greenpeace report.\n\nAnd while in our country President Cristina Fernandez meets and signs transgenic agreements with Monsanto, precisely in Chile there is currently a popular campaign of social organizations called \"I do not want transgenics in Chile,\" as the daily newspaper El Cuidadano says, with complaints and citizen mobilizations, where the government of Pineda is required, to give way to the law on food labeling and the toxicological analysis of genetically modified crops, especially ensuring the health of our youngest children.\n\nThe systematic vicious circle of addictive legal drugs\n\nFrom a very young age, since we are babies, the dominant food system has been drugged with monosodium glutamate and other exotoxins since dairy products, soups, sweets, sugars, etc .: that stupidize us, depress us, alienate us, or make us anxious, mess up our brain and our learning, and stimulate our addictive behavior, fatten us, while they weaken us physically with transgenic foods, to send us later to the psychologist or psychiatrist, or to the nutritionist (\"the therapeutic intromission entails a degradation of the person\", remember Szasz), and drug us with anxiolytics, antidepressants, etc., and other health professionals to end up totally weakened and dependent and addicted to the medical system and its legal drugs. Yes, they fill us with legal poisonous drugs, from cradle to cancer, schizophrenia and grave. With the bow of legality, science, apron and health. All in bright packets and wrappings, or little bottles of beautiful colors, full of \"rich\" flavors, in all kiosks, supermarkets, pharmacies, cities of the world. Wrapped for gift: a gift with surprises of the New World Order, which seeks to finish imposing its \"imperial fascist global dictatorship\" (Daniel Estulin), nothing more and nothing less than \"at the expense of the welfare of the world population\" (Marcelo Torres) .\n\nSource: http://www.thelastkingdom.net",
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2018/04/13 02:06:24
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2018/04/13 02:05:03
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2018/04/13 02:05:03
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2018/04/13 02:05:03
parent author
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authorawakings
permlinkthe-huge-benefits-of-grapefruit
title🍋🍊The huge Benefits of grapefruit🍋🍊
body![ScreenShot003-2.jpg](https://steemitimages.com/DQmdLoLnk326LkGdNYAzmF15zbeG3bQaDxwEoQE3k4MNPdQ/ScreenShot003-2.jpg) Surely you have heard that the consumption of certain foods fasting, brings better benefits than consuming them throughout the day. These foods have the function of purifying the organism, and are taken on an empty stomach because the organism is in the best state to begin with the depurative process, which will be active throughout the day. A food that I recommend you to start taking on an empty stomach is grapefruit juice, let's see why, take note. Grapefruit is an excellent way to start the day, even better if we take it on an empty stomach, grapefruit provides innumerable benefits, and we take better advantage of them when our stomach is empty, fasting, let's see why. Grapefruit purifies the blood Including grapefruit at breakfast is a healthy habit, and without a doubt one of the best ways to start the day, although its taste is a little acid, do not forget that it is its pulp contains powerful nutritional properties for our body , which help us to purify and strengthen the organism from the first hours of the day. We will obtain vitamins A, B and C, it provides folic acid, magnesium, calcium and potassium, we will also take advantage of its antiseptic and toning properties, excellent properties to purify the blood and tone the blood vessels. Grapefruit protects the heart With only consume a grapefruit fasting every day, and we will be contributing to our heart an entire cocktail of vitamins and minerals, strengthening it day by day, doing this we will be reducing the levels of bad cholesterol by 15% and 27% triglycerides . Grapefruit accelerate your metabolism Grapefruit has many vitamins but very few calories, it is a natural diuretic and depurative, that is to say it is an effective and very simple means of eliminating toxins, besides despostador of abundant antioxidants and vitamin C, which will help us to increase the metabolism , it will also help us to stabilize the level of sugar in the blood and insulin. How you can see a grapefruit can be considered a very healthy breakfast, will provide us with the right vitamins to start the day in the best possible way. The grapefruit helps to eliminate liquids and to purify, nevertheless on its own it will not give us the results that we need, it is necessary that we have a healthy diet, no restrictive diets, but a balanced diet and according to our needs. The grapefruit what you do is put to work our metabolism, this way we will take advantage of to burn fat, nevertheless it is also important to add a routine of exercises, with this you will achieve your goal to lose weight. How can you take advantage of grapefruit in the morning? For example, you can consume its juice after breakfast, although it would be ideal to also consume its pulp, never consume the grapefruit juice of those that are already packaged, these contain artificial preservatives and flavors, These juices will not provide real benefits, grapefruit should always be consumed naturally. Another way is to open the grapefruit in half, add a little honey and you can consume it. You can also extract the pulp and add it to a bowl, then add two crushed nuts and some almonds, you will have a breakfast, very nutritious. It does not matter how you consume grapefruit, what we recommend is fasting, in this way you will benefit from all its components, start right now you will see the results in a short time.
