Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.047USD
STEEM
0.004STEEM
SBD
0.021SBD
Effective Power
5.009SP
├── Own SP
0.634SP
└── Incoming Deleg
+4.375SP

Detailed Balance

STEEM
balance
0.004STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.634SP
Delegated Out
0.000SP
Delegation In
4.375SP
Effective Power
5.009SP
Reward SP (pending)
0.005SP
SBD
sbd_balance
0.008SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.013SBD
{
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  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1030.580673 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7113.079133 VESTS",
  "sbd_balance": "0.008 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.013 SBD",
  "conversions": []
}

Account Info

nameanoopkanyan
id556192
rank731,829
reputation267659435
created2018-01-04T00:12:48
recovery_accountsteem
proxyNone
post_count23
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2020-02-16T20:31:06
last_root_post2020-02-16T20:31:06
last_vote_time2018-02-26T00:17:33
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.004 STEEM
savings_balance0.000 STEEM
sbd_balance0.008 SBD
savings_sbd_balance0.000 SBD
vesting_shares1030.580673 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7113.079133 VESTS
reward_vesting_balance10.213119 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2025-02-22T22:17:30
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
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  "balance": "0.004 STEEM",
  "can_vote": true,
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  "created": "2018-01-04T00:12:48",
  "curation_rewards": 0,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
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  "guest_bloggers": [],
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  "last_account_recovery": "1970-01-01T00:00:00",
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  "last_owner_update": "1970-01-01T00:00:00",
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  "last_root_post": "2020-02-16T20:31:06",
  "last_vote_time": "2018-02-26T00:17:33",
  "lifetime_vote_count": 0,
  "market_history": [],
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  "mined": false,
  "name": "anoopkanyan",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
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  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 23,
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  "posting": {
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    "weight_threshold": 1
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  "posting_json_metadata": "{\"profile\":{\"name\":\"Anoop Kanyan\",\"profile_image\":\"https://pbs.twimg.com/profile_images/551700310524051456/5AuiNTPl.jpeg\",\"version\":2}}",
  "posting_rewards": 14,
  "proxied_vsf_votes": [
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  "proxy": "",
  "received_vesting_shares": "7113.079133 VESTS",
  "recovery_account": "steem",
  "reputation": 267659435,
  "reset_account": "null",
  "reward_sbd_balance": "0.013 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "10.213119 VESTS",
  "reward_vesting_steem": "0.005 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.008 SBD",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2018-01-27T05:07:12",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "1030.580673 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
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  "voting_power": 0,
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  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 731829
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.375 SP to @anoopkanyan
2026/05/17 21:28:12
delegateeanoopkanyan
delegatorsteem
vesting shares7113.079133 VESTS
Transaction InfoBlock #106140123/Trx 3c7232e616374c4777c77a7428d1b0ec69768cfa
View Raw JSON Data
{
  "block": 106140123,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "anoopkanyan",
      "delegator": "steem",
      "vesting_shares": "7113.079133 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-17T21:28:12",
  "trx_id": "3c7232e616374c4777c77a7428d1b0ec69768cfa",
  "trx_in_block": 1,
  "virtual_op": 0
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steemdelegated 2.707 SP to @anoopkanyan
2026/05/11 17:55:48
delegateeanoopkanyan
delegatorsteem
vesting shares4400.868728 VESTS
Transaction InfoBlock #105963853/Trx c14e6817b50f59239b31c7a9c1f01889c8f48812
View Raw JSON Data
{
  "block": 105963853,
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      "delegator": "steem",
      "vesting_shares": "4400.868728 VESTS"
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  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-11T17:55:48",
  "trx_id": "c14e6817b50f59239b31c7a9c1f01889c8f48812",
  "trx_in_block": 0,
  "virtual_op": 0
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steemdelegated 4.383 SP to @anoopkanyan
2026/04/25 20:53:27
delegateeanoopkanyan
delegatorsteem
vesting shares7125.594889 VESTS
Transaction InfoBlock #105507853/Trx b756857c0608e4e98ac8f73f7aa531c11a0de724
View Raw JSON Data
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  "op_in_trx": 0,
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  "trx_in_block": 0,
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steemdelegated 2.733 SP to @anoopkanyan
2026/01/23 00:24:27
delegateeanoopkanyan
delegatorsteem
vesting shares4442.415547 VESTS
Transaction InfoBlock #102842958/Trx db8e18900fb35a93e2927d7880fa8e0b8f222e5f
View Raw JSON Data
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      "vesting_shares": "4442.415547 VESTS"
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  "op_in_trx": 0,
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2025/02/22 22:26:03
authoranoopkanyan
bodyDating is a journey of self-discovery and connection, and understanding what you truly want in a partner can help you build a meaningful and fulfilling relationship. Here are some key aspects to consider when evaluating your expectations in a dating partner: ### **1. Emotional Compatibility** A strong relationship thrives on emotional connection. Do you seek a partner who is empathetic, supportive, and emotionally available? Understanding your emotional needs can help you choose the right person. ### **2. Shared Values and Goals** Core values and life goals play a significant role in long-term compatibility. Do you both value family, career ambition, or a particular lifestyle? Aligning on fundamental beliefs can lead to a more harmonious relationship. ### **3. Communication Style** Effective communication is essential for a healthy relationship. Consider whether you prefer a partner who is open and expressive or someone who is more reserved but listens attentively. ### **4. Trust and Honesty** Mutual trust forms the foundation of a strong relationship. A partner who is honest, reliable, and transparent can help you feel secure and valued. ### **5. Fun and Adventure** Do you want a partner who shares your love for travel, spontaneous plans, or outdoor activities? Having common interests and a sense of adventure can make your relationship exciting and fulfilling. ### **6. Independence and Space** Every relationship requires a balance between togetherness and personal space. Consider how much independence you need and whether your partner respects your individuality. ### **7. Physical and Emotional Intimacy** A fulfilling relationship includes both emotional and physical closeness. Understanding your needs for affection, touch, and deeper emotional bonds will help in forming a strong partnership. ### **Final Thoughts** Knowing what you want from a dating partner allows you to enter relationships with clarity and confidence. While no one is perfect, prioritizing what truly matters to you will help you find a connection that is both fulfilling and lasting.
