Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.000USD
STEEM
0.003STEEM
SBD
0.000SBD
Effective Power
3.361SP
├── Own SP
0.000SP
└── Incoming Deleg
+3.361SP

Detailed Balance

STEEM
balance
0.003STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.000SP
Delegated Out
0.000SP
Delegation In
3.361SP
Effective Power
3.361SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.003 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "5472.996220 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

nameatanudas
id1845596
rank1,012,458
reputation967393558
created2023-07-26T06:25:51
recovery_accountsteemcurator01
proxyNone
post_count10
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2023-08-10T13:45:27
last_root_post2023-08-10T13:45:27
last_vote_time2023-07-29T11:21:15
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.003 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares0.000000 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares5472.996220 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update1970-01-01T00:00:00
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 1845596,
  "name": "atanudas",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6HiSKqrDAGJz5xcifiDu8LwBwGaiozSjjWraxmgaCQfYccwpxj",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8kArsBKKdnScjzPBdojiwHA9R6KUrTdbVGV7tN1LyzXzo87W5m",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6zqRQe4X9LomSQMSNdeQQnGSM3q4Jh6HYufjEd9UL1eGBAstrG",
        1
      ]
    ]
  },
  "memo_key": "STM6oPF7bDLixoWwATDzHWCHjW8ai11KdtBxNrAb3Px1FfcScz2Sg",
  "json_metadata": "{}",
  "posting_json_metadata": "",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "created": "2023-07-26T06:25:51",
  "mined": false,
  "recovery_account": "steemcurator01",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 10,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "5472996220",
    "last_update_time": 1769130222
  },
  "downvote_manabar": {
    "current_mana": 1368249055,
    "last_update_time": 1769130222
  },
  "voting_power": 0,
  "balance": "0.003 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "5472.996220 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2023-08-10T13:45:27",
  "last_root_post": "2023-08-10T13:45:27",
  "last_vote_time": "2023-07-29T11:21:15",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 967393558,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 1012458
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 3.361 SP to @atanudas
2026/01/23 01:03:42
delegatorsteem
delegateeatanudas
vesting shares5472.996220 VESTS
Transaction InfoBlock #102843743/Trx 55f4e8b5ef8734b14d6d1047dc8e5d07da8d1448
View Raw JSON Data
{
  "trx_id": "55f4e8b5ef8734b14d6d1047dc8e5d07da8d1448",
  "block": 102843743,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T01:03:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "atanudas",
      "vesting_shares": "5472.996220 VESTS"
    }
  ]
}
steemdelegated 3.462 SP to @atanudas
2024/12/16 20:23:39
delegatorsteem
delegateeatanudas
vesting shares5637.215417 VESTS
Transaction InfoBlock #91290163/Trx d12d8d3261807cbc4639f37df1fdbdc7d8795983
View Raw JSON Data
{
  "trx_id": "d12d8d3261807cbc4639f37df1fdbdc7d8795983",
  "block": 91290163,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-16T20:23:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "atanudas",
      "vesting_shares": "5637.215417 VESTS"
    }
  ]
}
steemdelegated 3.566 SP to @atanudas
2023/11/13 12:09:36
delegatorsteem
delegateeatanudas
vesting shares5806.348949 VESTS
Transaction InfoBlock #79844443/Trx 84f9febef7e270f99790abce19147643905a4c9b
View Raw JSON Data
{
  "trx_id": "84f9febef7e270f99790abce19147643905a4c9b",
  "block": 79844443,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T12:09:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "atanudas",
      "vesting_shares": "5806.348949 VESTS"
    }
  ]
}
steemdelegated 16.109 SP to @atanudas
2023/09/21 18:51:36
delegatorsteem
delegateeatanudas
vesting shares26230.883206 VESTS
Transaction InfoBlock #78344280/Trx 2dc6ee24c782405ee5acc993d41759338a849b52
View Raw JSON Data
{
  "trx_id": "2dc6ee24c782405ee5acc993d41759338a849b52",
  "block": 78344280,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T18:51:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "atanudas",
      "vesting_shares": "26230.883206 VESTS"
    }
  ]
}
atanudaspublished a new post: online-earning-course
2023/08/10 13:45:27
parent author
parent permlinkonline
authoratanudas
permlinkonline-earning-course
titleOnline earning course
body![images (6).jpeg](https://cdn.steemitimages.com/DQmfDu5m9cDrNV5a8dwWkAjAMrMHjGaZXinHEAjBFAnyawa/images%20(6).jpeg) Online earning courses are a great way to learn new skills and start earning money from home. There are many different courses available, so you can find one that fits your interests and goals. Some of the most popular online earning courses include: Click:- https://www.digistore24.com/redir/361682/Smart_boy_atanu/ Digital marketing: This is a broad field that covers everything from search engine optimization (SEO) to social media marketing. If you have a knack for marketing, you can use this skill to help businesses grow their online presence and generate leads. Web development: This is a skill in high demand, as more and more businesses are moving their operations online. If you know how to code, you can create websites and web applications for businesses of all sizes. Graphic design: This is a creative skill that can be used to create logos, brochures, websites, and other visual content. If you have a good eye for design, you can use this skill to help businesses communicate their message effectively. Copywriting: This is the art of writing persuasive text that sells products or services. If you can write clear, concise, and compelling copy, you can use this skill to help businesses increase their sales. Affiliate marketing: This is a business model where you promote other people's products or services and earn a commission on each sale you make. If you have a large following online, you can use this skill to generate passive income. These are just a few examples of the many online earning courses that are available. With a little research, you can find a course that fits your interests and goals. Once you have completed a course, you can start putting your new skills to work and start earning money online. Here are some tips for choosing the right online earning course: Consider your interests and goals: What are you passionate about? What skills do you want to learn? What do you want to achieve with your online earnings? Once you know what you're looking for, you can start narrowing down your options. Do your research: Read reviews of different courses and compare their features. Make sure the course is well-structured and covers the topics you're interested in. Make sure the instructor is qualified: The instructor should have experience in the field they're teaching. They should also be able to communicate effectively and answer your questions. Consider the cost: Online earning courses can range in price from free to several thousand dollars. Decide how much you're willing to spend and find a course that fits your budget. Once you've found the right online earning course, you're ready to start learning and earning!