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      "title": "🍋🍊The huge Benefits of grapefruit🍋🍊",
      "body": "![ScreenShot003-2.jpg](https://steemitimages.com/DQmdLoLnk326LkGdNYAzmF15zbeG3bQaDxwEoQE3k4MNPdQ/ScreenShot003-2.jpg)\n\nSurely you have heard that the consumption of certain foods fasting, brings better benefits than consuming them throughout the day.\n\nThese foods have the function of purifying the organism, and are taken on an empty stomach because the organism is in the best state to begin with the depurative process, which will be active throughout the day.\n\nA food that I recommend you to start taking on an empty stomach is grapefruit juice, let's see why, take note.\n\nGrapefruit is an excellent way to start the day, even better if we take it on an empty stomach, grapefruit provides innumerable benefits, and we take better advantage of them when our stomach is empty, fasting, let's see why.\n\nGrapefruit purifies the blood\n\nIncluding grapefruit at breakfast is a healthy habit, and without a doubt one of the best ways to start the day, although its taste is a little acid, do not forget that it is its pulp contains powerful nutritional properties for our body , which help us to purify and strengthen the organism from the first hours of the day.\n\nWe will obtain vitamins A, B and C, it provides folic acid, magnesium, calcium and potassium, we will also take advantage of its antiseptic and toning properties, excellent properties to purify the blood and tone the blood vessels.\n\nGrapefruit protects the heart\n\nWith only consume a grapefruit fasting every day, and we will be contributing to our heart an entire cocktail of vitamins and minerals, strengthening it day by day, doing this we will be reducing the levels of bad cholesterol by 15% and 27% triglycerides .\n\nGrapefruit accelerate your metabolism\n\nGrapefruit has many vitamins but very few calories, it is a natural diuretic and depurative, that is to say it is an effective and very simple means of eliminating toxins, besides despostador of abundant antioxidants and vitamin C, which will help us to increase the metabolism , it will also help us to stabilize the level of sugar in the blood and insulin.\n\nHow you can see a grapefruit can be considered a very healthy breakfast, will provide us with the right vitamins to start the day in the best possible way.\n\nThe grapefruit helps to eliminate liquids and to purify, nevertheless on its own it will not give us the results that we need, it is necessary that we have a healthy diet, no restrictive diets, but a balanced diet and according to our needs.\n\nThe grapefruit what you do is put to work our metabolism, this way we will take advantage of to burn fat, nevertheless it is also important to add a routine of exercises, with this you will achieve your goal to lose weight.\n\nHow can you take advantage of grapefruit in the morning? For example, you can consume its juice after breakfast, although it would be ideal to also consume its pulp, never consume the grapefruit juice of those that are already packaged, these contain artificial preservatives and flavors, These juices will not provide real benefits, grapefruit should always be consumed naturally.\nAnother way is to open the grapefruit in half, add a little honey and you can consume it.\n\nYou can also extract the pulp and add it to a bowl, then add two crushed nuts and some almonds, you will have a breakfast, very nutritious.\n\nIt does not matter how you consume grapefruit, what we recommend is fasting, in this way you will benefit from all its components, start right now you will see the results in a short time.",
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2018/04/12 04:07:06
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2018/04/12 04:06:36
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2018/04/11 21:13:00
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2018/04/11 21:13:00
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2018/04/11 21:04:24
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2018/04/11 20:42:00
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2018/04/11 20:41:54
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2018/04/11 20:41:00
parent author
parent permlinknew
authorawakings
permlinkyes-being-smarter-can-be-achieved-with-one-hour-a-day-and-here-i-teach-you
title💡💎Yes, Being smarter can be achieved with one hour a day and here I teach you💡💎