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Transaction InfoBlock #93245937/Trx b5244899bef28364e7040524d8656b5a046b1d93
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      "body": "Dating is a journey of self-discovery and connection, and understanding what you truly want in a partner can help you build a meaningful and fulfilling relationship. Here are some key aspects to consider when evaluating your expectations in a dating partner:\n\n### **1. Emotional Compatibility**\nA strong relationship thrives on emotional connection. Do you seek a partner who is empathetic, supportive, and emotionally available? Understanding your emotional needs can help you choose the right person.\n\n### **2. Shared Values and Goals**\nCore values and life goals play a significant role in long-term compatibility. Do you both value family, career ambition, or a particular lifestyle? Aligning on fundamental beliefs can lead to a more harmonious relationship.\n\n### **3. Communication Style**\nEffective communication is essential for a healthy relationship. Consider whether you prefer a partner who is open and expressive or someone who is more reserved but listens attentively.\n\n### **4. Trust and Honesty**\nMutual trust forms the foundation of a strong relationship. A partner who is honest, reliable, and transparent can help you feel secure and valued.\n\n### **5. Fun and Adventure**\nDo you want a partner who shares your love for travel, spontaneous plans, or outdoor activities? Having common interests and a sense of adventure can make your relationship exciting and fulfilling.\n\n### **6. Independence and Space**\nEvery relationship requires a balance between togetherness and personal space. Consider how much independence you need and whether your partner respects your individuality.\n\n### **7. Physical and Emotional Intimacy**\nA fulfilling relationship includes both emotional and physical closeness. Understanding your needs for affection, touch, and deeper emotional bonds will help in forming a strong partnership.\n\n### **Final Thoughts**\nKnowing what you want from a dating partner allows you to enter relationships with clarity and confidence. While no one is perfect, prioritizing what truly matters to you will help you find a connection that is both fulfilling and lasting.",
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2025/02/22 22:25:03
authoranoopkanyan
bodyTraveling is one of life’s greatest pleasures, and while solo trips have their charm, group tours offer unique advantages that make the experience even more enriching. Here are seven benefits of traveling in group tours: ### **1. Cost Savings** Group tours often provide significant discounts on accommodation, transportation, and activities. Shared expenses make travel more budget-friendly compared to solo trips. ### **2. Hassle-Free Planning** With a group tour, the itinerary, accommodations, and transportation are pre-arranged, eliminating the stress of planning and ensuring a smooth travel experience. ### **3. Safety and Security** Traveling in a group reduces the risks associated with solo travel, especially in unfamiliar destinations. There’s safety in numbers, and professional guides provide added security. ### **4. Access to Exclusive Experiences** Group tours often offer exclusive access to special events, local guides, and cultural experiences that may be difficult to arrange on your own. ### **5. Meeting Like-Minded People** Traveling in a group allows you to connect with fellow travelers who share your interests, fostering friendships and memorable experiences together. ### **6. Expert Guidance** Professional tour guides provide in-depth knowledge about destinations, historical sites, and local cultures, enhancing your overall experience. ### **7. Convenience and Comfort** With logistics taken care of, you can focus on enjoying the trip rather than worrying about accommodations, transportation, and bookings. ### **Final Thoughts** Whether you're a seasoned traveler or exploring a destination for the first time, group tours offer numerous benefits that enhance your journey. If you seek a stress-free, budget-friendly, and socially enriching experience, a group tour might be the perfect choice for your next adventure.
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permlink7-benefits-of-travelling-in-group-tours
title7 Benefits of Travelling in Group Tours
Transaction InfoBlock #93245917/Trx 4360ed234c3623a9a85b2c921b103bf3d3132132
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      "body": "Traveling is one of life’s greatest pleasures, and while solo trips have their charm, group tours offer unique advantages that make the experience even more enriching. Here are seven benefits of traveling in group tours:\n\n### **1. Cost Savings**\nGroup tours often provide significant discounts on accommodation, transportation, and activities. Shared expenses make travel more budget-friendly compared to solo trips.\n\n### **2. Hassle-Free Planning**\nWith a group tour, the itinerary, accommodations, and transportation are pre-arranged, eliminating the stress of planning and ensuring a smooth travel experience.\n\n### **3. Safety and Security**\nTraveling in a group reduces the risks associated with solo travel, especially in unfamiliar destinations. There’s safety in numbers, and professional guides provide added security.\n\n### **4. Access to Exclusive Experiences**\nGroup tours often offer exclusive access to special events, local guides, and cultural experiences that may be difficult to arrange on your own.\n\n### **5. Meeting Like-Minded People**\nTraveling in a group allows you to connect with fellow travelers who share your interests, fostering friendships and memorable experiences together.\n\n### **6. Expert Guidance**\nProfessional tour guides provide in-depth knowledge about destinations, historical sites, and local cultures, enhancing your overall experience.\n\n### **7. Convenience and Comfort**\nWith logistics taken care of, you can focus on enjoying the trip rather than worrying about accommodations, transportation, and bookings.\n\n### **Final Thoughts**\nWhether you're a seasoned traveler or exploring a destination for the first time, group tours offer numerous benefits that enhance your journey. If you seek a stress-free, budget-friendly, and socially enriching experience, a group tour might be the perfect choice for your next adventure.",
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2025/02/22 22:23:33
authoranoopkanyan
bodyItaly is a country that effortlessly blends history, culture, and breathtaking landscapes, making it one of the world’s top travel destinations. Whether you are a history buff, a food enthusiast, or a lover of art and architecture, Italy has something to offer everyone. ### **Historical Marvels** Italy is home to some of the most iconic historical sites, including the Colosseum in Rome, the Leaning Tower of Pisa, and the ruins of Pompeii. These landmarks tell tales of ancient civilizations, architectural prowess, and historical events that shaped the modern world. ### **Culinary Delights** Italian cuisine is beloved worldwide, and experiencing it firsthand in Italy is a treat like no other. From authentic pasta dishes in Rome to Neapolitan pizza in Naples and exquisite seafood along the Amalfi Coast, the flavors of Italy are unforgettable. ### **Art and Culture** Italy has a rich artistic heritage, with masterpieces from legendary artists like Michelangelo, Leonardo da Vinci, and Raphael. Cities such as Florence and Venice boast world-class museums and galleries, including the Uffizi Gallery and the Vatican Museums. ### **Breathtaking Landscapes** From the rolling vineyards of Tuscany to the serene waters of Lake Como and the dramatic cliffs of the Amalfi Coast, Italy’s natural beauty is unparalleled. Each region has its own charm and unique landscapes that captivate visitors. ### **Final Thoughts** Italy is more than just a travel destination—it’s an experience. Whether you’re exploring ancient ruins, indulging in delicious food, or soaking in the stunning scenery, Italy guarantees an unforgettable journey. If you haven’t yet visited, it’s time to add Italy to your travel bucket list!
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permlinkitaly-a-tourist-s-paradise
titleItaly: A Tourist’s Paradise
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      "body": "Italy is a country that effortlessly blends history, culture, and breathtaking landscapes, making it one of the world’s top travel destinations. Whether you are a history buff, a food enthusiast, or a lover of art and architecture, Italy has something to offer everyone.\n\n### **Historical Marvels**\nItaly is home to some of the most iconic historical sites, including the Colosseum in Rome, the Leaning Tower of Pisa, and the ruins of Pompeii. These landmarks tell tales of ancient civilizations, architectural prowess, and historical events that shaped the modern world.\n\n### **Culinary Delights**\nItalian cuisine is beloved worldwide, and experiencing it firsthand in Italy is a treat like no other. From authentic pasta dishes in Rome to Neapolitan pizza in Naples and exquisite seafood along the Amalfi Coast, the flavors of Italy are unforgettable.\n\n### **Art and Culture**\nItaly has a rich artistic heritage, with masterpieces from legendary artists like Michelangelo, Leonardo da Vinci, and Raphael. Cities such as Florence and Venice boast world-class museums and galleries, including the Uffizi Gallery and the Vatican Museums.\n\n### **Breathtaking Landscapes**\nFrom the rolling vineyards of Tuscany to the serene waters of Lake Como and the dramatic cliffs of the Amalfi Coast, Italy’s natural beauty is unparalleled. Each region has its own charm and unique landscapes that captivate visitors.\n\n### **Final Thoughts**\nItaly is more than just a travel destination—it’s an experience. Whether you’re exploring ancient ruins, indulging in delicious food, or soaking in the stunning scenery, Italy guarantees an unforgettable journey. If you haven’t yet visited, it’s time to add Italy to your travel bucket list!",
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2025/02/22 22:22:27
authoranoopkanyan
bodyIn a world where instant gratification is glorified, the importance of consistency often goes unnoticed. We want immediate results—whether in fitness, business, or relationships—but the truth is, success is built on small, repetitive actions performed over time. ### Why Consistency Matters Consistency fosters discipline, creates habits, and builds momentum. When you commit to a task daily, you eliminate the need for motivation and rely on discipline instead. Over time, these small efforts compound, leading to exponential growth and success. ### The Compound Effect in Action Imagine reading for just 10 minutes a day. Over a year, that amounts to over 60 hours of reading—enough to finish multiple books. The same principle applies to any goal. Small steps, taken consistently, will take you farther than sporadic bursts of effort. ### How to Stay Consistent 1. **Set Clear Goals** – Define what success looks like. 2. **Create a Routine** – Attach the habit to an existing routine. 3. **Track Progress** – Keep a log to maintain accountability. 4. **Stay Patient** – Results take time, but they will come. ### Final Thoughts The power of consistency is undeniable. While others give up due to lack of immediate results, those who persist ultimately succeed. Keep showing up, trust the process, and watch as your small efforts create big results.
