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      "body": "Congratulations @ashtray! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ashtray/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ashtray) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ashtray)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @ashtray! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ashtray/birthday1.png</td><td>1 Year on Steemit</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@ashtray)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steem/@steemitboard/steemwhales-has-officially-moved-to-steemitboard-ranking\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png\"></a></td><td><a href=\"https://steemit.com/steem/@steemitboard/steemwhales-has-officially-moved-to-steemitboard-ranking\">SteemWhales has officially moved to SteemitBoard Ranking</a></td></tr><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-01-07\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-witness-update-2019-01-07\">SteemitBoard - Witness Update</a></td></tr></table>\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "body": "Is it understood as a precursor to zero or the end of the counterfeit currency? Will the future market be more rational?\nAs for the bitcoin crash, the seven brothers continue to believe that one thing to look at in many ways, let's start with the speculative behavior of bitby itself.\nspeculation\nFirst of all to qualitative currency speculation is certainly not right not comprehensive, but this behavior, the theory of single speculation has rise and fall is every speculator must face the problem, now the ability of the slump in the currency this jump... I'm sure you can see that. By the way, if you had the guts to add a few dozen times leverage all in, you might have a winner tomorrow, but some people think it's going to be the end of the day.\nOk, let's see how much bitcoin has fallen. By the time the article was written, seven people thought that bitcoin was still much higher than its lowest point.\n![](https://steemitimages.com/DQmcT8UpgED8WHD4QmAnMWcDgLT6Z6ELMduZhw9WMcC4exd/image.png)\nAccording to bitcoin, which is already a speculative/investing activity, the daily horror stories are sure.\nBut from a purely speculative point of view, let's not talk about technical problems more, talk about courage.\nAs an old saying goes, history is a guide. Let's look at historical data.\n![](https://steemitimages.com/DQmUBJCPjQC6SMQY8sJgU73DBbrZKEWjZ8o2YmsD5gp3xKb/image.png)\nAs a result, in the past, bitcoin has been hit by a boom after every slump. So do we have to hurry up and wait for the next big jump? Calm down, what did the seven brothers say? Everything has to be looked at from multiple angles.\nExternal conditions\nFrom an external point of view, the collapse has something to do with Chinese regulation. If the main speculative mode of the domestic digital currency would be cut off, it would be too beautiful to look at.\nCheck out some news.\nFollowing the halt ICO, shut off the domestic digital currency exchange, ban after the \"dig\" and a series of tough measures, China's regulators with \"ultimate\" power: full crackdown involving digital currency of centralized trading of individuals and institutions. The main speculative mode of domestic digital currency will be banned completely!\nChina will step up its efforts to crack down on digital currency, and has targeted websites and mobile applications that offer similar encrypted currency trading services. The regulator plans to block access to Chinese and overseas platforms (websites and apps) that allow centralized transactions to be encrypted, and to block access to domestic users, bloomberg said, citing people familiar with the matter.\nPeople familiar with the matter said, China plans to encrypt, including COINS, currency otc transactions to hit, hit objects including provide place for otc transactions and platform, to provide clearing and settlement service providers for such transactions, as well as the concentration of market maker trading service individuals and institutions. In addition, China is looking into the presence of commercial entities in China that have centralized transactions in encrypted currencies. Small off-exchange transactions between individuals and individuals (P2P) are not currently under the ban.