Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.043USD
STEEM
0.000STEEM
SBD
0.019SBD
Effective Power
5.001SP
├── Own SP
0.628SP
└── Incoming Deleg
+4.373SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.628SP
Delegated Out
0.000SP
Delegation In
4.373SP
Effective Power
5.001SP
Reward SP (pending)
0.005SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.019SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1022.754015 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7120.905791 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.019 SBD",
  "conversions": []
}

Account Info

namealyce203
id727131
rank585,859
reputation114896580
created2018-02-05T23:31:18
recovery_accountsteem
proxyNone
post_count3
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-02-08T19:51:12
last_root_post2018-02-08T19:51:12
last_vote_time1970-01-01T00:00:00
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares1022.754015 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7120.905791 VESTS
reward_vesting_balance10.222369 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update1970-01-01T00:00:00
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 727131,
  "name": "alyce203",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6VosKQrqwRY6eVLg6C2ckcRpkBH84MDs1aswZbpgn1rgwbnbZ6",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5oFjED6fZfQTHyGPPnz8vrFSqAgbUKMq5W9saMG9ZPTPCJHYQr",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8XGZmt7MqzbcuuBFzjPedsmUjM6TTwysgGcww8hW5sd2UoiQuu",
        1
      ]
    ]
  },
  "memo_key": "STM53jUDuj8RvahfDEKRUUTNe8NzEssBwwGvrjjuBedaS9ss9A9F2",
  "json_metadata": "",
  "posting_json_metadata": "",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "created": "2018-02-05T23:31:18",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 3,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779052533
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779052533
  },
  "voting_power": 0,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.019 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "10.222369 VESTS",
  "reward_vesting_steem": "0.005 STEEM",
  "vesting_shares": "1022.754015 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7120.905791 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 10,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-02-08T19:51:12",
  "last_root_post": "2018-02-08T19:51:12",
  "last_vote_time": "1970-01-01T00:00:00",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 114896580,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 585859
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.373 SP to @alyce203
2026/05/17 21:15:33
delegatorsteem
delegateealyce203
vesting shares7120.905791 VESTS
Transaction InfoBlock #106139870/Trx e0fad5a07fd05a86bacc47c9adc6ebc28c0ff288
View Raw JSON Data
{
  "trx_id": "e0fad5a07fd05a86bacc47c9adc6ebc28c0ff288",
  "block": 106139870,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-17T21:15:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "7120.905791 VESTS"
    }
  ]
}
steemdelegated 2.707 SP to @alyce203
2026/05/11 17:23:06
delegatorsteem
delegateealyce203
vesting shares4408.695386 VESTS
Transaction InfoBlock #105963200/Trx b7facfa3f751c169bbfbab7e377f28b346a0c57e
View Raw JSON Data
{
  "trx_id": "b7facfa3f751c169bbfbab7e377f28b346a0c57e",
  "block": 105963200,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-11T17:23:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "4408.695386 VESTS"
    }
  ]
}
steemdelegated 4.381 SP to @alyce203
2026/04/25 20:41:12
delegatorsteem
delegateealyce203
vesting shares7133.421547 VESTS
Transaction InfoBlock #105507610/Trx 398e68c4c95825d8a9108ac51b9e141c38dc6415
View Raw JSON Data
{
  "trx_id": "398e68c4c95825d8a9108ac51b9e141c38dc6415",
  "block": 105507610,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-25T20:41:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "7133.421547 VESTS"
    }
  ]
}
steemdelegated 2.733 SP to @alyce203
2026/01/22 23:49:30
delegatorsteem
delegateealyce203
vesting shares4450.242205 VESTS
Transaction InfoBlock #102842260/Trx 6edf82592f8157aeb96a7b2d420df327f19d0731
View Raw JSON Data
{
  "trx_id": "6edf82592f8157aeb96a7b2d420df327f19d0731",
  "block": 102842260,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-22T23:49:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "4450.242205 VESTS"
    }
  ]
}
steemdelegated 2.834 SP to @alyce203
2024/12/16 19:10:18
delegatorsteem
delegateealyce203
vesting shares4614.461402 VESTS
Transaction InfoBlock #91288701/Trx 7ae8e8e9c4860867b4ce04b39b8d1c1704102f3a
View Raw JSON Data
{
  "trx_id": "7ae8e8e9c4860867b4ce04b39b8d1c1704102f3a",
  "block": 91288701,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-16T19:10:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "4614.461402 VESTS"
    }
  ]
}
steemdelegated 2.938 SP to @alyce203
2023/11/13 10:56:21
delegatorsteem
delegateealyce203
vesting shares4783.594934 VESTS
Transaction InfoBlock #79842982/Trx 1c2beb030930ec93aad28447a450dd3c99870148
View Raw JSON Data
{
  "trx_id": "1c2beb030930ec93aad28447a450dd3c99870148",
