amarbebsha Steem Profile | Ecosynthesizer

@amarbebsha

steemit.com/@amarbebsha

VOTING POWER100.00%

DOWNVOTE POWER100.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS0.00%

Net Worth

0.399USD

STEEM

0.000STEEM

SBD

0.000SBD

Own SP

6.881SP

Detailed Balance

STEEM
balance	0.000STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.000STEEM	STEEM
STEEM POWER
Own SP	6.881SP	SP
Delegated Out	0.000SP	SP
Delegation In	0.000SP	SP
Effective Power	6.881SP	SP
Reward SP (pending)	0.000SP	SP
SBD
sbd_balance	0.000SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.000SBD	SBD

{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "11186.382808 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

name	amarbebsha
id	54242
rank	175,971
reputation	1660015
created	2016-08-10T00:34:00
recovery_account	steem
proxy	None
post_count	2
comment_count	0
lifetime_vote_count	0
witnesses_voted_for	0
last_post	2016-08-25T00:39:21
last_root_post	2016-08-21T18:00:21
last_vote_time	1970-01-01T00:00:00
proxied_vsf_votes	0, 0, 0, 0
can_vote	1
voting_power	10,000
delayed_votes	0
balance	0.000 STEEM
savings_balance	0.000 STEEM
sbd_balance	0.000 SBD
savings_sbd_balance	0.000 SBD
vesting_shares	11186.382808 VESTS
delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	0.000000 VESTS
reward_vesting_balance	0.000000 VESTS
vesting_balance	0.000 STEEM
vesting_withdraw_rate	0.000000 VESTS
next_vesting_withdrawal	1969-12-31T23:59:59
withdrawn	0
to_withdraw	0
withdraw_routes	0
savings_withdraw_requests	0
last_account_recovery	1970-01-01T00:00:00
reset_account	null
last_owner_update	1970-01-01T00:00:00
last_account_update	2017-08-29T21:44:48
mined	No
sbd_seconds	0
sbd_last_interest_payment	2021-12-10T06:49:06
savings_sbd_last_interest_payment	1970-01-01T00:00:00

{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5ma8apwYj1ehvyBaGqXDTmBBVzW7y7Waks9KUxpUMctB74V3br",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.000 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2016-08-10T00:34:00",
  "curation_rewards": 0,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 0,
    "last_update_time": 1470789240
  },
  "guest_bloggers": [],
  "id": 54242,
  "json_metadata": "{\"profile\":{\"profile_image\":\"http://smartmoneytoday.com/wp-content/uploads/2016/05/Build-Wealth-make-more-money-live-FREE-and-rich.jpg\",\"cover_image\":\"http://www.resortpropertyrealty.com/wp-content/uploads/2014/09/stress-free-zone-sign.jpg\",\"name\":\"LifeStyle\"}}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2017-08-29T21:44:48",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2016-08-25T00:39:21",
  "last_root_post": "2016-08-21T18:00:21",
  "last_vote_time": "1970-01-01T00:00:00",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM8H4vK5ihwEc3aT9PGSGPQKPkgAvqmaBXLZm9c9zhEbGW1VkhKj",
  "mined": false,
  "name": "amarbebsha",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6bJxMp4VnhCffab7TbqE1pXDKtbfBDWRp729wU3p8UgTg1ssiV",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 10000,
  "post_count": 2,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5yTiF47yP9zsFpMZvqffp1aRe2UX88vGiBPgCkvL2qZzEFVt39",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"http://smartmoneytoday.com/wp-content/uploads/2016/05/Build-Wealth-make-more-money-live-FREE-and-rich.jpg\",\"cover_image\":\"http://www.resortpropertyrealty.com/wp-content/uploads/2014/09/stress-free-zone-sign.jpg\",\"name\":\"LifeStyle\"}}",
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "0.000000 VESTS",
  "recovery_account": "steem",
  "reputation": 1660015,
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.000 SBD",
  "sbd_last_interest_payment": "2021-12-10T06:49:06",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2021-12-10T06:49:06",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "11186.382808 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": 10000,
    "last_update_time": 1470789240
  },
  "voting_power": 10000,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 175971
}

Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
  "incoming": [],
  "outgoing": []
}

From Date

To Date

amarbebshasent 0.003 SBD to @robertl13

2021/12/10 06:49:06 UTC

59,721,520|2d60b37

amount	0.003 SBD
from	amarbebsha
memo
to	robertl13
Transaction Info	Block #59721520/Trx 2d60b37f746cf9a95c411c34b0601702571263b5

