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      "body": "<html>\n<p><strong>Mumbai</strong>: Ever since the launch of Reliance Jio last year, incumbent operators such as Bharti Airtel, Vodafone, Idea Cellular have tried to compete and strengthen their foothold in the market by offering discounts, reduced tariff&nbsp;plans.Free, mobile internet data has been one such initiative that operators have banked upon to retain and expand its subscriber base.In a similar move, Bharti Airtel, over the weekend, announced that it will be offering its postpaid customers up to 60 GB of free mobile internet 4G data&nbsp;</p>\n<p><img src=\"http://images.indianexpress.com/2017/09/airtel-free-data-759.jpg\"/></p>\n<p>&nbsp;To avail the offer, postpaid users need to install the 'Airtel TV' application from either the Google Play store or Apple's App store and opt-in on the 'My Airtel' app.Once activated, customers will receive 10GB of mobile data every month for six months totaling to 60 GB.Bharti Airtel said that the new offer is similar to the Airtel Monsoon offer announced three months ago. The Monsoon offer included 10 GB of free data to postpaid customers with a validity of three months.</p>\n</html>",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.ro-ro.fbjs.facebook.com/Bhagavad-Ramanuja-Daily-messages-1437695889610405/",
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      "body": "<html>\n<p><strong>World's first map sketch</strong>&nbsp;</p>\n<p><img src=\"https://scontent.fktm3-1.fna.fbcdn.net/v/t1.0-9/21727985_1533900820009691_7980403629898384712_n.jpg?oh=8813acbffee912b8e8e9fcaaa24f234e&amp;oe=5A3E32CA\" width=\"320\" height=\"185\"/></p>\n<p>The first ever world map was sketched thousands of years ago by Indian saint Ramanujacharya, who simply translated the following verse from Mahabharat and gave the world its real face.In Mahabharat, it is described how Maharishi Ved Vyasa gave away his divine vision to Sanjay, Dhritarashtra's charioteer so that he could describe him the events of the upcoming war. But, even before questions of war could begin, Dhritarashtra asked him to describe how the world looks like fromspace.</p>\n<p>This is how he described the face of the world:यथा हि पुरुषः पश्येदादर्- शे मुखमात्मनः- ।एवं सुदर्शनद्व- ीपो दृश्यते चन्द्रमण्ड- ले॥द्विरंश- े पिप्पलस्तत- ्र द्विरंशे च शशो महान्।।-(भी- ्म पर्व, महाभारत)</p>\n<p>Meaning:-अर्थ- जैसे पुरुष दर्पण में अपना मुख देखता है, उसी प्रकार यह द्वीप (पृथ्वी) चन्द्रमण्ड- ल में दिखाई देता है। इसके दो अंशों में पिप्पल (पीपल के पत्ते) और दो अंशों में महान शश (खरगोश) दिखाई देता है।</p>\n<p>Just like a man sees his face in the mirror, so does the Earth appears in the Universe. In the first phase, you see Peepal leaves and the next phase you see a rabbit.Based on this shloka, Saint Ramanujacharya sketched out the map, but the world laughed it off on seeing some leaves and a rabbit. Much later, when the picture was switched upside down, the reality struck in.Don’t believe us, try turning the above picture upside down and you’ll know what I am talking about.</p>\n</html>",
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      "body": "<html>\n<h1><a href=\"http://amanmaloo.blogspot.com/2017/09/the-reality-behind-theory-of-killer.html#\">The reality behind the theory of killer game ‘Blue Whale’</a></h1>\n<p><br></p>\n<p><img src=\"https://3.bp.blogspot.com/-Wgt1xUYarQ0/WavossNYcgI/AAAAAAAACT0/BwCIaYUH3yYMqc7_wZJGiJKSePPqR6zlwCLcBGAs/s1600/bw3.jpg\" width=\"1280\" height=\"720\"/></p>\n<p>A teen boy comes across the online game, The Blue Whale. He is given one challenge after the other. He accomplishes every task and keeps on moving to the subsequent levels. The final and concluding challenge asks him to commit suicide. He clicks himself on top of a building and jumps. If police speculations are to be believed, this is what led to the death of the 14-year-old Mumbai boy four days ago. This is the first death in India, which is being linked to the infamous Blue Whale game.<br>\n</p>\n<p>The standard 9 boy had allegedly discussed the game with his friends, telling them about the final stage. They thought he was joking when he told them he won't be coming to the school anymore. The game is believed to have rocked many teen lives in Russia and even in the UK.