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      "author": "steemitboard",
      "body": "Congratulations @andresrecipe! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@andresrecipe/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@andresrecipe) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=andresrecipe)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Hola @andresrecipe, upv0t3\r\nEste es un servicio <b>gratuito</b> para nuevos usuarios de steemit, para apoyarlos y motivarlos a seguir generando contenido de valor para la comunidad.\r\n<3 Este es un corazón, o un helado, tu eliges\r.\r\n\n<h1> : ) </h1>\r\nN0. R4ND0M: \r\n9012 8677 1714 3697\n7447 7994 8056 4996\n9371 1795 2794 2822\n8929 8596 2392 9673\n",
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      "body": "Te sugerimos leer la siguiente publicación para evitar publicar contenido clasificado como plagio o abuso en el futuro: [Plagio textual, parcial o total de contenido ajeno](https://steemit.com/spanish/@lince/diferencia-entre-plagiar-y-usar-contenido-de-internet-aprende-la-diferencia).\n                \nNo tiene nada de malo apoyarse de contenido de internet, solo procura citar la fuente de donde se obtuvo la información, que en este caso se encuentra [Aquí](https://www.rebanando.com/articulo-7424-prepara-un-pastel-de-arroz-suavecito-con-solo-4-ingredientes.htm).\n\nEsto no es una bandera, es una recomendación para que leas el post de @lince y en el futuro evites cometer algún tipo de abuso.\n                \nSteemit es una plataforma en la que se recompensa el trabajo original y propio. Si existe alguna duda sobre cómo puedes evitar el plagio y abuso favor de leer las publicaciones informativas de @lince.\nPara cualquier aclaración los medios de comunicación son por correo a [email protected] o en los chats de discord y steemit.chat.\n                ",
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      "body": "Te sugerimos leer la siguiente publicación para evitar publicar contenido clasificado como plagio o abuso en el futuro: [Plagio textual, parcial o total de contenido ajeno](https://steemit.com/spanish/@lince/diferencia-entre-plagiar-y-usar-contenido-de-internet-aprende-la-diferencia).\n                \nNo tiene nada de malo apoyarse de contenido de internet, solo procura citar la fuente de donde se obtuvo la información, que en este caso se encuentra [Aquí](https://www.msn.com/es-us/noticias/otras/buenas-noticias-para-los-que-aman-los-carbohidratos/ar-BBGgBNN?srcref=rss&ocid=REFMSNLATINO).\n\nEsto no es una bandera, es una recomendación para que leas el post de @lince y en el futuro evites cometer algún tipo de abuso.\n                \nSteemit es una plataforma en la que se recompensa el trabajo original y propio. Si existe alguna duda sobre cómo puedes evitar el plagio y abuso favor de leer las publicaciones informativas de @lince.\nPara cualquier aclaración los medios de comunicación son por correo a [email protected] o en los chats de discord y steemit.chat.\n                ",
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{
  "block": 17920903,
  "op": [
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    {
      "author": "andresrecipe",
      "body": "![d32951b5a796dac511d06c4c1e3e9117.jpg](https://steemitimages.com/DQmYyuGEd453fZHuFvSzCbLUebic6XevMPpJY9ZHVuA6hyD/d32951b5a796dac511d06c4c1e3e9117.jpg)\n\n\n Ingredients\n\n♦15 cooked prawns (about 200 gr.)\n♦300 gr. the white fish that you like the most\n♦1 leg of cooked octopus Gallego Pereira (Galicia Quality) 150 gr.