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permlinkitaly-a-tourist-s-paradise
titleThe Power of Consistency: How Small Daily Actions Lead to Big Success
Transaction InfoBlock #93245865/Trx 93db33520760933db05f116de83fe156e40c4dc5
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2025/02/22 22:21:21
authoranoopkanyan
bodyIn a world where instant gratification is glorified, the importance of consistency often goes unnoticed. We want immediate results—whether in fitness, business, or relationships—but the truth is, success is built on small, repetitive actions performed over time. ### Why Consistency Matters Consistency fosters discipline, creates habits, and builds momentum. When you commit to a task daily, you eliminate the need for motivation and rely on discipline instead. Over time, these small efforts compound, leading to exponential growth and success. ### The Compound Effect in Action Imagine reading for just 10 minutes a day. Over a year, that amounts to over 60 hours of reading—enough to finish multiple books. The same principle applies to any goal. Small steps, taken consistently, will take you farther than sporadic bursts of effort. ### How to Stay Consistent 1. **Set Clear Goals** – Define what success looks like. 2. **Create a Routine** – Attach the habit to an existing routine. 3. **Track Progress** – Keep a log to maintain accountability. 4. **Stay Patient** – Results take time, but they will come. ### Final Thoughts The power of consistency is undeniable. While others give up due to lack of immediate results, those who persist ultimately succeed. Keep showing up, trust the process, and watch as your small efforts create big results.
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2020/03/10 14:50:54
authoranoopkanyan
body@@ -253,18 +253,8 @@ net/ -australia- grou @@ -261,16 +261,17 @@ p-tours/ + ) as wel @@ -650,38 +650,19 @@ net/ -blog/places-to-travel-alone-in +solo-travel -aus
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2020/02/16 20:31:06
authoranoopkanyan
bodyIf you are looking for a great place to travel this summer, whether for a city break or a full-blown holiday, then you could do far worse than to check out Italian travel. Italy has it all, from skiing (which would obviously be more of a tourist draw in the winter) to summer sun to fabulous cities to the cool and beautiful Mediterranean Sea. It literally has it all! No matter what you look for in a holiday, you could find a handful of places that would suit you completely and make you feel at home. Italian travel is relatively easy. It is no more than three to four hours via airplane from anywhere else in Europe because the country is relatively central. There are also plenty of car hire companies that will provide you with a car to enable you to get around. However, be careful of driving because the Italian blood can be awfully fiery at times! There are rail options though. However, no matter how you choose to get around, there are plenty of things to see and do! You could take a trip to the north of Italy and see the fashion capital Milan, or you could travel over to Rome and see the sights. You have history and architectural splendor there all in one! Speaking of architectural splendor, if you do like that kind of thing then Florence is the place for you! The beauty and heritage of the buildings there is unparalleled anywhere in the world. Then there is Venice and the gondola ride that you just have to take. If none of that appeals then Sorrento may just be the place for you with its rustic appeal and proximity to the island of Capri. There are some lesser-known and scenic places in Italy such as Sicily and the Dolomites. Sicily, is the largest Mediterranean island, is just off the "toe" of Italy's "boot." The Dolomites are a mountain range located in northeastern Italy. There are plenty of [solo travel tours in Italy](https://www.rockytravel.net/blog/travel-with-me-australia-italy/), which are organized each year, and they help you experience these lesser-known, but majestic places. The list could go on and on. As you can see, there is an awful lot to do in Italy so Italian travel may well be the direction in which you want to go this summer!
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2020/02/08 21:44:54
authoranoopkanyan
bodyI've done a couple of group visits just as of late. I need to state, I thoroughly enjoyed it. Most of us enjoy solo tours, and have been doing it for a long time. But, there are certainly advantages to joining a [group tour](https://www.rockytravel.net/australia-group-tours/) as well. I believe I'm in a decent situation to analyze the two, so here goes: the best things about going to a group tour, as considered by me. 1. You get a guide. Someone to show you the way most of the time. All you have to do is absorb the facts from your guide. 2. Since you travel with a group, you make some instant friends. Unlike [solo trips](https://www.rockytravel.net/blog/places-to-travel-alone-in-australia/), where you long for friends in a foreign country, in group tours, you will always have some friendly people around you. 3. It's safe. Most of the things are taken care of by your guide, and you don't have to deal with language barriers etc. 4. Reassurance for your family. Whenever you are on a solo trip, your family is constantly worried about you. That's not the case when you are with a group of people. They know you have people around you, who will help you if anything goes wrong. 5. You are able to see the best places in the shortest time. Guides know their stuff, and you don't have to waste time searching for that perfect place. You’ll be taken to projects you would never have heard of. 6. You get discounts. Certain places, vehicles etc. cost more when you travel or stay alone as compared to when you are in a group. Companies will be glad to offer discounts when there's a group instead of individuals. 7. Lastly, you have someone to click those perfect photos for your travel adventures.
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      "body": "I've done a couple of group visits just as of late. I need to state, I thoroughly enjoyed it.  \n\nMost of us enjoy solo tours, and have been doing it for a long time. But, there are certainly advantages to joining a [group tour](https://www.rockytravel.net/australia-group-tours/) as well. I believe I'm in a decent situation to analyze the two, so here goes: the best things about going to a group tour, as considered by me.\n\n1. You get a guide. Someone to show you the way most of the time. All you have to do is absorb the facts from your guide. \n2. Since you travel with a group, you make some instant friends. Unlike [solo trips](https://www.rockytravel.net/blog/places-to-travel-alone-in-australia/), where you long for friends in a foreign country, in group tours, you will always have some friendly people around you. \n3. It's safe. Most of the things are taken care of by your guide, and you don't have to deal with language barriers etc. \n4. Reassurance for your family. Whenever you are on a solo trip, your family is constantly worried about you. That's not the case when you are with a group of people. They know you have people around you, who will help you if anything goes wrong. \n5. You are able to see the best places in the shortest time. Guides know their stuff, and you don't have to waste time searching for that perfect place. You’ll be taken to projects you would never have heard of. \n6. You get discounts. Certain places, vehicles etc. cost more when you travel or stay alone as compared to when you are in a group. Companies will be glad to offer discounts when there's a group instead of individuals. \n7. Lastly, you have someone to click those perfect photos for your travel adventures.",
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big-whalesent 0.001 STEEM to @anoopkanyan- "Hello Friend , Promote your new post with big-whale . Your post will be more popular and you will find new friends . big-whale provide "Resteem upvote and promo " services . Resteem to more then 18,00..."
2020/02/08 15:01:24
amount0.001 STEEM
frombig-whale
memoHello Friend , Promote your new post with big-whale . Your post will be more popular and you will find new friends . big-whale provide "Resteem upvote and promo " services . Resteem to more then 18,000+ Followers , Min 135+ Upvote from different accounts , big-whale Upvote with 100% power . Send 1 SBD or 3.5 STEEM to @big-whale ( URL as memo ) Service active.(send 50 STEEM for monthly subscription)
toanoopkanyan
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2020/02/03 13:58:00
amount0.001 STEEM
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memoHello Friend , Promote your new post with big-whale . Your post will be more popular and you will find new friends . big-whale provide "Resteem upvote and promo " services . Resteem to more then 18,000+ Followers , Min 135+ Upvote from different accounts , big-whale Upvote with 100% power . Send 1 SBD or 2.5 STEEM to @big-whale ( URL as memo ) Service active.(send 50 STEEM for monthly subscription)
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steemdelegated 17.799 SP to @anoopkanyan
2020/02/02 23:02:36
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steembeemsent 0.001 STEEM to @anoopkanyan- "💎 Awesome Community Offer: automated posts booster, guaranteed tens of extra votes, passive curation earnings and more, checkout http://www.steembeem.com 🤙 or activate it for one month by sending ON..."