<br>\n</p>\n<p><strong>UPDATE:</strong>&nbsp;Well, if you have already tried looking for the game online, you'd know&nbsp;<strong>it's not publicly available</strong>&nbsp;. The administrators strictly control who can gain access to the game. Recent reports suggest that the admins identify their victims and send them the link, which once opened on their phones, copies every single data from their devices to the administrator's.<br>\nFor the uninitiated,&nbsp;<strong>Blue Whale made its debut in Russia almost four years ago</strong>&nbsp;(in 2013) and is believed to have killed more than 100 teens so far. Recently its creator was sentenced to three years of imprisonment for seeking out and instigating teenagers on the Internet to take the challenge, which ends up in the participant committing suicide. Reportedly, the game has challenges ranging from cutting one's wrist to watching horror movies in the middle of the night. Reports suggest a lot of young minds succumbing to this sort of online manipulation.<br>\nCommenting on the first Blue Whale death in India, Mumbai-based clinical psychologist and author Seema Hingorani says, \"I am quite convinced that the kid was suffering from deep underlying depression. This made him the perfect victim for a virtual game like Blue Whale, which offers thrill and helped him set aside the sorrows of his real life.\"<br>\n<br>\n<strong>What makes kids so susceptible and vulnerable?</strong><br>\n<br>\nDelhi-based Samir Parikh, director, department of mental health&nbsp;and behavioural sciences, Fortis Hospital explains, \"Teenagers are anyway undergoing internal struggle, facing questions like 'Who am I?' 'Do people like me?' 'Do my friends find me good enough?' 'Am I lonely?' They are the best targets for such games that look out for vulnerable teens who seek acceptance, acknowledgement and attention from peers.\" Leading ahead in such games that dares you with tasks offers a boost to self-esteem and sends positive strokes. And in that adrenaline rush, they forget that it's coming at the cost of their lives.<br>\n</p>\n<p><strong>Parents, beware</strong></p>\n<p><br>\nThe teenage brain&nbsp;can be complex and confusing. Neuroscientist and author Dr Frances Jensen writes in her book 'The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults', teenage brain has 80 per cent structure and function of the adult brain. She compared teenage brain to a driver who can drive a car but does not yet know how to use the brakes to stop it.<br>\n</p>\n<p><em><strong>Dr Seema shares</strong></em>, \"Many teens come to me complaining about loneliness. They complain their parents are too busy for them and they have no friends. I recently had a 16-year-old come to me complaining he doesn't want to live because no one likes him. These are the same kids who are searching 'painless deaths' on Google. They go to suicide forums. This makes it extremely crucial for the parents to pay attention to their kids.\"<br>\n</p>\n<p><strong>What parents can do</strong></p>\n<p>Online is a medium frequented by teens and anonymity increases the chances of experimentation. Moreover, it is easy access without supervision that makes it dangerous and alluring at the same time.<br>\n</p>\n<p><em><strong>Dr Seema shares:</strong></em><br>\n</p>\n<p>Parents need to keep talking to the kids. Take interest in your child's activities.<br>\nGive them space to share their feelings without negating them.<br>\nNever reprimand your teen for whining, crying or staying aloof. Try to find out the reason behind unnatural behavior. For example, a disturbed stomach could be a sign of anxiety.<br>\n<br>\nTalk to your child for 20 minutes every day without interrupting them. This will help you read trouble signs - are they being bullied, body shamed or going through academic decline?<br>\nMonitor their digital behaviour and subtly keep an eye on their internet activity. It is extremely important.