\nHave to notice is that plunged along with recent flying all sorts of bad news, including the flying today so-called deputy governor of the bank advised not to domestic trading virtual currency internal speech is also a few months before the news, some people are deliberately panic? This is a question to consider.\nFrom these fake news can have several out of domestic a gleam of media, if someone is deliberately panic, that this time this is not a general dasso, because now you can see the drop with no signs of a rebound is strange. Often encounter significant negative, there will be a wave of big fluctuation, because the banker shipment and large will be too late to yank a wave, cut continue to chase after go up a wave of Chinese chives and then continue to fall, they received more cheap chip, which is common callback, crash with big callback, this time no big callback also shows a problem, that is to say, banker didn't shipment, but constantly absorbs goods, probably a few generous unite to harvest the leek cheap chips.\nSpeaking of this, we have been around here, and it is important to have some self-thinking ability. Please trust your own judgment.\nSeven elder brother advice\nSeven elder brother thinks, look at present situation, at present the big probability is not bottom, suggest slightly reduce hold.\nIn the history of bitcoin, this is a common occurrence, and it is only a matter of time before the bounce is certain.\nThe current policy is undeniably limited to capital entry, and subsequent rallies may be slow and take longer.\nIn the end, even if there are no COINS, there will be other gimmicks. The weakness of the whole market is doomed to be an endless stream of speculation. But as long as active, have a keen sense of smell. To speculate, there are different ways to play at any time.\nI wish you all a very good fortune in 2018.",
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      "body": "![](https://steemitimages.com/DQmfERL7SKiNohVedjDvxAF8M93usKqT8FeYi7R55QZSKFw/image.png)\n葉子也一向提倡三低膳食，號稱“吃不胖”，其實，胖，真的是吃出來的！不是一定要吃得少，而是要注重搭配和做盡量低熱量美食。\n\n比如這手抓餅這類食物大多數油非常多，一旦油少了就覺得不好吃，要改善這個，從兩方面入手:\n\n第一，調整自己的口味，慢慢養成健康飲食的習慣；\n\n第二、鍋非常重要，用一個不吸油的鍋做，看上去油不少，可實際就真真切切只倒了那麽一點點油。\n\n今天用餃子皮來做千層手抓餅，超級簡單，超級省時，10分鍾吃上手抓餅不是夢！\n\n不用和面，也不用醒面，只要提前買好餃子皮！\n\n好了，一說就收不住，雖然閑話連篇，可往往也是很重要滴，嘿嘿.......\n![](https://steemitimages.com/DQmYuSUVhiYcTqzJ8xgkdbp8Qx3ZMk7kxPyghgrgjjCWZXS/image.png)\n【食材】\n\n餃子皮 適量\n\n小蔥 適量\n\n鹽 適量\n\n油 適量\n\n【制作步驟】\n\n1、準備好原材料。\n![](https://steemitimages.com/DQmT8gG62vbN15vEt1FwQGbKZM7anjzbnyyBG1cdzzPBBAi/image.png)\n2、將餃子皮擀成薄片，每三片為一組，如圖連起來，表面抹上蔥油，撒上鹽，撒上蔥花。\n\n喜歡椒鹽味的可以加椒鹽。\n\n蔥油的最簡單制作：油裏加入大蔥、生姜，中火燒，大蔥和生姜變黃後撈出，這就是蔥油了。可以提前做好，沒有也可以直接抹植物油。\n\n如果有時間的可以調個油酥也可以，熱的蔥油裏加入適量面粉，就調成油酥了，做的時候在上面抹這個油酥。\n![](https://steemitimages.com/DQmRhwkjvfwhFLp3CP8gremFykZ3d5Qsj3V5nA3BNwVyN6W/image.png)\n3、如圖卷起來。\n![](https://steemitimages.com/DQmdZ5cuXUjMojBruYsRXsLsMtwJeUCqJpuYtE5vQPzVMRS/image.png)\n4、再從一端卷起來，如圖。\n![](https://steemitimages.com/DQmefUXYj36aykHWy8hEEactUiL3UYmfMkbgvFRrQGBedvP/image.png)\n5、用擀面杖輕輕按壓一下。\n![](https://steemitimages.com/DQmfMynRhmqYrfaP38C8paMG4eitCw7QpruiaZZQooEMt2B/image.png)\n6、喜歡肉的，也可以加入肉餡。\n![](https://steemitimages.com/DQmfFEjyZWHpyBkXSsiXphkAudQvjRZ66YXiibZaNK1h28A/image.png)\n7、肉餡的制作，三分肥七分瘦的肉末，加入大蔥末，打入雞蛋，加入黑胡椒粉、生抽、鹽，充分攪拌，然後加入芝麻油攪拌均勻。\n![](https://steemitimages.com/DQmc1naG7PASBJtSJhRpynRyj8qCk1a7nKpxd3Pc2sUeLKq/image.png)\n8、做法一樣，卷好後用擀面杖稍微按壓一下，不要壓得太緊了。\n![](https://steemitimages.com/DQmbxKwXDXctWxsaTDfSqWjnX9aFztZgY54vtKSnmgNoevd/image.png)\n9、鍋裏加上適量油，煎熟即可。\n\n要用不粘鍋喲，我的這鍋非常不沾，很省油，看上去油多，實際用油挺少的。\n\n不過這餅雖然比外面買的健康多了，但本身熱量還是不低的，不要因為好吃一次就吃非常多喲。\n![](https://steemitimages.com/DQmbz9Kiq373MidoYu9XVmSxMxzz4H594EmEUhxkUKKCrDd/image.png)\n10、煎好後，用筷子夾住抖一抖就散開了，或者把餅立起來按壓一下，就松散了。\n![](https://steemitimages.com/DQmNU5zPbMRZuUtqqD9CxVLMDyknpUXZ72Q26LA1ymyvUMW/image.png)",
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      "body": "![](https://steemitimages.com/DQmY1ifVSUBKZev4cZVyuDmxZAbaFLPVoQtvgJcT32k5Hs4/image.png)\n一個西紅柿炒雞蛋，百家做百家味，我喜歡將西紅柿切得比較小，讓西紅柿和雞蛋充分融合在一起的那種，每次我炒的西紅柿炒雞蛋孩子就特別愛吃，沒有酸味，非常下飯。\n\n今天炒了雞蛋西紅柿，用紫米雜糧飯加黃瓜裝點成一朵太陽花，讓寶寶看著飯菜心也樂開了花，生活需要裝點，平凡而不失典雅.....\n\n西紅柿炒雞蛋，大衆、普通、及其家常。營養學老師講課的時候也提到西紅柿炒雞蛋是一道絕佳搭配的菜肴，西紅柿裏的番茄素只有和蛋白質結合一起炒才能發揮作用，起到防癌抗癌的效果。\n\n今天分享的這道菜也是葉子曾經在一個美食比賽上做的用西紅柿作爲食材的創意菜，這道菜得到大家的一致好評，最後榮幸地得了冠軍，捧回了個萬元大獎。\n![](https://steemitimages.com/DQmYnHT5PAbs3sE7yNUYUroB1jFe5ons8sMG98KGm6o554L/image.png)\n原材料：\n\n【主料】：西紅柿一個、雞蛋三個\n\n【調料】：油適量、鹽適量、香蔥適量、番茄醬適量\n\n制作步驟：\n\n1、准備好原材料。\n![](https://steemitimages.com/DQmS62uodLUatWZ5f8YJZjmuCVKUcm4QGDpSVLcgY6UyTQT/image.png)\n2、西紅柿洗淨，用刀輕輕劃上幾刀。