bodySimple practices that will help stimulate your intellect. While geniuses are born and few people have abilities like those of Einstein or Mozart, intelligence can be trained. Most of those smart people we see have not gotten there by magic, they have simply done little things that most of us forget easily. More and more research has shown that intelligent people are thanks to a combination of practice, habit and mentality. Intelligence in general and creativity can be improved relatively easily. It is not about innate abilities, but about small customs that can really transform us and that will take you only one hour a day. Reflect for 10 minutes: We should dedicate this time each day to ask ourselves why of life, of our actions, what we like about the world and for what reason. Deep questions that force us to go beyond the surface and force the mind to think more clearly. You already know, ask yourself a difficult question every day, take your time to reflect on it and you will be closer to increasing your intellect. Read for 20 minutes: The important thing at this point is not so much the time spent, but the content of our reading. If we focus primarily on books that tell us a story we will be forcing our minds to try to understand what the author is trying to tell you, as well as the personal interpretation you make. It is a very good exercise for your brain and think that reading 20 minutes a day you will have read between 15 and 20 books at the end of the year. Concentrate for 30 minutes: Focusing all our attention on a specific activity is very enriching at the same time that forces us to unite body and mind. When an activity completely absorbs you and pushes you to improve, it is also perfecting our brain's ability to internalize information. It is about learning to learn and this supposes a clear intellectual advantage in a context in which the world is constantly being transformed by new technologies. ![inteligencia_1.jpg](https://steemitimages.com/DQmQXWoEpuoWokmJv7Vh3nhJp3LxtVWgKrt7tmo5rysr7LQ/inteligencia_1.jpg) It seems easy, right? In fact, you probably think that most people do it, but it's not like that. When we reflect, we do not do it in depth, we stay on the surface; we read things that are not worth it; and we work on something without concentrating fully and without thinking about what purpose they have. Not everyone is born a genius, but with these simple practices and in just one hour a day, anyone can become more intelligent. Source: http://frentefantasma.org/2018/01/30/si-ser-mas-inteligente-se-puede-lograr-con-una-hora-al-dia-y-aqui-te-enseno/
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      "body": "Simple practices that will help stimulate your intellect.\nWhile geniuses are born and few people have abilities like those of Einstein or Mozart, intelligence can be trained. Most of those smart people we see have not gotten there by magic, they have simply done little things that most of us forget easily.\n\nMore and more research has shown that intelligent people are thanks to a combination of practice, habit and mentality. Intelligence in general and creativity can be improved relatively easily. It is not about innate abilities, but about small customs that can really transform us and that will take you only one hour a day.\n\nReflect for 10 minutes: We should dedicate this time each day to ask ourselves why of life, of our actions, what we like about the world and for what reason. Deep questions that force us to go beyond the surface and force the mind to think more clearly. You already know, ask yourself a difficult question every day, take your time to reflect on it and you will be closer to increasing your intellect.\n\nRead for 20 minutes: The important thing at this point is not so much the time spent, but the content of our reading. If we focus primarily on books that tell us a story we will be forcing our minds to try to understand what the author is trying to tell you, as well as the personal interpretation you make. It is a very good exercise for your brain and think that reading 20 minutes a day you will have read between 15 and 20 books at the end of the year.\n\nConcentrate for 30 minutes: Focusing all our attention on a specific activity is very enriching at the same time that forces us to unite body and mind. When an activity completely absorbs you and pushes you to improve, it is also perfecting our brain's ability to internalize information. It is about learning to learn and this supposes a clear intellectual advantage in a context in which the world is constantly being transformed by new technologies.