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Transaction InfoBlock #77135660/Trx 4cc5ca640cde35d263959f5805c1bec69f8970be
View Raw JSON Data
{
  "trx_id": "4cc5ca640cde35d263959f5805c1bec69f8970be",
  "block": 77135660,
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  "virtual_op": 0,
  "timestamp": "2023-08-10T13:45:27",
  "op": [
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      "body": "![images (6).jpeg](https://cdn.steemitimages.com/DQmfDu5m9cDrNV5a8dwWkAjAMrMHjGaZXinHEAjBFAnyawa/images%20(6).jpeg)\nOnline earning courses are a great way to learn new skills and start earning money from home. There are many different courses available, so you can find one that fits your interests and goals. Some of the most popular online earning courses include:\n\nClick:-  https://www.digistore24.com/redir/361682/Smart_boy_atanu/\n\nDigital marketing: This is a broad field that covers everything from search engine optimization (SEO) to social media marketing. If you have a knack for marketing, you can use this skill to help businesses grow their online presence and generate leads.\nWeb development: This is a skill in high demand, as more and more businesses are moving their operations online. If you know how to code, you can create websites and web applications for businesses of all sizes.\nGraphic design: This is a creative skill that can be used to create logos, brochures, websites, and other visual content. If you have a good eye for design, you can use this skill to help businesses communicate their message effectively.\nCopywriting: This is the art of writing persuasive text that sells products or services. If you can write clear, concise, and compelling copy, you can use this skill to help businesses increase their sales.\nAffiliate marketing: This is a business model where you promote other people's products or services and earn a commission on each sale you make. If you have a large following online, you can use this skill to generate passive income.\nThese are just a few examples of the many online earning courses that are available. With a little research, you can find a course that fits your interests and goals. Once you have completed a course, you can start putting your new skills to work and start earning money online.\n\nHere are some tips for choosing the right online earning course:\n\nConsider your interests and goals: What are you passionate about? What skills do you want to learn? What do you want to achieve with your online earnings? Once you know what you're looking for, you can start narrowing down your options.\nDo your research: Read reviews of different courses and compare their features. Make sure the course is well-structured and covers the topics you're interested in.\nMake sure the instructor is qualified: The instructor should have experience in the field they're teaching. They should also be able to communicate effectively and answer your questions.\nConsider the cost: Online earning courses can range in price from free to several thousand dollars. Decide how much you're willing to spend and find a course that fits your budget.\nOnce you've found the right online earning course, you're ready to start learning and earning!",
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}
atanudaspublished a new post: healthy-face
2023/08/07 02:59:06
parent author
parent permlinkhealth
authoratanudas
permlinkhealthy-face
titleHealthy face
body![png_20230807_082518_0000.png](https://cdn.steemitimages.com/DQmXQhszc8hMgs4rKMdxXUmR1NLbGmhLnbkNXBBALL2Jvjj/png_20230807_082518_0000.png) 건강한 얼굴을 만드는 방법 건강한 얼굴은 깨끗하고 빛나며 잡티가 없는 얼굴입니다. 수분이 잘 공급되어 어려보이는 인상을 주는 얼굴이기도 합니다. 다음과 같이 건강한 얼굴을 만들기 위해 할 수 있는 일이 많이 있습니다. 순한 클렌저로 하루에 두 번 얼굴을 씻으십시오. 이렇게 하면 모공을 막고 트러블을 유발할 수 있는 먼지, 기름, 메이크업이 피부에서 제거됩니다. 세안 후 토너를 사용하세요. 이렇게 하면 피부의 자연적인 pH 균형을 회복하고 남아 있는 먼지나 유분을 제거하는 데 도움이 됩니다. 매일 얼굴에 수분을 공급하십시오. 이렇게 하면 피부가 수분을 유지하고 건조하고 벗겨지는 것을 방지하는 데 도움이 됩니다. 흐린 날에도 매일 자외선 차단제를 바르십시오. 이렇게 하면 조기 노화와 피부암을 유발할 수 있는 태양의 유해한 자외선으로부터 피부를 보호할 수 있습니다. 건강한 식단을 섭취하십시오. 과일, 채소, 통곡물을 충분히 섭취하면 피부 속부터 영양을 공급하는 데 도움이 됩니다. 충분한 수면을 취하십시오. 휴식을 잘 취하면 피부가 가장 좋아 보입니다. 스트레스를 관리하십시오. 스트레스는 피부에 큰 타격을 줄 수 있으므로 생활 속에서 스트레스를 관리하는 방법을 찾는 것이 중요합니다. 다음 팁을 따르면 자랑스러워할 건강한 얼굴을 만드는 데 도움이 될 수 있습니다. 다음은 건강한 얼굴을 만들기 위한 몇 가지 추가 정보입니다. 정기적으로 피부 각질을 제거하십시오. 이것은 죽은 피부 세포를 제거하고 그 아래의 신선하고 새로운 피부를 드러내는 데 도움이 될 것입니다. 일주일에 한두 번 마스크를 사용하십시오. 마스크는 피부에 수분을 공급하고 영양을 공급하며 보호하는 데 도움이 될 수 있습니다. 흡연과 과도한 음주를 피하십시오. 이들은 피부를 손상시키고 조기 노화에 기여할 수 있습니다. 자격을 갖춘 미용사에게 정기적으로 얼굴 관리를 받으십시오. 페이셜은 피부를 정화하고 각질을 제거하며 수분을 공급하는 데 도움이 될 수 있으며 블랙헤드와 화이트헤드를 제거하는 데에도 도움이 될 수 있습니다. 이러한 요령을 따르면 맑고 환하며 어려 보이는 건강한 얼굴을 얻을 수 있습니다.
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Transaction InfoBlock #77036612/Trx 3823d32df0b62bebbc77b6188e11cc8bcb48191d
View Raw JSON Data
{
  "trx_id": "3823d32df0b62bebbc77b6188e11cc8bcb48191d",
  "block": 77036612,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-08-07T02:59:06",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "health",
      "author": "atanudas",
      "permlink": "healthy-face",
      "title": "Healthy face",
      "body": "![png_20230807_082518_0000.png](https://cdn.steemitimages.com/DQmXQhszc8hMgs4rKMdxXUmR1NLbGmhLnbkNXBBALL2Jvjj/png_20230807_082518_0000.png)\n건강한 얼굴을 만드는 방법\n\n건강한 얼굴은 깨끗하고 빛나며 잡티가 없는 얼굴입니다. 수분이 잘 공급되어 어려보이는 인상을 주는 얼굴이기도 합니다. 다음과 같이 건강한 얼굴을 만들기 위해 할 수 있는 일이 많이 있습니다.\n\n순한 클렌저로 하루에 두 번 얼굴을 씻으십시오. 이렇게 하면 모공을 막고 트러블을 유발할 수 있는 먼지, 기름, 메이크업이 피부에서 제거됩니다.\n세안 후 토너를 사용하세요. 이렇게 하면 피부의 자연적인 pH 균형을 회복하고 남아 있는 먼지나 유분을 제거하는 데 도움이 됩니다.\n매일 얼굴에 수분을 공급하십시오. 이렇게 하면 피부가 수분을 유지하고 건조하고 벗겨지는 것을 방지하는 데 도움이 됩니다.\n흐린 날에도 매일 자외선 차단제를 바르십시오. 이렇게 하면 조기 노화와 피부암을 유발할 수 있는 태양의 유해한 자외선으로부터 피부를 보호할 수 있습니다.\n건강한 식단을 섭취하십시오. 과일, 채소, 통곡물을 충분히 섭취하면 피부 속부터 영양을 공급하는 데 도움이 됩니다.\n충분한 수면을 취하십시오. 휴식을 잘 취하면 피부가 가장 좋아 보입니다.\n스트레스를 관리하십시오. 스트레스는 피부에 큰 타격을 줄 수 있으므로 생활 속에서 스트레스를 관리하는 방법을 찾는 것이 중요합니다.\n다음 팁을 따르면 자랑스러워할 건강한 얼굴을 만드는 데 도움이 될 수 있습니다.\n\n다음은 건강한 얼굴을 만들기 위한 몇 가지 추가 정보입니다.\n\n정기적으로 피부 각질을 제거하십시오. 이것은 죽은 피부 세포를 제거하고 그 아래의 신선하고 새로운 피부를 드러내는 데 도움이 될 것입니다.\n일주일에 한두 번 마스크를 사용하십시오. 마스크는 피부에 수분을 공급하고 영양을 공급하며 보호하는 데 도움이 될 수 있습니다.\n흡연과 과도한 음주를 피하십시오. 이들은 피부를 손상시키고 조기 노화에 기여할 수 있습니다.\n자격을 갖춘 미용사에게 정기적으로 얼굴 관리를 받으십시오. 페이셜은 피부를 정화하고 각질을 제거하며 수분을 공급하는 데 도움이 될 수 있으며 블랙헤드와 화이트헤드를 제거하는 데에도 도움이 될 수 있습니다.\n이러한 요령을 따르면 맑고 환하며 어려 보이는 건강한 얼굴을 얻을 수 있습니다.",