\n![](https://steemitimages.com/DQmPBHqcqGogXk4H2ewWMfi4SPz3aq8iJb8YG2Tn2fiA5He/image.png)\n3、用叉子叉住西紅柿，放入燙水中燙十幾秒，然後就很輕松地去皮了。\n![](https://steemitimages.com/DQmfNBrsCaM1NzrKtS9njsqejHr6WZMJdA783i457AkUWHD/image.png)\n除了這個去皮的方式，還可以用不鏽鋼勺在西紅柿表皮均勻刮，然後也可以輕松撕掉皮。\n![](https://steemitimages.com/DQmZ7MZLDLxFgrAYSVGpDZZhzqLptyk9uWA38S6V7RuHuDJ/image.png)\n4、將西紅柿切成小塊，我做西紅柿炒雞蛋喜歡將西紅柿切得盡量小一些。\n![](https://steemitimages.com/DQmSPnFP5QJRVowwYKSuPpbQ3sVpLmVL1bpaFWjGpVUiCQT/image.png)\n5、將小蔥切成小段。\n![](https://steemitimages.com/DQmca7y838nah5w69gCauC3JdLYKVDsmrqdq5KSuix7QbPL/image.png)\n6、雞蛋裏加入少許鹽，充分攪打均勻。\n![](https://steemitimages.com/DQmd7JCsVWAVibyKdB784GJfRfox35DYrZSkEwuzpoN59Aw/image.png)\n7、鍋裏放入適量油燒到六成熱，倒入雞蛋液，翻炒凝固後出鍋待用。\n![](https://steemitimages.com/DQmUixvUaG8hrZkU5aKTCRF4nUQcQB2y4JNj4o3p6HGAd76/image.png)\n8、鍋裏再次加入適量油，加入番茄醬炒出香味。\n![](https://steemitimages.com/DQmdSDiiUR2nGYUtbruMdnaKktJHGFsmHH3JJbEFZV1MwBm/image.png)\n9、加入西紅柿翻炒，多炒一會，將西紅柿的汁炒出來。\n![](https://steemitimages.com/DQmapvgQAUjh8xC33hKFTrTsmF1WHv3KAiGmRW4ADo61p28/image.png)\n10、加入炒好的雞蛋翻炒混合均勻。\n![](https://steemitimages.com/DQmbYgBevVb3kij8eSKmLdP3bkHXPjJ7HijLcZjtoAaqpGJ/image.png)\n11、加入適量鹽，撒上蔥花。\n![](https://steemitimages.com/DQmSCVeZAG9o8zL5Smx8kA4epK7t57egioX2tapwG8JQBm8/image.png)\n12、做個造型。\n\n炒好的西紅柿炒雞蛋和紫米雜糧飯裝成一朵花的形狀，用黃瓜做成葉片裝飾。\n\n讓寶寶愛上吃飯，很吸引寶寶喲\n![](https://steemitimages.com/DQmPnvkeBKfpdYScqn3GHD1tY5WiRpSCeqACfbynbi5VB9o/image.png)",
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      "body": "![](https://steemitimages.com/DQmfVUBLygCYRWnu4UDEJMUghBtiG7zopyjyfAU7DbryL6Q/image.png)\n葉子從小就愛吃土豆，小時候以土豆作爲主食，作爲菜，還作爲零食。\n\n小時候家裏每年要種兩季土豆，葉子從小參與了種土豆、收土豆，然後將土豆做成食物，從小就知道土豆的各種吃法，土豆真的完全可以做個美味的土豆宴。\n\n記憶最深刻的土豆吃法是將土豆煮熟過後，鍋裏加入油，把土豆一個一個鋪好，當然要用小土豆，如果是大土豆就要切成塊，然後將土豆每一面都煎得焦黃焦黃的，小時候家裏燒柴火，看著土豆一個一個滿是鍋巴就特別有食欲，香氣撲鼻，想起來就讓人直流口水。\n![](https://steemitimages.com/DQmW3bjdmrkQdN9G7mdmcafzW9p1BK794F7U1fgXp58HLjw/image.png)\n今天分享的土豆做法，是用烤箱來做的，比記憶中的美味不減，而且這樣做簡單、健康，今天的做法加了百裏香，還加了油潑辣子和孜然，有中西結合的獨特風味，真的太好吃了！\n\n百裏香在網上可以買到，有的大型超市有能買到，如果喜歡西餐，可以在家裏種上一盆，很容易養活。\n\n當然，如果沒有百裏香，完全可以做成中式的孜然麻辣味道，也非常香，強烈推薦親們試一試......\n![](https://steemitimages.com/DQmPBmwFSdkzRwSs5deDfaz1qrrt3Vuia7b4YeftCPeLgaz/image.png)原材料：\n\n【主料】：土豆适量\n\n【调料】：自制麻辣红油适量、孜然适量、盐适量、生抽适量、百里香适量\n\n制作步骤：\n\n1、准备好原材料。\n![](https://steemitimages.com/DQmc4oUkWGXA3WBnvYbMywyn4douFBZQbF3xXgBSB1SGsbQ/image.png)\n2、將土豆去皮洗淨切成小塊，也可以采用小土豆。\n![](https://steemitimages.com/DQmddcQsPM48HzcnLxe3nvwzH1Wf5rwFmKbLniNbfAc2e9f/image.png)\n3、土豆放入锅里煮到八九成熟，捞出控去多余水分。\n![](https://steemitimages.com/DQmcemtrLnKWBDkdf2r3m7eYHLDZiXKnb1v1dhAonmZVSX5/image.png)\n4、土豆裏加入少許鹽、適量自制麻辣紅油、生抽、孜然、百裏香，拌勻。\n![](https://steemitimages.com/DQmbhFgSzx89yarPfu3ThHZBWffAorvzhsXydQVT8bqKEut/image.png)\n5、披薩盤裏刷上一層油，也可以用烤盤，在烤盤裏放入錫紙，錫紙上刷點油。\n![](https://steemitimages.com/DQmdRuCaQAhLxcqmxMnKJUbAn1FMioja7oUXxXi9dwHcH9F/image.png)\n6、將拌好的土豆塊鋪在披薩盤裏。\n![](https://steemitimages.com/DQmdJ2WmCrFGp2jCCQE5WDToqS1csavRGE4uT3th4CtRgWe/image.png)\n7、放入烤箱中層，上下火，210度，烤20分鍾左右。時間要根據自家烤箱的性能來決定。\n![](https://steemitimages.com/DQmaJu7JzkWKseSGJePEmNmLGbEHGk9L2qkhs94GPoSj3D2/image.png)\n成品圖。\n![](https://steemitimages.com/DQmcv8ELrW9tj511n6j8eZApfjnDSaua5PU6QP7NaLKCicv/image.png)",
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      "body": "![](https://steemitimages.com/DQmekxeJt9Ae9bpDCAFpmw8Cc2E5nqkr4EMz9FLXkpWLtAt/image.png)\nRaw material:\n【 main material 】 : fresh tea tree mushroom 500 grams, bacon 300 grams.\n【 ingredients 】 : parsley 250g, red bell pepper half, yellow bell pepper half.\n[condiments] : ginger, homemade chopped pepper, garlic, garlic, garlic, a little salt, a little oil, a moderate amount of oil, a moderate amount of rice vinegar, four peppers, and about 20 pepper.\nProduction steps:\n1. Prepare all raw materials.\n![](https://steemitimages.com/DQmaPSfDwNf3eQdfC13jkbMvdBuKzZNFo7hCv4j34AUpGyt/image.png)\n2. Cut the parsley into small pieces and cut red and yellow pepper into silk.\n![](https://steemitimages.com/DQmUY1im9r9E64JPkVX15yjz5P6SSQ3ANfgPNtRT1vnRWGx/image.png)\n3. Cut the shallots into small pieces, ginger and garlic cut into slices.\n![](https://steemitimages.com/DQma8NxyCKXLFzJKriUMUxwXZDHxKA5JJjyQ3S4nbvLM2aL/image.png)\n4. Bacon cut into small pieces.\n![](https://steemitimages.com/DQmfBUuymDnhRQ1gatoJmnpSVrBn2LUjB99p4sevNkjRfki/image.png)\n5. Heat the pot and add a little oil,\nAdd bacon stir-fried after oil abroad for use, bottom put a little oil, bacon out for some oil, leaves are clear and diet (low oil low salt, low sugar diet) advocates, less healthy cooking oil or less salt.