View Raw JSON Data

{
  "block": 59721520,
  "op": [
    "transfer",
    {
      "amount": "0.003 SBD",
      "from": "amarbebsha",
      "memo": "",
      "to": "robertl13"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-12-10T06:49:06",
  "trx_id": "2d60b37f746cf9a95c411c34b0601702571263b5",
  "trx_in_block": 4,
  "virtual_op": 0
}

steemitboardreplied to @amarbebsha / steemitboard-notify-amarbebsha-20190810t014600000z

2019/08/10 01:46:00 UTC

35,417,161|0ade82c

author	steemitboard
body	Congratulations @amarbebsha! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@amarbebsha/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@amarbebsha) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=amarbebsha)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata	{"image":["https://steemitboard.com/img/notify.png"]}
parent author	amarbebsha
parent permlink	understanding-and-recognizing-stress
permlink	steemitboard-notify-amarbebsha-20190810t014600000z
title
Transaction Info	Block #35417161/Trx 0ade82c8b93ecc354538839156e6c5c89c1e71cb

View Raw JSON Data

{
  "block": 35417161,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @amarbebsha! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@amarbebsha/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@amarbebsha) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=amarbebsha)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "amarbebsha",
      "parent_permlink": "understanding-and-recognizing-stress",
      "permlink": "steemitboard-notify-amarbebsha-20190810t014600000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-08-10T01:46:00",
  "trx_id": "0ade82c8b93ecc354538839156e6c5c89c1e71cb",
  "trx_in_block": 18,
  "virtual_op": 0
}

smitopblockchain operation: transfer from savings

2018/08/02 00:18:30 UTC

24,700,219|9637b8e

amount	0.001 SBD
from	smitop
memo	Hi, it looks like you're not voting for any witnesses. Witnesses help secure the Steem network. You should vote for some, at https://steemit.com/~witnesses, or by pressing 'Vote for witnesses' in the Steemit sidebar (top right corner). I'm a bot.
request id	10848
to	amarbebsha
Transaction Info	Block #24700219/Trx 9637b8e51e6f0deb4151666af144f6cbe973a2d7

View Raw JSON Data

{
  "block": 24700219,
  "op": [
    "transfer_from_savings",
    {
      "amount": "0.001 SBD",
      "from": "smitop",
      "memo": "Hi, it looks like you're not voting for any witnesses. Witnesses help secure the Steem network. You should vote for some, at https://steemit.com/~witnesses, or by pressing 'Vote for witnesses' in the Steemit sidebar (top right corner). I'm a bot.",
      "request_id": 10848,
      "to": "amarbebsha"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-08-02T00:18:30",
  "trx_id": "9637b8e51e6f0deb4151666af144f6cbe973a2d7",
  "trx_in_block": 15,
  "virtual_op": 0
}

alesno1sent 0.001 SBD to @amarbebsha- "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!"

2018/03/17 22:37:57 UTC

20,766,454|3baa92e

amount	0.001 SBD
from	alesno1
memo	LIMITED OFFER! Send 1 SBD or STEEM to @steempromos and get 4 SBD upvote on your post. Pre-service-launch PROMOTION is valid till 1st april only so hurry up!
to	amarbebsha
Transaction Info	Block #20766454/Trx 3baa92e6016713d9d34b5121752533f06d05dc58

View Raw JSON Data

{
  "block": 20766454,
  "op": [
    "transfer",
    {
      "amount": "0.001 SBD",
      "from": "alesno1",
      "memo": "LIMITED OFFER! Send 1 SBD or STEEM to @steempromos and get 4 SBD upvote on your post.  Pre-service-launch PROMOTION is valid till 1st april only so hurry up!",
      "to": "amarbebsha"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-03-17T22:37:57",
  "trx_id": "3baa92e6016713d9d34b5121752533f06d05dc58",
  "trx_in_block": 96,
  "virtual_op": 0
}

amarbebshafollowed @crypto.girl

2017/12/18 04:49:00 UTC

18,184,322|19dfddd

id	follow
json	["follow",{"follower":"amarbebsha","following":"crypto.girl","what":["blog"]}]
required auths	[]
required posting auths	["amarbebsha"]
Transaction Info	Block #18184322/Trx 19dfdddcb9af042238c5abd7d4bef34a79b437d0