2020/02/02 20:55:03
amount0.001 STEEM
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memo💎 Awesome Community Offer: automated posts booster, guaranteed tens of extra votes, passive curation earnings and more, checkout http://www.steembeem.com 🤙 or activate it for one month by sending ONLY 1 STEEM 🤯 to @steembeem with memo: subscribe
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2020/02/02 20:54:57
authoranoopkanyan
body@@ -1489,18 +1489,16 @@ horse. -%0A%0A Test win
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2020/02/02 20:53:51
authoranoopkanyan
bodyWorld-class cities, exotic rainforests, mesmerizing white-sand beaches, the coral reef, beautiful vineyards, intriguing culture, and unique wildlife (native only to Australia), is what Australia is known for. Being such a large country, and with cities thousands of miles away from each other, it can be quite difficult for you as a solo traveler to find out the places which are best suited for you. So, we have decided to help you out, and list the top [5 best destinations for solo travelers](https://www.rockytravel.net/blog/places-to-travel-alone-in-australia/) from our experiences. 1. Melbourne offers you a vibrant culture, some amazing cafes, lots of Museums and Arts, the Great Ocean Road from where you can explore the 12 Apostles, Melbourne Cricket Ground, and laid back vibe. 2. Take a road trip from Alice Springs to Ayers Rock. Uluru, or Ayers Rock, is a massive sandstone monolith in the heart of the Northern Territory’s arid "Red Centre". The nearest large town is Alice Springs. A majestic place, and you won't find something so peculiar anywhere else in the world. 3. Sydney is another popular city among solo travelers. The iconic Sydney Opera House, Harbour Bridge, Bondi Beach are just a few of the most popular destinations. 4. Adelaide is the capital of South Australia and there is a great deal to do both in and around this city which has a nation town feel. Get out into the Adelaide Hills to see cascades, fantasy towns, and the world's biggest shaking horse. Test wines at the Barossa Valley and perceive how chocolate is made in the chocolate production line, camp medium-term at Wilpena Pound, a characteristic amphitheater inside the Flinders Rangers. It's an interesting encounter and you need a passage license to enter the recreation center. 5. A regularly neglected goal in Australia, Perth merits the long flight. Get a selfie with a quokka on Rottnest Island, look at the wineries and sea shores of Margaret River, and see the horizon see from Kings Park. A visit to Perth isn't finished without visiting its fashionable person nearby neighbor, Fremantle either. If you have something particular in mind, do give it a web search. I have come across numerous blogs from solo travelers, and everyone has their own individual experiences, and it's always a good idea to look at all the details before planning such a trip.
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2020/01/04 01:35:54
authorsteemitboard
bodyCongratulations @anoopkanyan! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@anoopkanyan/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@anoopkanyan) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=anoopkanyan)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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steemdelegated 5.449 SP to @anoopkanyan
2019/10/04 22:56:45
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steemdelegated 17.962 SP to @anoopkanyan
2019/09/06 14:10:48
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2019/08/18 02:13:36
authoranoopkanyan
body@@ -2023,16 +2023,22 @@ lwind, %5B +Cheap SMM Pane @@ -2052,19 +2052,24 @@ s:// -smmraja.in/ +cheapsmmpanel.co ) et
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permlinkcreating-a-killer-social-media-strategy
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2019/08/18 02:12:21
authoranoopkanyan
body@@ -3739,29 +3739,46 @@ anel -%5D(https://justsmo + with PayPal%5D(https://cheapsmmpanel .co -m /), @@ -3817,20 +3817,20 @@ s:// -magicsmm.com +yoyomedia.in /),
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permlinktop-ten-tips-to-master-the-art-of-social-media
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steemdelegated 17.714 SP to @anoopkanyan
2019/07/05 23:14:51
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2019/07/05 22:30:33
authoranoopkanyan
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2019/07/05 22:21:00
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2019/07/05 22:08:27
authoranoopkanyan
bodyWhen you begin dating, try to know what you want from your dating partner. Let me make this clearer. All of us date for different reasons. Sometimes these reasons are unknown to our conscious mind. With the application of thought and reflection, we can find out what we want from our dating partner. You may be looking for following and some other needs to be fulfilled by your dating partner. They are primary, and there may be many secondary reasons. Let us discuss them. Everyone is dating - I want to date and have a partner because everyone is doing that. I am happy otherwise and can continue without a partner happily for many more years. But I want a partner because everyone is having one. Physical needs - I need a partner primary for my physical needs. I need a biological partner. Companion and friend- I want a friend who will be with me through the pain and pleasures of my life. Fulfillment- I feel unfulfilled. I want to be fulfilled. I am not able to define this vacuum but I think that a partner will do it. You can [tell if they like you or not](https://www.chewtab.com/how-to-tell-if-a-guy-likes-you/). I want my own - I want to have someone very own. In front of who I can laugh and cry. Who will support me through life and whom I will support likewise? I want to walk watching the sunset hand in hand with my beloved. I want love - I need love and pampering. I never got it in my childhood. I need it badly. I want someone who will treat me gently and give me love. There may be many other wants that one desires the dating partner to fulfill. Once you know what precisely you want from your dating partner your choice becomes narrowed down and you will get better results. Knowing about our requirement always helps in satisfying our needs.
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      "body": "When you begin dating, try to know what you want from your dating partner. Let me make this clearer. All of us date for different reasons. Sometimes these reasons are unknown to our conscious mind. With the application of thought and reflection, we can find out what we want from our dating partner.\n\nYou may be looking for following and some other needs to be fulfilled by your dating partner. They are primary, and there may be many secondary reasons. Let us discuss them.\n\nEveryone is dating - I want to date and have a partner because everyone is doing that. I am happy otherwise and can continue without a partner happily for many more years. But I want a partner because everyone is having one.\n\nPhysical needs - I need a partner primary for my physical needs. I need a biological partner.\n\nCompanion and friend- I want a friend who will be with me through the pain and pleasures of my life.\n\nFulfillment- I feel unfulfilled. I want to be fulfilled. I am not able to define this vacuum but I think that a partner will do it. You can [tell if they like you or not](https://www.chewtab.com/how-to-tell-if-a-guy-likes-you/). \n\nI want my own - I want to have someone very own. In front of who I can laugh and cry. Who will support me through life and whom I will support likewise? I want to walk watching the sunset hand in hand with my beloved.\n\nI want love - I need love and pampering. I never got it in my childhood. I need it badly. I want someone who will treat me gently and give me love.\n\nThere may be many other wants that one desires the dating partner to fulfill. Once you know what precisely you want from your dating partner your choice becomes narrowed down and you will get better results. Knowing about our requirement always helps in satisfying our needs.",
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steemdelegated 5.491 SP to @anoopkanyan
2019/06/11 13:25:45
delegateeanoopkanyan
delegatorsteem
vesting shares8926.628118 VESTS
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steemdelegated 17.773 SP to @anoopkanyan
2019/05/12 01:51:45
delegateeanoopkanyan
delegatorsteem
vesting shares28894.197936 VESTS
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allazsent 0.001 STEEM to @anoopkanyan- "Promote your post. Your post will be min. 10 resteemed with over 13000 followers and min. 25 Upvote Different account. Your post will be more popular and you will find new friends. Send 0.5 SBD or ..."