\n♦4 eggs camperos\n♦1 buey of mar o una centolla\n♦1 verde pimiento\n♦1 pimiento rojo\n♦1 cebolla mediana\nPara the vinagreta: 80 ml. extra virgin olive oil 40 ml. of wine from Jerez\n\nOptional: Fresh chives\n\nHow to prepare a salpicón de mariscos. When we talk about the menu of Navidad at my mother's house, whenever you have received a request for seafood with the edge, with the salpicón.Este is a natural organ and a combination of ingredient ingredients and seafood. My father usually adds extra seafood ration to give it more sea flavor. Although this recipe is not unique, there are as many variants as cooks, this is since you are very well. In the recipe, you are welcome to a quality product. The products of the land are the name of Galicia. Calidade are un accierto.Este salpicón is a great option for a ticket of a food or copious scene. A delicious dish, fun and with a lot of color. It is also a recommendation for recipients, as well as healing, quality, electrical energy. We can prepare it before and it will gain flavor. The only secret is using quality components and baking them at their right point, just like the recharge balance. In the house of the unique language, with the average price, what is prawns, Galician octopus, rape, accompaniment with vegetables and a mixture vinaigrette soft with the yolk of an egg. You can prepare this salpicón with the budget that you have at hand, can be a very expensive recipe the very cheap, all depends on the ingredients that you employ. A myriad of diverseades, but always being the same essence. I hope you like my recommendation and the animéis on these dates with this recipe.\nPreparation of shellfish\n\nWe heat water in a large casserole and when boiling adding the prawns. Cook for about 4 minutes. We removed the prawns.\nIn the same water of the prawns cook or rape in thick slices of about 3 or 4 cm thick. Cook in water with salt for 7 to 8 minutes, buying the chick near the central spine, it is at its point, it has no losses. We remove and reserve. If they are rapitos (small rapas) in 5 minutes they will be ready.\nCrumble the cholesterol into small pieces and throw them into the bowl.\nThe octopus already bought it cooked. It comes in a perfect casserole to serve, in this case, you are active and active. If you buy fresh octopus, you can see how to cook octopus in this post.\n\nThe sea ox or the crab and added whole once cooked and prepared. You can see this article as you do. How to cook crabs and how to open a sea ox.\nWhile on another fire we will cook the eggs. Cover with cold water and cook 10 minutes from the start. No longer should we bake them longer than a dark greenish halo forms around the desert in plain sight. Con these indications with your perfect ones.\nPeel the prawns, removing the black wire and cut into 1/2 cm pieces. about. Add the largest bowl we have at home.\nWe remove the eggshell and separate the muddy white. Chop the egg whites and yolks (except the one we want for the vinaigrette). Adding everything to the bowl.\nCut onion and peppers into small squares (brunoise) and throw into the bowl.\n\n ☛ Preparation of vinaigrette and presentation of spatula☚\n\nThe proportions will vary according to the taste of each one, the type of oil, vinegar and ingredients used can change the flavor intensity. Add a pinch of salt to freshly ground black pepper in a glass jar.\nWe introduce the extra virgin olive oil and the Sherry vinegar. We will vigorously remove it until it is turned on. We tossed the yolk. We shake the boat (closed) until it is well mixed, almost emmulsed. We booked it.\nFinally, add the vinaigrette to the bowl and mix well very well with the spoons. Everything should be perfectly integrated, so that the flavors are well combined.\nWe turn in a source or in individual plates as you see in video. We can decorate with a little fresh chives finely chopped.\nBefore serving, you should rest for a few hours. Therefore, we ensure that the flavors blend well.\n\n ✹Tips and recommendations for shellfish recharging✹\n\nThis salpicón is very simple to prepare. With a great advantage, one can have prepared the base of the day before, adding the vinaigrette to the day that seeing one consume. In addition, you can add more ingredients, it accepts almost everything. Siempre controlling the quality and the end of consumption of ingredients.\nIf you can tune part of the base as you like, you can add avocado, corn or even a good tomato base.\nIn presentation themes nothing is written. For example, in Almería and Granada, on the premises, in a shop of restaurants and bars, restaurants and restaurants.\nIf there is not much budget, there is no where to scratch in the wallet, you can always opt for other options. We have used rape, which is a delicious fish with a lot of seafood flavor. This fish you can buy frozen. So we balance the budget, we squeeze a little here to loosen a little beyond. Other white fish that are welcome in hake or ray.",
