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      "author": "steemitboard",
      "body": "Congratulations @ammarch06! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ammarch06/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ammarch06) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ammarch06)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmQWnM36SWCPGn98nY83M1ArgweMz5fnovQEp2E4FiDdug/Wolfhart_header.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart\">The Steem community has lost an epic member! Farewell @woflhart!</a></td></tr><tr><td><a href=\"https://steemit.com/steemtoolbar/@steemitboard/steemtoolbar-update-display-bug-fixed\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/7CiQEO.png\"></a></td><td><a href=\"https://steemit.com/steemtoolbar/@steemitboard/steemtoolbar-update-display-bug-fixed\">SteemitBoard - Witness Update</a></td></tr><tr><td><a href=\"https://steemit.com/steem/@steemitboard/do-not-miss-the-coming-rocky-mountain-steem-meetup-and-get-a-new-community-badge\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmUphCGZFWgt6bJ1XTtunV7esnwy6bxnGqcLcHAV3NEqnQ/meetup-rocky-mountain.png\"></a></td><td><a href=\"https://steemit.com/steem/@steemitboard/do-not-miss-the-coming-rocky-mountain-steem-meetup-and-get-a-new-community-badge\">Do not miss the coming Rocky Mountain Steem Meetup and get a new community badge!</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "*The development of cooperation easily develops communication skills.\n*Before you put the meat in the meat, you have to thank the other.\n*Connection. If possible, find your own personal level.\n*Show Positively \n*Keep Calm.\n*Result Oriented.\n*Eye contact.\n*Use gestures.![1.jpg](https://steemitimages.com/DQmUzjiUD4vjVDphXns7gja4sv5aZZ5nQtsQ4Arqk8QXxNf/1.jpg)\n*Listen.\n*Think of non-verbal instructions.\n*Leave a comment.\nReread the Last Point.",
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      "body": "*Use all vegetables.\n*Drink plenty of water.\n*Take tempting foods out of the house.\n*Busy in the morning - you do not want to eat alone as you're bored.\n*When you sit down at a board, there is only one plate.\n*Wish for healthy food.![c78p9wqx-1448860051.jpg](https://steemitimages.com/DQmWUa47bySawnXRPdoAJfUi2PP6YAjWvUj64evJixp5DbU/c78p9wqx-1448860051.jpg)",
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      "body": "I looked at your blog and read, interesting. I upvoted and do research. Thank you for sharing with us",
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      "body": "Wow, big scenes, great things. You are always excellent places to travel.\nShare proceed, so I can be the next big place and good pictures that comes with them to see.\nThank you for your message.",
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      "body": "1. Support\n\nAlthough not the most popular - only eight percent of people who sleep in the back - but the best. Good spine, healthy in a neutral too many things other than the neck of the sleeper's head. This is why there is no external pressure in these areas, so they are less likely to worry.\n\n2. When your side\n\nThis position (legs and upper body is relatively simple), as well as to reduce acid reflux, as the spine is stretched when it comes to the neck and helps with back pain. In addition to snoring, in sleep mode, this maintains the airways. For this reason, it is the greatest goodwill to men suffering from sleep apnea. 15 percent want ugly to sleep, can lead to wrinkles because of the signature tablet.\n\n3. Position of the fetus\n\n41 percent of what is most popular and frequent in adults if you sleep options, and choose sleep. Rare fetal position (knees bent body part), and especially pregnant with the left hand alone. For better fetal circulation in the uterus and prevent the right pressure liver. This is a good place for snoring. However, the rest of the wounds in the mind of the fetus may be limited. They are able to leave behind them, and joints, especially at night when a lot of pain. It is also possible to reduce the tensions on both sides, put a pillow between your calm knees.\n\n4. stomach\n\nPressure on the primary muscles of the stomach and joints, which can be numbness, tingling, pain and irritation of the nerve result.",
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