  "block": 79842982,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T10:56:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "4783.594934 VESTS"
    }
  ]
}
steemdelegated 4.741 SP to @alyce203
2023/09/21 18:19:00
delegatorsteem
delegateealyce203
vesting shares7720.873720 VESTS
Transaction InfoBlock #78343632/Trx 08959d823e5916110379eac95eafa6482ca0b10d
View Raw JSON Data
{
  "trx_id": "08959d823e5916110379eac95eafa6482ca0b10d",
  "block": 78343632,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T18:19:00",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "7720.873720 VESTS"
    }
  ]
}
steemdelegated 4.878 SP to @alyce203
2022/11/03 08:31:33
delegatorsteem
delegateealyce203
vesting shares7942.555158 VESTS
Transaction InfoBlock #69109465/Trx c3444160f390ddd5a53863ba028c651d5458047d
View Raw JSON Data
{
  "trx_id": "c3444160f390ddd5a53863ba028c651d5458047d",
  "block": 69109465,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T08:31:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "7942.555158 VESTS"
    }
  ]
}
steemdelegated 5.013 SP to @alyce203
2022/01/17 08:04:15
delegatorsteem
delegateealyce203
vesting shares8163.088389 VESTS
Transaction InfoBlock #60805973/Trx 21e98c84451db97ec9d16eae63bd171e353bf78e
View Raw JSON Data
{
  "trx_id": "21e98c84451db97ec9d16eae63bd171e353bf78e",
  "block": 60805973,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T08:04:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "8163.088389 VESTS"
    }
  ]
}
steemdelegated 5.126 SP to @alyce203
2021/06/13 22:06:36
delegatorsteem
delegateealyce203
vesting shares8346.857047 VESTS
Transaction InfoBlock #54604505/Trx 0b8e6754d0bcf29504142a932bf137c53fc9b7eb
View Raw JSON Data
{
  "trx_id": "0b8e6754d0bcf29504142a932bf137c53fc9b7eb",
  "block": 54604505,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-13T22:06:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "8346.857047 VESTS"
    }
  ]
}
steemdelegated 5.241 SP to @alyce203
2020/12/11 08:29:27
delegatorsteem
delegateealyce203
vesting shares8534.279021 VESTS
Transaction InfoBlock #49352074/Trx 11a660f98c37d9fcebb4ce5afbe302ff009e79b2
View Raw JSON Data
{
  "trx_id": "11a660f98c37d9fcebb4ce5afbe302ff009e79b2",
  "block": 49352074,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T08:29:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "8534.279021 VESTS"
    }
  ]
}
steemdelegated 1.175 SP to @alyce203
2020/12/06 02:06:57
delegatorsteem
delegateealyce203
vesting shares1912.543513 VESTS
Transaction InfoBlock #49203644/Trx 6dd91251bb4794cd6c7f4ac56cae80a3e7227566
View Raw JSON Data
{
  "trx_id": "6dd91251bb4794cd6c7f4ac56cae80a3e7227566",
  "block": 49203644,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T02:06:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}
steemdelegated 5.251 SP to @alyce203
2020/11/25 15:22:24
delegatorsteem
delegateealyce203
vesting shares8551.405638 VESTS
Transaction InfoBlock #48907188/Trx 5e416055bc2b2f278d7c5d902578d379af960dec
View Raw JSON Data
{
  "trx_id": "5e416055bc2b2f278d7c5d902578d379af960dec",
  "block": 48907188,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-25T15:22:24",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "8551.405638 VESTS"
    }
  ]
}
steemdelegated 5.369 SP to @alyce203
2020/05/09 03:01:42
delegatorsteem
delegateealyce203
vesting shares8743.292234 VESTS
Transaction InfoBlock #43213857/Trx b5292f55cb0e08d370ca2ccbfbee0139cb951790
View Raw JSON Data
{
  "trx_id": "b5292f55cb0e08d370ca2ccbfbee0139cb951790",
  "block": 43213857,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T03:01:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "8743.292234 VESTS"
    }
  ]
}
steemdelegated 1.200 SP to @alyce203
2020/05/08 06:13:03
delegatorsteem
delegateealyce203
vesting shares1953.311140 VESTS
Transaction InfoBlock #43189470/Trx 9edf0a5fb13432f592493c3b40a38b571ea9c70f
View Raw JSON Data
{
  "trx_id": "9edf0a5fb13432f592493c3b40a38b571ea9c70f",
  "block": 43189470,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T06:13:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}
steemdelegated 5.377 SP to @alyce203
2020/04/15 17:34:39
delegatorsteem
delegateealyce203
vesting shares8756.327251 VESTS
Transaction InfoBlock #42557874/Trx 2aba8334e54bf0c941a1f76423ae783198456245
View Raw JSON Data
{
  "trx_id": "2aba8334e54bf0c941a1f76423ae783198456245",
  "block": 42557874,
  "trx_in_block": 26,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-04-15T17:34:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "alyce203",
      "vesting_shares": "8756.327251 VESTS"
    }
  ]
}
2020/02/06 00:44:03
parent authoralyce203
parent permlinkinspiring-quote-for-february-7th
authorsteemitboard
permlinksteemitboard-notify-alyce203-20200206t004402000z
title
bodyCongratulations @alyce203! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@alyce203/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@alyce203) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=alyce203)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator">SteemitBoard Ranking update - A better rich list comparator</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