View Raw JSON Data

{
  "block": 18184322,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"amarbebsha\",\"following\":\"crypto.girl\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "amarbebsha"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-12-18T04:49:00",
  "trx_id": "19dfdddcb9af042238c5abd7d4bef34a79b437d0",
  "trx_in_block": 7,
  "virtual_op": 0
}

amarbebshafollowed @zer0hedge

2017/12/18 04:48:48 UTC

18,184,318|c001846

id	follow
json	["follow",{"follower":"amarbebsha","following":"zer0hedge","what":["blog"]}]
required auths	[]
required posting auths	["amarbebsha"]
Transaction Info	Block #18184318/Trx c0018466627291f04c40106072f03c138d5be905

View Raw JSON Data

{
  "block": 18184318,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"amarbebsha\",\"following\":\"zer0hedge\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "amarbebsha"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-12-18T04:48:48",
  "trx_id": "c0018466627291f04c40106072f03c138d5be905",
  "trx_in_block": 10,
  "virtual_op": 0
}

amarbebshafollowed @adsactly

2017/12/18 04:48:45 UTC

18,184,317|4ed3b4e

id	follow
json	["follow",{"follower":"amarbebsha","following":"adsactly","what":["blog"]}]
required auths	[]
required posting auths	["amarbebsha"]
Transaction Info	Block #18184317/Trx 4ed3b4e7b0940de0eb2e49fa9f43e80362800985

View Raw JSON Data

{
  "block": 18184317,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"amarbebsha\",\"following\":\"adsactly\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "amarbebsha"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-12-18T04:48:45",
  "trx_id": "4ed3b4e7b0940de0eb2e49fa9f43e80362800985",
  "trx_in_block": 11,
  "virtual_op": 0
}

amarbebshafollowed @acronym

2017/12/18 04:48:42 UTC

18,184,316|e40bc3c

id	follow
json	["follow",{"follower":"amarbebsha","following":"acronym","what":["blog"]}]
required auths	[]
required posting auths	["amarbebsha"]
Transaction Info	Block #18184316/Trx e40bc3ce3e1237cc2e86475e5bec4ecf3426022b

View Raw JSON Data

{
  "block": 18184316,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"amarbebsha\",\"following\":\"acronym\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "amarbebsha"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-12-18T04:48:42",
  "trx_id": "e40bc3ce3e1237cc2e86475e5bec4ecf3426022b",
  "trx_in_block": 18,
  "virtual_op": 0
}

amarbebshafollowed @joseph

2017/12/18 04:48:18 UTC

18,184,308|f4b15eb

id	follow
json	["follow",{"follower":"amarbebsha","following":"joseph","what":["blog"]}]
required auths	[]
required posting auths	["amarbebsha"]
Transaction Info	Block #18184308/Trx f4b15eb76fc99d712d691c5c5b1987340a388cac

View Raw JSON Data

{
  "block": 18184308,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"amarbebsha\",\"following\":\"joseph\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "amarbebsha"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-12-18T04:48:18",
  "trx_id": "f4b15eb76fc99d712d691c5c5b1987340a388cac",
  "trx_in_block": 24,
  "virtual_op": 0
}

amarbebshafollowed @secret-guru

2017/12/18 04:48:15 UTC

18,184,307|8364738

id	follow
json	["follow",{"follower":"amarbebsha","following":"secret-guru","what":["blog"]}]
required auths	[]
required posting auths	["amarbebsha"]
Transaction Info	Block #18184307/Trx 83647380d1a4e50dbe25943382d193598e773cc3

View Raw JSON Data

{
  "block": 18184307,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"amarbebsha\",\"following\":\"secret-guru\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "amarbebsha"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-12-18T04:48:15",
  "trx_id": "83647380d1a4e50dbe25943382d193598e773cc3",
  "trx_in_block": 24,
  "virtual_op": 0
}

amarbebshafollowed @modprobe

2017/12/18 04:48:15 UTC

18,184,307|43ef923

id	follow
json	["follow",{"follower":"amarbebsha","following":"modprobe","what":["blog"]}]
required auths	[]
required posting auths	["amarbebsha"]
Transaction Info	Block #18184307/Trx 43ef923797fac47ab583d4a72ed2197002074524

