ashkramer Steem Profile | Ecosynthesizer

@ashkramer

steemit.com/@ashkramer

VOTING POWER100.00%

DOWNVOTE POWER100.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS0.00%

Net Worth

0.034USD

STEEM

0.000STEEM

SBD

0.000SBD

Effective Power

5.001SP

├── Own SP

0.628SP

└── Incoming DelegationsDeleg

+4.373SP

Detailed Balance

STEEM
balance	0.000STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.000STEEM	STEEM
STEEM POWER
Own SP	0.628SP	SP
Delegated Out	0.000SP	SP
Delegation In	4.373SP	SP
Effective Power	5.001SP	SP
Reward SP (pending)	0.001SP	SP
SBD
sbd_balance	0.000SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.000SBD	SBD

{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1022.605989 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7121.053817 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

name	ashkramer
id	737097
rank	577,112
reputation	27705788
created	2018-02-08T19:12:15
recovery_account	steem
proxy	None
post_count	2
comment_count	0
lifetime_vote_count	0
witnesses_voted_for	0
last_post	2018-02-09T23:17:39
last_root_post	1970-01-01T00:00:00
last_vote_time	2018-02-08T19:20:57
proxied_vsf_votes	0, 0, 0, 0
can_vote	1
voting_power	0
delayed_votes	0
balance	0.000 STEEM
savings_balance	0.000 STEEM
sbd_balance	0.000 SBD
savings_sbd_balance	0.000 SBD
vesting_shares	1022.605989 VESTS
delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	7121.053817 VESTS
reward_vesting_balance	2.044917 VESTS
vesting_balance	0.000 STEEM
vesting_withdraw_rate	0.000000 VESTS
next_vesting_withdrawal	1969-12-31T23:59:59
withdrawn	0
to_withdraw	0
withdraw_routes	0
savings_withdraw_requests	0
last_account_recovery	1970-01-01T00:00:00
reset_account	null
last_owner_update	1970-01-01T00:00:00
last_account_update	1970-01-01T00:00:00
mined	No
sbd_seconds	0
sbd_last_interest_payment	1970-01-01T00:00:00
savings_sbd_last_interest_payment	1970-01-01T00:00:00

{
  "id": 737097,
  "name": "ashkramer",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7v6VM8eSoRonRYQG96PNUX1t16EgHEZpFJPenwJRZ49THZSymH",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7ocFRospzSETBr9UM64GHjPrCsseACn8VgXGu9kL1KYrie7qCQ",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM62GTQ8EtpzJrZhwCKLDNqbcgZ8kXYGv8TCMyuGNqKssV7F43Ud",
        1
      ]
    ]
  },
  "memo_key": "STM8G9wWj4fg2hF5qZznRvrhVUmxapi2MEJfG1bKnzpnvmu3JXFYL",
  "json_metadata": "",
  "posting_json_metadata": "",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "created": "2018-02-08T19:12:15",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 2,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779053982
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779053982
  },
  "voting_power": 0,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "2.044917 VESTS",
  "reward_vesting_steem": "0.001 STEEM",
  "vesting_shares": "1022.605989 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7121.053817 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 1,
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-02-09T23:17:39",
  "last_root_post": "1970-01-01T00:00:00",
  "last_vote_time": "2018-02-08T19:20:57",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 27705788,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 577112
}

Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
  "incoming": [],
  "outgoing": []
}

From Date

To Date

steemdelegated 4.373 SP to @ashkramer

2026/05/17 21:39:42 UTC

106,140,352|dacbc71

delegator	steem
delegatee	ashkramer
vesting shares	7121.053817 VESTS
Transaction Info	Block #106140352/Trx dacbc71d3d24ffcf06d15657751c3c27e018f63b

View Raw JSON Data

{
  "trx_id": "dacbc71d3d24ffcf06d15657751c3c27e018f63b",
  "block": 106140352,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-17T21:39:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "7121.053817 VESTS"
    }
  ]
}

steemdelegated 2.708 SP to @ashkramer

2026/05/11 18:25:42 UTC

105,964,450|e61e7c2

delegator	steem
delegatee	ashkramer
vesting shares	4408.843412 VESTS
Transaction Info	Block #105964450/Trx e61e7c2a72d082e279c01c922703d16caad9769f