<br>\n</p>\n<p><strong>Importance of media literacy</strong><br>\n<br>\nFaced with such scenarios, it is extremely important to train children to understand online risks, making media literacy extremely important. \"There is a 300 per cent shortage of psychologists in our country. To make up for this deficit, it is important to expose kids and equip them to face the reality behind the online world,\" adds Dr Parikh. They need to develop the ability of critical thinking, which will help them understand the difference between fantasy and reality.<br>\n</p>\n<p>Children are exposed to violence, bullying, drugs, alcohol, sexualisation and even body shaming through media. This can influence their behavior and if left unmonitored can lead to depression, self image issues, violence or aggression. But if they are taught to critically approach any content online, they will find themselves better equipped to face threats of the unreal world.&nbsp;</p>\n<p><img src=\"https://4.bp.blogspot.com/-mAzXtY7cvQ4/Wavo7yWAvjI/AAAAAAAACT4/4kdeUIucJC0M2JwB7OY9yrBCkNEtysWjACLcBGAs/s1600/bw1.jpg\" width=\"301\" height=\"167\"/></p>\n</html>",
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      "body": "<html>\n<h1>&nbsp;Are Cashews Good for You?</h1>\n<p><br></p>\n<p><img src=\"https://4.bp.blogspot.com/-98YStwVyrMg/WaZaTs9z6II/AAAAAAAACP0/MRfgSh5jnq8oaeQiZbYr4jxjuwrQLKgkACLcBGAs/s1600/cashew.jpg\" width=\"642\" height=\"361\"/></p>\n<p>Cashews have a buttery, sweet, and salty taste, an unmistakable shape, and they are an&nbsp;excellentsource of vitamins and minerals. They grow on cashew nut trees, which are native to subtropical climates.</p>\n<p>Raw, unsalted cashews are often used in vegan recipes as well as in Indian cooking. Many of us eat cashews after they have been roasted and salted, which turns them into a delicious snack.</p>\n<p><strong>What Are the Health Benefits of Cashews?</strong></p>\n<p>Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.</p>\n<blockquote>Did You Know?</blockquote>\n<blockquote>· &nbsp;Cashew nuts grow in the seeds that hang from cashew apples.</blockquote>\n<blockquote>· &nbsp;They contain vitamins and minerals that support healthy blood and immune system function.</blockquote>\n<p><img src=\"https://4.bp.blogspot.com/-uVwBaMB-yME/WaZacC0_erI/AAAAAAAACP8/bpZPBq0ZZyYXs7m-W49t0QvCFVdSVoPIACLcBGAs/s1600/22.png\" width=\"324\" height=\"400\"/><img src=\"https://4.bp.blogspot.com/-AKKWPD8ALV8/WaZaaHU5OsI/AAAAAAAACQA/uWORC5KWiyIRFAo5rqZTzdfJPo8CWi9kgCEwYBhgL/s1600/11.png\" width=\"324\" height=\"400\"/></p>\n<p><em><strong>Heart Health</strong></em></p>\n<p>Research shows that eating more nuts, such as cashews, can lower your risk for cardiovascular disease. This may occur by reducing blood pressure and “bad” cholesterol levels. Nuts are naturally cholesterol-free and contain good amounts of heart-healthy fats, fiber, and protein. They&nbsp;also contain arginine, which protects the inner lining of artery walls.</p>\n<p>Other vitamins and minerals in nuts, like potassium, vitamins E and B6, and folic acid, also help to fight heart disease.</p>\n<p><em><strong>Blood Health</strong></em></p>\n<p>The copper and iron in cashews&nbsp;work together&nbsp;to help the body form and utilize red blood cells. This in turn keeps blood vessels, nerves, the immune system, and bones healthy and functioning properly.</p>\n<p>What's In A Bag Of Nuts?</p>\n<p>A small bag of cashews (about 1.5 ounces) contains about 235 calories and 14.5 µg of vitamin K, which is&nbsp;important&nbsp;for blood clotting. It also contains 0.4 mg of vitamin E, which is&nbsp;important&nbsp;for immune system function and can even help protect against prostate cancer.]</p>\n<p><em><strong>Eye Health</strong></em></p>\n<p>We’ve all heard that carrots are good for your eyes, but it might come as a surprise that cashews are too! They contain high levels of lutein and zeaxanthin, which&nbsp;act as antioxidants&nbsp;when consumed regularly. These compounds protect the eyes from light damage (which can turn into blindness in the elderly), and can even help decrease the instance of cataracts.</p>\n<p><em><strong>Weight Loss</strong></em></p>\n<p>According to&nbsp;Harvard research, two servings of nuts a day is helpful in fighting against cardiovascular disease, diabetes, and cancer. Replacing animal fats and proteins with the mono-and polyunsaturated fats found in cashews is an excellent way to manage your weight and reduce the build-up of fat and cholesterol in the heart.