View Raw JSON Data

{
  "block": 18184307,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"amarbebsha\",\"following\":\"modprobe\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "amarbebsha"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-12-18T04:48:15",
  "trx_id": "43ef923797fac47ab583d4a72ed2197002074524",
  "trx_in_block": 9,
  "virtual_op": 0
}

amarbebshafollowed @trevonjb

2017/12/18 04:48:09 UTC

18,184,305|c3adecf

id	follow
json	["follow",{"follower":"amarbebsha","following":"trevonjb","what":["blog"]}]
required auths	[]
required posting auths	["amarbebsha"]
Transaction Info	Block #18184305/Trx c3adecfb4497c9535f357fe1fc3c59be324dbd65

View Raw JSON Data

{
  "block": 18184305,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"amarbebsha\",\"following\":\"trevonjb\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "amarbebsha"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-12-18T04:48:09",
  "trx_id": "c3adecfb4497c9535f357fe1fc3c59be324dbd65",
  "trx_in_block": 29,
  "virtual_op": 0
}

amarbebshafollowed @craig-grant

2017/12/18 04:48:06 UTC

18,184,304|2fa5982

id	follow
json	["follow",{"follower":"amarbebsha","following":"craig-grant","what":["blog"]}]
required auths	[]
required posting auths	["amarbebsha"]
Transaction Info	Block #18184304/Trx 2fa598216cf2d01b96efbb5631e3dbe97dde4dd0

View Raw JSON Data

{
  "block": 18184304,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"amarbebsha\",\"following\":\"craig-grant\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "amarbebsha"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-12-18T04:48:06",
  "trx_id": "2fa598216cf2d01b96efbb5631e3dbe97dde4dd0",
  "trx_in_block": 14,
  "virtual_op": 0
}

amarbebshafollowed @penguinpablo

2017/12/18 04:48:03 UTC

18,184,303|19335bd

id	follow
json	["follow",{"follower":"amarbebsha","following":"penguinpablo","what":["blog"]}]
required auths	[]
required posting auths	["amarbebsha"]
Transaction Info	Block #18184303/Trx 19335bda8dffdeecc3a71846aebc8c266528ecf6

View Raw JSON Data

{
  "block": 18184303,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"amarbebsha\",\"following\":\"penguinpablo\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "amarbebsha"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-12-18T04:48:03",
  "trx_id": "19335bda8dffdeecc3a71846aebc8c266528ecf6",
  "trx_in_block": 0,
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amarbebshafollowed @tech-trends

2017/12/18 04:47:33 UTC

18,184,293|21eeb35

id	follow
json	["follow",{"follower":"amarbebsha","following":"tech-trends","what":["blog"]}]
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Transaction Info	Block #18184293/Trx 21eeb357ce91ce69608a0a69c7936f1217a2d195

View Raw JSON Data

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amarbebshafollowed @someguy123

2017/12/18 04:47:33 UTC

18,184,293|b4faccd

id	follow
json	["follow",{"follower":"amarbebsha","following":"someguy123","what":["blog"]}]
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Transaction Info	Block #18184293/Trx b4faccd35e4fb5765a5c2c24cd2960d2b1ebb9f6

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{
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amarbebshafollowed @furion

2017/12/18 04:47:30 UTC

18,184,292|d811bf3

id	follow
json	["follow",{"follower":"amarbebsha","following":"furion","what":["blog"]}]
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Transaction Info	Block #18184292/Trx d811bf3925a1f9e3666f40dbfe98fa35f211aaaf

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amarbebshafollowed @boxmining

2017/12/18 04:47:27 UTC

18,184,291|6873705

id	follow
json	["follow",{"follower":"amarbebsha","following":"boxmining","what":["blog"]}]
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Transaction Info	Block #18184291/Trx 6873705c5e16d47a750c0c22e2442db7dd3b5df5

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{
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amarbebshafollowed @tradealert

2017/12/18 04:47:24 UTC

18,184,290|db5574d

id	follow
json	["follow",{"follower":"amarbebsha","following":"tradealert","what":["blog"]}]
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Transaction Info	Block #18184290/Trx db5574d18f7c37bd770492977d6ba0e8b45f060a

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amarbebshafollowed @bcn

2017/12/18 04:46:57 UTC

18,184,281|e3dcd54

id	follow
json	["follow",{"follower":"amarbebsha","following":"bcn","what":["blog"]}]
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Transaction Info	Block #18184281/Trx e3dcd540fe6dac1c09eacbe308c8f0d845750f8f

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amarbebshafollowed @hilarski