2019/03/12 11:26:27
amount0.001 STEEM
fromallaz
memoPromote your post. Your post will be min. 10 resteemed with over 13000 followers and min. 25 Upvote Different account. Your post will be more popular and you will find new friends. Send 0.5 SBD or STEEM to @allaz (post URL as memo ) Service Active.
toanoopkanyan
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2019/03/12 11:25:21
authoranoopkanyan
permlinkinvestors-may-not-be-as-diversified-as-they-think
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2019/03/12 11:24:00
authoranoopkanyan
bodyWhen more than 1 million college graduates entered the workforce last fall, they began the first of what could be seven job moves during a 40-year working career, according to the Bureau of Labor Statistics1. In fact, according to a recent study by Fidelity Investments, one-third of today’s new workforce could be compiling a series of stand-alone retirement savings accounts, which may not be as diversified as they think2. With each job change, millions are faced with the increasingly challenging task of managing their workplace retirement savings accounts. “As American workers continue to change jobs, our survey tells us that approximately 32 million have left behind retirement accounts with past employers,” said Jeffrey R. Carney, president of Fidelity Personal Investments. “Our research also shows that 41 percent of investors with multiple retirement accounts believe that maintaining separate accounts makes for a more diversified portfolio. While Americans are more savvy about investing, many have lost sight of what ‘diversification’ really means -; spreading out money over different types of investments such as stocks, bonds and cash to manage risk -; which can’t be assured simply by having multiple accounts.” In reviewing the portfolios of nearly half a million investors over the past year, Fidelity found that many need to be reminded of three basic tenets for managing a diversified portfolio: Know what you own; know how much you’re paying; and know when it’s time to seek guidance. Many investors who maintain multiple accounts don’t realize the makeup of their overall investments and may be heavily overweighted or underweighted in a specific type of investment sector or security. Keeping accounts scattered not only creates additional paperwork, but it can also cost more when maintenance fees are assessed by multiple providers. “Many investors are surprised to find that they are holding a variety of mutual funds with above-average expenses or paying more in fees by maintaining several smaller balance accounts,” Carney said. Managing and monitoring multiple accounts through numerous statements and Web sites can add increased layers of complexity for investors. In fact, nearly a quarter of those with multiple accounts reported trouble keeping track of them. Looking forward to more investment tips, such as [which are the best large cap funds to invest in 2019](https://www.moneyuncle.com/post/top-large-cap-mutual-funds) or what are the key differences between elss and pff? Then do follow me fore regular updates.
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      "body": "When more than 1 million college graduates entered the workforce last fall, they began the first of what could be seven job moves during a 40-year working career, according to the Bureau of Labor Statistics1. \n\nIn fact, according to a recent study by Fidelity Investments, one-third of today’s new workforce could be compiling a series of stand-alone retirement savings accounts, which may not be as diversified as they think2. \n\nWith each job change, millions are faced with the increasingly challenging task of managing their workplace retirement savings accounts. \n\n“As American workers continue to change jobs, our survey tells us that approximately 32 million have left behind retirement accounts with past employers,” said Jeffrey R. Carney, president of Fidelity Personal Investments. \n\n“Our research also shows that 41 percent of investors with multiple retirement accounts believe that maintaining separate accounts makes for a more diversified portfolio. While Americans are more savvy about investing, many have lost sight of what ‘diversification’ really means -; spreading out money over different types of investments such as stocks, bonds and cash to manage risk -; which can’t be assured simply by having multiple accounts.” \n\nIn reviewing the portfolios of nearly half a million investors over the past year, Fidelity found that many need to be reminded of three basic tenets for managing a diversified portfolio: Know what you own; know how much you’re paying; and know when it’s time to seek guidance. \n\nMany investors who maintain multiple accounts don’t realize the makeup of their overall investments and may be heavily overweighted or underweighted in a specific type of investment sector or security. \n\nKeeping accounts scattered not only creates additional paperwork, but it can also cost more when maintenance fees are assessed by multiple providers. \n\n“Many investors are surprised to find that they are holding a variety of mutual funds with above-average expenses or paying more in fees by maintaining several smaller balance accounts,” Carney said. \n\nManaging and monitoring multiple accounts through numerous statements and Web sites can add increased layers of complexity for investors. In fact, nearly a quarter of those with multiple accounts reported trouble keeping track of them.\n\nLooking forward to more investment tips, such as [which are the best large cap funds to invest in 2019](https://www.moneyuncle.com/post/top-large-cap-mutual-funds) or what are the key differences between elss and pff? Then do follow me fore regular updates.",
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2019/02/26 13:26:30
authorpartiko
bodyHello @anoopkanyan! This is a friendly reminder that you have 3000 Partiko Points unclaimed in your Partiko account! Partiko is a fast and beautiful mobile app for Steem, and it’s the most popular Steem mobile app out there! Download Partiko using the link below and login using SteemConnect to claim your 3000 Partiko points! You can easily convert them into Steem token! https://partiko.app/referral/partiko
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2019/02/19 02:57:48
authoranoopkanyan
bodyA time deposit is a bank deposit, which has a guaranteed interest rate over a specific period of time. Offered by Banks. A mutual fund pools money from different investors and invests it in various securities such as bonds and stocks. Its returns come from the appreciation of the fund's underlying investments. Offered by Asset management companies. In Time Deposits i.e. Fixed Deposits the interest rates on time deposits are guaranteed. However, these usually provide modest returns. Returns are fixed and [automatic](https://autoclicker.co/), but modest. In Mutual Funds, the returns are not guaranteed. Fund values may fluctuate depending on market conditions. But, [based on the past performance](https://www.moneyuncle.com/post/top-large-cap-mutual-funds); mutual funds have performed better than time deposits. This is why mutual funds should be help long-term. When it comes to time deposits, the higher the amount and the longer the terms of placement, the higher the interest rate. However, in mutual funds, the returns depend on the type of fund and investment period. Typically, the higher the risk and the longer you stay invested in the mutual funds, the higher the potential returns. When it comes to time deposits, there are penalty fees imposed for early withdrawal. In mutual funds, you may incur withdrawal charges depending on the sales load structure you chose when you invested in the mutual funds. When it comes to taxes, both the time deposits and mutual funds are taxable. The regulations vary from country to country.