Transaction InfoBlock #40567954/Trx 91f97e54664e5c7b17f3f10e01e28155d04af94e
View Raw JSON Data
{
  "trx_id": "91f97e54664e5c7b17f3f10e01e28155d04af94e",
  "block": 40567954,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-02-06T00:44:03",
  "op": [
    "comment",
    {
      "parent_author": "alyce203",
      "parent_permlink": "inspiring-quote-for-february-7th",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-alyce203-20200206t004402000z",
      "title": "",
      "body": "Congratulations @alyce203! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@alyce203/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@alyce203) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=alyce203)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator\">SteemitBoard Ranking update - A better rich list comparator</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}
steemdelegated 5.497 SP to @alyce203
2019/05/12 11:07:30
delegatorsteem
delegateealyce203
vesting shares8951.949718 VESTS
Transaction InfoBlock #32840953/Trx 96ead9731bb37d265fa8372f681ea27c8420693a
View Raw JSON Data
{
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2019/02/06 01:26:00
parent authoralyce203
parent permlinkinspiring-quote-for-february-7th
authorsteemitboard
permlinksteemitboard-notify-alyce203-20190206t012559000z
title
bodyCongratulations @alyce203! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@alyce203/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@alyce203)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
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steemdelegated 5.620 SP to @alyce203
2018/05/16 20:05:12
delegatorsteem
delegateealyce203
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2018/02/23 13:31:18
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2018/02/23 13:31:15
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alyce203received 0.019 SBD, 0.006 SP author reward for @alyce203 / inspiring-quote-for-february-7th
2018/02/15 19:51:12
authoralyce203
permlinkinspiring-quote-for-february-7th
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2018/02/15 17:34:12
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2018/02/10 13:50:42
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2018/02/09 04:31:18
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2018/02/09 04:31:03
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2018/02/09 03:39:30
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authoralyce203
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2018/02/09 03:39:24
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2018/02/09 01:51:51
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authoralyce203
permlinkinspiring-quote-for-february-7th
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2018/02/09 01:11:30
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authoralyce203
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2018/02/09 01:11:24
voterkanderson223
authoralyce203
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2018/02/09 00:55:36
parent authoralyce203
parent permlinkinspiring-quote-for-february-7th
authorsteemitboard
permlinksteemitboard-notify-alyce203-20180209t005538000z
title
bodyCongratulations @alyce203! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvoted.png)](http://steemitboard.com/@alyce203) You got a First Vote Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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2018/02/09 00:26:18
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authoralyce203
permlinkinspiring-quote-for-february-7th
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2018/02/08 23:30:45
voterandot
authoralyce203
permlinkinspiring-quote-for-february-7th
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2018/02/08 20:57:03
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authoralyce203
permlinkinspiring-quote-for-february-7th
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2018/02/08 20:07:51
voterdreams2
authoralyce203
permlinktop-10-trigger-foods-that-cause-pain
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2018/02/08 20:07:45
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authoralyce203
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2018/02/08 19:55:33
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2018/02/08 19:54:21
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2018/02/08 19:51:12
parent author
parent permlinkinspiring
authoralyce203
permlinkinspiring-quote-for-february-7th
titleInspiring Quote for February 7th
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2018/02/08 19:49:21
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2018/02/05 23:47:15
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2018/02/05 23:47:03
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parent permlinkre-stoneage-compumatrix-coming-on-strong-20180128t235218988z
authoralyce203
permlinkre-coasting-re-stoneage-compumatrix-coming-on-strong-20180205t234701226z
title
bodyI love Compumatrix!