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      "body": "![BBGo2aH.img.jpg](https://steemitimages.com/DQmQvGw9A46DERqEmSWWjh6o2Pj2yodc7pedZcbdAfyCCtp/BBGo2aH.img.jpg)\n\n\n❤ⒾⓃⒼⓇⒺⒹⒾⒺⓃⓉⒺⓈ❤ \n\n\n➤Queso Burgos - 1 unidad\n\n➤Huevos frescos - 4 unidades\n\n➤Pimientos tostados - 1 cucharada de sopa\n\n➤Tomates cereza - 1 bandeja\n\n➤Queso Feta - ½ taza\n\n➤Sal y pimienta - 1 pizca\n\n ⓅⓇⒺⓅⒶⓇⒶⒸⒾⓄⓃ:\n\n❤ Precalentar el horno a 160º\n❤ Moler el queso de Burgos junto a las espinacas, probar el punto de sal y mezclar con los piñones.\n❤ Ordene la masa de espinaca en una fuente para horno. Agregue los tomates cherry, los cubos de queso feta y más nueces en la superficie.\n❤ Poner el horno durante 35 minutos a 180º.\n❤ Arregle la torta caliente en un plato.",
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      "author": "sarah249",
      "body": "thanks, will give it a try",
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      "body": "![466385603.jpg](https://steemitimages.com/DQmcDF1vG2VX2koW2DBNEgqAZdR4DJ3TYEj1SFxk18oEMAD/466385603.jpg)\n\nIf you have ever tried to cook hard boiled egg and don't turn out how you wanted, don't worry! Here we explain you how to cook correctly so that you always come out the way you want.\n\nSome people like the boiled egg but that the yolk is liquid or, on the other hand, there are those who prefer completely hard.\n\nThe time that you leave cooked egg will determine how strong or liquid is left. The minutes you must count from you enter the egg to boiling water.\n\nThat is, the water must boil before being soaked and should be maintained in this way until you remove the egg.\n\nClear liquid egg yolk cooked with cook for 4 minutes.\n\nClear fully cooked with egg yolk semi liquid kitchen for 6 minutes.\n\nSoft, but with clear and yolk cooked with bright yellow let it boil for 8 minutes.\n\nHard-boiled egg, the yolk can be seen easily from the clear and the color of the egg yolk is pale yellow leave it for 12 minutes.\n\n\n\nIf you leave it for longer than 12 minutes, this will still be edible, but there will be a gray ring around the yolk and the clear, moreover, be overcooked and the flavor may not be very pleasant.\n\nTIP: For the preparations that require the raw egg and that in this way it will eat as is in the case of the homemade mayonnaise, we recommend you immerse the egg in boiling water for at least two minutes. In this way, kill pathogenic bacteria.",
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      "body": "![carbohidratos-1.jpg](https://steemitimages.com/DQmNwrraooCT1cTRwBhVL1Cokm5XSkSW4SbkYdSbmhLZzV6/carbohidratos-1.jpg)\nA pesar de la fama de no ser tan saludables, hay buenas razones para comer carbohidratos. Algunos contienen almidón resistente (resistant starch SR), un carbohidrato similar a la fibra con algunos de los mismos beneficios. \n\n\"El almidón resistente reduce los niveles de azúcar en la sangre después de las comidas, ayuda a reducir el apetito, es antiinflamatorio, mejora la salud intestinal e incluso puede ayudar a prevenir el cáncer de colon \", dice Jamie Kane, M.D., profesor asistente de medicina en Hofstra Northwell School of Medicine en New York. \n\nSi bien los investigadores siguen explorando algunas facetas del almidón resistente, sí sabemos que existen muchas razones para que lo incluyas en tu dieta.\nSigue tus instintos\n\nEl almidón resistente (y la fibra en general) ayuda a mantener tu balance microbiano saludable, para que tengas una mayor proporción de bacterias intestinales buenas sobre las malas. Cuando comes almidón resistente, no lo digiere tu intestino delgado, en donde se absorben los nutrientes, sino que va directo al colon.  