\n![](https://steemitimages.com/DQmb3dnUYYE9sosc54ctPZ81gBTNNkHmQTtBP4tp4ZBecv7/image.png)\n6. Fill the pan with oil, add ginger, garlic, blisters, prickly ash and homemade chili. The homemade chopped pepper has been previously Shared, and if not, it can be replaced with bean paste.\n![](https://steemitimages.com/DQmcv3PcFXK8bCiZjUx5ASP6JoYrTrh1yewV3CCbWMVuagn/image.png)\n7. Add the mushrooms and stir-fry until cooked.\n![](https://steemitimages.com/DQmVfXgJxxiT7ueYNCyU3g2iQRFwNHcdNJ468RAfVHxN2Bd/image.png)\n8. Stir in parsley and red yellow bell pepper, add a little salt and some raw soy sauce, rice vinegar, and stir well.\n![](https://steemitimages.com/DQmTW5PpUtbNFBnJdAE3dAeazmHqAZfaT77HGuf76XKb5PM/image.png)\n9. Add the Fried bacon and stir well.\n![](https://steemitimages.com/DQmR2eHDsfNsYuxBDYZNGv1ec2zhKvrUrjLqh7wD3LunJ2p/image.png)\n10. Sprinkle with shallots.\n![](https://steemitimages.com/DQmZtdzDYejaVyzCjuLzkbd9Fg8QprrTrKAuQpGajpSqTUQ/image.png)\nTip:\nTea tree mushrooms and stir-fry until done. Slowly don't fry celery and red yellow bell pepper for a long time, change color, in order to avoid nutrient loss, fry a dash of vinegar, and helps to protect the loss of vitamins, and increase the delicious taste.\n![](https://steemitimages.com/DQmWa1ArRnw5NmU7x44UZ7fTQhu96LewscTRAJ4eRtvCBBi/image.png)",
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      "body": "![](https://steemitimages.com/DQmVT8EebhVRtMTMxiJ7qBtyXJKo5V5axae236jU7jfLLyQ/image.png)\nRaw material:\nYeast: 160 grams of bread flour, 40 grams of low gluten flour, 4 grams of yeast, 16 grams of fine granulated sugar, 160 grams of milk.\nMain dough: 160 grams of bread flour, 56 grams of low gluten flour, 36 grams of milk, 45 grams of fine granulated sugar, 60 grams of whole egg, 30 grams of butter, and 2 grams of salt.\nProduction steps:\n![](https://steemitimages.com/DQmQZJzLzoWKbUXYAxBuXwCWHN3DCM2K6ZPA2BEGLWc5vvv/image.png)\n1. Put the yeast into the bread machine and knead it for seven or eight minutes and then ferment to a lot of honeycomb.\n2. Add the main dough material.\n3. Knead until the dough is malleable and add the butter.\n4. Knead until you can pull out the fascia.\n5. Fermentation to the original 2.5 times size.\n6. Take out the exhaust and divide it into four equal parts.\n![](https://steemitimages.com/DQmY6ugK1XKrwWJvmgL8XPK244jN618WFATqNR7r3WjE8yp/image.png)\n7. The left hand is fixed in a folded position, and the right hand twists the dough into a figure.\n8. Tuck the right head into the folded circle on the left side.\n9. Apply a layer of olive oil evenly to the baking pan and place the whole shape of the bread.\n10. Put it in the middle of the oven and ferment it to 2.5 times in a closed environment.\n11. Heat the oven to 180 degrees, up and down, 30 minutes.\n12. Finished products.\n![](https://steemitimages.com/DQmSvpaGGSTRaG8VGhfMy69Fu1XwQYSKyqEDiYEP3Kfg3ty/image.png)\nTip:\nCover with tin foil when baking.",
      "json_metadata": "{\"tags\":[\"food\",\"china\"],\"image\":[\"https://steemitimages.com/DQmVT8EebhVRtMTMxiJ7qBtyXJKo5V5axae236jU7jfLLyQ/image.png\",\"https://steemitimages.com/DQmQZJzLzoWKbUXYAxBuXwCWHN3DCM2K6ZPA2BEGLWc5vvv/image.png\",\"https://steemitimages.com/DQmY6ugK1XKrwWJvmgL8XPK244jN618WFATqNR7r3WjE8yp/image.png\",\"https://steemitimages.com/DQmSvpaGGSTRaG8VGhfMy69Fu1XwQYSKyqEDiYEP3Kfg3ty/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "food",
      "permlink": "perfect-bread",
      "title": "Perfect bread!"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-14T02:49:42",
  "trx_id": "4faa995790f6c41de6568f0efa88c567e1950ff7",
  "trx_in_block": 31,
  "virtual_op": 0
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{
  "block": 18958329,
  "op": [
    "vote",
    {
      "author": "ashtray",
      "permlink": "pig-s-ear",
      "voter": "ashtray",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-14T02:22:45",
  "trx_id": "d2fed41528f126613ba07ed0a0bb41353f42b395",
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  "virtual_op": 0
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{
  "block": 18958329,
  "op": [
    "comment",
    {
      "author": "ashtray",