</p>\n<p><em><strong>What About the Fat?</strong></em></p>\n<p>Lower Your Diabetes Risk?</p>\n<p>Cashews might be beneficial to the health of people with type 2 diabetes, according to one&nbsp;<a href=\"http://apjcn.org/update%5Cpdf%5C2010%5C1%5C110-116%5C110.pdf\">study</a>. Eating more nuts has been shown to reverse and reduce the health risks associated with the condition.</p>\n<p>Cashews contain a lot of vitamins and nutrients, but they also contain a lot of fat. The good news is that these fats are mostly monounsaturated and polyunsaturated.</p>\n<p>When substituted for saturated fats and eaten in moderation, mono- and polyunsaturated fats can help&nbsp;improve&nbsp;heart disease as well as&nbsp;reduce the risk&nbsp;for stroke and prevent weight gain.</p>\n<p>Polyunsaturated and monounsaturated fats also contribute vitamin E to the diet. Vitamin E is a powerful antioxidant that is great for promoting positive cell growth and overall health in the human body.</p>\n<p><em><strong>The Takeaway</strong></em></p>\n<p>Consumption of cashews has been linked to cancer prevention, heart health, and weight maintenance. Cashews make a great replacement for animal fats and proteins, and their delicious flavor makes them a satisfying snack.</p>\n<p>Without a doubt, cashews are a versatile and healthy food, unique among&nbsp;<a href=\"https://steemit.com/health/@amanmaloo/health-benifits-of-almonds\">other nuts</a>&nbsp;and packed with the vitamins and nutrients essential to good health. The next time you can, grab a handful of cashews and enjoy the benefits of this <a href=\"https://steemit.com/health/@amanmaloo/health-benefits-of-walnuts\">amazing nut</a>!</p>\n<p><br></p>\n<p>source: http://amanmaloo.blogspot.com/2017/08/are-cashews-good-for-you.html</p>\n</html>",
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      "body": "<html>\n<h1>&nbsp;<strong>5 Reasons Why Men Need Ginseng For Sexual Health</strong>&nbsp;</h1>\n<p><img src=\"https://2.bp.blogspot.com/-ZfSxt0CFEIM/WaVE-qcpTII/AAAAAAAACPI/fKXXyPk7gQIre_0Fwy_iy7_VJUHsgeYNQCLcBGAs/s1600/10.jpg\" width=\"770\" height=\"402\"/></p>\n<pre><code><a href=\"https://steemit.com/@amanmaloo\">Ginseng is a popular aphrodisiac for men. It has been found to treat the symptoms of erectile dysfunction. It is also useful to treat infertility in men by increasing sperm count and motility, The ancient herb can improve libido in men by increasing testosterone levels. It is also beneficial for rigidity, penetration, and maintenance of erection.</a></code></pre>\n<p>The Chinese have relied on the healing powers of ginseng for&nbsp;2000 years. And for good reason! Numerous studies reveal the ancient herb is beneficial to improve brain function, lowers blood sugar levels, and helps with weight loss. There also links between higher immunity and ginseng.</p>\n<p>Ginseng is especially known among Chinese traditional medicines as an aphrodisiac for men. It’s been used to treat several sexual problems faced by men.</p>\n<h1>Benefits Of Ginseng For Men</h1>\n<p>&nbsp;</p>\n<h3>1. Increases Sperm Count And&nbsp;Motility</h3>\n<p><img src=\"https://2.bp.blogspot.com/--miaiT6G4hE/WaVFGQAHR0I/AAAAAAAACPM/VSnNnMI2H7IGrm82ruBIobc6wr5K5CCwQCLcBGAs/s1600/20.jpg\" width=\"770\" height=\"450\"/></p>\n<p>&nbsp;In China, ginseng is commonly used to treat infertility issues in men. Infertility can be caused by low sperm count and motility. A ginseng extract was given daily to men with infertility issues. After three months, sperm counts shot up by a whopping 93%. There was even a 9% increase in sperm count for men with normal counts. There was also significant increase in sperm motility.</p>\n<h3>2. Increases Libido</h3>\n<p><img src=\"https://1.bp.blogspot.com/-dqTYcchNgQQ/WaVFPK_67CI/AAAAAAAACPQ/ewr0yNcfocsyG38qvz0gLUyzSqAWojWOwCLcBGAs/s1600/30.jpg\" width=\"770\" height=\"450\"/></p>\n<p>&nbsp;Ginseng is treated as aphrodisiac because it increases sexual desire in men. One study found out Panax ginseng improved libido in men who had low levels of sexual desire. It also raised testosterone levels.3&nbsp;Low levels of testosterone is strongly related to decreased libido.