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      "body": "I’m very new to this whole eat healthy thing. I rebel from the idea of greens after being forced to eat straight lettuce for over a year (← it’s a kidney thing.) But I know the health benefits I would be gaining and just feeling better all around. I’ve choose to change. Why now? Well I found out from a facebook video that around 300 animals are slaughtered every second for this group to eat. Not saying that's completely accurate, could be more, could be less. But I find that disturbing because I love animals very much. All of them. So I’ve decided to stray away from what our culture tells us to eat. Now an idea is one thing but doing it is a whole nother thing. The process I have a feeling won’t be so nice. \n\nMy lovely fiance is a true carnivore. He loves red meat, poultry, seafood, well pretty much everything. So if I can get this down, that leaves us on two completely separate diets, cause I can’t force that man to do anything. Anyhow. I’ve been debating on what to become for a while now, there are so many different forms of vegan, vegetarians (the reason for the title).. It's definitely research time. \n\n\nWhen I started researching about everything, I found that around 94% of the world population eats the typical american diet, rich in unhealthy fats, refined sugars, processed meats/foods and genetically modified meats/foods. The see it, like it, eat it group. No offense intended btw, I’ve been on that diet for 25 years now. I’m your typical american that walks in the grocery store and I get whatever my tummy desires, which normally includes bacon. Also, I really like fast food. Not so much for the flavor, but its super convenient when you have a day worth of errands to run. Back to the percentage, if 94% of the world population is on the omnivore diet (I know all humans are omnivores) that leaves just 6% on the world population in vegetarian and vegan. Most of that population of vegetarians do not eat any animal tissues but do eat products produced by animals, such as dairy and eggs. This group of vegetarians is called Lacto Ovo vegetarian, (‘lacto’ is latin for diary and ‘ovo’ for eggs). So for those of you thinking about becoming vegetarian but like cheese to much (like me) you are safe. You know you have an addiction to something when you panic at the idea of never having it again. You can be a Lacto vegetarian, you eat dairy, but not eggs, or you can be a Ovo vegetarian, you eat eggs, but no dairy. \n\nCOOL FACT: Some vegetarians do not buy leather, products with gelatin in it, or cheese with rennet, since these products are derived from the body of a dead animal.\n\nThen there is the flexitarian diet. Which follows the rules of a vegetarian diet, but occasionally eats meat or fish. Normally a flexitarian takes this as the first conscious step towards a vegetarian or vegan diet. Then there’s the flexan diet, like flexitarians, flexans eat mainly plant-based, but consume animal products now and then. Normally with Flex diets, the person won’t buy animal products themselves but does eat it with other people or at a restaurant. I find this category of diet a little more relaxing to go into, because I have a lot of family who eat meat daily and don't plan on changing their diets, and like any other girl, I love my mama's cooking. Then the pescetarians diet do not eat meat but do eat fish. Crustaceans and shellfish such as shrimps and mussels. So said the motivation for pescetarians to skip meat but not fish varies from health to preference, or both. Then the pollotarian diet includes chicken and other poultry, but no other sources of meat and fish. There is a fruitarian, which like the name, eats just fruits and other foods that fell from a tree, such as nuts and seeds.\n\t\nThen of course we have the vegan diet. For those reading who don’t know what it is exactly, or would like to know a little more, vegans do not eat any animal products. This means no meat, fish, dairy, eggs or honey. Sorta like some vegetarians, most vegans refrain from buying leather, but most vegans also won’t buy silk or wool. Vegans tend to refrain from going to events in which animals are used for entertainment purposes. Their are other forms of vegans also, “just vegans,” whole foods, plant-based vegan, raw vegan, raw til 4 vegan, gluten-free vegan, low carb, low fat vegan, starch solution vegan,  and there are other categories for vegans also.\n\nThere's so many options of who you can choose to be in today's world that absolutely fascinate me. But it's terrifying at the same time to me, taking the step to a vega life is not an easy one when your so use to the convenience of society today.\n\nProps to one of my friends for giving me this info, but she chooses to stay unnamed!\n\nThank you for taking your time to read my rambling nonsense for today! :)\n\nbtw i type all of this while baking bbq chicken.. its a terrible habit to beat..",
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      "author": "anniegetyourgun",
      "body": "Thank you kind sir. Like I said to Mr. Lambert, life is only what you make it. But my best adventure is yet to come, just like all of us. Thank you for all the info, super helpful!!",
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      "body": "Life is only what you make it! I am glad to make your acquaintance as well Mr. Lambert. I will defiantly come visit your page. :)",