2017/12/18 04:46:48 UTC

18,184,278|3b5834f

id	follow
json	["follow",{"follower":"amarbebsha","following":"hilarski","what":["blog"]}]
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Transaction Info	Block #18184278/Trx 3b5834f9a3d21ccf3dcc2043f07478752842cce6

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amarbebshafollowed @jeffberwick

2017/12/18 04:46:27 UTC

18,184,271|c354380

id	follow
json	["follow",{"follower":"amarbebsha","following":"jeffberwick","what":["blog"]}]
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Transaction Info	Block #18184271/Trx c35438015e055e0912d2191f3db477655d8f89a8

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amarbebshafollowed @jerrybanfield

2017/12/18 04:46:18 UTC

18,184,268|918dcd2

id	follow
json	["follow",{"follower":"amarbebsha","following":"jerrybanfield","what":["blog"]}]
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required posting auths	["amarbebsha"]
Transaction Info	Block #18184268/Trx 918dcd28a4eb132eab652ccdc02f528596bc6574

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amarbebshafollowed @kingscrown

2017/12/18 04:46:06 UTC

18,184,264|5f4442f

id	follow
json	["follow",{"follower":"amarbebsha","following":"kingscrown","what":["blog"]}]
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Transaction Info	Block #18184264/Trx 5f4442fca002f4338d343a5344cbb67648c8e57c

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amarbebshafollowed @dan

2017/12/18 04:45:54 UTC

18,184,260|deff0cf

id	follow
json	["follow",{"follower":"amarbebsha","following":"dan","what":["blog"]}]
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Transaction Info	Block #18184260/Trx deff0cf909e85f49d3aaf31f53856b58ba8ff4ed

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{
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amarbebshaupdated their account properties

2017/08/29 21:44:48 UTC

15,009,783|13bef78

account	amarbebsha
json metadata	{"profile":{"profile_image":"http://smartmoneytoday.com/wp-content/uploads/2016/05/Build-Wealth-make-more-money-live-FREE-and-rich.jpg","cover_image":"http://www.resortpropertyrealty.com/wp-content/uploads/2014/09/stress-free-zone-sign.jpg","name":"LifeStyle"}}
memo key	STM8H4vK5ihwEc3aT9PGSGPQKPkgAvqmaBXLZm9c9zhEbGW1VkhKj
Transaction Info	Block #15009783/Trx 13bef78de09a281eb1dbb9af39667e5d2f1fd326

View Raw JSON Data

{
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amarbebshaupdated their account properties

2017/08/29 21:42:42 UTC

15,009,741|bc829a1

account	amarbebsha
json metadata	{"profile":{"profile_image":"http://smartmoneytoday.com/wp-content/uploads/2016/05/Build-Wealth-make-more-money-live-FREE-and-rich.jpg","cover_image":"https://cdn.earlytorise.com/wp-content/uploads/2014/01/168774955.jpg","name":"LifeStyle"}}
memo key	STM8H4vK5ihwEc3aT9PGSGPQKPkgAvqmaBXLZm9c9zhEbGW1VkhKj
Transaction Info	Block #15009741/Trx bc829a1e54e8648aff468870d9c84d8d43764a39

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{
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simonpeter35sent 0.002 SBD to @amarbebsha- "Thanks for upvoted my photo. Here is your reward."

2017/08/25 14:23:57 UTC

14,885,825|73fd096

amount	0.002 SBD
from	simonpeter35
memo	Thanks for upvoted my photo. Here is your reward.
to	amarbebsha
Transaction Info	Block #14885825/Trx 73fd096954003400c122db30a5ddb8e38e0208ea

View Raw JSON Data

{
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  "op": [
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steemitboardreplied to @amarbebsha / steemitboard-notify-amarbebsha-20170810t022214000z

2017/08/10 02:22:12 UTC

14,440,372|190affe

author	steemitboard
body	Congratulations @amarbebsha! You have received a personal award! [![](https://steemitimages.com/70x70/http://steemitboard.com/@amarbebsha/birthday1.png)](http://steemitboard.com/@amarbebsha) Happy Birthday - 1 Year on Steemit Happy Birthday - 1 Year on Steemit Click on the badge to view your own Board of Honor on SteemitBoard. For more information about this award, click [here](https://steemit.com/steemitboard/@steemitboard/steemitboard-update-8-happy-birthday) > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
json metadata	{"image":["https://steemitboard.com/img/notifications.png"]}
parent author	amarbebsha
parent permlink	understanding-and-recognizing-stress
permlink	steemitboard-notify-amarbebsha-20170810t022214000z
title
Transaction Info	Block #14440372/Trx 190affea014e24292c50e8e027a8b7aed116128b