</p>\n<h3>3. Treats Erectile Dysfunction</h3>\n<p><img src=\"https://4.bp.blogspot.com/-oVL2XMPKn4k/WaVFXOJC4VI/AAAAAAAACPU/tsOzFA1OUj4ZJunqy2DxfFc7MX2qqGc2gCLcBGAs/s1600/40.jpg\" width=\"770\" height=\"450\"/><br>\nOne of the most known uses of ginseng is it’s potential to treat erectile dysfunction (ED). One study revealed Korean red ginseng caused a 42% improvement in erectile dysfunction in just 8 weeks.4&nbsp;There was improvement in&nbsp;rigidity, penetration, and maintenance of erection. Another study found out Panax ginseng also helps to reduce the signs of ED.</p>\n<h3>4. Prevents Premature Ejaculation</h3>\n<p><img src=\"https://3.bp.blogspot.com/-OOJ_0WTBgPY/WaVFf3ICvnI/AAAAAAAACPY/01M9IGzQlQkwZWuSwDCwQxcgp7FuVIbhgCLcBGAs/s1600/50.jpg\" width=\"770\" height=\"450\"/></p>\n<p>&nbsp;Suffering from premature ejaculation? Turn to ginseng. Several men&nbsp;claim using ginseng cream directly on their prostrate has helped them prevent premature ejaculation. Also,&nbsp;a combination of herbs that includes Panax ginseng can also be useful to treat premature ejaculation.5&nbsp;Ginseng also improves the intensity of ejaculation.Ginseng is also proven to stimulate the central nervous system to change brain activities that are responsible for ejaculation.</p>\n<h3>5. Reduces Stress And Fatigue For Better Performance</h3>\n<p>&nbsp;<img src=\"https://2.bp.blogspot.com/-10yPHUFpD-g/WaVGJqPsvEI/AAAAAAAACPg/WBFDgJ9-RKwW6SZKLmXHPlr8O1Xv1UAngCLcBGAs/s1600/60.jpg\" width=\"770\" height=\"450\"/></p>\n<p>A lot of times sexual performance is plagued by constant stress. Ginseng&nbsp;has been found to have several anti-stress properties. It relieves anxiety, puts you in a better mood, and reduces adrenal fatigue (another cause for low sexual performance).&nbsp;So, you are raring to go!</p>\n<p>Please note ginseng might interact with antidepressants and blood-thinning medications. Also, when taking ginseng, experts suggest not taking it for more than three months at a stretch. For proper dosage, check with your herbalist and doctor before starting to treat yourself with ginseng.</p>\n<p>&nbsp;For More Updates <a href=\"https://steemit.com/@amanmaloo\">follow me</a></p>\n</html>",
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      "body": "<html>\n<p>&nbsp;Every man wants to be a better lover.For many men, the thought of being unable to provide a lasting and deeply fulfilling sexual experience for his partner is something that causes stress and anxiety.You want to give the kind of sexual performance that has you hoping she’ll brag about it to her friends (instead of worrying she’ll be complaining to them).</p>\n<p><strong>Why Increasing Your Sexual Stamina Is Important</strong></p>\n<p>Sex is integral to a thriving relationship. It bonds you. It keeps you connected.Muscles weaken over time and can atrophy from neglect… and this includes sex specific muscles.Sexual confidence comes from sexual competence. By building up your skill set and your sexual stamina, you will enter the bedroom with a new sense of pride and conviction in your abilities.Try out just a few of these tips and you (and your partner) will be noticing a difference in no time.</p>\n<h3><strong>7 Exercises To Increase Your Sexual Stamina</strong></h3>\n<p>Sexual stamina is not limited to the performance of your penis. Deep, transformational sex is a whole body experience and therefore requires your whole body to be fit and ready.&nbsp;</p>\n\nhttps://steemitimages.com/DQmeFA3RsfCBgPHpiCwujizDt8ypcy2jUxJkeuYEET11MKr/aaaa.jpg\n\n<h3><strong>1. Tongue</strong></h3>\n<p>Ever had your tongue or jaw cramp up during oral sex? You know it wasn’t fun for you and it definitely wasn’t for her.Strengthen your jaw and tongue muscles by doing tongue push-ups. Push the underside of the tip of your tongue into the front of your hard palate (the front of the roof of your mouth, right behind your front teeth). Do this enough times with enough strength and it will become easier over time (giving you more sexual stamina for oral sex).To take this exercise to the next level you can start putting hard-shelled chocolate candies between your tongue and the hard palate and practice crushing them with your tongue’s force (or use grapes for a healthier alternative).