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      "body": "**Hummus with black roasted peppers**\n\n![Hummus-2.jpg](https://steemitimages.com/DQmXjsc17FrcqRRnJH1YTX4qb9x4BLLoW3AfCyZxMfToKsL/Hummus-2.jpg)\n\n\"*Hummus*\" comes from the Arabic word meaning \"*chickpeas*\". It is a Levantine Arab dip or spread that is made from chickpeas that have been cooked and mashed, then blended with tahini (a paste made from sesame seeds), olive oil, lemon juice, garlic and salt.\nChickpeas are a vegetable that have been cultivated throughout the Middle East and India for thousands of years. Some sources say that they were growing in the gardens of Babylon.\n\nHummus is a popular dish throughout the Middle East and in Middle Eastern cuisine around the globe. It is central to Turkish, Lebanese, Syrian, Egyptian cuisines. Thought the origin of it is blurry we know from archaeological digs, that people have been eating chickpeas in the Middle East longer than there has been pottery, or approximately 10,000 years. The tahini part of hummus, made from sesame seeds, has also been in the Middle East since ancient times. Sesame seeds were used to make sesame oil in food in Mesopotamia since 2500 BCE, so tahini is likely to be about that old.The fact is that hummus has been around for so long, and in so many different variations, the exact origin has been lost in antiquity.\n\nAs an appetizer and dip, hummus is scooped with flatbread, such as pita. It is also served as part of a meze or as an accompaniment to falafel, grilled chicken, fish or eggplant.\nWhen hummus is eaten with bread it serves as a complete protein, similar to other combinations of grains and legumes. Hummus is high in iron and vitаmin C, and has beneficial amounts of both vitamin B6 and folate. It is also a good source of protein, fiber and potassium.\n\nAnd it’s delicious and really easy to make!\n\n![21COOKING-HUMMUS1-articleLarge.jpg](https://steemitimages.com/DQmefZARNuUPPgKQ1Hkf8uCmSYLcpxcuUG9Au8AGhdeYzdK/21COOKING-HUMMUS1-articleLarge.jpg)\n\n4 Persons\nVery easy\n15-20 minutes\n\nFor the Hummus:\n\n500g of cooked chickpeas\n3 tablespoons of Tahini paste\nHalf of a red onion\n1 garlic clove\nThe juice of 1 lemon\nA handful of parsley\n1 tablespoon of ground cumin\n3-4 tablespoons of extra-virgin olive oil\nSalt to taste\n\nFor the roasted peppers:\n\n3 Large red or yellow peppers\n4 tablespoons of extra-virgin olive oil\n1 glove of garlic\n\nMaking the hummus:\n\nIn a blender, mix together all the ingredients above until you reach a paste of your desired smoothness. For extra texture save on the side a few entire chickpeas to add at the end.\nBest served on toasted pita bread.\n\nRoasting the peppers:\n\nCooked the entire peppers in a cast-iron pan or on direct flame until all the sides of the peppers are blackened.\nPlace them directly in a bowl and cover it to let them steam for around 10 minutes.\nOne they have cooled down a bit, scrape of the blackened skin and cut them into large strips.\nAt the same time gently heat up on the lowest setting possible the olive oil in a pan. Drop in the garlic clove roughly cut and let it infuse the oil for about 5 minutes.\nOnce the oil has cooled down you can cover you peppers with it and jar them for later use, for about one week, or eat them next to the hummus or on top and enjoy!\n\nSee you soon, more recipes are coming! \n\nPlease follow me @ambrosia.eats",
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      "body": "Hello Steemit family! \n\nMy name is Thomas and here I am with a brand new project a have been wanting to launch for a very long time!\n\nI’ve always been very interested in food and culinary history and I would like to share my passion with you all. Make ourselves learn about new recipes, but also the secrets behind all those fascinating dishes. i have a some interesting ones planned already.\n\nSo what better way to start by explaining the name of my page: \n\nSome of you may have wondered why « Ambrosia »? What can it possibly mean? \n\nIn Greek mythology, Ambrosia (In Greek: « immortal ») was considered the food or drink of the Olympian gods, and it was thought to bring long life and immortality to anyone who consumed it. It was often linked to Nectar, the other element that the gods consumed. It was thought that Ambrosia was the food and Nectar was the drink of the gods. Ambrosia was supposedly brought up to the Olympus through white doves.\nIn general, Ambrosia was only consumed by deities; when Heracles achieved immortality, Athena offered him Ambrosia; while when Tantalus tried to steal some to give to other mortals, he was punished for committing hubris. Whoever consumed Ambrosia no longer had blood in their veins, but another substance called Ichor.\n\nThis is why it made sense to me to name this channel with this food related word full of history.\n\nStay tuned, a lot of awesome recipes and histories are about to come! \n\nFollow me @ambrosia.eats\n\nSee you soon!\n\n![WLANL_-_MicheleLovesArt_-_Museum_Boijmans_Van_Beuningen_-_Istoriato_schotel,_de_maaltijd_der_Goden_op_de_Olympus.jpg](https://steemitimages.com/DQmYyfhTXQWKUgDaLyFiibYxYw3BQDNwLJPCfEQd2gYvK7z/WLANL_-_MicheleLovesArt_-_Museum_Boijmans_Van_Beuningen_-_Istoriato_schotel%2C_de_maaltijd_der_Goden_op_de_Olympus.jpg)",
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