View Raw JSON Data

{
  "trx_id": "e61e7c2a72d082e279c01c922703d16caad9769f",
  "block": 105964450,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-11T18:25:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "4408.843412 VESTS"
    }
  ]
}

steemdelegated 4.381 SP to @ashkramer

2026/04/25 21:04:39 UTC

105,508,077|ad475fd

delegator	steem
delegatee	ashkramer
vesting shares	7133.569573 VESTS
Transaction Info	Block #105508077/Trx ad475fd433b870a8375d5bcdd305f28a8c647b08

View Raw JSON Data

{
  "trx_id": "ad475fd433b870a8375d5bcdd305f28a8c647b08",
  "block": 105508077,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-25T21:04:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "7133.569573 VESTS"
    }
  ]
}

steemdelegated 2.733 SP to @ashkramer

2026/01/23 00:56:51 UTC

102,843,606|e4d3125

delegator	steem
delegatee	ashkramer
vesting shares	4450.390231 VESTS
Transaction Info	Block #102843606/Trx e4d31251712a864648f864004c4b0cf2bbc08211

View Raw JSON Data

{
  "trx_id": "e4d31251712a864648f864004c4b0cf2bbc08211",
  "block": 102843606,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T00:56:51",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "4450.390231 VESTS"
    }
  ]
}

steemdelegated 2.834 SP to @ashkramer

2024/12/16 20:16:51 UTC

91,290,028|ca6ee61

delegator	steem
delegatee	ashkramer
vesting shares	4614.609428 VESTS
Transaction Info	Block #91290028/Trx ca6ee613001da29c9cc843072d4a04c66de77571

View Raw JSON Data

{
  "trx_id": "ca6ee613001da29c9cc843072d4a04c66de77571",
  "block": 91290028,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-16T20:16:51",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "4614.609428 VESTS"
    }
  ]
}

steemdelegated 2.938 SP to @ashkramer

2023/11/13 12:02:54 UTC

79,844,309|8e0c76a

delegator	steem
delegatee	ashkramer
vesting shares	4783.742960 VESTS
Transaction Info	Block #79844309/Trx 8e0c76a8b54c849ebcf7176ee22200c1ff62198e

View Raw JSON Data

{
  "trx_id": "8e0c76a8b54c849ebcf7176ee22200c1ff62198e",
  "block": 79844309,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T12:02:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "4783.742960 VESTS"
    }
  ]
}

steemdelegated 4.742 SP to @ashkramer

2023/09/21 18:48:36 UTC

78,344,220|a87c306

delegator	steem
delegatee	ashkramer
vesting shares	7721.021746 VESTS
Transaction Info	Block #78344220/Trx a87c30611d018d76b29ec5848c24ef74e7826907

View Raw JSON Data

{
  "trx_id": "a87c30611d018d76b29ec5848c24ef74e7826907",
  "block": 78344220,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T18:48:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "7721.021746 VESTS"
    }
  ]
}

steemdelegated 4.878 SP to @ashkramer

2022/11/03 08:56:54 UTC

69,109,968|eacd6cc

delegator	steem
delegatee	ashkramer
vesting shares	7942.703184 VESTS
Transaction Info	Block #69109968/Trx eacd6cc80a1ea5bb10fafdff82621b72660a4340

View Raw JSON Data

{
  "trx_id": "eacd6cc80a1ea5bb10fafdff82621b72660a4340",
  "block": 69109968,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T08:56:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "7942.703184 VESTS"
    }
  ]
}

steemdelegated 5.013 SP to @ashkramer

2022/01/17 08:26:36 UTC

60,806,419|5d3a8d0

delegator	steem
delegatee	ashkramer
vesting shares	8163.236415 VESTS
Transaction Info	Block #60806419/Trx 5d3a8d0f6be6a535e16e572fdfca2e0587fdd701

View Raw JSON Data

{
  "trx_id": "5d3a8d0f6be6a535e16e572fdfca2e0587fdd701",
  "block": 60806419,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T08:26:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "8163.236415 VESTS"
    }
  ]
}

steemdelegated 5.126 SP to @ashkramer

2021/06/13 22:28:06 UTC

54,604,931|ab5abd7

delegator	steem
delegatee	ashkramer
vesting shares	8347.005073 VESTS
Transaction Info	Block #54604931/Trx ab5abd7c8d54a6310a4de70c5e671555e6091288

