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      "body": "Bill Campbell\n\nhttps://outbackvisionprotocol.com/?aff_id=1643036&subid=1925834528&subid2=693\n\nThis content was not made by me. I only wish to share. Sharing is caring!\nHappy sharing!\n\n#visionhealth #medicalsecrets\n\nApparently, from the day you are born, the retina and macula in your eyes are under constant attack from harmful blue and ultraviolet light. This creates something called “Oxidative Stress”, which then generates harmful “free radicals” – which are basically the bad guys that destroy the DNA in your cells.In short, your eyes need lutein and zeaxanthin\n\nThe human body cannot synthesize lutein or zeaxanthin on its own.\n\nThe only way to get either of them is through food. \n\nThe problem is, according to the AREDS study, “most Americans only get 10% of the lutein and zeaxanthin they need.”\n\nWhich means you don’t have anywhere near enough of these nutrients in your macula to maintain your eyesight… and because the Standard American Diet is so short in these two eyesight protectors, your levels have actually been dwindling since childhood. \n\nYou see, this is the REAL CAUSE of your vision loss.\n\nIt’s not close reading or computer use.\n\nIt’s not genetics.\n\nAnd it’s not the aging process.\n\nIt’s free radical damage.\n\nAccording to a recent study that took place at the Centre for Eye Research at the University of Melbourne in Australia, high dietary intake of this nutrient was associated with a massive 38% reduction in the risk of AMD. \n\nReferences\nhttps://www.aoa.org/patients-and-public/caring-for-your-vision/diet-and-nutrition/lutein?sso=y\nhttp://www.ncbi.nlm.nih.gov/pubmed/15078664\nhttps://www.wddty.com/magazine/2016/march/the-new-dangers-of-laser-eye-surgery.html\nhttp://www.abc.net.au/news/2015-04-08/prince-harry-may-struggle-to-keep-up-with-aboriginal-super-sight/6378066\nhttp://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705341/\nhttps://www.aoa.org/patients-and-public/caring-for-your-vision/diet-and-nutrition/lutein?sso=y\nhttp://www.rnib.org.uk/eye-health-eye-conditions-age-related-macular-degeneration-amd/nutritional-supplements-age-related\nhttp://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705341/#B85-nutrients-05-01169\nhttp://www.ncbi.nlm.nih.gov/pubmed/22005336\nhttp://www.ncbi.nlm.nih.gov/pubmed/23645227\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3392472/\nhttp://aoa.uberflip.com/i/239254-eye-health-nutrition-after-areds2\nhttps://www.ncbi.nlm.nih.gov/pubmed/20829643\nhttps://www.hoffmancenter.com/downloads/maculardegeneration.pdf\nhttp://macularhope.org/a-leading-cause-of-vision-loss/\nhttp://www.macularsociety.org/about-macular-conditions/Nutrition/Omega-3\nhttp://news.bbc.co.uk/1/hi/health/8088860.stm\nhttps://www.ncbi.nlm.nih.gov/pubmed/24657038\nhttps://authoritynutrition.com/17-health-benefits-of-omega-3/\nhttps://www.ncbi.nlm.nih.gov/pubmed/2136947\nhttps://www.ncbi.nlm.nih.gov/pubmed/15555528\nhttp://www.ncbi.nlm.nih.gov/pubmed/18541848\nhttp://www.jyi.org/issue/vitamins-found-to-lower-risk-for-age-related-macular-degeneration/\nhttp://www.who.int/mediacentre/news/releases/pr79/en/",
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