Allí, se convierten en combustible para las bacterias sanas de nuestro cuerpo. \"Nuestros microbios intestinales están involucrados en casi todos los sistemas de nuestros órganos internos, desde el sistema endocrino hasta el nervioso y el gastrointestinal, además del sistema inmunológico\", explica Kane.\n\n\"Si en tu dieta no obtienes suficiente fibra fermentable, como el almidón resistente, corres el riesgo de acumular bacterias que se alimentan de la mucosa, lo cual degradará el revestimiento protector de tus intestinos y permitirá el acceso a organismos que causan enfermedades\", dice Michael Keenan, Ph.D., un profesor de nutrición y ciencias de los alimentos en Louisiana State University. \n\n Una capa de mucosa más delgada de lo normal podría causar que tengas mayor probabilidad de contraer una enfermedad inflamatoria intestinal y cáncer de colon.\n\nLos niveles de azúcar en la sangre (glucosa) aumentan más lentamente después de una comida que incluye almidón resistente, con lo cual tu cuerpo hará un mejor uso de la insulina. Esto puede mejorar el control de la diabetes tipo 2 y la pérdida de peso.\n\nEl almidón puede incluso ayudarte a quemar grasa de mejor manera. De acuerdo con una pequeña investigación publicada en la revista científica Journal Nutrition & Metabolism, las personas quemaron 23% más de grasa después de una comida con 5% de almidón resistente de lo que quemaban regularmente en una comida sin almidón.\n¿Cuanta fibra debes comer?\n\nDebes consumir de 25 a 30 gramos de fibra por día; sin embargo, en cuanto al almidón resistente no se tiene una cantidad recomendada.\n\n\"En realidad no sabemos cuánto necesitamos, porque ni siquiera sabemos realmente cómo se mide adecuadamente el RS\", dice Diane Birt, Ph.D., profesora distinguida de ciencias de la alimentación y nutrición humana en Iowa State University.\n\nAumenta tu consumo de fibra e incluye alimentos que contengan almidón resistente. Un tipo de RS, de los 5 que existen, se encuentra en granos enteros y semillas, otro en ciertas leguminosas (garbanzos, frijoles rojos [kidney beans], lentejas) y plátanos verdes. De hecho, los plátanos que no están maduros son la mejor fuente de RS. (Cuando la fruta se madura, el almidón se convierte en azúcar).\nEnfría los carbohidratos\n\nLa manera más saludable de obtener almidón resistente es en los alimentos no procesados, pero hay ciertas excepciones.  La pasta, las papas y el arroz blanco son buenas fuentes del tipo de almidón resistente que se forma cuando los alimentos se cocinan y se enfrían, un proceso que altera la estructura química de los carbohidratos en estos alimentos.  Comerlos fríos o a temperatura ambiente sabe mejor de lo que suena:  piensa en una ensalada de pasta o de papas.\n\n¿Y qué pasa con los suplementos de RS (especialmente elaborados a partir del almidón de papa)?\n\n\"Es difícil adquirir mucho de un nutriente de los alimentos en sí\" dice Birt. \"Pero en el caso de los suplementos, no sabemos cuánto es demasiado, y estos pueden interferir con la absorción y la biodisponibilidad de otros nutrientes”.  Y cuando obtienes el RS de los alimentos, obtienes al mismo tiempo muchas otras vitaminas, minerales y compuestos beneficiosos para la salud.  Además, algunas evidencias sugieren que la fibra en otros alimentos trabaja junto con el almidón resistente en beneficio del cuerpo.",
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      "body": "Ingredientes ( para 4 personas )![cocina1-900x520.jpg](https://steemitimages.com/DQmesPsYdJJ8hqTxQFkgrVBjnngcLJZTDtod6qw3aoZtFhZ/cocina1-900x520.jpg)\n\n    4 o 5 claras\n    2 cucharadas de harina de arroz integral\n    1 cucharadita de semillas chía\n    1 cucharadita de semillas de amapola\n    1/3 plátano\n    1/2 limón (ralladura)\n    1 chorrito de extracto de vainilla\n    1 cucharadita de canela en polvo\n\nInstrucciones\n\n1. Licuar todos los ingredientes\n\n2. Cocinar, en una sartén antiadherente bien caliente engrasada con un poco de aceite de coco, por ambos lados hasta que estén dorados.\n\n![Panqueques.jpg](https://steemitimages.com/DQmYjvJNRR1PqwT2e7xxrhBZuoEZu5Rth6iNHbt596FfjRF/Panqueques.jpg)",
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      "permlink": "crepes-de-limon-y-amapola",
      "title": "Crepes de limón y amapola"