      "body": "Raw material:\nMain material: wax pig ear 1.\n[ingredients] : two parsley.\n【 ingredients 】 : rapeseed oil, 100 grams, soon, 35 g, Chinese prickly ash oil, 10 g, 10 g, 10 g, chili oil, sesame oil, pepper noodles, 5 g of salt, 8 g cooked white sesame 15 g three disc, a piece of ginger, garlic, green Onions a tree, green Chinese onion a, two tablespoons of two spoon, rice vinegar, cool drinking water\nProduction steps:\n![](https://steemitimages.com/DQmUpT8g68shc8CfKTjz46S81i14oXnnkiwbnMumns9gJtT/image.png)\n1. Prepare all raw materials.\n2. Cut the shallots into sections, cut ginger into slices, cut the garlic into pieces and cut into slices.\n3. Add plenty of water to the pot and add the shallots, garlic, ginger, dried pork ears, and cooked. The ear of the pig has a unique flavor, so it is not necessary to add other spices.\n4. The coriander is cut into small sections, and the shallots and scallions are cut into small pieces, and the shallots are cut into small sections.\n![](https://steemitimages.com/DQmYn1ZKcWNJcgQ67Khhuag724j8Xbw7UxEReTQ5XiN9su9/image.png)\n5. Cook dried pork ears to make spicy red oil. Pour chili pepper, sichuan pepper noodles, salt, cooked white sesame into the container, add the oil to wet, mix well.\n6. Add rapeseed oil, pepper oil, chili oil and sesame oil to the pan, and turn off the fire after burning. If you don't have chili oil and pepper oil, it will taste better.\n7, lampblack completely dispersed oil to be panhao oil will pour soon, mixture, stirring, as he slowly pour the heated evenly, this must grasp the oil temperature, oil temperature is too high will fry paste, oil temperature low blow out not sweet.\nThis approach is simpler version, if wants to taste better, chilli oil to make more red color, can be in my public number found in \"leaves little kitchen\" secret spiced chilli oil.\n8. The cooked dried pork ears are cooled and sliced.\nMake the sauce: two tablespoons red oil, two tablespoons of soy sauce, two tablespoons of cold water, a little rice vinegar, and the sauce.\nCut the dried pork ear, coriander, chives into the container, pour the sauce mix well.\n10. Finished product drawing.\nTip: make sure that the pork ear is cleaned repeatedly with hot water.\n![](https://steemitimages.com/DQmfX92ZVJxxJj1p4tcAyzwyHwsi8BQKbXqYM7W98SYEbce/image.png)",
      "json_metadata": "{\"tags\":[\"pig\",\"ear\",\"gastronomy\"],\"image\":[\"https://steemitimages.com/DQmUpT8g68shc8CfKTjz46S81i14oXnnkiwbnMumns9gJtT/image.png\",\"https://steemitimages.com/DQmYn1ZKcWNJcgQ67Khhuag724j8Xbw7UxEReTQ5XiN9su9/image.png\",\"https://steemitimages.com/DQmfX92ZVJxxJj1p4tcAyzwyHwsi8BQKbXqYM7W98SYEbce/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "pig",
      "permlink": "pig-s-ear",
      "title": "Pig's ear"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-14T02:22:45",
  "trx_id": "d2fed41528f126613ba07ed0a0bb41353f42b395",
  "trx_in_block": 39,
  "virtual_op": 0
}

{
  "block": 18950845,
  "op": [
    "vote",
    {
      "author": "ashtray",
      "permlink": "the-practice-of-red-meat",
      "voter": "psyconinjalo",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-13T20:08:30",
  "trx_id": "459d895dc17787b831b8295d24ec6a621209ea03",
  "trx_in_block": 17,
  "virtual_op": 0
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{
  "block": 18931634,
  "op": [
    "vote",
    {
      "author": "ashtray",
      "permlink": "homemade-five-star-delicious-pizza-aroma-overflowing-neighbors-say-this-will-sell-200-pieces",
      "voter": "ashtray",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-13T04:06:18",
  "trx_id": "31c56c2da5c2e8f75993cc2a1d8071dfed1b2651",
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{
  "block": 18931634,
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    {
      "author": "ashtray",
      "body": "![](https://steemitimages.com/DQmRm4hQmQ7a5tca663pYcPSmu5wLaJAU6KAg8D6v8HkJr5/image.png)\nRaw material: [crust material] : 200 grams of high gluten flour, 126 grams of warm water, a little olive oil, and 2.5 grams of yeast. [filling] : 125 grams of mozzarella cheese, two pieces of sausage, two slices of bacon, one onion, one tomato, half a bell pepper, half yellow bell pepper, half green pepper. [seasonings] : olive oil in moderate amount, tomato sauce in moderate amount, salt in moderate amount, black pepper powder, Italian vanilla flavor. \nProduction steps:\n![](https://steemitimages.com/DQmSWt3o87EBiBGTfpwVAherJzSQ8XnJ7Ngj1DZDQZs9mRF/image.png)\n1. Prepare all raw materials. 