      "json_metadata": "{\"tags\":[\"health\"],\"image\":[\"https://cdn.steemitimages.com/DQmXQhszc8hMgs4rKMdxXUmR1NLbGmhLnbkNXBBALL2Jvjj/png_20230807_082518_0000.png\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
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}
atanudaspublished a new post: steemitcryptoacademy
2023/07/31 08:30:30
parent author
parent permlinksteemit
authoratanudas
permlinksteemitcryptoacademy
titleSteemitCryptoAcademy
body물론입니다. 제가 도와드릴 수 있습니다. SteemitCryptoAcademy 기사에서 무엇을 업데이트하고 싶습니까? 다음은 수행할 수 있는 몇 가지 업데이트입니다. 암호화폐 업계의 최신 뉴스와 발전 사항을 반영하도록 기사를 업데이트하십시오. 새로운 주제나 개념을 다루는 문서에 새 섹션을 추가합니다. 문서의 명확성과 가독성을 향상시킵니다. 기사의 오류나 부정확성을 수정하십시오. 기사를 시각적으로 더 매력적으로 만드십시오. 기사에서 업데이트하고 싶은 내용을 알려주시면 기꺼이 도와드리겠습니다. 기
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Transaction InfoBlock #76842346/Trx b8d79776ee1a73c3a1eb606ee5e44e73a5bf8563
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      "parent_permlink": "steemit",
      "author": "atanudas",
      "permlink": "steemitcryptoacademy",
      "title": "SteemitCryptoAcademy",
      "body": "물론입니다. 제가 도와드릴 수 있습니다. SteemitCryptoAcademy 기사에서 무엇을 업데이트하고 싶습니까?\n\n다음은 수행할 수 있는 몇 가지 업데이트입니다.\n\n암호화폐 업계의 최신 뉴스와 발전 사항을 반영하도록 기사를 업데이트하십시오.\n새로운 주제나 개념을 다루는 문서에 새 섹션을 추가합니다.\n문서의 명확성과 가독성을 향상시킵니다.\n기사의 오류나 부정확성을 수정하십시오.\n기사를 시각적으로 더 매력적으로 만드십시오.\n기사에서 업데이트하고 싶은 내용을 알려주시면 기꺼이 도와드리겠습니다. 기",
      "json_metadata": "{\"tags\":[\"steemit\",\"world\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}
atanudaspublished a new post: steemit
2023/07/30 04:58:30
parent author
parent permlinksteemit
authoratanudas
permlinksteemit
titleSteemit 지갑 카드 업데이트
body![image.png](https://cdn.steemitimages.com/DQmQzY1Nih8ocn7CqR6wGDgyDSDDe7St7XAWnuu88sNfXg5/image.png) 물론입니다. 여기 Steemit 지갑 카드 업데이트에 대한 기사가 있습니다. Steemit 월렛 카드 업데이트: 새로운 기능 및 개선 사항 Steemit 지갑 카드는 사용자가 Steem 및 SBD 토큰을 저장하고 사용할 수 있는 물리적 카드입니다. 이 카드는 2017년에 처음 출시되었으며 이후 여러 가지 새로운 기능과 개선 사항으로 업데이트되었습니다. Steemit 지갑 카드의 최신 업데이트는 2023년 7월에 출시되었습니다. 이 업데이트에는 다음과 같은 새로운 기능이 포함되어 있습니다. 여러 통화 지원: 이제 이 카드는 USD, EUR 및 GBP를 포함하여 더 다양한 통화를 지원합니다. 지출 한도 증가: 카드의 지출 한도가 하루 $1,000로 증가했습니다. 향상된 보안: 이제 카드는 더 안전한 칩을 사용하여 사용자 데이터를 저장합니다. 이러한 새로운 기능 외에도 Steemit 지갑 카드의 최신 업데이트에는 다음과 같은 여러 가지 개선 사항도 포함되어 있습니다. 더 빠르고 효율적인 사용자 인터페이스: 카드의 사용자 인터페이스가 더 빠르고 쉽게 사용할 수 있도록 재설계되었습니다. 향상된 고객 지원: Steemit은 카드 소지자에게 더 나은 지원을 제공하기 위해 고객 지원 팀을 개선했습니다. Steemit 지갑 카드는 Steem 및 SBD 토큰을 저장하고 사용할 수 있는 편리하고 안전한 방법입니다. 카드의 최신 업데이트에는 카드를 더욱 유용하게 만드는 여러 가지 새로운 기능과 개선 사항이 포함되어 있습니다. 다음은 Steemit 지갑 카드 사용의 이점입니다. Steem 및 SBD 토큰을 저장하는 편리한 방법입니다. 카드를 사용하여 다양한 가맹점에서 토큰을 사용할 수 있습니다. 카드는 안전하고 칩으로 보호됩니다. 카드의 모바일 앱으로 지출을 추적할 수 있습니다. Steem 및 SBD 토큰을 저장하고 사용할 수 있는 편리하고 안전한 방법을 찾고 있다면 Steemit 지갑 카드는 훌륭한 옵션입니다. Steemit 웹 사이트에서 카드 및 주문 방법에 대해 자세히 알아볼 수 있습니다.
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Transaction InfoBlock #76809448/Trx a6aaf910bf260a7a6876fab38dcb7a8cc5498ad4
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      "parent_permlink": "steemit",
      "author": "atanudas",
      "permlink": "steemit",
      "title": "Steemit 지갑 카드 업데이트",
      "body": "![image.png](https://cdn.steemitimages.com/DQmQzY1Nih8ocn7CqR6wGDgyDSDDe7St7XAWnuu88sNfXg5/image.png)\n물론입니다. 여기 Steemit 지갑 카드 업데이트에 대한 기사가 있습니다.\n\nSteemit 월렛 카드 업데이트: 새로운 기능 및 개선 사항\n\nSteemit 지갑 카드는 사용자가 Steem 및 SBD 토큰을 저장하고 사용할 수 있는 물리적 카드입니다. 이 카드는 2017년에 처음 출시되었으며 이후 여러 가지 새로운 기능과 개선 사항으로 업데이트되었습니다.\n\nSteemit 지갑 카드의 최신 업데이트는 2023년 7월에 출시되었습니다. 이 업데이트에는 다음과 같은 새로운 기능이 포함되어 있습니다.\n\n여러 통화 지원: 이제 이 카드는 USD, EUR 및 GBP를 포함하여 더 다양한 통화를 지원합니다.\n지출 한도 증가: 카드의 지출 한도가 하루 $1,000로 증가했습니다.\n향상된 보안: 이제 카드는 더 안전한 칩을 사용하여 사용자 데이터를 저장합니다.\n이러한 새로운 기능 외에도 Steemit 지갑 카드의 최신 업데이트에는 다음과 같은 여러 가지 개선 사항도 포함되어 있습니다.\n\n더 빠르고 효율적인 사용자 인터페이스: 카드의 사용자 인터페이스가 더 빠르고 쉽게 사용할 수 있도록 재설계되었습니다.\n향상된 고객 지원: Steemit은 카드 소지자에게 더 나은 지원을 제공하기 위해 고객 지원 팀을 개선했습니다.\nSteemit 지갑 카드는 Steem 및 SBD 토큰을 저장하고 사용할 수 있는 편리하고 안전한 방법입니다. 카드의 최신 업데이트에는 카드를 더욱 유용하게 만드는 여러 가지 새로운 기능과 개선 사항이 포함되어 있습니다.\n\n다음은 Steemit 지갑 카드 사용의 이점입니다.\n\nSteem 및 SBD 토큰을 저장하는 편리한 방법입니다.\n카드를 사용하여 다양한 가맹점에서 토큰을 사용할 수 있습니다.\n카드는 안전하고 칩으로 보호됩니다.\n카드의 모바일 앱으로 지출을 추적할 수 있습니다.\nSteem 및 SBD 토큰을 저장하고 사용할 수 있는 편리하고 안전한 방법을 찾고 있다면 Steemit 지갑 카드는 훌륭한 옵션입니다. Steemit 웹 사이트에서 카드 및 주문 방법에 대해 자세히 알아볼 수 있습니다.",
      "json_metadata": "{\"tags\":[\"steemit\",\"wallet\",\"card\",\"update\",\"world\"],\"image\":[\"https://cdn.steemitimages.com/DQmQzY1Nih8ocn7CqR6wGDgyDSDDe7St7XAWnuu88sNfXg5/image.png\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}
2023/07/29 11:21:15
voteratanudas
authorsteemit.kor
permlinkre-atanudas-5ekdas-20230726t110851811z
weight10000 (100.00%)
Transaction InfoBlock #76788394/Trx 0aeee6d62927d5cbe6099ba512d1683b583a2fea
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atanudaspublished a new post: steemit-blog
2023/07/29 11:20:24
parent author
parent permlinksteemit
authoratanudas
permlinksteemit-blog
titleSteemit Blog