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      "author": "andresrecipe",
      "body": "![pastel-arroz-f.jpg](https://steemitimages.com/DQmf2K4xpigtZy5pCsMxL9CfjCX5ZM33uivwGayWkeYWW1r/pastel-arroz-f.jpg)\nIntroducción\n\nEl pastel de arroz es un postre suavecito, con un sabor delicado y sobre todo ¡muy fácil de preparar! Si estás en busca de una receta rápida con pocos ingredientes, entonces vas a amarlo. A continuación te enseñamos a prepararlo paso a paso, ¡verás qué bueno queda!\n\n\nIngredientes\n\n600 ml de leche\n\n4 huevos\n\n200 g de harina de arroz\n\n120 g de mantequilla\n\ncanela en polvo o azúcar glas (opcional)\n\n(Puedes sustituir la harina de arroz por cualquier otra que tengas en casa, o agregar ingredientes como vainilla, ralladura de limón o almendras)\n\n\nPreparación\n\nBate los huevos en un tazón y agrega poco a poco la mantequilla derretida. A continuación añade la leche e incorpora bien, antes de añadir poco a poco ha harina de arroz tamizada.\n\n\nVierte la masa en un molde grande para tarta o en pequeños moldes de cupcake para un postrecito fácil de llevar a todos lados.\n\nHornea a 180° C durante 30 minutos, o hasta que piques la tarta con un cuchillo y salga limpio.\n\nDeja enfriar y espolvorea con canela o azúcar glas al gusto.\n\nSirve con una rica taza de café.\n![2cb6823c975ee09b0d93e071c71c86d5.jpg](https://steemitimages.com/DQmPCKWTwXMttn25RcdptvUJhCzWDinoEdhQzvJ5PtDCyAo/2cb6823c975ee09b0d93e071c71c86d5.jpg)",
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      "body": "Muchas gracias ! ;)",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://www.eltiempo.com/cultura/gastronomia/lista-de-los-mejores-restaurantes-del-mundo-en-2017-75076",
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      "body": "El restaurante neoyorquino Eleven Madison Park es ahora el mejor restaurante del mundo, en el célebre listado de los 50 World Best Restaurants que se dio a conocer en la madrugada de este miércoles, en Melbourne (Australia).\n\nEleven Madison Park, del chef Daniel Humm, se convirtió en el primero de una lista que lleva ya 15 años eligiendo a los restaurantes más aclamados del planeta, a partir de la votación de numerosos expertos y viajeros gastronómicos, así como periodistas especializados y personas de la industria de la restauración. El segundo lugar fue para Ostería Francescana, restaurante de Modena (Italia), que antes había ocupado el primer lugar.\n\nEl nuevo listado de los mejores cinco entre los primeros 50 es: Eleven Madison Park, en el número 1; Ostería Francescana, en el 2; El Celler de Can Roca (otro antiguo número 1), en el tercer lugar. En el cuarto está Mirazur, en Francia, liderado por el chef argentino Mauro Colagreco, y en el quinto, el restaurante peruano Central, de Lima, propuesta de Virgilio Martínez. \n\nEstos son los 50 mejores restaurantes del mundo\n\n![FotoJet.jpg](https://steemitimages.com/DQmW6cVxRedmeaMpeVqvjmKLBRpKiQtqEHfghdztWtcabDe/FotoJet.jpg)\n\n1.- Eleven Madison Park, Nueva York.\n2.- Osteria Francescana, Módena (Italia).\n3.- Celler de Can Roca, Gerona (España).\n4.- Mirazur, Menton (Francia).\n5.- Central, Lima. Mejor restaurante de Sudamérica.\n6.- Asador Etxebarri, Axpe (España).\n7.- Gaggan, Bangkok.\n8.- Maido, Lima.\n9.- Mugaritz, San Sebastián (España).\n10.- Steirereck, Viena.\n11.- Blue Hill at Stone Barns, Nueva York.\n12.- L'Arpége, París.\n13.- Alain Ducasse au Plaza Athénée, París.\n14.- Restaurant André, Singapur.\n15.- Piazza Duomo, Alba (Italia).\n16.- D.O.M., Sao Paulo (Brasil).\n17.- Le Bernardin, Nueva York.\n18.- Narisawa, Tokio.\n19.- Geranium, Copenhague.\n20.- Pujol, Ciudad de México.\n21.- Alinea, Chicago (Estados Unidos).\n22.- Quintonil, Ciudad de México.\n23.- White Rabbit, Moscú.\n24.- Amber, Hong Komg (China).\n25.- Tickets, Barcelona (España).\n26.- The Clove Club, Londres.\n27.- The Ledbury, Londres.\n28.- Nahm, Bangkok.\n29.- Le Calandre, Rubano (Italia).\n30.- Arzak, San Sebastián (España).\n31.- Pavillon Ledoyen, París.\n32.- Attica, Melbourne (Australia).\n33.- Astrid y Gastón, Lima.\n34.- De Librije, Zwolle (Holanda).\n35.- Septime, París. \n36.- Dinner, Londres.\n37.- Saison, San Francisco (Estados Unidos).\n38.- Azurmendi, Larrabetzu (España).\n39.- Relae, Copenhague.\n40.- Cosme, Nueva York.\n41.- Ultraviolet, Shangái (China).\n42.- Boragó, Santiago de Chile.\n43.- Reale, Castel di Sangro (Italia).\n44.- Brae, Birregurra (Australia).\n45.- Den, Tokio.\n46.- L'Astrance, París.\n47.- Vendôme, Colonia (Alemania).\n48.- Tim Raue, Berlín.\n49.- Tegui, Buenos Aires.\n50.- Hof van Cleve, Kruishouten (Bélgica).",