View Raw JSON Data

{
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      "author": "steemitboard",
      "body": "Congratulations @amarbebsha! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@amarbebsha/birthday1.png)](http://steemitboard.com/@amarbebsha)  Happy Birthday - 1 Year on Steemit Happy Birthday - 1 Year on Steemit\nClick on the badge to view your own Board of Honor on SteemitBoard.\n\nFor more information about this award, click [here](https://steemit.com/steemitboard/@steemitboard/steemitboard-update-8-happy-birthday)\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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atinledpereplied to @amarbebsha / re-amarbebsha-understanding-and-recognizing-stress-20170808t222648676z

2017/08/08 22:26:15 UTC

14,406,883|87e95a4

author	atinledpe
body	Write good
json metadata	{"tags":["psychology"],"app":"steemit/0.1"}
parent author	amarbebsha
parent permlink	understanding-and-recognizing-stress
permlink	re-amarbebsha-understanding-and-recognizing-stress-20170808t222648676z
title
Transaction Info	Block #14406883/Trx 87e95a47499b52409572bc75b4962df87c59e86d

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amarbebshafollowed @heiditravels

2017/07/12 06:29:36 UTC

13,611,003|5b2d267

id	follow
json	["follow",{"follower":"amarbebsha","following":"heiditravels","what":["blog"]}]
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Transaction Info	Block #13611003/Trx 5b2d267032b37380c04b7a5c48e22ad0dec42ce0

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amarbebshareplied to @amarbebsha / re-amarbebsha-understanding-and-recognizing-stress-20160825t003918328z

2016/08/25 00:39:21 UTC

4,375,050|f236f3e

author	amarbebsha
body	nobody cares about stress because everybody is so stressed
json metadata	{"tags":["psychology"]}
parent author	amarbebsha
parent permlink	understanding-and-recognizing-stress
permlink	re-amarbebsha-understanding-and-recognizing-stress-20160825t003918328z
title
Transaction Info	Block #4375050/Trx f236f3ef1003b32487de7e6881f97c0b730d6d44

View Raw JSON Data

{
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knightofcupsupvoted (100.00%) @amarbebsha / understanding-and-recognizing-stress

2016/08/22 17:33:48 UTC

4,309,408|a1d90d3

author	amarbebsha
permlink	understanding-and-recognizing-stress
voter	knightofcups
weight	10000 (100.00%)
Transaction Info	Block #4309408/Trx a1d90d3c79e61d6ecc3228878956ccb98b4df278

View Raw JSON Data

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zxcvvbupvoted (100.00%) @amarbebsha / understanding-and-recognizing-stress

2016/08/21 18:00:42 UTC

4,281,477|2bdb34c

author	amarbebsha
permlink	understanding-and-recognizing-stress
voter	zxcvvb
weight	10000 (100.00%)
Transaction Info	Block #4281477/Trx 2bdb34cd7207dbc56b35b54a0279af3009ce7a6b

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amarbebshapublished a new post: understanding-and-recognizing-stress