body![image.png](https://cdn.steemitimages.com/DQmXrkvRCpHj62gm5XR1TUDxA7R7Kyybi2FgkTaRrPzgcoP/image.png) Steemit হল একটি সামাজিক মাধ্যম এবং ব্লকচেইন-ভিত্তিক ক্রিপ্টোকারেন্সি প্ল্যাটফর্ম। এটি ব্যবহারকারীদের তাদের লেখার জন্য অর্থ প্রদান করে। Steemit-এ পোস্টগুলিকে "স্টিম" বলা হয় এবং ব্যবহারকারীরা তাদের স্টিমের জন্য ক্রিপ্টোকারেন্সি STEEM এবং Steem Power (SP) উপার্জন করতে পারেন। Steemit 2016 সালে প্রতিষ্ঠিত হয়েছিল এবং এর প্রতিষ্ঠাতারা ড্যানি মার্শাল, ডেভিড স্কট, এবং নেড স্কট। প্ল্যাটফর্মটি দ্রুত জনপ্রিয়তা অর্জন করেছে এবং বর্তমানে এটিতে বিশ্বব্যাপী এক মিলিয়নেরও বেশি ব্যবহারকারী রয়েছে। Steemit-এ পোস্ট করার জন্য, ব্যবহারকারীদের একটি Steemit অ্যাকাউন্ট তৈরি করতে হবে। একবার তারা একটি অ্যাকাউন্ট তৈরি করলে, তারা পোস্ট করতে পারেন, মন্তব্য করতে পারেন, এবং অন্যান্য ব্যবহারকারীদের অনুসরণ করতে পারেন। Steemit-এ পোস্টগুলির জন্য অর্থ প্রদান করা হয় "আপভোট" দ্বারা। আপভোটগুলি ব্যবহারকারীরা অন্যদের পোস্টগুলি পছন্দ করার জন্য দেয়। যত বেশি আপভোট একটি পোস্ট পায়, তত বেশি STEEM এবং SP এর জন্য ব্যবহারকারী উপার্জন করতে পারে। Steemit-এ অর্থ উপার্জন করার একটি দুর্দান্ত উপায় হল পোস্টগুলিতে আপভোট দেওয়া। ব্যবহারকারীরা তাদের আপভোটের জন্য STEEM এবং SP উপার্জন করতে পারেন। এছাড়াও, ব্যবহারকারীরা Steemit-এর ক্রিপ্টোকারেন্সি STEEM এবং SP কিনতে এবং বিক্রি করতে পারেন। Steemit একটি ক্রমবর্ধমান জনপ্রিয় সামাজিক মাধ্যম এবং ক্রিপ্টোকারেন্সি প্ল্যাটফর্ম। এটি ব্যবহারকারীদের তাদের লেখার জন্য অর্থ প্রদান করে এবং এটি একটি দুর্দান্ত উপায় হতে পারে অনলাইনে অর্থ উপার্জন. এখানে Steemit ব্যবহার করার কিছু সুবিধা রয়েছে: আপনি আপনার লেখার জন্য অর্থ উপার্জন করতে পারেন। আপনি অন্যান্য ব্যক্তিদের সাথে সংযোগ করতে পারেন যারা আপনার আগ্রহগুলি ভাগ করে। আপনি নতুন জিনিস সম্পর্কে জানতে পারেন. আপনি Steemit সম্প্রদায়ের মধ্যে একটি ভয়েস থাকতে পারে. আপনি যদি Steemit সম্পর্কে আরও জানতে আগ্রহী হন, আপনি Steemit ওয়েবসাইট পরিদর্শন করতে পারেন বা Steemit subreddit-এ যোগ দিতে পারেন।
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      "body": "![image.png](https://cdn.steemitimages.com/DQmXrkvRCpHj62gm5XR1TUDxA7R7Kyybi2FgkTaRrPzgcoP/image.png)\n\nSteemit হল একটি সামাজিক মাধ্যম এবং ব্লকচেইন-ভিত্তিক ক্রিপ্টোকারেন্সি প্ল্যাটফর্ম। এটি ব্যবহারকারীদের তাদের লেখার জন্য অর্থ প্রদান করে। Steemit-এ পোস্টগুলিকে \"স্টিম\" বলা হয় এবং ব্যবহারকারীরা তাদের স্টিমের জন্য ক্রিপ্টোকারেন্সি STEEM এবং Steem Power (SP) উপার্জন করতে পারেন।\n\nSteemit 2016 সালে প্রতিষ্ঠিত হয়েছিল এবং এর প্রতিষ্ঠাতারা ড্যানি মার্শাল, ডেভিড স্কট, এবং নেড স্কট। প্ল্যাটফর্মটি দ্রুত জনপ্রিয়তা অর্জন করেছে এবং বর্তমানে এটিতে বিশ্বব্যাপী এক মিলিয়নেরও বেশি ব্যবহারকারী রয়েছে।\n\nSteemit-এ পোস্ট করার জন্য, ব্যবহারকারীদের একটি Steemit অ্যাকাউন্ট তৈরি করতে হবে। একবার তারা একটি অ্যাকাউন্ট তৈরি করলে, তারা পোস্ট করতে পারেন, মন্তব্য করতে পারেন, এবং অন্যান্য ব্যবহারকারীদের অনুসরণ করতে পারেন।\n\nSteemit-এ পোস্টগুলির জন্য অর্থ প্রদান করা হয় \"আপভোট\" দ্বারা। আপভোটগুলি ব্যবহারকারীরা অন্যদের পোস্টগুলি পছন্দ করার জন্য দেয়। যত বেশি আপভোট একটি পোস্ট পায়, তত বেশি STEEM এবং SP এর জন্য ব্যবহারকারী উপার্জন করতে পারে।\n\nSteemit-এ অর্থ উপার্জন করার একটি দুর্দান্ত উপায় হল পোস্টগুলিতে আপভোট দেওয়া। ব্যবহারকারীরা তাদের আপভোটের জন্য STEEM এবং SP উপার্জন করতে পারেন। এছাড়াও, ব্যবহারকারীরা Steemit-এর ক্রিপ্টোকারেন্সি STEEM এবং SP কিনতে এবং বিক্রি করতে পারেন।\n\nSteemit একটি ক্রমবর্ধমান জনপ্রিয় সামাজিক মাধ্যম এবং ক্রিপ্টোকারেন্সি প্ল্যাটফর্ম। এটি ব্যবহারকারীদের তাদের লেখার জন্য অর্থ প্রদান করে এবং এটি একটি দুর্দান্ত উপায় হতে পারে অনলাইনে অর্থ উপার্জন.\n\nএখানে Steemit ব্যবহার করার কিছু সুবিধা রয়েছে:\n\nআপনি আপনার লেখার জন্য অর্থ উপার্জন করতে পারেন।\nআপনি অন্যান্য ব্যক্তিদের সাথে সংযোগ করতে পারেন যারা আপনার আগ্রহগুলি ভাগ করে।\nআপনি নতুন জিনিস সম্পর্কে জানতে পারেন.\nআপনি Steemit সম্প্রদায়ের মধ্যে একটি ভয়েস থাকতে পারে.\nআপনি যদি Steemit সম্পর্কে আরও জানতে আগ্রহী হন, আপনি Steemit ওয়েবসাইট পরিদর্শন করতে পারেন বা Steemit subreddit-এ যোগ দিতে পারেন।",
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atanudasupvoted (100.00%) @atanudas / 2hne7s
2023/07/28 13:11:51
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2023/07/28 12:59:24
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atanudaspublished a new post: 2hne7s
2023/07/28 12:58:48
parent author
parent permlinkhealth
authoratanudas
permlink2hne7s
title건강 팁
body![Screenshot_2023-07-28-18-23-25-23_680d03679600f7af0b4c700c6b270fe7~2.jpg](https://cdn.steemitimages.com/DQmNSxK8ajeUYAMr1KBKmhyg4YJpfZ5eEg8Pa3UNdFqeFNo/Screenshot_2023-07-28-18-23-25-23_680d03679600f7af0b4c700c6b270fe7~2.jpg) 규칙적인 운동의 상위 5가지 건강상의 이점 소개: 규칙적인 운동은 건강한 체중을 유지하는 데 중요할 뿐만 아니라여러 가지 다른 건강상의 이점도 제공합니다. 기분 향상에서 심혈관 건강 향상에 이르기까지일상 생활에 신체 활동을 통합하면 전반적인 웰빙을 크게 향상시킬 수 있습니다. 이 기사에서는 규칙적인 운동의 상위 5가지 건강상의 이점을 살펴보겠습니다. 체중 관리: 규칙적인 운동의 가장 명백한 이점 중 하나는 체중 관리에서의 역할입니다. 조깅, 수영, 자전거 타기 또는 근력 운동과 같은 신체 활동에 참여하면 칼로리를태우고 순수 근육량을 만드는데 도움이 됩니다. 건강한 체중을 유지함으로써 당뇨병, 심장병 및 관절 문제와 같은 비만 관련 건강 상태의 위험을 줄일 수 있습니다. 심혈관 건강 개선: 규칙적인 운동은 심장에 탁월합니다. 심장 근육을 강화하고 혈액 순환을 개선하며 혈압을 낮춥니다. 달리기,빠르게 걷기 또는 춤과 같은 유산소 운동에 참여하면 심장 마비, 뇌졸중 및 죽상 동맥 경화증과 같은 심혈관 질환의 위험을 줄일 수 있습니다.꾸준히 수행되는 중간 강도의 운동도 심장 건강을 개선하는 데 상당한 차이를 만들 수있습니다. : 정신 건강 증진: 신체 활동은 정신 건강에 지대한 영향을 미칩니다. 운동을 하면 몸에서 자연적인 기분 부스터인 엔도르핀이 분비됩니다. 이 엔돌핀은 스트레스,불안 및 우울증 증상을 줄일 수 있습니다. 또한 규칙적인 운동은 더 나은 수면을 촉진하고 자존감을 높이며 삶에 대한 긍정적인 시각을 길러 전반적인 정신 건강을 향상시킵니다.골밀도 및 강도 증가: 나이가 들면서 골밀도가 감소하는 경향이 있어 골절과 골다공증에 더 취약해집니다. 역도 및 빠르게 걷기와 같은 규칙적인 체중 부하 운동은 골밀도를 유지하고 증가시키는 데 도움이 될 수 있습니다. 운동을 통한 뼈 강화는 뼈 관련 문제를 예방하고 나이가 들어감에 따라 건강한 골격 구조를 유지하는 데 필수적입니다. 만성 질환의 위험 감소: 규칙적인 신체 활동에 참여하면 다양한만성 질환의 위험을 크게 줄일 수 있습니다. 운동은 인슐린 감수성을 개선하고 혈당 수치를 관리하는 데 도움을 주어 제2형 당뇨병의 위험을 줄입니다. 또한 건강한 콜레스테롤 수치를 유지하여 심장 질환의 위험을 낮추는 데 도움이 됩니다. 규칙적인 운동은 또한 유방암 및 결장암과 같은 특정 유형의 암 위험 감소와 관련이 있습니다. 결론: 규칙적인 운동을 라이프스타일에 통합하면 건강과 웰빙에 놀라운 일을 할 수 있습니다. 체중 관리에서 심장 건강 개선및 기분 향상에 이르기까지 운동의 이점은 풍부합니다. 특히 기존 건강 상태가 있는 경우 새로운 운동 요법을 시작하기 전에 의료 전문가와 상담하는 것을 잊지 마십시오. 따라서 운동을 일상의 일부로 규칙적으로 만들어 더 건강한 당신을 향한 첫 걸음을 내딛으십시오. 당신의 몸과 마음이 당신에게 감사할 것입니다!
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      "parent_permlink": "health",
      "author": "atanudas",
      "permlink": "2hne7s",
      "title": "건강 팁",