\n\n![inteligencia_1.jpg](https://steemitimages.com/DQmQXWoEpuoWokmJv7Vh3nhJp3LxtVWgKrt7tmo5rysr7LQ/inteligencia_1.jpg)\n\nIt seems easy, right? In fact, you probably think that most people do it, but it's not like that. When we reflect, we do not do it in depth, we stay on the surface; we read things that are not worth it; and we work on something without concentrating fully and without thinking about what purpose they have. Not everyone is born a genius, but with these simple practices and in just one hour a day, anyone can become more intelligent.\n\nSource: http://frentefantasma.org/2018/01/30/si-ser-mas-inteligente-se-puede-lograr-con-una-hora-al-dia-y-aqui-te-enseno/",
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2018/04/11 20:28:42
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parent permlink9-vitamins-for-the-brain
authorminnowsupport
permlinkre-9-vitamins-for-the-brain-20180411t202841
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body<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by alandavid from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
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2018/04/11 20:15:36
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2018/04/11 20:15:36
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2018/04/11 20:12:12
voterminnowsupport
authorawakings
permlink9-vitamins-for-the-brain
weight50 (0.50%)
Transaction InfoBlock #21482583/Trx 45d8bb5b5128ae436e263f2ed09022a2dfa9e7b0
View Raw JSON Data
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2018/04/11 19:47:36
votercph6
authorawakings
permlink9-vitamins-for-the-brain
weight10000 (100.00%)
Transaction InfoBlock #21482091/Trx 1d573393ef230835ab3ab0bc3c298452951c2f2f
View Raw JSON Data
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2018/04/11 19:47:09
voteralanparker
authorawakings
permlink9-vitamins-for-the-brain
weight10000 (100.00%)
Transaction InfoBlock #21482082/Trx 5acba61bef0b0235ef8117ed4ffbf149d4cd2613
View Raw JSON Data
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2018/04/11 19:46:33
voterawakings
authorawakings
permlink9-vitamins-for-the-brain
weight10000 (100.00%)
Transaction InfoBlock #21482070/Trx 3825eb47fc61ef78149bf1b279315cde654a3817
View Raw JSON Data
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2018/04/11 19:45:48
voterawakings
authorcph6
permlink9-vitamins-for-the-brain
weight10000 (100.00%)
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View Raw JSON Data
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2018/04/11 19:45:30
parent authorawakings
parent permlink9-vitamins-for-the-brain
authorhatu
permlinkre-awakings-9-vitamins-for-the-brain-20180411t141456075z
title
bodyHi, I just followed and upvoted you :-) Follow back and we can help each other succeed! @hatu
json metadata{"tags":["new"],"users":["hatu"],"app":"steemit/0.1"}
Transaction InfoBlock #21482049/Trx bea0d9abaae89f46e357145cab1897cf3be688a8
View Raw JSON Data
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2018/04/11 19:45:24
voterhatu
authorawakings
permlink9-vitamins-for-the-brain
weight10000 (100.00%)
Transaction InfoBlock #21482047/Trx 6a75795eca093f629a1d6d0db48b70ee9daea566
View Raw JSON Data
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2018/04/11 19:44:24
voterawakings
authoralanparker
permlink9-vitamins-for-the-brain
weight10000 (100.00%)
Transaction InfoBlock #21482027/Trx af0e88481cdefe730afd67e869d44320dc7a7bba
View Raw JSON Data
{
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Account Metadata

POSTING JSON METADATA
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JSON METADATA
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Auth Keys

Owner
Single Signature
Public Keys
STM7fx4Vo3BVRhW3PBpaRckGmyoa8VSdG85nbCwH5HxKzzA1qd5So1/1
Active
Single Signature
Public Keys
STM7uAAmmWBjdXPXfe4M81ChXQRKLw9SzCcfZz1JFKTbbUaJv54YD1/1
Posting
Single Signature
Public Keys
STM7sFv4fq5DTQzsjNek4UAXiXAjQEnhsP3xFzWkQuiGZwUJqGaqZ1/1
Memo
STM6YwHev1Hh2kQTiHpUhuUD7SEhgmU5x114iEsfM47muboYfKKt6
{
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        1
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  "active": {
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}

Witness Votes

0 / 30
No active witness votes.
[]