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2018/02/05 23:45:39
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2018/02/05 23:43:54
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2018/02/05 23:43:51
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2018/02/05 23:42:00
parent author
parent permlinkpain
authoralyce203
permlinktop-10-trigger-foods-that-cause-pain
titleTop 10 Trigger Foods that Cause Pain
bodyCertain foods inflict pain. I’m not talking about the flash of heat from eating hot peppers, but real, chronic pain. Pro-inflammatory proteins activate nerve cells, while other foods trigger immune cells to attack normal, healthy cells. Some pain-inducing foods are even thought to be “healthy.” How Foods Inflict Pain To understand how certain foods can trigger pain, you first need to understand inflammation and the role that it plays in diet and disease. Inflammation is a normal immune response that helps protect the body against injury and infection. When you get a bug bite, for example, you might start to notice a bit of swelling and itchiness as your immune system springs into action. Some conditions cause the immune system to set off this inflammatory response even when there are no foreign organisms to protect against. This causes the immune cells to attack the normal, healthy cells in the body, resulting in tissue damage and pain. Certain types of pro-inflammatory proteins also work by directly activating nerve cells, which can both initiate and intensify pain. (3) Some conditions commonly associated with inflammation and pain include: Celiac disease Leaky gut syndrome Arthritis Food allergies and sensitivities Lupus Ulcerative colitis Crohn’s disease Gout Headaches/migraines 1. Dairy 2. Soy 3. Nightshades 4. Gluten 5. Alcohol 6. Meat 7. Sugar 8. Processed Foods 9. Vegetable Oils 10. Caffeine Final Thoughts on Pain-Triggering Foods Diet, inflammation and pain are all intricately connected and can have a huge influence on your health and pain status. Certain foods may trigger inflammation and pain in certain people, along with other adverse side effects. However, keep in mind that not all foods affect everyone in the same way. You may experience negative symptoms to one or two of these foods; others may not affect you at all. Identifying your trigger foods through medical testing or an elimination diet can be a powerful way to reduce chronic pain and promote better health.
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      "title": "Top 10 Trigger Foods that Cause Pain",
      "body": "Certain foods inflict pain. I’m not talking about the flash of heat from eating hot peppers, but real, chronic pain. Pro-inflammatory proteins activate nerve cells, while other foods trigger immune cells to attack normal, healthy cells. Some pain-inducing foods are even thought to be “healthy.”\nHow Foods Inflict Pain\n\nTo understand how certain foods can trigger pain, you first need to understand inflammation and the role that it plays in diet and disease.\n\nInflammation is a normal immune response that helps protect the body against injury and infection. When you get a bug bite, for example, you might start to notice a bit of swelling and itchiness as your immune system springs into action.\n\nSome conditions cause the immune system to set off this inflammatory response even when there are no foreign organisms to protect against. This causes the immune cells to attack the normal, healthy cells in the body, resulting in tissue damage and pain.\n\nCertain types of pro-inflammatory proteins also work by directly activating nerve cells, which can both initiate and intensify pain. (3)\n\nSome conditions commonly associated with inflammation and pain include:\n\n    Celiac disease\n    Leaky gut syndrome\n    Arthritis\n    Food allergies and sensitivities\n    Lupus\n    Ulcerative colitis\n    Crohn’s disease\n    Gout\n    Headaches/migraines\n\n1. Dairy\n2. Soy\n3. Nightshades\n4. Gluten\n5. Alcohol\n6. Meat\n7. Sugar\n8. Processed Foods\n9. Vegetable Oils\n10. Caffeine\n\nFinal Thoughts on Pain-Triggering Foods\n\n    Diet, inflammation and pain are all intricately connected and can have a huge influence on your health and pain status.\n    Certain foods may trigger inflammation and pain in certain people, along with other adverse side effects.\n    However, keep in mind that not all foods affect everyone in the same way. You may experience negative symptoms to one or two of these foods; others may not affect you at all.\n    Identifying your trigger foods through medical testing or an elimination diet can be a powerful way to reduce chronic pain and promote better health.",
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2018/02/05 23:31:18
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[]