      "body": "![Screenshot_2023-07-28-18-23-25-23_680d03679600f7af0b4c700c6b270fe7~2.jpg](https://cdn.steemitimages.com/DQmNSxK8ajeUYAMr1KBKmhyg4YJpfZ5eEg8Pa3UNdFqeFNo/Screenshot_2023-07-28-18-23-25-23_680d03679600f7af0b4c700c6b270fe7~2.jpg)\n 규칙적인 운동의 상위 5가지 건강상의 이점\n\n소개:\n\n규칙적인 운동은 건강한 체중을 유지하는 데 중요할 뿐만 아니라여러 가지 다른 건강상의 이점도 제공합니다. 기분 향상에서 심혈관 건강 향상에 이르기까지일상 생활에 신체 활동을 통합하면 전반적인 웰빙을 크게 향상시킬 수 있습니다. 이 기사에서는 규칙적인 운동의 상위 5가지 건강상의 이점을 살펴보겠습니다.\n\n체중 관리:\n\n규칙적인 운동의 가장 명백한 이점 중 하나는 체중 관리에서의 역할입니다. 조깅, 수영, 자전거 타기 또는 근력 운동과 같은 신체 활동에 참여하면 칼로리를태우고 순수 근육량을 만드는데 도움이 됩니다. 건강한 체중을 유지함으로써 당뇨병, 심장병 및 관절 문제와 같은 비만 관련 건강 상태의 위험을 줄일 수 있습니다. \n심혈관 건강 개선: 규칙적인 운동은 심장에 탁월합니다. 심장 근육을 강화하고 혈액 순환을 개선하며 혈압을 낮춥니다. 달리기,빠르게 걷기 또는 춤과 같은 유산소 운동에 참여하면 심장 마비, 뇌졸중 및 죽상 동맥 경화증과 같은 심혈관 질환의 위험을 줄일 수 있습니다.꾸준히 수행되는 중간 강도의 운동도 심장 건강을 개선하는 데 상당한 차이를 만들 수있습니다.\n: 정신 건강 증진: 신체 활동은 정신 건강에 지대한 영향을 미칩니다. 운동을 하면 몸에서 자연적인 기분 부스터인 엔도르핀이 분비됩니다. 이 엔돌핀은 스트레스,불안 및 우울증 증상을 줄일 수 있습니다. 또한 규칙적인 운동은 더 나은 수면을 촉진하고 자존감을 높이며 삶에 대한 긍정적인 시각을 길러 전반적인 정신 건강을 향상시킵니다.골밀도 및 강도 증가:\n\n나이가 들면서 골밀도가 감소하는 경향이 있어 골절과 골다공증에 더 취약해집니다. 역도 및 빠르게 걷기와 같은 규칙적인 체중 부하 운동은 골밀도를 유지하고 증가시키는 데 도움이 될 수 있습니다. 운동을 통한 뼈 강화는 뼈 관련 문제를 예방하고 나이가 들어감에 따라 건강한 골격 구조를 유지하는 데 필수적입니다.\n 만성 질환의 위험 감소: 규칙적인 신체 활동에 참여하면 다양한만성 질환의 위험을 크게 줄일 수 있습니다. 운동은 인슐린 감수성을 개선하고 혈당 수치를 관리하는 데 도움을 주어 제2형 당뇨병의 위험을 줄입니다. 또한 건강한 콜레스테롤 수치를 유지하여 심장 질환의 위험을 낮추는 데 도움이 됩니다. 규칙적인 운동은 또한 유방암 및 결장암과 같은 특정 유형의 암 위험 감소와 관련이 있습니다.\n\n결론:\n\n규칙적인 운동을 라이프스타일에 통합하면 건강과 웰빙에 놀라운 일을 할 수 있습니다. 체중 관리에서 심장 건강 개선및 기분 향상에 이르기까지 운동의 이점은 풍부합니다. 특히 기존 건강 상태가 있는 경우 새로운 운동 요법을 시작하기 전에 의료 전문가와 상담하는 것을 잊지 마십시오. 따라서 운동을 일상의 일부로 규칙적으로 만들어 더 건강한 당신을 향한 첫 걸음을 내딛으십시오. 당신의 몸과 마음이 당신에게 감사할 것입니다!",
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2023/07/28 10:27:18
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2023/07/28 10:27:06
voteratanudas
authorkrtvy
permlinkthe-complete-guide-to-healthy-steem-tips-for-a-fulfilling-and-balanced-life
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atanudasupvoted (100.00%) @atanudas / healthy-steem
2023/07/28 10:26:57
voteratanudas
authoratanudas
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atanudaspublished a new post: healthy-steem
2023/07/28 10:18:36
parent author
parent permlinkhealthy
authoratanudas
permlinkhealthy-steem
titleHealthy Steem
body![20230728_154659_0000.png](https://cdn.steemitimages.com/DQmXjevxzGedpyx8HzxVUSYFUBn7wVDWGDrZxwpmL6jKME4/20230728_154659_0000.png) Here are some ideas for Healthy Steem article 10 topic: The importance of sleep for mental and physical health. How to eat a healthy diet on a budget. Tips for staying active and fit. How to manage stress and anxiety. The benefits of meditation and mindfulness. How to quit smoking or drinking. How to get started with yoga or tai chi. How to find a healthy balance between work and life. How to make healthy choices when eating out. These are just a few ideas, and there are many other topics that could be covered in a Healthy Steem article. The most important thing is to choose a topic that you are passionate about and that you feel you can write about in a informative and engaging way. Here are some additional tips for writing a Healthy Steem article: Start by doing some research on your topic. This will help you to gather information and to develop your ideas. Be clear and concise in your writing. Use simple language that is easy to understand. Include personal anecdotes or stories to make your writing more engaging. Use visuals, such as images or infographics, to break up your text and to make your article more visually appealing. Promote your article on social media and other Steem platforms. This will help to get your article seen by more people. I hope these tips help you to write a great Healthy Steem article! Enter a prompt here Bard may display inaccurate or offensive information that doesn’t represent Google’s views. Bard Priva
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atanudasupvoted (100.00%) @atanudas / health
2023/07/28 05:48:27
voteratanudas
authoratanudas
permlinkhealth
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atanudaspublished a new post: health
2023/07/28 05:48:12
parent author
parent permlinkworld
authoratanudas
permlinkhealth
titleHealth
bodyLife: Embracing the Steem Approach Introduction: Living a healthy and fulfilling life is a goal cherished by many, but the journey towards achieving optimal well-being can be challenging. While there are numerous health trends and fads out there, one approach that has gained popularity in recent years is the Steem lifestyle. Combining physical, mental, and emotional well-being, the Steem approach offers a holistic framework for achieving and maintaining good health. In this article, we will explore the key components of the Steem lifestyle and how it can lead you towards a healthier, happier life. Savoring a Sustainable Diet: At the core of the Steem lifestyle lies a focus on a sustainable and balanced diet. Instead of restrictive diets that are often short-lived, Steem emphasizes the importance of consuming whole, unprocessed foods that nourish your body with essential nutrients. A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats helps to maintain a healthy weight, boost energy levels, and support overall well-being. Thriving with Regular Exercise: Steem encourages a consistent and enjoyable exercise routine that suits individual preferences and fitness levels. Whether it's engaging in high-intensity workouts, yoga, hiking, swimming, or any other physical activity, the goal is to keep your body moving regularly. Regular exercise not only improves cardiovascular health and builds muscle strength but also enhances mood and reduces stress. Elevating Mental Wellness: A healthy mind is as crucial as a healthy body, and the Steem lifestyle places a strong emphasis on mental wellness. Meditation, mindfulness practices, and relaxation techniques are incorporated to manage stress, anxiety, and enhance mental clarity. Taking time for hobbies, spending time in nature, and nurturing positive relationships are also vital components of the Steem approach to mental well-being. Ensuring Quality Sleep: Sleep is often underrated, but it plays a pivotal role in maintaining good health. Steem encourages adhering to a regular sleep schedule and creating a restful sleep environment. Prioritizing sleep allows the body to recover, improves cognitive function, and supports better emotional regulation. Engaging in Social Connections: Human