2. Put the \"crust material\" in the material into the bread machine bucket and start the kneading dough. After kneading it to smooth, start the fermentation and fermentation to about twice the original size. 3. Cook the sausage before cooking it. 4. Red bell pepper, yellow bell pepper and green pepper are cut into rings to be used. 5. Add some olive oil to the pan and stir in the diced tomatoes. Cut into small pieces and saute for a long time. For the taste, peel the tomatoes. 6, then add in diced onion, add a little Italian vanilla flavor spices, black pepper, salt, stir evenly, stir-fry briefly, if onion consumption can not fry, I put more.\n![](https://steemitimages.com/DQmfSuy5XPVyJcmRefwFJh1sPD35Ajioy6GMeKRhhkQNenx/image.png)\nCut the bacon into small pieces and cut the sausage into thin slices. Roll the dough into thin slices. Add olive oil to a 12-inch pie plate, put in pizza crust, and use a fork to insert small holes. (when I'm doing it, I roll it up, and when I move it to the pizza plate, I don't want to do it. I suggest not curling it, sticking it on the crust, flipping it over and removing the silicone pad, and then curling it.) Put on a little tomato sauce and spread sausage on the sides. 11. Spread a layer of cheese evenly, then spread the onion and tomato ingredients, add the red bell pepper, yellow bell pepper and green pepper, and sprinkle with a layer of cheese on top. 12. Put in the middle of the preheated oven, heat up and down, 230 degrees, and bake for about 18 minutes.\n![](https://steemitimages.com/DQmUhHU2TuQkeA8ZDxhrcRx1p4HZvezbqTMG2S28jbiCiWS/image.png)\nTip: One, Italian pizza crust is thin, baked in high temperature to make the crust more crisp, of course, each oven performance is different, according to the actual situation in the home. 2. The sausage on the edge should be covered with other ingredients. The sausage on the edge of the sausage is slightly burnt.",
      "json_metadata": "{\"tags\":[\"pizza\",\"food\"],\"image\":[\"https://steemitimages.com/DQmRm4hQmQ7a5tca663pYcPSmu5wLaJAU6KAg8D6v8HkJr5/image.png\",\"https://steemitimages.com/DQmSWt3o87EBiBGTfpwVAherJzSQ8XnJ7Ngj1DZDQZs9mRF/image.png\",\"https://steemitimages.com/DQmfSuy5XPVyJcmRefwFJh1sPD35Ajioy6GMeKRhhkQNenx/image.png\",\"https://steemitimages.com/DQmUhHU2TuQkeA8ZDxhrcRx1p4HZvezbqTMG2S28jbiCiWS/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "pizza",
      "permlink": "homemade-five-star-delicious-pizza-aroma-overflowing-neighbors-say-this-will-sell-200-pieces",
      "title": "Homemade five star delicious pizza, aroma overflowing, neighbors say this will sell 200 pieces!"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-13T04:06:18",
  "trx_id": "31c56c2da5c2e8f75993cc2a1d8071dfed1b2651",
  "trx_in_block": 15,
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{
  "block": 18904781,
  "op": [
    "vote",
    {
      "author": "ashtray",
      "permlink": "the-first-time-to-eat-such-tofu-delicious-to-lick-the-bowl",
      "voter": "sammok",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-12T05:40:54",
  "trx_id": "e8c1e809e90f76bb6e4bf8a38c2e5aacbe4b77ee",
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{
  "block": 18904034,
  "op": [
    "vote",
    {
      "author": "ashtray",
      "permlink": "the-first-time-to-eat-such-tofu-delicious-to-lick-the-bowl",
      "voter": "ashtray",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-12T05:03:33",
  "trx_id": "9c688b775ce6c7ebf2550fe6c5ac2561c1776181",
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{
  "block": 18904034,
  "op": [
    "comment",
    {
      "author": "ashtray",
      "body": "Tofu dishes have Shared much more special kinds of leaves, leaves home huge love tofu, a lot of old friends all know that the nutritive value of bean curd leaf has said many times, for young and old, calcium and cholesterol.\nThe leaves today are to share a different way of making tofu, which is very delicious, but it's quite simple, and that's the end of the bean curd.\n![](https://steemitimages.com/DQmZbjgiCQ9z6NowdiWsRaNi7fg1jHmazfVyUbRyyaHFJTY/image.png)\nRaw material: 【 main material 】 :\n south bean curd (tender bean curd) 500g, lean meat 80g. [ingredients] : a piece of red bell pepper. [condiment] : moderate amount of salt, proper amount of oil, right amount of douban, ginger, green onion, right amount of sesame oil, proper amount of starch, moderate amount of water starch, and a little black pepper.\nProduction steps:\n![](https://steemitimages.com/DQmf9D9H7fCCt2xdopyMLSuxx8pxVU6XT1GUi8NDcidfXTx/image.png)\n1. Prepare all raw materials.