</p>\n<h3><strong>2. Forearm</strong></h3>\n<p>Whether you’re propping yourself up for a position or stimulating her G-spot, your sexual stamina requires a certain amount of forearm strength.If you haven’t already, pick up some free weights or a gym membership and bump up the weight on your forearm curls.</p>\n<h3><strong>3. Abs And Lower Back</strong></h3>\n<p>Your abdominal and lower back muscles get used quite a bit in almost every sexual position.Practice inverted curls, squats, deadlifts, planks, and pushups for greater overall ab and lower back strength.</p>\n<h3><strong>4. Connect With Your Breath</strong></h3>\n<p>We’ve all heard of the “Just think about baseball…” trick to avoid ejaculating too quickly. In reality, this trick doesn’t work. The less connected your mind is to your body, the less control you have over it.You want to be extra aware of your sexual arousal levels. You want to put all of your attention on the pleasure you’re feeling.An easier way to control your ejaculation is to focus on relaxing and breathing. Breathe deeply and allow your muscles to relax. You ejaculate prematurely when you are anxious and tense; the “fight or flight” response in your body is triggered by your muscular tension. Avoid this by relaxing, extending foreplay, and breathing more deeply.&nbsp;</p>\n<h3><strong>5. Sleep</strong></h3>\n<p>Your testosterone (the hormone that is largely responsible for your sex drive) is produced while you sleep. If you have consistently poor sleep, your testosterone levels drop rapidly.Keep as much artificial light away from your eyes as possible two hours prior to your bedtime. Sleep in as dark of a room as possible, and prioritize getting at least 8 hours of rest per night. Your testosterone production will increase from the improved sleep. The extra testosterone will give your sexual stamina a boost.</p>\n<h3><strong>6. Pelvic Floor Exercises</strong></h3>\n<p>Ever heard of the PC muscle? The pubococcygeus (PC) muscle is a hammock-shaped muscle that stretches from your pubic bone to your tailbone. It forms your pelvic floor and exists in both men and women. It is the muscle that you can engage when you are peeing to stop the flow of urine.In many people, these muscles are largely ignored and they begin to weaken over time. Having a strong pelvic floor increases erectile strength, ejaculatory control, and the strength of your orgasms.To get a greater awareness of your PC muscle, occasionally pulse and hold the muscle to give it a wake up call. Similar to the tongue strengthening exercise, you will feel it becoming easier over time. Start with quick pulses, move up to sets of ten two-second holds, and then after a few days see if you can do ten five-seconds holds without much of a break in between.Keep this up and you’ll have a six pack in your pants in no time.</p>\n<h3><strong>7. PC Muscle Exercises On Steroids</strong></h3>\n<p>The preceding exercises are great to get a relationship with your PC muscle, but you don’t build a muscle by going to the gym and flexing your arm for half an hour (not much of a muscle at least).Muscles need to be challenged to grow. So how can you challenge your PC muscle to grow into a sub-waistline six pack?Masturbate to arousal and drape a dry hand towel over your erection. With the towel in place, do penis push-ups by flexing your PC muscle and lifting the towel.To increase the difficulty of this exercise, use a wet hand towel once you have mastered the dry hand towel push up. After that, you can upgrade to a small dry beach towel. These exercises are not for the faint of heart, but I promise, even doing five minutes a day a few times per week will make a noticeable difference in erectile strength and ejaculatory control. Try it out and see what results you experience.