View Raw JSON Data

{
  "trx_id": "ab5abd7c8d54a6310a4de70c5e671555e6091288",
  "block": 54604931,
  "trx_in_block": 19,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-13T22:28:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "8347.005073 VESTS"
    }
  ]
}

steemdelegated 5.241 SP to @ashkramer

2020/12/11 08:50:27 UTC

49,352,489|934b828

delegator	steem
delegatee	ashkramer
vesting shares	8534.427047 VESTS
Transaction Info	Block #49352489/Trx 934b828c9a098fc93afe8b3a82c9ca6fd0a3a207

View Raw JSON Data

{
  "trx_id": "934b828c9a098fc93afe8b3a82c9ca6fd0a3a207",
  "block": 49352489,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T08:50:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "8534.427047 VESTS"
    }
  ]
}

steemdelegated 1.175 SP to @ashkramer

2020/12/06 02:28:00 UTC

49,204,059|031161d

delegator	steem
delegatee	ashkramer
vesting shares	1912.543513 VESTS
Transaction Info	Block #49204059/Trx 031161de89b29bc7f278a12a356682096aef0142

View Raw JSON Data

{
  "trx_id": "031161de89b29bc7f278a12a356682096aef0142",
  "block": 49204059,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T02:28:00",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}

steemdelegated 5.252 SP to @ashkramer

2020/11/25 16:20:00 UTC

48,908,319|dce7798

delegator	steem
delegatee	ashkramer
vesting shares	8551.553664 VESTS
Transaction Info	Block #48908319/Trx dce77986887002803546f96b6b653a67c8743686

View Raw JSON Data

{
  "trx_id": "dce77986887002803546f96b6b653a67c8743686",
  "block": 48908319,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-25T16:20:00",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "8551.553664 VESTS"
    }
  ]
}

steemdelegated 5.369 SP to @ashkramer

2020/05/09 03:22:45 UTC

43,214,268|ab5a682

delegator	steem
delegatee	ashkramer
vesting shares	8743.440260 VESTS
Transaction Info	Block #43214268/Trx ab5a68291cc726823504fe0411af28bb153898c6

View Raw JSON Data

{
  "trx_id": "ab5a68291cc726823504fe0411af28bb153898c6",
  "block": 43214268,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T03:22:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "8743.440260 VESTS"
    }
  ]
}

steemdelegated 1.200 SP to @ashkramer

2020/05/08 06:37:48 UTC

43,189,952|2babda9

delegator	steem
delegatee	ashkramer
vesting shares	1953.311140 VESTS
Transaction Info	Block #43189952/Trx 2babda95680fefa7412b4b2d590ca84699934d37

View Raw JSON Data

{
  "trx_id": "2babda95680fefa7412b4b2d590ca84699934d37",
  "block": 43189952,
  "trx_in_block": 16,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T06:37:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}

steemdelegated 5.377 SP to @ashkramer

2020/04/15 20:06:57 UTC

42,560,818|43f9c0f

delegator	steem
delegatee	ashkramer
vesting shares	8756.417679 VESTS
Transaction Info	Block #42560818/Trx 43f9c0ff02e4bb62e19b3be6e7e3ffd25ed97622

View Raw JSON Data

{
  "trx_id": "43f9c0ff02e4bb62e19b3be6e7e3ffd25ed97622",
  "block": 42560818,
  "trx_in_block": 64,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-04-15T20:06:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "8756.417679 VESTS"
    }
  ]
}

steemdelegated 5.498 SP to @ashkramer

2019/05/12 13:21:45 UTC

32,843,638|b9923cc

delegator	steem
delegatee	ashkramer
vesting shares	8952.040484 VESTS
Transaction Info	Block #32843638/Trx b9923cc5829df2652c61b2789fa1a91b6155247f

View Raw JSON Data

{
  "trx_id": "b9923cc5829df2652c61b2789fa1a91b6155247f",
  "block": 32843638,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-05-12T13:21:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "8952.040484 VESTS"
    }
  ]
}

steemdelegated 5.620 SP to @ashkramer

2018/05/16 20:06:39 UTC

22,489,634|f488d3f

delegator	steem
delegatee	ashkramer
vesting shares	9151.592919 VESTS
Transaction Info	Block #22489634/Trx f488d3fd3624fd150207df4470bbdb7cf4375ae4

View Raw JSON Data

{
  "trx_id": "f488d3fd3624fd150207df4470bbdb7cf4375ae4",
  "block": 22489634,
  "trx_in_block": 49,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-16T20:06:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ashkramer",
      "vesting_shares": "9151.592919 VESTS"
    }
  ]
}

ashkramerreceived 0.001 SP curation reward for @caloriesproper / the-biology-of-starvation