\n 2. Cut the ginger and scallion, cut into the green onion, and cut the red bell pepper into small granules.\n3. Chop the lean meat to the end. \n4. Finely chop the bean paste, this step is not to be slacking, the taste is better and better after the bean paste is chopped. I usually like to use the bean paste I bought back once and then put it back for reuse.\n![](https://steemitimages.com/DQmYQMUKLHc4zJpMJFtarhBeUNLo1ARGXgYvEhFGhzfhbeR/image.png)\n5. Add a few raw, black pepper, starch and sesame oil to the lean meat.\n6. Crush the soft tofu with a spoon and grind it as thin as possible.\n7, adding suitable amount of water in pot, bring to a boil, add a few drops of sesame oil and a pinch of salt and into the bean curd broken for two minutes, then add the right amount water starch fully stir well after turn off the fire.\n8. Add the right amount of oil to the heat after boiling, and add to the heat. Add the bean paste and stir fry the red oil.\n9. Add the meat and stir fry.\n10. Then add the green onion and ginger, the red bell pepper granules, add the right amount of raw soy sauce, and stir well. Put the bean curd in the container, and pour the chopped green onion on top.\n![](https://steemitimages.com/DQmTZNo1senz9kPHgHx3kc7jm1wbSNLmCoC2ccwY896yEvj/image.png)\nTip: First, the water to boil the tofu should be determined according to the amount of tofu, and the finished product should be sticky. 2. When making tofu, you should not add salt or salt, because the later meat is salty with bean paste.",
      "json_metadata": "{\"tags\":[\"delicious\",\"food\",\"china\"],\"image\":[\"https://steemitimages.com/DQmZbjgiCQ9z6NowdiWsRaNi7fg1jHmazfVyUbRyyaHFJTY/image.png\",\"https://steemitimages.com/DQmf9D9H7fCCt2xdopyMLSuxx8pxVU6XT1GUi8NDcidfXTx/image.png\",\"https://steemitimages.com/DQmYQMUKLHc4zJpMJFtarhBeUNLo1ARGXgYvEhFGhzfhbeR/image.png\",\"https://steemitimages.com/DQmTZNo1senz9kPHgHx3kc7jm1wbSNLmCoC2ccwY896yEvj/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "delicious",
      "permlink": "the-first-time-to-eat-such-tofu-delicious-to-lick-the-bowl",
      "title": "The first time to eat such tofu, delicious to lick the bowl!"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-12T05:03:33",
  "trx_id": "9c688b775ce6c7ebf2550fe6c5ac2561c1776181",
  "trx_in_block": 22,
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{
  "block": 18903969,
  "op": [
    "comment",
    {
      "author": "psyconinjalo",
      "body": "Thank you",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "ashtray",
      "parent_permlink": "the-practice-of-red-meat",
      "permlink": "re-ashtray-the-practice-of-red-meat-20180112t050019777z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-12T05:00:18",
  "trx_id": "4749f4eea2814cb1c32358b71b79c96cd701ba86",
  "trx_in_block": 50,
  "virtual_op": 0
}

{
  "block": 18903668,
  "op": [
    "vote",
    {
      "author": "ashtray",
      "permlink": "the-practice-of-red-meat",
      "voter": "ashtray",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-12T04:45:15",
  "trx_id": "d1091a868bb8fa315ed2eb7c8be9765cf2decc5c",
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{
  "block": 18903668,
  "op": [
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      "author": "ashtray",
      "body": "![](https://steemitimages.com/DQmRZe9acPzSGWZfZYH6a696Li52w7eEwm6vyG1jPNEuqP4/image.png)\n【 ingredients 】\n The pork belly is 500g, ginger, small green onion, dried pepper 6, 8 jiao 3, fragrant leaves 3 slices, sugar, red rot milk right amount, salt a little, cooking wine right amount.\n[production steps]\n 1. Prepare raw materials.\n![](https://steemitimages.com/DQmaGhgWhw6LB4iYWvSxcVx67jgi3MEiHT8MA6EcrHZNYWZ/image.png)\n2. Cut the pork belly into three pieces and cut it into squares. (the pork belly is better after a little cold.)\n![](https://steemitimages.com/DQmYo45q3f8JqQQ9ovNTG1aSjLNDv8JYabre2xWFgvoPBkb/image.png)\n3. In a non-stick pan, medium and small fry.\n![](https://steemitimages.com/DQma3jiJXLwx5P3X1eGH1qFhWZkuMrPYBnKtwxi4BpgkViW/image.png)\n4. Pan-fry, fry the excess oil and leave the pot for use.\n![](https://steemitimages.com/DQmP6ymkhFk4DZUHzCRmSwMgEgRndMheb1C1XJz5ESi83xq/image.png)\n5. Fried sugar. Add a little sugar and water to the pan and make it red and brown. (when you're cooking, you don't have a lot of bubbles in the pan, so you're going to have a little fire, and you're going to go through it, and you're going to get the color from yellow to brown, but don't overdo it.)