&nbsp;</p>\n<p>&nbsp;</p>\nhttps://steemitimages.com/DQmPPDg7oSb23KVLJd7GjJsFEbSSiK1Xu9yWYqarP9igRLX/bbbb.jpg\n<h3><strong>Bonus Tips</strong></h3>\n<p>Not only do you need muscular stamina for sex, but cardiovascular endurance and flexibility are necessary to improve your bedroom prowess.For cardio, aim to sweat a minimum of three times per week outside of the bedroom. Whether you achieve this through running, speed-walking, rock climbing, or whatever you find the most fun, it’s up to you.As for flexibility, men tend to store a lot of tension in their hips and lower back. Look into different styles of yoga to see what could help your body relax for more enjoyable sex. If you’re not sure where to start, look up hip opening stretches online.Also, don’t neglect your diet. Loading up your body with stimulants and depressants on a daily basis (in the form of caffeine, sugar, alcohol, or cigarettes) has far-reaching negative effects on your health and libido. Cut back on the coffee. You will feel much more awake with the surge of testosterone coursing through your veins than the artificial buzz that caffeine gives you.</p>\n<h3><strong>Going The Distance</strong></h3>\n<p>On average, women take longer to reach their peak levels of sexual arousal during foreplay and intercourse. They also tend to take longer to reach orgasm.By increasing your sexual stamina, you allow your partner the space and freedom she needs to fully open up to you so you can share the kind of thriving sex life you both deeply crave.</p>\n<p><strong>Want her to brag about your sexual performance to her friends?</strong> <a href=\"https://steemit.com/@amanmaloo\"><strong>Follow me:</strong></a></p>\n</html>",
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      "body": "<html>\n<h1><strong>Good or bad, healthy or unhealthy, whatever you may think of it, masturbation certainly gets everyone talking.&nbsp;</strong></h1>\n\n<p>While some are completely pro some self-pleasuring, others find it quite ridiculous. But without a doubt, most people are indulging in it. But what if you found out that you could get a hefty amount to masturbate as part of your job?<strong>Turns out, a UK-based adult store,&nbsp;</strong><a href=\"www.lovewoo.co.uk\"><strong>LoveWoo</strong></a><a href=\"https://aman?url=https%3A%2F%2F%2Fjobs-at-lovewoo%2Fsex-toy-reviewer%2F\"><strong>,&nbsp;</strong></a><strong>is looking for a full-time employee to masturbate during office hours to review their sex toys. They're willing to pay a good £28,000 - that's almost ₹23,00,00 per year! Apart from that, you'd also be entitled to private healthcare, holiday time and a discount on a gym membership.&nbsp;</strong>Sounds like the perfect job, right? What more can anyone want!&nbsp;</p>\n<p><img src=\"https://steemitimages.com/DQma75hpA7gpfPatZZwom6Js4CAPPPEbHAqioWGXC9YtCWS/huh.jpg\" width=\"2000\" height=\"1000\"/></p>\n<p>&nbsp;A spokesperson from the company told BBC:</p>\n<blockquote>Sex toys range from simple to risqué, and as a responsible provider of a huge catalogue of sex toys, [we] feel it necessary to both have and share a good understanding of all products, and be able to inform the public about all perks and pitfalls.Giving sound information and advice is truly important to us, and we want to be a platform that gives factual, honest and clear advice.</blockquote>\n<p>There have been many surveys regarding employees masturbating during office hours as a way to relieve stress, and around 39% of people agreed to pleasuring themselves during work. And now, there's a company willing to pay you for the same!</p>\n<p>&nbsp;<strong>For those interested, applications close in September. Hurry up!</strong>&nbsp;</p>\n</html>",
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      "body": "thank you...\n\nplease follow for updates",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.newsbytesapp.com/timeline/Science/8800/49870/web-browser-alternatives-for-enhanced-productivity",
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      "author": "amanmaloo",