beings are social creatures, and fostering meaningful relationships is a fundamental aspect of the Steem lifestyle. Engaging in social activities, spending quality time with friends and family, and participating in community events can have a positive impact on mental and emotional health. Practicing Gratitude: Gratitude is a powerful tool in the pursuit of happiness and contentment. The Steem lifestyle encourages individuals to acknowledge and appreciate the blessings in their lives, fostering a positive mindset and reducing feelings of dissatisfaction. Embracing Lifelong Learning: The Steem approach acknowledges that learning is a lifelong journey. Engaging in continuous education and personal development activities not only keeps the mind sharp but also provides a sense of purpose and fulfillment. Conclusion: The Steem lifestyle presents a holistic and sustainable approach to achieving overall well-being. By embracing a balanced diet, regular exercise, mental wellness practices, quality sleep, social connections, gratitude, and continuous learning, individuals can step towards a healthier and happier life. Remember that everyone's journey is unique, and it's essential to find what works best for you. So, why not take the first step today towards a healthier, more fulfilling life with the Steem approach
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      "body": "Life: Embracing the Steem Approach\n\nIntroduction:\nLiving a healthy and fulfilling life is a goal cherished by many, but the journey towards achieving optimal well-being can be challenging. While there are numerous health trends and fads out there, one approach that has gained popularity in recent years is the Steem lifestyle. Combining physical, mental, and emotional well-being, the Steem approach offers a holistic framework for achieving and maintaining good health. In this article, we will explore the key components of the Steem lifestyle and how it can lead you towards a healthier, happier life.\n\nSavoring a Sustainable Diet:\nAt the core of the Steem lifestyle lies a focus on a sustainable and balanced diet. Instead of restrictive diets that are often short-lived, Steem emphasizes the importance of consuming whole, unprocessed foods that nourish your body with essential nutrients. A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats helps to maintain a healthy weight, boost energy levels, and support overall well-being.\n\nThriving with Regular Exercise:\nSteem encourages a consistent and enjoyable exercise routine that suits individual preferences and fitness levels. Whether it's engaging in high-intensity workouts, yoga, hiking, swimming, or any other physical activity, the goal is to keep your body moving regularly. Regular exercise not only improves cardiovascular health and builds muscle strength but also enhances mood and reduces stress.\n\nElevating Mental Wellness:\nA healthy mind is as crucial as a healthy body, and the Steem lifestyle places a strong emphasis on mental wellness. Meditation, mindfulness practices, and relaxation techniques are incorporated to manage stress, anxiety, and enhance mental clarity. Taking time for hobbies, spending time in nature, and nurturing positive relationships are also vital components of the Steem approach to mental well-being.\n\nEnsuring Quality Sleep:\nSleep is often underrated, but it plays a pivotal role in maintaining good health. Steem encourages adhering to a regular sleep schedule and creating a restful sleep environment. Prioritizing sleep allows the body to recover, improves cognitive function, and supports better emotional regulation.\n\nEngaging in Social Connections:\nHuman beings are social creatures, and fostering meaningful relationships is a fundamental aspect of the Steem lifestyle. Engaging in social activities, spending quality time with friends and family, and participating in community events can have a positive impact on mental and emotional health.\n\nPracticing Gratitude:\nGratitude is a powerful tool in the pursuit of happiness and contentment. The Steem lifestyle encourages individuals to acknowledge and appreciate the blessings in their lives, fostering a positive mindset and reducing feelings of dissatisfaction.\n\nEmbracing Lifelong Learning:\nThe Steem approach acknowledges that learning is a lifelong journey. Engaging in continuous education and personal development activities not only keeps the mind sharp but also provides a sense of purpose and fulfillment.\n\nConclusion:\nThe Steem lifestyle presents a holistic and sustainable approach to achieving overall well-being. By embracing a balanced diet, regular exercise, mental wellness practices, quality sleep, social connections, gratitude, and continuous learning, individuals can step towards a healthier and happier life. Remember that everyone's journey is unique, and it's essential to find what works best for you. So, why not take the first step today towards a healthier, more fulfilling life with the Steem approach",
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atanudasupvoted (100.00%) @atanudas / 5ekdas
2023/07/28 05:26:48
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atanudasupvoted (100.00%) @atanudas / world
2023/07/27 11:34:18
voteratanudas
authoratanudas
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weight10000 (100.00%)
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atanudaspublished a new post: world
2023/07/27 11:33:42
parent author
parent permlinkworld
authoratanudas
permlinkworld
titleWORLD
body그러나 내가 마지막 업데이트까지 알고 있는 바에 따르면"WORLD OF XPILAR"는 특히 시각 예술, 사진, 문학 등의 형태로 창의적인 콘텐츠를 장려하고 지원하는 Steem 블록체인의 커뮤니티입니다. 이 커뮤니티의 참가자는 자신의 예술 작품과 창작물을 공유하며 아티스트가 서로 소통하고 피드백을 받고 잠재적으로 업보트 및 큐레이션을 통해 보상을 받을 수 있는 곳입니다."WORLD OF XPILAR"와관련된 특정 기사의 경우 Steemit 또는 Steempeak와 같은 Steem 기반 플랫폼에서 검색하거나 커뮤니티와 관련된 관련 소셜 미디어 채널 또는 웹사이트를확인해야 합니다. 가장 정확한 최신 정보에 액세스하려면 평판이 좋은 출처를 사용하십시오.