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      "body": "A time deposit is a bank deposit, which has a guaranteed interest rate over a specific period of time. Offered by Banks.\n\nA mutual fund pools money from different investors and invests it in various securities such as bonds and stocks. Its returns come from the appreciation of the fund's underlying investments. Offered by Asset management companies. \n\nIn Time Deposits i.e. Fixed Deposits the interest rates on time deposits are guaranteed. However, these usually provide modest returns. Returns are fixed and [automatic](https://autoclicker.co/), but modest. \n\nIn Mutual Funds, the returns are not guaranteed. Fund values may fluctuate depending on market conditions. But, [based on the past performance](https://www.moneyuncle.com/post/top-large-cap-mutual-funds); mutual funds have performed better than time deposits. This is why mutual funds should be help long-term. \n\nWhen it comes to time deposits, the higher the amount and the longer the terms of placement, the higher the interest rate. However, in mutual funds, the returns depend on the type of fund and investment period. Typically, the higher the risk and the longer you stay invested in the mutual funds, the higher the potential returns. \n\nWhen it comes to time deposits, there are penalty fees imposed for early withdrawal. In mutual funds, you may incur withdrawal charges depending on the sales load structure you chose when you invested in the mutual funds. \n\nWhen it comes to taxes, both the time deposits and mutual funds are taxable. The regulations vary from country to country.",
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steemdelegated 17.896 SP to @anoopkanyan
2019/01/16 14:24:15
delegateeanoopkanyan
delegatorsteem
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2019/01/04 01:48:48
authorsteemitboard
bodyCongratulations @anoopkanyan! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@anoopkanyan/birthday1.png</td><td>1 Year on Steemit</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@anoopkanyan)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
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2018/11/25 21:31:18
authoranoopkanyan
permlinkwarfield-modern-combat-game-review
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2018/11/25 20:53:00
authoranoopkanyan
body## THE VERDICT While WarfieldModern Combat is unassuming at a glance, this game is fun. It brings out the competitiveness of friends and family, making it a hit among school-aged children. The weapons, graphics, and overall gameplay make this a great game and the online experience impressive. ## Pros * Excellent Multiplayer * Lightweight * No in app downloads necessary * Free with in app purchases * Profile is stored on your Google account ## Cons * Average single player mode * No story mode Let's look at the popular yet underrated game that can become addictive, fun and downright competitive. Let's take a look at the gameplay and the graphics. The game allows you to become a modern military soldier and together with your friends, begin modern combat in a 2d multiplayer co-op shooter game. You can select your military soldier and use his special abilities to start epic multiplayer shooting combat in this game with up to 6 players online in this multiplayer shooter! You can also choose your army allies and begin dynamic multiplayer combat on 3 different military maps in player-vs-player combat. You can select the weapon of your choice from a huge arsenal of modern weapons. Overall gameplay is pretty awesome, and graphics are top notch as it is one of those games built with unity. Would give it 8.5 out of 10 on gameplay, and 9 out of 10 on graphics. Check out the game trailer below and decide for yourself how awesome this game is. <iframe width="1140" height="641" src="https://www.youtube.com/embed/rEnFWFxe1Jg" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> Enjoyed the trailer? The game comes for both iOS and Android. Check out the links below for the two different versions, and let us know in the comments if you enjoyed it or not? * [Check out Warfield on App Store](https://itunes.apple.com/us/app/warfield/id1228505755?ls=1&mt=8) * [Check out Warfield on Play Store](https://play.google.com/store/apps/details?id=games.codematic.warfield)
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titleWarfield: Modern Combat Game Review
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      "author": "anoopkanyan",
      "body": "## THE VERDICT\n\nWhile WarfieldModern Combat is unassuming at a glance, this game is fun. It brings out the competitiveness of friends and family, making it a hit among school-aged children. The weapons, graphics, and overall gameplay make this a great game and the online experience impressive.\n\n## Pros\n* Excellent Multiplayer\n* Lightweight\n* No in app downloads necessary\n* Free with in app purchases\n* Profile is stored on your Google account\n\n## Cons\n* Average single player mode\n* No story mode\n\nLet's look at the popular yet underrated game that can become addictive, fun and downright competitive. Let's take a look at the gameplay and the graphics.\n\nThe game allows you to become a modern military soldier and together with your friends, begin modern combat in a 2d multiplayer co-op shooter game.\n\nYou can select your military soldier and use his special abilities to start epic multiplayer shooting combat in this game with up to 6 players online in this multiplayer shooter!\n\nYou can also choose your army allies and begin dynamic multiplayer combat on 3 different military maps in player-vs-player combat. You can select the weapon of your choice from a huge arsenal of modern weapons. \n\nOverall gameplay is pretty awesome, and graphics are top notch as it is one of those games built with unity. Would give it 8.5 out of 10 on gameplay, and 9 out of 10 on graphics. \n\nCheck out the game trailer below and decide for yourself how awesome this game is.\n\n<iframe width=\"1140\" height=\"641\" src=\"https://www.youtube.com/embed/rEnFWFxe1Jg\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen></iframe>\n\nEnjoyed the trailer? The game comes for both iOS and Android. Check out the links below for the two different versions, and let us know in the comments if you enjoyed it or not?\n\n* [Check out Warfield on App Store](https://itunes.apple.com/us/app/warfield/id1228505755?ls=1&mt=8)\n* [Check out Warfield on Play Store](https://play.google.com/store/apps/details?id=games.codematic.warfield)",
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steemdelegated 18.020 SP to @anoopkanyan
2018/09/16 12:32:54
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2018/09/02 09:54:21
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2018/09/02 09:42:42
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2018/09/02 08:32:57
authoranoopkanyan
bodyYou may anticipate taking a break from the Military Diet amid the Christmas season, however that doesn't mean you need to forsake all expectation of eating routine achievement. Simply making back the initial investment amid the occasions can be viewed as a win, as in not putting on weight. The occasions are an opportunity to loosen up a bit, however don't weight yourself to get more fit when every other person is having a good time. Spotlight on support and get back on the Military Diet in January. We've laid out some straightforward approaches to remove occasion weight put on entanglements and keep up your weight regardless of how happy things get. You can also try something like the 3 day [military diet](http://militarydiets.co/) plan. Remain dynamic! While whatever is left of the family is perched on the lounge chair watching football and stuffing their appearances with chips and plunge, take the pooch for a stroll around the square. Or then again take the children for a sled ride. You will all have a ball and before long turn into a most loved with the canines and children. Pick a little plate to hold your smorgasbord parcels within proper limits. We have a tendency to eat bigger than ordinary segments off bigger plates, appears like an easy decision. It's path less demanding to keep up divide control on a littler plate. Try not to lose rest over the occasions. Lack of sleep is a reason for weight gain. In the event that you don't get enough rest, you are hungrier and do less physical action. Constrained ability to burn calories is connected to lack of sleep as well. Make an effort not to worry. Between presents, family, nourishment and shopping, the occasions make additional worry in your life. Individuals who get focused have more elevated amounts of cortisol, a hormone that is discharged in light of pressure. High cortisol levels prompt weight gain. Set aside a few minutes for intervention and yoga. Figure out how to state no to things that add more worry to the occasions. Request help to alleviate your burden over the occasions. Rather than doing ALL the cooking, have a potluck. Eat more protein. Christmas is a carb wonderland, between the potatoes, bread, treats, and chips. Try to adjust your dinners with protein since it builds your digestion. Include fish, beans or quinoa to your plate and lessen to shot of overindulging on carbs. You will feel better a hour later as well, without the carb crash. In case you're going to a social event at another person's home, convey a solid dish to share – a dish that is lined up with your eating routine arrangement. You don't have control over what others serve, so in case you're stressed their method for eating isn't perfect with yours, bringing your own particular sound dish gives you control over what you eat. Fluid calories like eggnog and extraordinary espressos wherever amid the Christmas season. An eggnog with rum can have more than 300 calories in a single glass, two or three those is what might as well be called eating a major macintosh. Same goes for sugary blends and liquor, they're all simply void calories that end up on your abdomen. Liquor prompts hunger which prompts terrible choices and weight gain. Utilize club pop or shining water instead of sweetened refreshments. Cinnamon is low calorie and adds awesome flavor to occasion drinks. Venture on the scale once in a while. A normal morning check in gives you a chance to avoid weight gain refusal. Try not to get fixated however watch out for the scale to ensure you are keeping up your weight and not picking up. The scale doesn't lie, yet our stretchy occasion pants beyond any doubt do. Stay away from handled sustenances like boxed stuffing or treat blends, and spotlight on making all nourishment starting with no outside help. At that point you recognize what's going into your nourishment. Visit the smorgasbord table ONCE. Hold up 15 minutes after your first plate and in the event that you really feel genuine appetite, at that point visit the smorgasbord once more. A perpetual line of treats is excessively enticing, making it impossible to wait around. Get a portion of your top picks (on your little plate) and leave as opposed to touching. Water is your companion. Some of the time our body mistakes hunger for yearning and we wind up eating more calories since we're got dried out, simple to do in case we're drinking more liquor than expected over the occasions as well. Have a glass of water 10 minutes between you eat to ensure what you're truly feeling is hunger when you approach the smorgasbord table. Try not to skip breakfast regardless of whether you know you'll be going to a major gathering later on. You may endeavor to spare calories that way however your arrangement will probably reverse discharge. On the off chance that you skip breakfast, you're likely going to starve later on and gorge. Have a decent breakfast with protein like eggs and nutty spread, not doughnuts or biscuits.