      "body": "<html>\n<h1><strong>7 browsers that would make you more productive!</strong></h1>\n<h1><img src=\"https://1.bp.blogspot.com/-gFQ97Zh4egI/WWYUjbj77HI/AAAAAAAABmQ/NM4hABt-0PIG2WXDZPQBdDPP7fhsEVj4ACLcBGAs/s1600/9_541499830727.webp\" width=\"480\" height=\"270\"/></h1>\n<p>Despite hundreds of internet browsers being out there, most users generally stick to favourites like Google Chrome, Safari, Opera, and Mozilla Firefox.</p>\n<p>Preferences apart, commitment to these browsers arise from strong incentives like ease of use, personalization and so on.</p>\n<p>However, there are several browsers which offer robust and alluring features compared to these favourites.</p>\n<p>We take a look at some of them.</p>\n<p><strong>Blisk Browser Meet the developer-friendly Blisk Browser</strong></p>\n<p>Made specifically for web developers across the world, the Blisk Browser offers a wide range of features.</p>\n<p>It allows users to build for both desktop and mobile platforms, and can be used for everything from prototyping to testing and bug fixing.</p>\n<p>The most interesting feature, however, is its in-built analytics which can be used to monitor the code quality of a particular web page.</p>\n<p><strong>Tor Browser 6.0 Try out Tor Browser 6.0 if anonymity is your thing</strong></p>\n<p>If anonymity is your thing, then the Tor Browser 6.0 definitely steals the cake.</p>\n<p>Built on volunteer-operated servers, the Tor Browser 6.0 is increasingly being used in interesting ways.</p>\n<p>For instance, owing to the security which comes with anonymity, journalists use it to communicate with whistleblowers, individuals use it for sensitive web forums, the US Navy uses it for open-source intelligence gathering etc.</p>\n<p><strong>VivaldiA browser which allows you great customization features</strong></p>\n<p>The Vivaldi browser comes loaded with features to enable you to browse faster, navigate smarter, and manage tabs intelligently.</p>\n<p>A notable feature includes visual tabs which gives you quick previews of open tabs.</p>\n<p>It also includes a notepad feature which allows you to take notes while browsing and link them to a website.</p>\n<p>The sidepanel feature allows quick access to bookmarks, downloads, notes etc.</p>\n<p><strong>MinMin, the smart and useful web browser</strong></p>\n<p>Min is a super smart browser which comes with really interesting features.</p>\n<p>To start with, the search bar allows users to get answers to several questions immediately - the browser pools from references and tools like Wikipedia, calculator and more.</p>\n<p>Secondly, it has a smart tab management system which dims out tabs that haven't been viewed in a while.</p>\n<p>It also has ad block.</p>\n<p><strong>Ghost Browser The ultimate productivity browser for tech professionals</strong></p>\n<p>Described as \"Chrome on steroids\", Ghost Browser is an absolute treat for people obsessed with productivity.</p>\n<p>The browser lets you isolate cookie jars into colour-coded tabs, thereby allowing you to run multiple sessions with different accounts on the same website - an extremely useful feature for developers, social media managers etc.</p>\n<p>Users can also choose to stay logged into all accounts all the time.</p>\n<p><strong>Aloha Browser A mobile browser that's big on privacy and security</strong></p>\n<p>The Aloha Browser, like Tor, is another browser which prioritizes privacy and security.</p>\n<p>Built specifically for mobile devices, the Aloha Browser gives access to free unlimited virtual private network (VPN), enabling users to surf the web privately.</p>\n<p>It also comes with other benefits like tabbed browsing, download managers, private tabs and the like.</p>\n<p>Aloha doesn't log or share your activity with anyone.</p>\n<p><strong>Opera VPNA smart web browsing solution for the iOS</strong></p>\n<p>Built specifically for the iOS, the Opera VPN is a security-oriented browser which comes with an in-built ad blocker.</p>\n<p>Apart from saving you from the hassle of targeted ads, it stops sites from tracking users and allows users to even change their virtual locations.</p>\n<p>Furthermore, users can use the browser to get past firewalls and access blocked sites and content.</p>\n<p>Source: http://amanmaloo.blogspot.com/2017/07/7-browsers-that-would-make-you-more.html</p>\n</html>",
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      "body": "very useful again, thank you\nbut not following you, you post a bit to much for me,  sorry",
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