2016/08/21 18:00:21 UTC

4,281,470|7143221

author	amarbebsha
body	<html> <p>Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. Learning to identify when you are under stress, what is stressing you can greatly improve both your mental and physical wellness. </p> <p>This article provides you with some basic information on stress. It is not intended to take the place of advice from a physician or counselor, but it can be the first step in recognizing your stress </p> <p><img src="https://theconnection.tv/wp-content/uploads/2015/02/stressed-brain-crop.jpg" width="688" height="388"/></p> <p><strong>Top 10 causes of Stress</strong></p> <p>A 2014 study by American Psychological Association suggests the top 10 causes of stress in the US is</p> <p>Money</p> <p>Work</p> <p>Personal Relationships</p> <p>A family Member's Health Problems</p> <p>Family Responsibilities</p> <p>Housing Cost</p> <p>The Economy</p> <p>Job Stability</p> <p>Personal Health Problems</p> <p>Personal Safety</p> <p><img src="http://blogs.psychcentral.com/nlp/files/2014/02/chronicstressmentalhealth.jpg" width="336" height="357"/></p> <p><strong>Immediate Effects of Stress</strong></p> <p><em><strong>Physical</strong></em></p> <p>Release of stress hormone cortisol and adrenaline</p> <p>Increased heart rate and blood pressure</p> <p>Rapid Breathing</p> <p>Tightened muscles</p> <p>Headaches</p> <p>Release of glucose and fat into bloodstream</p> <p>Upset stomach</p> <p>Loss of appetite or increase of appetite</p> <p>Trouble sleeping or sleeping too much</p> <p><em><strong>Mental</strong></em></p> <p>Brief period of feeling more alert</p> <p>Fight, flight or freeze response</p> <p>Trouble focusing on other things</p> <p><em><strong>Emotional</strong></em></p> <p>Worrying, feeling anxious</p> <p>Being Angry or irritable</p> <p>Crying, feeling sad</p> <p>Depressed and helpless</p> <p>Out of control, impatient</p> <p>Being forgetful</p> <p><br></p> <p><strong>Long Term Effects of Stress</strong></p> <p>Chronic depression</p> <p>Severe anxiety</p> <p>Having trouble focusing</p> <p>Being easily annoyed</p> <p>Feeling hostile or angry</p> <p>Greater risk of high cholesterol level, high blood pressure and risk of heart attack</p> <p>Risk of stroke</p> <p>Getting sick or headache frequently</p> <p>Having trouble maintaining healthy body weight</p> <p>Having poor personal relationships</p> <p>Being less productive at work</p> <p>Greater risk for alcohol or substance abuse</p> <p>Having trouble focusing</p> </html>
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title	Understanding and Recognizing Stress
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      "body": "<html>\n<p>Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. Learning to identify when you are under stress, what is stressing you can greatly improve both your mental and physical wellness.&nbsp;</p>\n<p>This article provides you with some basic information on stress. It is not intended to take the place of advice from a physician or counselor, but it can be the first step in recognizing your stress&nbsp;</p>\n<p><img src=\"https://theconnection.tv/wp-content/uploads/2015/02/stressed-brain-crop.jpg\" width=\"688\" height=\"388\"/></p>\n<p><strong>Top 10 causes of Stress</strong></p>\n<p>A 2014 study by American Psychological Association suggests the top 10 causes of stress in the US is</p>\n<p>Money</p>\n<p>Work</p>\n<p>Personal Relationships</p>\n<p>A family Member's Health Problems</p>\n<p>Family Responsibilities</p>\n<p>Housing Cost</p>\n<p>The Economy</p>\n<p>Job Stability</p>\n<p>Personal Health Problems</p>\n<p>Personal Safety</p>\n<p><img src=\"http://blogs.psychcentral.com/nlp/files/2014/02/chronicstressmentalhealth.jpg\" width=\"336\" height=\"357\"/></p>\n<p><strong>Immediate Effects of Stress</strong></p>\n<p><em><strong>Physical</strong></em></p>\n<p>Release of stress hormone cortisol and adrenaline</p>\n<p>Increased heart rate and blood pressure</p>\n<p>Rapid Breathing</p>\n<p>Tightened muscles</p>\n<p>Headaches</p>\n<p>Release of glucose and fat into bloodstream</p>\n<p>Upset stomach</p>\n<p>Loss of appetite or increase of appetite</p>\n<p>Trouble sleeping or sleeping too much</p>\n<p><em><strong>Mental</strong></em></p>\n<p>Brief period of feeling more alert</p>\n<p>Fight, flight or freeze response</p>\n<p>Trouble focusing on other things</p>\n<p><em><strong>Emotional</strong></em></p>\n<p>Worrying, feeling anxious</p>\n<p>Being Angry or irritable</p>\n<p>Crying, feeling sad</p>\n<p>Depressed and helpless</p>\n<p>Out of control, impatient</p>\n<p>Being forgetful</p>\n<p><br></p>\n<p><strong>Long Term Effects of Stress</strong></p>\n<p>Chronic depression</p>\n<p>Severe anxiety</p>\n<p>Having trouble focusing</p>\n<p>Being easily annoyed</p>\n<p>Feeling hostile or angry</p>\n<p>Greater risk of high cholesterol level, high blood pressure and risk of heart attack</p>\n<p>Risk of stroke</p>\n<p>Getting sick or headache frequently</p>\n<p>Having trouble maintaining healthy body weight</p>\n<p>Having poor personal relationships</p>\n<p>Being less productive at work</p>\n<p>Greater risk for alcohol or substance abuse</p>\n<p>Having trouble focusing</p>\n</html>",
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