2018/02/11 16:26:54 UTC

19,780,759|virtual

curator	ashkramer
reward	2.044917 VESTS
comment author	caloriesproper
comment permlink	the-biology-of-starvation
Transaction Info	Block #19780759/Virtual Operation #29

View Raw JSON Data

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19780759,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 29,
  "timestamp": "2018-02-11T16:26:54",
  "op": [
    "curation_reward",
    {
      "curator": "ashkramer",
      "reward": "2.044917 VESTS",
      "comment_author": "caloriesproper",
      "comment_permlink": "the-biology-of-starvation"
    }
  ]
}

suelageupvoted (100.00%) @ashkramer / re-caloriesproper-re-ashkramer-re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180209t231737495z

2018/02/10 21:34:24 UTC

19,758,127|1a63fa7

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caloriesproperupvoted (100.00%) @ashkramer / re-caloriesproper-re-ashkramer-re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180209t231737495z

2018/02/10 15:57:18 UTC

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ashkramerreplied to @caloriesproper / re-caloriesproper-re-ashkramer-re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180209t231737495z

2018/02/09 23:17:39 UTC

19,731,406|f492995

parent author	caloriesproper
parent permlink	re-ashkramer-re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180208t215431859z
author	ashkramer
permlink	re-caloriesproper-re-ashkramer-re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180209t231737495z
title
body	Thanks again. I've read those and am currently reading your posts on autophagy - very helpful and much appreciated.
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      "title": "",
      "body": "Thanks again. I've read those and am currently reading your posts on autophagy - very helpful and much appreciated.",
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caloriesproperreplied to @ashkramer / re-ashkramer-re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180208t215431859z

2018/02/08 21:54:33 UTC

19,700,973|5e096be

parent author	ashkramer
parent permlink	re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180208t204823803z
author	caloriesproper
permlink	re-ashkramer-re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180208t215431859z
title
body	You're welcome! Thanks! I've written a few brief articles about intermittent fasting; eg, [here](http://caloriesproper.com/intermittent-fasting-is-nothingsauce/), [here](http://caloriesproper.com/some-nuances-of-intermittent-fasting/), and [here](http://caloriesproper.com/the-struldbrugs-of-luggnag/). Tl;dr: no good human studies on it and it might even be harmful.
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      "body": "You're welcome! Thanks!\n\nI've written a few brief articles about intermittent fasting; eg, [here](http://caloriesproper.com/intermittent-fasting-is-nothingsauce/), [here](http://caloriesproper.com/some-nuances-of-intermittent-fasting/), and [here](http://caloriesproper.com/the-struldbrugs-of-luggnag/).\n\nTl;dr: no good human studies on it and it might even be harmful.",
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caloriesproperupvoted (100.00%) @ashkramer / re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180208t204823803z

2018/02/08 21:38:45 UTC

19,700,657|68d19b1

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ashkramerreplied to @caloriesproper / re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180208t204823803z

2018/02/08 20:49:15 UTC

19,699,670|5491954

parent author	caloriesproper
parent permlink	the-biology-of-starvation-renal-gluconeogenesis
author	ashkramer
permlink	re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180208t204823803z
title
body	@@ -72,16 +72,43 @@ s topic, + particularly on your site, but are
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ashkramerreplied to @caloriesproper / re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180208t204823803z

2018/02/08 20:48:24 UTC

19,699,653|a299344

parent author	caloriesproper
parent permlink	the-biology-of-starvation-renal-gluconeogenesis
author	ashkramer
permlink	re-caloriesproper-the-biology-of-starvation-renal-gluconeogenesis-20180208t204823803z
title
body	Thanks for all the content Bill. I need to do a lot more reading on this topic, but are there benefits to intermittent fasting in your opinion?
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ashkramerupvoted (100.00%) @caloriesproper / the-biology-of-starvation-renal-gluconeogenesis

2018/02/08 19:20:57 UTC

19,697,905|891926c

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ashkramerupvoted (100.00%) @caloriesproper / the-biology-of-starvation

2018/02/08 19:17:48 UTC

19,697,842|2b255ff

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ashkramerfollowed @caloriesproper

2018/02/08 19:14:15 UTC

19,697,772|7f3f919

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2018/02/08 19:12:15 UTC

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[]