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      "body": "Lo increíble de este plato es su versatilidad y que puedes prepararlo con mariscos o incluso vegetariano. Aquí tenemos una receta para que prepares un delicioso ceviche de camarón, pero puedes incluir otros mariscos o sustituirlos con palmitos o champiñones\n\nIngredientes para 4 porciones: \n\n     *1 Kg de Camarones sin cáscara\n     *2  Cebollas coloradas grandes (cebolla roja/ paiteña)\n     *2 Tomates bien maduros\n     *1 rama de Cilantro\n     *4  Limones\n     *1 Cucharada de Mostaza\n\n     *2 Cucharadas de Salsa de Tomate\n     *2 Cucharadas de Aceite\n     *1 Pizca de Sal\n     *1 Pizca de Pimienta\n\n(Tiempo aproximado de preparación: 45 minutos)\n![im_20150218_vidayestilo01_150219299.jpg](https://steemitimages.com/DQmV4iPjNN3XqW7DuGuESr9y5CAZJsqgimHAfPYsu4MvUf2/im_20150218_vidayestilo01_150219299.jpg)\n \n\nPREPARACIÓN:\n\nPrimero se debe hervir agua en una olla y añadir sal. Una vez que el agua esté hirviendo poner los camarones y cocinar por 5 minutos. Sacar nuevamente los camarones del agua y reservar el caldo.\n\nEmpezaremos este rico ceviche de camarón ecuatoriano poniendo los camarones en una cazuela de agua hirviendo con sal, y dejándolos hervir por 5 minutos. Hay que poner el camarón cuando el agua está hirviendo. Es recomendable que para sacar el camarón del agua hirviendo usemos un colador como se ve en la foto.\n\nAl sacar los camarones hay que colocarlos inmediatamente en hielo para cortar la cocción. Adicionalmente pelar la cebolla y cortarla en medias lunas delgadas para lavarlas en agua con sal y azúcar.\n\nExprima los 4 limones y reserve el jugo. Pele los tomates, remueva todas las semillas y píquelos en cuadraditos. Mezcle los tomates y el jugo de limón con la cebolla ya cortada y añada la mostaza, la salsa de tomate, el cilantro finamente picado, sal, pimiento y el aceite. Mezcle muy bien.\n\nA este mezcla debe añadir un poco del caldo del camarón (a su elección), y cuando todo esté frío incluya los camarones y mezcle nuevamente. Acompañe su ceviche con canguil, chifles, tostado o incluso arroz.\n\nCon esta sencilla receta podrá disfrutar de este delicioso plato cuando y donde usted quiera, siempre que logre conseguir los ingredientes frescos.  Puede añadir pescado cocinado, conchas frescas en su jugo y muchos mariscos más. Para hacer un ceviche vegetariano solo debe cambiar los camarones por palmitos enlatados. *Si el ceviche está muy agrio por el limón, puedes contrarrestarlo con azúcar o jugo de naranja.\n![ceviche-camarón-peruano.jpg](https://steemitimages.com/DQmREZszhQvgSk7i1zoZJBFMaJ2sKnoY2BUyhaUmLvUubnq/ceviche-camaro%CC%81n-peruano.jpg)\n![vinilo-buen-provecho.jpg](https://steemitimages.com/DQmajbEkzpA2ekjMtUp7sFBvoY31d3f3oUyMAjJh5834smC/vinilo-buen-provecho.jpg)",
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      "body": "saludos super interesante",
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      "body": "Congratulations @andresrecipe! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvote.png)](http://steemitboard.com/@andresrecipe) You made your First Vote\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstpost.png)](http://steemitboard.com/@andresrecipe) You published your First Post\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstcomment.png)](http://steemitboard.com/@andresrecipe) You made your First Comment\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvoted.png)](http://steemitboard.com/@andresrecipe) You got a First Vote\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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