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      "body": "그러나 내가 마지막 업데이트까지 알고 있는 바에 따르면\"WORLD OF XPILAR\"는 특히 시각 예술, 사진, 문학 등의 형태로 창의적인 콘텐츠를 장려하고 지원하는 Steem 블록체인의 커뮤니티입니다. 이 커뮤니티의 참가자는 자신의 예술 작품과 창작물을 공유하며 아티스트가 서로 소통하고 피드백을 받고 잠재적으로 업보트 및 큐레이션을 통해 보상을 받을 수 있는 곳입니다.\"WORLD OF XPILAR\"와관련된 특정 기사의 경우 Steemit 또는 Steempeak와 같은 Steem 기반 플랫폼에서 검색하거나 커뮤니티와 관련된 관련 소셜 미디어 채널 또는 웹사이트를확인해야 합니다. 가장 정확한 최신 정보에 액세스하려면 평판이 좋은 출처를 사용하십시오.",
      "json_metadata": "{\"tags\":[\"world\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
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alexmove.witnesssent 0.001 STEEM to @atanudas- "Hi, atanudas! If you like contests, then I invite you to take part in a series of contests "Workplace" from SelfDevelopment Club. Total prize fund: 375 STEEM. Details in the SelfDevelopment Club commu..."
2023/07/26 14:21:06
fromalexmove.witness
toatanudas
amount0.001 STEEM
memoHi, atanudas! If you like contests, then I invite you to take part in a series of contests "Workplace" from SelfDevelopment Club. Total prize fund: 375 STEEM. Details in the SelfDevelopment Club community. Have a good day, atanudas! Good luck! 20230726
Transaction InfoBlock #76706035/Trx 99e4a7e8e8c8b98d868bccfc8da4eabb7c2bda90
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inertiaupvoted (100.00%) @atanudas / 5ekdas
2023/07/26 11:23:45
voterinertia
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alexmove.witnesssent 0.001 STEEM to @atanudas- "Please support me @alexmove.witness as witness on site https://steemitwallet.com/~witnesses. I send daily Witness vote STEEM reward and developing a learning project SelfDevelopment Club. Your vote is..."
2023/07/26 11:20:03
fromalexmove.witness
toatanudas
amount0.001 STEEM
memoPlease support me @alexmove.witness as witness on site https://steemitwallet.com/~witnesses. I send daily Witness vote STEEM reward and developing a learning project SelfDevelopment Club. Your vote is very important to me, atanudas! Good luck! 20230726
Transaction InfoBlock #76702435/Trx 9eeca8a19b47ed2c0fe5c764f343f1f5812f057f
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steemit.korupvoted (10.00%) @atanudas / 5ekdas
2023/07/26 11:08:54
votersteemit.kor
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2023/07/26 11:08:51
parent authoratanudas
parent permlink5ekdas
authorsteemit.kor
permlinkre-atanudas-5ekdas-20230726t110851811z
title
body안녕하세요 스팀잇 세계에 오신것을 환영합니다. 저는 여러분이 스팀잇에 잘 적응 할 수 있도록 응원하고 있습니다. 이 포스팅을 한번 끝까지 읽어보시고 [STEEMIT-초보자를위한 가이드](https://steemit.com/hive-196917/@steemit.korea/steemit) 혹시나 궁금하신 내용이 있으면 언제든 @ayogom, @jungjunghoon, @powerego, @tworld, @dorian-lee, @bitai, @kinghyunn, @maikuraki, @hiyosbi, @nasoe, @angma, @raah 님께 댓글 주시면 친절하게 알려드리겠습니다. 카카오톡 방에서 궁금한 점도 한번 해결해 보세요. 많은 스팀잇 경험자 분들께서 언제나 궁금한 부분을 즉시 해결해 주실 것입니다. 카카오톡 대화방 [바로가기](https://open.kakao.com/o/gPJjmzgd) 패스워드(1004)
json metadata{"tsgs":["hello"]}
Transaction InfoBlock #76702211/Trx b1395acfc78345e993207862b1ccd378dfbed94f
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      "title": "",
      "body": "안녕하세요 스팀잇 세계에 오신것을 환영합니다. \n 저는 여러분이 스팀잇에 잘 적응 할 수 있도록 응원하고 있습니다. \n 이 포스팅을 한번 끝까지 읽어보시고 [STEEMIT-초보자를위한 가이드](https://steemit.com/hive-196917/@steemit.korea/steemit) \n 혹시나 궁금하신 내용이 있으면 언제든 \n@ayogom, @jungjunghoon, @powerego, @tworld, @dorian-lee, @bitai, @kinghyunn, @maikuraki, @hiyosbi, @nasoe, @angma, @raah  님께 댓글 주시면 친절하게 알려드리겠습니다.\n \n \n 카카오톡 방에서 궁금한 점도 한번 해결해 보세요. 많은 스팀잇 경험자 분들께서 언제나 궁금한 부분을 즉시 해결해 주실 것입니다. 카카오톡 대화방 [바로가기](https://open.kakao.com/o/gPJjmzgd) 패스워드(1004)",
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atanudaspublished a new post: 5ekdas
2023/07/26 11:08:45
parent author
parent permlinkworld
authoratanudas
permlink5ekdas
title나의 새 프로젝트 - "암호화 상속 지갑 카드"
body우리 중 많은 사람들이 현재 일부 암호화 자산을 소유하고 있습니다. 우리 중 많은 사람들이 이러한 암호화 자산을 매우 열악하게 저장하고 안전하지 않은 방식으로 개인 키를 백업하고 있습니다. 많은 사람들이 개인 키를 암호화되지 않은 형태로 모바일이나 노트북에 직접 저장하고 있습니다. 매우 위험합니다. 개인 키는 언제든지 해킹될 수 있습니다. [26/07, 3:45 pm] Smart_boy_atanu: 많은 사람들은 비공개 키를 Google 드라이브 또는 기타 클라우드 스토리지에 암호화되지 않은 형태로 직접 저장하는 것이 안전하다고 생각합니다. 그러나 이것은 큰 실수입니다. 해킹의 가능성이 있기 때문입니다. 그래서? 매우 안전한 방법으로 암호화 자산의 개인 키를 저장하는 방법은 무엇입니까? 귀하가 부재 중 사망한 후 귀하의 상속인이 이러한 모든 암호화 자산에 쉽게 액세스할 수 있는 방법 [26/07, 3:46 pm] Smart_boy_atanu: 암호화 자산의 개인 키를 어떻게 디지털 및 물리적으로 매우 안전한 방식으로 백업할 수 있습니까? 해커나 다른 사람이 어떻게 백업된 암호화 자산을 손에 넣을 수 있습니까? [26/07, 3:47 pm] Smart_boy_atanu: 결국, 모든 암호화 자산이 인쇄, 디지털 형태, 심지어 금속 형태로 모든 사람의 눈앞에서 지갑으로 저장될 수 있는 간단한 시스템을 사용하고 이러한 암호화 자산에 매우 안전하고 매우 쉬운 방법으로 액세스할 수 있는 이유는 무엇입니까? 필요할 때마다. 귀하가 사망한 후에도 귀하의 상속인은 이러한 암호화 자산에 액세스할 수 있지만 수백만 번의 시도에도 불구하고 제3자가 액세스할 수 없습니다. [26/07, 3:50 pm] Smart_boy_atanu: 그런 시스템을 만들 계획이었습니다. 저는 이 프로젝트를 "Crypto Inheritance Wallet Card"라고 명명했습니다. 이 시스템에서 암호화된 QR 코드 기반 암호화 지갑을 많이 만들 수 있습니다. 인쇄하거나 디지털 방식으로 저장할 수 있습니다. 다시 말하지만, 언제든지 쉽게 암호를 해독하고 지갑에 액세스할 수 있습니다. 전체 프로세스는 단일 Windows 애플리케이션과 Android 2FA 소프트웨어를 사용하여 수행할 수 있습니다. 모두 오프라인입니다. [26/07, 3:52 pm] Smart_boy_atanu: 이 시스템의 암호화 알고리즘은 첨단 기술입니다. 따라서 완전히 안전합니다. 슈퍼컴퓨터도 이 보안을 깨뜨릴 수 없습니다.