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      "body": "You may anticipate taking a break from the Military Diet amid the Christmas season, however that doesn't mean you need to forsake all expectation of eating routine achievement. Simply making back the initial investment amid the occasions can be viewed as a win, as in not putting on weight. The occasions are an opportunity to loosen up a bit, however don't weight yourself to get more fit when every other person is having a good time. Spotlight on support and get back on the Military Diet in January. We've laid out some straightforward approaches to remove occasion weight put on entanglements and keep up your weight regardless of how happy things get. You can also try something like the 3 day [military diet](http://militarydiets.co/) plan.\n\nRemain dynamic! While whatever is left of the family is perched on the lounge chair watching football and stuffing their appearances with chips and plunge, take the pooch for a stroll around the square. 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2018/08/30 05:21:06
authoranoopkanyan
bodyI watch a disgusting amount of Netflix these days — well, 'watch' might be the wrong word to use. Often, Netflix is just playing in the background while I do other things like folding laundry, browsing Reddit on my phone or, regrettably, falling asleep at night. It's a similar story for Spotify, which delivers all my tunes whether I'm on a road trip, walking to the store, or hanging out with friends. But here's the thing I realized recently — Netflix and Spotify alone have done more to curb my illegal downloading habits than any PSA campaign, copyright law, or regulatory board ever could. Though websites like the [couchtuner](https://www.couchtuner.ninja/) still exist, it's a step in the right direction.
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2018/07/07 13:42:39
authoranoopkanyan
bodyYou may be living your life, making decisions that you think are best for your mental health, but are really based on the outdated and erroneous information. 1. Stay in regular contact. Pick up the phone, send a text or email to check up on your friend or relative. 2. Listen to your friend. Be patient and understanding. 3. Offer to go with them to find some support and advice from professionals. If things like "[I hate my life](https://www.chewtab.com/posts/i-hate-my-life)", constantly crop their mind, then it's time to check on a psychiatrist or a therapist. 4. Encourage them to talk about how they are feeling. 5. Ask them if there is anything you can do to help them with the tasks, such as shopping, cleaning etc. 6. Talk to them about how exercise, sleep and eating healthy can help with their mental health. 7. Help them to develop coping skills such as relaxation or deep breathing. Be there to practice with them. 8. Do not judge them or be critical to them when talking to them. 9. Respect their limits and do not put pressure on them to do things. 10. Make sure to look after yourself and your own well being.
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2018/06/12 03:51:06
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2018/06/11 12:55:54
authoranoopkanyan
body**_A good relationship is not characterized by the absence of quarrels, arguments, and fights but by the way, the couple deals with them._** By: [Barends Psychology Practice](https://www.barendspsychology.com/) # 1. Dealing with communication problems * Pay Attention: When you are talking to each other make eye contact and take your time to listen to each other. Don't multitask. * Respect your Partner: Allow your partner to finish their sentence, to make their point. And respect that others have a different opinion. Consult your partner for their opinion. Most relationships fail due to a loss of attraction. And for many people, especially the ones who call themselves a [sapiophile](https://www.chewtab.com/posts/sapiophile), want deep and smart conversations, and not just someone idiotic who doesn't know how to listen. Listening is as important as speaking. # 2. Dealing with Sexual Problems * Take your Time: Take it easy, use some foreplay to get in the mood. Use foreplay to explore each other's bodies and to get the other aroused. Foreplay can easily take up to one hour. * Make Time: Sex and being intimate is very important in a relationship. Plan your romantic night, and make something out of it. By planning sex you will anticipate it as well. And don't forget, there's always time for a quickie. Don't know to turn on your boyfriend or girlfriend. You can check out this post on [how to turn a guy on](https://www.chewtab.com/posts/3-texts-that-will-turn-your-ex-on). # 3. Dealing with financial issues * Stick to a Budget: Check your supermarket for local discount products. And make long-term and short-term goals, and calculate the amount of money you need for each goal. * Be Transparent: Be honest and transparent about your income, your debts, and about the prospective future. Let your partner know about your desired purchases. # 4. Dealing with home chores * Stop Postponing: Doing home chores won't take much of your time. It takes away frustration and annoyance. * Lower your Expectations: People expect their partners to clean up, to vacuum or to do groceries, but often do not oversee his/her busy schedule. A schedule makes it easier for both you. # 5. Dealing with Trust Issues: * Stick to your Promise: Only promise something that you can actually do. If you can't keep a promise, then immediately inform your partner about it. * Let the Past be the Past: Do not project previous relationship trust issues in your current relationship. Don't shy away from talking about your trust issues with your partner. # 6. Dealing with conflicts: * Take the Blame: By taking the blame, you don't focus on who wins the discussion, but on how to solve that particular issue. Taking the blame is more mature than denying your part in it. * Use a Mirror: Analyse your own behavior and listen to your partner's observations of you. You are as much responsible for a conflict as much your partner is.
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      "body": "**_A good relationship is not characterized by the absence of quarrels, arguments, and fights but by the way, the couple deals with them._** \n\nBy: [Barends Psychology Practice](https://www.barendspsychology.com/)\n\n# 1. Dealing with communication problems\n* Pay Attention: When you are talking to each other make eye contact and take your time to listen to each other. Don't multitask. \n* Respect your Partner: Allow your partner to finish their sentence, to make their point. And respect that others have a different opinion. Consult your partner for their opinion. Most relationships fail due to a loss of attraction. And for many people, especially the ones who call themselves a [sapiophile](https://www.chewtab.com/posts/sapiophile), want deep and smart conversations, and not just someone idiotic who doesn't know how to listen. Listening is as important as speaking.   \n\n# 2. Dealing with Sexual Problems\n* Take your Time: Take it easy, use some foreplay to get in the mood. Use foreplay to explore each other's bodies and to get the other aroused. Foreplay can easily take up to one hour.\n* Make Time: Sex and being intimate is very important in a relationship. Plan your romantic night, and make something out of it. By planning sex you will anticipate it as well. And don't forget, there's always time for a quickie. Don't know to turn on your boyfriend or girlfriend. You can check out this post on [how to turn a guy on](https://www.chewtab.com/posts/3-texts-that-will-turn-your-ex-on).\n\n# 3. Dealing with financial issues\n* Stick to a Budget: Check your supermarket for local discount products. And make long-term and short-term goals, and calculate the amount of money you need for each goal.\n* Be Transparent: Be honest and transparent about your income, your debts, and about the prospective future. Let your partner know about your desired purchases.\n\n# 4. Dealing with home chores\n* Stop Postponing: Doing home chores won't take much of your time. It takes away frustration and annoyance.\n* Lower your Expectations: People expect their partners to clean up, to vacuum or to do groceries, but often do not oversee his/her busy schedule. A schedule makes it easier for both you.  \n\n# 5. Dealing with Trust Issues: \n* Stick to your Promise: Only promise something that you can actually do. If you can't keep a promise, then immediately inform your partner about it. \n* Let the Past be the Past: Do not project previous relationship trust issues in your current relationship. Don't shy away from talking about your trust issues with your partner. \n\n# 6. Dealing with conflicts:\n* Take the Blame: By taking the blame, you don't focus on who wins the discussion, but on how to solve that particular issue. Taking the blame is more mature than denying your part in it. \n* Use a Mirror: Analyse your own behavior and listen to your partner's observations of you. You are as much responsible for a conflict as much your partner is.",
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steemdelegated 18.144 SP to @anoopkanyan
2018/05/13 18:17:15
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2018/05/09 18:43:00
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2018/05/09 18:08:18
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2018/05/09 18:05:39
authoranoopkanyan