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      "body": "<html>\n<p>Congratulations <a href=\"/@anniegetyourgun\" target=\"_blank\">@anniegetyourgun</a>, you have decided to take the next big step with your first post! The Steem Network Team wishes you a great time among this awesome community.</p>\n<hr>\n<div class=\"pull-left\"><img src=\"https://steemitimages.com/DQmaAdLUJ3yaSkmcmWECWyPGPWcjfbCoZ8Tu4RM6H4DbjCi/steem-network-thumbs-up.gif\" alt=\"Thumbs up for Steem Network´s strategy\" title=\"I suggest Steem Network´s strategy\" width=\"320\" height=\"222\"></div>\n<h1>The proven road to boost your personal success in this amazing Steem Network</h1>\n<p>Do you already know that awesome content will get great profits by following these <a href=\"/steem-network/@steem-network/spread-your-posts-through-this-proven-strategy-and-get-great-profits-in-return--for-posts-created-at-2018-01-10\" target=\"_blank\" alt=\"Steem Network\" title=\"Follow Steem Network´s suggestions to boost your success\">simple steps</a>, that have been worked out by experts?</p>\n</html>",
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      "author": "finnian",
      "body": "You're going to give Maggie a nervous breakdown with that pillow behind her.  She probably thinks she's about to be eaten by the wolf. haha  Welcome to Steemit.  We all have struggles, but some have far more difficult ones.  It sounds like you've been a warrior and have kept driving forward through yours though.  Well done!\n\n---\n\n### Webpages\n\nThere are a ton of other webpages to help you with Steemit.  Here are some of the best for beginners:\n\nhttps://steemd.com/  (This site is used to keep track of your voting power and other stats.  You do not want to run out of voting power, and you only get so much per day.  I keep my voting power around 80% for example.)\n\nhttps://steem.makerwannabe.com/  (This site will tell you who follows you, who unfollows you, and who mutes you.  It is great for meeting new people too.  I regularly check it to see who has followed me to see if I should follow them back.)\n\nhttps://steemit.chat/  (This site is the official chat webpage for Steemit.  There are Discord channels too, but I usually stick to the official site.  Come in to network and meet new friends.  You can directly message people there too, so it makes it easier to communicate with your closest friends.)\n\nhttp://steemtools.com/  (This site is a comprehensive list of valuable tools.)\n\n### Bots\n\nThere are a lot of bots on Steemit.  Some are useful and good, and others are not.  If you see a cookie cutter reply, especially to your intro post, it is almost certainly a bot.  Check the account's reputation.  If it is low, I would recommend just ignoring them.  Everything is public on Steemit, so you can go look at an account's comments and replies.  Are they all the same? It's a bot.\n\n### Sourcing and Adding Photos\n\nAdding photos to your account as a new Steemian may be confusing at first too.  The easiest way it to click to \"Submit a Story.\"  Once in there, use the built in Steemit tool to upload an image from your computer.  Below the posting window, you will see \"Insert images by dragging & dropping, pasting from the clipboard, or by selecting them.\" Click on the blue text.  Once the image is uploaded, you can copy and paste the link into your account settings.\n\nHere's a link to a Google Document I made to help with the coding:\n\nhttps://docs.google.com/document/d/1NlAoGnP8q7ZAxGsEnvza-qotUGkoaae4SwXdubAhi2g/edit?usp=sharing\n\n### Account Verification\n\nVerifying your identity is very important because it will get you more support and people will trust you more.  The best way to verify is to link back to your Steemit account by using another public social media account.  \n\nFor example, I share my Steemit posts on my @finnianGC Twitter account.  Another way would be to add your Steemit information to your Facebook account.  Some people will even post a video of themselves writing out their account information since that cannot be Photoshopped.  \n\nThe more famous a person is and the more valuable their content is, the more important it is that they verify.\n\n### Security\n\nDo not use your owner key to log into Steemit.com to post.  Use your private posting key instead.  Keep your owner key offline as much as possible, and only use it when you must.  \n\nPer the advice given by Arcanage, you should only use your owner key to:\n\n1. Recover your account.\n2. Change the other keys.\n3. Give a present to your children a few minutes before dying.\n\nThere have been some scams in the past.  If you click a link to a site that prompts you to log into it, be extra careful.  Double and triple check the address to make sure it is really steemit.com.  A recent scam was using \"lsteemit\" as the domain name, and people were entering their owner keys to log into it.  That allowed the scammers to take those user's accounts, empty the money from them, and then ruin their reputation by using the newly hacked accounts to further the scam.\n\nIf you find or suspect a scam, please report it in the #steemitabuse channel on steemit.chat.\n\n### Don't Lose Your Content\n\nMake sure you are copying and pasting your post content often as you write it, and put the data into another document to avoid losing it.  I'll copy and paste my content into a Google document as just one example.  Some people use Markup editors to do the same.\n\nDefinitely keep a backup copy right before you post it too, for some people have come back the next day to see half or the entire post missing even though the day before it displayed correctly.  Make sure you copy and backup your long replies as well, for they can vanish immediately after clicking to post them.\n\n---\n\nAgain, welcome!  If you have any questions about getting started, look me up on the chat site or reply to this post.",
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      "author": "ebitularmbert",
      "body": "Everybody has a story, dear. And your looks sad. But don;t worry. Life is about seasons!! And you have already overcome. I see that by the freedom with which you here speak. I am proud.\n\nYou should find a non-judgmental audience here. And i am positive, a good experience. \n\nGet to posting quality stuff, thoughtful posts...\n\nYou are welcome @anniegetyourgun. \n\nI am glad to make your acquaintance. \n\nLarmbert\n\nI write poetry, and short stories.",
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