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      "title": "나의 새 프로젝트 - \"암호화 상속 지갑 카드\"",
      "body": "우리 중 많은 사람들이 현재 일부 암호화 자산을 소유하고 있습니다. 우리 중 많은 사람들이 이러한 암호화 자산을 매우 열악하게 저장하고 안전하지 않은 방식으로 개인 키를 백업하고 있습니다. 많은 사람들이 개인 키를 암호화되지 않은 형태로 모바일이나 노트북에 직접 저장하고 있습니다. 매우 위험합니다. 개인 키는 언제든지 해킹될 수 있습니다.\n[26/07, 3:45 pm] Smart_boy_atanu: 많은 사람들은 비공개 키를 Google 드라이브 또는 기타 클라우드 스토리지에 암호화되지 않은 형태로 직접 저장하는 것이 안전하다고 생각합니다. 그러나 이것은 큰 실수입니다. 해킹의 가능성이 있기 때문입니다. 그래서? 매우 안전한 방법으로 암호화 자산의 개인 키를 저장하는 방법은 무엇입니까? 귀하가 부재 중 사망한 후 귀하의 상속인이 이러한 모든 암호화 자산에 쉽게 액세스할 수 있는 방법\n[26/07, 3:46 pm] Smart_boy_atanu: 암호화 자산의 개인 키를 어떻게 디지털 및 물리적으로 매우 안전한 방식으로 백업할 수 있습니까? 해커나 다른 사람이 어떻게 백업된 암호화 자산을 손에 넣을 수 있습니까?\n[26/07, 3:47 pm] Smart_boy_atanu: 결국, 모든 암호화 자산이 인쇄, 디지털 형태, 심지어 금속 형태로 모든 사람의 눈앞에서 지갑으로 저장될 수 있는 간단한 시스템을 사용하고 이러한 암호화 자산에 매우 안전하고 매우 쉬운 방법으로 액세스할 수 있는 이유는 무엇입니까? 필요할 때마다. 귀하가 사망한 후에도 귀하의 상속인은 이러한 암호화 자산에 액세스할 수 있지만 수백만 번의 시도에도 불구하고 제3자가 액세스할 수 없습니다.\n[26/07, 3:50 pm] Smart_boy_atanu: 그런 시스템을 만들 계획이었습니다. 저는 이 프로젝트를 \"Crypto Inheritance Wallet Card\"라고 명명했습니다. 이 시스템에서 암호화된 QR 코드 기반 암호화 지갑을 많이 만들 수 있습니다. 인쇄하거나 디지털 방식으로 저장할 수 있습니다. 다시 말하지만, 언제든지 쉽게 암호를 해독하고 지갑에 액세스할 수 있습니다. 전체 프로세스는 단일 Windows 애플리케이션과 Android 2FA 소프트웨어를 사용하여 수행할 수 있습니다. 모두 오프라인입니다.\n[26/07, 3:52 pm] Smart_boy_atanu: 이 시스템의 암호화 알고리즘은 첨단 기술입니다. 따라서 완전히 안전합니다. 슈퍼컴퓨터도 이 보안을 깨뜨릴 수 없습니다.",
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atanudasfollowed @rme
2023/07/26 08:09:27
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2023/07/26 07:30:00
voteratanudas
authorsteemitblog
permlinksteemit-update-july-15th-2023-community-curators-for-august-applications-open
weight10000 (100.00%)
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executive-boardsent 0.001 STEEM to @atanudas- "❗ Hello atanudas, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the in..."
2023/07/26 06:27:09
fromexecutive-board
toatanudas
amount0.001 STEEM
memo❗ Hello atanudas, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the instructions. THE 1000X BOOSTER KEY is already waiting for you over there too. 😉 Warm regards, The Executive Board.
Transaction InfoBlock #76696602/Trx da906a1465e6ad2a84417dae8ed67b5b343277ee
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      "memo": "❗ Hello atanudas, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the instructions. THE 1000X BOOSTER KEY is already waiting for you over there too. 😉 Warm regards, The Executive Board."
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steemdelegated 18.608 SP to @atanudas
2023/07/26 06:25:54
delegatorsteem
delegateeatanudas
vesting shares30300.000000 VESTS
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{
  "trx_id": "671f3735bd03a5abd548a6905041ad58119b5ebe",
  "block": 76696578,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-07-26T06:25:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "atanudas",
      "vesting_shares": "30300.000000 VESTS"
    }
  ]
}
steemcurator01created a new account: @atanudas
2023/07/26 06:25:51
creatorsteemcurator01
new account nameatanudas
owner{"weight_threshold":1,"account_auths":[],"key_auths":[["STM6HiSKqrDAGJz5xcifiDu8LwBwGaiozSjjWraxmgaCQfYccwpxj",1]]}
active{"weight_threshold":1,"account_auths":[],"key_auths":[["STM8kArsBKKdnScjzPBdojiwHA9R6KUrTdbVGV7tN1LyzXzo87W5m",1]]}
posting{"weight_threshold":1,"account_auths":[],"key_auths":[["STM6zqRQe4X9LomSQMSNdeQQnGSM3q4Jh6HYufjEd9UL1eGBAstrG",1]]}
memo keySTM6oPF7bDLixoWwATDzHWCHjW8ai11KdtBxNrAb3Px1FfcScz2Sg
json metadata{}
extensions[]
Transaction InfoBlock #76696577/Trx 395988d0ecc6a597549f81354fb1b83348ae39ed
View Raw JSON Data
{
  "trx_id": "395988d0ecc6a597549f81354fb1b83348ae39ed",
  "block": 76696577,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-07-26T06:25:51",
  "op": [
    "create_claimed_account",
    {
      "creator": "steemcurator01",
      "new_account_name": "atanudas",
      "owner": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM6HiSKqrDAGJz5xcifiDu8LwBwGaiozSjjWraxmgaCQfYccwpxj",
            1
          ]
        ]
      },
      "active": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM8kArsBKKdnScjzPBdojiwHA9R6KUrTdbVGV7tN1LyzXzo87W5m",
            1
          ]
        ]
      },
      "posting": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM6zqRQe4X9LomSQMSNdeQQnGSM3q4Jh6HYufjEd9UL1eGBAstrG",
            1
          ]
        ]
      },
      "memo_key": "STM6oPF7bDLixoWwATDzHWCHjW8ai11KdtBxNrAb3Px1FfcScz2Sg",
      "json_metadata": "{}",
      "extensions": []
    }
  ]
}

Account Metadata

POSTING JSON METADATA
None
JSON METADATA
None
{
  "posting_json_metadata": {},
  "json_metadata": {}
}

Auth Keys

Owner
Single Signature
Public Keys
STM6HiSKqrDAGJz5xcifiDu8LwBwGaiozSjjWraxmgaCQfYccwpxj1/1
Active
Single Signature
Public Keys
STM8kArsBKKdnScjzPBdojiwHA9R6KUrTdbVGV7tN1LyzXzo87W5m1/1
Posting
Single Signature
Public Keys
STM6zqRQe4X9LomSQMSNdeQQnGSM3q4Jh6HYufjEd9UL1eGBAstrG1/1
Memo
STM6oPF7bDLixoWwATDzHWCHjW8ai11KdtBxNrAb3Px1FfcScz2Sg
{
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6HiSKqrDAGJz5xcifiDu8LwBwGaiozSjjWraxmgaCQfYccwpxj",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8kArsBKKdnScjzPBdojiwHA9R6KUrTdbVGV7tN1LyzXzo87W5m",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6zqRQe4X9LomSQMSNdeQQnGSM3q4Jh6HYufjEd9UL1eGBAstrG",
        1
      ]
    ]
  },
  "memo": "STM6oPF7bDLixoWwATDzHWCHjW8ai11KdtBxNrAb3Px1FfcScz2Sg"
}

Witness Votes

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No active witness votes.
[]