\n![](https://steemitimages.com/DQmR3yfw3pSvoVEipgbyrZXVCPFuAC9441iuAS8BQpKxL5C/image.png)\n6, until color immediately pour into rice wine quickly turned even at just the right time, cooking wine and the percentage of sugar melting pot is about 1:1, will be a camel into the bowl, set aside, one can do keep the standby.\n![](https://steemitimages.com/DQmQDNubSEkL9wJjJoQDKhwBMF795YyRA248CSVKL7V3DLn/image.png)\n7. Add dried chilli, fragrant leaves, anise and ginger slices in the pan, and stir fry lightly.\n![](https://steemitimages.com/DQmZzZRqPGHH3kNmZa3hqY8qqZuhLm6omo5jiGNG1XieJJb/image.png)\n8. Add some boiled water, add the pork and onion, add about 15 grams of sugar, add a small spoonful of red rot milk and a little salt.\n![](https://steemitimages.com/DQmQuBvx8wQhdJ5ePPztfyt4GDWj3Vc8czUEvMkoFvPrPmB/image.png)\n9. Cover the pot lid and simmer for an hour.\n![](https://steemitimages.com/DQmcwPmChCobJVg15euBueWbzZ3WGo9pFEM6rwCqJ2VyGzc/image.png)\n10. Pick out all the spices and heat the fire.\n![](https://steemitimages.com/DQmRUAPNqJnnWwAasSpASr3XimCjeD4wFkFbv6J4BoHFhCv/image.png)\n![](https://steemitimages.com/DQmVWfyfj6V2dSQX9HyJ75fCep9yCDENipnDUAHkqmencty/image.png)",
      "json_metadata": "{\"tags\":[\"food\",\"china\",\"the\",\"kitchen\"],\"image\":[\"https://steemitimages.com/DQmRZe9acPzSGWZfZYH6a696Li52w7eEwm6vyG1jPNEuqP4/image.png\",\"https://steemitimages.com/DQmaGhgWhw6LB4iYWvSxcVx67jgi3MEiHT8MA6EcrHZNYWZ/image.png\",\"https://steemitimages.com/DQmYo45q3f8JqQQ9ovNTG1aSjLNDv8JYabre2xWFgvoPBkb/image.png\",\"https://steemitimages.com/DQma3jiJXLwx5P3X1eGH1qFhWZkuMrPYBnKtwxi4BpgkViW/image.png\",\"https://steemitimages.com/DQmP6ymkhFk4DZUHzCRmSwMgEgRndMheb1C1XJz5ESi83xq/image.png\",\"https://steemitimages.com/DQmR3yfw3pSvoVEipgbyrZXVCPFuAC9441iuAS8BQpKxL5C/image.png\",\"https://steemitimages.com/DQmQDNubSEkL9wJjJoQDKhwBMF795YyRA248CSVKL7V3DLn/image.png\",\"https://steemitimages.com/DQmZzZRqPGHH3kNmZa3hqY8qqZuhLm6omo5jiGNG1XieJJb/image.png\",\"https://steemitimages.com/DQmQuBvx8wQhdJ5ePPztfyt4GDWj3Vc8czUEvMkoFvPrPmB/image.png\",\"https://steemitimages.com/DQmcwPmChCobJVg15euBueWbzZ3WGo9pFEM6rwCqJ2VyGzc/image.png\",\"https://steemitimages.com/DQmRUAPNqJnnWwAasSpASr3XimCjeD4wFkFbv6J4BoHFhCv/image.png\",\"https://steemitimages.com/DQmVWfyfj6V2dSQX9HyJ75fCep9yCDENipnDUAHkqmencty/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "food",
      "permlink": "the-practice-of-red-meat",
      "title": "The practice of red meat."
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-12T04:45:15",
  "trx_id": "d1091a868bb8fa315ed2eb7c8be9765cf2decc5c",
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}

{
  "block": 18887406,
  "op": [
    "vote",
    {
      "author": "ashtray",
      "permlink": "life-motto",
      "voter": "ashtray",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-11T15:11:42",
  "trx_id": "6bf1afde6c56270aff8ceb29309753f404aa6cab",
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}

{
  "block": 18887406,
  "op": [
    "comment",
    {
      "author": "ashtray",
      "body": "Be ruthless with yourself and force yourself to work hard. In another five years you will be grateful for what you have done today. Only you are strong enough to not be trampled on by others.\n\nIf you really want to work hard, the worst result of your life is just a late bloomer.\n\n![](https://steemitimages.com/DQmX3npowgrvahVF9vPcsFkYNUsudrhhrHiDonK5yigHaL9/image.png)",
      "json_metadata": "{\"tags\":[\"china\",\"motivational\",\"fife\",\"motto\"],\"image\":[\"https://steemitimages.com/DQmX3npowgrvahVF9vPcsFkYNUsudrhhrHiDonK5yigHaL9/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "china",
      "permlink": "life-motto",
      "title": "Life motto"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-11T15:11:42",
  "trx_id": "6bf1afde6c56270aff8ceb29309753f404aa6cab",
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{
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  "op": [
    "account_update",
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      "body": "I dare not rest, for I have no money. I dare not say I am tired, for I have not accomplished; I dare not be lazy, because I want to live; I can give up the choice, but I cannot choose to give up. So, strong, fighting is my only choice -- to myself.",
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