bodySocial media is one of the core aspects of digital marketing, which provides incredible benefits that help reach millions of customers worldwide. And if you are not applying this profitable source, you are missing out an incredible marketing opportunity, as it makes it easy to spread the word about your product and mission. Here I present my top ten tips to master the art of social media: # 1. Optimize your profiles Use a compelling avatar that expresses your personality and is optimized for viewing on social media. Don't just create a profile for the sake of it. It should be unique, cater to your audience, and should ideally include a few keywords you want to be discovered. For e.g. you can put the right keywords in your Pinterest profile, and be discovered by thousands of users. # 2. Be Consistent Consistency is also important. Your brand should carry the same style across various social media platforms. Use the same bio, avatar, logo and color schemes across various social media platforms. This helps people to recognize you and be able to mention you easily. # 3. Feed Content to your Audience This is obvious. You can't expect to get returns by simply creating social media profiles. You need to create some amazing content, and that too often. If there are days, when you don't have some content of your own, then you can share content from same authority people in your niche. This helps people recognize that you are not there just to promote your own content, rather provide them value. # 4. Be Multi-Faceted Don't be one-dimensional by sharing only business content or personal opinions. You and your brand have many sides, let people get to know the full picture. # 5. Power your social with positivity Studies show that people love social media accounts that motivate people and inspire others. Don't be a drama queen, always present yourself as the one who wants to help the most. # 6. Answer questions and comments This is equally important. In order to build trust in front of your profiles, you should be able to answer questions and even reply carefully and patiently with some angry customers. Be as helpful as possible. This can be a difficult task, but make sure you do it regularly, and calmly. # 7. Create re-shareable content Don't create content that no one's going to share. Everything you create should be interesting, entertaining, and informative. Think to yourself, would you share the content if you were a follower. # 8. Bet High on Trends Keep an eye on current industry trends. Follow popular hashtags, topic trends, or holidays by sharing content that fits into them. This helps more people find your content, and in turn grow more followers. You can use tools like Google Trends to identify what's going to be hot in the coming weeks, or months. # 9. Keep Testing Social Media Marketing or SMM is all about continuous testing. You can read thousands of blog posts or books on how to go viral, how to increase engagement etc. But, what really works is continuous testing. And by continuoues testing I mean, trying different things, one thing will do really well, and the other won't. All you have to do is identify, what your audience loves, and what brings you the most engagement. # 10. Keep a track of your growth Last, but not the least, keep track of your growth. Keep track of your engagement scores, followers, paid ads, click through rates etc., and then finally derive the Return on Investment. There's no point in doing all this, if you don't have some sort of mechanism to track if it's really working for you, or are you just wasting your time and energy. Finding it hard to get all those followers. There are plently of services out there, like the [SMM Panel](https://justsmo.com/), or the [Cheapest SMM Panel](https://magicsmm.com/), that help you in your social media marketing efforts, be it Instagram followers or Facebook page likes.
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2018/05/09 01:17:15
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2018/05/09 01:16:48
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2018/05/09 01:16:39
authoranoopkanyan
bodyEvery business or brand needs a social media strategy in today's world. Did you know that social media marketing has a 100% higher lead-to-close rate than outbound marketing? No matter what you sell, and how you sell it, an effective social media strategy can boost your sales, get you more leads, have a better connection with your customers, and thus effectively pad your wallet. But, suppose you are just a beginner on social media. How do you create an effective social media strategy? Check out our step by step guide: # 1. Determine goals and objectives. Set specific objectives and use measurable KPI's i.e. Key Performance Indicators to determine success and Return on Investment(ROI). # 2. Put together a winning team Create a cross-functioning team that involves social media marketers, customer service support, sales etc. # 3. Understanding your target audience Understanding your target audience is crucial to any business. You don't want to burn thousands of dollars on Facebook and Instagram adverts, and get no sales. You need to target the right audience, and almost all the social media platforms have some really great business tools for that. You just need someone who can do it right for you. Or you can learn it yourself, there are hundreds of marketers out there on YouTube to help you. # 4. Choose your platform Choosing the right platform is also really important. You can almost promote anything on Facebook. But, there are some platforms which are really amazing for some particular niches. For e.g. if you are a food blogger or a designer for women's clothes, then Pinterest can do wonders for you. Focus on creating quality content for the platforms that are just right for you. # 5. Create a plan Having a content plan and a calendar is also important. Research on optimal dates and time for posting your content. You can't post every day, every week. That's where content schedulers come in to play. You can use content schedulers like [Hootsuite](https://hootsuite.com/), Tailwind, [SMM Pane](https://smmraja.in/) etc. to schedule content, and get those likes and followers, be it Instagram or Facebook. #6. Monitor, Engage and Analyse Optimise your best content, engage with your audience, track actions and make adjustments whenever required. Lastly, Keep track of your performance metrics. Initially, it can be hard, to grow your following, and get all those followers and likes, be it Instagram or Facebook or any other social media. Services like the [Paytm SMM Panel](https://yoyomedia.in/), if you need those likes and subscribers initially. But, ultimately it's you who has to do the hard work, and create that amazing social media strategy.
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2018/03/04 23:28:15
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2018/02/27 21:12:21
authoranoopkanyan
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2018/02/26 23:00:00
authoranoopkanyan
bodySteemit it awesome. I have been using it for a few days now and I absolutely love it. But, there are some features which I would love to see at steemit. 1. Live Streaming The world is going crazy over live streams. Be it Instagram or Facebook or Twitch. Going live makes normal people feel like they are celebs. And who doesn't enjoy being famous. 2. Importing Blogs Would be great if content creators could just import content from their existing blogs. Just like in Medium. Import your existing stories. 3. Location-specific content I keep seeing content in languages which I haven't seen in my life. 4. Steem Betting People love betting. Bet with money in your wallet on live games.
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2018/02/26 22:59:33
authoranoopkanyan
bodySteemit it awesome. I have been using it for a few days now and I absolutely love it. But, there are some features which I would love to see at steemit. 1. Live Streaming The world is going crazy over live streams. Be it Instagram or Facebook or Twitch. Going live makes normal people feel like they are celebs. And who doesn't enjoy being famous. 2. Importing Blogs Would be great if content creators could just import content from their existing blogs. Just like in Medium. Import your existing stories. 3. Location-specific content I keep seeing content in languages which I haven't seen in my life. 4. Steem Betting People love betting. Bet with money in your wallet on live games.
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2018/02/26 22:48:12
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2018/02/26 10:01:03
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2018/02/26 02:14:12
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  "op": [
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  "timestamp": "2018-02-26T02:14:12",
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Account Metadata

POSTING JSON METADATA
profile{"name":"Anoop Kanyan","profile_image":"https://pbs.twimg.com/profile_images/551700310524051456/5AuiNTPl.jpeg","version":2}
JSON METADATA
profile{"name":"Anoop Kanyan","website":"http://www.chewtab.com","profile_image":"https://pbs.twimg.com/profile_images/551700310524051456/5AuiNTPl.jpeg"}
{
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Auth Keys

Owner
Single Signature
Public Keys
STM8GFbBhasxaPiBdfhAs3b6hh4QbdrTFGPw7FHgTu8zHLHHAcQ3m1/1
Active
Single Signature
Public Keys
STM7v2eKWtvNcLJxSjEdpogzeqfZ4H8q65R4v6midSRVer4Fnt8eJ1/1
Posting
Single Signature
Public Keys
STM5ZFNYVqUhm6zwsHULJDyLrwGA7TjnfuV47mJZM8E94USwGjQVw1/1
Memo
STM5Rgr966YPb5z2D2qBCzhK5Pb3i3mYM5Ca28A2EAoYL5hm81Rj3
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}

Witness Votes

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No active witness votes.
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